Jungian Therapists in Wasaga Beach, ON
Walker Wellness Services
Registered Psychotherapist (Qualifying), BAH, MEd, RP(Q)
Verified Verified
Wasaga Beach, ON L9Z (Online Only)
Being in a smaller community it's important that I run from a general practice standpoint. This means I will work with you to the best of my abilities. I will work with you on your current issues and help you with additional resources. If your looking to get started or have experienced previous counselling from others, I invite you to work with me to see what benefit counselling can be to you.
Being in a smaller community it's important that I run from a general practice standpoint. This means I will work with you to the best of my abilities. I will work with you on your current issues and help you with additional resources. If your looking to get started or have experienced previous counselling from others, I invite you to work with me to see what benefit counselling can be to you.
I have had the privilege to counsel many individuals, couples and groups over the past 3 decades. Whether you're experiencing distressing symptoms of anxiety, depression, grief, chronic sadness, faltering relationships or a sense of loss of meaning, you are not alone. I am dedicated to holding a compassionate and safe space where whatever you need to express can be seen and heard without judgment or agenda. I draw upon proven counselling tools to help create an atmosphere for change and wellness for clients of all ages, backgrounds, ethnicities, gender and sexual preference.
I have had the privilege to counsel many individuals, couples and groups over the past 3 decades. Whether you're experiencing distressing symptoms of anxiety, depression, grief, chronic sadness, faltering relationships or a sense of loss of meaning, you are not alone. I am dedicated to holding a compassionate and safe space where whatever you need to express can be seen and heard without judgment or agenda. I draw upon proven counselling tools to help create an atmosphere for change and wellness for clients of all ages, backgrounds, ethnicities, gender and sexual preference.
I am accepting new clients for counselling and for my FREE Trauma Recovery Group on Tuesday nights. I offer compassionate therapy for trauma, grief, eating disorders, addictions, anxiety, depression, relationship issues, sexual orientation, serious mental health issues, dissociation, chronic pain, concussions, childhood abuse, relocation issues, sleep, anger or anything else. Everyone gets stuck from time to time. You don't have to be alone any more. I will adapt my style to your individual needs. I believe that behind your struggles is an astonishing ability to find hope, healing, strength, creativity, connection and fulfillment.
I am accepting new clients for counselling and for my FREE Trauma Recovery Group on Tuesday nights. I offer compassionate therapy for trauma, grief, eating disorders, addictions, anxiety, depression, relationship issues, sexual orientation, serious mental health issues, dissociation, chronic pain, concussions, childhood abuse, relocation issues, sleep, anger or anything else. Everyone gets stuck from time to time. You don't have to be alone any more. I will adapt my style to your individual needs. I believe that behind your struggles is an astonishing ability to find hope, healing, strength, creativity, connection and fulfillment.
Accepting New Clients! Are you ready to really rise into the life of your design? With 23 yrs of experience and pioneering in leading edge treatments for "treatment resistant" individuals that have experienced emotional neglect or trauma whether as a child, teen, in your adult life or because you carry vicarious trauma as first responder in our community.
Accepting New Clients! Are you ready to really rise into the life of your design? With 23 yrs of experience and pioneering in leading edge treatments for "treatment resistant" individuals that have experienced emotional neglect or trauma whether as a child, teen, in your adult life or because you carry vicarious trauma as first responder in our community.
The Dot Canada
Registered Psychotherapist, RP, RSW, MA
Verified Verified
Wasaga Beach, ON L9Z (Online Only)
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
More Therapists Nearby
I help you get out of your mind… and into your body ;) Your body is where your memories/emotions are stored AND where healing longstanding stress patterns happens… so we might as well begin there. I specialize working with people who have complex trauma, grief, and anxiety/burnout. I have over 25 years of experience working in mental health and natural health. I offer a holistic approach (mind/body/spirit) to mental health and give you tools that work to help you shift your long seated patterns. I run my signature therapy group: Emotional Literacy to help you learn from your emotions, rather than being dominated by them.
I help you get out of your mind… and into your body ;) Your body is where your memories/emotions are stored AND where healing longstanding stress patterns happens… so we might as well begin there. I specialize working with people who have complex trauma, grief, and anxiety/burnout. I have over 25 years of experience working in mental health and natural health. I offer a holistic approach (mind/body/spirit) to mental health and give you tools that work to help you shift your long seated patterns. I run my signature therapy group: Emotional Literacy to help you learn from your emotions, rather than being dominated by them.
Adnan Zoubi
Registered Psychotherapist, MA, HBA
Verified Verified
1 Endorsed
Collingwood, ON L9Y (Online Only)
After gathering background information in our intake session, we will work together to assess the origins and explore the scope of your presenting issues. I will conduct a comprehensive scientific, evidence-based, and well-researched assessment of your difficulties to help you gain insight and understanding of what might be at the root of your struggles with anxiety, depression or your relationship problems. During this assessment, I will use scientific, evidence-based measures along with an in-depth personal history and an account of your life experiences to provide you with insights about the nature of your current symptoms.
After gathering background information in our intake session, we will work together to assess the origins and explore the scope of your presenting issues. I will conduct a comprehensive scientific, evidence-based, and well-researched assessment of your difficulties to help you gain insight and understanding of what might be at the root of your struggles with anxiety, depression or your relationship problems. During this assessment, I will use scientific, evidence-based measures along with an in-depth personal history and an account of your life experiences to provide you with insights about the nature of your current symptoms.
This has been such a stressful time in history. Many people are finding it very difficult to navigate the world we live in. Our levels of stress, anxiety and addiction have increased significantly. Families are fighting over technology and substance overuse. Maybe your family or relationship is struggling, or you have lost your way? There have been so many losses. Lets talk about it and figure out what your next right decision and action may be. It gets easier with help.
This has been such a stressful time in history. Many people are finding it very difficult to navigate the world we live in. Our levels of stress, anxiety and addiction have increased significantly. Families are fighting over technology and substance overuse. Maybe your family or relationship is struggling, or you have lost your way? There have been so many losses. Lets talk about it and figure out what your next right decision and action may be. It gets easier with help.
Ian Raeburn-Gibson
Registered Psychotherapist (Qualifying), MA Hons, RP-Q, BA Hons
Verified Verified
1 Endorsed
Collingwood, ON L9Y
I became a therapist because I believe in the power of healing. I’ve seen it happen, and it can happen for you too. When you begin to heal, you discover new hope for your life. I believe all of us, no matter the circumstances we come from, have this innate ability to transcend suffering and become who we were meant to be. I approach therapy from this lens, and I walk along side you as you begin this new path in your life. Whether you're depressed, anxious, grieving, working through addiction, feeling lost in life, or anything else, I invite you to start the journey today and discover what hope can do in your life.
I became a therapist because I believe in the power of healing. I’ve seen it happen, and it can happen for you too. When you begin to heal, you discover new hope for your life. I believe all of us, no matter the circumstances we come from, have this innate ability to transcend suffering and become who we were meant to be. I approach therapy from this lens, and I walk along side you as you begin this new path in your life. Whether you're depressed, anxious, grieving, working through addiction, feeling lost in life, or anything else, I invite you to start the journey today and discover what hope can do in your life.
Online Therapists
Alla Yasnogorodska
Registered Social Worker, MSW, RSW, MA, MEd
Verified Verified
Toronto, ON M6P (Online Only)
Narrative Therapy (including CBT), Logo therapy, Art Therapy, Sandplay Therapy and Jungian Psychoanalysis are my own favourite and trusted supports and the tools in working with my clients.
I truly believe that everyone has his/her path in life and ability to walk it. I think that Life is an amazing journey. My role is to assist with navigation. I can help finding the tools to move forward or accompany a person along the way. I believe in our incredible passion for life and creative potential for fulfillment. "I am not what happened to me, I am what I choose to become" these words belong to Carl G. Jung. I choose to be a social worker, a psychotherapist and a resilient person.
Narrative Therapy (including CBT), Logo therapy, Art Therapy, Sandplay Therapy and Jungian Psychoanalysis are my own favourite and trusted supports and the tools in working with my clients.
I truly believe that everyone has his/her path in life and ability to walk it. I think that Life is an amazing journey. My role is to assist with navigation. I can help finding the tools to move forward or accompany a person along the way. I believe in our incredible passion for life and creative potential for fulfillment. "I am not what happened to me, I am what I choose to become" these words belong to Carl G. Jung. I choose to be a social worker, a psychotherapist and a resilient person.
Helena Rocca
Registered Psychotherapist, MACP, RP
Verified Verified
Saint Catharines, ON L2R (Online Only)
Welcome. I work from a person-centred perspective that affirms your dignity, strengths and uniqueness. I provide a private space for you to share your innermost self and life experiences, knowing that you will be heard and understood. My approach is rooted in Jungian depth psychology and also integrates other branches of psychology according to your needs. From this perspective, life's crises are opportunities for personal development and growth. Therapy is a creative and unfolding process of self-discovery that seeks meaning and purpose while working through the challenges that are inherent in our shared human experience.
Welcome. I work from a person-centred perspective that affirms your dignity, strengths and uniqueness. I provide a private space for you to share your innermost self and life experiences, knowing that you will be heard and understood. My approach is rooted in Jungian depth psychology and also integrates other branches of psychology according to your needs. From this perspective, life's crises are opportunities for personal development and growth. Therapy is a creative and unfolding process of self-discovery that seeks meaning and purpose while working through the challenges that are inherent in our shared human experience.
Jonathan Amor
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Toronto, ON M6R (Online Only)
I offer Jungian / Psychodynamic Psychotherapy to people with a wide range of backgrounds and mental health concerns. Whether you are looking for support through a difficult time or to embark on a deeper healing journey, my aim is to help you more fully explore, meet, feel, and process the root causes of the issues that get in your way - those blocks, patterns and wounds that keep you from moving towards realizing who you truly are and are longing to become. We work through this together within the context of a genuine, creative and secure therapeutic relationship that develops as we meet for the purposes of your healing.
I offer Jungian / Psychodynamic Psychotherapy to people with a wide range of backgrounds and mental health concerns. Whether you are looking for support through a difficult time or to embark on a deeper healing journey, my aim is to help you more fully explore, meet, feel, and process the root causes of the issues that get in your way - those blocks, patterns and wounds that keep you from moving towards realizing who you truly are and are longing to become. We work through this together within the context of a genuine, creative and secure therapeutic relationship that develops as we meet for the purposes of your healing.
Mehdi 'aras' Nasrin
Registered Psychotherapist, RP , MACP, CHyp, PhD
Verified Verified
Kitchener, ON N2B
I am also trained in Jungian-informed psychodynamic psychotherapy.
I believe that we are all in a continuous process of identifying our internal resources, embracing our own creativity and mobilizing our psychic energy. My aim for therapy is to help my clients arrive at a personal, yet structured and novel, understanding of themselves, others and the world around them. I invite my clients to enrich their personal narratives and use their own unique abilities and skills. Each session is a collaborative attempt to elaborate on the client’s mental map. Each conversation is a mutual dialogue on how you could experience yourself differently.
I am also trained in Jungian-informed psychodynamic psychotherapy.
I believe that we are all in a continuous process of identifying our internal resources, embracing our own creativity and mobilizing our psychic energy. My aim for therapy is to help my clients arrive at a personal, yet structured and novel, understanding of themselves, others and the world around them. I invite my clients to enrich their personal narratives and use their own unique abilities and skills. Each session is a collaborative attempt to elaborate on the client’s mental map. Each conversation is a mutual dialogue on how you could experience yourself differently.
Melissa White
Registered Psychotherapist (Qualifying), MA, OCT
Verified Verified
3 Endorsed
Hamilton, ON L8P
I help support people with Attachment Trauma and C-PTSD, Relational Issues, Big Life Transitions, and Self Discovery. My typical clients experience intergenerational trauma, childhood trauma, PTSD, anxiety, generalized anxiety disorder (GAD), relationship problems, burn out, and who otherwise are seeking more fulfilling authentic lives. Sound therapy can be introduced in session as a meditative, vagal toning practice. I use Jungian Sandplay as a tool for exploring self, parts, and processing trauma. My role is to journey with you as a fellow traveler to uncover meaning and purpose, radical acceptance and change.
I help support people with Attachment Trauma and C-PTSD, Relational Issues, Big Life Transitions, and Self Discovery. My typical clients experience intergenerational trauma, childhood trauma, PTSD, anxiety, generalized anxiety disorder (GAD), relationship problems, burn out, and who otherwise are seeking more fulfilling authentic lives. Sound therapy can be introduced in session as a meditative, vagal toning practice. I use Jungian Sandplay as a tool for exploring self, parts, and processing trauma. My role is to journey with you as a fellow traveler to uncover meaning and purpose, radical acceptance and change.
I bring a unique blend of academic & practical expertise to my practice: Jungian/ depth psychology, family system theory & existential approach.
Blake is Registered Social Worker with over 12+ years of clinical practice, including 4 years as a Therapist/ Coach and 8+ years as a Child Protection Worker; the attainment of a Master of Social Work (MSW) degree, BSW and Philosophy BA Degree. He has facilitated psychoeducational training for various corporate companies and nonprofits, including presenting to 100+ members at Whirlpool Canada. Blake specializes in 1) supporting individuals coping with dysfunctional family dynamics/ narcissistic-codepency 2) enhancing relationships using the evidence-based Gottman Method, and 3) guiding high-functioning professionals.
I bring a unique blend of academic & practical expertise to my practice: Jungian/ depth psychology, family system theory & existential approach.
Blake is Registered Social Worker with over 12+ years of clinical practice, including 4 years as a Therapist/ Coach and 8+ years as a Child Protection Worker; the attainment of a Master of Social Work (MSW) degree, BSW and Philosophy BA Degree. He has facilitated psychoeducational training for various corporate companies and nonprofits, including presenting to 100+ members at Whirlpool Canada. Blake specializes in 1) supporting individuals coping with dysfunctional family dynamics/ narcissistic-codepency 2) enhancing relationships using the evidence-based Gottman Method, and 3) guiding high-functioning professionals.
Joan Hawkins Wong Jungian Analyst
Registered Psychotherapist, DAnPsyc
Verified Verified
Barrie, ON L4N (Online Only)
The process of working with a Jungian analyst is individual and honours the concerns and issues which you bring.
People don't usually seek psychotherapy when everything is going well. But when a problem arises that demands our attention, it can be an invitation to get to know ourselves better. It can be an invitation to learn about parts of ourselves of which we know so little. As we become more familiar with our inner and outer dynamics, sometimes aspects of our lives which cause us to feel stuck, sad, or unfulfilled, lead us toward a new attitude or way of dealing with our circumstances.
The process of working with a Jungian analyst is individual and honours the concerns and issues which you bring.
People don't usually seek psychotherapy when everything is going well. But when a problem arises that demands our attention, it can be an invitation to get to know ourselves better. It can be an invitation to learn about parts of ourselves of which we know so little. As we become more familiar with our inner and outer dynamics, sometimes aspects of our lives which cause us to feel stuck, sad, or unfulfilled, lead us toward a new attitude or way of dealing with our circumstances.
Jungian analysis is a way of working with psyche. As an explorative non- judgemental approach it is based on the concept of a balance between conscious and unconscious aspects. Analysts work with unconscious images such as dreams, or images. The unconscious communicates in image. The goal is greater synthesis, self awareness, and therefore an expansion of the personality. This is called individuation by C.G.Jung.
Jungian analysis is a way of working with psyche. As an explorative non- judgemental approach it is based on the concept of a balance between conscious and unconscious aspects. Analysts work with unconscious images such as dreams, or images. The unconscious communicates in image. The goal is greater synthesis, self awareness, and therefore an expansion of the personality. This is called individuation by C.G.Jung.
Enlightened Living Counselling Services
Registered Psychotherapist, MACP, RP
Verified Verified
Huntsville, ON P1H
I am a Jungian Psychoanalyst Candidate (Advanced) and a Registered Psychotherapist. I am passionate about helping people heal their mind, body, and spirit. I use Psychoanalytic, Somatic, Cognitive-Behavioural, and Spirituality Therapy frameworks in session. These therapeutic approaches are used to assist clients in gaining insight and skills to work with both the conscious and unconscious thought patterns, behaviours, and situational factors which may be creating distress in lives. My hope is that my clients gain self-knowledge, self-compassion, and strategies to help they create the life they desire to live.
I am a Jungian Psychoanalyst Candidate (Advanced) and a Registered Psychotherapist. I am passionate about helping people heal their mind, body, and spirit. I use Psychoanalytic, Somatic, Cognitive-Behavioural, and Spirituality Therapy frameworks in session. These therapeutic approaches are used to assist clients in gaining insight and skills to work with both the conscious and unconscious thought patterns, behaviours, and situational factors which may be creating distress in lives. My hope is that my clients gain self-knowledge, self-compassion, and strategies to help they create the life they desire to live.
As a Jungian psychoanalyst, I work with the unconscious contents as well as the conscious concerns of my clients, taking into consideration not only the demands of the outer life but also the requirement of the hidden life within.
I operate with the premise that much of life’s suffering contains within it an inner meaning, waiting to be discovered, seen, and realized. And where one suffers is often the place that contains the seed of new development and personal growth. What is being asked of us is to take the steps to enter deep within ourselves, in order to see what needs be seen, feel what needs be felt, and do what needs be done. Often times it is in the process of entering into ourselves that we find the “attitude” that meets our true needs.
As a Jungian psychoanalyst, I work with the unconscious contents as well as the conscious concerns of my clients, taking into consideration not only the demands of the outer life but also the requirement of the hidden life within.
I operate with the premise that much of life’s suffering contains within it an inner meaning, waiting to be discovered, seen, and realized. And where one suffers is often the place that contains the seed of new development and personal growth. What is being asked of us is to take the steps to enter deep within ourselves, in order to see what needs be seen, feel what needs be felt, and do what needs be done. Often times it is in the process of entering into ourselves that we find the “attitude” that meets our true needs.
Brenda Bunting Jungian Analyst
Registered Psychotherapist, DTATI, MA, RP
Verified Verified
Toronto, ON M6S (Online Only)
Waitlist for new clients
I am a Jungian Analyst, a Registered Psychotherapist, and trained art therapist.
Life's difficulties are opportunities for personal development, creativity, and finding meaning. I offer a heart-felt, calming, embodied presence using Jungian Analysis to accompany you home to your self. I am passionate about my role of creating a time, and a relationship, in which you can share your true feelings and explore your inner world to increase consciousness about yourself, and your relationship to others and the world, to find your individual path to fulfilment and your calling in life.
I am a Jungian Analyst, a Registered Psychotherapist, and trained art therapist.
Life's difficulties are opportunities for personal development, creativity, and finding meaning. I offer a heart-felt, calming, embodied presence using Jungian Analysis to accompany you home to your self. I am passionate about my role of creating a time, and a relationship, in which you can share your true feelings and explore your inner world to increase consciousness about yourself, and your relationship to others and the world, to find your individual path to fulfilment and your calling in life.
Rebecca Steele
Registered Social Worker, MA, MSW/RSW, CCC, CHyp
Verified Verified
5 Endorsed
Waterloo, ON N2L (Online Only)
I use Schema Therapy, Emotion-Focused Therapy, Psychoanalytic Psychotherapy, and Jungian Therapy to help guide clients to their own transformation.
I believe insight and understanding are key to living a rich, meaningful, and fulfilling life. Hi, I'm Rebecca, and for a decade I have supported people's healing journeys offering Depth Therapy. I help individuals overcome anxiety, depression, and trauma; helping clients to develop self compassion, navigate family/relationship dynamics, establish boundaries, and improve their mood experiences. I use a client centered approach, meaning we work towards what you personally are hoping to get out of your therapy time together. This supports clients in having the relationships with others and themselves they’ve been hoping for.
I use Schema Therapy, Emotion-Focused Therapy, Psychoanalytic Psychotherapy, and Jungian Therapy to help guide clients to their own transformation.
I believe insight and understanding are key to living a rich, meaningful, and fulfilling life. Hi, I'm Rebecca, and for a decade I have supported people's healing journeys offering Depth Therapy. I help individuals overcome anxiety, depression, and trauma; helping clients to develop self compassion, navigate family/relationship dynamics, establish boundaries, and improve their mood experiences. I use a client centered approach, meaning we work towards what you personally are hoping to get out of your therapy time together. This supports clients in having the relationships with others and themselves they’ve been hoping for.
I am an advanced candidate in training with Ontario Association of Jungian Analysts offering psychoanalysis/ psychotherapy under supervision. The name "Asma" translates to "names." During our meetings, we will work on recognising your emotions and naming them as they arise. This practice will assist you in understanding your emotions and healthier adaptation. The process will empower you to effectively engage with the challenges of daily life and interactions. It happens as we engage in developing a deeper sense of self.
I am an advanced candidate in training with Ontario Association of Jungian Analysts offering psychoanalysis/ psychotherapy under supervision. The name "Asma" translates to "names." During our meetings, we will work on recognising your emotions and naming them as they arise. This practice will assist you in understanding your emotions and healthier adaptation. The process will empower you to effectively engage with the challenges of daily life and interactions. It happens as we engage in developing a deeper sense of self.
Courage To Be-Chronic Pain, Borderline Personality
Registered Psychotherapist, BEd, MACP, RP
Verified Verified
Hamilton, ON L8P (Online Only)
Our approaches are: IFS informed, Object Relations Therapy, Transference-focused Therapy, Jungian orientated Psychotherapy, Gestalt Psychotherapy, Somatic Therapy.
Are you currently struggling with Chronic Pain, Trauma, Childhood trauma, Perfectionism, Borderline Personality Disorder, or relationship problems? We specialize in helping people with these concerns, and our therapists are all regulated mental health professions who offer psychotherapy services online and over the phone.
Our approaches are: IFS informed, Object Relations Therapy, Transference-focused Therapy, Jungian orientated Psychotherapy, Gestalt Psychotherapy, Somatic Therapy.
Are you currently struggling with Chronic Pain, Trauma, Childhood trauma, Perfectionism, Borderline Personality Disorder, or relationship problems? We specialize in helping people with these concerns, and our therapists are all regulated mental health professions who offer psychotherapy services online and over the phone.
Rob Pepper- Perfectionism & Borderline Personality
Registered Psychotherapist, BEd, MACP
Verified Verified
2 Endorsed
Hamilton, ON L8P (Online Only)
My primary approaches to therapy are: Transference-Focused Psychotherapy (TFP), Object Relations Therapy, Psychodynamic Psychotherapy, Mentalization-based Therapy, Jungian orientated Therapy, and Dialectical Behavioural Therapy.
Are you feeling stuck in a negative cycle which keeps you distant from your goals, yourself, and other people in your life? Are you struggling with trusting yourself or other people? I specialize in helping clients work through perfectionist tendencies, Borderline Personality Disorder, and anxiety. The work I do with clients is often a 'deep-dive' into longstanding relational patterns, which are often automatic, that determine unnecessary suffering.
My primary approaches to therapy are: Transference-Focused Psychotherapy (TFP), Object Relations Therapy, Psychodynamic Psychotherapy, Mentalization-based Therapy, Jungian orientated Therapy, and Dialectical Behavioural Therapy.
Are you feeling stuck in a negative cycle which keeps you distant from your goals, yourself, and other people in your life? Are you struggling with trusting yourself or other people? I specialize in helping clients work through perfectionist tendencies, Borderline Personality Disorder, and anxiety. The work I do with clients is often a 'deep-dive' into longstanding relational patterns, which are often automatic, that determine unnecessary suffering.
Eclectic therapeutic and developmental approach draws from psychodynamic, mindfulness-based, CBT techniques, etc, plus Jungian psychological type-based models for understanding personality.
For 20 years. Providing psychotherapy, counselling and mindfulness training to clients suffering with depression, anxiety, relationship issues, or life struggles resulting from new or complex situations that experience has not prepared them for. Many seek therapy because they want their situation or behaviour to change, but are stuck in a pattern of repeating exactly those things they hope to change. My role is to help you uncover and understand your current situation and what may be keeping you in self-limiting patterns, help you learn and apply new skills, and provide tools for managing symptoms and navigating new experiences.
Eclectic therapeutic and developmental approach draws from psychodynamic, mindfulness-based, CBT techniques, etc, plus Jungian psychological type-based models for understanding personality.
For 20 years. Providing psychotherapy, counselling and mindfulness training to clients suffering with depression, anxiety, relationship issues, or life struggles resulting from new or complex situations that experience has not prepared them for. Many seek therapy because they want their situation or behaviour to change, but are stuck in a pattern of repeating exactly those things they hope to change. My role is to help you uncover and understand your current situation and what may be keeping you in self-limiting patterns, help you learn and apply new skills, and provide tools for managing symptoms and navigating new experiences.
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How does Jungian therapy work?
Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.
How long does Jungian therapy last?
Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.
Is Jungian therapy effective?
According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.
Is Jungian therapy evidence-based?
Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.