Anger Management Therapists in Vaughn, ON

Photo of Leila Kouhi, MARP, Registered Psychotherapist
Leila Kouhi
Registered Psychotherapist, MARP
Verified Verified
Vaughn, ON L6A
I am a Registered Psychotherapist with over 10 years of experience in helping Children, Parents,Teens, adults and Families with different issues; Depression, Anxiety, Anger, Self- esteem, Social skills and Family conflicts.
Every one has the power and potential to overcome the difficulties , build self-esteem and resiliency. Psychotherapy is a journey that help people to identify their values,strengths and weaknesses. It is a place of Healing, Learning and Growth.
I am a Registered Psychotherapist with over 10 years of experience in helping Children, Parents,Teens, adults and Families with different issues; Depression, Anxiety, Anger, Self- esteem, Social skills and Family conflicts.
Every one has the power and potential to overcome the difficulties , build self-esteem and resiliency. Psychotherapy is a journey that help people to identify their values,strengths and weaknesses. It is a place of Healing, Learning and Growth.
(647) 360-3448 View (647) 360-3448
Photo of Zahra Kolahdouz, MA, RP, Registered Psychotherapist
Zahra Kolahdouz
Registered Psychotherapist, MA, RP
Verified Verified
Vaughn, ON L6A  (Online Only)
I am Registered Psychotherapist who is passionate about helping people achieve their full potential. My ideal client is someone who is ready to make changes in their life and is committed to healing from mental health concerns such as depression, trauma, anxiety, low self-esteem, and relationship issues.
I am Registered Psychotherapist who is passionate about helping people achieve their full potential. My ideal client is someone who is ready to make changes in their life and is committed to healing from mental health concerns such as depression, trauma, anxiety, low self-esteem, and relationship issues.
(289) 401-5081 View (289) 401-5081
Photo of Seth Fletcher - Addiction Boss, Drug & Alcohol Counsellor
Addiction Boss
Drug & Alcohol Counsellor
Verified Verified
Vaughn, ON L6A
Addiction is only the Symptom!! Helping you or loved one with issues of substance abuse by identifying the underlying issues that led to the addiction in the first place. Whether for yourself or a loved one. Addiction Boss has the services you need. Certified Addiction Counselling, Professional Interventions, Family Coaching and Rehab Guidance. Online options are available! With over 10 years working the front lines of addiction across Canada there isn't a more informed authority to help you or your loved ones become the best versions of themselves. Get the Addiction Boss working for you.
Addiction is only the Symptom!! Helping you or loved one with issues of substance abuse by identifying the underlying issues that led to the addiction in the first place. Whether for yourself or a loved one. Addiction Boss has the services you need. Certified Addiction Counselling, Professional Interventions, Family Coaching and Rehab Guidance. Online options are available! With over 10 years working the front lines of addiction across Canada there isn't a more informed authority to help you or your loved ones become the best versions of themselves. Get the Addiction Boss working for you.
(289) 807-0294 View (289) 807-0294
Photo of Bahar Haji-Khamneh (Psychologist), PhD, CPsych, Psychologist
Bahar Haji-Khamneh (Psychologist)
Psychologist, PhD, CPsych
Verified Verified
2 Endorsed
Vaughn, ON L6A  (Online Only)
Choosing the right therapist is a big deal. Just like a travel partner will impact the experiences you have on your trip, your therapist will impact how your mental health journey unfolds. I commend you for making this important decision thoughtfully. To tell you a bit about myself, I am a psychologist working with adults facing a variety of life struggles including trauma, OCD, anxiety, depression, relationship issues, perfectionism, shame, health issues and life transitions. I am grateful to have received training in a range of modalities including mindfulness, compassion focused, emotion focused, CBT and psychodynamic therapies.
Choosing the right therapist is a big deal. Just like a travel partner will impact the experiences you have on your trip, your therapist will impact how your mental health journey unfolds. I commend you for making this important decision thoughtfully. To tell you a bit about myself, I am a psychologist working with adults facing a variety of life struggles including trauma, OCD, anxiety, depression, relationship issues, perfectionism, shame, health issues and life transitions. I am grateful to have received training in a range of modalities including mindfulness, compassion focused, emotion focused, CBT and psychodynamic therapies.
(647) 699-7954 View (647) 699-7954
Photo of Hanieh Razzaghi, RP, MACP, ME, Registered Psychotherapist
Hanieh Razzaghi
Registered Psychotherapist, RP, MACP, ME
Verified Verified
2 Endorsed
Vaughn, ON L6A  (Online Only)
You might be struggling with your relationships, current events or life experiences. You might be feeling a ‘stuckness’ in ways of thinking and behaving or your sense of yourself. Therapy offers a process to find new awareness and understanding, new ways to cope, clarify and resolve difficulties, and change and grow in meaningful ways. Various difficulties bring people to therapy. Some are dilemmas in personal, family and professional relationships. Some are anxiety, depression, and troubling internal conflicts. People can feel low self-esteem, a sense of inauthenticity and purposelessness.
You might be struggling with your relationships, current events or life experiences. You might be feeling a ‘stuckness’ in ways of thinking and behaving or your sense of yourself. Therapy offers a process to find new awareness and understanding, new ways to cope, clarify and resolve difficulties, and change and grow in meaningful ways. Various difficulties bring people to therapy. Some are dilemmas in personal, family and professional relationships. Some are anxiety, depression, and troubling internal conflicts. People can feel low self-esteem, a sense of inauthenticity and purposelessness.
(365) 536-0040 View (365) 536-0040
Photo of Aimee Ziegler, MAMH, RP(Q), Registered Psychotherapist (Qualifying)
Aimee Ziegler
Registered Psychotherapist (Qualifying), MAMH, RP(Q)
Verified Verified
2 Endorsed
Vaughn, ON L6A
My therapy style has been described as warm and playful, conversational and collaborative. If that is what you are looking for, I would love to continue to chat with you about what your concerns are and how you would like things in your life to look differently. I offer an inclusive and safe space to navigate life’s challenges and become your authentic self. I have helped others process anxiety, depression, relationship concerns. My formal training and lived experiences also enable me to help clients navigate issues like major life transitions, career exploration, academic concerns, faith/spirituality, immigration and motherhood.
My therapy style has been described as warm and playful, conversational and collaborative. If that is what you are looking for, I would love to continue to chat with you about what your concerns are and how you would like things in your life to look differently. I offer an inclusive and safe space to navigate life’s challenges and become your authentic self. I have helped others process anxiety, depression, relationship concerns. My formal training and lived experiences also enable me to help clients navigate issues like major life transitions, career exploration, academic concerns, faith/spirituality, immigration and motherhood.
(647) 277-2758 View (647) 277-2758
Photo of Sofia Bashir, RSW, BSW, Registered Social Worker
Sofia Bashir
Registered Social Worker, RSW, BSW
Verified Verified
2 Endorsed
Vaughn, ON L6A  (Online Only)
I am dedicated to providing therapy to you that is strength based, client centred and solution focused. My practice is guided with empathy and compassion, understanding that everyone has their own path in which they must travel on in order to reach their desired life goals.
I am dedicated to providing therapy to you that is strength based, client centred and solution focused. My practice is guided with empathy and compassion, understanding that everyone has their own path in which they must travel on in order to reach their desired life goals.
(289) 302-7426 View (289) 302-7426
Photo of Salomey Ntow-Duku, MSW, RSW, Registered Social Worker
Salomey Ntow-Duku
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Vaughn, ON L6A
With over 10 years of supporting clients in navigating physical, emotional, and spiritual pain, I have been privileged to witness the healing and transformation that has taken place for many people like yourself. Healing that has been paved by clarity in decision making, unconditional acceptance of self, resilience, peace within, and an incredible ability to develop a healthy relationship with yourself and others.
With over 10 years of supporting clients in navigating physical, emotional, and spiritual pain, I have been privileged to witness the healing and transformation that has taken place for many people like yourself. Healing that has been paved by clarity in decision making, unconditional acceptance of self, resilience, peace within, and an incredible ability to develop a healthy relationship with yourself and others.
(365) 305-0138 View (365) 305-0138
Photo of Kelly O'Hearn, MA, CYC, Registered Psychotherapist (Qualifying)
Kelly O'Hearn
Registered Psychotherapist (Qualifying), MA, CYC
Verified Verified
1 Endorsed
Vaughn, ON L6A
With a focus on creating a safe, welcoming space, my hope is that we can join together to support you on your journey of self exploration and mental wellness. Using warmth and empathy, we can explore feelings and thoughts of worry, and feelings of doubt or uncertainty all while noticing and highlighting your strength and resilience. As you grow and learn more about yourself, I offer empathy and genuine care and curiosity in helping you to feel better day to day and in creating the life you want.
With a focus on creating a safe, welcoming space, my hope is that we can join together to support you on your journey of self exploration and mental wellness. Using warmth and empathy, we can explore feelings and thoughts of worry, and feelings of doubt or uncertainty all while noticing and highlighting your strength and resilience. As you grow and learn more about yourself, I offer empathy and genuine care and curiosity in helping you to feel better day to day and in creating the life you want.
(548) 490-4002 View (548) 490-4002
Photo of Emillie Erum, MEd, BASc, Registered Psychotherapist (Qualifying)
Emillie Erum
Registered Psychotherapist (Qualifying), MEd, BASc
Verified Verified
4 Endorsed
Vaughn, ON L6A  (Online Only)
Hello and welcome! I'm glad you landed here. My name is Emillie and in my practice, I aim to create an accepting and compassionate space for you to explore challenging experiences, process emotions, share your story, and nurture meaningful connections with yourself and others. I'm here to provide a you with a supportive environment that is centered on curiosity and respect. Together, we will navigate through anxiety, emotional fluctuations, relationship conflicts, trauma, and moments of self-discovery.
Hello and welcome! I'm glad you landed here. My name is Emillie and in my practice, I aim to create an accepting and compassionate space for you to explore challenging experiences, process emotions, share your story, and nurture meaningful connections with yourself and others. I'm here to provide a you with a supportive environment that is centered on curiosity and respect. Together, we will navigate through anxiety, emotional fluctuations, relationship conflicts, trauma, and moments of self-discovery.
(289) 514-9567 View (289) 514-9567

More Therapists Nearby

Photo of Susan Armitage - Rock of Peace Counselling, MDiv, RP, RMFT, Registered Psychotherapist
Rock of Peace Counselling
Registered Psychotherapist, MDiv, RP, RMFT
Verified Verified
4 Endorsed
Vaughan, ON L6A
What if your or your partner’s anger is actually a desire for a deeper connection? It’s a paradox that angry reactions push our partners/family/friends away when what we need is closeness. Hurt or fear could be behind anger. Or perhaps underlying depression, anxiety or trauma. Anger could be expressed harshly, silently or many ways in between; either way it builds walls. Whatever stands in the way of better connections can be uprooted and healed. Negative emotions and walls of anger don’t have to remain. You can overcome them and build the relationships you have longed for.
What if your or your partner’s anger is actually a desire for a deeper connection? It’s a paradox that angry reactions push our partners/family/friends away when what we need is closeness. Hurt or fear could be behind anger. Or perhaps underlying depression, anxiety or trauma. Anger could be expressed harshly, silently or many ways in between; either way it builds walls. Whatever stands in the way of better connections can be uprooted and healed. Negative emotions and walls of anger don’t have to remain. You can overcome them and build the relationships you have longed for.
(647) 933-5358 View (647) 933-5358
Photo of Alice Wiafe - Positive Kids Inc, MA, RP, PsyD(c, Registered Psychotherapist
Positive Kids Inc
Registered Psychotherapist, MA, RP, PsyD(c
Verified Verified
Vaughan, ON L6A
*Weekend workshops- Social Emotional Classes for Teens 13-18yrs *Weekend Workshops- Anger Management for teens 13-18yrs *Counselling and Groups for Youth- 13-18 yrs of age Affordable monthly subscription plans.
Does your child struggle with ADHD, Behavioral problems, Hyperactivity, Motivation, Decision Making, Focusing, Aggression, Shyness, or any other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts in the field of Emotional Intelligence. It is a private and affordable supplement to your child's academic curriculum that focuses on building and developing social and emotional skills. Our program results in children who are competent in the following areas: Self Control, Self-Awareness, Social Awareness, Relationship Skills and Responsible Decision making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
*Weekend workshops- Social Emotional Classes for Teens 13-18yrs *Weekend Workshops- Anger Management for teens 13-18yrs *Counselling and Groups for Youth- 13-18 yrs of age Affordable monthly subscription plans.
Does your child struggle with ADHD, Behavioral problems, Hyperactivity, Motivation, Decision Making, Focusing, Aggression, Shyness, or any other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts in the field of Emotional Intelligence. It is a private and affordable supplement to your child's academic curriculum that focuses on building and developing social and emotional skills. Our program results in children who are competent in the following areas: Self Control, Self-Awareness, Social Awareness, Relationship Skills and Responsible Decision making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
(289) 723-1609 View (289) 723-1609
Photo of Amelia Perri - Therapy Heals Psychotherapy and Counselling , RSW, RP, MA, MSW, MC
Therapy Heals Psychotherapy and Counselling
RN, Psychotherapist, RSW, RP, MA, MSW, MC
Verified Verified
Maple, ON L6A
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
(888) 340-4325 View (888) 340-4325
Photo of Agnes Kaufman, MA, RP, Registered Psychotherapist
Agnes Kaufman
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Maple, ON L6A
Welcome! I have substantial experience working with clients experiencing anger management concerns, substance abuse, anxiety, depression, post traumatic stress disorder, cultural and boundary disputes and domestic violence as well as couple counselling and those with relationship challenges I have worked with clients of all ages, starting as young as 10 years of age. I also provide clinical consultation/supervision for other therapists.
Welcome! I have substantial experience working with clients experiencing anger management concerns, substance abuse, anxiety, depression, post traumatic stress disorder, cultural and boundary disputes and domestic violence as well as couple counselling and those with relationship challenges I have worked with clients of all ages, starting as young as 10 years of age. I also provide clinical consultation/supervision for other therapists.
(888) 340-4325 View (888) 340-4325
Photo of Natalja Lettieri, BSW, MSW, RSW, Registered Social Worker
Natalja Lettieri
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Richmond Hill, ON L4C  (Online Only)
My skill set is working with clients who have struggled with various emotional and behavioral challenges, including anger, depression, anxiety, attention deficit hyperactivity disorder (ADHD), social skills, self-esteem, emotional regulation, self-harm, and suicide ideation.
I am compassionate and strive to develop a solid therapeutic relationship with clients to support them in establishing desired outcomes. I have extensive experience working with children, adolescents, and young adults who have been impacted by various concerns and changes in their environment that include: school engagement, family changes, loss and grief, and peer and relationship challenges. I facilitate creating a safe environment for clients to explore their thoughts and emotions. I encourage clients to develop coping skills and become aware of their strengths, skills, and abilities to facilitate change.
My skill set is working with clients who have struggled with various emotional and behavioral challenges, including anger, depression, anxiety, attention deficit hyperactivity disorder (ADHD), social skills, self-esteem, emotional regulation, self-harm, and suicide ideation.
I am compassionate and strive to develop a solid therapeutic relationship with clients to support them in establishing desired outcomes. I have extensive experience working with children, adolescents, and young adults who have been impacted by various concerns and changes in their environment that include: school engagement, family changes, loss and grief, and peer and relationship challenges. I facilitate creating a safe environment for clients to explore their thoughts and emotions. I encourage clients to develop coping skills and become aware of their strengths, skills, and abilities to facilitate change.
(289) 278-9345 View (289) 278-9345
Photo of Larysa Strizhevsky Psychotherapy Essence, MA, RP, Registered Psychotherapist
Larysa Strizhevsky Psychotherapy Essence
Registered Psychotherapist, MA, RP
Verified Verified
Vaughan, ON L4K
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
(289) 217-4883 View (289) 217-4883
Photo of Flora Svinarenko, MSW, RSW, Registered Social Worker
Flora Svinarenko
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Vaughan, ON L6A  (Online Only)
I have extensive experience treating people struggling with depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, anger management, relationship issues and addictions. Psychotherapy can help you to improve your mood and learn how to challenge your unhelpful ways of thinking. You can learn healthy coping tools and relaxation techniques. It can help you to improve quality of your life, learn how to manage stressful situations and painful feelings. You can learn about yourself, your personality, inner conflicts and ways to resolve them.
I have extensive experience treating people struggling with depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, anger management, relationship issues and addictions. Psychotherapy can help you to improve your mood and learn how to challenge your unhelpful ways of thinking. You can learn healthy coping tools and relaxation techniques. It can help you to improve quality of your life, learn how to manage stressful situations and painful feelings. You can learn about yourself, your personality, inner conflicts and ways to resolve them.
(855) 274-1840 View (855) 274-1840
Photo of Anastasiia Puzyrina, MA, Counsellor
Anastasiia Puzyrina
Counsellor, MA
Verified Verified
Vaughan, ON L4K
I assess clients with divorce, domestic abuse, anger, anxiety, stress, fears, and sleep disorders.
I have a Master's Degree in Psychology and am a professional counsellor with over 15 years of experience, starting in Ukraine. I provide counselling services to couples and adolescents with relationship issues, such as conflicts, difficulties building and maintaining relationships, parenting, and marital and premarital fields.
I assess clients with divorce, domestic abuse, anger, anxiety, stress, fears, and sleep disorders.
I have a Master's Degree in Psychology and am a professional counsellor with over 15 years of experience, starting in Ukraine. I provide counselling services to couples and adolescents with relationship issues, such as conflicts, difficulties building and maintaining relationships, parenting, and marital and premarital fields.
(647) 724-2082 View (647) 724-2082
Photo of Olayinka Madamidola, MSW, RSW, AFM, Registered Social Worker
Olayinka Madamidola
Registered Social Worker, MSW, RSW, AFM
Verified Verified
Vaughan, ON L6A
I provide professional counselling support to families, couples, individuals, and children seeking help to deal with the realities of life in the moment. Issues such as anxiety, depression, anger, stress management and relationship issues can be overwhelming. You don't have to be alone when these issues arise. With over 20 years of experience, I will work collaboratively with you to move you in the direction of hope and peace of mind.
I provide professional counselling support to families, couples, individuals, and children seeking help to deal with the realities of life in the moment. Issues such as anxiety, depression, anger, stress management and relationship issues can be overwhelming. You don't have to be alone when these issues arise. With over 20 years of experience, I will work collaboratively with you to move you in the direction of hope and peace of mind.
(289) 807-0041 View (289) 807-0041
Photo of Aleksei Panov, MA Psy, RP, Registered Psychotherapist
Aleksei Panov
Registered Psychotherapist, MA Psy, RP
Verified Verified
Vaughan, ON L4K
I have a strong foundation in psychology and use various techniques to assist those struggling with anxiety, depression, relationship issues, anger management, low self-esteem, phobias, chronic pain, and PTSD. My expertise has been honed through work with clients of diverse backgrounds and ages, and I am fluent in both English and Russian. My goal is to provide a supportive and safe environment for individuals to find the strength and resilience to grow and change.
I have a strong foundation in psychology and use various techniques to assist those struggling with anxiety, depression, relationship issues, anger management, low self-esteem, phobias, chronic pain, and PTSD. My expertise has been honed through work with clients of diverse backgrounds and ages, and I am fluent in both English and Russian. My goal is to provide a supportive and safe environment for individuals to find the strength and resilience to grow and change.
(437) 900-9779 View (437) 900-9779
Photo of Phil Azer, MA, Registered Psychotherapist
Phil Azer
Registered Psychotherapist, MA
Verified Verified
3 Endorsed
Vaughan, ON L6A
Phil is a Registered Psychotherapist with the CRPO. He believes that in order to change the way we live, we must change the way we think. Phil works with people facing a variety of challenges, such as depression, anxiety, anger management, grief and more.
Phil is a Registered Psychotherapist with the CRPO. He believes that in order to change the way we live, we must change the way we think. Phil works with people facing a variety of challenges, such as depression, anxiety, anger management, grief and more.
(289) 210-7274 View (289) 210-7274
Photo of Dr. Limor Zomer, MA, MEd, PhD, Psychologist
Dr. Limor Zomer
Psychologist, MA, MEd, PhD
Verified Verified
Vaughan, ON L6A  (Online Only)
I am a clinical psychologist and provide mental health services to adults and adolescents on various issues. I have been providing psychological services, including assessment, diagnosis, treatment, and/or education for over 25 years to diverse populations and minority groups. Clients may present with a range of concerns, such as stress management, anxiety, depression, trauma, anger management, family discord, relationship issues, dating difficulties, learning issues, attention, sleep disturbance, abuse, career issues, grief, and addiction, as well as other mental health issues.
I am a clinical psychologist and provide mental health services to adults and adolescents on various issues. I have been providing psychological services, including assessment, diagnosis, treatment, and/or education for over 25 years to diverse populations and minority groups. Clients may present with a range of concerns, such as stress management, anxiety, depression, trauma, anger management, family discord, relationship issues, dating difficulties, learning issues, attention, sleep disturbance, abuse, career issues, grief, and addiction, as well as other mental health issues.
(289) 809-6212 View (289) 809-6212
Photo of Jennifer Salter, MSW, RSW, ACE-MES, ACE-HC, ACE-PT, Registered Social Worker
Jennifer Salter
Registered Social Worker, MSW, RSW, ACE-MES, ACE-HC, ACE-PT
Verified Verified
Vaughan, ON L6A  (Online Only)
I am passionate about parenting, and how we raise children to be resilient, independent, kind, compassionate, and responsible young adults. I help parents of typical children and those with special needs, by providing evidence-based tools and strategies. I assist with mental health issues that emerge for parents, including issues arising from one's own childhood. I teach you how to communicate, manage conflict, parent as a team, advocate for your children at school, and calmly address parenting issues that trigger anger and frustration. I help you support your children in a loving manner while maintaining boundaries and limits.
I am passionate about parenting, and how we raise children to be resilient, independent, kind, compassionate, and responsible young adults. I help parents of typical children and those with special needs, by providing evidence-based tools and strategies. I assist with mental health issues that emerge for parents, including issues arising from one's own childhood. I teach you how to communicate, manage conflict, parent as a team, advocate for your children at school, and calmly address parenting issues that trigger anger and frustration. I help you support your children in a loving manner while maintaining boundaries and limits.
(647) 371-1631 View (647) 371-1631
Photo of Jennifer Lippa, BSc, MC, Registered Psychotherapist
Jennifer Lippa
Registered Psychotherapist, BSc, MC
Verified Verified
Maple, ON L6A
I have experience working with a wide range of issues including, but not limited to, anxiety, depression, anger management, trauma, self-esteem issues, life transitions, addictions and more.
Welcome, you have made an important step in starting your therapy journey just by being here on this site. I believe that for many, it can take courage to pursue therapy. I would be happy to support you in whatever way you need. I will work with you at your pace, using your strengths and my skill set to support your goal attainment. Whether your goal(s) are related to personal growth, finding a sense of peacefulness, achieving something specific or any other therapeutic goal, I can help.
I have experience working with a wide range of issues including, but not limited to, anxiety, depression, anger management, trauma, self-esteem issues, life transitions, addictions and more.
Welcome, you have made an important step in starting your therapy journey just by being here on this site. I believe that for many, it can take courage to pursue therapy. I would be happy to support you in whatever way you need. I will work with you at your pace, using your strengths and my skill set to support your goal attainment. Whether your goal(s) are related to personal growth, finding a sense of peacefulness, achieving something specific or any other therapeutic goal, I can help.
(888) 340-4325 View (888) 340-4325
Photo of Lalia Palacio - Lalia Palacio, Psychotherapy Services, MSW, RSW, Registered Social Worker
Lalia Palacio, Psychotherapy Services
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Vaughan, ON L4K  (Online Only)
Are you overwhelmed, shutdown or stuck? Are you unable to let go of the trauma that keeps you stuck in the past? Are your relationships strained? It takes courage to recognize something isn't right & embark on a healing path. I specialize in PTSD, complex trauma, personality disorders, anxiety, depression, maladaptive anger, addiction, relationship issues, crisis, life transitions, chronic pain, and more. I can help you gain valuable insights into your challenges, heal emotional wounds, restore a sense of safety & connection, & learn transformative coping skills. Supervision/consultation available. Reduced Intern rate is available.
Are you overwhelmed, shutdown or stuck? Are you unable to let go of the trauma that keeps you stuck in the past? Are your relationships strained? It takes courage to recognize something isn't right & embark on a healing path. I specialize in PTSD, complex trauma, personality disorders, anxiety, depression, maladaptive anger, addiction, relationship issues, crisis, life transitions, chronic pain, and more. I can help you gain valuable insights into your challenges, heal emotional wounds, restore a sense of safety & connection, & learn transformative coping skills. Supervision/consultation available. Reduced Intern rate is available.
(647) 490-8944 View (647) 490-8944

See more therapy options for Vaughn

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.