Adults Therapists in Vaughan, ON
Your journey towards clarity, growth, and success matters, and I am here to support you every step of the way! Your improvement will be my priority, and I look forward to working with you to overcome your obstacles. Let's work together to turn your challenges into opportunities and your goals into achievements.
Your journey towards clarity, growth, and success matters, and I am here to support you every step of the way! Your improvement will be my priority, and I look forward to working with you to overcome your obstacles. Let's work together to turn your challenges into opportunities and your goals into achievements.
You are struggling with your loved one’s diagnosis of a cognitive impairment and/or dementia. You are feeling the loss of this deteriorating disease. As a first responder, you are being called to help at the moment someone’s life is about to change, with that comes rewards but most days it brings devastating pain. Feeling out of control and helpless with ruminating thoughts may be what you are left with.
You are struggling with your loved one’s diagnosis of a cognitive impairment and/or dementia. You are feeling the loss of this deteriorating disease. As a first responder, you are being called to help at the moment someone’s life is about to change, with that comes rewards but most days it brings devastating pain. Feeling out of control and helpless with ruminating thoughts may be what you are left with.
Are you currently facing any emotional difficulties? Are you searching for answers to certain life related issues? Anxiety Solutions can help! We use effective and evidence informed therapeutic approaches and we are committed to help you achieve your goals and aspirations in the most supportive, respectful and realistic way. Our work together will open doors to new possibilities and perspectives in your life. We will look for behaviours or thinking patterns that have prevented you from living the life you want. During our counselling sessions you can discover new ways to relax, regain your balance and recharge your energy resources.
Are you currently facing any emotional difficulties? Are you searching for answers to certain life related issues? Anxiety Solutions can help! We use effective and evidence informed therapeutic approaches and we are committed to help you achieve your goals and aspirations in the most supportive, respectful and realistic way. Our work together will open doors to new possibilities and perspectives in your life. We will look for behaviours or thinking patterns that have prevented you from living the life you want. During our counselling sessions you can discover new ways to relax, regain your balance and recharge your energy resources.
For many, therapy is sought out because of a crisis situation. It is difficult to live with feelings of anxiety, anger and despair. These feelings can affect your marriage, family, children and work life by creating conflict. It is my hope to restore a sense of calm during this time of self discovery and support you through life's challenges. I will offer you realistic, easy to use tools and strategies that can work to repair and enhance your relationships. Learn to set boundaries, repair and recover from infidelity, manage anger and build trust in a safe and compassionate environment.
For many, therapy is sought out because of a crisis situation. It is difficult to live with feelings of anxiety, anger and despair. These feelings can affect your marriage, family, children and work life by creating conflict. It is my hope to restore a sense of calm during this time of self discovery and support you through life's challenges. I will offer you realistic, easy to use tools and strategies that can work to repair and enhance your relationships. Learn to set boundaries, repair and recover from infidelity, manage anger and build trust in a safe and compassionate environment.
Power Your Thoughts Counselling and Psychotherapy
Registered Psychotherapist, BA, MACP, RP, CCC
Verified Verified
12 Endorsed
Vaughan, ON L4L (Online Only)
While struggles in life are universally inevitable, the healing journey is unique to each individual person. Feelings that can accompany challenges may feel overwhelming, resulting in us responding in ways that do not align with the type of person we want to be, and making our life less meaningful and fulfilling. In these times, extra support that is independent of friends and family, can make all the difference.
While struggles in life are universally inevitable, the healing journey is unique to each individual person. Feelings that can accompany challenges may feel overwhelming, resulting in us responding in ways that do not align with the type of person we want to be, and making our life less meaningful and fulfilling. In these times, extra support that is independent of friends and family, can make all the difference.
Edina Landesman
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Vaughan, ON L4J
Trauma can deeply impact your sense of self, how you relate to others, and your ability to handle daily challenges. If you’re struggling with anxiety and in finding your footing, you don’t have to face it alone. I specialize in helping adult professionals navigate the effects of trauma, including anxiety, depression, self-worth issues, and challenges with relationships. Many of my clients also grapple with a harsh inner critic that fuels self-doubt and judgment. Together, we'll process difficult feelings and experiences, find emotional balance, and quiet the inner critic, empowering you to cultivate self-compassion and resilience.
Trauma can deeply impact your sense of self, how you relate to others, and your ability to handle daily challenges. If you’re struggling with anxiety and in finding your footing, you don’t have to face it alone. I specialize in helping adult professionals navigate the effects of trauma, including anxiety, depression, self-worth issues, and challenges with relationships. Many of my clients also grapple with a harsh inner critic that fuels self-doubt and judgment. Together, we'll process difficult feelings and experiences, find emotional balance, and quiet the inner critic, empowering you to cultivate self-compassion and resilience.
The clients who choose to work with me all want change, and I believe the path forward lies within us. I have experience working specifically with depression, anxiety, stress, grief and loss, coping, infidelity, shame, and anger. I have supported clients ranging from high school-aged adolescents to senior populations. Our goals together can involve harnessing stronger emotional regulation, improving self-esteem, understanding the deeper meaning of behaviours and thought processes, or even decision making. Progress is a matter of reconciling what we possess inside to move ourselves forward.
The clients who choose to work with me all want change, and I believe the path forward lies within us. I have experience working specifically with depression, anxiety, stress, grief and loss, coping, infidelity, shame, and anger. I have supported clients ranging from high school-aged adolescents to senior populations. Our goals together can involve harnessing stronger emotional regulation, improving self-esteem, understanding the deeper meaning of behaviours and thought processes, or even decision making. Progress is a matter of reconciling what we possess inside to move ourselves forward.
Bushra Wadood
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
Vaughan, ON L4L (Online Only)
Step into a space where understanding meets empathy. I am committed to supporting the South Asian community through culturally sensitive care. With a focus on challenges like intergenerational trauma, cultural expectations, and the hurdles of accessing mental health resources. As a therapist, I specialize in anxiety, depression, self-esteem, trauma, postpartum depression, career counselling and more. I am here to work with you to help you achieve your goals.
Step into a space where understanding meets empathy. I am committed to supporting the South Asian community through culturally sensitive care. With a focus on challenges like intergenerational trauma, cultural expectations, and the hurdles of accessing mental health resources. As a therapist, I specialize in anxiety, depression, self-esteem, trauma, postpartum depression, career counselling and more. I am here to work with you to help you achieve your goals.
Gottman Eft Method Relationship Therapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Vaughan, ON L4H
Couples often find themselves facing a myriad of challenges as they navigate the intricate terrain of a relationship. Communication breakdowns stand as one of the most common hurdles, where misunderstandings and misinterpretations can erode trust and intimacy. Trust issues, stemming from past experiences or breaches of confidence, can cast long shadows over a partnership, making it challenging to fully open up to one another. Financial stresses, from managing joint finances to differing spending habits, can introduce strain into a relationship.
Couples often find themselves facing a myriad of challenges as they navigate the intricate terrain of a relationship. Communication breakdowns stand as one of the most common hurdles, where misunderstandings and misinterpretations can erode trust and intimacy. Trust issues, stemming from past experiences or breaches of confidence, can cast long shadows over a partnership, making it challenging to fully open up to one another. Financial stresses, from managing joint finances to differing spending habits, can introduce strain into a relationship.
Meet Sarah, a dedicated Registered Psychotherapist (Qualifying) committed to fostering mental health and well-being. Sarah embraces each client's journey with unwavering understanding, empathy, and compassion. She has completed a Master of Arts in Counselling Psychology program and is now partaking in her practicum at Vaughan Counselling and Psychotherapy as an intern. Grounded in a holistic person-centered and integrative approach to therapy, Sarah tailors her interventions to meet the unique needs and goals of each individual.
Meet Sarah, a dedicated Registered Psychotherapist (Qualifying) committed to fostering mental health and well-being. Sarah embraces each client's journey with unwavering understanding, empathy, and compassion. She has completed a Master of Arts in Counselling Psychology program and is now partaking in her practicum at Vaughan Counselling and Psychotherapy as an intern. Grounded in a holistic person-centered and integrative approach to therapy, Sarah tailors her interventions to meet the unique needs and goals of each individual.
Life can be hard! And it can get better. Let’s explore how together! Many individuals, couples and families I am in service to experience challenges associated with trauma, burnout, addiction, depression, anxiety, life transitions, OCD, and communication and conflict resolution skills, to name a few. Regardless of the challenge before you we will work together to learn from this experience and forge a pathway to invite optimal well being into your life. It can be hard work! Remember, you are worth it! I offer free 15 minute consultations for anyone interested in exploring working together and I offer sliding scales.
Life can be hard! And it can get better. Let’s explore how together! Many individuals, couples and families I am in service to experience challenges associated with trauma, burnout, addiction, depression, anxiety, life transitions, OCD, and communication and conflict resolution skills, to name a few. Regardless of the challenge before you we will work together to learn from this experience and forge a pathway to invite optimal well being into your life. It can be hard work! Remember, you are worth it! I offer free 15 minute consultations for anyone interested in exploring working together and I offer sliding scales.
15 Second Videos
Natalie Freiberg Counselling
CBT Wellness & Virtual Services
Valerie Kristen Moran
Parminder Nijjer
Abigail Ajodha - Karkiu Psychotherapy And Counselling
Sherice Annis
Gabriela Arriola
Jemima Utami
Mona Ammad
Karen Freud
Lea Joy Friesen
Alexandra Elias
TalkWise Online Therapy
Taylor Macaulay | Open Roads Therapy
Alessandra Trani
Lianne Kula
Evgenia Bogdanova
Kasi Sewraj
Wild Sage Therapy | Thriving in your 20s & 30s
Sahar Eskandari
Sydney Klassen
Shadi Pourafzal
Amy Lesperance
Zahra Rezazadehmirab
Melissa Roberts
Maria Veronica Caracciolo
Erin Hatton
Sherelle Schoburgh
Your Story Counselling
Melissa Recine
Power Your Thoughts Counselling and Psychotherapy
Gottman Eft Method Relationship Therapy
Triena McGuirk
Kiara Tsagkaris
Chronic Pain | Hsp | Overwhelm | Burnout
Moonsun Jang
Keyu (Kay) Guo
Sivan Ibragimov
Christine Park
Sukaina Nathoo
Eileen Tucker Shuchat
Alessandra D. Peretti
Natalie Velbovets
Kritika Mehta
Hafsah Bhinder
Charmin Charania
Justin Appler
Nicole Armstrong
OCD and Anxiety Clinic of Ontario
Risa Reisman
I work with children, youth, and families that experience symptoms of anxiety, depression, ADHD, ODD, and learning disabilities. My clients struggle with self-esteem, difficult family events, bullying, navigating peer relationships, social skill development, and struggles with emotional regulation. I also work with caregivers to help them to manage with their children’s behaviours. I highlight teaching caregivers skills to help create spaces and lifestyles geared to fostering positive development. I support adult clients experiencing challenges with interpersonal relationship, family dynamics, stress management and life transitions.
I work with children, youth, and families that experience symptoms of anxiety, depression, ADHD, ODD, and learning disabilities. My clients struggle with self-esteem, difficult family events, bullying, navigating peer relationships, social skill development, and struggles with emotional regulation. I also work with caregivers to help them to manage with their children’s behaviours. I highlight teaching caregivers skills to help create spaces and lifestyles geared to fostering positive development. I support adult clients experiencing challenges with interpersonal relationship, family dynamics, stress management and life transitions.
Esther Lithwick
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Vaughan, ON L4J (Online Only)
Do you feel stuck in life? Are you exhausted by intrusive thoughts that just don’t seem to stop no matter how hard you try? Are you someone who suffers from anxiety, sadness and self-esteem issues? Are you having a difficult time with stress management, making decisions to move forward in life, marital conflict, job related problems, difficulty relating to family members or just day-to-day life? My mission is to help you identify your goals and needs, while instilling a feeling of safety, trust and understanding and to foster resilience and direction in the achievement of your goals.
Do you feel stuck in life? Are you exhausted by intrusive thoughts that just don’t seem to stop no matter how hard you try? Are you someone who suffers from anxiety, sadness and self-esteem issues? Are you having a difficult time with stress management, making decisions to move forward in life, marital conflict, job related problems, difficulty relating to family members or just day-to-day life? My mission is to help you identify your goals and needs, while instilling a feeling of safety, trust and understanding and to foster resilience and direction in the achievement of your goals.
Wellness With Batool
Registered Psychotherapist, RP, CCC
Verified Verified
1 Endorsed
Vaughan, ON L4H
Difficult times are a part of everyone's life, and during such times, people may feel stuck, broken, or in need of someone to talk to. Therapy offers a secure environment where you can share your story, regain your confidence, and reconnect with your true self. By acknowledging your experiences, we can delve into your thoughts and emotions linked to current life challenges in a gentle manner, with the aim of discovering your inner strength and personalized path towards progress. My approach is collaborative, and I work with you at your pace to help you achieve your life objectives with positivity and support.
Difficult times are a part of everyone's life, and during such times, people may feel stuck, broken, or in need of someone to talk to. Therapy offers a secure environment where you can share your story, regain your confidence, and reconnect with your true self. By acknowledging your experiences, we can delve into your thoughts and emotions linked to current life challenges in a gentle manner, with the aim of discovering your inner strength and personalized path towards progress. My approach is collaborative, and I work with you at your pace to help you achieve your life objectives with positivity and support.
Heather Hunter
Registered Social Worker, Heather, MSW RSW
Verified Verified
1 Endorsed
Vaughan, ON L4L
Choosing to start therapy can be a difficult decision. Finding the right therapist is the first step. I am passionate about offering evidence-based service with a focus on achieving results. With over 15 years of experience, I provide effective psychotherapy, helping people break free of damaging emotions and behaviour cycles. I have worked in both hospital and community practice, so I have expertise in addressing mental health concerns across the lifespan. An area of personal interest is women's mental health and family therapy.
Choosing to start therapy can be a difficult decision. Finding the right therapist is the first step. I am passionate about offering evidence-based service with a focus on achieving results. With over 15 years of experience, I provide effective psychotherapy, helping people break free of damaging emotions and behaviour cycles. I have worked in both hospital and community practice, so I have expertise in addressing mental health concerns across the lifespan. An area of personal interest is women's mental health and family therapy.
We strive to create a safe, supportive, and nonjudgemental space for you to explore your issues and work towards reaching your goals. You may be struggling with issues such as anxiety, depression, OCD, phobia, addiction, complex trauma or relationship issues. You may be feeling overwhelmed, stuck or unsure how to move forward. Our qualified and compassionate therapists are here to help you navigate these challenges and move toward leading a fulfilling life.
We strive to create a safe, supportive, and nonjudgemental space for you to explore your issues and work towards reaching your goals. You may be struggling with issues such as anxiety, depression, OCD, phobia, addiction, complex trauma or relationship issues. You may be feeling overwhelmed, stuck or unsure how to move forward. Our qualified and compassionate therapists are here to help you navigate these challenges and move toward leading a fulfilling life.
Kiara Tsagkaris
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Vaughan, ON L4K
Trauma can profoundly alter how we view ourselves, others, and the world. You might feel guilty, ashamed or overwhelmed thinking of your past experiences. It’s common to find it hard to trust others and to feel anxious about the safety of the world around you. You may be grappling with your identity, feeling disconnected from yourself, or overwhelmed by emotions. Despite the challenges you encounter, my goal is to ensure you feel not only supported but truly understood, acknowledged, and empowered.
Trauma can profoundly alter how we view ourselves, others, and the world. You might feel guilty, ashamed or overwhelmed thinking of your past experiences. It’s common to find it hard to trust others and to feel anxious about the safety of the world around you. You may be grappling with your identity, feeling disconnected from yourself, or overwhelmed by emotions. Despite the challenges you encounter, my goal is to ensure you feel not only supported but truly understood, acknowledged, and empowered.
Tara Maggiacomo
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
1 Endorsed
Vaughan, ON L4H (Online Only)
Do you struggle to find ways to cope? Do you turn to behaviours that provide an initial sense of relief but lead to a cycle of dependence and negative consequences?Individuals may turn to substances, disordered eating, isolation, or avoidance as a means of managing difficult emotions, numbing pain, or exerting control in overwhelming circumstances. This may exacerbate feelings of low self-esteem, anxiety, depression, and mood swings. I specialize in addictions, eating disorders, anxiety, and depression. I incorporate psychodynamic therapy to explore underlying patterns while supporting you towards self-discovery and healing.
Do you struggle to find ways to cope? Do you turn to behaviours that provide an initial sense of relief but lead to a cycle of dependence and negative consequences?Individuals may turn to substances, disordered eating, isolation, or avoidance as a means of managing difficult emotions, numbing pain, or exerting control in overwhelming circumstances. This may exacerbate feelings of low self-esteem, anxiety, depression, and mood swings. I specialize in addictions, eating disorders, anxiety, and depression. I incorporate psychodynamic therapy to explore underlying patterns while supporting you towards self-discovery and healing.
Vanessa Paterino
Registered Psychotherapist, BA, MPS, RP
Verified Verified
8 Endorsed
Vaughan, ON L4L (Online Only)
Hi there! If you've landed here I would like to say welcome. Being human isn't easy; life is filled with highs and lows, worries, fears, anxieties, whys, and more. Chances are, you are searching for support. Let's journey together as we navigate life and unpack the challenges it presents. My experience extends to various hospitals across the GTA. I've worked in both clinical mental health units, private practice, hospice and palliative care, and bereavement support.
Hi there! If you've landed here I would like to say welcome. Being human isn't easy; life is filled with highs and lows, worries, fears, anxieties, whys, and more. Chances are, you are searching for support. Let's journey together as we navigate life and unpack the challenges it presents. My experience extends to various hospitals across the GTA. I've worked in both clinical mental health units, private practice, hospice and palliative care, and bereavement support.
Chronic Pain | Hsp | Overwhelm | Burnout
Registered Psychotherapist, BES, MACP
Verified Verified
2 Endorsed
Vaughan, ON L4J (Online Only)
Currently Full - - Maybe you’ve been to therapy or deep-dived online for answers, numerous times. You’re also a highly sensitive person, an empath who feels like you are drowning. You are a deep thinker and meaning maker. You have strong values. You struggle to control or feel your emotions, chronically overextend yourself, feel stuck, and experience overwhelm. You may also be in chronic pain or discomfort. You may be neurodiverse. This might look like people pleasing, goodism, overthinking, avoidance, low self-esteem, procrastination, over planning, or burnout.
Currently Full - - Maybe you’ve been to therapy or deep-dived online for answers, numerous times. You’re also a highly sensitive person, an empath who feels like you are drowning. You are a deep thinker and meaning maker. You have strong values. You struggle to control or feel your emotions, chronically overextend yourself, feel stuck, and experience overwhelm. You may also be in chronic pain or discomfort. You may be neurodiverse. This might look like people pleasing, goodism, overthinking, avoidance, low self-esteem, procrastination, over planning, or burnout.
See more therapy options for Vaughan
Nearby Adults Counsellors Searches for Vaughan
- Aurora
- Concord
- Etobicoke
- King City
- Maple
- North York
- Richmond Hill
- Thornhill
- Toronto
- Unionville
- Vaughn
- Woodbridge