Therapists in Toronto, ON
I am a clinical psychologist licensed in Ontario, working at Nellie Health. I also am an Assistant Professor of Psychology at the University of Winnipeg. I am passionate about providing a warm and non-judgmental therapeutic environment that emphasizes the understanding and exploration of painful emotions to facilitate change. My treatment approaches include dialectical behavioral therapy (DBT), cognitive-behavioural therapy (CBT), cognitive processing therapy (CPT for PTSD), and prolonged exposure (PE for PTSD).
I am a clinical psychologist licensed in Ontario, working at Nellie Health. I also am an Assistant Professor of Psychology at the University of Winnipeg. I am passionate about providing a warm and non-judgmental therapeutic environment that emphasizes the understanding and exploration of painful emotions to facilitate change. My treatment approaches include dialectical behavioral therapy (DBT), cognitive-behavioural therapy (CBT), cognitive processing therapy (CPT for PTSD), and prolonged exposure (PE for PTSD).
Anastasia Assuras
Registered Psychotherapist, MCP, RP
Verified Verified
5 Endorsed
Toronto, ON M6P (Online Only)
It takes courage to be vulnerable and it can be uncomfortable to discuss your difficulties with a therapist. Whether you are dealing with overwhelming emotions, a new experience, or seeking meaningful change, I would be happy to help. As a psychotherapist, my goal is to create a warm and supportive atmosphere so that we can explore new insights in an open and non-judgmental space. Regardless of your reasons for coming to therapy, it is important for me that we work together to determine your goals and priorities. I offer evidence-based therapy to adolescents, adults, couples, and families.
It takes courage to be vulnerable and it can be uncomfortable to discuss your difficulties with a therapist. Whether you are dealing with overwhelming emotions, a new experience, or seeking meaningful change, I would be happy to help. As a psychotherapist, my goal is to create a warm and supportive atmosphere so that we can explore new insights in an open and non-judgmental space. Regardless of your reasons for coming to therapy, it is important for me that we work together to determine your goals and priorities. I offer evidence-based therapy to adolescents, adults, couples, and families.
I am a Registered Social Worker specializing in the treatment of eating disorders/disordered eating and borderline personality disorder/traits. I also work with individuals who are experiencing a wide array of other concerns such as anxiety, depression, addictions, autism, ADHD, grief and loss, relationship difficulties, chronic illness, and oncology/cancer support. I am trained in various modalities including Dialectical Behavioral Therapy (DBT), Radically Open DBT (RO-DBT) and Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), among others. I work with individuals (adults and adolescents 11+) and families.
I am a Registered Social Worker specializing in the treatment of eating disorders/disordered eating and borderline personality disorder/traits. I also work with individuals who are experiencing a wide array of other concerns such as anxiety, depression, addictions, autism, ADHD, grief and loss, relationship difficulties, chronic illness, and oncology/cancer support. I am trained in various modalities including Dialectical Behavioral Therapy (DBT), Radically Open DBT (RO-DBT) and Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), among others. I work with individuals (adults and adolescents 11+) and families.
As a practical, results oriented therapist, my treatment approach will provide you with insight and feedback to help you address current and longstanding issues. I approach my work with sensitivity and compassion. With an integration of complimentary methods, I draw upon a selection of styles and techniques to incorporate what is most helpful to you as an individual. I have been providing counselling for 30 years and appreciate the courage it takes to book that first appointment.
As a practical, results oriented therapist, my treatment approach will provide you with insight and feedback to help you address current and longstanding issues. I approach my work with sensitivity and compassion. With an integration of complimentary methods, I draw upon a selection of styles and techniques to incorporate what is most helpful to you as an individual. I have been providing counselling for 30 years and appreciate the courage it takes to book that first appointment.
Do you feel stuck in a cycle of unhelpful thoughts, feelings, and behaviours? I believe we don’t have to let our anxiety, depression, and traumas define and control who we are. My approach aims to help you develop new narratives, coping skills, and ways of thinking as I believe we all have the power to make meaningful change.
Do you feel stuck in a cycle of unhelpful thoughts, feelings, and behaviours? I believe we don’t have to let our anxiety, depression, and traumas define and control who we are. My approach aims to help you develop new narratives, coping skills, and ways of thinking as I believe we all have the power to make meaningful change.
The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, military service, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life. One focus of my practice is treating current military members and veterans.
The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, military service, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life. One focus of my practice is treating current military members and veterans.
Narcissistic Abuse Recovery Mihaela Iacob
Registered Psychotherapist (Qualifying), MA, RPQ, MEd
Verified Verified
3 Endorsed
Toronto, ON M5C (Online Only)
You are feeling confused about a relationship. You ruminate about both the good and bad times. You want to gain clarity about your situation and move forward on your journey. Together, we will utilize the best interventions that work for you. We will discuss how your personality traits also maintain the dynamics of this relationship. You want to feel confident, empowered, and in control.
You are feeling confused about a relationship. You ruminate about both the good and bad times. You want to gain clarity about your situation and move forward on your journey. Together, we will utilize the best interventions that work for you. We will discuss how your personality traits also maintain the dynamics of this relationship. You want to feel confident, empowered, and in control.
Welcome. I’m a queer and non-binary white settler with roots in russia and germany. I offer both individual and polycule/couples' therapy. I support people who are navigating complex-, developmental and relational trauma, gender identity, gender transitions, borderline personality disorder/traits, sex, sexuality, sexual identity, non-monogamy, dating, insecure attachments, dissociation, depression, anxiety, suicidality, addiction, and kink. My approach to psychotherapy is rooted in neurobiology, nervous system regulation, and attachment frameworks. I believe kink is sacred and sex workers are magic.
Welcome. I’m a queer and non-binary white settler with roots in russia and germany. I offer both individual and polycule/couples' therapy. I support people who are navigating complex-, developmental and relational trauma, gender identity, gender transitions, borderline personality disorder/traits, sex, sexuality, sexual identity, non-monogamy, dating, insecure attachments, dissociation, depression, anxiety, suicidality, addiction, and kink. My approach to psychotherapy is rooted in neurobiology, nervous system regulation, and attachment frameworks. I believe kink is sacred and sex workers are magic.
Marlee Rubel
Registered Psychotherapist, MEd, RP
Verified Verified
4 Endorsed
Toronto, ON M6E (Online Only)
I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond.
I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond.
Ursula MacDonald Individual & Couples Therapy
Registered Psychotherapist, MACP, RP
Verified Verified
Toronto, ON M5H
I'm passionate about helping individuals navigate life's challenges and cultivate meaningful change through psychotherapy. My goal is to provide a safe and confidential space where you can explore your thoughts, emotions, and experiences without judgment. Through a combination of evidence-based techniques and compassionate support, I aim to empower you to overcome obstacles, cultivate self-awareness, and create positive change in your life.
I'm passionate about helping individuals navigate life's challenges and cultivate meaningful change through psychotherapy. My goal is to provide a safe and confidential space where you can explore your thoughts, emotions, and experiences without judgment. Through a combination of evidence-based techniques and compassionate support, I aim to empower you to overcome obstacles, cultivate self-awareness, and create positive change in your life.
Life events impact us. Some more than others. Psychotherapy treatment can focus on stories of what has happened, the ways in which we have been affected, and how our perspectives can change.
Life events impact us. Some more than others. Psychotherapy treatment can focus on stories of what has happened, the ways in which we have been affected, and how our perspectives can change.
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People who benefit from DBT often struggle with Borderline Personality Disorder, suicidal thoughts or suicidal behaviour, self-harm, intense negative emotions, impulsive behaviours, substance abuse, anger management, relationship difficulties, chronic feelings of emptiness, and eating disorders, among other possible problems. Our team is dedicated to helping clients who struggle with their emotions to achieve less suffering and greater peace, and to build the lives they want to live.
People who benefit from DBT often struggle with Borderline Personality Disorder, suicidal thoughts or suicidal behaviour, self-harm, intense negative emotions, impulsive behaviours, substance abuse, anger management, relationship difficulties, chronic feelings of emptiness, and eating disorders, among other possible problems. Our team is dedicated to helping clients who struggle with their emotions to achieve less suffering and greater peace, and to build the lives they want to live.
Dr. Juliana Tobon received her PhD from the University of Western Ontario and completed her predoctoral training at CAMH in the Child, Youth and Family Program. She has worked in various hospital and primary care settings with clients from childhood through age 65. She takes an empathetic and client-centred approach to her practice and will ensure that each client is connected with the most appropriate, accessible and evidence-based treatment. Dr. Tobon is credentialed as a CACBT-ACTCC Certified Cognitive Behavioural Therapist. She is also registered to provide services for residents of Nunavut.
Dr. Juliana Tobon received her PhD from the University of Western Ontario and completed her predoctoral training at CAMH in the Child, Youth and Family Program. She has worked in various hospital and primary care settings with clients from childhood through age 65. She takes an empathetic and client-centred approach to her practice and will ensure that each client is connected with the most appropriate, accessible and evidence-based treatment. Dr. Tobon is credentialed as a CACBT-ACTCC Certified Cognitive Behavioural Therapist. She is also registered to provide services for residents of Nunavut.
Since 2012, I have been providing psychological services to individuals (adults, adolescents, and children) and families. In my clinical practice, I help my clients navigate through difficult issues, such as trauma, anxiety, depression, life transitions and identity, and work with my clients on a long-term basis to achieve their goals. I support clients from all walks of life (inclusive of all neurodivergences, gender identities, sexual orientations, abilities, races, cultures, and relationship types) in achieving their own unique vision of success.
Since 2012, I have been providing psychological services to individuals (adults, adolescents, and children) and families. In my clinical practice, I help my clients navigate through difficult issues, such as trauma, anxiety, depression, life transitions and identity, and work with my clients on a long-term basis to achieve their goals. I support clients from all walks of life (inclusive of all neurodivergences, gender identities, sexual orientations, abilities, races, cultures, and relationship types) in achieving their own unique vision of success.
Ana Montero Trauma Integration And Mind Healing
Registered Social Worker, BSW, MSW, RSW
Verified Verified
3 Endorsed
Toronto, ON M6G
Every single person will need compassionate support, personalized guidance and wisdom, at some point in their lives. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression for a long time, then this is even more true of you. Emotions and thoughts can be confusing and even hurtful to yourself and others. Some mental states are so complex, that seem to be layer upon layer of suffering. Life can be a rollercoaster and healthy stable relationships appear to be too much work! Imagine not to be defined by your history or struggles. Imagine being able to tap into joy and inner strength at any time!
Every single person will need compassionate support, personalized guidance and wisdom, at some point in their lives. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression for a long time, then this is even more true of you. Emotions and thoughts can be confusing and even hurtful to yourself and others. Some mental states are so complex, that seem to be layer upon layer of suffering. Life can be a rollercoaster and healthy stable relationships appear to be too much work! Imagine not to be defined by your history or struggles. Imagine being able to tap into joy and inner strength at any time!
Juliana Pulford
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Toronto, ON M6S
As humans we have a deep need to find connection. One of the most challenging things we can face is difficulty being seen and building relationship . Our routes to connection are forged in the relationships we first learn from, early in our lives. Finding our way through what that means for our current reality can be hard to do alone. Together we will explore what came before and what may be next, without losing sight of life now. Sometimes this means sitting in the muck with you; with the trauma, or the depression or the anxiety, and finding a way through; building new pathways of relationship and of being in the world.
As humans we have a deep need to find connection. One of the most challenging things we can face is difficulty being seen and building relationship . Our routes to connection are forged in the relationships we first learn from, early in our lives. Finding our way through what that means for our current reality can be hard to do alone. Together we will explore what came before and what may be next, without losing sight of life now. Sometimes this means sitting in the muck with you; with the trauma, or the depression or the anxiety, and finding a way through; building new pathways of relationship and of being in the world.
Carly Ball
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
2 Endorsed
Toronto, ON M4L
Are you feeling weighed down by anxiety, stress, low mood, shame, trauma, or a sense of low self-worth? It’s completely understandable to find yourself caught in a cycle of self-criticism. If you're hoping to quiet that negative inner voice, feel genuinely understood, find a sense of calm, and gain better control over your emotions, I’m here for you. Together, we can gently explore how your thoughts, feelings, and past experiences influence your current life and relationships. To create the life you envision, we’ll work on embracing new perspectives and actions while honouring your unique journey.
Are you feeling weighed down by anxiety, stress, low mood, shame, trauma, or a sense of low self-worth? It’s completely understandable to find yourself caught in a cycle of self-criticism. If you're hoping to quiet that negative inner voice, feel genuinely understood, find a sense of calm, and gain better control over your emotions, I’m here for you. Together, we can gently explore how your thoughts, feelings, and past experiences influence your current life and relationships. To create the life you envision, we’ll work on embracing new perspectives and actions while honouring your unique journey.
Savannah Finnessey
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Toronto, ON M6S (Online Only)
We all experience points in our lives that can be challenging to manage. Traumatic events, loss, conflict, and crisis impact all of us. When these difficulties begin to impede our daily functioning, mood, and relationships, social workers can help by providing psychotherapy. I am committed to a collaborative, encouraging, and non-judgmental approach which supports self-awareness, healing and growth. My areas of expertise include helping teens and young adults (ages 13-25) overcome anxiety, trauma, depression, panic, agoraphobia, PTSD, OCD, eating disorders, chronic pain, and a range of mental health disorders. 2SLGBTQ+ safe space.
We all experience points in our lives that can be challenging to manage. Traumatic events, loss, conflict, and crisis impact all of us. When these difficulties begin to impede our daily functioning, mood, and relationships, social workers can help by providing psychotherapy. I am committed to a collaborative, encouraging, and non-judgmental approach which supports self-awareness, healing and growth. My areas of expertise include helping teens and young adults (ages 13-25) overcome anxiety, trauma, depression, panic, agoraphobia, PTSD, OCD, eating disorders, chronic pain, and a range of mental health disorders. 2SLGBTQ+ safe space.
Marc-Anthony Racco
Registered Psychotherapist, MA, BFA
Verified Verified
5 Endorsed
Toronto, ON M6L (Online Only)
Waitlist for new clients
Are you struggling to maintain relationships? Maybe you feel disconnected, unable to get through the day without negative thought patterns. As a psychotherapist, I specialize in relational and childhood trauma. However, I work with individuals who have faced various life challenges; such as anxiety, depression, and attachment difficulties. Holding a queer identity and crisis counselling background, my therapeutic space is highlighted in inclusivity, incorporating anti-oppressive and strength-based frameworks to create a safe, non-judgmental space for you to express your thoughts freely.
Are you struggling to maintain relationships? Maybe you feel disconnected, unable to get through the day without negative thought patterns. As a psychotherapist, I specialize in relational and childhood trauma. However, I work with individuals who have faced various life challenges; such as anxiety, depression, and attachment difficulties. Holding a queer identity and crisis counselling background, my therapeutic space is highlighted in inclusivity, incorporating anti-oppressive and strength-based frameworks to create a safe, non-judgmental space for you to express your thoughts freely.
Lori Kufner
Registered Psychotherapist (Qualifying), GIT Dip
Verified Verified
4 Endorsed
Toronto, ON M5A
Are you feeling ready for a change or want space to explore what makes you, you? I work with individuals seeking support with life transitions, creative blocks, self esteem, depression, stress, anxiety, relationship issues (including open/polyamorous, friendships, familial), existential angst, trauma and more. I support clients in finding, embracing and exploring their unique magic. I invite you in an exploration of what it's like to be you, and bringing awareness into your experience. There is no wrong way to show up - your whole self is welcome!
Are you feeling ready for a change or want space to explore what makes you, you? I work with individuals seeking support with life transitions, creative blocks, self esteem, depression, stress, anxiety, relationship issues (including open/polyamorous, friendships, familial), existential angst, trauma and more. I support clients in finding, embracing and exploring their unique magic. I invite you in an exploration of what it's like to be you, and bringing awareness into your experience. There is no wrong way to show up - your whole self is welcome!