EMDR Therapists in Vaughn, ON
As a therapist, I have experience in several evidence-based therapies including CBT, DBT, EMDR, Solution-Focused Therapy, and Neurofeedback.
I am Registered Psychotherapist who is passionate about helping people achieve their full potential. My ideal client is someone who is ready to make changes in their life and is committed to healing from mental health concerns such as depression, trauma, anxiety, low self-esteem, and relationship issues.
As a therapist, I have experience in several evidence-based therapies including CBT, DBT, EMDR, Solution-Focused Therapy, and Neurofeedback.
I am Registered Psychotherapist who is passionate about helping people achieve their full potential. My ideal client is someone who is ready to make changes in their life and is committed to healing from mental health concerns such as depression, trauma, anxiety, low self-esteem, and relationship issues.
Combining mind and body-based therapies with attachment theory, IFS, EMDR and somatic techniques, I use an integrative approach to reach beyond our adult, logical self to the deepest layers of our being - the ones that hold the key to true transformation.
What's your "normal"? Has "just getting by" become a way of life? As we struggle with past and present stresses, living takes a back seat to surviving. We all have a survivor within us - a part that carries us through the bad times and holds us together when we feel like falling apart. It's a brilliant survival strategy. And an unhappy way to live. But what if it doesn’t have to be that way? What if there’s more to life than just surviving? What if there’s hope? From getting back to normal to redefining the boundaries of normal - there is a better way. A way to stop surviving and start thriving.
Combining mind and body-based therapies with attachment theory, IFS, EMDR and somatic techniques, I use an integrative approach to reach beyond our adult, logical self to the deepest layers of our being - the ones that hold the key to true transformation.
What's your "normal"? Has "just getting by" become a way of life? As we struggle with past and present stresses, living takes a back seat to surviving. We all have a survivor within us - a part that carries us through the bad times and holds us together when we feel like falling apart. It's a brilliant survival strategy. And an unhappy way to live. But what if it doesn’t have to be that way? What if there’s more to life than just surviving? What if there’s hope? From getting back to normal to redefining the boundaries of normal - there is a better way. A way to stop surviving and start thriving.
More Therapists Nearby
Karrela also treats trauma in children, as an EMDR trained therapist.
Karrela is a Registered Clinical and School Psychologist in Ontario. Karrela has extensive experience from having served as an integral member of an interdisciplinary diagnostic team at TRC, Ministry of Children and Youth Services. Karrela is a Psychologist with the Toronto District School Board and Owner of Kids Psychological Centre (KPC) . KPC strives to support the well-being of children & adolescents by providing assessments that reveal the unique profile of each child & adolescent and recommendations, interventions, and consultation to support/enhance their every day functioning at home and school.
Karrela also treats trauma in children, as an EMDR trained therapist.
Karrela is a Registered Clinical and School Psychologist in Ontario. Karrela has extensive experience from having served as an integral member of an interdisciplinary diagnostic team at TRC, Ministry of Children and Youth Services. Karrela is a Psychologist with the Toronto District School Board and Owner of Kids Psychological Centre (KPC) . KPC strives to support the well-being of children & adolescents by providing assessments that reveal the unique profile of each child & adolescent and recommendations, interventions, and consultation to support/enhance their every day functioning at home and school.
I've trained in Cognitive-Behavioral Therapy and EMDR.
Hey there, I'm Negin! For the past five years, I've been deeply engaged in exploring childhood psychology. With dual Master's degrees, one in Clinical Psychology and another in Education with a specialization in Developmental Psychology, my focus is on supporting adults, families, and children navigating anxiety, OCD, and trauma-related issues. My approach is collaborative, working closely with both children and their families to confront whatever life throws their way. Whether it's soothing anxious thoughts or unpacking difficult experiences. we're in it together.
I've trained in Cognitive-Behavioral Therapy and EMDR.
Hey there, I'm Negin! For the past five years, I've been deeply engaged in exploring childhood psychology. With dual Master's degrees, one in Clinical Psychology and another in Education with a specialization in Developmental Psychology, my focus is on supporting adults, families, and children navigating anxiety, OCD, and trauma-related issues. My approach is collaborative, working closely with both children and their families to confront whatever life throws their way. Whether it's soothing anxious thoughts or unpacking difficult experiences. we're in it together.
I also specialize in EMDR and trauma therapy for children and adults.
Change can happen. My primary objective is to provide you, or your child, with the skills and insight to address the problem you are now facing. With 20 years of clinical experience, I am qualified to provide effective counselling services. If you are looking for brief therapy that focuses on eliminating, reducing, or changing the problem(s), my support is what you are seeking. I work at the pace that helps you or your child feel happier and healthier. Change can happen if you are ready to tackle the problem that is getting you, or your child, stuck.
I also specialize in EMDR and trauma therapy for children and adults.
Change can happen. My primary objective is to provide you, or your child, with the skills and insight to address the problem you are now facing. With 20 years of clinical experience, I am qualified to provide effective counselling services. If you are looking for brief therapy that focuses on eliminating, reducing, or changing the problem(s), my support is what you are seeking. I work at the pace that helps you or your child feel happier and healthier. Change can happen if you are ready to tackle the problem that is getting you, or your child, stuck.
Laura Cowal
Registered Psychotherapist, MA, MTA, RP
Verified Verified
1 Endorsed
Vaughan, ON L6A (Online Only)
I use a blend of EMDR, somatic therapy, ego state therapy, IFS and music therapy to target anxiety, depression and trauma responses.
Are you feeling chained to the past and locked into “autopilot” mode? Are relationships leaving you wonder about belonging or being good enough? Trauma leaves an undeniable trail of distrust and fear in our mind and our bodies. Trauma is what went wrong and what was never given. Its imprints shape our stress response, emotional thresholds and how we relate to others. So, what if you could quiet your survival brain and take back control of your life? Therapy is about becoming the architect of your life and the master of your mind and body. It’s time to take charge and shape the new you.
I use a blend of EMDR, somatic therapy, ego state therapy, IFS and music therapy to target anxiety, depression and trauma responses.
Are you feeling chained to the past and locked into “autopilot” mode? Are relationships leaving you wonder about belonging or being good enough? Trauma leaves an undeniable trail of distrust and fear in our mind and our bodies. Trauma is what went wrong and what was never given. Its imprints shape our stress response, emotional thresholds and how we relate to others. So, what if you could quiet your survival brain and take back control of your life? Therapy is about becoming the architect of your life and the master of your mind and body. It’s time to take charge and shape the new you.
Centre for Mind Body Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Vaughan, ON L4K (Online Only)
, Eye Movement Desensitization & Reprocessing ( EMDR), Internal Family Systems, CBT, DBT, Somatic Practices, Self-Compassion, Mindfulness, & Gottman Method Couples Therapy.
We understand that deep healing often requires more than traditional talk therapy. Our integrative approach supports individuals, couples, and families facing issues like PTSD & trauma, personality disorders, anxiety, depression, low self-esteem, addiction, relationship distress, child and adolescent issues, neurodivergence, grief & loss, illness & chronic pain, school & career stress, loss of purpose & more. Our evidence-based therapies help you process & resolve your experiences on a deep emotional, psychological, physical, and interpersonal level, fostering lasting change and connection.
, Eye Movement Desensitization & Reprocessing ( EMDR), Internal Family Systems, CBT, DBT, Somatic Practices, Self-Compassion, Mindfulness, & Gottman Method Couples Therapy.
We understand that deep healing often requires more than traditional talk therapy. Our integrative approach supports individuals, couples, and families facing issues like PTSD & trauma, personality disorders, anxiety, depression, low self-esteem, addiction, relationship distress, child and adolescent issues, neurodivergence, grief & loss, illness & chronic pain, school & career stress, loss of purpose & more. Our evidence-based therapies help you process & resolve your experiences on a deep emotional, psychological, physical, and interpersonal level, fostering lasting change and connection.
Irit Toni Israeli
Registered Social Worker, MSW, RSW, EMDR
Verified Verified
2 Endorsed
Thornhill, ON L4J
Informed by the latest proven neuroscientific research, combined with a solid experience in therapy and certified in EMDR, you gain results in the most pleasant way.
Utilizing various evidence-based practices, such as EMDR, Clinical Hypnosis, CBT, Narrative, and more, I work in the most efficient way, collaborating with you to find the best solutions for you. Drawing from 15 years of experience, during our journey together, you will learn practical and effective tools to alleviate distressing feelings, while we work on permanent resolutions for the root cause of the symptoms you encounter. Together, we resolve problems such as: anxiety, trauma, panic attacks, chronic pain, phobia, grief, OCD, or any combination. From first meeting you will leave with practical tools to apply, and feeling better.
Informed by the latest proven neuroscientific research, combined with a solid experience in therapy and certified in EMDR, you gain results in the most pleasant way.
Utilizing various evidence-based practices, such as EMDR, Clinical Hypnosis, CBT, Narrative, and more, I work in the most efficient way, collaborating with you to find the best solutions for you. Drawing from 15 years of experience, during our journey together, you will learn practical and effective tools to alleviate distressing feelings, while we work on permanent resolutions for the root cause of the symptoms you encounter. Together, we resolve problems such as: anxiety, trauma, panic attacks, chronic pain, phobia, grief, OCD, or any combination. From first meeting you will leave with practical tools to apply, and feeling better.
I combine neurobiologically-informed modalities including somatic therapy, EMDR, mindfulness, IFS and trauma-informed CBT to help my clients integrate the pain of their past and move from stuckness to wellness.
Has "getting by" become a way of life? Are you feeling hijacked by anxiety, stuck in cyclical low mood, or simply overwhelmed in relationship dynamics? Toxic stress and trauma destabilize our nervous system and shake up our sense of safety and control. In therapy, we open the doorway to understanding and neutralizing the roots of your triggers. Trauma-informed therapy works to stabilize your brain and body so that surviving transforms into thriving. It empowers you to restore balance within... to become the architect of your mind... and to cultivate a resilient self, unburdened by the past or life's circumstances.
I combine neurobiologically-informed modalities including somatic therapy, EMDR, mindfulness, IFS and trauma-informed CBT to help my clients integrate the pain of their past and move from stuckness to wellness.
Has "getting by" become a way of life? Are you feeling hijacked by anxiety, stuck in cyclical low mood, or simply overwhelmed in relationship dynamics? Toxic stress and trauma destabilize our nervous system and shake up our sense of safety and control. In therapy, we open the doorway to understanding and neutralizing the roots of your triggers. Trauma-informed therapy works to stabilize your brain and body so that surviving transforms into thriving. It empowers you to restore balance within... to become the architect of your mind... and to cultivate a resilient self, unburdened by the past or life's circumstances.
Bridge Dialogue offers EMDR and EFT
Registered Social Worker, MSW, RSW, RP
Verified Verified
Maple, ON L6A
I provide trauma informed care as an Certified EMDR therapist, Individual, Couples Therapist and Family therapist.
Life can have situations that may be difficult to cope and hard to find a way out. You have a choice to ask for help or try working on it on your own. It helps to know you have an opportunity to have a neutral party who is not in your circle and who can listen to your thoughts and feelings. A person who can help guide you through these difficult times at a pace that doesn't seem so overwhelming. Go ahead and give me a call, it may be a conversation that you feel needs to happen. I am a certified EMDR therapist and I provide assistance to Indigenous Peoples through NHIB. I provide EFCT and EFFT. EFT for couples and families.
I provide trauma informed care as an Certified EMDR therapist, Individual, Couples Therapist and Family therapist.
Life can have situations that may be difficult to cope and hard to find a way out. You have a choice to ask for help or try working on it on your own. It helps to know you have an opportunity to have a neutral party who is not in your circle and who can listen to your thoughts and feelings. A person who can help guide you through these difficult times at a pace that doesn't seem so overwhelming. Go ahead and give me a call, it may be a conversation that you feel needs to happen. I am a certified EMDR therapist and I provide assistance to Indigenous Peoples through NHIB. I provide EFCT and EFFT. EFT for couples and families.
Alessandra Trani
Registered Psychotherapist (Qualifying), RP, MA
Verified Verified
1 Endorsed
Maple, ON L6A
I believe in working collaboratively with my clients and tailoring treatment to meet their unique needs. My therapeutic approach is informed by Cognitive Behavioural Therapy, Motivational Interviewing, Solution Focused Therapy, and Emotionally Focused Therapy. This means helping clients to identify and change negative thought patterns, set achievable goals, and build stronger and more compassionate emotional connections with themselves and others. I also implement a trauma-informed and attachment lens and is trained in Eye Movement Desensitization and Reprocessing ( EMDR).
I believe in working collaboratively with my clients and tailoring treatment to meet their unique needs. My therapeutic approach is informed by Cognitive Behavioural Therapy, Motivational Interviewing, Solution Focused Therapy, and Emotionally Focused Therapy. This means helping clients to identify and change negative thought patterns, set achievable goals, and build stronger and more compassionate emotional connections with themselves and others. I also implement a trauma-informed and attachment lens and is trained in Eye Movement Desensitization and Reprocessing ( EMDR).
Sunshine Agbalugo I Bpd I Dbt I Emdr
Registered Psychotherapist (Qualifying), MACP, BN, RN
Verified Verified
2 Endorsed
Vaughan, ON L4K
I use a range of therapy interventions such as EMDR, DBT, CBT, and combine my nursing and therapist knowledge.
Are you living life on a roller coaster with no breaks? I hear you.. I work with clients who have a history of childhood trauma, borderline personality disorder (BPD), and relationship/attachment struggles. Envision a life with fewer intense mood swings from 0 to 100, or your life not being dictated by your past childhood traumatic experiences. If living in survival mode is taking a toll on you, then I’m here to help. Growing up feeling invisible, unworthy of live, or invalidated can leave deep emotional scars. Together, we can work toward transforming your life, so you can rediscover what is means to feel truly alive again.
I use a range of therapy interventions such as EMDR, DBT, CBT, and combine my nursing and therapist knowledge.
Are you living life on a roller coaster with no breaks? I hear you.. I work with clients who have a history of childhood trauma, borderline personality disorder (BPD), and relationship/attachment struggles. Envision a life with fewer intense mood swings from 0 to 100, or your life not being dictated by your past childhood traumatic experiences. If living in survival mode is taking a toll on you, then I’m here to help. Growing up feeling invisible, unworthy of live, or invalidated can leave deep emotional scars. Together, we can work toward transforming your life, so you can rediscover what is means to feel truly alive again.
I am certified in EMDR and have been trained in multiple somatic therapy approaches.
As a social worker/psychotherapist, I have 14 years of extensive clinical practice supporting individuals who have endured past and present traumatic and hurtful life experiences. I guide individuals out of painful emotions, thoughts, somatic reactions, and behavioural patterns by creatively combining trauma-informed therapies that foster personal growth and transformation. Recovering from traumatic and adverse life experiences is not a linear process. I support individuals throughout all the stages, challenges, and transitional periods one encounters during healing.
I am certified in EMDR and have been trained in multiple somatic therapy approaches.
As a social worker/psychotherapist, I have 14 years of extensive clinical practice supporting individuals who have endured past and present traumatic and hurtful life experiences. I guide individuals out of painful emotions, thoughts, somatic reactions, and behavioural patterns by creatively combining trauma-informed therapies that foster personal growth and transformation. Recovering from traumatic and adverse life experiences is not a linear process. I support individuals throughout all the stages, challenges, and transitional periods one encounters during healing.
I specialize in a blend of EMDR, neurofeedback, ego state and somatic therapy to target anxiety, depression, PTSD and attachment trauma.
Are you tired of living in "survival mode"? Either feeling chronically unsettled or inexpressibly low and numb! Perhaps, something feels missing; an emptiness you can’t quite put your finger on! There comes a time when just getting by is not enough and we can no longer hide behind a smile. Change begins when we decide that "waiting for the pain to dissipate" is no longer an option. So what if you could take back control of your life and live unchained by your history? How far would you thrive if you could tailor a life of your own design, uninterrupted by stress, anxiety or pain stories?
I specialize in a blend of EMDR, neurofeedback, ego state and somatic therapy to target anxiety, depression, PTSD and attachment trauma.
Are you tired of living in "survival mode"? Either feeling chronically unsettled or inexpressibly low and numb! Perhaps, something feels missing; an emptiness you can’t quite put your finger on! There comes a time when just getting by is not enough and we can no longer hide behind a smile. Change begins when we decide that "waiting for the pain to dissipate" is no longer an option. So what if you could take back control of your life and live unchained by your history? How far would you thrive if you could tailor a life of your own design, uninterrupted by stress, anxiety or pain stories?
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
Your Story Counselling
Registered Psychotherapist, MSc, CCC, RP
Verified Verified
9 Endorsed
Vaughan, ON L4K
Hi I'm Judy, Director at Your Story Counselling (YSC). At YSC, we understand that life can be stressful, it's easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need in order to create the pathways towards your own desired journey in life. When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. We believe that all of us have the strength within ourselves to overcome and forge ahead with our own preferred way of life, love, and happiness. We all can use some help and support from time to time.
Hi I'm Judy, Director at Your Story Counselling (YSC). At YSC, we understand that life can be stressful, it's easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need in order to create the pathways towards your own desired journey in life. When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. We believe that all of us have the strength within ourselves to overcome and forge ahead with our own preferred way of life, love, and happiness. We all can use some help and support from time to time.
Whether you're struggling with depression, anxiety, relationship issues or trauma, our compassionate and skilled therapists can help you gain a better understanding and increased clarity of your struggles, with the purpose of providing ways to resolve those difficulties. Whether you're looking for a practical and solution-focussed approach or for a more in-depth and exploratory process, our therapists can accomodate your needs. If you are unsure as to what might be more beneficial for you, a brief phone consultation with Avi Davis, the Clinical Director, will help guide you.
Whether you're struggling with depression, anxiety, relationship issues or trauma, our compassionate and skilled therapists can help you gain a better understanding and increased clarity of your struggles, with the purpose of providing ways to resolve those difficulties. Whether you're looking for a practical and solution-focussed approach or for a more in-depth and exploratory process, our therapists can accomodate your needs. If you are unsure as to what might be more beneficial for you, a brief phone consultation with Avi Davis, the Clinical Director, will help guide you.
Life in Harmony Counselling Services
Registered Psychotherapist, MA, RP, RSW
Verified Verified
Maple, ON L6A
Our therapists often hear from clients who say, "I'm aware of what I need to do, but I struggle to take action." This sentiment may resonate with you. It's normal to feel unsure and anxious during times of crisis, family conflict, relationship issues, or any significant life changes. However, if these emotions hinder your progress, ignoring them won't make them go away. It's crucial to acknowledge your fears, pinpoint their origins, and take proactive steps to overcome them for your well-being.
Our therapists often hear from clients who say, "I'm aware of what I need to do, but I struggle to take action." This sentiment may resonate with you. It's normal to feel unsure and anxious during times of crisis, family conflict, relationship issues, or any significant life changes. However, if these emotions hinder your progress, ignoring them won't make them go away. It's crucial to acknowledge your fears, pinpoint their origins, and take proactive steps to overcome them for your well-being.
Elif Otag
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified Verified
11 Endorsed
Richmond Hill, ON L4C
As a dedicated therapist, I am passionate about providing compassionate and effective mental health support to those who are facing challenges such as Trauma, PTSD, Anxiety, Depression, & Stress. I believe in creating a safe and non-judgmental space where clients can explore their emotions, thoughts, and experiences. With a client-centered approach, I work collaboratively with each individual to develop personalized treatment plans that address their unique needs and goals. My therapeutic interventions are evidence-based and tailored to promote healing
As a dedicated therapist, I am passionate about providing compassionate and effective mental health support to those who are facing challenges such as Trauma, PTSD, Anxiety, Depression, & Stress. I believe in creating a safe and non-judgmental space where clients can explore their emotions, thoughts, and experiences. With a client-centered approach, I work collaboratively with each individual to develop personalized treatment plans that address their unique needs and goals. My therapeutic interventions are evidence-based and tailored to promote healing
True Self Counselling | ADHD | Anxiety | Burnout
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Vaughan, ON L6A (Online Only)
Accepting New Clients (Oct 2024): You're a highly sensitive person who people-pleases, has a hard time setting boundaries, and struggles to regulate big emotions. You have read the self-help books, podcasts, tried meditation, journaling, exercise, clean eating, watched all the therapy Instagram reels - maybe you even tried therapy before, but you felt like you were just talking about your problems. You need somebody to help you actually PROCESS what’s going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and (lovingly) call you on your shit
Accepting New Clients (Oct 2024): You're a highly sensitive person who people-pleases, has a hard time setting boundaries, and struggles to regulate big emotions. You have read the self-help books, podcasts, tried meditation, journaling, exercise, clean eating, watched all the therapy Instagram reels - maybe you even tried therapy before, but you felt like you were just talking about your problems. You need somebody to help you actually PROCESS what’s going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and (lovingly) call you on your shit
See more therapy options for Vaughn
Nearby EMDR Counsellors Searches for Vaughn
- Aurora
- King City
- Maple
- Markham
- Newmarket
- North York
- Richmond Hill
- Sharon
- Thornhill
- Unionville
- Vaughan
- Woodbridge
EMDR Counsellors
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.