In Person Therapists in Welland, ON
I offer integrative, evidenced-based interventions primarily informed by cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and acceptance and commitment therapy (ACT) for the treatment of a variety of mental health and wellness concerns. I work with patients with mood disorders, insomnia, issues of emotion regulation, life stressors and transitions, and relationship conflict. I also have particular experience and passion for treating anxiety, OCD, and related disorders.
I offer integrative, evidenced-based interventions primarily informed by cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and acceptance and commitment therapy (ACT) for the treatment of a variety of mental health and wellness concerns. I work with patients with mood disorders, insomnia, issues of emotion regulation, life stressors and transitions, and relationship conflict. I also have particular experience and passion for treating anxiety, OCD, and related disorders.
Everyone needs help sometimes. I am here to help. Individual therapy can inspire, change or improve the quality of your life. Therapy does not necessarily make problems disappear, but it equips you with the tools needed to cope with things more appropriately and confidently.
Everyone needs help sometimes. I am here to help. Individual therapy can inspire, change or improve the quality of your life. Therapy does not necessarily make problems disappear, but it equips you with the tools needed to cope with things more appropriately and confidently.
Melanie Pine
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Welland, ON L3B
Feeling stuck and unsure where to turn? I'm here to help you find your way forward. Let's tackle life's challenges together! My focus is on helping you meet your deepest needs and empowering you to achieve your full potential. I understand that everyone is unique, so I use a variety of techniques tailored to your individual situation. With a Master's of Arts in Counselling Psychology, I’m well equipped to support you on your path to healing.
Feeling stuck and unsure where to turn? I'm here to help you find your way forward. Let's tackle life's challenges together! My focus is on helping you meet your deepest needs and empowering you to achieve your full potential. I understand that everyone is unique, so I use a variety of techniques tailored to your individual situation. With a Master's of Arts in Counselling Psychology, I’m well equipped to support you on your path to healing.
Have you noticed that lately you aren’t feeling like yourself? Have you been more irritable? More anxious? Are your moods fluctuating more frequently? Perhaps you don’t even know where to begin in addressing your worries, which, rest assured, is quite common! Having 19 years’ experience in the field of mental health, I enjoy supporting and empowering adults through periods of distress, anxiety or depression and work from a strengths based approach to identify unique traits that individuals have to help them find peace and contentment in their lives. I am familiar with different therapeutic modalities and constantly learning.
Have you noticed that lately you aren’t feeling like yourself? Have you been more irritable? More anxious? Are your moods fluctuating more frequently? Perhaps you don’t even know where to begin in addressing your worries, which, rest assured, is quite common! Having 19 years’ experience in the field of mental health, I enjoy supporting and empowering adults through periods of distress, anxiety or depression and work from a strengths based approach to identify unique traits that individuals have to help them find peace and contentment in their lives. I am familiar with different therapeutic modalities and constantly learning.
At Schild Wellness, I support clients who are feeling overwhelmed, exhausted, or disconnected from themselves. You may be struggling with anxiety, depression, frustration, or a loss of sense of self, unsure of how to move forward. Through somatic healing, I help guide you to reconnect with your body, calm your nervous system, and work through the emotions that feel stuck. My approach focuses on creating a safe space for you to explore and release the tension and stress you carry, so you can rediscover a sense of balance, clarity, and empowerment. Together, we’ll work towards finding relief and feeling more grounded.
At Schild Wellness, I support clients who are feeling overwhelmed, exhausted, or disconnected from themselves. You may be struggling with anxiety, depression, frustration, or a loss of sense of self, unsure of how to move forward. Through somatic healing, I help guide you to reconnect with your body, calm your nervous system, and work through the emotions that feel stuck. My approach focuses on creating a safe space for you to explore and release the tension and stress you carry, so you can rediscover a sense of balance, clarity, and empowerment. Together, we’ll work towards finding relief and feeling more grounded.
Natalie Phelan
Registered Psychotherapist, BA, BHSc, (OT), RegOn, RP
Verified Verified
Welland, ON L3C
Taking the step to talk to a therapist can be difficult, but if you find yourself contemplating this, I would encourage you to take the next step and reach out. It is not easy to go through difficult times on your own and having an experienced therapist to help guide you, provide you with alternative perspectives, develop coping strategies, or challenge you in your thoughts or behaviour patterns can really help to gain some ground in feeling better and working through life’s hard times. I am an experienced therapist with over twenty years experience working with people in a variety of situations.
Taking the step to talk to a therapist can be difficult, but if you find yourself contemplating this, I would encourage you to take the next step and reach out. It is not easy to go through difficult times on your own and having an experienced therapist to help guide you, provide you with alternative perspectives, develop coping strategies, or challenge you in your thoughts or behaviour patterns can really help to gain some ground in feeling better and working through life’s hard times. I am an experienced therapist with over twenty years experience working with people in a variety of situations.
Lauren Maieron
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q), CHT
Verified Verified
2 Endorsed
Welland, ON L3C
Congratulations on taking the first steps to living a better quality life. My therapeutic approach is grounded in empathy, collaboration and empowerment. I lean towards a strength-focused framework as I believe you are the expert of your life and can heal within. I also believe in nurturing the mind and body as I understand the impact emotional and psychological distress has on our bodies. I provide an integrative and holistic approach, pulling from several therapeutic frameworks to find the best fit for you.
Congratulations on taking the first steps to living a better quality life. My therapeutic approach is grounded in empathy, collaboration and empowerment. I lean towards a strength-focused framework as I believe you are the expert of your life and can heal within. I also believe in nurturing the mind and body as I understand the impact emotional and psychological distress has on our bodies. I provide an integrative and holistic approach, pulling from several therapeutic frameworks to find the best fit for you.
Jennifer Virtue - Anxiety Specialist
Registered Psychotherapist (Qualifying), HBA
Verified Verified
1 Endorsed
Welland, ON L3B
Are you struggling with self-doubt, feeling like you're never quite good enough, or constantly comparing yourself to others? Are these feelings holding you back from opportunities, from forming meaningful relationships, or simply from experiencing joy and satisfaction in your everyday life? Do you wish for a life where you feel confident and valued, capable of stepping into social and professional situations without that inner critic holding you back? Or perhaps anxiety is your constant companion, a relentless voice that colours your world with worry and fear, making ordinary tasks feel impossible.
Are you struggling with self-doubt, feeling like you're never quite good enough, or constantly comparing yourself to others? Are these feelings holding you back from opportunities, from forming meaningful relationships, or simply from experiencing joy and satisfaction in your everyday life? Do you wish for a life where you feel confident and valued, capable of stepping into social and professional situations without that inner critic holding you back? Or perhaps anxiety is your constant companion, a relentless voice that colours your world with worry and fear, making ordinary tasks feel impossible.
Couples and Family Therapy
Registered Social Worker, MSW, RSW, DSW
Verified Verified
3 Endorsed
Welland, ON L3B
Feeling like you've lost your conncetion with your partner or having trouble talking through issues? Talking about challenges can feel overwhelming. Lack of sleep, added stressors, demands, and lack of free time can put a strain on a relationship, make you feel like you're not doing enough, not doing a good enough job or that issues are never resolved. If you're feeling like this, you're not alone. This is so common after in relationships, especially after kids. There are ways to help! As a mom of 2, I can relate to a lot of the feelings above and I would love to help you on this journey to have a fulfilling relationship and life.
Feeling like you've lost your conncetion with your partner or having trouble talking through issues? Talking about challenges can feel overwhelming. Lack of sleep, added stressors, demands, and lack of free time can put a strain on a relationship, make you feel like you're not doing enough, not doing a good enough job or that issues are never resolved. If you're feeling like this, you're not alone. This is so common after in relationships, especially after kids. There are ways to help! As a mom of 2, I can relate to a lot of the feelings above and I would love to help you on this journey to have a fulfilling relationship and life.
Tara Kelly - Psychotherapist & Clinical Supervisor
Registered Social Worker, MSW, RSW, RP
Verified Verified
2 Endorsed
Welland, ON L3C
People seek out counselling and therapy for a variety of reasons, each important, valid and worthy of addressing. My passion is to help support people to draw on their strengths and resilience despite challenges that may be affecting their ability to live a more confident and fulfilling life. Whether you are coming to therapy to process past painful experiences, explore your current situation, or work towards future goals, I offer a supportive environment that allows you to accomplish the goals you have set for yourself. As an integrative therapist, I draw from several therapeutic modalities to meet your unique needs.
People seek out counselling and therapy for a variety of reasons, each important, valid and worthy of addressing. My passion is to help support people to draw on their strengths and resilience despite challenges that may be affecting their ability to live a more confident and fulfilling life. Whether you are coming to therapy to process past painful experiences, explore your current situation, or work towards future goals, I offer a supportive environment that allows you to accomplish the goals you have set for yourself. As an integrative therapist, I draw from several therapeutic modalities to meet your unique needs.
Bonnie Filipchuk Counselling and Consulting
Registered Social Worker, MSW, RSW
Verified Verified
Welland, ON L3B
Are you facing challenges or feeling overwhelmed by life events, relationship issues or other stressful situations? I'm here to work collaboratively with you to resolve these. Backed by education, training and more than 25 years experience, you can feel confident that your needs will be addressed. For more information about me visit my website.
Are you facing challenges or feeling overwhelmed by life events, relationship issues or other stressful situations? I'm here to work collaboratively with you to resolve these. Backed by education, training and more than 25 years experience, you can feel confident that your needs will be addressed. For more information about me visit my website.
15 Second Videos
Vibrant Life Counselling
Karen Smith Herrow
Emily Schild
Jennifer Virtue - Anxiety Specialist
Krysten Dilts
Amanda Anastacio
SoulScape Services: Psychotherapy & Wellness Hub
Vivienne Wit
Diane Milton
Olivia Bynkoski
Registered Psychotherapist, MACP, RP, CCC
Verified Verified
1 Endorsed
Welland, ON L3C
I value a real, down to earth approach and making authentic connections with my clients. You are the expert on your life and I'm here to listen and give you the space to explore and unpack it all, from the present stressors of work, relationship and parenting pressures and the past where it all began. If you want something more than manuals, coaching and worksheets, I might be the right person for you. I aim to help you make connections between the past and the present, to empower you and to help you make choices and set boundaries that help you to work with the factors in your life rather than work against them.
I value a real, down to earth approach and making authentic connections with my clients. You are the expert on your life and I'm here to listen and give you the space to explore and unpack it all, from the present stressors of work, relationship and parenting pressures and the past where it all began. If you want something more than manuals, coaching and worksheets, I might be the right person for you. I aim to help you make connections between the past and the present, to empower you and to help you make choices and set boundaries that help you to work with the factors in your life rather than work against them.
Greer Kidnie - Flourish Counselling & Creativity
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Welland, ON L3B
Accepting new clients for EMDR & "IFS informed" Intensive Therapy. More details on this specialized service can be found on my website. The journey to find a therapist that meets your specific needs is vital. Flourish offers the following: 1 - Connection with your therapist - The therapeutic relationship is a unique, two-way journey. I am a ‘real’ human being that takes pride in relating to others genuinely. 2 - Meeting space- Space is just as important as the person working in it and their clients. I designed Flourish to be a space where you feel secure enough to do the important work necessary for healing and change.
Accepting new clients for EMDR & "IFS informed" Intensive Therapy. More details on this specialized service can be found on my website. The journey to find a therapist that meets your specific needs is vital. Flourish offers the following: 1 - Connection with your therapist - The therapeutic relationship is a unique, two-way journey. I am a ‘real’ human being that takes pride in relating to others genuinely. 2 - Meeting space- Space is just as important as the person working in it and their clients. I designed Flourish to be a space where you feel secure enough to do the important work necessary for healing and change.
There are times in all of our lives when we encounter struggles, change and challenges that require extra support. Working from a cognitive behavioural approach Barbara offers counselling services to help individuals, couples and families through stressful experiences. She has experience working with children, adolescents, teenagers and adults who are experiencing anxiety, depression, school/work issues and relationship struggles. She has specific training related to personality disorders and psychosis.
There are times in all of our lives when we encounter struggles, change and challenges that require extra support. Working from a cognitive behavioural approach Barbara offers counselling services to help individuals, couples and families through stressful experiences. She has experience working with children, adolescents, teenagers and adults who are experiencing anxiety, depression, school/work issues and relationship struggles. She has specific training related to personality disorders and psychosis.
Hello and welcome to Medical Psychotherapy! Our practice focuses on supporting individuals living with complex mental health experiences (e.g., mood challenges, anxiety, trauma, chronic pain, functional neurological conditions, PNES) and those experiencing emotional and cognitive difficulties following neurological change (e.g., stroke, multiple sclerosis, brain injury, mild cognitive impairment, dementia). Our team provides specialized neuropsychological assessment to help you understand your brain, with all of your strengths and challenges. Our assessments guide our evidence-informed psychotherapy and neurorehabilitation services.
Hello and welcome to Medical Psychotherapy! Our practice focuses on supporting individuals living with complex mental health experiences (e.g., mood challenges, anxiety, trauma, chronic pain, functional neurological conditions, PNES) and those experiencing emotional and cognitive difficulties following neurological change (e.g., stroke, multiple sclerosis, brain injury, mild cognitive impairment, dementia). Our team provides specialized neuropsychological assessment to help you understand your brain, with all of your strengths and challenges. Our assessments guide our evidence-informed psychotherapy and neurorehabilitation services.
Emmy Montemurro-Baxter
Registered Psychotherapist, RMFT, MSEd, RP, AccFM
Verified Verified
Welland, ON L3B
Whether your concern is of an individual or an interpersonal nature, involves a couple, family or other form/model of relationship, we can work together, through dialogue, to explore challenging situations and find opportunities for growth. My approach in therapy is client centered. Although I focus on the client(s) in the session, I keep in mind that every person is part of several larger systems. I maintain an awareness of systemic influences, and of power dynamics in relationships. I will work with you toward your goals. I am committed to being neutral and judgement free. I embrace diversity and human rights.
Whether your concern is of an individual or an interpersonal nature, involves a couple, family or other form/model of relationship, we can work together, through dialogue, to explore challenging situations and find opportunities for growth. My approach in therapy is client centered. Although I focus on the client(s) in the session, I keep in mind that every person is part of several larger systems. I maintain an awareness of systemic influences, and of power dynamics in relationships. I will work with you toward your goals. I am committed to being neutral and judgement free. I embrace diversity and human rights.
Do you have struggles with anxiety, low mood, grief, or emotion regulation? Do these struggles affect you in your everyday life? Would you like to do the personal work to improve your mental health? I can help! I take an integrative, trauma informed approach to therapy, tailoring my sessions to each client's unique needs, and drawing techniques and tools from various therapeutic modalities. I look forward to connecting with you to make a plan for your mental wellbeing.
Do you have struggles with anxiety, low mood, grief, or emotion regulation? Do these struggles affect you in your everyday life? Would you like to do the personal work to improve your mental health? I can help! I take an integrative, trauma informed approach to therapy, tailoring my sessions to each client's unique needs, and drawing techniques and tools from various therapeutic modalities. I look forward to connecting with you to make a plan for your mental wellbeing.
Cindy Rose - Wellness Counselling Centre
Registered Psychotherapist, MA, RP, OSRP, CCTP
Verified Verified
3 Endorsed
Welland, ON L3B
Accepting new clients: Along your life journey you, or your child/adolescent, may have hit unanticipated challenges, transitions, or trauma, impacting your well-being and capacity to move forward. Others may view you as someone who has it all together, but internally you are stressed, anxious, unmotivated, or shut down. Perhaps, this is happening to your child, or adolescent, and as a parent you have exhausted all ideas, and don’t know where to turn. These difficulties are impacting the emotional/mental health of yourself, your relationships, your work, your schooling, and/or your family dynamics, leaving you feeling unfulfilled.
Accepting new clients: Along your life journey you, or your child/adolescent, may have hit unanticipated challenges, transitions, or trauma, impacting your well-being and capacity to move forward. Others may view you as someone who has it all together, but internally you are stressed, anxious, unmotivated, or shut down. Perhaps, this is happening to your child, or adolescent, and as a parent you have exhausted all ideas, and don’t know where to turn. These difficulties are impacting the emotional/mental health of yourself, your relationships, your work, your schooling, and/or your family dynamics, leaving you feeling unfulfilled.
Are you struggling with re-living experiences from your past? The version of yourself just out of reach and held back by rumination, self-doubt, depression and/or fear? Struggle handling stress or knowing who you are? Wounded and shackled by the daily slog of modern-day living. Or are you in a relationship where arguments are frequent or withdrawal is commonplace? Where the primary issue seems to fall on 'poor communication' and you find yourself questioning what got you together, to begin with? Marriage, partnerships and relationships should be a place you find comfort and solace in, not abandonment, rejection and fear.
Are you struggling with re-living experiences from your past? The version of yourself just out of reach and held back by rumination, self-doubt, depression and/or fear? Struggle handling stress or knowing who you are? Wounded and shackled by the daily slog of modern-day living. Or are you in a relationship where arguments are frequent or withdrawal is commonplace? Where the primary issue seems to fall on 'poor communication' and you find yourself questioning what got you together, to begin with? Marriage, partnerships and relationships should be a place you find comfort and solace in, not abandonment, rejection and fear.
SoulScape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, MA, BA , RP
Verified Verified
Welland, ON L3C
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
