Emotionally Focused Therapists in Waterloo, ON
Hello! I know life is extremely difficult sometimes. With that said, my goal when meeting a client is to find out how they would like their life to be and feel different. Together, we will look at your struggles, feelings, thoughts and patterns while always holding that vision for a better future. Whether you are dealing with negative thoughts, physical pain, depression, anxiety, a difficult life transition, low self esteem or worth issues, fearful thoughts, loss of direction, overthinking, lack of focus or reduced quality of life - we can work together to feel the feels, get clear on your values and look at what brings you joy!
Hello! I know life is extremely difficult sometimes. With that said, my goal when meeting a client is to find out how they would like their life to be and feel different. Together, we will look at your struggles, feelings, thoughts and patterns while always holding that vision for a better future. Whether you are dealing with negative thoughts, physical pain, depression, anxiety, a difficult life transition, low self esteem or worth issues, fearful thoughts, loss of direction, overthinking, lack of focus or reduced quality of life - we can work together to feel the feels, get clear on your values and look at what brings you joy!
Sara has extensive experience working with clients 15 years of age and older, supporting individuals struggling with anxiety, depression, phobias, low self-esteem, and eating disorders/disordered eating. She also has vast experience working within the harm reduction sector as well as with folks part of the 2SLGBTQ+ community. In addition, Sara has experience providing support to those newly diagnosed with HIV/AIDS by guiding them through the healthcare system and liaising with community supports.
Sara has extensive experience working with clients 15 years of age and older, supporting individuals struggling with anxiety, depression, phobias, low self-esteem, and eating disorders/disordered eating. She also has vast experience working within the harm reduction sector as well as with folks part of the 2SLGBTQ+ community. In addition, Sara has experience providing support to those newly diagnosed with HIV/AIDS by guiding them through the healthcare system and liaising with community supports.
Heidi Argyle Art Therapy And Psychotherapy
Registered Psychotherapist, RCAT, MA, RP
Verified Verified
8 Endorsed
Waterloo, ON N2V
Waitlist for new clients
I am a white, cis-female, queer, creative woman, and I go by Heidi! Art therapy is a great way to hack the therapeutic process. Trying to work through something tough, but you can’t talk about it — or you don’t want to? Art Therapy gives you a way to express yourself that doesn’t require you to, or to be “good at art”! Art gives your brain a way to get things out that our conscious mind doesn’t want to think about. So much of our relationship conflict comes from what’s not being said. What are you not saying? To whom? What’s stopping you? Let’s find out.
I am a white, cis-female, queer, creative woman, and I go by Heidi! Art therapy is a great way to hack the therapeutic process. Trying to work through something tough, but you can’t talk about it — or you don’t want to? Art Therapy gives you a way to express yourself that doesn’t require you to, or to be “good at art”! Art gives your brain a way to get things out that our conscious mind doesn’t want to think about. So much of our relationship conflict comes from what’s not being said. What are you not saying? To whom? What’s stopping you? Let’s find out.
With over 10 years experience in counseling, helped thousands of client dealing with PTSD , emotional traumas , stress, relationship conflicts etc. Please reach out and let me accompany you in the journey of healing and grow. No matter what kind of Issues, no matter big or small, let's chat.
With over 10 years experience in counseling, helped thousands of client dealing with PTSD , emotional traumas , stress, relationship conflicts etc. Please reach out and let me accompany you in the journey of healing and grow. No matter what kind of Issues, no matter big or small, let's chat.
Accepting New Clients! My priority is to create a safe and respectful space; one where you feel comfortable exploring your concerns. Passionate about holding space for individuals navigating life’s challenges, I focus on meeting you where you are with empathy, compassion, and non-judgmental listening. I am here to support you with unpacking, processing, and coping with overwhelming thoughts, feelings and situations. My approach is collaborative, combined with gentle guidance, while also empowering you to draw on your inner resources and strengths to create meaningful change.
Accepting New Clients! My priority is to create a safe and respectful space; one where you feel comfortable exploring your concerns. Passionate about holding space for individuals navigating life’s challenges, I focus on meeting you where you are with empathy, compassion, and non-judgmental listening. I am here to support you with unpacking, processing, and coping with overwhelming thoughts, feelings and situations. My approach is collaborative, combined with gentle guidance, while also empowering you to draw on your inner resources and strengths to create meaningful change.
Hi, I'm Rory! I'm so happy you landed here! I have the privilege to walk alongside children, teenagers, & families through both the struggles and celebrations that define us! My play-based approach & focus on emotional awareness allows children, teenagers & families to explore their thoughts & feelings in a safe & supportive setting. I support children and teenagers experiencing challenges with neurodivergency (ASD & ADHD), anger, emotional regulation, OCD, self-harm & suicidial ideation. anxiety, anger, emotional regulation, school-based concerns, OCD.
Hi, I'm Rory! I'm so happy you landed here! I have the privilege to walk alongside children, teenagers, & families through both the struggles and celebrations that define us! My play-based approach & focus on emotional awareness allows children, teenagers & families to explore their thoughts & feelings in a safe & supportive setting. I support children and teenagers experiencing challenges with neurodivergency (ASD & ADHD), anger, emotional regulation, OCD, self-harm & suicidial ideation. anxiety, anger, emotional regulation, school-based concerns, OCD.
Amanda Wilson
Registered Psychotherapist (Qualifying), RPQ, MACP, BA
Verified Verified
16 Endorsed
Waterloo, ON N2T (Online Only)
Are you struggling with your mental health? I specialize in symptoms of anxiety, eating disorders, OCD, depression, body image, traumatic experiences, and life stressors. I also work with couples of any orientation, helping them to find the solutions that will enhance their relationship. I am here to lift that cloud of struggles, shine a light through and help you find the brighter side!
Are you struggling with your mental health? I specialize in symptoms of anxiety, eating disorders, OCD, depression, body image, traumatic experiences, and life stressors. I also work with couples of any orientation, helping them to find the solutions that will enhance their relationship. I am here to lift that cloud of struggles, shine a light through and help you find the brighter side!
Anna Liargovas
Registered Psychotherapist, MSc, RP, RMFT
Verified Verified
6 Endorsed
Waterloo, ON N2T
I am passionate about emotional, psychological and spiritual well-being. I believe in treating the whole person (mind, body and spirit) who is connected to bigger systems of family, friends, community and society. I provide therapy to individual, couples and families experiencing challenging circumstances, and who are looking for a supportive place for positive change and growth. I have experience working with people who present with such concerns as: * Stress, Anxiety, Depression, Self-esteem * Loss, Grief * PTSD, Childhood trauma/Abuse * Couple and relationship counselling * Parenting & Blended family issues
I am passionate about emotional, psychological and spiritual well-being. I believe in treating the whole person (mind, body and spirit) who is connected to bigger systems of family, friends, community and society. I provide therapy to individual, couples and families experiencing challenging circumstances, and who are looking for a supportive place for positive change and growth. I have experience working with people who present with such concerns as: * Stress, Anxiety, Depression, Self-esteem * Loss, Grief * PTSD, Childhood trauma/Abuse * Couple and relationship counselling * Parenting & Blended family issues
Melissa Fellin
Registered Social Worker, MSW, RSW, MA, PhD
Verified Verified
1 Endorsed
Waterloo, ON N2J
Waitlist for new clients
Melissa works with children ages 2 to 11 years old in a number of areas such as mental health and behavioural issues, including ADD/ADHD, depression, anxiety and disruptive behaviours. Melissa also works with children who are facing school problems, bullying, family problems, and health issues. The family and/or primary caregivers of the child are integral to the process of therapy for children.
Melissa works with children ages 2 to 11 years old in a number of areas such as mental health and behavioural issues, including ADD/ADHD, depression, anxiety and disruptive behaviours. Melissa also works with children who are facing school problems, bullying, family problems, and health issues. The family and/or primary caregivers of the child are integral to the process of therapy for children.
Tracey Sebastian
Registered Psychotherapist (Qualifying), MA, BSc, RP(Q)
Verified Verified
3 Endorsed
Waterloo, ON N2L
I know that life can get complicated, messy, and stressful, and we often feel alone in our struggle. It can be difficult to allow ourselves to be seen, heard, and accepted for who we are, and it takes self-awareness, courage, and vulnerability to reach out for help, so I honour you for being here and taking the next step. Sharing your story and your struggles in a safe and supportive space can be empowering and healing. I believe in your capacity for resilience, growth, and healing.
I know that life can get complicated, messy, and stressful, and we often feel alone in our struggle. It can be difficult to allow ourselves to be seen, heard, and accepted for who we are, and it takes self-awareness, courage, and vulnerability to reach out for help, so I honour you for being here and taking the next step. Sharing your story and your struggles in a safe and supportive space can be empowering and healing. I believe in your capacity for resilience, growth, and healing.
Samantha Vandonk
Registered Psychotherapist (Qualifying), MACP
Verified Verified
14 Endorsed
Waterloo, ON N2L
Sometimes in life you need a little extra support. Someone to listen without judgement, to validate your feelings and allow you to feel heard, seen and respected. If you're reading this you're probably looking for someone to help you navigate a challenging time in your life, to rediscover who you are, or improve your relationships. I am passionate about working with people who want to deepen their connection with themselves and the people they love. I want to help you navigate life's challenges, foster resilience, and equip you with coping skills to thrive in the face of stress.
Sometimes in life you need a little extra support. Someone to listen without judgement, to validate your feelings and allow you to feel heard, seen and respected. If you're reading this you're probably looking for someone to help you navigate a challenging time in your life, to rediscover who you are, or improve your relationships. I am passionate about working with people who want to deepen their connection with themselves and the people they love. I want to help you navigate life's challenges, foster resilience, and equip you with coping skills to thrive in the face of stress.
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Jenny Lehmann
Registered Social Worker, Psychotherapist, BA, BSW, MSW
Verified Verified
1 Endorsed
Waterloo, ON N2L
If you are reading this, you have already taken the most challenging step on your path to healing and growth, and that’s reaching out for support. It can be incredibly overwhelming starting to focus on your mental health and wanting to make changes but not knowing where to begin, this is where I come in. My commitment is to create a safe and supportive environment for all individuals and one that emphasizes growth and development in a non-judgemental manner to help support clients’ goals and ultimately living happy and meaningful lives.
If you are reading this, you have already taken the most challenging step on your path to healing and growth, and that’s reaching out for support. It can be incredibly overwhelming starting to focus on your mental health and wanting to make changes but not knowing where to begin, this is where I come in. My commitment is to create a safe and supportive environment for all individuals and one that emphasizes growth and development in a non-judgemental manner to help support clients’ goals and ultimately living happy and meaningful lives.
Sanjay Govindaraj
Registered Social Worker, MSW, RSW, MAES
Verified Verified
3 Endorsed
Waterloo, ON N2V
I acknowledge the profound vulnerability that comes with sharing personal stories, particularly those involving trauma, illness, grief, addiction, or depression. Creating a secure, compassionate, and respectful space is my priority. I am deeply attuned to the individual needs of each person and strive to establish trust through active listening and unwavering support. I rely on evidence-based techniques and approaches that are aimed at empowering you to unlock your true potential. I adopt a holistic perspective, recognizing the interconnectedness of the body, mind, and spirit in the pursuit of balance and optimal health
I acknowledge the profound vulnerability that comes with sharing personal stories, particularly those involving trauma, illness, grief, addiction, or depression. Creating a secure, compassionate, and respectful space is my priority. I am deeply attuned to the individual needs of each person and strive to establish trust through active listening and unwavering support. I rely on evidence-based techniques and approaches that are aimed at empowering you to unlock your true potential. I adopt a holistic perspective, recognizing the interconnectedness of the body, mind, and spirit in the pursuit of balance and optimal health
Elizabeth Snider
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Waterloo, ON N2L (Online Only)
Sometimes life can feel hard, and many times, it can feel that we are carrying the weight of the world on our shoulders, unnoticed, and unheard. Therapy can be a space for vulnerability, exploration, healing and growth, a space to share anything that’s on your mind knowing you will be supported, heard, and validated by a caring therapist. If are struggling with depression or anxiety, difficult relationships or/and life transitions, or perhaps you are struggling to find your place in an ever-changing uncertain world, therapy can help you find a way to move forward.
Sometimes life can feel hard, and many times, it can feel that we are carrying the weight of the world on our shoulders, unnoticed, and unheard. Therapy can be a space for vulnerability, exploration, healing and growth, a space to share anything that’s on your mind knowing you will be supported, heard, and validated by a caring therapist. If are struggling with depression or anxiety, difficult relationships or/and life transitions, or perhaps you are struggling to find your place in an ever-changing uncertain world, therapy can help you find a way to move forward.
Lunar Psychotherapy & Wellness, Tina Lackner
Registered Psychotherapist, RP, CPT
Verified Verified
Waterloo, ON N2J
Do you want a deeper sense of fulfillment in your life? Do you struggle with anxiety, fears, depression, stress, managing your emotions or relationships, chronic health issues or adjusting to new life situations? We at LPW can support you through this season of life. At LPW, we are dedicated to helping children, teens, adults, families and couples to gain coping strategies to support their mental and emotional well-being. Embrace the support you, your child/teen or your relationship deserves; LPW will carefully pair you with a therapist with the necessary understanding and training to provide optimal support.
Do you want a deeper sense of fulfillment in your life? Do you struggle with anxiety, fears, depression, stress, managing your emotions or relationships, chronic health issues or adjusting to new life situations? We at LPW can support you through this season of life. At LPW, we are dedicated to helping children, teens, adults, families and couples to gain coping strategies to support their mental and emotional well-being. Embrace the support you, your child/teen or your relationship deserves; LPW will carefully pair you with a therapist with the necessary understanding and training to provide optimal support.
Desirée Britton
Registered Psychotherapist (Qualifying), BAS, MACP
Verified Verified
1 Endorsed
Waterloo, ON N2K (Online Only)
During our time together you can expect to receive a compassionate space to be heard, supported, and empowered. Drawing from an integrative theoretical stance, and mind-body approach to wellbeing, my therapeutic lens is geared to assist you in building self-awareness, regulating your nervous system, and processing emotional pain so you can improve the quality of your life!
During our time together you can expect to receive a compassionate space to be heard, supported, and empowered. Drawing from an integrative theoretical stance, and mind-body approach to wellbeing, my therapeutic lens is geared to assist you in building self-awareness, regulating your nervous system, and processing emotional pain so you can improve the quality of your life!
Gabrielle Lamm
Registered Psychotherapist (Qualifying), RP (Q), BHsc
Verified Verified
14 Endorsed
Waterloo, ON N2L
If you are struggling with anxiety or depression, feeling overwhelmed by life’s challenges, or need help navigating your relationships, I am here to help. I offer compassionate support to individuals from diverse backgrounds, helping them address their current struggles, find relief, and build resilience toward navigating life’s ups and downs. Together, we will cultivate trust and openness as we explore your identity within the context of your relationships and cultural background. We will work together to amplify your strengths and develop tools to manage stress and maintain mental wellness.
If you are struggling with anxiety or depression, feeling overwhelmed by life’s challenges, or need help navigating your relationships, I am here to help. I offer compassionate support to individuals from diverse backgrounds, helping them address their current struggles, find relief, and build resilience toward navigating life’s ups and downs. Together, we will cultivate trust and openness as we explore your identity within the context of your relationships and cultural background. We will work together to amplify your strengths and develop tools to manage stress and maintain mental wellness.
Amanda Hennick
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Waterloo, ON N2J (Online Only)
Are you feeling overwhelmed, stuck, or struggling with your emotions? You don’t have to navigate this journey on your own. I offer a warm, empathetic, and non-judgmental space to explore your thoughts and experiences. My approach is tailored to your unique needs, meeting you where you are. Whether you're facing personal challenges, seeking self-awareness, or building emotional resilience, I’ll be by your side every step of the way. Together, we’ll work towards meaningful change, helping you find clarity, confidence, and strength to move forward.
Are you feeling overwhelmed, stuck, or struggling with your emotions? You don’t have to navigate this journey on your own. I offer a warm, empathetic, and non-judgmental space to explore your thoughts and experiences. My approach is tailored to your unique needs, meeting you where you are. Whether you're facing personal challenges, seeking self-awareness, or building emotional resilience, I’ll be by your side every step of the way. Together, we’ll work towards meaningful change, helping you find clarity, confidence, and strength to move forward.
Elliot Keane Fraser
Registered Psychotherapist, MACP, RP
Verified Verified
13 Endorsed
Waterloo, ON N2J
Are you feeling lost or confused about who you are? Do you feel defined by your past and can’t move forward? Are you feeling worried about the future, unsure of what to do next? Does your stress feel overwhelming and inescapable? These thoughts and emotions can seem impossible to navigate or overcome. I am here to help so that you don’t have to face these challenges alone. Think of me as a guide, empowering you to take control of your journey going forward. I offer a space where you can be fully witnessed as you are, free from judgment, and explore new possibilities for what your life can be
Are you feeling lost or confused about who you are? Do you feel defined by your past and can’t move forward? Are you feeling worried about the future, unsure of what to do next? Does your stress feel overwhelming and inescapable? These thoughts and emotions can seem impossible to navigate or overcome. I am here to help so that you don’t have to face these challenges alone. Think of me as a guide, empowering you to take control of your journey going forward. I offer a space where you can be fully witnessed as you are, free from judgment, and explore new possibilities for what your life can be
Bloom Child & Family Therapy
Registered Social Worker, MSW, RSW, MA, PhD
Verified Verified
Waterloo, ON N2J
Bloom Child & Family Therapy supports children and their families using creative approaches and evidenced-based practices. At Bloom we strive to provide accessible, quality mental health care for children, adolescents and their families. Bloom therapists are ultra-creative! Play, expressive arts and animal-assisted therapies allow Bloom to make their services accessible to all children and their families. Whether you are coming for family therapy or your child is attending therapy, we believe that family and/or primary caregivers are key to children’s healing and growing. We are looking to build strong and healthy families.
Bloom Child & Family Therapy supports children and their families using creative approaches and evidenced-based practices. At Bloom we strive to provide accessible, quality mental health care for children, adolescents and their families. Bloom therapists are ultra-creative! Play, expressive arts and animal-assisted therapies allow Bloom to make their services accessible to all children and their families. Whether you are coming for family therapy or your child is attending therapy, we believe that family and/or primary caregivers are key to children’s healing and growing. We are looking to build strong and healthy families.
