Dialectical Behavior (DBT) Therapists in Waterford, ON

Shay Beck is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO). She graduate with a Master of Arts in Counselling Psychology from Yorkville University. Shay specializes in child and youth counselling, and seeks to provide a collaborative therapeutic approach with children and their families.

Have you ever wished you could be fully present with your loved ones? Maybe even were curious about what life would be like if you were able to reduce the feeling of being overwhelmed. Perhaps you have experienced trauma that has shaped your core beliefs which has led to difficulties and challenges in your interpersonal relationships. I am a client-focused therapist that will meet you where you are at and walk with you, your children, your relationship or your family to help you better understand your thoughts, emotions and how surviving adversity can impact your well-being.

It is ok not to be okay. Life is hard. In the words of B. Withers, “sometimes in our lives we all have pain, we all have sorrow; but if we are wise we know that there’s always tomorrow. Lean on me, when you’re not strong… I’ll help you carry on.” Let me support you on your journey towards wellness. I’m a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and the Canadian Counselling and Psychotherapy Association (CCPA). I have a master's degree in counselling psychology, and over sixteen years of experience working in mental health.

I am committed to helping clients build resilience and create a value-driven life. I believe in nurturing self-compassion and developing skills to engage with and overcome struggles. This happens through validation, exploration, and challenge and building a trusting, open relationship with my clients. My clients are experiencing anxiety, grief, depression, trauma, relational challenges, behavioral issues, ADHD, and coping with daily life. I specialize in supporting teens, young adults, families, and adults, in a safe, inclusive, and relaxed environment. This means a therapeutic space that is warm, welcoming, and affirming.

Evening and weekend appointments available- If you are looking for a caring, supportive and insightful therapist that will guide you to noticeable change and growth, you have found the right therapist! Amanda has over 15 years of extensive experience providing therapy to children (10+), teens and adults for trauma, relationships (including couples counselling), attachment, addiction, anxiety, depression and grief. Amanda’s wealth of knowledge is supplemented by her warm and down-to-earth presence that quickly puts her clients at ease.

Are you a child with school-related worry? A youth navigating peer relationships or a parent separation? A parent who wants what is best for their child ? An adult coping with stress, life transitions or grief? Do you seek a non-judgmental space to explore issues like anxiety, depression, anger, stress and parenting challenges? Regardless of who you are or what has brought you here, I'm glad you made it! Engaging in therapy is a courageous step towards the changes you want for yourself! Supervision: Are you a member of OCSWSSW or CRPO looking for supervision? Check out my website www.stephaniealdersonsupervision.ca

Accepting New Clients! Are you ready to really rise into the life of your design? With 23 yrs of experience and pioneering in leading edge treatments for "treatment resistant" individuals that have experienced emotional neglect or trauma whether as a child, teen, in your adult life or because you carry vicarious trauma as first responder in our community.

Hi my name is Jackie. Life has surprises for us that can at times be overwhelming. Having to make decisions and make peace with our choices is not always easy, especially if we are now experiencing the ramifications of such. These decisions can be about whether to stay in a relationship or job or how to live with grief. I do my best to work with you through those feelings. We talk about what it is you feel you deserve and why. Topics of forgiveness of self and/or others, self compassion and grace may arise. Expectations and assumptions of grief can be explored. Secondary losses related to grief is also something that may come up.

If you’re a parent looking for the right service for your child/youth, then look no further! My compassionate, playful nature works well with children as I integrate evidenced based therapies through their language of play and curiosity. These skills also translate in my work with adults through a trauma and attachment treatment lens. Between my experience working with children, teens, and adults, my skill set is diverse and can be best used to support you or your loved one in the therapeutic journey. My skills range from trauma processing and identity work to cognitive and behavioural interventions (i.e. CBT, DBT, ACT).

Through a collaborative, non judgemental approach to counselling based on Emotionally Focused Therapy (EFT) and grounded in attachment science, I work with Individuals (16+), Couples and Families. By identifying unhealthy patterns in our current and past relationships with ourselves and others, we can often find room for healing, growth and enhanced authenticity. This approach can help address today’s mental health challenges including depression, anxiety, addiction, and even trauma, as well as all forms of relational challenges.

The first step is the hardest and making changes in your life can feel overwhelming. Your journey is unique, but you are not alone! My sessions offer a safe and supportive place where you can feel comfortable expressing your feelings and emotions and where vulnerability does not mean weakness.