Weight Loss Therapists in Uxbridge, ON
Strength Zone Holistic Counselling
Registered Psychotherapist, MA, Bsc, RP
Verified Verified
5 Endorsed
Uxbridge, ON L9P
We have options for both individuals and couples. If you are feeling stuck in your life or your relationship, we can help you to manage them. We also assist couples to re-connnect and to discover the intimacy that can often go missing at times.
We have options for both individuals and couples. If you are feeling stuck in your life or your relationship, we can help you to manage them. We also assist couples to re-connnect and to discover the intimacy that can often go missing at times.
Do you struggle with a lack of confidence and anxiety that affects your day-to-day life and relationships? Do you feel overwhelmed, frustrated & lost just getting through the day? Do you wonder that your relationship with yourself, body, and self-esteem could be better? Now more than ever women are feeling overwhelmed & uncertain about how they feel towards themselves. Not addressing your struggles with your self can lead to more self-doubt, lower self-esteem, and confidence. I believe there is hope and answers. I offer therapy services for women struggling with confidence, self-esteem, life transitions and body image.
Do you struggle with a lack of confidence and anxiety that affects your day-to-day life and relationships? Do you feel overwhelmed, frustrated & lost just getting through the day? Do you wonder that your relationship with yourself, body, and self-esteem could be better? Now more than ever women are feeling overwhelmed & uncertain about how they feel towards themselves. Not addressing your struggles with your self can lead to more self-doubt, lower self-esteem, and confidence. I believe there is hope and answers. I offer therapy services for women struggling with confidence, self-esteem, life transitions and body image.
Laurel Honeyford
Registered Psychotherapist, BA, MDiv, RP
Verified Verified
2 Endorsed
Uxbridge, ON L9P (Online Only)
I am committed to providing authentic, compassionate, and insightful support as I journey with my clients through anger, grief, anxiety, relationship issues, self-esteem and confidence, burnout and a variety of other life stressors. I have had the immense privilege of meeting clients where they are at and joining them on their journey towards health. I have a special interest in supporting adults who are looking to explore the impact of their past on their current life situation such as their attachment, communication and conflict styles, trauma, boundaries etc.
I am committed to providing authentic, compassionate, and insightful support as I journey with my clients through anger, grief, anxiety, relationship issues, self-esteem and confidence, burnout and a variety of other life stressors. I have had the immense privilege of meeting clients where they are at and joining them on their journey towards health. I have a special interest in supporting adults who are looking to explore the impact of their past on their current life situation such as their attachment, communication and conflict styles, trauma, boundaries etc.
Welcome! I'm Jordana, a Registered Psychotherapist with a holistic approach to mental wellness, integrating expertise in psychology and lifestyle to support your journey towards a balanced and fulfilling life. I recognize the first step to seeking help can be intimating for many, I strive to create a warm, welcoming environment where you can feel safe to explore your thoughts and emotions at your own pace.
Welcome! I'm Jordana, a Registered Psychotherapist with a holistic approach to mental wellness, integrating expertise in psychology and lifestyle to support your journey towards a balanced and fulfilling life. I recognize the first step to seeking help can be intimating for many, I strive to create a warm, welcoming environment where you can feel safe to explore your thoughts and emotions at your own pace.
More Therapists Nearby
Brooke Webster
Registered Psychotherapist, BA, MACP, RP
Verified Verified
Goodwood, ON L0C (Online Only)
I am passionate about helping my clients overcome their struggles and be able to live the best life they can. I understand how difficult it can be to navigate through life, maintain healthy relationships, all while taking care of yourself. Are you in need of someone to help you understand your own emotions and how to handle these difficult situations and transitions in life? Reaching out for help is an amazing and brave first step. Building a strong, trusting relationship with my clients is the most important thing to me, and I am excited to get to know you and help you the best I possibly can.
I am passionate about helping my clients overcome their struggles and be able to live the best life they can. I understand how difficult it can be to navigate through life, maintain healthy relationships, all while taking care of yourself. Are you in need of someone to help you understand your own emotions and how to handle these difficult situations and transitions in life? Reaching out for help is an amazing and brave first step. Building a strong, trusting relationship with my clients is the most important thing to me, and I am excited to get to know you and help you the best I possibly can.
Hello, as a counsellor I seek to create a warm, empathetic and non-judgmental atmosphere for you to feel safe in. My greatest satisfaction comes from both encouraging and drawing out strengths and resilience that you were unaware that you already have. Whatever challenge you're experiencing, let's discover a unique and unexpected outcome through my strength based approaches.
Hello, as a counsellor I seek to create a warm, empathetic and non-judgmental atmosphere for you to feel safe in. My greatest satisfaction comes from both encouraging and drawing out strengths and resilience that you were unaware that you already have. Whatever challenge you're experiencing, let's discover a unique and unexpected outcome through my strength based approaches.
Beverley Hilton
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mount Albert, ON L0G
Modern life presents challenges: unanticipated changes and problems that appear to have no easy solution. There are times when counselling and support can help. Sharing concerns often leads to greater insight and promotes positive change. As a Registered Social Worker in practise for over 20 years, I am licensed to practise counselling and psychotherapy. Trained as an Individual and Child and Family Therapist, I have worked with clients of all ages. My counselling style is client-centered and strengths based. Together we will identify your goals and work towards them, encouraging greater resiliency in the process.
Modern life presents challenges: unanticipated changes and problems that appear to have no easy solution. There are times when counselling and support can help. Sharing concerns often leads to greater insight and promotes positive change. As a Registered Social Worker in practise for over 20 years, I am licensed to practise counselling and psychotherapy. Trained as an Individual and Child and Family Therapist, I have worked with clients of all ages. My counselling style is client-centered and strengths based. Together we will identify your goals and work towards them, encouraging greater resiliency in the process.
Do you feel you’ve achieved a high level of success but you’re still not satisfied? Do you find yourself feeling stuck? That something is missing, but just don’t know what that is. Are you having some trouble finding your way to true happiness that you end up living on somebody’s expectations? You want to move forward but you are confined in your own world, afraid to spread your wings because of thoughts that you are not good enough. So, it’s your time to start facing your fears and be the driver of your life, too. Become the better version of yourself by connecting to the source of what holds you back!
Do you feel you’ve achieved a high level of success but you’re still not satisfied? Do you find yourself feeling stuck? That something is missing, but just don’t know what that is. Are you having some trouble finding your way to true happiness that you end up living on somebody’s expectations? You want to move forward but you are confined in your own world, afraid to spread your wings because of thoughts that you are not good enough. So, it’s your time to start facing your fears and be the driver of your life, too. Become the better version of yourself by connecting to the source of what holds you back!
Bunmi Ehigiator - Bri Counselling
Registered Social Worker, BSW, MSW, RSW, MSc
Verified Verified
1 Endorsed
Pickering, ON L1Y
Welcome to the path of healing and self-discovery. My name is Bunmi Ehigiator and I am a dedicated psychotherapist committed to guiding individuals on their transformative journeys. With a foundation in culturally responsive, CBT, DBT, trauma-informed, and strength-based approaches, I strive to create a therapeutic environment where you can explore, grow, and heal. I specialize in working with both youth and adults, recognizing the unique challenges each age group faces. Taking the courageous step towards change is never easy, yet here you are, and I commend you for that.
Welcome to the path of healing and self-discovery. My name is Bunmi Ehigiator and I am a dedicated psychotherapist committed to guiding individuals on their transformative journeys. With a foundation in culturally responsive, CBT, DBT, trauma-informed, and strength-based approaches, I strive to create a therapeutic environment where you can explore, grow, and heal. I specialize in working with both youth and adults, recognizing the unique challenges each age group faces. Taking the courageous step towards change is never easy, yet here you are, and I commend you for that.
Online Therapists
Lisa Koole Counselling
Registered Psychotherapist, BA, RP, RHNP, HCA-RHN
Verified Verified
2 Endorsed
Guelph, ON N1L (Online Only)
Have you ever used food as a coping mechanism when you were stressed, anxious, tired or bored? Have you felt out of control of your eating and at the mercy of your hunger and cravings? As a Registered Psychotherapist and Holistic Nutritionist, I provide solution focused therapy for weight loss, emotional eating, stress, overwhelm, and anxiety. I help clients develop emotional intelligence and coping strategies paired with nutritional strategies for sustainable results. Using a blend of CBT, DBT, CPT, Emotion-Focused Therapy, and nervous system regulation, I offer personalized, evidence-based, and supportive care.
Have you ever used food as a coping mechanism when you were stressed, anxious, tired or bored? Have you felt out of control of your eating and at the mercy of your hunger and cravings? As a Registered Psychotherapist and Holistic Nutritionist, I provide solution focused therapy for weight loss, emotional eating, stress, overwhelm, and anxiety. I help clients develop emotional intelligence and coping strategies paired with nutritional strategies for sustainable results. Using a blend of CBT, DBT, CPT, Emotion-Focused Therapy, and nervous system regulation, I offer personalized, evidence-based, and supportive care.
All the empathy and therapy I offer helps you answer one key weight loss question: "How will this time be different and work long-term?" I return all communications in one day.
I lost 100lbs and currently kept it off for eight years (I started August 15, 2012). I remember at my heaviest weight, I wanted to talk to someone who had been there, done that & understood I so badly wanted to change and my frustration at not changing. I wanted someone who could quiet my mind when it worried about my weight and help me gain control of my body and life. I know what it's like to start losing weight, only to abandon the effort shortly thereafter. If you repeat that pattern and put your health and quality of life at risk, then you likely feel that there are issues that need to be addressed psychologically - I can help!
All the empathy and therapy I offer helps you answer one key weight loss question: "How will this time be different and work long-term?" I return all communications in one day.
I lost 100lbs and currently kept it off for eight years (I started August 15, 2012). I remember at my heaviest weight, I wanted to talk to someone who had been there, done that & understood I so badly wanted to change and my frustration at not changing. I wanted someone who could quiet my mind when it worried about my weight and help me gain control of my body and life. I know what it's like to start losing weight, only to abandon the effort shortly thereafter. If you repeat that pattern and put your health and quality of life at risk, then you likely feel that there are issues that need to be addressed psychologically - I can help!
Her powerful bridging of the practical and the spiritual is redefining the way the world approaches weight loss.
Kathrine Brown (Coach Kath) is the developer of the leading-edge Conscious Weight Loss® coaching process, author of the Wisdom Bites™ blog and co-host of the Conscious Weight Loss Podcast. She is a weight loss expert from the perspectives of personal growth, spiritual evolution and unconditional love.
Her powerful bridging of the practical and the spiritual is redefining the way the world approaches weight loss.
Kathrine Brown (Coach Kath) is the developer of the leading-edge Conscious Weight Loss® coaching process, author of the Wisdom Bites™ blog and co-host of the Conscious Weight Loss Podcast. She is a weight loss expert from the perspectives of personal growth, spiritual evolution and unconditional love.
I continue to work in private practice, treating individuals and couples in the following areas: stress, anxiety, depression, relationship counselling, fertility and weight loss.
People experience challenges in their lives that are sometimes difficult to work through alone. Together we can make sense of it, and achieve a healthier, happier life. By providing a safe and empathic space, you can explore those challenges currently in your life. My approach to each session is to be with you, through truly listening, providing a judgement-free environment, respectful challenge, and mutual participation throughout the therapeutic process. As a team, you and I will process the emotional, cognitive, physical, familial, and spiritual factors impacting your life, and preventing you from achieving your goals.
I continue to work in private practice, treating individuals and couples in the following areas: stress, anxiety, depression, relationship counselling, fertility and weight loss.
People experience challenges in their lives that are sometimes difficult to work through alone. Together we can make sense of it, and achieve a healthier, happier life. By providing a safe and empathic space, you can explore those challenges currently in your life. My approach to each session is to be with you, through truly listening, providing a judgement-free environment, respectful challenge, and mutual participation throughout the therapeutic process. As a team, you and I will process the emotional, cognitive, physical, familial, and spiritual factors impacting your life, and preventing you from achieving your goals.
Are you stuck in a loop of anxiety, negative thinking, emotional turmoil and/or self sabotaging behaviours? Are you tired of suffering, and feeling overwhelmed, and powerless? Do you feel the need for a real solution but have been frustrated by limited or superficial approaches when you have tried therapy before? Through my experience in treating thousands of clients I’ve discovered what is most effective in solving problems and just as importantly, how to help my clients understand themselves and the root of their problem. I empower them with effective tools and insights so they can also coach themselves as they move forward.
Are you stuck in a loop of anxiety, negative thinking, emotional turmoil and/or self sabotaging behaviours? Are you tired of suffering, and feeling overwhelmed, and powerless? Do you feel the need for a real solution but have been frustrated by limited or superficial approaches when you have tried therapy before? Through my experience in treating thousands of clients I’ve discovered what is most effective in solving problems and just as importantly, how to help my clients understand themselves and the root of their problem. I empower them with effective tools and insights so they can also coach themselves as they move forward.
I use Hypnotherapy to help my clients achieve inner mental peace and resilience, as well as help women overcome personal challenges such as weight loss, body image issues, situational or performance anxiety, low self confidence and low self esteem. Sometimes this is related past trauma that is still affecting you today, and in those cases EMDR or Regression Hypnosis can help you get unblocked and move on with your life. We can then work together to help you build stronger self esteem and a greater sense of self worth while achieving your lifestyle goals and taking into consideration your spiritual nature as well.
I use Hypnotherapy to help my clients achieve inner mental peace and resilience, as well as help women overcome personal challenges such as weight loss, body image issues, situational or performance anxiety, low self confidence and low self esteem. Sometimes this is related past trauma that is still affecting you today, and in those cases EMDR or Regression Hypnosis can help you get unblocked and move on with your life. We can then work together to help you build stronger self esteem and a greater sense of self worth while achieving your lifestyle goals and taking into consideration your spiritual nature as well.
Let me be your guide to the life you hope to for. Psychology and psychotherapy have captivated me for years, driving my dedication to the mental health field since 2011. Whether through in-person sessions or online, I tailor to meet the specific needs of each person I work with. I specialize in Couples Therapy and am certified in Emotion-Focused Couples Therapy. I also support individuals facing various difficulties, including phobias, social anxiety, panic attacks, health-related anxieties, major and persistent depression, bipolar disorder, psychosis, OCD, trauma, PTSD, ADHD, anger, weight loss, suicidal ideation, and spirituality.
Let me be your guide to the life you hope to for. Psychology and psychotherapy have captivated me for years, driving my dedication to the mental health field since 2011. Whether through in-person sessions or online, I tailor to meet the specific needs of each person I work with. I specialize in Couples Therapy and am certified in Emotion-Focused Couples Therapy. I also support individuals facing various difficulties, including phobias, social anxiety, panic attacks, health-related anxieties, major and persistent depression, bipolar disorder, psychosis, OCD, trauma, PTSD, ADHD, anger, weight loss, suicidal ideation, and spirituality.
Kristina Virro | Hypnotherapist
Registered Psychotherapist, HBa, MA, MSc
Verified Verified
Markham, ON L3R
Research has proven that hypnotherapy is an effective form of treatment for countless presenting concerns, including depression, weight loss, anxiety, sleep issues, and even physical ailments like IBS and pain management.
You might be reading this because you feel "stuck" in some capacity or crave for something to be different in your life. Hypnotherapy is a form of psychotherapy that incorporates hypnosis to effectively treat a number of mental health concerns, from anxiety and depression to self esteem issues and insomnia. With my compassionate and professional assistance, you'll be induced into a state of focused attention and relaxation, creating an altered state of awareness that makes it easier to consider healthier beliefs, tap into your inner resources, and facilitate positive changes.
Research has proven that hypnotherapy is an effective form of treatment for countless presenting concerns, including depression, weight loss, anxiety, sleep issues, and even physical ailments like IBS and pain management.
You might be reading this because you feel "stuck" in some capacity or crave for something to be different in your life. Hypnotherapy is a form of psychotherapy that incorporates hypnosis to effectively treat a number of mental health concerns, from anxiety and depression to self esteem issues and insomnia. With my compassionate and professional assistance, you'll be induced into a state of focused attention and relaxation, creating an altered state of awareness that makes it easier to consider healthier beliefs, tap into your inner resources, and facilitate positive changes.
Aurelija Akelaitis
Registered Psychotherapist (Qualifying), MSc
Verified Verified
1 Endorsed
Mississauga, ON L5M
I understand the emotional and psychological challenges of weight loss.
Are you ready to gain confidence, and improve the quality of your life? Individuals pursuing weight loss face many challenges like low self-esteem, stress from habit and lifestyle changes, and emotional eating. I know because I’ve been through the weight loss journey… twice. Now as a psychotherapist, I offer emotional support while teaching healthier coping mechanisms, and strategies to manage stress and triggers. I work with my clients to achieve their goals of a healthier weight, improved self-image, and enhanced overall well-being.
I understand the emotional and psychological challenges of weight loss.
Are you ready to gain confidence, and improve the quality of your life? Individuals pursuing weight loss face many challenges like low self-esteem, stress from habit and lifestyle changes, and emotional eating. I know because I’ve been through the weight loss journey… twice. Now as a psychotherapist, I offer emotional support while teaching healthier coping mechanisms, and strategies to manage stress and triggers. I work with my clients to achieve their goals of a healthier weight, improved self-image, and enhanced overall well-being.
I apply directive therapeutic strategies to help my clients overcome challenges and achieve their goals. I primarily assist individuals and couples struggling with pregnancy loss and infertility. I also help members of the LGBTQ community build families using Assisted Reproductive Technologies. Another segment of my client base are individuals seeking help for anxiety, depression and/or low-self-esteem. In addition, I use my background in fitness and wellness to guide my clients looking to lose weight or improve their overall health.
I apply directive therapeutic strategies to help my clients overcome challenges and achieve their goals. I primarily assist individuals and couples struggling with pregnancy loss and infertility. I also help members of the LGBTQ community build families using Assisted Reproductive Technologies. Another segment of my client base are individuals seeking help for anxiety, depression and/or low-self-esteem. In addition, I use my background in fitness and wellness to guide my clients looking to lose weight or improve their overall health.
Flora Svinarenko
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Vaughan, ON L6A (Online Only)
I have extensive experience treating people struggling with depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, anger management, relationship issues and addictions. Psychotherapy can help you to improve your mood and learn how to challenge your unhelpful ways of thinking. You can learn healthy coping tools and relaxation techniques. It can help you to improve quality of your life, learn how to manage stressful situations and painful feelings. You can learn about yourself, your personality, inner conflicts and ways to resolve them.
I have extensive experience treating people struggling with depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, anger management, relationship issues and addictions. Psychotherapy can help you to improve your mood and learn how to challenge your unhelpful ways of thinking. You can learn healthy coping tools and relaxation techniques. It can help you to improve quality of your life, learn how to manage stressful situations and painful feelings. You can learn about yourself, your personality, inner conflicts and ways to resolve them.
