Anger Management Therapists in Tottenham, ON
![Photo of Sheena Chater, BSW, RSW, CYW, Registered Social Worker](https://photos.psychologytoday.com/fc14b34a-ae08-48ff-9e9c-8ffa686a906f/2/320x400.jpeg)
Welcome! I come with over 17 years experience working with children, youth and their families with various needs and struggles. This experience has been with individuals who are struggling with anxiety, depression, low self-esteem, avoidance, emotional difficulties, and current life challenges. I also have expertise working with children who may be experiencing behavioural disturbances, anger management, various diagnoses, including ADHD and communication within the family. I truly appreciate the time that each client gives to share their story and the openness that they present.
Welcome! I come with over 17 years experience working with children, youth and their families with various needs and struggles. This experience has been with individuals who are struggling with anxiety, depression, low self-esteem, avoidance, emotional difficulties, and current life challenges. I also have expertise working with children who may be experiencing behavioural disturbances, anger management, various diagnoses, including ADHD and communication within the family. I truly appreciate the time that each client gives to share their story and the openness that they present.
![Photo of Therapy Heals - Therapy Heals Psychotherapy & Counselling Services, RP, MA, BA](https://photos.psychologytoday.com/7babb51c-7695-418e-8689-531cb50be96e/1/320x400.jpeg)
Therapy Heals Psychotherapy & Counselling Services
RN, Psychotherapist, RP, MA, BA
Verified Verified
Tottenham, ON L0G
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
![Photo of Agnes Kaufman, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/b0d5c430-db5d-4ca3-a679-7ed32508d12c/2/320x400.jpeg)
Welcome! I have substantial experience working with clients experiencing anger management concerns, substance abuse, anxiety, depression, post traumatic stress disorder, cultural and boundary disputes and domestic violence as well as couple counselling and those with relationship challenges I have worked with clients of all ages, starting as young as 10 years of age. I also provide clinical consultation/supervision for other therapists.
Welcome! I have substantial experience working with clients experiencing anger management concerns, substance abuse, anxiety, depression, post traumatic stress disorder, cultural and boundary disputes and domestic violence as well as couple counselling and those with relationship challenges I have worked with clients of all ages, starting as young as 10 years of age. I also provide clinical consultation/supervision for other therapists.
![Photo of Margaret Smit Murray - New Tecumseth Counselling Service, RSW, BSW, BA, Registered Social Worker](https://photos.psychologytoday.com/9d8e6d4d-30fa-4d3f-a816-82531538bb23/1/320x400.jpeg)
New Tecumseth Counselling Service
Registered Social Worker, RSW, BSW, BA
Verified Verified
Tottenham, ON L0G (Online Only)
Hey there, I do Short Term Focused therapy and CBT. I can help with anger, anxiety, depression, family or work related issues. I charge $125.00 (no tax) 50 min. I am available for text, phone call or video counselling especially if you require evenings or weekends. If you are in crisis mode I am willing to speak to you where you are in the moment. I have many years of experience with adults, children, youth and families. I have worked in schools, hospital, public and private practise. Together we can sort out whats going on and be relieved of the stress of daily living. Bless
Hey there, I do Short Term Focused therapy and CBT. I can help with anger, anxiety, depression, family or work related issues. I charge $125.00 (no tax) 50 min. I am available for text, phone call or video counselling especially if you require evenings or weekends. If you are in crisis mode I am willing to speak to you where you are in the moment. I have many years of experience with adults, children, youth and families. I have worked in schools, hospital, public and private practise. Together we can sort out whats going on and be relieved of the stress of daily living. Bless
![Photo of Holly Gibbons, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/80d84fa4-9406-4855-ad5d-b98887ae31b7/3/320x400.jpeg)
I believe that each person’s story and reason for accessing therapy is unique to them, and so my approach is to meet you where you are. I work with children, youth, and adults and have 10 years of experience supporting people to achieve their goals. I have worked extensively with children, and adults. I believe that successful therapy starts with a strong therapeutic relationship between myself and my client and I am honoured that you would consider inviting me to support you. I will provide a non-judgemental experience, focusing on the goals you wish to attain.
I believe that each person’s story and reason for accessing therapy is unique to them, and so my approach is to meet you where you are. I work with children, youth, and adults and have 10 years of experience supporting people to achieve their goals. I have worked extensively with children, and adults. I believe that successful therapy starts with a strong therapeutic relationship between myself and my client and I am honoured that you would consider inviting me to support you. I will provide a non-judgemental experience, focusing on the goals you wish to attain.
![Photo of Emma Chapelle, MSW, RSW, BA, Registered Social Worker](https://photos.psychologytoday.com/1266aeb6-ff17-4fa2-b3e3-d1b00c34dd26/1/320x400.jpeg)
I have worked for the past 10 years with children, youth, young adults and their families, who experience a variety of challenges including, emotional regulation, anxiety, depression, relationship issues, self-esteem and trauma, among others. I have significant experience supporting families to work together as a cohesive unit, specializing in children’s mental health and parenting challenges.
I have worked for the past 10 years with children, youth, young adults and their families, who experience a variety of challenges including, emotional regulation, anxiety, depression, relationship issues, self-esteem and trauma, among others. I have significant experience supporting families to work together as a cohesive unit, specializing in children’s mental health and parenting challenges.
![Photo of Samantha Cohen, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/33e2dd39-e178-4bfe-aca5-fc88adea4984/1/320x400.jpeg)
Samantha Cohen
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Tottenham, ON L0G (Online Only)
I have over 10 years of experience working with children, youth, and adults. When working with young children, I will incorporate play techniques to help them feel more comfortable and open during the counselling. I also work with parents and I love to work with adults individually as well. I enjoy partnering with my clients of any age, and I am passionate about assisting them as they navigate through challenging times in their lives. I work transparently with clients and practice with a non-judgmental approach.
I have over 10 years of experience working with children, youth, and adults. When working with young children, I will incorporate play techniques to help them feel more comfortable and open during the counselling. I also work with parents and I love to work with adults individually as well. I enjoy partnering with my clients of any age, and I am passionate about assisting them as they navigate through challenging times in their lives. I work transparently with clients and practice with a non-judgmental approach.
![Photo of Sally Petros - Petros Therapy, MSW, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/6ead808b-228b-4e64-8bb1-b904e18d4955/1/320x400.jpeg)
I went into private practice because of my commitment to change. Whether its battling the injustice we live in or the inner battles we experience that are shaped by our own unique stories, we all might pass a time in our lives where we long to see change happen. With my role as a therapist, I am committed to helping you reach the desired change your are seeking. I will work in partnership with you to help you discover your potential for change and help you achieve your goals and move toward living a fulfilling, purposeful and meaningful life.
I went into private practice because of my commitment to change. Whether its battling the injustice we live in or the inner battles we experience that are shaped by our own unique stories, we all might pass a time in our lives where we long to see change happen. With my role as a therapist, I am committed to helping you reach the desired change your are seeking. I will work in partnership with you to help you discover your potential for change and help you achieve your goals and move toward living a fulfilling, purposeful and meaningful life.
![Photo of Emma Lawson, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/df5966da-9281-423b-ae29-a34abe47b773/2/320x400.jpeg)
Emma Lawson
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Tottenham, ON L0G
Are you concerned your child, teenager, or young adult seems to be experiencing ongoing worries? Do you notice them feeling down or struggling with their self-esteem? Are you worried about their ability to regulate their emotions? Or are you an adult dealing with any of these issues yourself. I offer services to children 3+, teens, young adults, and adults who struggle with stress, anxiety, depression, low self-esteem, emotional regulation, grief and loss, and trauma. I tailor my approach to each client's unique needs and can include faith based practice upon request.
Are you concerned your child, teenager, or young adult seems to be experiencing ongoing worries? Do you notice them feeling down or struggling with their self-esteem? Are you worried about their ability to regulate their emotions? Or are you an adult dealing with any of these issues yourself. I offer services to children 3+, teens, young adults, and adults who struggle with stress, anxiety, depression, low self-esteem, emotional regulation, grief and loss, and trauma. I tailor my approach to each client's unique needs and can include faith based practice upon request.
![Photo of Sylwia Domanski - Alivia Solutions Psychotherapy and Wellness, BA, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/c0c60a4d-2840-4ff1-8bd0-c8ceab26dbd6/2/320x400.jpeg)
Alivia Solutions Psychotherapy and Wellness
Registered Psychotherapist, BA, MA, RP
Verified Verified
1 Endorsed
Tottenham, ON L0G
We're Alivia Solutions, a passionate & dedicated team of professionals help toddlers, children, youth, adults, families and couples deal with life issues. We believe that therapy is for everyone not just when you are in crisis. Therapy is a way to get unstuck from old patterns that no longer serve you. Life is uncertain & full of twists and turns. Parenting is hard. Relationships take work. Families can be dysfunctional. And sometimes love hurts. When we are confronted with feelings, events, or issues that make our life challenging - it’s ok to ask for help. We provide a safe in person and virtual space to be able to HEAL!
We're Alivia Solutions, a passionate & dedicated team of professionals help toddlers, children, youth, adults, families and couples deal with life issues. We believe that therapy is for everyone not just when you are in crisis. Therapy is a way to get unstuck from old patterns that no longer serve you. Life is uncertain & full of twists and turns. Parenting is hard. Relationships take work. Families can be dysfunctional. And sometimes love hurts. When we are confronted with feelings, events, or issues that make our life challenging - it’s ok to ask for help. We provide a safe in person and virtual space to be able to HEAL!
More Therapists Nearby
![Photo of Michelle Bacso (Baxo), MA(CP), RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/17f5a7a2-3e56-40b2-be5d-9410e034b0e5/1/320x400.jpeg)
Michelle Bacso (Baxo)
Registered Psychotherapist (Qualifying), MA(CP), RP(Q)
Verified Verified
1 Endorsed
Newmarket, ON L0G (Online Only)
I'm skilled in supporting clients struggling with high-stress, anxiety, depression, trauma, low-self-esteem, anger management, trauma, toxic relationship patterns, dating issues, relationship repair, and divorce.
You handle a LOT in your life, but it's starting to take its toll on your mental wellbeing. I can help you navigate this concern, while improving your relationship with yourself and with others (i.e. romantic, professional, etc). Maybe your mental wellbeing is getting in the way of what's important to you. Maybe the demands of your life are impacting your mental health! Either way, I can help. I'm best known for supporting strong independent women who want more out of life or know that something has to change.
I'm skilled in supporting clients struggling with high-stress, anxiety, depression, trauma, low-self-esteem, anger management, trauma, toxic relationship patterns, dating issues, relationship repair, and divorce.
You handle a LOT in your life, but it's starting to take its toll on your mental wellbeing. I can help you navigate this concern, while improving your relationship with yourself and with others (i.e. romantic, professional, etc). Maybe your mental wellbeing is getting in the way of what's important to you. Maybe the demands of your life are impacting your mental health! Either way, I can help. I'm best known for supporting strong independent women who want more out of life or know that something has to change.
![Photo of Joyce Van Andel, BA, Psyc, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/110d7aa4-51ea-41f6-852e-c53ede78771e/1/320x400.jpeg)
Let's work together to better understand and manage a wide range of emotions, improve communication skills, manage conflict, develop skills to manage anger, stress, anxiety and depression, cope with trauma and journey through grief.
Taking care of our mental health is more important than ever. Therapy allows you to comfortably share the thoughts, feelings, behaviours and relationship issues that are most troubling in your life. Therapy is a collaborative process, where clients are the experts in their own lives. Together, we will develop an understanding of who you are and the core aspects of what has brought you to therapy. We then will work on building on the strengths you already have and learn further strategies to put you forward in the life you want to lead.
Let's work together to better understand and manage a wide range of emotions, improve communication skills, manage conflict, develop skills to manage anger, stress, anxiety and depression, cope with trauma and journey through grief.
Taking care of our mental health is more important than ever. Therapy allows you to comfortably share the thoughts, feelings, behaviours and relationship issues that are most troubling in your life. Therapy is a collaborative process, where clients are the experts in their own lives. Together, we will develop an understanding of who you are and the core aspects of what has brought you to therapy. We then will work on building on the strengths you already have and learn further strategies to put you forward in the life you want to lead.
![Photo of Sarah Pirrotta - About: Anxiety, Depression, Stress- Sarah Pirrotta, RP, CCC, MACP, BFA, Registered Psychotherapist](https://photos.psychologytoday.com/5006dc8d-5074-4597-8b81-981b4c802d6a/1/320x400.jpeg)
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist, RP, CCC, MACP, BFA
Verified Verified
8 Endorsed
Nobleton, ON L0G (Online Only)
Anxiety, depression, anger, stress, and relationship issues can be isolating and exhausting. Are you feeling stuck in repetitive cycles of anxiety, depression, anger, intrusive negative thoughts, emotional distress and dysregulation? Are you engaging in unhealthy behaviours to cope? Struggling with relationships? Is it difficult for you to love yourself, to connect with the present, to achieve your goals? Perhaps you just feel stuck overall and don’t know how to move forward from this place you find yourself in. "Stuck" can be a hard and lonely place to be - I want to help you. I believe that knowledge is power!
Anxiety, depression, anger, stress, and relationship issues can be isolating and exhausting. Are you feeling stuck in repetitive cycles of anxiety, depression, anger, intrusive negative thoughts, emotional distress and dysregulation? Are you engaging in unhealthy behaviours to cope? Struggling with relationships? Is it difficult for you to love yourself, to connect with the present, to achieve your goals? Perhaps you just feel stuck overall and don’t know how to move forward from this place you find yourself in. "Stuck" can be a hard and lonely place to be - I want to help you. I believe that knowledge is power!
![Photo of Joe Gentile, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/b096bf68-103a-48bd-b86c-e79d26c26955/1/320x400.jpeg)
Experiencing feelings of sadness, stress and/or anxiety? Overwhelmed by thoughts about the past or worries about the future? Looking to improve your current life situation, mood and/or relationships? Counselling can lead to increased satisfaction in life and relationships. I provide individual, couples, and family counselling to children, youth and adults seeking to enhance social, emotional and overall well-being. Adopting a client-focused, strength based approach, I support clients in building self-awareness, self-esteem, and coping skills to facilitate desired change.
Experiencing feelings of sadness, stress and/or anxiety? Overwhelmed by thoughts about the past or worries about the future? Looking to improve your current life situation, mood and/or relationships? Counselling can lead to increased satisfaction in life and relationships. I provide individual, couples, and family counselling to children, youth and adults seeking to enhance social, emotional and overall well-being. Adopting a client-focused, strength based approach, I support clients in building self-awareness, self-esteem, and coping skills to facilitate desired change.
![Photo of Rucha Patel 🌻 Feel-Good Therapy, MSc, RP, Registered Psychotherapist](https://photos.psychologytoday.com/107df4e6-b097-4577-a20d-ca24043bacf8/1/320x400.png)
Rucha Patel 🌻 Feel-Good Therapy
Registered Psychotherapist, MSc, RP
Verified Verified
3 Endorsed
Newmarket, ON L0G
Hello! I aim to create a safe and comfortable space for you to explore your thoughts, feelings, and challenges. I am here to listen and to help you access your inner resources and hidden strengths - as well as to provide tools and practical strategies that you can start using right now.
Hello! I aim to create a safe and comfortable space for you to explore your thoughts, feelings, and challenges. I am here to listen and to help you access your inner resources and hidden strengths - as well as to provide tools and practical strategies that you can start using right now.
![Photo of Katelyn Stewart, RP-Q, MA, Registered Psychotherapist](https://photos.psychologytoday.com/2dbf4053-b4ce-4aee-859d-ad3a82fd3882/1/320x400.jpeg)
Katelyn Stewart
Registered Psychotherapist, RP-Q, MA
Verified Verified
5 Endorsed
Newmarket, ON L0G (Online Only)
Are you struggling with trouble sleeping, chronic worry, obsessing about the past, work stress, challenging relationships, negative thoughts, or physical manifestations of anxiety? I am here to support you. Living in a state of overwhelm can become our new normal, but it doesn’t have to stay that way. I firmly believe that even in the darkest moments, it’s never too late to seek help and receive the support you deserve.
Are you struggling with trouble sleeping, chronic worry, obsessing about the past, work stress, challenging relationships, negative thoughts, or physical manifestations of anxiety? I am here to support you. Living in a state of overwhelm can become our new normal, but it doesn’t have to stay that way. I firmly believe that even in the darkest moments, it’s never too late to seek help and receive the support you deserve.
![Photo of Sarah Hull, MSW, RSW](https://photos.psychologytoday.com/b968cc49-deaa-4f0e-a3df-2f99a2242395/1/320x400.jpeg)
Sarah Hull
Registered Social Worker, Psychotherapist, MSW, RSW
Verified Verified
Newmarket, ON L0G
Waitlist for new clients
I offer a safe, non-judgemental, client centered therapeutic space for individuals and couples. I believe that a journey towards healing requires empathy, encouragement and supportive facilitation as we often haven't had the opportunity to learn ways to cope with traumatic experiences and life related stressors. This can result in dysregulation and feelings of anxiety, depression and overwhelm in our day to day lives and relationships. Let's work together to explore and address your concerns in an open minded, anti-oppressive, trauma-informed, sex/body positive, LGBTQ+ inclusive space.
I offer a safe, non-judgemental, client centered therapeutic space for individuals and couples. I believe that a journey towards healing requires empathy, encouragement and supportive facilitation as we often haven't had the opportunity to learn ways to cope with traumatic experiences and life related stressors. This can result in dysregulation and feelings of anxiety, depression and overwhelm in our day to day lives and relationships. Let's work together to explore and address your concerns in an open minded, anti-oppressive, trauma-informed, sex/body positive, LGBTQ+ inclusive space.
![Photo of Lindsay Hummelink, RSW, CHE, Registered Social Worker](https://photos.psychologytoday.com/8ddce82d-abd0-4cd8-b385-7bc80ec66191/2/320x400.jpeg)
Lindsay Hummelink
Registered Social Worker, RSW, CHE
Verified Verified
4 Endorsed
Newmarket, ON L0G (Online Only)
You’re doing all the ‘right’ things to feel better but no matter what you do you’re still feeling out of sorts. Trauma leaves us feeling broken, damaged, and disconnected from our true selves. You feel discouraged that you might not be able to get back to living your life the way you want to. You’re anxious and people notice your ‘bad mood’ which makes you feel guilty for not ‘being better’ for those around you. You’re here which means you want to try something different. You CAN do this.
You’re doing all the ‘right’ things to feel better but no matter what you do you’re still feeling out of sorts. Trauma leaves us feeling broken, damaged, and disconnected from our true selves. You feel discouraged that you might not be able to get back to living your life the way you want to. You’re anxious and people notice your ‘bad mood’ which makes you feel guilty for not ‘being better’ for those around you. You’re here which means you want to try something different. You CAN do this.
![Photo of Robyn Bryson, MC, RCC, Counsellor](https://photos.psychologytoday.com/70d2eaa5-f0e5-44e7-88a4-3a6f2db45ad9/1/320x400.jpeg)
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. My deep-seated passion is rooted in delivering compassionate support and fostering a secure and nurturing space for my clients as they embark on their personal journeys of growth and self-discovery. By prioritizing a client-centered approach, I firmly uphold the belief that individuals possess an inherent wisdom about their own lives. Grounded in this belief, my goal is to guide clients in pursuing their objectives while respecting their distinctive values and autonomy.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. My deep-seated passion is rooted in delivering compassionate support and fostering a secure and nurturing space for my clients as they embark on their personal journeys of growth and self-discovery. By prioritizing a client-centered approach, I firmly uphold the belief that individuals possess an inherent wisdom about their own lives. Grounded in this belief, my goal is to guide clients in pursuing their objectives while respecting their distinctive values and autonomy.
![Photo of Kaitlyn Martino, MA, Registered Psychotherapist](https://photos.psychologytoday.com/4d05cac7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We all need support in navigating life’s hardships, which can leave us feeling stuck, alone and overwhelmed. I strive to create a safe, caring, collaborative and supportive environment for you to explore life’s hardships, while also encouraging you to recognize your strengths. It is important for me to create connection, understanding, compassion, empathy and self-growth in your therapeutic experience. My goal is to support you in developing tools and coping strategies, while also digging deeper to create understanding of the underlying origin of patterns and themes within your life that are no longer serving you.
We all need support in navigating life’s hardships, which can leave us feeling stuck, alone and overwhelmed. I strive to create a safe, caring, collaborative and supportive environment for you to explore life’s hardships, while also encouraging you to recognize your strengths. It is important for me to create connection, understanding, compassion, empathy and self-growth in your therapeutic experience. My goal is to support you in developing tools and coping strategies, while also digging deeper to create understanding of the underlying origin of patterns and themes within your life that are no longer serving you.
![Photo of Robyn Godber - Summit Counselling & Wellness, Registered Psychotherapist](https://photos.psychologytoday.com/655919cc-8acb-4a2c-9a19-379b094ec855/2/320x400.jpeg)
We provide counselling for children, teens and adults. We understand that life can be layered and complicated, and sometimes it's helpful to have some guidance and support along the way. Mental health issues can have an impact at work, home, school, or in social settings, and can cause stress in even the most resilient individuals and families. We work with clients and families to understand and overcome challenges, using effective counselling interventions to achieve lasting and meaningful change.
We provide counselling for children, teens and adults. We understand that life can be layered and complicated, and sometimes it's helpful to have some guidance and support along the way. Mental health issues can have an impact at work, home, school, or in social settings, and can cause stress in even the most resilient individuals and families. We work with clients and families to understand and overcome challenges, using effective counselling interventions to achieve lasting and meaningful change.
![Photo of Wendy Russell 🌻 Feel-Good Therapy, MC, RP, Registered Psychotherapist](https://photos.psychologytoday.com/caafc347-0be0-4ef3-b541-ba8f9060db12/1/320x400.png)
Wendy Russell 🌻 Feel-Good Therapy
Registered Psychotherapist, MC, RP
Verified Verified
7 Endorsed
Newmarket, ON L0G
MY COMMITMENT TO YOU: 1) I am curious about who you are - I will ask thoughtful questions about your life and listen so that you know you've been heard. 2) Together we will create a plan to address the problem that’s on your mind. 3) My relationship with you and your progress are my top priorities.
MY COMMITMENT TO YOU: 1) I am curious about who you are - I will ask thoughtful questions about your life and listen so that you know you've been heard. 2) Together we will create a plan to address the problem that’s on your mind. 3) My relationship with you and your progress are my top priorities.
![Photo of Crystal Colbourn, MPsy, BA, CDP, Registered Psychotherapist](https://photos.psychologytoday.com/b21d699f-8941-4404-a38c-079f707a5023/1/320x400.jpeg)
Crystal Colbourn
Registered Psychotherapist, MPsy, BA, CDP
Verified Verified
Newmarket, ON L0G (Online Only)
I work with individuals who want to resolve their past trauma. These traumas may come from childhood or from other traumatic events that can take place in adulthood. They are seeking better self understanding and most of all healing. Many of my client's have tried various forms of talk therapy and want to try something different as they have not yet identified the root cause of their difficulties or only noticed marginal change. The unresolved trauma may be contributing to ongoing relationship problems, anxiety, depression, self esteem concerns, or complex/post traumatic stress.
I work with individuals who want to resolve their past trauma. These traumas may come from childhood or from other traumatic events that can take place in adulthood. They are seeking better self understanding and most of all healing. Many of my client's have tried various forms of talk therapy and want to try something different as they have not yet identified the root cause of their difficulties or only noticed marginal change. The unresolved trauma may be contributing to ongoing relationship problems, anxiety, depression, self esteem concerns, or complex/post traumatic stress.
![Photo of Shahram Kavehsemnani, RN, Psychiatric Nurse](https://photos.psychologytoday.com/a0dc5d37-7461-45b8-869d-31bc760795e3/2/320x400.jpeg)
Shahram Kavehsemnani
Psychiatric Nurse, RN
Verified Verified
7 Endorsed
Newmarket, ON L0G (Online Only)
Are you feeling stuck in a rut or struggling with depression or the aftermath of a trauma? We all face mental health challenges sometimes and need some help. Finding the right support can be challenging and I'm here to help. My goal is to empower you with specific skills so that you can be your own therapist, all from the comfort of your home. I use proven strategies to help you change unhelpful thinking patterns and behaviours so that you can feel like yourself again.
Are you feeling stuck in a rut or struggling with depression or the aftermath of a trauma? We all face mental health challenges sometimes and need some help. Finding the right support can be challenging and I'm here to help. My goal is to empower you with specific skills so that you can be your own therapist, all from the comfort of your home. I use proven strategies to help you change unhelpful thinking patterns and behaviours so that you can feel like yourself again.
![Photo of Katie Ryzebol, MDiv, RP (Q), Registered Psychotherapist](https://photos.psychologytoday.com/54a3187b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Katie Ryzebol
Registered Psychotherapist, MDiv, RP (Q)
Verified Verified
Mount Albert, ON L0G (Online Only)
Welcome! I'm Katie :) I am compassionate, attentive, and hopeful for change as I journey with clients towards reaching their counselling goals. .I understand clients are approaching me with difficcult and personal issues. I am passionate about empowering clients to face their mental health challenges so they can realize the hope that exists for them to live a fuller life. I also recognize the need to support, equip, and educate members of the community ( family members, friends, colleagues etc.) of those living with difficult mental health trials.
Welcome! I'm Katie :) I am compassionate, attentive, and hopeful for change as I journey with clients towards reaching their counselling goals. .I understand clients are approaching me with difficcult and personal issues. I am passionate about empowering clients to face their mental health challenges so they can realize the hope that exists for them to live a fuller life. I also recognize the need to support, equip, and educate members of the community ( family members, friends, colleagues etc.) of those living with difficult mental health trials.
See more therapy options for Tottenham
Nearby Anger Management Counsellors Searches for Tottenham
- Aurora
- Beeton
- Bradford
- East Gwillimbury
- Holland Landing
- King City
- Maple
- Newmarket
- Nobleton
- Schomberg
- Sharon
- Vaughn
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.