Adults Therapists in Vaughan, ON
![Photo of Jodi Miller, MEdPsy, RP, Registered Psychotherapist](https://photos.psychologytoday.com/7cd403f5-87d6-4e27-be69-59820382b8ba/1/320x400.jpeg)
This includes play therapy (which is a child's natural language and way of communicating and exploring their inner world), talk therapy for adolescents and adults, family therapy, parent support (including parent-infant psychotherapy) as well as support groups for children.
I have worked with children adolescents, parents and families for over 20 years in the fields of Education and Psychology. I have a passion for giving children and adolescents a voice, working across cultures, with intergenerational and complex trauma, as well as behavioral and attachment challenges. These challenges can present in multiple ways including anxiety, depression, behavioural challenges, difficulty with relationships and poor school performance. I work from a systemic, trauma informed, client-centered perspective helping children, adolescents, parents and families to feel validated, connected and understood.
This includes play therapy (which is a child's natural language and way of communicating and exploring their inner world), talk therapy for adolescents and adults, family therapy, parent support (including parent-infant psychotherapy) as well as support groups for children.
I have worked with children adolescents, parents and families for over 20 years in the fields of Education and Psychology. I have a passion for giving children and adolescents a voice, working across cultures, with intergenerational and complex trauma, as well as behavioral and attachment challenges. These challenges can present in multiple ways including anxiety, depression, behavioural challenges, difficulty with relationships and poor school performance. I work from a systemic, trauma informed, client-centered perspective helping children, adolescents, parents and families to feel validated, connected and understood.
![Photo of Karen Freud, RP, Registered Psychotherapist](https://photos.psychologytoday.com/f9228174-0151-473d-8c56-898f96871329/2/320x400.png)
A graduate of the Toronto Art Therapy Institute, I am a Registered Psychotherapist, Registered Art Therapist, and a Certified Clinical Anxiety Treatment Professional Throughout my professional career I have worked with children, adolescents, and adults within a variety of settings including children’s mental health, addiction and mental healthcare and long-term care. My youngest client to date was 4 years old and the oldest was 103. It’s exciting to witness how art therapy can be successful with all ages (and no skill in art making is required)!
A graduate of the Toronto Art Therapy Institute, I am a Registered Psychotherapist, Registered Art Therapist, and a Certified Clinical Anxiety Treatment Professional Throughout my professional career I have worked with children, adolescents, and adults within a variety of settings including children’s mental health, addiction and mental healthcare and long-term care. My youngest client to date was 4 years old and the oldest was 103. It’s exciting to witness how art therapy can be successful with all ages (and no skill in art making is required)!
![Photo of Abigail Ajodha - Karkiu Psychotherapy And Counselling, BSW, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/9f8975c6-c155-42e5-bf7a-7ca307a86460/2/320x400.jpeg)
Abigail Ajodha - Karkiu Psychotherapy And Counselling
Registered Psychotherapist (Qualifying), BSW, MACP
Verified Verified
3 Endorsed
Vaughan, ON L4K
I typically work with adults facing challenges related to anxiety, depression, substance use, identity, relationships, and burnout.
Accepting New Clients! - You've taken the first step toward healing, and that's something to be proud of. We, at Karkiu Psychotherapy, are cheering you on in this bold move! Choosing to seek therapy isn't easy, but it's a powerful decision. As your therapist, I strive to create a warm, non-judgmental space where you can explore the challenges holding you back from achieving meaningful change in your life. My approach is person-centered and collaborative, offering a safe environment for you to reflect on how past experiences may be shaping who you are today.
I typically work with adults facing challenges related to anxiety, depression, substance use, identity, relationships, and burnout.
Accepting New Clients! - You've taken the first step toward healing, and that's something to be proud of. We, at Karkiu Psychotherapy, are cheering you on in this bold move! Choosing to seek therapy isn't easy, but it's a powerful decision. As your therapist, I strive to create a warm, non-judgmental space where you can explore the challenges holding you back from achieving meaningful change in your life. My approach is person-centered and collaborative, offering a safe environment for you to reflect on how past experiences may be shaping who you are today.
![Photo of York Region Cbt - York Region CBT, PhD, CPsych, MA, ABA, Psychologist](https://photos.psychologytoday.com/0ffe6454-c013-4258-844c-6eec6bb3f7b5/1/320x400.jpeg)
Our experienced team offers evidence-based approaches for concerns with children, youth, and adults such as anxiety, depression, stress management, insomnia, relationship issues, OCD, PTSD, marital difficulties, learning difficulties, child behavioural issues, ADHD/ADD, Autism, social anxiety, and grief.
We know it is difficult to find the help you need. We have expanded our team to include multiple disciplines (Applied Behaviour Therapy, social work, psychotherapy, and psychologists), to address the diversity of presenting concerns today. We try our best to match you with the best clinician for your needs, whether you require a formal diagnosis or are seeking counseling for mild concerns. We provide therapy for all ages, as well as psycho-educational, developmental, and socio-emotional assessments for children and adolescents. We welcome all, and if we can't find a fit for you we can provide you with referral options.
Our experienced team offers evidence-based approaches for concerns with children, youth, and adults such as anxiety, depression, stress management, insomnia, relationship issues, OCD, PTSD, marital difficulties, learning difficulties, child behavioural issues, ADHD/ADD, Autism, social anxiety, and grief.
We know it is difficult to find the help you need. We have expanded our team to include multiple disciplines (Applied Behaviour Therapy, social work, psychotherapy, and psychologists), to address the diversity of presenting concerns today. We try our best to match you with the best clinician for your needs, whether you require a formal diagnosis or are seeking counseling for mild concerns. We provide therapy for all ages, as well as psycho-educational, developmental, and socio-emotional assessments for children and adolescents. We welcome all, and if we can't find a fit for you we can provide you with referral options.
![Photo of Jin Choi, BA, MDiv, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/7cc36fee-5251-4128-a3a2-82d3e75dda28/3/320x400.jpeg)
Jin Choi
Registered Psychotherapist (Qualifying), BA, MDiv
Verified Verified
1 Endorsed
Vaughan, ON L4L
I am a Registered Psychotherapy (Qualifying) specializing in therapy for adults experiencing anxiety, depression, trauma, PTSD, life transitions and relational concerns.
"There is something wrong with me" is usually where people begin to seek therapy. I take that phrase and propose an alternate perspective. People are not problems to be fixed but beings to be known. Pain, grief, frustration, anger, sadness, anxiety, depression and many other issues that are brought to the therapy room are better addressed when better understood. I choose to take on an integrative and holistic approach to therapy which gives each person the freedom to explore the many different facets of who they are that contribute to the concerns they present.
I am a Registered Psychotherapy (Qualifying) specializing in therapy for adults experiencing anxiety, depression, trauma, PTSD, life transitions and relational concerns.
"There is something wrong with me" is usually where people begin to seek therapy. I take that phrase and propose an alternate perspective. People are not problems to be fixed but beings to be known. Pain, grief, frustration, anger, sadness, anxiety, depression and many other issues that are brought to the therapy room are better addressed when better understood. I choose to take on an integrative and holistic approach to therapy which gives each person the freedom to explore the many different facets of who they are that contribute to the concerns they present.
![Photo of Gabriella Machado, BA, MACP, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/751d65a7-50af-4204-b406-993c2f472c85/2/320x400.jpeg)
Gabriella Machado
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified Verified
Vaughan, ON L6A (Online Only)
With a diverse background in serving children, adolescents, adults, and families, I draw upon a variety of therapeutic approaches, customizing each to suit the unique needs of each individual.
I applaud you for beginning the journey towards healing and growth! As a psychotherapist, I'm committed to creating a safe and supportive space for your personal growth and healing journey. My goal is to assist clients in navigating life's challenges with resilience and empowerment. My approach is rooted in the belief that a strong therapeutic relationship can be the foundation for meaningful and positive change. I strive to be a genuine and understanding presence in your life, fostering a space where you feel heard, understood, and acknowledged.
With a diverse background in serving children, adolescents, adults, and families, I draw upon a variety of therapeutic approaches, customizing each to suit the unique needs of each individual.
I applaud you for beginning the journey towards healing and growth! As a psychotherapist, I'm committed to creating a safe and supportive space for your personal growth and healing journey. My goal is to assist clients in navigating life's challenges with resilience and empowerment. My approach is rooted in the belief that a strong therapeutic relationship can be the foundation for meaningful and positive change. I strive to be a genuine and understanding presence in your life, fostering a space where you feel heard, understood, and acknowledged.
![Photo of Alexandra Rossi, BA, HBSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/f4c19b52-fc19-4a4d-9816-755b843c6d9c/2/320x400.jpeg)
Alexandra Rossi
Registered Social Worker, BA, HBSW, MSW, RSW
Verified Verified
Vaughan, ON L4H (Online Only)
Alexandra specializes in supporting seniors, adults, and adolescents from a trauma informed approach.
Alexandra is a clinical social worker who has worked across multiple hospitals in Toronto and the GTA. Alexandra has worked as a crisis intervention specialist in emergency departments as well as a therapist in outpatient mental health departments. Her genuine passion in providing client centred therapy is apparent. Alexandra exudes empathy and compassion when supporting clients to achieve mental wellness.
Alexandra specializes in supporting seniors, adults, and adolescents from a trauma informed approach.
Alexandra is a clinical social worker who has worked across multiple hospitals in Toronto and the GTA. Alexandra has worked as a crisis intervention specialist in emergency departments as well as a therapist in outpatient mental health departments. Her genuine passion in providing client centred therapy is apparent. Alexandra exudes empathy and compassion when supporting clients to achieve mental wellness.
![Photo of Diana Mandeleew - Psychology Wellness - Dr. Diana Mandeleew, PsyD, CPsych, Psychologist](https://photos.psychologytoday.com/afbcb63f-0d77-4a1f-9b21-e455a7e5a01d/2/320x400.png)
Psychology Wellness - Dr. Diana Mandeleew
Psychologist, PsyD, CPsych
Verified Verified
1 Endorsed
Vaughan, ON L4K (Online Only)
I also provide Psychoeducational Assessments to adults and to children (testing centres in Vaughan/York and Uxbridge/Durham).
I help adults who experience focusing issues, distractibility, inefficiency, sadness, anxiety, worry, stress, self-criticalness, attachment/social/relationship concerns (as a partner, as a parent, as a friend), trauma, as well as difficulties at home, work, and school.
I also provide Psychoeducational Assessments to adults and to children (testing centres in Vaughan/York and Uxbridge/Durham).
I help adults who experience focusing issues, distractibility, inefficiency, sadness, anxiety, worry, stress, self-criticalness, attachment/social/relationship concerns (as a partner, as a parent, as a friend), trauma, as well as difficulties at home, work, and school.
![Photo of Alexandra Elias, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/c6a2b3c5-a13d-4b3e-9bf8-1eefcb33496e/1/320x400.jpeg)
I am a compassionate person dedicated to helping youth, adults, and families.
Now accepting clients in North York & Vaughan. I feel alone. I am scared and hurting and no one understands. I feel so overwhelmed or sometimes I feel nothing. I can't stop my intrusive thoughts. I am stuck and I don't know what to do. These are common statements that I hear from clients all the time. Stress, anxiety, depression, and emotion dysregulation are common issues that so many of us are dealing with. I believe that you feel alone and that no one can help you. You desperately want help and support. I think you are here because you want to share your story and be vulnerable. I am a safe space and I want to hear your story.
I am a compassionate person dedicated to helping youth, adults, and families.
Now accepting clients in North York & Vaughan. I feel alone. I am scared and hurting and no one understands. I feel so overwhelmed or sometimes I feel nothing. I can't stop my intrusive thoughts. I am stuck and I don't know what to do. These are common statements that I hear from clients all the time. Stress, anxiety, depression, and emotion dysregulation are common issues that so many of us are dealing with. I believe that you feel alone and that no one can help you. You desperately want help and support. I think you are here because you want to share your story and be vulnerable. I am a safe space and I want to hear your story.
![Photo of Alana Sham, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/52302508-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I strive to create a safe space for clients (children, teens, adults, families) to express themselves and share their stories.
It's hard when you feel like you don't understand what is wrong with your loved one, and all you want to do is help. Perhaps more often than not, you struggle and/or feel frustrated and can't communicate without you and/or the other person becoming upset, and it feels hopeless trying to figure out how to fix the problem. During such difficult times, know that you're not alone, that your feelings are valid, and there is hope for things to change for the better.
I strive to create a safe space for clients (children, teens, adults, families) to express themselves and share their stories.
It's hard when you feel like you don't understand what is wrong with your loved one, and all you want to do is help. Perhaps more often than not, you struggle and/or feel frustrated and can't communicate without you and/or the other person becoming upset, and it feels hopeless trying to figure out how to fix the problem. During such difficult times, know that you're not alone, that your feelings are valid, and there is hope for things to change for the better.
![Photo of Mai-Tran (Mai) Nguyen - Autism Asd Adhd Trauma Anxiety And Stress, MHS, MED-ABA, RP, PsyD(Q), BCBA, Registered Psychotherapist](https://photos.psychologytoday.com/ed8635c0-8f18-4b51-a26e-716a30eb5c7f/2/320x400.jpeg)
Mai-Tran (Mai) Nguyen - Autism Asd Adhd Trauma Anxiety And Stress
Registered Psychotherapist, MHS, MED-ABA, RP, PsyD(Q), BCBA
Verified Verified
1 Endorsed
Vaughan, ON L4K
The pathway to finding the right therapist can become challenging. The search and decision in selecting the right therapist to walk with you through your journey of healing, self-discovery and progression can become confusing and disheartening. It is important to explore and investigate into the various therapists that best matches to your personal needs and goals. Mai is a registered psychotherapist that has a strong commitment to supporting individuals through their journey of challenges to promote progression and healing. Mai has extensive experience with children and adults of all abilities including individuals with Autism.
The pathway to finding the right therapist can become challenging. The search and decision in selecting the right therapist to walk with you through your journey of healing, self-discovery and progression can become confusing and disheartening. It is important to explore and investigate into the various therapists that best matches to your personal needs and goals. Mai is a registered psychotherapist that has a strong commitment to supporting individuals through their journey of challenges to promote progression and healing. Mai has extensive experience with children and adults of all abilities including individuals with Autism.
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![Photo of Dr. Julie Cinamon, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/a8c78b06-28d3-42a8-a944-32c0cb182cc1/3/320x400.jpeg)
She works with children, adolescents, adults, and families in private practice and worked as a Psychoeducational Consultant in an Ontario school board in the past.
Dr. Cinamon sees individuals and families for a number of reasons including difficulties with mood, anxiety, work and family related stress, emotion regulation, behaviour, and parenting. She supports people experiencing life transitions, parents seeking help for their children and teens, and individuals with symptoms impacting their day-to-day lives. She has a special focus on trauma, including sexual assault. She is skilled in providing a variety of therapy approaches including Cognitive Behavioural Therapy, traditional play therapy, family therapy, psychodynamic/family systems talk therapy, and trauma-informed therapy.
She works with children, adolescents, adults, and families in private practice and worked as a Psychoeducational Consultant in an Ontario school board in the past.
Dr. Cinamon sees individuals and families for a number of reasons including difficulties with mood, anxiety, work and family related stress, emotion regulation, behaviour, and parenting. She supports people experiencing life transitions, parents seeking help for their children and teens, and individuals with symptoms impacting their day-to-day lives. She has a special focus on trauma, including sexual assault. She is skilled in providing a variety of therapy approaches including Cognitive Behavioural Therapy, traditional play therapy, family therapy, psychodynamic/family systems talk therapy, and trauma-informed therapy.
![Photo of Miao (Elisa) Wang, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/506f4f8f-2376-4b2b-be3e-a85ed1ab419a/4/320x400.jpeg)
I am a Registered Psychotherapist (Qualifying) with College of Registered Psychotherapists of Ontario (CRPO) and a member of Canadian Counselling and Psychotherapy Association (CCPA). After obtaining my Master degree in Counselling Psychology, I have been assisting clients from a holistic approach. With a passion in supporting children and youth, I obtained my training to help them build resilience. I provide client-centered therapy to help children, youth, and adults navigate their challenges, find their inner voice, and improve their quality of life.
I am a Registered Psychotherapist (Qualifying) with College of Registered Psychotherapists of Ontario (CRPO) and a member of Canadian Counselling and Psychotherapy Association (CCPA). After obtaining my Master degree in Counselling Psychology, I have been assisting clients from a holistic approach. With a passion in supporting children and youth, I obtained my training to help them build resilience. I provide client-centered therapy to help children, youth, and adults navigate their challenges, find their inner voice, and improve their quality of life.
![Photo of Giselle Braganza, PhD, Psychologist](https://photos.psychologytoday.com/3de669ba-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I completed my Doctorate in Clinical Psychology and I am licensed to practice clinical psychology and neuropsychology in Ontario. I specialize in working with adults who sustained brain injuries and experience anxiety, depression, and pain. I see people for neuropsychological and psychological assessments and treatment. My practice focuses on treatment, medical legal and catastrophic assessments.
I completed my Doctorate in Clinical Psychology and I am licensed to practice clinical psychology and neuropsychology in Ontario. I specialize in working with adults who sustained brain injuries and experience anxiety, depression, and pain. I see people for neuropsychological and psychological assessments and treatment. My practice focuses on treatment, medical legal and catastrophic assessments.
![Photo of Fatemeh Bahrami, PhD, CCCP, RP, Registered Psychotherapist](https://photos.psychologytoday.com/83f637fd-aded-41d8-b4f6-f4a2973a4c8a/1/320x400.jpeg)
As an author, professor, and psychotherapist, with experience working with adults, youth, children and families, I believe in a respectful and compassionate perspective and enjoy helping clients find healthy perceptions of themselves.
I offer a warm, non-judgemental, confidential environment to discuss your issues. As a registered psychotherapist and counsellor, I am mindful of early life experiences, family dynamics and parental relationships and recognize that these may be integral to your narrative. As an integrative psychotherapist, I use a variety of approaches and modalities. These can be discussed with you during the early stages of the counselling process or become a more organic experience as we begin working together.
As an author, professor, and psychotherapist, with experience working with adults, youth, children and families, I believe in a respectful and compassionate perspective and enjoy helping clients find healthy perceptions of themselves.
I offer a warm, non-judgemental, confidential environment to discuss your issues. As a registered psychotherapist and counsellor, I am mindful of early life experiences, family dynamics and parental relationships and recognize that these may be integral to your narrative. As an integrative psychotherapist, I use a variety of approaches and modalities. These can be discussed with you during the early stages of the counselling process or become a more organic experience as we begin working together.
![Photo of Stefanie Teresa Ferrante, MEd, RSW, CCC, Registered Social Worker](https://photos.psychologytoday.com/460a05e2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you experiencing anxiety, depression and/or a loss of your sense of self? Have you ever felt paralyzed by these symptoms? Along with all the daily stressors of life often comes symptoms of anxiety, depression, and stress; my passion and objective in counselling is to support you through these concerns while creating, and maintaining, effective coping strategies so you can lead a fulfilling life. I have experience working with children, adolescents, and adults; however, I specialize in child and adolescent behavioral and developmental issues, depression and personality/identity development.
Are you experiencing anxiety, depression and/or a loss of your sense of self? Have you ever felt paralyzed by these symptoms? Along with all the daily stressors of life often comes symptoms of anxiety, depression, and stress; my passion and objective in counselling is to support you through these concerns while creating, and maintaining, effective coping strategies so you can lead a fulfilling life. I have experience working with children, adolescents, and adults; however, I specialize in child and adolescent behavioral and developmental issues, depression and personality/identity development.
![Photo of Patricia A Weinberg, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3fa33468-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
We’ve been helping children, teenagers, families and adults for more than 20 years.
We offer adult, child, teenager, family and couple's counselling. Focusing on the strengths, abilities and feelings of our patients, we can help them move forward and make positive changes in their lives. We help to improve relationships, behaviours and academic performance, as well as to deal positively with difficult situations and work on emotional issues. As we’re a group of professionals from different cultural backgrounds, we can offer services in different languages, and with an understanding of different cultures. Our services are covered by most insurance companies and we offer reduced fees through our internship program.
We’ve been helping children, teenagers, families and adults for more than 20 years.
We offer adult, child, teenager, family and couple's counselling. Focusing on the strengths, abilities and feelings of our patients, we can help them move forward and make positive changes in their lives. We help to improve relationships, behaviours and academic performance, as well as to deal positively with difficult situations and work on emotional issues. As we’re a group of professionals from different cultural backgrounds, we can offer services in different languages, and with an understanding of different cultures. Our services are covered by most insurance companies and we offer reduced fees through our internship program.
![Photo of Aimen Haider, MACP, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/09ddd0c9-eca4-4c36-a4d3-7f8bceadf6a5/1/320x400.jpeg)
Aimen Haider
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Vaughan, ON L4H
With experience in healthcare, I've assisted adults & seniors, supported sexual assault survivors in accessing resources, and provided compassionate care to individuals with ADHD, disabilities, and their families.
Navigating life's challenges can be overwhelming, especially amid rapid changes or profound losses. Whether you're dealing with stress from major transitions, feelings of depression, or coping with loss, you don't have to face these struggles alone. I'm dedicated to supporting individuals like you on your journey to mental health and well-being. My therapeutic approach is flexible, blending client-centered, solution-focused, cognitive-behavioral, narrative, motivational interviewing, and mindfulness-based therapies tailored to your unique needs for effective and meaningful progress.
With experience in healthcare, I've assisted adults & seniors, supported sexual assault survivors in accessing resources, and provided compassionate care to individuals with ADHD, disabilities, and their families.
Navigating life's challenges can be overwhelming, especially amid rapid changes or profound losses. Whether you're dealing with stress from major transitions, feelings of depression, or coping with loss, you don't have to face these struggles alone. I'm dedicated to supporting individuals like you on your journey to mental health and well-being. My therapeutic approach is flexible, blending client-centered, solution-focused, cognitive-behavioral, narrative, motivational interviewing, and mindfulness-based therapies tailored to your unique needs for effective and meaningful progress.
![Photo of Miya Adout - CreativePsych.ca](https://photos.psychologytoday.com/5f6834fe-515e-4a65-b57e-7af7e1e8693f/1/320x400.png)
We are here to help individuals navigating challenges like anxiety, ADHD, depression, life transitions, eating disorders, parenting difficulties, stress and burnout, self-esteem issues, trauma and PTSD. Creative Psych is for those drawn to a therapeutic experience that goes beyond conventional talk therapy. If you are looking for a unique, creative approach to therapy that integrates expression through art or music, we can help. We work with adults, children, adolescents and families.
We are here to help individuals navigating challenges like anxiety, ADHD, depression, life transitions, eating disorders, parenting difficulties, stress and burnout, self-esteem issues, trauma and PTSD. Creative Psych is for those drawn to a therapeutic experience that goes beyond conventional talk therapy. If you are looking for a unique, creative approach to therapy that integrates expression through art or music, we can help. We work with adults, children, adolescents and families.
![Photo of Sarah Silman, RSW, Registered Social Worker](https://photos.psychologytoday.com/8439ef44-9ed7-4657-bd81-57af45b7e68a/2/320x400.jpeg)
Welcome! I'm Sarah - Registered Social Worker with 10 + years of experience working with individuals and families in Toronto. I currently offer counselling services for children, youth and adults. I am well aware of the impact that stress, worry, anxiety and negative thinking can have on our daily lives and overall well-being. This sometimes leads us to feeling a bit "stuck" - but there is another way. Therapy can help if you give it a chance. I am trained in various therapeutic modalities and incorporate them to offer a tailored approach to support you best.
Welcome! I'm Sarah - Registered Social Worker with 10 + years of experience working with individuals and families in Toronto. I currently offer counselling services for children, youth and adults. I am well aware of the impact that stress, worry, anxiety and negative thinking can have on our daily lives and overall well-being. This sometimes leads us to feeling a bit "stuck" - but there is another way. Therapy can help if you give it a chance. I am trained in various therapeutic modalities and incorporate them to offer a tailored approach to support you best.
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