In Person Therapists in Uxbridge, ON
Zenia Mihevc RSW - A Little Zen
Registered Social Worker, BSW, MSW, RSW, E-RYT
Verified Verified
5 Endorsed
Uxbridge, ON L9P
I provide a peaceful and holistic approach to counselling and coaching, to help achieve balance and wellness. Individuals have the option of outdoor sessions – which include experiential mindful movement, present moment awareness training and breath work. Nature is known to reduce anger, fear, stress, and unpleasant feelings. I facilitate person-centric exploration with ease, allowing individuals to discover their inner strength and move forward in life. As a Registered Social Worker, Registered Yoga Teacher, and Mindset Coach my passion is to create a safe space to help individuals on their journey back to wellness.
I provide a peaceful and holistic approach to counselling and coaching, to help achieve balance and wellness. Individuals have the option of outdoor sessions – which include experiential mindful movement, present moment awareness training and breath work. Nature is known to reduce anger, fear, stress, and unpleasant feelings. I facilitate person-centric exploration with ease, allowing individuals to discover their inner strength and move forward in life. As a Registered Social Worker, Registered Yoga Teacher, and Mindset Coach my passion is to create a safe space to help individuals on their journey back to wellness.
Strength Zone Holistic Counselling
Registered Psychotherapist, MA, Bsc, RP
Verified Verified
5 Endorsed
Uxbridge, ON L9P
We have options for both individuals and couples. If you are feeling stuck in your life or your relationship, we can help you to manage them. We also assist couples to re-connnect and to discover the intimacy that can often go missing at times.
We have options for both individuals and couples. If you are feeling stuck in your life or your relationship, we can help you to manage them. We also assist couples to re-connnect and to discover the intimacy that can often go missing at times.
Taylor Booth - The Embodiment Lab
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
Uxbridge, ON L9P
Are you feeling overwhelmed, constantly worrying, or unsure of your own needs? Do you find yourself swinging between intense effort and procrastination? You’re not alone, and I’m here to help. I work extensively with children, teens, and adults to help them find balance, clarity, and confidence. My therapy approach is rooted in empathy and understanding, tailored to meet the unique challenges of today’s world.
Are you feeling overwhelmed, constantly worrying, or unsure of your own needs? Do you find yourself swinging between intense effort and procrastination? You’re not alone, and I’m here to help. I work extensively with children, teens, and adults to help them find balance, clarity, and confidence. My therapy approach is rooted in empathy and understanding, tailored to meet the unique challenges of today’s world.
Elaine Dickens - Live Inspired Counselling
Registered Psychotherapist, MA, RP
Verified Verified
6 Endorsed
Uxbridge, ON L9P
You feel stuck, overwhelmed, and like you're falling short—no matter how hard you push. Whether you're dealing with burnout, ADHD, anxiety, or depression, it’s exhausting to keep juggling everything. I help high achievers and professionals uncover what's holding them back and build the emotional resilience to thrive. Together, we’ll clarify your goals, manage stress, and create a path to more balance and fulfillment. Let’s cut through the noise, so you can move forward with intention and live a life that feels aligned.
You feel stuck, overwhelmed, and like you're falling short—no matter how hard you push. Whether you're dealing with burnout, ADHD, anxiety, or depression, it’s exhausting to keep juggling everything. I help high achievers and professionals uncover what's holding them back and build the emotional resilience to thrive. Together, we’ll clarify your goals, manage stress, and create a path to more balance and fulfillment. Let’s cut through the noise, so you can move forward with intention and live a life that feels aligned.
Do you struggle with a lack of confidence and anxiety that affects your day-to-day life and relationships? Do you feel overwhelmed, frustrated & lost just getting through the day? Do you wonder that your relationship with yourself, body, and self-esteem could be better? Now more than ever women are feeling overwhelmed & uncertain about how they feel towards themselves. Not addressing your struggles with your self can lead to more self-doubt, lower self-esteem, and confidence. I believe there is hope and answers. I offer therapy services for women struggling with confidence, self-esteem, life transitions and body image.
Do you struggle with a lack of confidence and anxiety that affects your day-to-day life and relationships? Do you feel overwhelmed, frustrated & lost just getting through the day? Do you wonder that your relationship with yourself, body, and self-esteem could be better? Now more than ever women are feeling overwhelmed & uncertain about how they feel towards themselves. Not addressing your struggles with your self can lead to more self-doubt, lower self-esteem, and confidence. I believe there is hope and answers. I offer therapy services for women struggling with confidence, self-esteem, life transitions and body image.
Carolyn Ussher RSW; The Embodiment Lab
Registered Social Worker, MSW, RSW
Verified Verified
Uxbridge, ON L9P
I am a Registered Social Worker (RSW) with over 25 years of experience in the Social Work field. I remain committed to supporting people as they work through the day-to-day stresses of life and relationships. I believe that in creating a safe, non-judgmental space with clients, we can explore painful experiences and emotions so that we can move towards healing and living a values-based life. My practice is trauma informed and is grounded in compassion, choice, and curiosity. My hope is that through our work together, you will develop ways to reduce personal suffering while enhancing self compassion, healing, and wellness.
I am a Registered Social Worker (RSW) with over 25 years of experience in the Social Work field. I remain committed to supporting people as they work through the day-to-day stresses of life and relationships. I believe that in creating a safe, non-judgmental space with clients, we can explore painful experiences and emotions so that we can move towards healing and living a values-based life. My practice is trauma informed and is grounded in compassion, choice, and curiosity. My hope is that through our work together, you will develop ways to reduce personal suffering while enhancing self compassion, healing, and wellness.
Jane Douglas-Strengthzone Holistic
Registered Social Worker, MSW, RSW
Verified Verified
Uxbridge, ON L9P
Hi, I’m Jane, and I help adults and couples find new ways to move forward in life. Do you ever feel stuck, knowing you need to move ahead but unsure how? You’ve tried so many things, but nothing seems to work. In your relationship, communication has broken down, and resentment is growing. You both want things to change but don’t know how to break free from the cycle you're trapped in. Through personalized counselling and couples therapy, I guide you toward becoming the best version of yourself—thriving, making real progress, and flourishing in both life and relationships. Together, we’ll build the path to lasting change.
Hi, I’m Jane, and I help adults and couples find new ways to move forward in life. Do you ever feel stuck, knowing you need to move ahead but unsure how? You’ve tried so many things, but nothing seems to work. In your relationship, communication has broken down, and resentment is growing. You both want things to change but don’t know how to break free from the cycle you're trapped in. Through personalized counselling and couples therapy, I guide you toward becoming the best version of yourself—thriving, making real progress, and flourishing in both life and relationships. Together, we’ll build the path to lasting change.
Beverley David
Psychologist, PhD, ClinPsy, DClinPs, MSc
Verified Verified
Uxbridge, ON L9P
Waitlist for new clients
I believe a small change in just one person doesn’t only change them, it can change relationships, family, community and future generations. Together we will determine goals, as well as identifying what achieving these goals might look like. I will strive to meet your treatment needs in the most effective and efficient way possible. My first priority when introduced to a potential new client or family is to get to know you, and to discuss your hopes in terms of working with me.
I believe a small change in just one person doesn’t only change them, it can change relationships, family, community and future generations. Together we will determine goals, as well as identifying what achieving these goals might look like. I will strive to meet your treatment needs in the most effective and efficient way possible. My first priority when introduced to a potential new client or family is to get to know you, and to discuss your hopes in terms of working with me.
In my practice, I embrace individuals from diverse spiritual traditions with an open heart and a stance of humble curiosity. I welcome any questions you may have about how this practice can work for you, please feel free to call.
In my practice, I embrace individuals from diverse spiritual traditions with an open heart and a stance of humble curiosity. I welcome any questions you may have about how this practice can work for you, please feel free to call.
I am a dedicated and compassionate therapist specializing in trauma, anxiety, depression, life transitions, relational and couples therapy. With over 20yrs of experience in the mental health field, I am committed to helping clients navigate their unique challenges and achieve a sense of balance and fulfillment in their lives. My approach is holistic, blending evidence-based practices with personalized care to meet each client's specific needs
I am a dedicated and compassionate therapist specializing in trauma, anxiety, depression, life transitions, relational and couples therapy. With over 20yrs of experience in the mental health field, I am committed to helping clients navigate their unique challenges and achieve a sense of balance and fulfillment in their lives. My approach is holistic, blending evidence-based practices with personalized care to meet each client's specific needs
Have you been feeling stuck, numb, anxious, or overwhelmed? Caught in the same unfulfilling or unhelpful patterns? Life’s challenges can often leave us feeling helpless and isolated, but you don’t have to face them alone. Welcome! I’m Madeline, a Registered Psychotherapist (Qualifying) dedicated to helping individuals of all ages navigate life’s difficulties and find emotional, mental, and relational well-being. I am passionate about coming alongside others wherever they are at in their journey. Whether you’re dealing with anxiety, depression, loneliness, life transitions, a sense of failure, or loss, I’m here to support you.
Have you been feeling stuck, numb, anxious, or overwhelmed? Caught in the same unfulfilling or unhelpful patterns? Life’s challenges can often leave us feeling helpless and isolated, but you don’t have to face them alone. Welcome! I’m Madeline, a Registered Psychotherapist (Qualifying) dedicated to helping individuals of all ages navigate life’s difficulties and find emotional, mental, and relational well-being. I am passionate about coming alongside others wherever they are at in their journey. Whether you’re dealing with anxiety, depression, loneliness, life transitions, a sense of failure, or loss, I’m here to support you.
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Rachel Ashman: Refocus Neuro Occupational Therapy Service
Occupational Therapist, MScOT, CNS
Verified Verified
2 Endorsed
Uxbridge, ON L9P
I am an Occupational Therapist (OT) whose focus is working with individuals with neurological differences, with a specific focus on ADHD, anxiety and brain injury. I work with my clients to help them better understand their brain, how it functions and to support with developing strategies to overcome the challenges associated with neuro differences and enable them to thrive. I use aspects of cognitive retraining, functional rehabilitation and skill building, as well as in various mental health techniques including cognitive behavioural therapy, acceptance and commitment therapy, mindfulness practice and exposure therapy.
I am an Occupational Therapist (OT) whose focus is working with individuals with neurological differences, with a specific focus on ADHD, anxiety and brain injury. I work with my clients to help them better understand their brain, how it functions and to support with developing strategies to overcome the challenges associated with neuro differences and enable them to thrive. I use aspects of cognitive retraining, functional rehabilitation and skill building, as well as in various mental health techniques including cognitive behavioural therapy, acceptance and commitment therapy, mindfulness practice and exposure therapy.
Life's tough. We all need help sometimes. Seeking help is often the hardest step, so good for you even being here! If your current strategies aren't working, if you aren't getting results, or if you're not sure how to change, it might be time to seek some support. Joelle is a Registered Psychotherapist who specializes in trauma (both PTSD and Complex PTSD), dissociation, and eating/body concerns. Together, we will examine relevant thoughts, emotions, behaviours or experiences, release anything that feels stuck, and learn strategies to cope or find more balance.
Life's tough. We all need help sometimes. Seeking help is often the hardest step, so good for you even being here! If your current strategies aren't working, if you aren't getting results, or if you're not sure how to change, it might be time to seek some support. Joelle is a Registered Psychotherapist who specializes in trauma (both PTSD and Complex PTSD), dissociation, and eating/body concerns. Together, we will examine relevant thoughts, emotions, behaviours or experiences, release anything that feels stuck, and learn strategies to cope or find more balance.
Julia Papadopoulos
Registered Psychotherapist, MA, RP, MTA
Verified Verified
2 Endorsed
Uxbridge, ON L9P
Life can present challenging experiences that can leave us feeling stuck or broken and keep us from living the life we want. I empower clients to overcome this and to return to the wholeness that is their true nature. I work with teens and young adults who experience high levels of stress or anxiety, depression, relentless self-blame or shame, perfectionism, burn-out, low self-esteem, relationship issues, difficulty in regulating and/or expressing their emotions, and/or who have experienced trauma. I will hold compassionate space for you to be heard and to move towards the change you wish to see.
Life can present challenging experiences that can leave us feeling stuck or broken and keep us from living the life we want. I empower clients to overcome this and to return to the wholeness that is their true nature. I work with teens and young adults who experience high levels of stress or anxiety, depression, relentless self-blame or shame, perfectionism, burn-out, low self-esteem, relationship issues, difficulty in regulating and/or expressing their emotions, and/or who have experienced trauma. I will hold compassionate space for you to be heard and to move towards the change you wish to see.
Hi I'm Nadia, welcome to therapy! This is an important first step in finding your way towards a brighter future. In life we face many difficulties and we all cope in different ways. If you think your strategies are no longer helpful for what you’re dealing with, reach out and we can talk. I am here to listen and support you through these challenges and together we can find a healthier path for you that is full of healing and helpful techniques.
Hi I'm Nadia, welcome to therapy! This is an important first step in finding your way towards a brighter future. In life we face many difficulties and we all cope in different ways. If you think your strategies are no longer helpful for what you’re dealing with, reach out and we can talk. I am here to listen and support you through these challenges and together we can find a healthier path for you that is full of healing and helpful techniques.
Alexandra Bond Counselling
Registered Social Worker, HBSc, MSW, RSW
Verified Verified
Uxbridge, ON L9P
I offer specialized Counselling and Psychotherapy for relationship and marital stress, and the accompanying low mood and anxiety that follow. Are you stuck in conflict? Feeling lonely, unheard, and disconnected from your partner? I can help you unravel the anxiety, communicate confidently (with actual wording support), and build new agreements. Working through a recent breakup or separation? We will work together to help you move forward with a new positive perspective. Lots of psychoeducation on healthy relationships to help you feel empowered for your future! You will find me friendly, and straight forward with a touch of humour.
I offer specialized Counselling and Psychotherapy for relationship and marital stress, and the accompanying low mood and anxiety that follow. Are you stuck in conflict? Feeling lonely, unheard, and disconnected from your partner? I can help you unravel the anxiety, communicate confidently (with actual wording support), and build new agreements. Working through a recent breakup or separation? We will work together to help you move forward with a new positive perspective. Lots of psychoeducation on healthy relationships to help you feel empowered for your future! You will find me friendly, and straight forward with a touch of humour.
invite ignite inspire change with Salimah Alibhai
Registered Psychotherapist, MSc, RMFT, RP
Verified Verified
Uxbridge, ON L9P
I hope to provide space for you to feel heard and be seen. Through sessions you will create and implement effective coping strategies to better address layers of complexity and improve ease in daily functioning, learn how to maintain rewarding relationships with effective boundaries and problem solving skills, and engage in new patterns of vitality that inspire purpose and productivity. I support building attuned and affirming parent-child relationships, safety and emotion regulation for adolescents, re-igniting meaningful connection and validating communication within couples.
I hope to provide space for you to feel heard and be seen. Through sessions you will create and implement effective coping strategies to better address layers of complexity and improve ease in daily functioning, learn how to maintain rewarding relationships with effective boundaries and problem solving skills, and engage in new patterns of vitality that inspire purpose and productivity. I support building attuned and affirming parent-child relationships, safety and emotion regulation for adolescents, re-igniting meaningful connection and validating communication within couples.
Suzanne works with adults, teens and preteens in her private practice with offices in Lindsay and Port Perry. Relationship counselling and family counselling as well as individual counselling are available. Suzanne explores the issues that are positively and negatively effecting life and relationships. Some have diagnosed concerns such as anxiety, ADHD, bipolar, depression, while others require tools to facilitate communication and sort out life choices and directions. Counselling is about helping people to know themselves better. To make clear and conscious choices that make for a productive, healthy life.
Suzanne works with adults, teens and preteens in her private practice with offices in Lindsay and Port Perry. Relationship counselling and family counselling as well as individual counselling are available. Suzanne explores the issues that are positively and negatively effecting life and relationships. Some have diagnosed concerns such as anxiety, ADHD, bipolar, depression, while others require tools to facilitate communication and sort out life choices and directions. Counselling is about helping people to know themselves better. To make clear and conscious choices that make for a productive, healthy life.
In my practice, I strive to provide a safe and supportive environment in which my clients can work toward their goals. I employ evidence-based methods, meaning that I integrate current research findings with my clinical expertise to determine the most effective course of therapy. While my theoretical orientation is largely cognitive-behavioral (CBT), I also draw on solution-focussed, experiential, and humanistic approaches. My main areas of expertise include depression, anxiety problems, stress management, and anger management.
In my practice, I strive to provide a safe and supportive environment in which my clients can work toward their goals. I employ evidence-based methods, meaning that I integrate current research findings with my clinical expertise to determine the most effective course of therapy. While my theoretical orientation is largely cognitive-behavioral (CBT), I also draw on solution-focussed, experiential, and humanistic approaches. My main areas of expertise include depression, anxiety problems, stress management, and anger management.
I bring over 40 years of experience helping clients reach their goals and move toward healthier, more satisfying relationships. If you are feeling overwhelmed, anxious, stuck in a negative pattern, my friendly, encouraging, gentle, but straight forward style can help bring clarity and a fresh perspective. I enjoy helping people 'connect the dots' in their life (make sense of their past), and supporting them as they take new steps toward healing.
I bring over 40 years of experience helping clients reach their goals and move toward healthier, more satisfying relationships. If you are feeling overwhelmed, anxious, stuck in a negative pattern, my friendly, encouraging, gentle, but straight forward style can help bring clarity and a fresh perspective. I enjoy helping people 'connect the dots' in their life (make sense of their past), and supporting them as they take new steps toward healing.
