Therapists in Toronto, ON
Uzma works from a holistic approach to help you meet your hopes and goals. She aims to honour your lived experiences and to understand how you make meaning of your own life. Uzma strives to incorporate transparency, authenticity and humour into therapy and hopes to create a space that is marked by collaboration, compassion and safety. Her practice is bound by a feminist, anti-oppressive, anti-racist, harm reduction, trauma-informed framework; As a Canadian born, South Asian female, Uzma values the ways that structures and political categories such as race, class, gender and diaspora, intersect and shape our everyday lives.
Uzma works from a holistic approach to help you meet your hopes and goals. She aims to honour your lived experiences and to understand how you make meaning of your own life. Uzma strives to incorporate transparency, authenticity and humour into therapy and hopes to create a space that is marked by collaboration, compassion and safety. Her practice is bound by a feminist, anti-oppressive, anti-racist, harm reduction, trauma-informed framework; As a Canadian born, South Asian female, Uzma values the ways that structures and political categories such as race, class, gender and diaspora, intersect and shape our everyday lives.
Are you struggling to navigate life's challenges; grappling with depression, anxiety, body image issues or complex relationship dynamics? Your goal is to heal from past wounds, find clarity in your emotions and cultivate healthier relationships but you're not sure how? As a seasoned therapist with 15+ years experience specializing in individual and couples therapy, I'm here to help. I have a background in Psychology and dual master's degrees in Psychotherapy and Couples & Family Therapy. I am uniquely equipped to guide you, whether you're seeking counselling, support with marital issues, or navigating life's complex changes.
Are you struggling to navigate life's challenges; grappling with depression, anxiety, body image issues or complex relationship dynamics? Your goal is to heal from past wounds, find clarity in your emotions and cultivate healthier relationships but you're not sure how? As a seasoned therapist with 15+ years experience specializing in individual and couples therapy, I'm here to help. I have a background in Psychology and dual master's degrees in Psychotherapy and Couples & Family Therapy. I am uniquely equipped to guide you, whether you're seeking counselling, support with marital issues, or navigating life's complex changes.
*Not accepting clients but clinic is Insight & Wellness - Many of us have experienced life events that leave us feeling stuck. Therapy explores underlying emotions and beliefs, relational patterns, as well as promote coping skills to facilitate change, acceptance and freedom. I work collaboratively with you in a compassionate, understanding and safe environment to help you embrace aspects of yourself in a way that allows you to live freely. I work in a dynamic and innovative way to help you achieve your goals with a variety of approaches tailored to your individual and couple needs.
*Not accepting clients but clinic is Insight & Wellness - Many of us have experienced life events that leave us feeling stuck. Therapy explores underlying emotions and beliefs, relational patterns, as well as promote coping skills to facilitate change, acceptance and freedom. I work collaboratively with you in a compassionate, understanding and safe environment to help you embrace aspects of yourself in a way that allows you to live freely. I work in a dynamic and innovative way to help you achieve your goals with a variety of approaches tailored to your individual and couple needs.
Taysir Moonim
Registered Psychotherapist, MA, PGDip
Verified Verified
1 Endorsed
Toronto, ON M4L (Online Only)
I understand that starting therapy can be daunting and that finding the right fit with a therapist can be a difficult process. My approach to therapy is collaborative, strengths based and person centered, meaning I tailor therapeutic modalities and techniques to your unique needs. I draw from a range of evidence-based modalities such as Psychoanalytic Psychodynamic Therapy, Narrative Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution-focused Therapy, or Mindfulness-based practices to help you build a connected & secure relationship with yourself and to better understand & navigate your present issues.
I understand that starting therapy can be daunting and that finding the right fit with a therapist can be a difficult process. My approach to therapy is collaborative, strengths based and person centered, meaning I tailor therapeutic modalities and techniques to your unique needs. I draw from a range of evidence-based modalities such as Psychoanalytic Psychodynamic Therapy, Narrative Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution-focused Therapy, or Mindfulness-based practices to help you build a connected & secure relationship with yourself and to better understand & navigate your present issues.
Charlotte Fiegenbaum
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Toronto, ON M5B
I identify as a neurodivergent, cis-gender, white, settler, woman. My identity and lived experiences with mental health inform my work with clients. My approach is centered on working collaboratively with my clients so that their values, goals, and world view are at the heart of our work together. I am a visual artist and curious about bringing artistic expression into my work with clients.
I identify as a neurodivergent, cis-gender, white, settler, woman. My identity and lived experiences with mental health inform my work with clients. My approach is centered on working collaboratively with my clients so that their values, goals, and world view are at the heart of our work together. I am a visual artist and curious about bringing artistic expression into my work with clients.
I work with clients who struggle with feeling stuck, overwhelmed, lonely, or frustrated with life’s challenges and who are ready to take the first step in their journey toward change and self-healing. I specialize in understanding, unblocking, & managing your emotions, trauma, identity & self-esteem, family of origin issues, and relational issues. From building strategies to sorting through your past, I am here for it and would be happy to walk with you as your therapist to help you find an adaptive, life-giving path forward.
I work with clients who struggle with feeling stuck, overwhelmed, lonely, or frustrated with life’s challenges and who are ready to take the first step in their journey toward change and self-healing. I specialize in understanding, unblocking, & managing your emotions, trauma, identity & self-esteem, family of origin issues, and relational issues. From building strategies to sorting through your past, I am here for it and would be happy to walk with you as your therapist to help you find an adaptive, life-giving path forward.
Ainslie McLean
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Toronto, ON M4L (Online Only)
I love working with young adults, as well as supporting individuals through pregnancy, early parenthood and beyond. Becoming a parent is profoundly life-changing. While we anticipate the joys of parenthood, we don't always expect for it to feel this hard. It can bring up intense, sometimes scary or confusing feelings. It can be overwhelming and lonely. I provide a safe, nonjudgmental space for you to understand, process and cope with the changes in your life. By talking about your experiences, you can feel less alone and less overwhelmed, and together we can find ways for you to feel more grounded again.
I love working with young adults, as well as supporting individuals through pregnancy, early parenthood and beyond. Becoming a parent is profoundly life-changing. While we anticipate the joys of parenthood, we don't always expect for it to feel this hard. It can bring up intense, sometimes scary or confusing feelings. It can be overwhelming and lonely. I provide a safe, nonjudgmental space for you to understand, process and cope with the changes in your life. By talking about your experiences, you can feel less alone and less overwhelmed, and together we can find ways for you to feel more grounded again.
Diego Tzoymaher y Equipo. Psicoterapia en español
Lic
Verified Verified
Toronto, ON M5H (Online Only)
WhatsApp 54 9 11 4969-2189 - Primera entrevista gratuita - Terapia online para hispanohablantes - Trabajo desde el marco de la terapia cognitivo conductual ya que creo que la ciencia es el mejor método de aproximación al conocimiento en general y a la psicoterapia en particular. Me interesan los procesos de cambio conductual por los que una persona pueda alcanzar sus objetivos, transitando, aceptando y modificando sus patrones cognitivos y emocionales. Abordo patologías específicas como trastornos de ansiedad y del ánimo, y también crisis vitales y procesos de crecimiento personal.
WhatsApp 54 9 11 4969-2189 - Primera entrevista gratuita - Terapia online para hispanohablantes - Trabajo desde el marco de la terapia cognitivo conductual ya que creo que la ciencia es el mejor método de aproximación al conocimiento en general y a la psicoterapia en particular. Me interesan los procesos de cambio conductual por los que una persona pueda alcanzar sus objetivos, transitando, aceptando y modificando sus patrones cognitivos y emocionales. Abordo patologías específicas como trastornos de ansiedad y del ánimo, y también crisis vitales y procesos de crecimiento personal.
I am a gender non-conforming/non-binary queer whose approach is a blend of embodiment, metaphor, humor, and vitality. Gestalt therapy is a relational, experiential, and embodied approach with the goal to help you become more aware. This awareness can then help you to see your experiences and issues in new or different ways. I have an active movement practice as well as training in dance and yoga, which greatly influences my embodied response and awareness within the co-created field. Visit my website to learn more: talktonb.ca
I am a gender non-conforming/non-binary queer whose approach is a blend of embodiment, metaphor, humor, and vitality. Gestalt therapy is a relational, experiential, and embodied approach with the goal to help you become more aware. This awareness can then help you to see your experiences and issues in new or different ways. I have an active movement practice as well as training in dance and yoga, which greatly influences my embodied response and awareness within the co-created field. Visit my website to learn more: talktonb.ca
ReFresh Psychotherapy - Group Clinic
Registered Psychotherapist, RP
Verified Verified
Toronto, ON M5N
If you are struggling to manage your emotions, dealing with anxiety, challenges in your relationships, depression, trauma or other mental health issues you don’t have to do it alone. Struggling with our thoughts and behaviours can feel overwhelming. If you have a strong desire to understand yourself better, improve your coping skills and develop healthier ways of navigating life’s complexities we can help. Do you want to feel more empowered, confident, and emotionally resilient? With our professional expertise and guidance, we can help you find greater peace and bring you relief. No need to suffer in silence or alone.
If you are struggling to manage your emotions, dealing with anxiety, challenges in your relationships, depression, trauma or other mental health issues you don’t have to do it alone. Struggling with our thoughts and behaviours can feel overwhelming. If you have a strong desire to understand yourself better, improve your coping skills and develop healthier ways of navigating life’s complexities we can help. Do you want to feel more empowered, confident, and emotionally resilient? With our professional expertise and guidance, we can help you find greater peace and bring you relief. No need to suffer in silence or alone.
Dana Katz
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Toronto, ON M5N (Online Only)
Are you struggling with feelings of anxiety or depression? Are you having difficulty dealing with stress, life challenges or other difficult issues? Would you like to learn new ways to cope, how to make healthier decisions, and how to develop new perspectives on life? Do you and your partner need a new and healthier way of relating to each other?Are you looking for a therapist who will be direct and compassionate and share resources and strategies so that you can build your own tool kit?
Are you struggling with feelings of anxiety or depression? Are you having difficulty dealing with stress, life challenges or other difficult issues? Would you like to learn new ways to cope, how to make healthier decisions, and how to develop new perspectives on life? Do you and your partner need a new and healthier way of relating to each other?Are you looking for a therapist who will be direct and compassionate and share resources and strategies so that you can build your own tool kit?
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I believe it's always possible, for each and every one of us, to reconnect with our strengths, joys, values, and desires, even in times when we feel stuck, when life feels really hard: when it's difficult to see the meaning in our lives, when feelings of regret outweigh feelings of acceptance, when shame and anxiety hold us back from engaging with ourselves and our loved ones. If I get a chance to work with you, I want to help you reawaken those sacred, genuine parts of yourself that might have been forgotten. I want to help you see the different paths you can take and be alongside you as you choose and move forward.
I believe it's always possible, for each and every one of us, to reconnect with our strengths, joys, values, and desires, even in times when we feel stuck, when life feels really hard: when it's difficult to see the meaning in our lives, when feelings of regret outweigh feelings of acceptance, when shame and anxiety hold us back from engaging with ourselves and our loved ones. If I get a chance to work with you, I want to help you reawaken those sacred, genuine parts of yourself that might have been forgotten. I want to help you see the different paths you can take and be alongside you as you choose and move forward.
I have over 20 years of experience working in mental health supporting people with depression and anxiety. I help individuals develop skills to become more assertive, build self-esteem and manage emotions such as anxiety, low mood, anger, and cope with the ups and downs of loss.
I have over 20 years of experience working in mental health supporting people with depression and anxiety. I help individuals develop skills to become more assertive, build self-esteem and manage emotions such as anxiety, low mood, anger, and cope with the ups and downs of loss.
First Step Men's Therapy (No Waitlist)
Registered Social Worker, RSW, Hons BA, MACP
Verified Verified
2 Endorsed
Toronto, ON M2N (Online Only)
Finding a therapist can be overwhelming! The men I see feel stuck, lost, powerless, distracted, disconnected, or broken. Men often struggle with their mental health without seeking help for far too long. I work with men from all walks of life who struggle with managing ADHD and other neurodivergent challenges, career and life transitions, sports performance anxiety, depression, grief and loss, and addiction. In each of these instances, my aim is to help provide a safe, supportive, and therapeutic setting for you to learn more about yourself and find healing. Book a free 20-minute consultation by clicking the "website" button now.
Finding a therapist can be overwhelming! The men I see feel stuck, lost, powerless, distracted, disconnected, or broken. Men often struggle with their mental health without seeking help for far too long. I work with men from all walks of life who struggle with managing ADHD and other neurodivergent challenges, career and life transitions, sports performance anxiety, depression, grief and loss, and addiction. In each of these instances, my aim is to help provide a safe, supportive, and therapeutic setting for you to learn more about yourself and find healing. Book a free 20-minute consultation by clicking the "website" button now.
Caroline Miege Counselling Services
Registered Social Worker, MEd, RSW, CCC
Verified Verified
Toronto, ON M5T (Online Only)
I bring my over 30 years of experience with counselling to you, offering culturally safe, trauma informed and evidence based treatments. We will build on your skills and strengths, working together and drawing from community to obtain the results you want from counselling. I am influenced by a number of therapeutic modalities, but my approach is based on being person-centered, meaning that I strive to understand the client’s point of view, and create a relationship that is caring, genuine and non-judgmental. I have specialized training in Trauma/PTSD treatment, ADHD, Solution Focused Therapy, Mindfulness Based CBT, DBT, ACT, EMDR.
I bring my over 30 years of experience with counselling to you, offering culturally safe, trauma informed and evidence based treatments. We will build on your skills and strengths, working together and drawing from community to obtain the results you want from counselling. I am influenced by a number of therapeutic modalities, but my approach is based on being person-centered, meaning that I strive to understand the client’s point of view, and create a relationship that is caring, genuine and non-judgmental. I have specialized training in Trauma/PTSD treatment, ADHD, Solution Focused Therapy, Mindfulness Based CBT, DBT, ACT, EMDR.
Taking this first step toward healing is the most courageous, yet intimidating and vulnerable experience one may ever take. I recognize this, and welcome you into a safe space with compassion, warmth and empathy. Over the last few years, I have worked with couples, families and individuals searching for hope in times of crisis. I will work collaboratively with you to process and explore the roots of your emotional distress and support you toward increasing resilience and self-awareness. I can also help you to navigate through feeling "stuck" and/or "lost" due to life transitions and traumatic experiences.
Taking this first step toward healing is the most courageous, yet intimidating and vulnerable experience one may ever take. I recognize this, and welcome you into a safe space with compassion, warmth and empathy. Over the last few years, I have worked with couples, families and individuals searching for hope in times of crisis. I will work collaboratively with you to process and explore the roots of your emotional distress and support you toward increasing resilience and self-awareness. I can also help you to navigate through feeling "stuck" and/or "lost" due to life transitions and traumatic experiences.
With a specialization in sex therapy and using a range of therapeutic interventions, I support individuals and couples struggling with a number of concerns, including but not limited to: mental health (anxiety, stress, depression, trauma), relationship and intimacy (romantic partners, family of origin) and sexuality (desire, erectile difficulties, pain, sexual trauma).
With a specialization in sex therapy and using a range of therapeutic interventions, I support individuals and couples struggling with a number of concerns, including but not limited to: mental health (anxiety, stress, depression, trauma), relationship and intimacy (romantic partners, family of origin) and sexuality (desire, erectile difficulties, pain, sexual trauma).
It’s important that you feel supported while navigating the ebbs and flows of life. With curious attention and compassion, I aim to create a space for you to feel seen, heard, and valued. I work collaboratively with clients to build a strong sense of self-understanding and self-connection by exploring new perspectives, practicing awareness, and letting go of disruptive patterns. Common themes include acute or major life stressors, chronic stress, anxiety, depression, addictions, reduced self-worth, and difficult or unstable relationships.
It’s important that you feel supported while navigating the ebbs and flows of life. With curious attention and compassion, I aim to create a space for you to feel seen, heard, and valued. I work collaboratively with clients to build a strong sense of self-understanding and self-connection by exploring new perspectives, practicing awareness, and letting go of disruptive patterns. Common themes include acute or major life stressors, chronic stress, anxiety, depression, addictions, reduced self-worth, and difficult or unstable relationships.
Claire Lewis
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M6H (Online Only)
Welcome! I’m so glad you’re here. Asking for support is a vulnerable and courageous act. You may be feeling anxious, overwhelmed, depressed or out of touch with yourself. Or perhaps, you are struggling in your relationships or being held back by issues from the past. Whatever your reason for reaching out, therapy can help you move from feeling stuck to feeling more clear, connected, confident and courageous in your life. Our work together will help you to discover your healing path and offer you a therapeutic relationship that you can rely on to support, inspire and guide you.
Welcome! I’m so glad you’re here. Asking for support is a vulnerable and courageous act. You may be feeling anxious, overwhelmed, depressed or out of touch with yourself. Or perhaps, you are struggling in your relationships or being held back by issues from the past. Whatever your reason for reaching out, therapy can help you move from feeling stuck to feeling more clear, connected, confident and courageous in your life. Our work together will help you to discover your healing path and offer you a therapeutic relationship that you can rely on to support, inspire and guide you.
Una Neskovic
Registered Psychotherapist (Qualifying), BSc, MEd
Verified Verified
5 Endorsed
Toronto, ON M6J
Are you feeling overwhelmed by anxiety, trapped in cycles of self-criticism, or struggling to manage your emotions effectively? You may be facing challenges in your relationships or dealing with unresolved issues from your past that seem to cloud your present. My approach, grounded in understanding and empathy, offers a safe, non-judgmental space where you can explore these feelings and begin to make sense of them. I’m here to support you in finding a way forward that feels right for you, helping you navigate these challenges with compassion and clarity.
Are you feeling overwhelmed by anxiety, trapped in cycles of self-criticism, or struggling to manage your emotions effectively? You may be facing challenges in your relationships or dealing with unresolved issues from your past that seem to cloud your present. My approach, grounded in understanding and empathy, offers a safe, non-judgmental space where you can explore these feelings and begin to make sense of them. I’m here to support you in finding a way forward that feels right for you, helping you navigate these challenges with compassion and clarity.
See more therapy options for Toronto
How does your Counsellor compare?
Number of Counsellors in Toronto, ON
3,000+
Average cost per session
$160
Counsellors in Toronto, ON who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 84% | Relationship Issues |
| 84% | Self Esteem |
| 79% | Stress |
| 71% | Coping Skills |
| 69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 64% | Green Shield Canada |
| 63% | SunLife |
| 61% | Manulife |
How Counsellors in Toronto, ON see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |