Therapists in Waterdown, ON
Gulneet Mand, Aasra Therapy & Counselling
Registered Psychotherapist (Qualifying), Bsc, DipPsyc
Verified Verified
Waterdown, ON L0R (Online Only)
Waitlist for new clients
If you feel anxious, stressed, overwhelmed and feel that no one around you seems to understand, you are not alone. It can be very challenging to navigate day to day life while trying to make sense of this anxiety and stress. Many changes including breaking up, divorce, job loss, death of a loved one can lead to feeling lost or stuck. Trying to balance two cultures where on one side is your family's expectations and on the other side is western world's norms around dating, relationships and work can cause confusion around identity and self worth.
If you feel anxious, stressed, overwhelmed and feel that no one around you seems to understand, you are not alone. It can be very challenging to navigate day to day life while trying to make sense of this anxiety and stress. Many changes including breaking up, divorce, job loss, death of a loved one can lead to feeling lost or stuck. Trying to balance two cultures where on one side is your family's expectations and on the other side is western world's norms around dating, relationships and work can cause confusion around identity and self worth.
Are you feeling overwhelmed, anxious, disconnected from your partner, friends or loved ones? Navigating a big life transition and trying to struggling to figure out your new normal? Perhaps you're a new parent and all these feelings have been amplified, and you're lost in the demands of caring for your family. You may doubt your abilities and struggle to balance your needs with others. But you're ready to prioritize your well-being, build a support system, and thrive in your new role. You want to embrace life changes and transitions while nurturing your mental health. I'm here to help you get there.
Are you feeling overwhelmed, anxious, disconnected from your partner, friends or loved ones? Navigating a big life transition and trying to struggling to figure out your new normal? Perhaps you're a new parent and all these feelings have been amplified, and you're lost in the demands of caring for your family. You may doubt your abilities and struggle to balance your needs with others. But you're ready to prioritize your well-being, build a support system, and thrive in your new role. You want to embrace life changes and transitions while nurturing your mental health. I'm here to help you get there.
Modifi Counselling and Psychotherapy
Registered Psychotherapist, MA, CCDP
Verified Verified
1 Endorsed
Waterdown, ON L0R (Online Only)
If you are struggling with career challenges, stress, and self esteem, it can be hard to see a positive path forward. Modifi Counselling welcomes you and your story. Modifi is a forward-thinking practice that focuses on practical solutions to everyday problems related to work and life or "work/life." At Modifi, the focus is on your unique goals and the strengths you possess to determine where you want to go and who you want to be. Let's reduce your stress, creating more space for building self esteem, confidence, and resilience. Perhaps you've been in therapy before, but are looking for something different. Let's talk about it.
If you are struggling with career challenges, stress, and self esteem, it can be hard to see a positive path forward. Modifi Counselling welcomes you and your story. Modifi is a forward-thinking practice that focuses on practical solutions to everyday problems related to work and life or "work/life." At Modifi, the focus is on your unique goals and the strengths you possess to determine where you want to go and who you want to be. Let's reduce your stress, creating more space for building self esteem, confidence, and resilience. Perhaps you've been in therapy before, but are looking for something different. Let's talk about it.
Hi! I'm Stacey and I'm accepting new clients virtually & in person! I offer a soft landing in a bright space full of plants and sunshine. I offer coping strategies for anxiety, depression, fatigue, life transitions, trauma and stress to improve your wellness. I offer connection and collaboration exploring your emotions, thoughts, behaviours, challenges, boundaries and communication strategies. You deserve peace, growth and healing. Are you ready to tap into your innate authenticity, increase self compassion, boost your self esteem and create inspiring meaningful changes?
Hi! I'm Stacey and I'm accepting new clients virtually & in person! I offer a soft landing in a bright space full of plants and sunshine. I offer coping strategies for anxiety, depression, fatigue, life transitions, trauma and stress to improve your wellness. I offer connection and collaboration exploring your emotions, thoughts, behaviours, challenges, boundaries and communication strategies. You deserve peace, growth and healing. Are you ready to tap into your innate authenticity, increase self compassion, boost your self esteem and create inspiring meaningful changes?
Matthew D. Bean -Fmc
Registered Psychotherapist (Qualifying), RP(Q), CCDP, OCT
Verified Verified
Waterdown, ON L0R
Are you a youth or adult looking to find direction and build hope? With two decades of experience in high school and university settings, I understand the varied stressors in school, work, family, and community.
Are you a youth or adult looking to find direction and build hope? With two decades of experience in high school and university settings, I understand the varied stressors in school, work, family, and community.
We live in a continually growing, fast-paced world where it can be hard to accomplish all that we need in a day, let alone finding time to prioritize our mental well-being or relationships. I work with individuals and families who are seeking to understand themselves better and to deepen feelings of safety and connection within their relationships, but may feel stuck or uncertain about where to start. I believe that each person holds the answers within themselves and through our work together, you will uncover and build on your unique inner resources in order to make meaningful changes in your life.
We live in a continually growing, fast-paced world where it can be hard to accomplish all that we need in a day, let alone finding time to prioritize our mental well-being or relationships. I work with individuals and families who are seeking to understand themselves better and to deepen feelings of safety and connection within their relationships, but may feel stuck or uncertain about where to start. I believe that each person holds the answers within themselves and through our work together, you will uncover and build on your unique inner resources in order to make meaningful changes in your life.
Can you imagine if therapy took place while hiking through the forest, sunbathing in a field of wildflowers, chilling with some chickens, sitting around a campfire or simply from the comfort of your kitchen table? I believe that therapy has a real image problem that could be improved by embracing a healing realm which includes mother nature, play and genuine human connection. If you are considering therapy for you or someone you care about, but the thought of sitting in an office turns you off, then let's connect where you're at, or where I'm at: on 25 aces in Hamilton's wild west Flamborough!
Can you imagine if therapy took place while hiking through the forest, sunbathing in a field of wildflowers, chilling with some chickens, sitting around a campfire or simply from the comfort of your kitchen table? I believe that therapy has a real image problem that could be improved by embracing a healing realm which includes mother nature, play and genuine human connection. If you are considering therapy for you or someone you care about, but the thought of sitting in an office turns you off, then let's connect where you're at, or where I'm at: on 25 aces in Hamilton's wild west Flamborough!
The clients that I work with often relate to high demands in their personal, family and/or professional lives and feeling unable to keep up, worry about failure or feeling “never good enough” - despite a personal history of success and belief from others that know them well, difficulty prioritizing self-care, relationships, and other interests, and resonating with the terms imposter syndrome, perfectionism and/or burnout. When this becomes overwhelming and unsustainable – ultimately affecting mood, anxiety, relationships and overall health - I help clients to find and replace the patterns that are no longer serving them well.
The clients that I work with often relate to high demands in their personal, family and/or professional lives and feeling unable to keep up, worry about failure or feeling “never good enough” - despite a personal history of success and belief from others that know them well, difficulty prioritizing self-care, relationships, and other interests, and resonating with the terms imposter syndrome, perfectionism and/or burnout. When this becomes overwhelming and unsustainable – ultimately affecting mood, anxiety, relationships and overall health - I help clients to find and replace the patterns that are no longer serving them well.
Vacation ALERT: out of office until August 13, 2024. Therapists are responsible for developing a reciprocal & safe atmosphere for their clients to explore & learn more about themselves & the patterns in their lives; this comes with responsibility to ensure responsiveness to a variety of different types of people. I am a Registered Clinical Social Worker with over 19 years experience. I have worked with children, teens & adults, couples & families in various capacities. I have experience in both clinical/hospital based & community based settings.
Vacation ALERT: out of office until August 13, 2024. Therapists are responsible for developing a reciprocal & safe atmosphere for their clients to explore & learn more about themselves & the patterns in their lives; this comes with responsibility to ensure responsiveness to a variety of different types of people. I am a Registered Clinical Social Worker with over 19 years experience. I have worked with children, teens & adults, couples & families in various capacities. I have experience in both clinical/hospital based & community based settings.
Depression, anxiety, and stressful circumstances no longer have to control your life and steal your joy. I support individuals, children, youth, and families to restore hope in a safe and compassionate space where you can share, reflect, grow, and journey towards fullness. We can work together to navigate current situations and past experiences so that you can be more connected to what is happening in you, and in those you care about.
Depression, anxiety, and stressful circumstances no longer have to control your life and steal your joy. I support individuals, children, youth, and families to restore hope in a safe and compassionate space where you can share, reflect, grow, and journey towards fullness. We can work together to navigate current situations and past experiences so that you can be more connected to what is happening in you, and in those you care about.
Path To Empowerment
Registered Psychotherapist, RP, MA
Verified Verified
3 Endorsed
Waterdown, ON L8B
Separation / divorce is not something you considered when you and your partner were planning your lives together. Unfortunately divorce is common and is an incredibly painful process which you can't typically prepare for. It can generate intense emotions such as anger, confusion, betrayal, loneliness, & hopelessness. Even if you know it's the right decision, you will likely be experiencing grief over what you had hoped your relationship would be. Co-parenting is another level to manage. This process can make you question who you are, and what your life will look like moving forward.
Separation / divorce is not something you considered when you and your partner were planning your lives together. Unfortunately divorce is common and is an incredibly painful process which you can't typically prepare for. It can generate intense emotions such as anger, confusion, betrayal, loneliness, & hopelessness. Even if you know it's the right decision, you will likely be experiencing grief over what you had hoped your relationship would be. Co-parenting is another level to manage. This process can make you question who you are, and what your life will look like moving forward.
15 Second Videos
Nilusha Dore
Lotus Counselling Services, Jen Doyle
Lotus Counselling Services, Elisha Schafer
Lotus Counselling Services, Julie Foster
Jason Townsley
Hanna Watkins
Cortney Pasternak Counselling
Catherine Howson
Gulneet Mand, Aasra Therapy & Counselling
Katie Meagher
Stacey Fernandes
Matthew D. Bean -Fmc
Zoë Paul
Kat Giles
Path To Empowerment
Path To Empowerment
Lisa Bunyan
Samantha Burns | Marriage And Couples Counselling | Trauma Therapy
Audrey Rutter
Shauna Wallace
Janine Owen Family Youth Child Parent Therapist
Registered Social Worker, MSW, RSW
Verified Verified
Waterdown, ON L0R
As a therapist with over 2o years of experience, I hear clients say they wished they had reached out sooner for support. Often, shame or guilt had gotten in their way, somehow thinking they should be able to make changes alone. Quite honestly, we are not meant to do things alone. I offer treatment for struggles such as family stressors, parenting biological, foster and adoptive children, depression, anxiety, emotional dysregulation, and childhood maltreatment experiences. I work extensively with parents with their own adverse childhood experiences to change patterns from their upbringing and feel more successful in their parenting.
As a therapist with over 2o years of experience, I hear clients say they wished they had reached out sooner for support. Often, shame or guilt had gotten in their way, somehow thinking they should be able to make changes alone. Quite honestly, we are not meant to do things alone. I offer treatment for struggles such as family stressors, parenting biological, foster and adoptive children, depression, anxiety, emotional dysregulation, and childhood maltreatment experiences. I work extensively with parents with their own adverse childhood experiences to change patterns from their upbringing and feel more successful in their parenting.
I work with parents either in relationship or separated, who are struggling with parenting due to relational break-down or children's behavioural issues. Co-parenting is especially tricky! I can help with strategies and ideas for how to cope, including how and when to tell children you are separating. I offer personal counselling for teens and adults struggling with anxiety and/or depression. I also provide marriage/relationship counselling. The goal is always to take steps towards respect and harmony in relationships with family and friends.
I work with parents either in relationship or separated, who are struggling with parenting due to relational break-down or children's behavioural issues. Co-parenting is especially tricky! I can help with strategies and ideas for how to cope, including how and when to tell children you are separating. I offer personal counselling for teens and adults struggling with anxiety and/or depression. I also provide marriage/relationship counselling. The goal is always to take steps towards respect and harmony in relationships with family and friends.
Path To Empowerment
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Waterdown, ON L8B
We are a team of passionate therapists here to help you. We can match you with the right therapist for you depending on your unique story and wants. Whether you are struggling with anxiety, depression, transitions (childhood to young adult, career, parenthood, separation etc), dealing with addiction/recovery, diagnosis, or loss/grief... life keeps us guessing. We are here to listen, help you slow it all down, and figure out a plan together.
We are a team of passionate therapists here to help you. We can match you with the right therapist for you depending on your unique story and wants. Whether you are struggling with anxiety, depression, transitions (childhood to young adult, career, parenthood, separation etc), dealing with addiction/recovery, diagnosis, or loss/grief... life keeps us guessing. We are here to listen, help you slow it all down, and figure out a plan together.
Danielle Stevenson
Registered Psychotherapist (Qualifying), MACP, BA Hons
Verified Verified
1 Endorsed
Waterdown, ON L0R
Meet Danielle, a dedicated Registered Psychotherapist (Q) with 20+ years of experience and the founder of Bespoke Psychotherapy & Consulting Services. Specializing in person-centered approaches, Danielle tailor's sessions for individuals, couples, families, and parenting support. Her warm and empathic approach focuses on building strong therapeutic relationships, centering on your strengths to navigate life's uncertainties.
Meet Danielle, a dedicated Registered Psychotherapist (Q) with 20+ years of experience and the founder of Bespoke Psychotherapy & Consulting Services. Specializing in person-centered approaches, Danielle tailor's sessions for individuals, couples, families, and parenting support. Her warm and empathic approach focuses on building strong therapeutic relationships, centering on your strengths to navigate life's uncertainties.
Elaine Falzon - Get There Therapy
Registered Social Worker, BAA, BSW, MSW, RSW
Verified Verified
2 Endorsed
Waterdown, ON L8B (Online Only)
Not accepting new clients
Are you trying to process recent or childhood stress and trauma? Are you struggling in your relationships? Are you experiencing fertility and reproductive issues? These are my areas of specialty, and I am here for you. I am a registered social worker, with over fifteen years of trauma focused experience supporting youth, adults and families. At Get There Therapy, we work collaboratively with our clients along their journey to healing using a compassionate, non-judgmental approach.
Are you trying to process recent or childhood stress and trauma? Are you struggling in your relationships? Are you experiencing fertility and reproductive issues? These are my areas of specialty, and I am here for you. I am a registered social worker, with over fifteen years of trauma focused experience supporting youth, adults and families. At Get There Therapy, we work collaboratively with our clients along their journey to healing using a compassionate, non-judgmental approach.
Julie Moscato
Registered Psychotherapist (Qualifying), RP Qual
Verified Verified
1 Endorsed
Waterdown, ON L8B
If you’re feeling overwhelmed by the weight of what you've been through, unsure about how to move forward, or struggling to reclaim your sense of self, know that you’re not alone. I specialize in supporting women who have endured sexual assault or abuse, offering a space where your pain is acknowledged and your voice is heard. Together, we will work to gently separate your identity from the trauma, support you in areas where the trauma is affecting you, and help you rebuild your life with strength, resilience, and hope for the future.
If you’re feeling overwhelmed by the weight of what you've been through, unsure about how to move forward, or struggling to reclaim your sense of self, know that you’re not alone. I specialize in supporting women who have endured sexual assault or abuse, offering a space where your pain is acknowledged and your voice is heard. Together, we will work to gently separate your identity from the trauma, support you in areas where the trauma is affecting you, and help you rebuild your life with strength, resilience, and hope for the future.
Benjamin MacMillan
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Verified Verified
Waterdown, ON L8B
Is stress, fear or thoughts about the past weighing you down? Do you struggle to experience meaning and satisfaction in your daily life? I offer a calm and encouraging space to explore your concerns in a way that is both wholistic and practical.
Is stress, fear or thoughts about the past weighing you down? Do you struggle to experience meaning and satisfaction in your daily life? I offer a calm and encouraging space to explore your concerns in a way that is both wholistic and practical.
Lisa Bunyan
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
2 Endorsed
Waterdown, ON L0R
Was growing up a very difficult time for you? Do you feel disconnected from others or lonely now as an adult? Growing up and having a very difficult childhood can make us feel alone, not good enough, worry, constantly think about others, and may even lead to intrusive thoughts or thoughts of not wanting to live. Having experienced childhood trauma, abuse or neglect affects people into their adulthood and can show up in many ways like, anxiety, depression, and low self-esteem. I help women who have experienced a difficult, or traumatic childhood, deal with and support their past and present experiences.
Was growing up a very difficult time for you? Do you feel disconnected from others or lonely now as an adult? Growing up and having a very difficult childhood can make us feel alone, not good enough, worry, constantly think about others, and may even lead to intrusive thoughts or thoughts of not wanting to live. Having experienced childhood trauma, abuse or neglect affects people into their adulthood and can show up in many ways like, anxiety, depression, and low self-esteem. I help women who have experienced a difficult, or traumatic childhood, deal with and support their past and present experiences.
Dr. Lauren Stenason
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Waterdown, ON L0R
Waitlist for new clients
I’m a clinical psychologist and work with children, adolescents, and adults providing assessment, therapy, and parenting support. My area of expertise is in working with those impacted by adverse childhood experiences, trauma, grief and loss, emotion regulation, and attachment-related difficulties. My practice is informed by my research, which focuses on promoting the mental health of youth impacted by trauma and ways to equip caregivers with positive trauma-informed parenting strategies.
I’m a clinical psychologist and work with children, adolescents, and adults providing assessment, therapy, and parenting support. My area of expertise is in working with those impacted by adverse childhood experiences, trauma, grief and loss, emotion regulation, and attachment-related difficulties. My practice is informed by my research, which focuses on promoting the mental health of youth impacted by trauma and ways to equip caregivers with positive trauma-informed parenting strategies.
See more therapy options for Waterdown
How does your Counsellor compare?
Number of Counsellors in Waterdown, ON
70+
Average cost per session
$160
Counsellors in Waterdown, ON who prioritize treating:
| 96% | Anxiety |
| 92% | Depression |
| 86% | Self Esteem |
| 79% | Relationship Issues |
| 79% | Stress |
| 76% | Coping Skills |
| 63% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 80% | Green Shield Canada |
| 73% | SunLife |
| 67% | Canada Life | Great-West Life |
How Counsellors in Waterdown, ON see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 91% | Female | |
| 9% | Male |