Therapists in Wallaceburg, ON
![Photo of Ken O'Neil - P.A.C.E. Inc. - Therapy and Counselling Services, Registered Social Worker](https://photos.psychologytoday.com/26664bb4-042d-4720-a107-a981a43102c7/1/320x400.jpeg)
P.A.C.E. Inc. - Therapy and Counselling Services
Registered Social Worker
Verified Verified
Wallaceburg, ON N8A
Clients work one-on-one with a trained, certified therapist in a safe, caring, and confidential environment. P.A.C.E. Inc. is proud to offer professional Therapy services for Lambton-Kent and the surrounding area. We have offices in Wallaceburg, Chatham, Walpole Island First Nation and Sarnia. Therapy can be done in-person, by telephone or virtually.
Clients work one-on-one with a trained, certified therapist in a safe, caring, and confidential environment. P.A.C.E. Inc. is proud to offer professional Therapy services for Lambton-Kent and the surrounding area. We have offices in Wallaceburg, Chatham, Walpole Island First Nation and Sarnia. Therapy can be done in-person, by telephone or virtually.
![Photo of Glenna Jacobs, BSW, Registered Social Worker](https://photos.psychologytoday.com/325b1803-adad-4bfc-be0a-70df5270dff5/1/320x400.jpeg)
If you're disconnected and functioning in survival mode due to trauma, it is important to reconnect to your mental, emotional and physical well-being. At this point you may be blocked mentally and emotionally, and the goal is to help you slowly process your blocks and return to feeling safe living in your body. I'm inspired by helping individuals actually live and feel at home in themselves. It is the most amazing feeling to move from the darkness of fear, into a life of love, and peace.
If you're disconnected and functioning in survival mode due to trauma, it is important to reconnect to your mental, emotional and physical well-being. At this point you may be blocked mentally and emotionally, and the goal is to help you slowly process your blocks and return to feeling safe living in your body. I'm inspired by helping individuals actually live and feel at home in themselves. It is the most amazing feeling to move from the darkness of fear, into a life of love, and peace.
![Photo of Maritza Rodriguez-Arseneau, MEd, RP, CCC, Counsellor](https://photos.psychologytoday.com/f0f98d20-f9f5-4a55-9742-84c3f679b9d5/1/320x400.jpeg)
I offer in person services as well as convenient online video appointments. I personalize my services to the needs of my clients as my philosophy is that every person recognizes the importance to self-determine their own choices in an empowering environment. I have practiced for over 25 years, helping individuals and couples overcome difficulties and challenges.
I offer in person services as well as convenient online video appointments. I personalize my services to the needs of my clients as my philosophy is that every person recognizes the importance to self-determine their own choices in an empowering environment. I have practiced for over 25 years, helping individuals and couples overcome difficulties and challenges.
![Photo of Chris Lindsay, MEd, RSW, Registered Social Worker](https://photos.psychologytoday.com/6d8a98b2-8947-4942-a9c4-5d59f731632a/2/320x400.jpeg)
When you experience the weight of depression, or the fear of anxiety and trauma, managing your day-to-day tasks can be really hard. No doubt you have tried to make things better. Lack of progress feels both frustrating and discouraging. You might be stuck, but you still feel some hope that -- with a bit of help -- you can feel some enjoyment and satisfaction in your life.
When you experience the weight of depression, or the fear of anxiety and trauma, managing your day-to-day tasks can be really hard. No doubt you have tried to make things better. Lack of progress feels both frustrating and discouraging. You might be stuck, but you still feel some hope that -- with a bit of help -- you can feel some enjoyment and satisfaction in your life.
![Photo of Helen Margaret Northcott - Choose A Lifestyle, MA, RP, RPN, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/6b68d473-9146-4be4-a959-9558f3ac6963/1/320x400.jpeg)
Choose A Lifestyle
Registered Psychotherapist, MA, RP, RPN, CCC
Verified Verified
Wallaceburg, ON N8A
Clients with depression, anxiety, substance abuse and broken relationships find my person-centered approach helpful. I listen and guide one's feelings so that the root of the problem surfaces for healing. Planning goals together gives the best outcome. Choosing to take notes and following through with home work always gives an advantage to progress to meeting goals.
Clients with depression, anxiety, substance abuse and broken relationships find my person-centered approach helpful. I listen and guide one's feelings so that the root of the problem surfaces for healing. Planning goals together gives the best outcome. Choosing to take notes and following through with home work always gives an advantage to progress to meeting goals.
![Photo of Cindy Goens - Chatham-Kent Psychotherapy - Cindy Goens, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/4c99782f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Chatham-Kent Psychotherapy - Cindy Goens
Registered Psychotherapist, MA, RP
Verified Verified
5 Endorsed
Wallaceburg, ON N8A
Not accepting new clients
Our focus is on strength based, supportive, confidential and judgement free therapy. With over 20 years of experience "helping one to heal, grow and thrive one session at a time" in the Chatham-Kent area. Life can be challenging in many ways, but having help to identify barriers and recognize strengths is a focus. Therapy technique utilized is dependent on your needs. There are morning, afternoon and evening appointments available (no weekends).
Our focus is on strength based, supportive, confidential and judgement free therapy. With over 20 years of experience "helping one to heal, grow and thrive one session at a time" in the Chatham-Kent area. Life can be challenging in many ways, but having help to identify barriers and recognize strengths is a focus. Therapy technique utilized is dependent on your needs. There are morning, afternoon and evening appointments available (no weekends).
![Photo of Jennifer L Andrews, BA, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/843a479d-73a3-4bde-add3-674e5c1720a4/2/320x400.jpeg)
You are not alone! I work with a variety of people from all circles of life who feel that there is more to their life than just going through the motions. Thoughts and feelings can hold people back from reaching their goals. I guide my clients through the clutter of the toxic thoughts and restricting beliefs and help them learn effective strategies to create the freedom they deserve and to lead a fulfilling, joyful life. I work with people who are tired of living their life by other people's rule and expectations. I help people who are ready to take action and create a life full of joy that they know is out there waiting for them.
You are not alone! I work with a variety of people from all circles of life who feel that there is more to their life than just going through the motions. Thoughts and feelings can hold people back from reaching their goals. I guide my clients through the clutter of the toxic thoughts and restricting beliefs and help them learn effective strategies to create the freedom they deserve and to lead a fulfilling, joyful life. I work with people who are tired of living their life by other people's rule and expectations. I help people who are ready to take action and create a life full of joy that they know is out there waiting for them.
![Photo of Heather MacDonald - Mamoo Naakiiwin Counselling & Consulting, MSW RSW, Registered Social Worker](https://photos.psychologytoday.com/59d2b8f6-75dd-4f01-aa0b-e901efb3d40b/2/320x400.jpeg)
Mamoo Naakiiwin Counselling & Consulting
Registered Social Worker, MSW RSW
Verified Verified
Wallaceburg, ON N8A
Not accepting new clients
I provide culturally informed non-judgemental services, situated in Anishinaabe ways of seeing, being, knowing and doing. As a mental health and mindfulness practitioner, I welcome all community members (Indigenous and non-Indigenous) who may be struggling with mental health, addictions, trauma, loss, cultural and identity issues that are negatively impacting your well being.
I provide culturally informed non-judgemental services, situated in Anishinaabe ways of seeing, being, knowing and doing. As a mental health and mindfulness practitioner, I welcome all community members (Indigenous and non-Indigenous) who may be struggling with mental health, addictions, trauma, loss, cultural and identity issues that are negatively impacting your well being.
![Photo of Ronnie Littlewood - The Couples Clinic®, BSW, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ae6665d-f2a0-4975-8fc4-e6864270a56f/2/320x400.jpeg)
The Couples Clinic®
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Wallaceburg, ON N8A
Are you afraid of breaking up? Do you find that the two of you can’t communicate, or hear each other anymore? Our goal at The Couples Clinic is to help couples find their way back to each other. Topics such as trust, intimacy, extended family, money and infidelity can cause huge struggles in relationships. Even when couples have been together for years, they can still have difficulty navigating these issues. Anger, mistrust, contempt and resentment can pull the two of you apart and make it that much harder to heal and build the future you both deserve.
Are you afraid of breaking up? Do you find that the two of you can’t communicate, or hear each other anymore? Our goal at The Couples Clinic is to help couples find their way back to each other. Topics such as trust, intimacy, extended family, money and infidelity can cause huge struggles in relationships. Even when couples have been together for years, they can still have difficulty navigating these issues. Anger, mistrust, contempt and resentment can pull the two of you apart and make it that much harder to heal and build the future you both deserve.
![Photo of Megan Strachan, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/02ea9d27-87a9-4914-ae4f-c2aabd25469e/1/320x400.jpeg)
Megan Strachan
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
Wallaceburg, ON N8A (Online Only)
Navigating life's crossroads can be especially overwhelming for people grappling with trauma or PTSD. These moments—choosing careers, pursuing education or sports, forming relationships, or seeking personal growth—can be overshadowed by past experiences, intensifying feelings of anxiety, emptiness, and a constant sense that something vital is missing. This can complicate making decisions, having it seem almost impossible to choose the right path forward, and the presence of trauma intensifies the pressure of these decisions. I get it, and I'm here to support you through this struggle, through thick and thin.
Navigating life's crossroads can be especially overwhelming for people grappling with trauma or PTSD. These moments—choosing careers, pursuing education or sports, forming relationships, or seeking personal growth—can be overshadowed by past experiences, intensifying feelings of anxiety, emptiness, and a constant sense that something vital is missing. This can complicate making decisions, having it seem almost impossible to choose the right path forward, and the presence of trauma intensifies the pressure of these decisions. I get it, and I'm here to support you through this struggle, through thick and thin.
![Photo of Laura Gregory - Gregory Psychotherapy, BEng, MACP, RP (Q), Registered Psychotherapist](https://photos.psychologytoday.com/6256f8a3-cae2-46b3-bd92-c47b63185ac4/1/320x400.jpeg)
Gregory Psychotherapy
Registered Psychotherapist, BEng, MACP, RP (Q)
Verified Verified
3 Endorsed
Wallaceburg, ON N8A
There are times in each of our lives when we feel lost, overwhelmed and we don't recognize ourselves. For some it may be a loss or trauma, while for others, feelings of depression, anxiety and loneliness can become too much to bear alone. Through a safe and non-judgmental relationship, clients are supported in recognizing their needs and then given the tools and assistance required to meet their therapeutic goals. By helping people feel like themselves again, I hope to help them to regain their health and rediscover the joy in their everyday lives.
There are times in each of our lives when we feel lost, overwhelmed and we don't recognize ourselves. For some it may be a loss or trauma, while for others, feelings of depression, anxiety and loneliness can become too much to bear alone. Through a safe and non-judgmental relationship, clients are supported in recognizing their needs and then given the tools and assistance required to meet their therapeutic goals. By helping people feel like themselves again, I hope to help them to regain their health and rediscover the joy in their everyday lives.
15 Second Videos
Chris Lindsay
Choose A Lifestyle
The Couples Clinic®
Gregory Psychotherapy
Rebecca Ann Miller
The Dot Canada
![Photo of Charlene Taylor, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/0a09b089-2821-4e5a-bf97-51cc94db2564/2/320x400.jpeg)
I am accepting new clients. I have over 15 years of experience as a social worker working with individuals, couples and families. In my sessions I strive to create a safe and non-judgmental space where clients can freely share their stories and experiences without fear of criticism or rejection. Outside of my practice I am a mom of 4 and partner to my husband of 16 years. I understand first hand that life is not always easy, it can be messy and complicated and we can benefit at times from having another person walk alongside us.
I am accepting new clients. I have over 15 years of experience as a social worker working with individuals, couples and families. In my sessions I strive to create a safe and non-judgmental space where clients can freely share their stories and experiences without fear of criticism or rejection. Outside of my practice I am a mom of 4 and partner to my husband of 16 years. I understand first hand that life is not always easy, it can be messy and complicated and we can benefit at times from having another person walk alongside us.
![Photo of Katey Coffey, MACP, BA, Registered Psychotherapist](https://photos.psychologytoday.com/314647f8-b378-4bdd-9187-4ad399e165a5/1/320x400.jpeg)
Therapy can be hard work but it doesn’t have to be intimidating! Using an integrated approach I support clients with Anxiety, (Autistic and Neurotypical) Burnout, and Depression. Seeking a diagnosis, in the process of an assessment, or just received a diagnosis? I want to offer support, tools, and guidance for you and your loved ones. For those who may be struggling with chronic illness or post concussion syndrome, finding acceptance and understanding is vital to finding your joy again. We all deserve a safe space to work through our highs and lows, and a space that nurtures personal growth and understanding.
Therapy can be hard work but it doesn’t have to be intimidating! Using an integrated approach I support clients with Anxiety, (Autistic and Neurotypical) Burnout, and Depression. Seeking a diagnosis, in the process of an assessment, or just received a diagnosis? I want to offer support, tools, and guidance for you and your loved ones. For those who may be struggling with chronic illness or post concussion syndrome, finding acceptance and understanding is vital to finding your joy again. We all deserve a safe space to work through our highs and lows, and a space that nurtures personal growth and understanding.
![Photo of Rebecca Ann Miller, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/81643f11-a408-4c90-93a0-45e4807f8f4b/1/320x400.jpeg)
Welcome to Sparrow Counselling! Taking the first step to schedule an appointment can feel daunting. But did you know clients often report an immense sense of relief after a first session? I’m here to help you take that first step and walk beside you while we figure out where you’re headed.
Welcome to Sparrow Counselling! Taking the first step to schedule an appointment can feel daunting. But did you know clients often report an immense sense of relief after a first session? I’m here to help you take that first step and walk beside you while we figure out where you’re headed.
![Photo of The Dot Windsor - The Dot Canada, MA, RP, MSW, Registered Psychotherapist](https://photos.psychologytoday.com/93f8283f-c93d-4d71-b002-585533e0e64a/1/320x400.png)
The Dot Canada
Registered Psychotherapist, MA, RP, MSW
Verified Verified
Wallaceburg, ON N8A (Online Only)
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
Online Therapists
![Photo of Natalie Medeiros, RP-Q, RECE, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/481a834d-be4f-4f65-8d2b-8efce383760f/1/320x400.jpeg)
Natalie Medeiros
Registered Psychotherapist (Qualifying), RP-Q, RECE
Verified Verified
3 Endorsed
London, ON N6P
I am a Master’s level Counselling Psychology graduate with over 15 years of experience supporting children 0-12 and their families within the early years sector. As a professor of Early Childhood Education and a former college Learning Facilitator for adults with disabilities, I have been privileged to support individuals of diverse backgrounds with varying abilities. These experiences have taught me about the incredible power of resilience, curiosity, and human connection.
I am a Master’s level Counselling Psychology graduate with over 15 years of experience supporting children 0-12 and their families within the early years sector. As a professor of Early Childhood Education and a former college Learning Facilitator for adults with disabilities, I have been privileged to support individuals of diverse backgrounds with varying abilities. These experiences have taught me about the incredible power of resilience, curiosity, and human connection.
![Photo of Carey Main, BSW, MEd , RSW , Registered Social Worker](https://photos.psychologytoday.com/d2bbbf3c-fde4-4653-81e6-08bcd9b0012f/2/320x400.jpeg)
Finding the right therapist is a process, and I appreciate that this process can feel overwhelming. I applaud you for taking the first step. Although the prospect of opening up to a stranger can be scary and leave you feeling exposed and vulnerable, with me as your therapist, you will not be alone in this journey. I am dedicated to offering a safe and respectful environment where I will be by your side as you explore your history, your story, and your truth. I honour the diversity of all relationships and I am passionate about supporting my clients in identifying and utilizing their inner and outer resources.
Finding the right therapist is a process, and I appreciate that this process can feel overwhelming. I applaud you for taking the first step. Although the prospect of opening up to a stranger can be scary and leave you feeling exposed and vulnerable, with me as your therapist, you will not be alone in this journey. I am dedicated to offering a safe and respectful environment where I will be by your side as you explore your history, your story, and your truth. I honour the diversity of all relationships and I am passionate about supporting my clients in identifying and utilizing their inner and outer resources.
![Photo of Katie Michelle Pula - Katie Pula - Relational Psychotherapy, Registered Psychotherapist](https://photos.psychologytoday.com/3507ffef-3af1-47fd-888f-d159875e6b1e/3/320x400.jpeg)
Katie Pula - Relational Psychotherapy
Registered Psychotherapist
Verified Verified
Windsor, ON N8N (Online Only)
Symptoms of anxiety, depression, loss, grief, big life changes, burn-out and mood disorders can be relieved greatly through emotional exploration, mindfulness techniques, and self-compassion. My approach is based on the belief that a deeper understanding of ‘self’ ultimately instills a stronger sense of peace and health in our day to day lives. Honing our natural ability to self-regulate and heal often begins with naming our struggles and traumas in the presence of a supportive other. From here we gain greater clarity on how to take care of ourselves, create boundaries and self-care patterns that instigate lasting change.
Symptoms of anxiety, depression, loss, grief, big life changes, burn-out and mood disorders can be relieved greatly through emotional exploration, mindfulness techniques, and self-compassion. My approach is based on the belief that a deeper understanding of ‘self’ ultimately instills a stronger sense of peace and health in our day to day lives. Honing our natural ability to self-regulate and heal often begins with naming our struggles and traumas in the presence of a supportive other. From here we gain greater clarity on how to take care of ourselves, create boundaries and self-care patterns that instigate lasting change.
![Photo of Chad Heaton, MACP, RP, BEd, Registered Psychotherapist](https://photos.psychologytoday.com/9d2eb9bd-c85d-4578-a53b-98182048791f/1/320x400.jpeg)
Everybody (generally speaking) wants the same thing deep down: security, acceptance, and significance. We are all fractured in different ways (whether self-induced, traumatized by others, or a combination of both) and it is imperative and healthy to sort through this. Clients who are serious about personal development and positive change are ideal because they are the ones who will grow. This involves motivation, truth telling, understanding, and application. If you're struggling with anxiety, depression, addictions, trauma, relational issues, spiritual issues, etc. then rest assured that healing is possible and there is hope.
Everybody (generally speaking) wants the same thing deep down: security, acceptance, and significance. We are all fractured in different ways (whether self-induced, traumatized by others, or a combination of both) and it is imperative and healthy to sort through this. Clients who are serious about personal development and positive change are ideal because they are the ones who will grow. This involves motivation, truth telling, understanding, and application. If you're struggling with anxiety, depression, addictions, trauma, relational issues, spiritual issues, etc. then rest assured that healing is possible and there is hope.
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Number of Counsellors in Wallaceburg, ON
10+
Average cost per session
$140
Counsellors in Wallaceburg, ON who prioritize treating:
88% | Depression |
88% | Anxiety |
88% | Self Esteem |
88% | Stress |
81% | Relationship Issues |
81% | Trauma and PTSD |
69% | Grief |
Average years in practice
18 Years
Top 3 insurances accepted
73% | Green Shield Canada |
55% | SunLife |
45% | Manulife |
How Counsellors in Wallaceburg, ON see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
94% | Female | |
6% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Wallaceburg?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.