Eclectic Therapists in Waterloo, ON
I practice from an eclectic approach drawing from a variety of therapeutic approaches.
Hi, I'm Rory! I'm so happy you landed here! I have the privilege to walk alongside children, teenagers, & families through both the struggles and celebrations that define us! My play-based approach & focus on emotional awareness allows children, teenagers & families to explore their thoughts & feelings in a safe & supportive setting. I support children and teenagers experiencing challenges with neurodivergency (ASD & ADHD), anger, emotional regulation, OCD, self-harm & suicidial ideation. anxiety, anger, emotional regulation, school-based concerns, OCD.
I practice from an eclectic approach drawing from a variety of therapeutic approaches.
Hi, I'm Rory! I'm so happy you landed here! I have the privilege to walk alongside children, teenagers, & families through both the struggles and celebrations that define us! My play-based approach & focus on emotional awareness allows children, teenagers & families to explore their thoughts & feelings in a safe & supportive setting. I support children and teenagers experiencing challenges with neurodivergency (ASD & ADHD), anger, emotional regulation, OCD, self-harm & suicidial ideation. anxiety, anger, emotional regulation, school-based concerns, OCD.
Eunhyang Priscilla Sihn
Registered Psychotherapist, RP, MA, MDiv, ThM
Verified Verified
1 Endorsed
Waterloo, ON N2L
My therapy is eclectic in style depending on your own needs; client-centred, MI, CBT, existential.
Living a full and satisfying life is never easy, and can oftentimes be lonely and overwhelming. Nobody can or should “go it alone.” You may want to grow, learn, or tackle obstacles in your path. Or perhaps you simply want to relax and be heard. Regardless, you have come to a good place. My goal as a therapist and human being is to accompany you on your personal journey, supporting you in the ways you want, helping you realize who you might want to be, and providing you with tools/strategies to help you in a safe, inclusive, and non-judgmental environment.
My therapy is eclectic in style depending on your own needs; client-centred, MI, CBT, existential.
Living a full and satisfying life is never easy, and can oftentimes be lonely and overwhelming. Nobody can or should “go it alone.” You may want to grow, learn, or tackle obstacles in your path. Or perhaps you simply want to relax and be heard. Regardless, you have come to a good place. My goal as a therapist and human being is to accompany you on your personal journey, supporting you in the ways you want, helping you realize who you might want to be, and providing you with tools/strategies to help you in a safe, inclusive, and non-judgmental environment.
Wendy Dinh
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
Waterloo, ON N2J (Online Only)
My approach is person-centered and eclectic.
What are you hoping for? What's on your mind? Life is full of challenges and changes. Life transitions can get messy, making decisions is difficult, and choosing yourself is sometimes the hardest thing you can do. I imagine if you're reading this, maybe you feel curious, or maybe scared, or stuck. I could name a million feelings and still not strike the right one, but I am here to listen as you share. Naming those feelings, and recognizing the behaviours and thoughts that keep you going back to them, is part of the process we could work on together. Therapy is not linear and it can feel puzzling. Taking the first step is never easy.
My approach is person-centered and eclectic.
What are you hoping for? What's on your mind? Life is full of challenges and changes. Life transitions can get messy, making decisions is difficult, and choosing yourself is sometimes the hardest thing you can do. I imagine if you're reading this, maybe you feel curious, or maybe scared, or stuck. I could name a million feelings and still not strike the right one, but I am here to listen as you share. Naming those feelings, and recognizing the behaviours and thoughts that keep you going back to them, is part of the process we could work on together. Therapy is not linear and it can feel puzzling. Taking the first step is never easy.
Di-Anne Martin
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Waterloo, ON N2T
I have an eclectic, evidence based & trauma informed approach to treatment, utilizing a variety of modalities including; Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative and more.
Racing or intrusive thoughts, feelings of isolation & intense overwhelming situations or feelings can quickly make life seem unbearable. In these moments, having an empathetic, genuine & non- judgmental clinician to help understand & process feelings can make all the difference in the world. I'm a registered social worker with a wealth of experience providing collaborative, strength based & client focused care to individuals/families struggling with a variety of issues that are negatively impacting their social, emotional and mental well-being. I am dedicated to providing support & encouragement throughout your therapeutic journey.
I have an eclectic, evidence based & trauma informed approach to treatment, utilizing a variety of modalities including; Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative and more.
Racing or intrusive thoughts, feelings of isolation & intense overwhelming situations or feelings can quickly make life seem unbearable. In these moments, having an empathetic, genuine & non- judgmental clinician to help understand & process feelings can make all the difference in the world. I'm a registered social worker with a wealth of experience providing collaborative, strength based & client focused care to individuals/families struggling with a variety of issues that are negatively impacting their social, emotional and mental well-being. I am dedicated to providing support & encouragement throughout your therapeutic journey.
Whether I use a specific modality or an eclectic style of counselling to create the ideal treatment program to meet your specific needs and personality, my approach is always culturally responsive, person-centred and strength based.
Life is full of challenges. We don't always have a choice what challenges we face. But we can choose how we view or overcome these challenges. I believe that we each have our own reserve of resilience waiting to be tapped into. Most of the time we have the strength to face these challenges. Sometimes we reach out to our friends and family for support and that is all we need. At other times, these challenges can overwhelm us and our system of support. We feel alone and helpless. When you are ready for change, let me support you in embracing your challenges and turn them into opportunities to learn something new about yourself.
Whether I use a specific modality or an eclectic style of counselling to create the ideal treatment program to meet your specific needs and personality, my approach is always culturally responsive, person-centred and strength based.
Life is full of challenges. We don't always have a choice what challenges we face. But we can choose how we view or overcome these challenges. I believe that we each have our own reserve of resilience waiting to be tapped into. Most of the time we have the strength to face these challenges. Sometimes we reach out to our friends and family for support and that is all we need. At other times, these challenges can overwhelm us and our system of support. We feel alone and helpless. When you are ready for change, let me support you in embracing your challenges and turn them into opportunities to learn something new about yourself.
I use the Eclectic Therapeutic Approach (Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Client-centered Approach, Transaction Analysis, Rational-Emotive Behavior Therapy, Trauma-informed practice, Psychodynamics, Art Therapy & Hypnotherapy).
It's understandable that life circumstances can feel overwhelming at times, leaving us feeling stuck, disturbed, and helpless. We may not feel comfortable sharing with others, and it can seem like we're alone in our anxiety, depression, and worries about the future. Feelings of being stuck in the past, anger, and impulsivity can also weigh us down. I'm dedicated to helping you navigate these challenges. I provide a safe, supportive, and non-judgmental space where we can work together to understand your thought processes and emotions.
I use the Eclectic Therapeutic Approach (Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Client-centered Approach, Transaction Analysis, Rational-Emotive Behavior Therapy, Trauma-informed practice, Psychodynamics, Art Therapy & Hypnotherapy).
It's understandable that life circumstances can feel overwhelming at times, leaving us feeling stuck, disturbed, and helpless. We may not feel comfortable sharing with others, and it can seem like we're alone in our anxiety, depression, and worries about the future. Feelings of being stuck in the past, anger, and impulsivity can also weigh us down. I'm dedicated to helping you navigate these challenges. I provide a safe, supportive, and non-judgmental space where we can work together to understand your thought processes and emotions.
Nick Cardases
Registered Psychotherapist, MDiv, MA, RP
Verified Verified
4 Endorsed
Waterloo, ON N2L
Using an attachment based eclectic variety of proven psychotherapeutic approaches, I will support you mentally and emotionally as you move towards a preferred view of yourself with life choices that are more in line with your values.
There are valid reasons behind your behaviour and emotions. We function best in an environment where we feel safe, loved and valued and can develop healthy relationships and a positive sense of self. We can then better explore life from a position of mental and emotional well-being. Perhaps this has not been your experience. Trauma and distress can affect your feelings and behaviour. The hurt may have left you feeling unsafe, devalued and negative towards yourself. You may struggle with poor coping options that have caused harm and suffering to yourself and those around you. You might be finding it difficult to navigate life.
Using an attachment based eclectic variety of proven psychotherapeutic approaches, I will support you mentally and emotionally as you move towards a preferred view of yourself with life choices that are more in line with your values.
There are valid reasons behind your behaviour and emotions. We function best in an environment where we feel safe, loved and valued and can develop healthy relationships and a positive sense of self. We can then better explore life from a position of mental and emotional well-being. Perhaps this has not been your experience. Trauma and distress can affect your feelings and behaviour. The hurt may have left you feeling unsafe, devalued and negative towards yourself. You may struggle with poor coping options that have caused harm and suffering to yourself and those around you. You might be finding it difficult to navigate life.
Willow Grove Counselling Centre For Transformation
Registered Social Worker, BA Hons, MSW, RSW
Verified Verified
1 Endorsed
Waterloo, ON N2J (Online Only)
We believe strongly in person-centering our work and employ an eclectic approach to best meet the needs of our clients.
People come to therapy for a variety of reasons. For some, therapy provides tools to navigate concerns like depression or anxiety while for others it offers a forum in which to explore and strengthen interpersonal relationships. You don’t need to be in a debilitating crisis to get support. Whatever your reason for reaching out you are deserving of support and we look forward to meeting you to discuss your unique needs. May you be happy. May you be healthy. May you feel safe.
We believe strongly in person-centering our work and employ an eclectic approach to best meet the needs of our clients.
People come to therapy for a variety of reasons. For some, therapy provides tools to navigate concerns like depression or anxiety while for others it offers a forum in which to explore and strengthen interpersonal relationships. You don’t need to be in a debilitating crisis to get support. Whatever your reason for reaching out you are deserving of support and we look forward to meeting you to discuss your unique needs. May you be happy. May you be healthy. May you feel safe.
Dana Cressman Mental Health Therapy
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Waterloo, ON N2J
I offer an eclectic approach, which incorporates somatic awareness and a focus on understanding our emotions, and their connection to our thoughts, actions, and physical sensations.
Life can be hard and we all need companions on our journey. We are not meant to experience the tough parts of life alone. At various stages of our journey, we might need professional help and I would love to connect with you when you are looking for support. I have experience providing support for the following concerns: Relationship/Family Concerns, Life Transitions, Stress, Anxiety, Disordered Eating/ Eating Disorders, Trauma, Childhood Experiences, Depression, Overwhelming Emotions, Grief and Loss, and Spiritually Integrated Therapy.
I offer an eclectic approach, which incorporates somatic awareness and a focus on understanding our emotions, and their connection to our thoughts, actions, and physical sensations.
Life can be hard and we all need companions on our journey. We are not meant to experience the tough parts of life alone. At various stages of our journey, we might need professional help and I would love to connect with you when you are looking for support. I have experience providing support for the following concerns: Relationship/Family Concerns, Life Transitions, Stress, Anxiety, Disordered Eating/ Eating Disorders, Trauma, Childhood Experiences, Depression, Overwhelming Emotions, Grief and Loss, and Spiritually Integrated Therapy.
Catherine Kovacich
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Waterloo, ON N2L
Waitlist for new clients
I incorporate an eclectic mix of humour and light heartedness with directive empathy in my therapeutic approach.
You know how sometimes in life we feel like we should just know how to deal? Well I have extensive experience working with people who have felt that way, and who feel like they are struggling sometimes just to make it through their days. I work with issues that are sometimes too difficult to talk about such as: professional burnout, vicarious trauma/compassion fatigue, caregiver burnout, relationship conflict that impacts personal and professional well-being, even suicidal thoughts. I am able to help to understand, and most importantly, help guide and support change in functioning and behaviour.
I incorporate an eclectic mix of humour and light heartedness with directive empathy in my therapeutic approach.
You know how sometimes in life we feel like we should just know how to deal? Well I have extensive experience working with people who have felt that way, and who feel like they are struggling sometimes just to make it through their days. I work with issues that are sometimes too difficult to talk about such as: professional burnout, vicarious trauma/compassion fatigue, caregiver burnout, relationship conflict that impacts personal and professional well-being, even suicidal thoughts. I am able to help to understand, and most importantly, help guide and support change in functioning and behaviour.
I utilize an eclectic approach to treatment and believes each client's path in therapy is unique.
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). I hold Masters of Social Work Degree from Wilfred Laurier University, a Bachelors of Social Work degree from McMaster University, a Bachelors Degree in Psychology from the University of Waterloo as well as a diploma of Child and Youth Work from Niagara College. In addition, I have completed trainings and courses in Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and is continuing education in Clinical Behavioural Sciences.
I utilize an eclectic approach to treatment and believes each client's path in therapy is unique.
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). I hold Masters of Social Work Degree from Wilfred Laurier University, a Bachelors of Social Work degree from McMaster University, a Bachelors Degree in Psychology from the University of Waterloo as well as a diploma of Child and Youth Work from Niagara College. In addition, I have completed trainings and courses in Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and is continuing education in Clinical Behavioural Sciences.
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Registered Psychotherapist, BASc, MACP
Verified Verified
3 Endorsed
Waterloo, ON N2K
I have an “ eclectic” style of therapy - I meet clients where they are at and pull in tools from various modalities including DBT, CBT, narrative therapy, solution-focused therapy and grief therapy.
Parenting is tough. I'm here to help you navigate the ups and downs of being a parent, including when your kid is not so little any more! With 15+ yrs experience, I'm well versed in understanding the challenges faced in maintaining relationships while also ensuring positive growth. I'm also here to support individuals with managing anxiety, depression, emotion regulation and many other difficulties faced by today’s families. Additionally, I'm passionate about supporting anyone who may be struggling to manage their grief. I am certified to support those on their end-of-life journey, including MAiD, and anyone impacted along the way.
I have an “ eclectic” style of therapy - I meet clients where they are at and pull in tools from various modalities including DBT, CBT, narrative therapy, solution-focused therapy and grief therapy.
Parenting is tough. I'm here to help you navigate the ups and downs of being a parent, including when your kid is not so little any more! With 15+ yrs experience, I'm well versed in understanding the challenges faced in maintaining relationships while also ensuring positive growth. I'm also here to support individuals with managing anxiety, depression, emotion regulation and many other difficulties faced by today’s families. Additionally, I'm passionate about supporting anyone who may be struggling to manage their grief. I am certified to support those on their end-of-life journey, including MAiD, and anyone impacted along the way.
Tracey Sebastian
Registered Psychotherapist (Qualifying), MA, BSc, RP(Q)
Verified Verified
3 Endorsed
Waterloo, ON N2L
I know that life can get complicated, messy, and stressful, and we often feel alone in our struggle. It can be difficult to allow ourselves to be seen, heard, and accepted for who we are, and it takes self-awareness, courage, and vulnerability to reach out for help, so I honour you for being here and taking the next step. Sharing your story and your struggles in a safe and supportive space can be empowering and healing. I believe in your capacity for resilience, growth, and healing.
I know that life can get complicated, messy, and stressful, and we often feel alone in our struggle. It can be difficult to allow ourselves to be seen, heard, and accepted for who we are, and it takes self-awareness, courage, and vulnerability to reach out for help, so I honour you for being here and taking the next step. Sharing your story and your struggles in a safe and supportive space can be empowering and healing. I believe in your capacity for resilience, growth, and healing.
Sara Gies
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Waterloo, ON N2L (Online Only)
Hello & welcome! You may be seeking support for a new diagnosis - physical or emotional. You may be experiencing life stressors or you may be a caregiver seeking support to care for your loved one while maintaining your own wellness. I am honoured to support individuals through a variety of life stages including depression & anxiety, grief & loss, cancer care; diagnosis, treatment, survivorship, or at end-of-life and beyond. Our work together will be to create a life that is worth living and is in alignment with your values. We will aim to strengthen and build upon your existing resources in ways that feel good and authentic to you.
Hello & welcome! You may be seeking support for a new diagnosis - physical or emotional. You may be experiencing life stressors or you may be a caregiver seeking support to care for your loved one while maintaining your own wellness. I am honoured to support individuals through a variety of life stages including depression & anxiety, grief & loss, cancer care; diagnosis, treatment, survivorship, or at end-of-life and beyond. Our work together will be to create a life that is worth living and is in alignment with your values. We will aim to strengthen and build upon your existing resources in ways that feel good and authentic to you.
Bloom Child & Family Therapy
Registered Social Worker, MSW, RSW, MA, PhD
Verified Verified
Waterloo, ON N2J
Bloom Child & Family Therapy supports children and their families using creative approaches and evidenced-based practices. At Bloom we strive to provide accessible, quality mental health care for children, adolescents and their families. Bloom therapists are ultra-creative! Play, expressive arts and animal-assisted therapies allow Bloom to make their services accessible to all children and their families. Whether you are coming for family therapy or your child is attending therapy, we believe that family and/or primary caregivers are key to children’s healing and growing. We are looking to build strong and healthy families.
Bloom Child & Family Therapy supports children and their families using creative approaches and evidenced-based practices. At Bloom we strive to provide accessible, quality mental health care for children, adolescents and their families. Bloom therapists are ultra-creative! Play, expressive arts and animal-assisted therapies allow Bloom to make their services accessible to all children and their families. Whether you are coming for family therapy or your child is attending therapy, we believe that family and/or primary caregivers are key to children’s healing and growing. We are looking to build strong and healthy families.
Are you finding it difficult to connect in your relationships? Does it seem like anger, sadness dominate your life? Do you feel stuck in a cycle? It isn't uncommon to feel overwhelmed by the burdens of life, with stress and anxiety becoming frequent companions. Finding a way out of this pattern can seem daunting, but you don't have to do it alone. By utilizing a diverse range of evidence-based approaches such as DBT, CBT, EFT, and mindfulness, my aim is to provide you with a compassionate space to explore your inner strengths, challenges and goals for your future.
Are you finding it difficult to connect in your relationships? Does it seem like anger, sadness dominate your life? Do you feel stuck in a cycle? It isn't uncommon to feel overwhelmed by the burdens of life, with stress and anxiety becoming frequent companions. Finding a way out of this pattern can seem daunting, but you don't have to do it alone. By utilizing a diverse range of evidence-based approaches such as DBT, CBT, EFT, and mindfulness, my aim is to provide you with a compassionate space to explore your inner strengths, challenges and goals for your future.
Sara Warren
Registered Psychotherapist, MACP, RP, CCC, RCC
Verified Verified
4 Endorsed
Waterloo, ON N2V
I am a Registered Psychotherapist and a Canadian Certified Counsellor. My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services to explore concerns relating, but not limited to, various forms of trauma and abuse, dissociative disorders, interpersonal relationships/attachment difficulties, substance use, self-esteem, identity, depression, anxiety, and chronic illness.
I am a Registered Psychotherapist and a Canadian Certified Counsellor. My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services to explore concerns relating, but not limited to, various forms of trauma and abuse, dissociative disorders, interpersonal relationships/attachment difficulties, substance use, self-esteem, identity, depression, anxiety, and chronic illness.
Synergy Project: Melissa DeNoble
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Waterloo, ON N2L
Welcome to Synergy Project. My name is Melissa DeNoble and I am offering both virtual and in-person therapeutic services for adults-particularly those grappling with trauma, PTSD and women’s health issues including peri-menopause and menopause. I am offering one-to-one and small group clinical supervision for registered social workers. I am informed by a nearly 25-year career, providing counselling, consultation and advocacy on behalf of marginalized communities-plus I bring my own lived experiences as a woman navigating a complicated and underfunded healthcare system.
Welcome to Synergy Project. My name is Melissa DeNoble and I am offering both virtual and in-person therapeutic services for adults-particularly those grappling with trauma, PTSD and women’s health issues including peri-menopause and menopause. I am offering one-to-one and small group clinical supervision for registered social workers. I am informed by a nearly 25-year career, providing counselling, consultation and advocacy on behalf of marginalized communities-plus I bring my own lived experiences as a woman navigating a complicated and underfunded healthcare system.
Hello! I know life is extremely difficult sometimes. With that said, my goal when meeting a client is to find out how they would like their life to be and feel different. Together, we will look at your struggles, feelings, thoughts and patterns while always holding that vision for a better future. Whether you are dealing with negative thoughts, physical pain, depression, anxiety, a difficult life transition, low self esteem or worth issues, fearful thoughts, loss of direction, overthinking, lack of focus or reduced quality of life - we can work together to feel the feels, get clear on your values and look at what brings you joy!
Hello! I know life is extremely difficult sometimes. With that said, my goal when meeting a client is to find out how they would like their life to be and feel different. Together, we will look at your struggles, feelings, thoughts and patterns while always holding that vision for a better future. Whether you are dealing with negative thoughts, physical pain, depression, anxiety, a difficult life transition, low self esteem or worth issues, fearful thoughts, loss of direction, overthinking, lack of focus or reduced quality of life - we can work together to feel the feels, get clear on your values and look at what brings you joy!
Athena Ferraro
Registered Social Worker, HBSc, MSW, RSW
Verified Verified
2 Endorsed
Waterloo, ON N2J
My areas of focus & experience include: depression, anxiety, unhealthy coping behaviours (e.g. substance misuse, self-injury, excessive gaming or internet use), transitional life stages (e.g. pregnancy & postpartum, starting or finishing school, retiring), school or work stress, identity questions/self-discovery, and meaning-making & existential concerns.
My areas of focus & experience include: depression, anxiety, unhealthy coping behaviours (e.g. substance misuse, self-injury, excessive gaming or internet use), transitional life stages (e.g. pregnancy & postpartum, starting or finishing school, retiring), school or work stress, identity questions/self-discovery, and meaning-making & existential concerns.
See more therapy options for Waterloo
Eclectic Counsellors
Many practitioners take an eclectic approach to therapy, drawing upon various aspects of cognitive-behavioral and psychodynamic methods to create their own custom-made approach. Such therapists often work with their clients to create a treatment plan that encompasses different techniques to best address the client's particular problems and to appeal to their sensibility.