Relationship Issues Therapists in Vaughan, ON

I offer a warm, non-judgemental, confidential environment to discuss your issues. As a registered psychotherapist and counsellor, I am mindful of early life experiences, family dynamics and parental relationships and recognize that these may be integral to your narrative. As an integrative psychotherapist, I use a variety of approaches and modalities. These can be discussed with you during the early stages of the counselling process or become a more organic experience as we begin working together.

Are relationship issues, anxiety, low self-esteem, or overwhelming stress stemming from past trauma impacting your life? I specialize in empowering individuals whose traumatic experiences have ripple effects. In our sessions, we'll confront these challenges directly in a nurturing and supportive environment. Together, we'll navigate relationship dynamics, enhance self-confidence, and equip you with effective stress management tools. Central to our work will be processing past trauma to foster deep healing and resilience, tailored to support your personal growth and recovery.

Each person carries within them a distinctive lens through which they perceive and navigate life - a lens shaped by numerous factors that colour their daily experiences. Yet, there are instances when our lens becomes unclear, leaving us uncertain of our path. During these challenging moments, I am here to extend a helping hand, to assist you in finding clarity amidst the uncertainty, and to walk alongside you as you rediscover your way forward. Hello, I'm Natalie Freiberg, a compassionate Social Worker and Psychotherapist based in Toronto, Canada, serving individuals across Ontario.

We specialize in marriage counselling and couple therapy. We understand the importance of your relationship. We have the knowledge and the skills to help you solve the issues and to give you answers you and your partner have been looking for. We dedicated our careers to helping couples reduce conflict, improve communication, resolve issues with anger, address extramarital affairs, help express emotions and feelings, and resolve sexual difficulties. Visit our website for information on common concerns couples have about counselling and suggestions on how to approach your partner if they are ambivalent about joining you.

Welcome! I see clients both in-person and virtually. My approach is led by a belief that feeling deeply is what makes us human and that we all can benefit from shining light on areas that need more love and compassion on our healing journey. I specialize and work with clients who experience anxiety, people pleasing tendencies, perfectionism, self-esteem issues, relationship challenges (romantic, family and friends), and difficulties with regulating emotions. As a child of immigrants, I also hold space in sessions to discuss the impact of intergenerational trauma and ancestral burdens.

Emotional issues of life events can preoccupy us or leave us feeling anxious, confused, angry or depressed. Are your feelings affecting your work life balance, relationships or ability to cope with daily activities? Are you experiencing challenges such as, people struggling to understand you or are you experiencing difficulties in making sense of your own emotions. I work with teenagers, adults, couples and families providing therapeutic services for a wide range of mood related disorders to include depression, anxiety, substance abuse, family conflict, sexual abuse, bereavement, trauma and relationship difficulties.

At times, your way of being is inconsistent with your goals & desires. You may need help understanding your current thoughts & behaviour patterns. Relationships can be tough, Life can be challenging. Your relationships with others, & with yourself effect everything in your life; including the choices you make & how you interact with others. We can all use the support and guidance of someone who will not judge, & will help you find insight, gain clarity, &work with you to discover the perspective and tools you need to move forward &take charge of your life.

Career and work-related challenges? Are you feeling stuck in your relationship or disconnected from your partner? Are you experiencing grief as a result of a significant life change, such as divorce or the loss of a loved one? Feeling excessive worry and not in control? I can help. Having personally experienced many of these life challenges, I have developed a deep understanding and empathy for those going through similar situations. This has fueled my passion for assisting people in increasing self-awareness, nurturing greater self-compassion, and building growth and healing strategies so they can live life more fully.

Cultural values, family history and rigid expectations about our future can shape the stories we have about ourselves. These stories can begin to feel heavy and leave us feeling “not good enough.” I work with individuals who are struggling with anxiety, imposter syndrome, self-worth and relationships. Together we work to understand your relationship with yourself, and the impacts of your environment on your wellbeing. I support in developing healthy boundaries and coping strategies. I use both exploratory methods of Internal Family Systems and Narrative Therapy as well as skills based approaches like Cognitive Behavioural Therapy.

I am a social worker with years of experience working with a wide variety of clients, providing individual and family counselling. I have extensive skills in helping clients cope with anxiety, stress, depression, physical and mental health issues, addictions, financial challenges, caregiver stress, adjustment to illness, and bereavement.

I have a Master's Degree in Psychology and am a professional counsellor with over 15 years of experience, starting in Ukraine. I provide counselling services to couples and adolescents with relationship issues, such as conflicts, difficulties building and maintaining relationships, parenting, and marital and premarital fields.

Are you overwhelmed, shutdown or stuck? Are you unable to let go of the trauma that keeps you stuck in the past? Are your relationships strained? It takes courage to recognize something isn't right & embark on a healing path. I specialize in PTSD, complex trauma, personality disorders, anxiety, depression, maladaptive anger, addiction, relationship issues, crisis, life transitions, chronic pain, and more. I can help you gain valuable insights into your challenges, heal emotional wounds, restore a sense of safety & connection, & learn transformative coping skills. Supervision/consultation available. Reduced Intern rate is available.

For many living with anxiety, fear, relationships troubles, and imposture syndrome has become the norm. We distract ourselves through eating, substances, being excessively busy, working, or shopping. If you are feeling stuck and ready to move through worry, past traumas, doubt, grief, loneliness, or feeling as though you are not enough; reach out. My clients describe feeling more confident in managing their challenging feelings, anxieties and that they have found a new sense of freedom, feeling more like themselves. Please know, you are not alone. With the right therapeutic relationship, you are capable of change.

If you or someone you know is grappling with various challenges related to stress, mental health, or issues within your relationship, I hope this page offers you guidance and is the 'right' fit to meet your needs. Regardless of your background or struggle, I am here to provide you with a safe and empathetic space where there is understanding, respect and support in navigating your concerns.

Couples often find themselves facing a myriad of challenges as they navigate the intricate terrain of a relationship. Communication breakdowns stand as one of the most common hurdles, where misunderstandings and misinterpretations can erode trust and intimacy. Trust issues, stemming from past experiences or breaches of confidence, can cast long shadows over a partnership, making it challenging to fully open up to one another. Financial stresses, from managing joint finances to differing spending habits, can introduce strain into a relationship.

I provide therapeutic services to adults, couples and families across Ontario. I have years of experience working with depression, anxiety, trauma, addiction, stress, relationship issues, life changes, etc.

I am a Registered Psychologist with over 25 years of experience, working with individuals, couples and families. I have worked extensively in the area of women’s mental health and trauma-informed therapy. My practice is geared towards people who are experiencing such issues as depression, anxiety, grief, low self esteem, and low self-confidence. Many of my clients seek help to deal with overwhelming emotions or negative beliefs, work or family stress, relationship problems, caretaking demands, major life changes, or are just feeling stuck. For some people, unresolved issues from the past are creating problems in the present.

Our therapists often hear from clients who say, "I'm aware of what I need to do, but I struggle to take action." This sentiment may resonate with you. It's normal to feel unsure and anxious during times of crisis, family conflict, relationship issues, or any significant life changes. However, if these emotions hinder your progress, ignoring them won't make them go away. It's crucial to acknowledge your fears, pinpoint their origins, and take proactive steps to overcome them for your well-being.

I am a registered psychotherapist with the College of Psychotherapists of Ontario and a Canadian Certified Counsellor. Also, I have an MPH and Ph.D. in Public Health with more than 15 years of public health academic and research experience to help my clients overcome their anxiety and mood concerns, relationship and attachment issues, trauma, cognitive, behavioural and life difficulties. My top priority is to be culturally competent, help you attain self-growth, live your authentic life again, and enjoy optimum performance and results.