Eclectic Therapists in Waterloo, ON
Life can pull us in many directions, and with all the tasks we juggle, it’s no wonder we sometimes lose sight of who we are and what we truly need. In our sessions, we’ll explore your emotions, thoughts, and even those feelings you didn’t realize were there. You're on a journey to better understand yourself, make sense of where you've been, and carve out a path that feels right for you. Your story is uniquely yours, and I’m here to offer insight, reflection, and support as you navigate its twists and turns toward growth and clarity.
Life can pull us in many directions, and with all the tasks we juggle, it’s no wonder we sometimes lose sight of who we are and what we truly need. In our sessions, we’ll explore your emotions, thoughts, and even those feelings you didn’t realize were there. You're on a journey to better understand yourself, make sense of where you've been, and carve out a path that feels right for you. Your story is uniquely yours, and I’m here to offer insight, reflection, and support as you navigate its twists and turns toward growth and clarity.
Belinda Hannan
Registered Social Worker, BSW, MSW, RSW
Verified Verified
3 Endorsed
Waterloo, ON N2J
Is life feeling overwhelming? Are you struggling to find motivation to do simple tasks, or the idea of doing ‘all the things’ just increases your stress and anxiety? Perhaps you find yourself needing to distract with substances, social media, or by binge watching your favourite TV show, only to find that these activities are not actually making you feel better in the long run. Maybe you are already wanting to explore the underlying causes of what has gotten you off track but don’t know where to start.
Is life feeling overwhelming? Are you struggling to find motivation to do simple tasks, or the idea of doing ‘all the things’ just increases your stress and anxiety? Perhaps you find yourself needing to distract with substances, social media, or by binge watching your favourite TV show, only to find that these activities are not actually making you feel better in the long run. Maybe you are already wanting to explore the underlying causes of what has gotten you off track but don’t know where to start.
Sara Gies
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Waterloo, ON N2L (Online Only)
Hello & welcome! You may be seeking support for a new diagnosis - physical or emotional. You may be experiencing life stressors or you may be a caregiver seeking support to care for your loved one while maintaining your own wellness. I am honoured to support individuals through a variety of life stages including depression & anxiety, grief & loss, cancer care; diagnosis, treatment, survivorship, or at end-of-life and beyond. Our work together will be to create a life that is worth living and is in alignment with your values. We will aim to strengthen and build upon your existing resources in ways that feel good and authentic to you.
Hello & welcome! You may be seeking support for a new diagnosis - physical or emotional. You may be experiencing life stressors or you may be a caregiver seeking support to care for your loved one while maintaining your own wellness. I am honoured to support individuals through a variety of life stages including depression & anxiety, grief & loss, cancer care; diagnosis, treatment, survivorship, or at end-of-life and beyond. Our work together will be to create a life that is worth living and is in alignment with your values. We will aim to strengthen and build upon your existing resources in ways that feel good and authentic to you.
My general counselling and psychotherapy practice addresses the needs of individuals and families who arrive with a variety of life challenges. These may include depression, anxiety, loss and grief, unresolved traumatic stress, sexuality issues, life transitions, parenting struggles, relationship difficulties, and general concerns about life satisfaction.
My general counselling and psychotherapy practice addresses the needs of individuals and families who arrive with a variety of life challenges. These may include depression, anxiety, loss and grief, unresolved traumatic stress, sexuality issues, life transitions, parenting struggles, relationship difficulties, and general concerns about life satisfaction.
Gillian Inksetter
Counsellor, MA, RP, RCC
Verified Verified
2 Endorsed
Waterloo, ON N2L (Online Only)
Accepting new clients. Virtual only. Experience has taught me that the first step toward feeling better is simply reaching out for help. I provide a safe, compassionate, non-judgmental space for you to identify your best self. You are the expert in your own life, and I will walk beside you on your journey as we discover together the tools and solutions that you need. We aren't meant to deal with life's hardships alone!
Accepting new clients. Virtual only. Experience has taught me that the first step toward feeling better is simply reaching out for help. I provide a safe, compassionate, non-judgmental space for you to identify your best self. You are the expert in your own life, and I will walk beside you on your journey as we discover together the tools and solutions that you need. We aren't meant to deal with life's hardships alone!
Sara has extensive experience working with clients 15 years of age and older, supporting individuals struggling with anxiety, depression, phobias, low self-esteem, and eating disorders/disordered eating. She also has vast experience working within the harm reduction sector as well as with folks part of the 2SLGBTQ+ community. In addition, Sara has experience providing support to those newly diagnosed with HIV/AIDS by guiding them through the healthcare system and liaising with community supports.
Sara has extensive experience working with clients 15 years of age and older, supporting individuals struggling with anxiety, depression, phobias, low self-esteem, and eating disorders/disordered eating. She also has vast experience working within the harm reduction sector as well as with folks part of the 2SLGBTQ+ community. In addition, Sara has experience providing support to those newly diagnosed with HIV/AIDS by guiding them through the healthcare system and liaising with community supports.
Alexandria Testani
Registered Social Worker, BA, RSW, MSW, RSSW
Verified Verified
2 Endorsed
Waterloo, ON N2J
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Synergy Project: Melissa DeNoble
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Waterloo, ON N2L
Welcome to Synergy Project. My name is Melissa DeNoble and I am offering both virtual and in-person therapeutic services for adults-particularly those grappling with trauma, PTSD and women’s health issues including peri-menopause and menopause. I am offering one-to-one and small group clinical supervision for registered social workers. I am informed by a nearly 25-year career, providing counselling, consultation and advocacy on behalf of marginalized communities-plus I bring my own lived experiences as a woman navigating a complicated and underfunded healthcare system.
Welcome to Synergy Project. My name is Melissa DeNoble and I am offering both virtual and in-person therapeutic services for adults-particularly those grappling with trauma, PTSD and women’s health issues including peri-menopause and menopause. I am offering one-to-one and small group clinical supervision for registered social workers. I am informed by a nearly 25-year career, providing counselling, consultation and advocacy on behalf of marginalized communities-plus I bring my own lived experiences as a woman navigating a complicated and underfunded healthcare system.
Cardinal Counselling and Mediation is a full service counselling agency in Waterloo Our office is close to the Expressway, offers free parking and is on a main bus line. We believe that all people can change their lives, leading them to higher satisfaction and health. We work with individuals, couples and families and do not have a wait list. All of our counsellors are Registered Social Workers with a Masters Degree. We encourage our clients to check their extended health benefits to see if counselling is covered, as we are unable to accept OHIP. We currently offer virtual and in-person appointments.
Cardinal Counselling and Mediation is a full service counselling agency in Waterloo Our office is close to the Expressway, offers free parking and is on a main bus line. We believe that all people can change their lives, leading them to higher satisfaction and health. We work with individuals, couples and families and do not have a wait list. All of our counsellors are Registered Social Workers with a Masters Degree. We encourage our clients to check their extended health benefits to see if counselling is covered, as we are unable to accept OHIP. We currently offer virtual and in-person appointments.
Welcome to KW Psychology where compassionate listening and evidence-based treatment converge to empower you to overcome challenges and rediscover joyful living. We are deeply rooted in the KW community with several of our Psychologists having served the needs of residents for over 25 years and have an important understanding of the unique needs of this community. We are a team of dedicated clinicians who have extensive training in assessment and evidence-based treatment of psychological problems. The goal of our practice is to provide psychological services tailored to meet the unique needs of each client.
Welcome to KW Psychology where compassionate listening and evidence-based treatment converge to empower you to overcome challenges and rediscover joyful living. We are deeply rooted in the KW community with several of our Psychologists having served the needs of residents for over 25 years and have an important understanding of the unique needs of this community. We are a team of dedicated clinicians who have extensive training in assessment and evidence-based treatment of psychological problems. The goal of our practice is to provide psychological services tailored to meet the unique needs of each client.
Angelina Vaccaro
Registered Social Worker, MSW, RSW, PhD (c)
Verified Verified
1 Endorsed
Waterloo, ON N2J
I specialize in working with neurodivergent children, teens, and adults and their families with a focus on the autism spectrum and ADHD, as well as those experiencing complex mental health challenges including anxiety disorders, depression, suicide ideation and self harm. I firmly believes in collaborating closely with parents, caregivers, and other professionals involved in a person's life. By working as a team, I ensure a holistic and comprehensive approach to treatment that maximizes progress. I create a safe and non-judgmental space where individuals feel heard, understood, and supported.
I specialize in working with neurodivergent children, teens, and adults and their families with a focus on the autism spectrum and ADHD, as well as those experiencing complex mental health challenges including anxiety disorders, depression, suicide ideation and self harm. I firmly believes in collaborating closely with parents, caregivers, and other professionals involved in a person's life. By working as a team, I ensure a holistic and comprehensive approach to treatment that maximizes progress. I create a safe and non-judgmental space where individuals feel heard, understood, and supported.
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I know that it's not easy to reach out for counselling and therapeutic support when life feels overwhelming and difficult in some or in many areas. This is why I work with individuals, couples and families in a spirit of profound respect and compassion at all stages of the therapeutic process. My approach to helping clients in therapy is to create an emotionally warm and accepting space where we can explore what difficulties you are encountering, what goals you hope to achieve and what resources and strengths are at your disposal that you may have forgotten or not be aware of.
I know that it's not easy to reach out for counselling and therapeutic support when life feels overwhelming and difficult in some or in many areas. This is why I work with individuals, couples and families in a spirit of profound respect and compassion at all stages of the therapeutic process. My approach to helping clients in therapy is to create an emotionally warm and accepting space where we can explore what difficulties you are encountering, what goals you hope to achieve and what resources and strengths are at your disposal that you may have forgotten or not be aware of.
Hello! I know life is extremely difficult sometimes. With that said, my goal when meeting a client is to find out how they would like their life to be and feel different. Together, we will look at your struggles, feelings, thoughts and patterns while always holding that vision for a better future. Whether you are dealing with negative thoughts, physical pain, depression, anxiety, a difficult life transition, low self esteem or worth issues, fearful thoughts, loss of direction, overthinking, lack of focus or reduced quality of life - we can work together to feel the feels, get clear on your values and look at what brings you joy!
Hello! I know life is extremely difficult sometimes. With that said, my goal when meeting a client is to find out how they would like their life to be and feel different. Together, we will look at your struggles, feelings, thoughts and patterns while always holding that vision for a better future. Whether you are dealing with negative thoughts, physical pain, depression, anxiety, a difficult life transition, low self esteem or worth issues, fearful thoughts, loss of direction, overthinking, lack of focus or reduced quality of life - we can work together to feel the feels, get clear on your values and look at what brings you joy!
Nobody knows your life better than you do. With a genuine and down-to-earth demeanour, I view therapy as a team endeavour, and tailor each session to align with your unique needs. My goal in session is to meet you where you’re at and to guide you toward where it is that you want to be. I operate within a holistic, trauma-informed, and strengths-oriented framework. My client-centred approach is complemented by an array of evidence-based tools, each of which are designed to support you with navigating challenges and cultivating effective coping mechanisms, so that you can thrive!
Nobody knows your life better than you do. With a genuine and down-to-earth demeanour, I view therapy as a team endeavour, and tailor each session to align with your unique needs. My goal in session is to meet you where you’re at and to guide you toward where it is that you want to be. I operate within a holistic, trauma-informed, and strengths-oriented framework. My client-centred approach is complemented by an array of evidence-based tools, each of which are designed to support you with navigating challenges and cultivating effective coping mechanisms, so that you can thrive!
Brenda Boulton
Registered Social Worker, MSW, RSW, EMDR
Verified Verified
3 Endorsed
Waterloo, ON N2L
IMAGINE THE POSSIBILITY - that there is a way to think differently; to feel differently; to live differently. Within each of us, we possess the tools we need to heal & be happy. But sometimes we make unhealthy choices in order to cope with emotional &/or physical pain. Despite our best intentions we can spiral downward, negatively impacting our relationships, careers, physical health & lifestyle. I believe that with support, change can happen. I am registered with a Master of Social Work & over 30yrs of clinical experience in the areas of trauma, addictions, anxiety, depression, grief/loss, parenting, life transitions & mindfulness.
IMAGINE THE POSSIBILITY - that there is a way to think differently; to feel differently; to live differently. Within each of us, we possess the tools we need to heal & be happy. But sometimes we make unhealthy choices in order to cope with emotional &/or physical pain. Despite our best intentions we can spiral downward, negatively impacting our relationships, careers, physical health & lifestyle. I believe that with support, change can happen. I am registered with a Master of Social Work & over 30yrs of clinical experience in the areas of trauma, addictions, anxiety, depression, grief/loss, parenting, life transitions & mindfulness.
Athena Ferraro
Registered Social Worker, HBSc, MSW, RSW
Verified Verified
2 Endorsed
Waterloo, ON N2J
My areas of focus & experience include: depression, anxiety, unhealthy coping behaviours (e.g. substance misuse, self-injury, excessive gaming or internet use), transitional life stages (e.g. pregnancy & postpartum, starting or finishing school, retiring), school or work stress, identity questions/self-discovery, and meaning-making & existential concerns.
My areas of focus & experience include: depression, anxiety, unhealthy coping behaviours (e.g. substance misuse, self-injury, excessive gaming or internet use), transitional life stages (e.g. pregnancy & postpartum, starting or finishing school, retiring), school or work stress, identity questions/self-discovery, and meaning-making & existential concerns.
I am a queer therapist with a colourful hearing aid, who is passionate about helping people figure who they are and shout it from the rooftops, no matter their identity. My practice is centered upon self acceptance and understanding what you value, which is why Acceptance and Commitment Therapy is my home base, but I draw from many other modalities.
I am a queer therapist with a colourful hearing aid, who is passionate about helping people figure who they are and shout it from the rooftops, no matter their identity. My practice is centered upon self acceptance and understanding what you value, which is why Acceptance and Commitment Therapy is my home base, but I draw from many other modalities.
I provide compassionate and non-judgmental support using a client centered framework for those who experience intergenerational and relational trauma. I believe that everyone deserves to have their experiences validated and witnessed. I am passionate about empowering others, and I strive to do so by encouraging them to develop healthy boundaries and self-compassion.
I provide compassionate and non-judgmental support using a client centered framework for those who experience intergenerational and relational trauma. I believe that everyone deserves to have their experiences validated and witnessed. I am passionate about empowering others, and I strive to do so by encouraging them to develop healthy boundaries and self-compassion.
Do you want to develop a better understanding of your thoughts, emotions and behaviours? Do you wish to strengthen your communication skills with others or in your relationships? Do you find yourself constantly anxious and overwhelmed? Are you looking to add more meaning and purpose in your life? Hi there, name is Riley and I am a Psychotherapy Intern currently working alongside individuals to help navigate break ups, relationships, stress, anxiety, self-esteem, meaning-making and purpose. I offer gentle compassion and unconditional support for individuals who are feeling stuck or uncertain of where to turn next.
Do you want to develop a better understanding of your thoughts, emotions and behaviours? Do you wish to strengthen your communication skills with others or in your relationships? Do you find yourself constantly anxious and overwhelmed? Are you looking to add more meaning and purpose in your life? Hi there, name is Riley and I am a Psychotherapy Intern currently working alongside individuals to help navigate break ups, relationships, stress, anxiety, self-esteem, meaning-making and purpose. I offer gentle compassion and unconditional support for individuals who are feeling stuck or uncertain of where to turn next.
Starting therapy is a courageous step. You might be navigating the end of a relationship, struggling with self-worth or identity, or just not feeling great. Whatever the circumstances, I believe we heal better together. Drawing from personal experience with mental health challenges and ADHD, my work is grounded in a deep appreciation for the diversity and resilience of the human experience. My role is to offer you a nurturing space where you are seen, valued, and respected in all your complexity. Together, we will work towards cultivating your inner strength and authenticity towards greater self-knowledge and personal healing.
Starting therapy is a courageous step. You might be navigating the end of a relationship, struggling with self-worth or identity, or just not feeling great. Whatever the circumstances, I believe we heal better together. Drawing from personal experience with mental health challenges and ADHD, my work is grounded in a deep appreciation for the diversity and resilience of the human experience. My role is to offer you a nurturing space where you are seen, valued, and respected in all your complexity. Together, we will work towards cultivating your inner strength and authenticity towards greater self-knowledge and personal healing.
