Therapists in Toronto, ON

Redbird Therapy Centre is committed to ensuring economic accessibility for quality psychotherapy services. We provide trauma-informed care for a number of mental health needs - depression, anxiety, addiction, esteem, body image, school and career choices, sexuality and gender identity questions, and experiences of trauma. Each year we have Therapists-in-Training providing low-cost therapy, based on a sliding scale model. Low-Cost spots are available September to April each year.

Chanderbhan Counselling Services provides individual couples, and family services . Our team of clinical therapists, psychotherapists, and counsellors are dedicated to providing you with psychotherapy, counselling and therapeutic services and assisting you in the selection of a professional that suits your needs. We believe in using a multi-modal approach to counselling to structure each session based on your therapeutic goals and needs. What's most important to us is building a therapeutic alliance with our clients and creating an environment where clients can gain the most from their experience and create lasting change.

Do you feel disconnected or misunderstood? Are you having a hard time understanding your feelings, or feel stuck? Using an anti-oppressive approach, I work with individuals dealing with trauma, relationship issues, marginalization, anxiety, depression, life transitions, and deepening your understanding of yourself. I use a combination of therapy techniques taking your experiences and therapeutic best practices into consideration. I am trauma-informed, solution-focused and promote self-compassion. I always draw on strengths and for some clients, I use art therapy to explore challenging or persistent emotions.

Clinicians accepting new patients: As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in downtown Toronto, identify within the LGBTQQ2S+ community, or simply seek positive change, get in touch with us today by visiting us at www.cwcp.ca

Some of the most difficult and painful moments in our lives have the potential to be the most beautiful and meaningful. It could be that you are struggling with depression, easily overcome by stress and anxiety or experiencing difficulties in your personal/family relationships. What you need is someone to witness and share in the pain, grief and joy of being alive.

The Ripple Effect. A new way of counselling. A new way of living. Neuroscience-informed counselling provides the tools to understand and create the conditions to be our best selves and gain insight on how to enhance our feelings of safety and connection. With Ripple Effect Services, you can find greater clarity for navigating life’s choices. Our revolutionary model integrates polyvagal, IFS, and relational approaches. We believe this information forms the basis of essential life skills from which anyone can benefit.

Our team of therapists at Integra Health are here to support and provide you space for growth, care and change. Our collaborative practice provides you with opportunities to explore and identify your emotions and patterns of thinking and bring a new perspective to the challenges that you are experiencing. Integra Health is proud to be a leader in the community of counselling, therapy and education for all those who are seeking support in making positive changes to their life.

You don't have to face life's difficulties alone. If you are struggling with trauma, shame, depression, anxiety, or low-self esteem, or have concerns about relationships, intimacy and setting healthy boundaries, my compassionate, intuitive and collaborative style will help you to become more aware of, and reconnect to your own strengths, develop greater self-compassion and self-acceptance, as well as connect to your potential and find new ways of approaching challenges. I've been a therapist for over 15 years and I offer both individual and couple therapy in downtown Toronto.

Since 2011, I have worked with adults experiencing a range of issues – anxiety, depression, trauma and PTSD, interpersonal conflict, major life transitions, and identity-related struggles, among others. Life can be challenging and take its toll. Though we're all doing the best we can, given our circumstances and the resources available to us, we all struggle sometimes and often need extra help from others to flourish. If you're reading this, then maybe you're considering therapy as one of those helpful resources for yourself.

I have over ten years of experience in the mental health field. I primarily work with trauma and sexuality and am experienced with LGBTQ2IA+ and neurodivergent communities. My work in this field began with refugees abroad which led me to research treatment development for survivors of sexual trauma. My experience extends beyond these populations and I strive to stay open to the wisdom gained through working with a wide range of demographics and therapeutic approaches. Visit my website for more information!

I'm passionate about helping individuals navigate life's challenges and cultivate meaningful change through psychotherapy. My goal is to provide a safe and confidential space where you can explore your thoughts, emotions, and experiences without judgment. Through a combination of evidence-based techniques and compassionate support, I aim to empower you to overcome obstacles, cultivate self-awareness, and create positive change in your life.

Since 2012, I have been providing psychological services to individuals (adults, adolescents, and children) and families. In my clinical practice, I help my clients navigate through difficult issues, such as trauma, anxiety, depression, life transitions and identity, and work with my clients on a long-term basis to achieve their goals. I support clients from all walks of life (inclusive of all neurodivergences, gender identities, sexual orientations, abilities, races, cultures, and relationship types) in achieving their own unique vision of success.

I offer individual and couple clients a compassionate, caring and confidential therapeutic relationship. Together, we'll identify your treatment goals based on your needs and concerns, and I will use the most effective, leading-edge scientific evidence-based treatment strategies to help you to achieve your goals.

Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity.

PEACE Psychotherapy is a group of independent therapists committed to promoting empathy, acceptance and compassion for all. We understand that many people struggle with powerful negative emotions, impulses and behaviours, and we are prepared to fight the good fight, even when it gets messy. We will ask the difficult questions and support you in the process. We believe that no matter how hopeless one feels, everyone has the capacity for change and the desire for a life worth living. We have devoted our careers to helping people learn to accept what they cannot change, change what they can, and gain the wisdom to know the difference.

I am a registered clinical psychologist and a Clinical Director and Founder of The Downtown Psychology Clinic, which is a group private practice located in Toronto. I am also an Adjunct Lecturer in the Department of Psychiatry at University of Toronto. I offer assessment and Cognitive Behavioural Therapy (CBT) for a wide-range of difficulties, including mood and anxiety disorders (e.g., Social Phobia, OCD, Generalized Anxiety Disorder, and Panic Disorder), relationship issues, worry, as well as schizophrenia and other psychoses. I also work extensively with clients to return to work from short- and long-term disability.

Erin believes that seeking treatment is a step that can change one’s life. People are not defined by their symptoms or diagnoses. Erin expertly works with her clients to change their thinking patterns, behavioural responses, tendencies to self-harm or become suicidal, and ability to regulate emotions. By learning to understand, value, and accept their emotions, clients can overcome overwhelm and improve their lives. Erin approaches therapy with empathy, developing a trusting rapport with her clients and exploring issues non-judgementally. Erin will help you navigate life with improved relationships, awareness and resilience.

Are you seeking a queer therapist? Are you feeling stuck, maybe disconnected, unsure about relationships to others & self? I'm XT (they/them), I centre 2SLGBTQ+, neurodivergent & non-monogamy communities seeking therapy support. I aim to support you in exploring self, your relationships, move from understanding, to processing & unburdening the past and into healing. I have vast experience supporting individuals & couples move through challenges such as sexuality, spirituality, gender, intimacy, trauma, infidelity, communication & trust. I invite you to reach out if you feel connected to determine our fit!

Asking for help is an act of bravery. I feel privileged to work with people who are addressing these challenges. I have helped families and children struggling with anxiety and anger outbursts, as well as issues around identity and family communication. I have been practicing for over a decade and I find that clients report appreciate getting a fresh perspective on these challenges.