Relationship Issues Therapists in Vaughan, ON

With mental health and addiction there comes this terrible feeling of powerlessness, shame and loss of control. Sometimes reaching out for help seems like too much. But when you do reach out, you will know what it's like to recover and the tremendous hope it brings. The strength you didn't know you had will appear and you will feel whole again - and in control. I would like to help you find that way forward.

Are you a young adult or parent with small children, struggling with the panic and uncertainty that has come with Covid-19? My name is Risa Reisman and I am the founder of RR Social Work. I am a Registered Social Worker who helps individuals find ways to live with the changes and challenges that have been the result of this pandemic. My clients choose me because of the safe environment I provide for them to be their authentic selves and the unique way that I help them develop the necessary tools to work through life's challenges.

Meet Sarah, a dedicated Registered Psychotherapist (Qualifying) committed to fostering mental health and well-being. Sarah embraces each client's journey with unwavering understanding, empathy, and compassion. She has completed a Master of Arts in Counselling Psychology program and is now partaking in her practicum at Vaughan Counselling and Psychotherapy as an intern. Grounded in a holistic person-centered and integrative approach to therapy, Sarah tailors her interventions to meet the unique needs and goals of each individual.

Partnership is at the heart of my work. I believe through collaboration and compassion, clients have the opportunity to partake in a therapeutic process where they feel safe and empowered to make the changes they are hoping to see. My aim in our work together is to support you in healing, while we work together to develop coping strategies to navigate current and future stressors. I practice from a culturally sensitive perspective, honoring the diversity of my clients and their experiences.

Do you or one of your family members or employees suffer from anxiety and depression, work performance challenges, issues with self-esteem, anger and stress management? Holding onto these problems can often interfere with your job, family relationships, and day-to-day life. Your goals may be short term or aimed at long term improvements. If you are interested in improving your life in a way that is meaningful , I will work collaboratively with you to set goals and develop a personalized plan.

Difficult times are a part of everyone's life, and during such times, people may feel stuck, broken, or in need of someone to talk to. Therapy offers a secure environment where you can share your story, regain your confidence, and reconnect with your true self. By acknowledging your experiences, we can delve into your thoughts and emotions linked to current life challenges in a gentle manner, with the aim of discovering your inner strength and personalized path towards progress. My approach is collaborative, and I work with you at your pace to help you achieve your life objectives with positivity and support.

Welcome! It's no coincidence that you have found yourself reading this profile. I know seeking & asking for help can be challenging and scary for many of us. I'm here to tell you that it's okay; we all need help & there is no shame in that. As a counselor, I would love to assist you on the journey of self-honesty & insight by offering you a safe space where you can explore and expand.

Currently Full - - Maybe you’ve been to therapy or deep-dived online for answers, numerous times. You’re also a highly sensitive person, an empath who feels like you are drowning. You are a deep thinker and meaning maker. You have strong values. You struggle to control or feel your emotions, chronically overextend yourself, feel stuck, and experience overwhelm. You may also be in chronic pain or discomfort. You may be neurodiverse. This might look like people pleasing, goodism, overthinking, avoidance, low self-esteem, procrastination, over planning, or burnout.

Talking with a trained listener helps alleviate emotional distress for good. Myrtle Pellew PhD is trained to listen and interact with you in a way that will assist you to get to the very root of your emotional concerns. You will be empowered to accomplish such things as, being able to face your difficulties; to develop effective communication and interpersonal skills; to assume responsibility for bringing about positive life changes; to enable you to make desirable choices; to work on mending broken relationships; to manage anger and aggression appropriately; to improve your self-esteem/image; and to receive inner healing.

Difficult times are a part of everyone's life, and during such times, people may feel stuck, broken, or in need of someone to talk to. Therapy offers a secure environment where you can share your story, regain your confidence, and reconnect with your true self. By acknowledging your experiences, we can delve into your thoughts and emotions linked to current life challenges in a gentle manner, with the aim of discovering your inner strength and personalized path towards progress. My approach is collaborative, and I work with you at your pace to help you achieve your life objectives with positivity and support.

I'm here to help you with your trauma-related challenges including anxiety, depression, anger, and grief, and to achieve more emotional regulation. Your body may be storing memories of unresolved experiences and trauma that have become the narrator of your negative thoughts, unsafe feelings, or negative coping behaviours. Processing early childhood experiences and their associated emotions in the mind-body will move you into a more conscious state of being with deeper awareness and self-compassion for healthier relationships and behaviours, and the capacity to live a more vibrant and balanced life that is self-directed with meaning.

Embarking on a journey towards healing and self-discovery is a courageous step, and I am here to walk alongside you every step of the way. My therapeutic approach is rooted in empathy, understanding, and a commitment to providing personalized support tailored to your unique needs. Throughout our journey together, I will hold space for your emotions, honour your experiences, and empower you to embrace growth and transformation with courage and resilience.

I provide confidential, safe, self-empowering mental health services that promote dignity and respect for the individual. I have 22 years of experience in helping people navigate and overcome their life's challenges while fostering personal growth and resilience through psychotherapy and counselling services

I understand that life can be overwhelming at times. I can help you navigate through life’s difficulties. My goal is to provide a safe ,confidential and supportive environment where you can gain self-awareness and take control of your life and make positive changes. I am specialized in a range of therapeutic approaches and my 30 years of experience of working with individuals, couples, families and teenagers has given me knowledge and skills to customize a treatment plan to meet your unique needs. I am committed to helping you reach your goals and develop a healthier and more balanced lifestyle.

Rasha has an Honours B.Sc. in Psychology and Criminology and has completed her M.A. in Counselling Psychology. Rasha is a Registered Psychotherapist (Qualifying) whose main focus is to provide a safe, nonjudgmental, and warm setting so that individuals can feel comfortable and safe.

As a Registered Social Worker, I seek to include all elements of the person in my practice. I am deeply committed to supporting individuals (teens and adults) facing a myriad of life challenges through a compassionate, person-centered lens. In addition to anxiety and depression, I have a therapeutic focus on the difficulties underlying ADHD and OCD. My journey into social work/therapy was inspired by a personal desire to empower others to overcome obstacles, cultivate resilience, and lead full, meaningful lives through a values and strengths-based framework.

I am Registered Social Worker and Psychotherapist specializing in issues related to anxiety, depression, and low self-esteem. I work with clients who suffer from crippling anxiety, worry, and panic. Low motivation, depression, and perfectionism. I assist individuals who lack self-esteem, have strong defence mechanisms, and feel that things are not going their way in life. If you change the way you think, you can change the way you feel. My clients learn, grow, and evolve in a non-judgemental and supportive environment where they can master new coping skills to take control over their lives.

To seek support in overcoming life’s challenges is an act of courage. You may be seeking practical strategies in order to overcome symptoms of anxiety, depression, or trauma. Or, you may be looking for a safe space and support in managing stress, cope with the demands of life, and navigate difficulties in relationships with other people. I have helped many clients to grow, develop insights, learn new tools, and make strides toward their goals. I would be happy to be a support to you in overcoming the struggles that are holding you back.

My counseling services are tailored to meet the unique needs of each client, addressing a variety of concerns such as stress, relationships, life transitions, and mental health challenges. Drawing from a variety of therapeutic modalities, including cognitive behavioral therapy (CBT), solution focused therapy and Trauma informed therapy, I will help you overcome obstacles and build resilience. I also provide support to caregivers of children with autism. Please visit my website for more information.

Do you feel overwhelmed by unhelpful emotions or thoughts? Are these things interfering with your relationships, parenting, work or school? Are you worried your mental health or childhood experiences are making your life difficult right now? We understand the pressures of life can be overwhelming. We support individuals and families on their journey to find balance while managing relationships, mental health and the stressors of life. Together we work to build your confidence, help you trust your intuition and develop tools to live a joyful and effective life.

I am a Registered Psychotherapist based in Toronto. I operate from a trauma-informed approach and primarily use Internal Family Systems (IFS) therapy, which is a non-pathologizing and evidence-based modality that helps people connect deeply with parts of themselves to promote more internal harmony. I have a particular passion for working with individuals who have experienced complex trauma, attachment injury, post-traumatic stress, addiction, and anxiety. I also integrate aspects of Acceptance and Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT) into my work with individuals when relevant.

I am a passionate and dedicated registered psychotherapist (qualifying) who is committed to reducing the stigma surrounding mental health issues. I identify as a person of colour who can understand the challenges and struggles that arise from your worldviews and perspectives. You can expect to be welcomed into a compassionate and non-judgmental space where you will feel heard, seen, and accepted. I am sensitive to the unique challenges that individuals face.

How do you heal the ache you feel inside? If you are feeling in a funk, engaging in therapy can help you find clarity and get you moving. You are resilient and strong! You ARE navigating your mental state, relationships, and the systems you live in. However, the challenges of life may seem overwhelming. You may feel like you are on autopilot. You want to become the best version of yourself - but you find it difficult to begin. I believe you hold the ability to CHANGE your LIFE. And change may bring new challenges. It is okay to not do it alone.

You have tremendous power. The power to define your world, your relationships, your life. The power to be your true self. Yet, life can bring challenges that make us feel powerless. Passion can turn into doubt, fear, and anger. Love and joy can become pain and emptiness. For many of us, no single event alone changes us, but at some point, we find ourselves lost. I believe in the power of hope. I believe you can rediscover your strength, purpose, and sense of control. You can reclaim yourself—your courage, confidence, clarity, creativity, and compassion. I have hope that you can be who you want to be, no matter what comes your way.