Gottman Method Therapists in Waterloo, ON
Joanne Astley: Aligning Minds Counselling And Wellness
Registered Social Worker, MA, MSW, RSW
Verified Verified
8 Endorsed
Waterloo, ON N2L (Online Only)
When life’s challenges feel like they’ve become too much, you might find that you’re struggling to manage work, relationships and parenting; you may feel isolated and have difficulty connecting with your partner; perhaps you feel stuck in the same old thoughts and behavioural patterns; or you have a hard time recognizing your old self. When this happens, knowing which way to turn, or reaching out for support can feel daunting.
When life’s challenges feel like they’ve become too much, you might find that you’re struggling to manage work, relationships and parenting; you may feel isolated and have difficulty connecting with your partner; perhaps you feel stuck in the same old thoughts and behavioural patterns; or you have a hard time recognizing your old self. When this happens, knowing which way to turn, or reaching out for support can feel daunting.
Andrew Dreosto
Registered Psychotherapist, MACP, RP
Verified Verified
5 Endorsed
Waterloo, ON N2J (Online Only)
Ideally the work I do is to resolve core issues. Whether it's dating, anxiety, depression, burnout, trauma, or you hoping to simply optimize your life and making it more satisfying, that's what I support people in finding. Be ready to challenge yourself compassionately, and do a deep dive on the pieces behind behaviours, thoughts, and feelings.
Ideally the work I do is to resolve core issues. Whether it's dating, anxiety, depression, burnout, trauma, or you hoping to simply optimize your life and making it more satisfying, that's what I support people in finding. Be ready to challenge yourself compassionately, and do a deep dive on the pieces behind behaviours, thoughts, and feelings.
Ivonne Hammoud
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Waterloo, ON N2J
Not accepting new clients
I know how scary it can be reaching out for help, but it is also a courageous act. I’m always honored for the opportunity to join my clients through their journey to wellness, and do so at their own pace. I tailor sessions to meet your needs in an inclusive, down-to-earth, judgment free space. I have a range of experience working with youth, adults, couples and families, in the areas of anxiety, depression, trauma, relationship issues, family concerns, emotion regulation, anger management, teen concerns, stress management, self-esteem and more.
I know how scary it can be reaching out for help, but it is also a courageous act. I’m always honored for the opportunity to join my clients through their journey to wellness, and do so at their own pace. I tailor sessions to meet your needs in an inclusive, down-to-earth, judgment free space. I have a range of experience working with youth, adults, couples and families, in the areas of anxiety, depression, trauma, relationship issues, family concerns, emotion regulation, anger management, teen concerns, stress management, self-esteem and more.
Karen Hultin
Registered Social Worker, MA, MSW, (RSW), SEP
Verified Verified
1 Endorsed
Waterloo, ON N2J
Not accepting new clients
I am honoured to support teens and adults on their journey to connect more deeply in relationship to themselves and others. Those I sit with often speak about challenges they face in the present moment that are connected to past experiences with stress, complex/developmental trauma; grief & loss; power & control; anxiety & depression; difficult life transitions; and challenging relationships. Together, we explore: establishing a sense of safety, listening compassionately to emotions; connecting with inner wisdom; the innate capacity we have for healing; deepening relationships; and, reconnecting to life energy, playfulness, and joy.
I am honoured to support teens and adults on their journey to connect more deeply in relationship to themselves and others. Those I sit with often speak about challenges they face in the present moment that are connected to past experiences with stress, complex/developmental trauma; grief & loss; power & control; anxiety & depression; difficult life transitions; and challenging relationships. Together, we explore: establishing a sense of safety, listening compassionately to emotions; connecting with inner wisdom; the innate capacity we have for healing; deepening relationships; and, reconnecting to life energy, playfulness, and joy.
