Gottman Method Therapists in Waterford, ON

Photo of Brady Hutchinson - Cornerstone Counselling Services, MA, RP, Registered Psychotherapist
Cornerstone Counselling Services
Registered Psychotherapist, MA, RP
Verified Verified
7 Endorsed
Waterford, ON N0E
Cornerstone's caring professionals approach therapy as an equal partnership between client and counsellor. We help our clients to regain hope, drop the struggle with difficult emotions, and take positive steps toward a more rich, full and meaningful life. Online booking is available for your convenience. To help meet your insurance needs, we have both Registered Psychotherapists and Registered Social Workers (MSW/RSW) available. Our clients include First Nations people, Veterans, and those in the Canadian Armed Forces. In addition to traditional talk therapy, we also offer EMDR and brainspotting.
Cornerstone's caring professionals approach therapy as an equal partnership between client and counsellor. We help our clients to regain hope, drop the struggle with difficult emotions, and take positive steps toward a more rich, full and meaningful life. Online booking is available for your convenience. To help meet your insurance needs, we have both Registered Psychotherapists and Registered Social Workers (MSW/RSW) available. Our clients include First Nations people, Veterans, and those in the Canadian Armed Forces. In addition to traditional talk therapy, we also offer EMDR and brainspotting.
(844) 285-9649 View (844) 285-9649
Photo of Andrew Emmott, RP, MA, MDiv, Registered Psychotherapist
Andrew Emmott
Registered Psychotherapist, RP, MA, MDiv
Verified Verified
1 Endorsed
Waterford, ON N0E
I would like to offer you the opportunity to bring your concerns to a safe, supportive place where together we can work to find new perspectives, new strategies, and the comfort of not being alone in the journey.
I would like to offer you the opportunity to bring your concerns to a safe, supportive place where together we can work to find new perspectives, new strategies, and the comfort of not being alone in the journey.
(833) 600-0203 View (833) 600-0203
Photo of Samantha Devereaux, MACP, RP, Registered Psychotherapist
Samantha Devereaux
Registered Psychotherapist, MACP, RP
Verified Verified
Waterford, ON N0E
I believe that every individual has a unique life story that shapes the way they think, act and feel. Exploring our uniqueness and making small life changes can help us become the best version of ourselves.Samantha Devereaux is a Registered Psychotherapist with the College of Registered Psychotherapist’s of Ontario. Samantha is an alumni of Yorkville University with a Master’s Degree in Counselling Psychology. Sam holds a Bachelor’s Degree in Psychology and a Graduate Certificate in Addictions and Mental Health.
I believe that every individual has a unique life story that shapes the way they think, act and feel. Exploring our uniqueness and making small life changes can help us become the best version of ourselves.Samantha Devereaux is a Registered Psychotherapist with the College of Registered Psychotherapist’s of Ontario. Samantha is an alumni of Yorkville University with a Master’s Degree in Counselling Psychology. Sam holds a Bachelor’s Degree in Psychology and a Graduate Certificate in Addictions and Mental Health.
(226) 286-0894 View (226) 286-0894
Photo of Tara Telfer - Great Lakes Counselling & Consultation Services , MSW, RSW, Registered Social Worker
Great Lakes Counselling & Consultation Services
Registered Social Worker, MSW, RSW
Verified Verified
Waterford, ON N0E
We offer IN-PERSON and video/telephone appointments and have evening and weekend availability. The Clinicians at Great Lakes engage in continuing competence activities and offer strength-based, person-centered, trauma informed, solution focused, culturally aware, non-judgmental and anti-oppressive counselling to individuals, groups, children, youth, couples and families. All Clinicians are registered and are trained in various types of counselling modalities. The Clinician's hold additional certificates in mental health and addiction, trauma and attachment, and suicide intervention.
We offer IN-PERSON and video/telephone appointments and have evening and weekend availability. The Clinicians at Great Lakes engage in continuing competence activities and offer strength-based, person-centered, trauma informed, solution focused, culturally aware, non-judgmental and anti-oppressive counselling to individuals, groups, children, youth, couples and families. All Clinicians are registered and are trained in various types of counselling modalities. The Clinician's hold additional certificates in mental health and addiction, trauma and attachment, and suicide intervention.
(226) 887-8506 View (226) 887-8506

More Therapists Nearby

Photo of Amanda McFadyen, MSW, RSW, Registered Social Worker
Amanda McFadyen
Registered Social Worker, MSW, RSW
Verified Verified
Burford, ON N0E
Amanda is trained in the Gottman method for couples therapy, and has extensive training and experience using Cognitive Behaviour Therapy (CBT) and Dialectical Behavior Therapy (DBT) in her work.
Evening and weekend appointments- Have you been feeling more stressed and anxious? Are you feeling disconnected from yourself and the people that are important to you? If this sounds familiar, then you have found the right therapist! Amanda is an insightful and compassionate therapist that has over 15 years of experience providing therapy to children (10+), teens and adults for trauma, relationships (including couples counselling), attachment, addiction, anxiety, and depression. Amanda’s wealth of knowledge is supplemented by her warm and inviting presence that quickly puts her clients at ease.
Amanda is trained in the Gottman method for couples therapy, and has extensive training and experience using Cognitive Behaviour Therapy (CBT) and Dialectical Behavior Therapy (DBT) in her work.
Evening and weekend appointments- Have you been feeling more stressed and anxious? Are you feeling disconnected from yourself and the people that are important to you? If this sounds familiar, then you have found the right therapist! Amanda is an insightful and compassionate therapist that has over 15 years of experience providing therapy to children (10+), teens and adults for trauma, relationships (including couples counselling), attachment, addiction, anxiety, and depression. Amanda’s wealth of knowledge is supplemented by her warm and inviting presence that quickly puts her clients at ease.
(548) 708-6622 View (548) 708-6622
Photo of Sarah Christine Sibany- Norfolk County Counselling, MSW, RSW, Registered Social Worker
Sarah Christine Sibany- Norfolk County Counselling
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Simcoe, ON N3Y
I work with all stages of the life cycle with a particular focus on children, youth and families. I help individuals figure out what goals they wish to achieve and support them to make a plan of how to get there. It is wonderful to talk to family and friends but they are often not "neutral" in terms of the support they provide. Having someone to talk to outside that circle to listen, reframe what is going on and offer strategies can be invaluable!
I work with all stages of the life cycle with a particular focus on children, youth and families. I help individuals figure out what goals they wish to achieve and support them to make a plan of how to get there. It is wonderful to talk to family and friends but they are often not "neutral" in terms of the support they provide. Having someone to talk to outside that circle to listen, reframe what is going on and offer strategies can be invaluable!
(226) 455-6796 View (226) 455-6796
Photo of Stephanie Sliwa - Stephanie Sliwa at Mindful Path Counselling, MA, RSW, BSW, Registered Psychotherapist (Qualifying)
Stephanie Sliwa at Mindful Path Counselling
Registered Psychotherapist (Qualifying), MA, RSW, BSW
Verified Verified
2 Endorsed
Simcoe, ON N3Y
Couples, are you wondering if there is hope for your relationship? Are you feeling emotionally disconnected from your partner? Have you experienced a rupture in the safety and trust of the relationship? Does communication feel ineffective or exhausting? Relationships are often complicated, stressful, and challenging. Relationship therapy can improve connection and communication whether you’re dating, considering commitment, living together, married, separated, or even divorced.
Couples, are you wondering if there is hope for your relationship? Are you feeling emotionally disconnected from your partner? Have you experienced a rupture in the safety and trust of the relationship? Does communication feel ineffective or exhausting? Relationships are often complicated, stressful, and challenging. Relationship therapy can improve connection and communication whether you’re dating, considering commitment, living together, married, separated, or even divorced.
(226) 917-4431 View (226) 917-4431
Photo of Dr. Jodie Lockey-Duesling 'the Neurodivergent Soul Doctor', DCP, MACP, BA, RSW, Registered Social Worker
Dr. Jodie Lockey-Duesling 'the Neurodivergent Soul Doctor'
Registered Social Worker, DCP, MACP, BA, RSW
Verified Verified
3 Endorsed
Simcoe, ON N3Y  (Online Only)
I offer ongoing healing sessions or a single 2-hour holistic health assessment & daily protocol recommendation. I support you in navigating internal healing practices by addressing inner child wounds, attachment injury, outdated core beliefs, and releasing stagnant emotions and trauma in the body by utilizing specialized and integrative approaches; such as somatic, EMDR, neural priming, hypnotherapy and neurofeedback! Let’s align your mind, body and soul by using neuroscience to create new neural pathways, emotion coding, releasing wounds, parts work & regulate nervous systems! Let's discover your path to freedom & peace.
I offer ongoing healing sessions or a single 2-hour holistic health assessment & daily protocol recommendation. I support you in navigating internal healing practices by addressing inner child wounds, attachment injury, outdated core beliefs, and releasing stagnant emotions and trauma in the body by utilizing specialized and integrative approaches; such as somatic, EMDR, neural priming, hypnotherapy and neurofeedback! Let’s align your mind, body and soul by using neuroscience to create new neural pathways, emotion coding, releasing wounds, parts work & regulate nervous systems! Let's discover your path to freedom & peace.
(226) 242-9655 View (226) 242-9655
Photo of Melissa Malcolm, RP, MA, BA, Registered Psychotherapist
Melissa Malcolm
Registered Psychotherapist, RP, MA, BA
Verified Verified
1 Endorsed
St George Brant, ON N0E
Are you struggling with stress, anxiety and uncertainty? Are you looking to feel more connected to yourself and the most important people in your life? If so, you have found the right therapist! Struggling to connect with ourselves and others has a powerful impact on our well being, and that's where therapy can help. In our work together, you will re-discover what is most important and valuable to you, and learn how to implement change in your life with confidence, clarity and certainty. This is truly transformational work, and you will continue to reap the benefits throughout your life and in all of your relationships.
Are you struggling with stress, anxiety and uncertainty? Are you looking to feel more connected to yourself and the most important people in your life? If so, you have found the right therapist! Struggling to connect with ourselves and others has a powerful impact on our well being, and that's where therapy can help. In our work together, you will re-discover what is most important and valuable to you, and learn how to implement change in your life with confidence, clarity and certainty. This is truly transformational work, and you will continue to reap the benefits throughout your life and in all of your relationships.
(548) 901-0852 View (548) 901-0852
Photo of Mindful Path Counselling, MSW, RSW, MA, RP, Registered Social Worker
Mindful Path Counselling
Registered Social Worker, MSW, RSW, MA, RP
Verified Verified
1 Endorsed
Simcoe, ON N3Y
At Mindful Path Counselling we offer a wide range of services including; individual, couples/relationship(s), marriage, child/youth, family, and group counselling. In addition, we offer a wide range of alternative wellness services including; reiki/energy healing/ infrared light therapy, hypnotherapy, life coaching, art therapy, ecotherapy, walk-n-talk therapy, and animal-assisted therapy. We work with people aged 5 years and up from all backgrounds. We are also under the supervision of a psychologist for psychology billing needs.
At Mindful Path Counselling we offer a wide range of services including; individual, couples/relationship(s), marriage, child/youth, family, and group counselling. In addition, we offer a wide range of alternative wellness services including; reiki/energy healing/ infrared light therapy, hypnotherapy, life coaching, art therapy, ecotherapy, walk-n-talk therapy, and animal-assisted therapy. We work with people aged 5 years and up from all backgrounds. We are also under the supervision of a psychologist for psychology billing needs.
(226) 778-5521 View (226) 778-5521
Photo of Andrew Dreosto, MACP, RP, Registered Psychotherapist
Andrew Dreosto
Registered Psychotherapist, MACP, RP
Verified Verified
5 Endorsed
Simcoe, ON N3Y  (Online Only)
Ideally the work I do is to resolve core issues. Whether it's dating, anxiety, depression, burnout, trauma, or you hoping to simply optimize your life and making it more satisfying, that's what I support people in finding. Be ready to challenge yourself compassionately, and do a deep dive on the pieces behind behaviours, thoughts, and feelings.
Ideally the work I do is to resolve core issues. Whether it's dating, anxiety, depression, burnout, trauma, or you hoping to simply optimize your life and making it more satisfying, that's what I support people in finding. Be ready to challenge yourself compassionately, and do a deep dive on the pieces behind behaviours, thoughts, and feelings.
(226) 240-4201 View (226) 240-4201
Photo of Deanna Boyes- Turning Point Counselling Centre, BA, BSW, MSW, RSW, Registered Social Worker
Deanna Boyes- Turning Point Counselling Centre
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
3 Endorsed
Simcoe, ON N3Y
Have you ever wished you could be fully present with your loved ones? Maybe even were curious about what life would be like if you were able to reduce the feeling of being overwhelmed. Perhaps you have experienced trauma that has shaped your core beliefs which has led to difficulties and challenges in your interpersonal relationships. I am a client-focused therapist that will meet you where you are at and walk with you, your children, your relationship or your family to help you better understand your thoughts, emotions and how surviving adversity can impact your well-being.
Have you ever wished you could be fully present with your loved ones? Maybe even were curious about what life would be like if you were able to reduce the feeling of being overwhelmed. Perhaps you have experienced trauma that has shaped your core beliefs which has led to difficulties and challenges in your interpersonal relationships. I am a client-focused therapist that will meet you where you are at and walk with you, your children, your relationship or your family to help you better understand your thoughts, emotions and how surviving adversity can impact your well-being.
(226) 286-0363 View (226) 286-0363
Photo of Jessica Taylor Sarafinchin, HBSW, MSW, RSW, MMHCP, Registered Social Worker
Jessica Taylor Sarafinchin
Registered Social Worker, HBSW, MSW, RSW, MMHCP
Verified Verified
1 Endorsed
Simcoe, ON N3Y
Feeling overwhelmed and putting heart racing pressure on yourself to be a version of you that you think you "should be" is a slippery slope that can leave you feeling depleted, irritable and full of shame. It's important to understand our emotions to know what to do with them and with a million competing demands on your brain and your time it's hard to take a breath to figure it out! The thought that we don't have it all together when it seems like everyone else has all the things figured out makes to you want to hide in your bed tucked under the blankets (even though sleep is a dream) stuck in a nasty spiral of failure.
Feeling overwhelmed and putting heart racing pressure on yourself to be a version of you that you think you "should be" is a slippery slope that can leave you feeling depleted, irritable and full of shame. It's important to understand our emotions to know what to do with them and with a million competing demands on your brain and your time it's hard to take a breath to figure it out! The thought that we don't have it all together when it seems like everyone else has all the things figured out makes to you want to hide in your bed tucked under the blankets (even though sleep is a dream) stuck in a nasty spiral of failure.
(226) 457-3559 View (226) 457-3559
Photo of Janine Davies, MA, BA, Registered Psychotherapist
Janine Davies
Registered Psychotherapist, MA, BA
Verified Verified
5 Endorsed
Burford, ON N0E
YOU know YOU best – I'm here to help you make connections you have not been able to, to work through past experiences which may be affecting you today, or maybe to be a sounding board for current life struggles. People from ages 12 to 100 will find a collaborative, nonjudgemental, individualized, and safe space. I work with individuals and couples/relationships. If you are struggling with trauma (however you define it), mental health issues/substance use, support for your relationships, parenting, and more, I can offer a comfy seat, or a virtual location for that. I can accomodate short or longer term therapy - whatever you need.
YOU know YOU best – I'm here to help you make connections you have not been able to, to work through past experiences which may be affecting you today, or maybe to be a sounding board for current life struggles. People from ages 12 to 100 will find a collaborative, nonjudgemental, individualized, and safe space. I work with individuals and couples/relationships. If you are struggling with trauma (however you define it), mental health issues/substance use, support for your relationships, parenting, and more, I can offer a comfy seat, or a virtual location for that. I can accomodate short or longer term therapy - whatever you need.
(226) 702-8412 View (226) 702-8412
Photo of Yamilet (Jammy) V Falcon - Evolution Counselling Services by Yamilet V Falcon, MSW, RSW, Registered Social Worker
Evolution Counselling Services by Yamilet V Falcon
Registered Social Worker, MSW, RSW
Verified Verified
Simcoe, ON N3Y
I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor for almost 10 years. My knowledge and expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness.
I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor for almost 10 years. My knowledge and expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness.
(249) 487-0479 View (249) 487-0479
Photo of Yasaman Sadrikoupaei, MA, Registered Psychotherapist (Qualifying)
Yasaman Sadrikoupaei
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Simcoe, ON N3Y
In order to feel safe and in control, you may have learned certain survival and coping strategies to keep you grounded. Perhaps you are a child of immigrants, struggling to exist between two cultures. Or maybe you were afraid to disappoint others and taught yourself to never have any needs or boundaries. These behaviours, while understandable, may no longer serve you in the ways that you need. Together, we can explore and unpack your life experiences, offer understanding and validation to the shutdown parts of you, and learn to take up space and exist in our world. Psychotherapy can promote healing, resiliency and self-empowerment
In order to feel safe and in control, you may have learned certain survival and coping strategies to keep you grounded. Perhaps you are a child of immigrants, struggling to exist between two cultures. Or maybe you were afraid to disappoint others and taught yourself to never have any needs or boundaries. These behaviours, while understandable, may no longer serve you in the ways that you need. Together, we can explore and unpack your life experiences, offer understanding and validation to the shutdown parts of you, and learn to take up space and exist in our world. Psychotherapy can promote healing, resiliency and self-empowerment
(289) 903-1261 View (289) 903-1261
Photo of Adam DeWeger - Guthrie and Associates, MSW, RSW, Registered Social Worker
Guthrie and Associates
Registered Social Worker, MSW, RSW
Verified Verified
Simcoe, ON N3Y
Established in 1983, Guthrie and Associates has served many thousands of couples, families and individuals like you. We were the first private counselling clinic to practice in Brantford. Building a strong reputation over the past thirty-eight years, we are a recognized place in the community and receive referrals from many professionals, including doctors, lawyers, social workers and clergy. Our skilled team of counsellors include both Clinical Social Workers and a Registered Psychotherapist. Whatever issue, challenge or hurdle you may be facing, our team of caring and competent counsellors are here for you in your time of need.
Established in 1983, Guthrie and Associates has served many thousands of couples, families and individuals like you. We were the first private counselling clinic to practice in Brantford. Building a strong reputation over the past thirty-eight years, we are a recognized place in the community and receive referrals from many professionals, including doctors, lawyers, social workers and clergy. Our skilled team of counsellors include both Clinical Social Workers and a Registered Psychotherapist. Whatever issue, challenge or hurdle you may be facing, our team of caring and competent counsellors are here for you in your time of need.
(226) 286-4909 View (226) 286-4909

Online Therapists

Photo of Allison Martin - Allison Martin Counselling, MSW, RSW, Registered Social Worker
Allison Martin Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6P
I provide play therapy for children, somatic (body-based) and parts therapy for individuals, and utilize the Gottman Method for couples therapy.
Are you tired of arguing with yourself, your partner, family members, and/or others in your life? Do you feel like you are always on edge, waiting for the next disagreement that will end in more hurt feelings, disappointment, regret or loneliness? Do you have disruptive thoughts and worries that prevent you from being present, kind and loving in your relationships? It does not have to be this way. You deserve, and are capable of, loving and fulfilling relationships! Working together, we can bring about less conflict and more peace within yourself and in your relationships with others.
I provide play therapy for children, somatic (body-based) and parts therapy for individuals, and utilize the Gottman Method for couples therapy.
Are you tired of arguing with yourself, your partner, family members, and/or others in your life? Do you feel like you are always on edge, waiting for the next disagreement that will end in more hurt feelings, disappointment, regret or loneliness? Do you have disruptive thoughts and worries that prevent you from being present, kind and loving in your relationships? It does not have to be this way. You deserve, and are capable of, loving and fulfilling relationships! Working together, we can bring about less conflict and more peace within yourself and in your relationships with others.
(226) 794-5337 View (226) 794-5337
Photo of Blake Anderson, MSW, RSW, BA, Registered Social Worker
Blake Anderson
Registered Social Worker, MSW, RSW, BA
Verified Verified
Toronto, ON M4M
I also offer support for couples using the Gottman Method, helping partners deepen their emotional connection.
Are you feeling overwhelmed by emotional challenges or relationship struggles? Whether it’s navigating complex family dynamics, dealing with the effects of narcissistic abuse or managing a romantic relationship that leaves you feeling drained, you’re not alone. I work with individuals and couples who are seeking clarity, healing, and a path forward. Together, we’ll develop practical strategies to help you set boundaries, regulate your emotions and build healthier connections, empowering you to live a more fulfilling and integrated life.
I also offer support for couples using the Gottman Method, helping partners deepen their emotional connection.
Are you feeling overwhelmed by emotional challenges or relationship struggles? Whether it’s navigating complex family dynamics, dealing with the effects of narcissistic abuse or managing a romantic relationship that leaves you feeling drained, you’re not alone. I work with individuals and couples who are seeking clarity, healing, and a path forward. Together, we’ll develop practical strategies to help you set boundaries, regulate your emotions and build healthier connections, empowering you to live a more fulfilling and integrated life.
(437) 747-7417 View (437) 747-7417
Photo of Kseniya Bulat, BSW, MSW, RSW, EMDR, Registered Social Worker
Kseniya Bulat
Registered Social Worker, BSW, MSW, RSW, EMDR
Verified Verified
7 Endorsed
Burlington, ON L7R  (Online Only)
I work with individuals and couples, drawing from EMDR, CBT, DBT, ACT, Schema Therapy, Attachment-Based Therapy, Mindfulness, trauma-informed care, Gottman method, and Solution-Focused Therapy.
Accepting new clients - Trauma can leave deep marks, affecting everything from your thoughts and emotions to relationships, motivation, sleep, and overall well-being. I understand the weight of these struggles. Together, we’ll work to process the past, navigate present challenges, and build tools to create lasting change. Whether you’re coping with anxiety, stress, or relationship issues, my goal is to offer you a safe, supportive space where you can grow, heal, and gain practical strategies to improve your day-to-day life. Each session will leave you with something meaningful to apply to your journey.
I work with individuals and couples, drawing from EMDR, CBT, DBT, ACT, Schema Therapy, Attachment-Based Therapy, Mindfulness, trauma-informed care, Gottman method, and Solution-Focused Therapy.
Accepting new clients - Trauma can leave deep marks, affecting everything from your thoughts and emotions to relationships, motivation, sleep, and overall well-being. I understand the weight of these struggles. Together, we’ll work to process the past, navigate present challenges, and build tools to create lasting change. Whether you’re coping with anxiety, stress, or relationship issues, my goal is to offer you a safe, supportive space where you can grow, heal, and gain practical strategies to improve your day-to-day life. Each session will leave you with something meaningful to apply to your journey.
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Gottman Method Counsellors

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analysed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomised controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.