Stress Therapists in Unionville, ON
Abloom Therapy: Anxiety, Depression, Relationships
Registered Psychotherapist (Qualifying), MACP, BFA
Verified Verified
1 Endorsed
Unionville, ON L3R (Online Only)
I work with individuals who wish to explore anger management, anxiety, behavioural issues, body positivity, career guidance, chronic pain, depression, grief, racial identity, relationship issues, self esteem, stress, and more.
Hi, I'm Kamie Cheng, a Registered Psychotherapist (Qualifying). With my 20 years of experience working in art instruction and community engagement, I bring a unique blend of creativity, empathy, and cultural sensitivity to my therapeutic practice. Life can be complex, and if you're feeling lost or frustrated, you're not alone. In our sessions, I'll walk alongside you, respecting your pace and unique approach to overcoming challenges. My practice is grounded in trauma and culturally-informed perspectives, shaped by years of working with diverse populations including - adults, students, parents, artists, LGBTQ+ , and immigrants.
I work with individuals who wish to explore anger management, anxiety, behavioural issues, body positivity, career guidance, chronic pain, depression, grief, racial identity, relationship issues, self esteem, stress, and more.
Hi, I'm Kamie Cheng, a Registered Psychotherapist (Qualifying). With my 20 years of experience working in art instruction and community engagement, I bring a unique blend of creativity, empathy, and cultural sensitivity to my therapeutic practice. Life can be complex, and if you're feeling lost or frustrated, you're not alone. In our sessions, I'll walk alongside you, respecting your pace and unique approach to overcoming challenges. My practice is grounded in trauma and culturally-informed perspectives, shaped by years of working with diverse populations including - adults, students, parents, artists, LGBTQ+ , and immigrants.
I have received solid training in providing psychological assessment and psychotherapy to adults with various concerns such as depression, anxiety, bipolar, excessive emotions or emotional flatness, relationship issues, stress management, anger management, self-criticism, psychosis and psychological intervention of physical illnesses (e.
I am Dr. Houyuan Luo. I am a registered Counselling/Clinical/Health Psychologist and an experienced CBT & ACT therapist in Toronto, Ontario. Thanks for reading my profile, and congratulations on considering the journey of healing and living a meaningful life! As human beings, we all feel vulnerable and struggle with things at times. Nobody is swimming their way through life smoothly and without bumps. As a psychologist, I am your co-traveller. About me: I earned a Ph.D. in Counselling Psychology from the University of Alberta. I aspire to provide high-quality psychological services. More about me on mindpeace.ca/teams/
I have received solid training in providing psychological assessment and psychotherapy to adults with various concerns such as depression, anxiety, bipolar, excessive emotions or emotional flatness, relationship issues, stress management, anger management, self-criticism, psychosis and psychological intervention of physical illnesses (e.
I am Dr. Houyuan Luo. I am a registered Counselling/Clinical/Health Psychologist and an experienced CBT & ACT therapist in Toronto, Ontario. Thanks for reading my profile, and congratulations on considering the journey of healing and living a meaningful life! As human beings, we all feel vulnerable and struggle with things at times. Nobody is swimming their way through life smoothly and without bumps. As a psychologist, I am your co-traveller. About me: I earned a Ph.D. in Counselling Psychology from the University of Alberta. I aspire to provide high-quality psychological services. More about me on mindpeace.ca/teams/
Life can be difficult, unpredictable, and overwhelming at times. Therapy can assist with reestablishing and developing skills and resources to better manage and cope when facing life's challenges. I would like to help you to realize your personal goals through open communication and the establishment of a respectful therapeutic relationship. I strive to work with individuals to take full advantage of their own internal coping strategies towards achieving balance and improved quality of life. I provide psycho-educational support and supportive counselling to adolescents, adults and their families.
Life can be difficult, unpredictable, and overwhelming at times. Therapy can assist with reestablishing and developing skills and resources to better manage and cope when facing life's challenges. I would like to help you to realize your personal goals through open communication and the establishment of a respectful therapeutic relationship. I strive to work with individuals to take full advantage of their own internal coping strategies towards achieving balance and improved quality of life. I provide psycho-educational support and supportive counselling to adolescents, adults and their families.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
Accepting NEW patients! I speak Cantonese, Mandarin and English. I provide counselling to children, youth and adults via secure video and phone calls. I view mental health as a cardiologist views heart health – a vital part of living! I am passionate about healing and helping you live your best life. I enjoy working with individuals with concerns related to any life challenges experienced that prevent you from living your best life, including: trauma, attachment, addiction, grief, relationship concerns, anxiety, depression, bipolar disorder, BPD and psychosis. I also work with a team of therapists, dietitians and naturopaths.
Accepting NEW patients! I speak Cantonese, Mandarin and English. I provide counselling to children, youth and adults via secure video and phone calls. I view mental health as a cardiologist views heart health – a vital part of living! I am passionate about healing and helping you live your best life. I enjoy working with individuals with concerns related to any life challenges experienced that prevent you from living your best life, including: trauma, attachment, addiction, grief, relationship concerns, anxiety, depression, bipolar disorder, BPD and psychosis. I also work with a team of therapists, dietitians and naturopaths.
Felicia Fischhoff
Registered Psychotherapist, RP, MDiv, BSW, BA
Verified Verified
7 Endorsed
Unionville, ON L3R
Establishing an environment where clients feel safe to share their story is of paramount importance. My approach to therapy is from a trauma-informed lens, a person-centered approach, and by utilizing evidence based modalities. I have experience journeying with clients from diverse backgrounds and with those who have experienced trauma, complex trauma, depression, anxiety, low self-esteem, relationship issues, and with patients and their families in an in-patient setting. I am an integrationist, because I believe that therapy is not a one size fits all approach.
Establishing an environment where clients feel safe to share their story is of paramount importance. My approach to therapy is from a trauma-informed lens, a person-centered approach, and by utilizing evidence based modalities. I have experience journeying with clients from diverse backgrounds and with those who have experienced trauma, complex trauma, depression, anxiety, low self-esteem, relationship issues, and with patients and their families in an in-patient setting. I am an integrationist, because I believe that therapy is not a one size fits all approach.
More Therapists Nearby
Aaron Laye
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Markham, ON L3R
Waitlist for new clients
I specialize in helping people understand and effectively manage stress and improve mood and quality of life.
There may be times when your stress interferes with what you want in your life. You may be experiencing a mix of anxiety, panic, burnout, physical pain, sadness, anger or frustration with others and/or yourself. You may have noticed a pattern you're unhappy with or a specific situation that replays in your mind. The stress you're experiencing may be related to a difficult time in your past, your present, including injury, health anxiety, work or sport performance, anticipating the future, or a combination. It's not easy to reach out for help, so taking action by contacting a professional is you being courageous!
I specialize in helping people understand and effectively manage stress and improve mood and quality of life.
There may be times when your stress interferes with what you want in your life. You may be experiencing a mix of anxiety, panic, burnout, physical pain, sadness, anger or frustration with others and/or yourself. You may have noticed a pattern you're unhappy with or a specific situation that replays in your mind. The stress you're experiencing may be related to a difficult time in your past, your present, including injury, health anxiety, work or sport performance, anticipating the future, or a combination. It's not easy to reach out for help, so taking action by contacting a professional is you being courageous!
Janet D. Melo-Thaiss
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Markham, ON L3R (Online Only)
My goal is to empower you to develop coping skills, manage stress and overwhelm, build resilience, and cultivate a sense of self-worth and confidence as you navigate through life's ups and downs.
Do you feel lost or alone? It's so hard to be happy when we compare ourselves to everyone else out there. Whether you're grappling with job loss or feelings of self-doubt, you’re a post-secondary student feeling overwhelmed by career choices or academic pressures, or a parent struggling to find balance amidst competing demands, you are not alone. I provide compassionate support to individuals navigating the complexities of life transitions, work/school pressures, and mental health challenges. Let's work together to identify negative thoughts and beliefs. You can reach the best version of yourself.
My goal is to empower you to develop coping skills, manage stress and overwhelm, build resilience, and cultivate a sense of self-worth and confidence as you navigate through life's ups and downs.
Do you feel lost or alone? It's so hard to be happy when we compare ourselves to everyone else out there. Whether you're grappling with job loss or feelings of self-doubt, you’re a post-secondary student feeling overwhelmed by career choices or academic pressures, or a parent struggling to find balance amidst competing demands, you are not alone. I provide compassionate support to individuals navigating the complexities of life transitions, work/school pressures, and mental health challenges. Let's work together to identify negative thoughts and beliefs. You can reach the best version of yourself.
Parisa Counselling
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Markham, ON L3S (Online Only)
I can help you overcome the challenges of stress and overwhelm.
You are feeling overwhelmed with stress. Every task feels bigger, and there’s this constant worry. You often catch yourself looking for approval from others, wondering if you're doing okay. There's this little voice inside that keeps doubting you, questioning if you're good enough. When you're with people, sometimes it feels like you're walking on eggshells, trying to fit in without being judged. Deep down, you just want to feel calm, confident, and be your own biggest supporter.
I can help you overcome the challenges of stress and overwhelm.
You are feeling overwhelmed with stress. Every task feels bigger, and there’s this constant worry. You often catch yourself looking for approval from others, wondering if you're doing okay. There's this little voice inside that keeps doubting you, questioning if you're good enough. When you're with people, sometimes it feels like you're walking on eggshells, trying to fit in without being judged. Deep down, you just want to feel calm, confident, and be your own biggest supporter.
Kiru Balachand
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Markham, ON L3R (Online Only)
Whether you are dealing with stress, anxiety, or relationship issues or need a space to explore your thoughts, I am dedicated to supporting you on your path to well-being.
I am a Registered Psychotherapist (Qualifying) under supervision, dedicated to providing support and guidance to individuals facing personal and professional challenges. Life can be overwhelming, and it's okay to seek help in navigating its ups and downs. I believe in creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and behaviours. My goal is to help individuals gain a deeper understanding of themselves and work towards positive change. I place great emphasis on building a trusting therapeutic relationship and strive to create an environment where clients feel supported and empowered.
Whether you are dealing with stress, anxiety, or relationship issues or need a space to explore your thoughts, I am dedicated to supporting you on your path to well-being.
I am a Registered Psychotherapist (Qualifying) under supervision, dedicated to providing support and guidance to individuals facing personal and professional challenges. Life can be overwhelming, and it's okay to seek help in navigating its ups and downs. I believe in creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and behaviours. My goal is to help individuals gain a deeper understanding of themselves and work towards positive change. I place great emphasis on building a trusting therapeutic relationship and strive to create an environment where clients feel supported and empowered.
Leigh-Ann Brunke, EMDR & Trauma Specialist
Registered Psychotherapist, RP, MC, CHyp, BA, BSS
Verified Verified
2 Endorsed
Markham, ON L6G
I am a EMDR & Trauma specialist and if you notice irritability, anger and nightmares are taking control of your mood, relationships and passions, I can help. What if you could begin living your life for you, with the memories of the past still present but no longer sabotaging your day. I can support you overcome the heavy burden of trauma and increasing hope. I specialize in supporting First Responders and trauma with a focus in PTSI(D) as a stress injury and not a disorder. I will help you navigate the complex past and lived memories with the goal of remembering these past scenes but in a way that they will no longer impact you.
I am a EMDR & Trauma specialist and if you notice irritability, anger and nightmares are taking control of your mood, relationships and passions, I can help. What if you could begin living your life for you, with the memories of the past still present but no longer sabotaging your day. I can support you overcome the heavy burden of trauma and increasing hope. I specialize in supporting First Responders and trauma with a focus in PTSI(D) as a stress injury and not a disorder. I will help you navigate the complex past and lived memories with the goal of remembering these past scenes but in a way that they will no longer impact you.
Krupal Bhagat, ADHD Therapist
Occupational Therapist, MSc OT, OT Reg
Verified Verified
3 Endorsed
Markham, ON L3S
Hi there! Have you recently been diagnosed with ADHD or suspect you may have it? Are you feeling stressed, overwhelmed, or frustrated? Do you feel behind in life or at work? Do you struggle to complete tasks or maintain a routine? ADHD (and co-occurring mental health challenges) can impact your ability to engage fully in various areas of your life. In my role, I work with you to figure out what is preventing you from living the life you want, while we work together to figure out how to overcome those barriers. Occupational therapy can help bridge the gap between your current situation and where you want to be.
Hi there! Have you recently been diagnosed with ADHD or suspect you may have it? Are you feeling stressed, overwhelmed, or frustrated? Do you feel behind in life or at work? Do you struggle to complete tasks or maintain a routine? ADHD (and co-occurring mental health challenges) can impact your ability to engage fully in various areas of your life. In my role, I work with you to figure out what is preventing you from living the life you want, while we work together to figure out how to overcome those barriers. Occupational therapy can help bridge the gap between your current situation and where you want to be.
CBT Wellness & Virtual Services
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Markham, ON L3S
I help develop the skills needed to manage stress, improve self-esteem & build healthy relationships.
Immediate openings for individual therapy to children, youth & adults via phone & video. I am passionate in helping people navigate challenges that sometimes have us feeling stuck, burnt out, disconnected & alone. I understand that you may be experiencing a range of issues that are impacting your overall well-being, such as burnout, stress, relationship difficulties, anxiety, OCD, depression, trauma, life transitions or other mental health concerns. I'm here to support you in finding strategies to cope with these challenges, build resiliency & achieve your goals.
I help develop the skills needed to manage stress, improve self-esteem & build healthy relationships.
Immediate openings for individual therapy to children, youth & adults via phone & video. I am passionate in helping people navigate challenges that sometimes have us feeling stuck, burnt out, disconnected & alone. I understand that you may be experiencing a range of issues that are impacting your overall well-being, such as burnout, stress, relationship difficulties, anxiety, OCD, depression, trauma, life transitions or other mental health concerns. I'm here to support you in finding strategies to cope with these challenges, build resiliency & achieve your goals.
Tammy Marsh
Registered Psychotherapist (Qualifying), BSW, MACP, RSW, RP (Q)
Verified Verified
1 Endorsed
Markham, ON L3R
I use various approaches, such as CBT, ACT, DBT, and mindfulness, to help people better cope with stressors, as I support them to more deeply understand themselves and make decisions that are right for them.
Life is hard, and the challenges we meet in our relationships, work, and daily tasks can create tremendous stress and uncertainty. I provide a warm and comfortable environment where you and I can work as a team to unpack issues troubling you – I am non-judgmental, have a good sense of humour, and I thrive in supporting people through challenging times. As a mature woman, I have faced my own issues with anxiety, relationship stress, and parenting difficulties, and through my personal and professional experiences I have come to understand how powerful the psychotherapy process is at fostering self-awareness and emotional resilience.
I use various approaches, such as CBT, ACT, DBT, and mindfulness, to help people better cope with stressors, as I support them to more deeply understand themselves and make decisions that are right for them.
Life is hard, and the challenges we meet in our relationships, work, and daily tasks can create tremendous stress and uncertainty. I provide a warm and comfortable environment where you and I can work as a team to unpack issues troubling you – I am non-judgmental, have a good sense of humour, and I thrive in supporting people through challenging times. As a mature woman, I have faced my own issues with anxiety, relationship stress, and parenting difficulties, and through my personal and professional experiences I have come to understand how powerful the psychotherapy process is at fostering self-awareness and emotional resilience.
I am calm, non-judgemental and a skillful clinical social worker of extensive mental health knowledge and working experiences with individual and couple of diverse ethnic and cultural background. I have exceptional passion in working with people who experience and struggle with emotional and life adjustment difficulties, personal and relationship tension, poor school/occupational performance and behavioral challenge due to anxiety, depression, borderline personality traits, anger issue, loss/grief, post-traumatic stress disorder, trauma, ADHD, and chronic pain post motor vehicle accident.
I am calm, non-judgemental and a skillful clinical social worker of extensive mental health knowledge and working experiences with individual and couple of diverse ethnic and cultural background. I have exceptional passion in working with people who experience and struggle with emotional and life adjustment difficulties, personal and relationship tension, poor school/occupational performance and behavioral challenge due to anxiety, depression, borderline personality traits, anger issue, loss/grief, post-traumatic stress disorder, trauma, ADHD, and chronic pain post motor vehicle accident.
Kevin Grant
Registered Psychotherapist (Qualifying), MA, BA, BEd
Verified Verified
2 Endorsed
Markham, ON L3R (Online Only)
It’s not always easy....I get it! But you don’t have to feel trapped by emotional discomfort. Although there will always be the chance of facing difficult experiences, you can engage them with strength and resilience. Life is too precious to surrender to anxiety, depression, stress, and unhealthy relationships. I want to help you embrace well-being with purpose so you can live the life you want with confidence and joy. I want to help you discover that strength.
It’s not always easy....I get it! But you don’t have to feel trapped by emotional discomfort. Although there will always be the chance of facing difficult experiences, you can engage them with strength and resilience. Life is too precious to surrender to anxiety, depression, stress, and unhealthy relationships. I want to help you embrace well-being with purpose so you can live the life you want with confidence and joy. I want to help you discover that strength.
Hello! I’m a Social Worker offering clinical expertise and therapy to those navigating the bumps and barriers of life. As a cis-gendered bi-racial 2SLGBTQ+ identified person, I appreciate the complexities and challenges that life has to offer especially from a cultural and racial lens. If you are struggling with anxiety, stress, or depression, and seeking support in navigating these challenges or just looking to do some soul searching, let’s connect! Let’s find out how we can move towards living life more meaningfully even when life gets in the way.
Hello! I’m a Social Worker offering clinical expertise and therapy to those navigating the bumps and barriers of life. As a cis-gendered bi-racial 2SLGBTQ+ identified person, I appreciate the complexities and challenges that life has to offer especially from a cultural and racial lens. If you are struggling with anxiety, stress, or depression, and seeking support in navigating these challenges or just looking to do some soul searching, let’s connect! Let’s find out how we can move towards living life more meaningfully even when life gets in the way.
As a therapist, I offer therapeutic interventions and support for issues that may include Stress, Anxiety, Depression, Life transitions, Trauma, Relationships/Marital issues and ADHD Coaching to individuals, couples & families dealing with a variety of life issues. I also help managers to manage stress and maintain a healthy work/life balance. My approach integrates techniques from modalities like EFT, DBT, Internal Family Systems, (IFS), CBT and Narrative Therapy etc. I provide a non-judgmental and confidential safe space where we explore to find answers to lingering questions.
As a therapist, I offer therapeutic interventions and support for issues that may include Stress, Anxiety, Depression, Life transitions, Trauma, Relationships/Marital issues and ADHD Coaching to individuals, couples & families dealing with a variety of life issues. I also help managers to manage stress and maintain a healthy work/life balance. My approach integrates techniques from modalities like EFT, DBT, Internal Family Systems, (IFS), CBT and Narrative Therapy etc. I provide a non-judgmental and confidential safe space where we explore to find answers to lingering questions.
Julia Mazzotta | Thriving In Your 20S And 30S
Registered Social Worker, MSW, RSW
Verified Verified
Markham, ON L6C (Online Only)
I want you to know that you're not alone in this (life is HARD), and that relief from the stress, pressure, and loneliness you're feeling is possible.
Your 20s/30s aren't what you expected them to be and you feel more lost than ever lately. Between your career, relationships, life changes, & responsibilities, it feels like you're drowning and the panic to get your life together is REAL. Some days you manage to push it all to the side and focus on your day-to-day, but your anxieties flood to the surface the second you're alone with your thoughts. Your mood shifts, you get a pit in your stomach, and you start to doubt and question ev-ery-thing. You're exhausted, over feeling stuck, and are ready to feel good about your life and where you're headed. I hear you and I can help!
I want you to know that you're not alone in this (life is HARD), and that relief from the stress, pressure, and loneliness you're feeling is possible.
Your 20s/30s aren't what you expected them to be and you feel more lost than ever lately. Between your career, relationships, life changes, & responsibilities, it feels like you're drowning and the panic to get your life together is REAL. Some days you manage to push it all to the side and focus on your day-to-day, but your anxieties flood to the surface the second you're alone with your thoughts. Your mood shifts, you get a pit in your stomach, and you start to doubt and question ev-ery-thing. You're exhausted, over feeling stuck, and are ready to feel good about your life and where you're headed. I hear you and I can help!
Monique Pitt - Bri Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Markham, ON L3R (Online Only)
I am passionate about supporting adolescents and adults to addresses challenges such as anxiety, coping skills, depression, domestic abuse, life transitions, peer relationships, relationship issues, self-esteem, sexual abuse and stress.
I am a compassionate and creative social worker who aims to serve my clients through a judgement-free approach to counselling. I work with clients to understand their concerns and then support them in developing a plan that promotes their healing and growth. I recognize the need for counselling sessions to be customized to fit the unique needs, interests, and backgrounds of each client and I strive to create a space that will facilitate change for each client in ways that are suitable for them.
I am passionate about supporting adolescents and adults to addresses challenges such as anxiety, coping skills, depression, domestic abuse, life transitions, peer relationships, relationship issues, self-esteem, sexual abuse and stress.
I am a compassionate and creative social worker who aims to serve my clients through a judgement-free approach to counselling. I work with clients to understand their concerns and then support them in developing a plan that promotes their healing and growth. I recognize the need for counselling sessions to be customized to fit the unique needs, interests, and backgrounds of each client and I strive to create a space that will facilitate change for each client in ways that are suitable for them.
See more therapy options for Unionville
Nearby Stress Counsellors Searches for Unionville
- Concord
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- Scarborough
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