Therapists in Toronto, ON
Rene Titre
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Toronto, ON M6A
Whether you are struggling with personal challenges such as anxiety, depression, or relationship difficulties, navigating the complexities of racial identity, or processing your experiences of racial trauma, therapy with me involves the joint creation of a safe and empathetic space where you can freely explore your emotions, thoughts, and experiences without fear of judgment. As a Black therapist with lived experience, I know first-hand the comfort derived from accessing a therapist who understands.
Whether you are struggling with personal challenges such as anxiety, depression, or relationship difficulties, navigating the complexities of racial identity, or processing your experiences of racial trauma, therapy with me involves the joint creation of a safe and empathetic space where you can freely explore your emotions, thoughts, and experiences without fear of judgment. As a Black therapist with lived experience, I know first-hand the comfort derived from accessing a therapist who understands.
Darshana Patel
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M4K (Online Only)
Welcome, I’m so glad you’re here. As a social worker, I use my lived experience as part of the BIPOC community to help you navigate difficult relationships, and their impact on your life. Oftentimes, the ones who you care about the most contribute to the most amount of pain. My gentle presence helps you navigate the push and pull of wanting these connections, while also maintaining a sense of safety and personal peace. Session by session, we collaboratively make “right” the common conflicting feelings that arise in complex relationships, so you have more space “inside” to be the adult you want to be.
Welcome, I’m so glad you’re here. As a social worker, I use my lived experience as part of the BIPOC community to help you navigate difficult relationships, and their impact on your life. Oftentimes, the ones who you care about the most contribute to the most amount of pain. My gentle presence helps you navigate the push and pull of wanting these connections, while also maintaining a sense of safety and personal peace. Session by session, we collaboratively make “right” the common conflicting feelings that arise in complex relationships, so you have more space “inside” to be the adult you want to be.
Vanessa Torrance
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
5 Endorsed
Toronto, ON M6S (Online Only)
I support adults who are struggling with issues such as anxiety, depression, relationship difficulties and stress related to career, education, family and health. I also help those navigating challenging dynamics within their families of origin, as well as those coming to terms with difficult childhoods. (Additional specialties are listed below).
I support adults who are struggling with issues such as anxiety, depression, relationship difficulties and stress related to career, education, family and health. I also help those navigating challenging dynamics within their families of origin, as well as those coming to terms with difficult childhoods. (Additional specialties are listed below).
Infidelity Counselling
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Toronto, ON M5J (Online Only)
You’re carrying the weight of betrayal—whether you’ve been unfaithful or discovered your partner’s infidelity. The pain feels insurmountable, and moving forward seems harder than expected. If you’re grappling with physical, emotional, financial, or online infidelity, you're likely searching for clarity, healing, and a way to rebuild trust. Your goal? To restore what’s been fractured, to heal, and to decide the next steps—whether that’s together or apart.
You’re carrying the weight of betrayal—whether you’ve been unfaithful or discovered your partner’s infidelity. The pain feels insurmountable, and moving forward seems harder than expected. If you’re grappling with physical, emotional, financial, or online infidelity, you're likely searching for clarity, healing, and a way to rebuild trust. Your goal? To restore what’s been fractured, to heal, and to decide the next steps—whether that’s together or apart.
Pallavi Gaur
Registered Psychotherapist (Qualifying), MA, MPhil, MEd
Verified Verified
1 Endorsed
Toronto, ON M5S (Online Only)
I provide services to people navigating challenges like anxiety, depression, stress,relationship struggles, self-related issues, burnout among other challenges. If you want to work on yourself ,break free from your own patterns, build resilience,feel more in control, improve your habits, manage emotions effectively and create healthier connections in your life, I can surely help you. With a tailored, empathetic approach, I help clients understand their thoughts and behaviors, empowering them to achieve lasting change and mental and emotional well-being. Together, we’ll unlock your potential for growth and healing.
I provide services to people navigating challenges like anxiety, depression, stress,relationship struggles, self-related issues, burnout among other challenges. If you want to work on yourself ,break free from your own patterns, build resilience,feel more in control, improve your habits, manage emotions effectively and create healthier connections in your life, I can surely help you. With a tailored, empathetic approach, I help clients understand their thoughts and behaviors, empowering them to achieve lasting change and mental and emotional well-being. Together, we’ll unlock your potential for growth and healing.
Rejona is a dedicated and compassionate therapist with specialized training and experience in neurodiversity, trauma disorders and different complex mental health issues. As a registered social worker with a Bachelor's and Master's degree in Social Work, Rejona's practice is grounded in understanding and celebrating the unique ways individuals think, learn, and perceive the world. As an ally, Rejona is committed to creating an inclusive and supportive environment for all her clients. Rejona's approach is person-centred, focusing on the strengths and potential of each individual.
Rejona is a dedicated and compassionate therapist with specialized training and experience in neurodiversity, trauma disorders and different complex mental health issues. As a registered social worker with a Bachelor's and Master's degree in Social Work, Rejona's practice is grounded in understanding and celebrating the unique ways individuals think, learn, and perceive the world. As an ally, Rejona is committed to creating an inclusive and supportive environment for all her clients. Rejona's approach is person-centred, focusing on the strengths and potential of each individual.
Dharshana Jayapathy
Registered Social Worker/Psychotherapist , MSW, BSW, BA, RSW
Verified Verified
Toronto, ON M5B (Online Only)
As a compassionate therapist using a client-centered approach, I create a safe and non-judgmental therapeutic space for youth, adults, seniors, caregivers, and students to develop the insights, skills, and experiences needed to overcome challenges and make positive changes that last. Using a trauma-informed lens, I work from an anti-racist, anti-oppressive, and strengths-based framework; my treatment modalities include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Narrative Therapy, and Mindfulness approaches.
As a compassionate therapist using a client-centered approach, I create a safe and non-judgmental therapeutic space for youth, adults, seniors, caregivers, and students to develop the insights, skills, and experiences needed to overcome challenges and make positive changes that last. Using a trauma-informed lens, I work from an anti-racist, anti-oppressive, and strengths-based framework; my treatment modalities include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Narrative Therapy, and Mindfulness approaches.
Hello and welcome to my page! Have you been feeling anxious or overwhelmed lately? Are you looking to gain some clarity in your next steps or set goals to work towards in your future? Are you looking to understand past narratives that may impact your current relationships? I approach my work with a warm, caring and empathetic lens, combining a perspective that all behaviours reflect an underlying need and that when those needs are met with compassion and understanding, positive change can occur. I would love to work alongside you as we discover ways of coping and healing through difficult times.
Hello and welcome to my page! Have you been feeling anxious or overwhelmed lately? Are you looking to gain some clarity in your next steps or set goals to work towards in your future? Are you looking to understand past narratives that may impact your current relationships? I approach my work with a warm, caring and empathetic lens, combining a perspective that all behaviours reflect an underlying need and that when those needs are met with compassion and understanding, positive change can occur. I would love to work alongside you as we discover ways of coping and healing through difficult times.
Healthy Minds Psychotherapy
Pre-Licensed Professional, BA, BSN
Verified Verified
2 Endorsed
Toronto, ON M5S
Hi there! My name is Gabrielle, and I am an intern psychotherapist at Healthy Minds Psychotherapy. I believe in the power of creating a non-judgmental and collaborative therapeutic environment where healing can occur. Having personally witnessed and experienced therapy's transformative impact, I feel privileged to facilitate this journey for others. By infusing warmth, compassion, and curiosity into my practice, I aim to empower clients to achieve their goals and cultivate lasting well-being.
Hi there! My name is Gabrielle, and I am an intern psychotherapist at Healthy Minds Psychotherapy. I believe in the power of creating a non-judgmental and collaborative therapeutic environment where healing can occur. Having personally witnessed and experienced therapy's transformative impact, I feel privileged to facilitate this journey for others. By infusing warmth, compassion, and curiosity into my practice, I aim to empower clients to achieve their goals and cultivate lasting well-being.
Krishna Makhania
Registered Psychotherapist, MA, MSc
Verified Verified
Toronto, ON M5C (Online Only)
A couples therapist / psychotherapist inviting whoever you are into this safe space. Be seen, understand the impact of you past on present. Everything we do, is a response to life, and once we understand and honor that wisdom- we feel hope and we can change. Identify the vicious cycles, repetitive patterns, unmet needs, suppressed emotions. I will be a mirror, a staunch supporter, a fellow traveller and more, as you embark on journey to be with yourself, hold yourself, love yourself. We can work on communication, mistrust, loss of love, mis-attunment, trauma, injury, intimacy, transitions.
A couples therapist / psychotherapist inviting whoever you are into this safe space. Be seen, understand the impact of you past on present. Everything we do, is a response to life, and once we understand and honor that wisdom- we feel hope and we can change. Identify the vicious cycles, repetitive patterns, unmet needs, suppressed emotions. I will be a mirror, a staunch supporter, a fellow traveller and more, as you embark on journey to be with yourself, hold yourself, love yourself. We can work on communication, mistrust, loss of love, mis-attunment, trauma, injury, intimacy, transitions.
Dialectical Living
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4J (Online Only)
Are you facing any; relationship challenges, substance abuse, self-harm, disordered eating, isolation? Struggling to find effective therapy due to long waitlists? If you're seeking to master Dialectical Behaviour Therapy (DBT) skills to regain stability and joy, Dialectical Living is here for you. Our ideal client craves tools for emotional regulation, yearns for healthier relationships, and desires a path to inner peace. DBT has demonstrated success in effectively managing conditions such as bipolar disorder, BPD, ADHD, anxiety, addiction and more. We would be honoured to be a part of your DBT journey. Plant that DBT seed today!
Are you facing any; relationship challenges, substance abuse, self-harm, disordered eating, isolation? Struggling to find effective therapy due to long waitlists? If you're seeking to master Dialectical Behaviour Therapy (DBT) skills to regain stability and joy, Dialectical Living is here for you. Our ideal client craves tools for emotional regulation, yearns for healthier relationships, and desires a path to inner peace. DBT has demonstrated success in effectively managing conditions such as bipolar disorder, BPD, ADHD, anxiety, addiction and more. We would be honoured to be a part of your DBT journey. Plant that DBT seed today!
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Risework Therapy
Registered Social Worker, MSW, RSW, RP
Verified Verified
1 Endorsed
Toronto, ON M5R
Personable, experienced therapists integrating evidence-based methods with a conversational approach with an emphasis on the therapeutic relationship. We provide clients with a non-judgmental, safe space that facilitates openness and encourages self-exploration. At Risework Therapy we specialize in anxiety, self-worth, relationship issues, and trauma. We also have therapists who specialize in trauma, attachment, OCD and eating disorders. Our team of therapists pride themselves in being approachable, personable and genuine. We want you to feel like you can be your authentic self as you allow us to support you in life's challenges.
Personable, experienced therapists integrating evidence-based methods with a conversational approach with an emphasis on the therapeutic relationship. We provide clients with a non-judgmental, safe space that facilitates openness and encourages self-exploration. At Risework Therapy we specialize in anxiety, self-worth, relationship issues, and trauma. We also have therapists who specialize in trauma, attachment, OCD and eating disorders. Our team of therapists pride themselves in being approachable, personable and genuine. We want you to feel like you can be your authentic self as you allow us to support you in life's challenges.
Toronto Wellness Counselling
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4V (Online Only)
Our team of Registered Social Workers & Registered Psychotherapists is deeply committed to supporting clients make the change they need to live their healthiest, most vibrant lives. We work closely with clients to create a life that allows for genuine fulfillment, healthy connection and greater self-awareness. The interventions we implement are evidence based and our team is thoroughly trained so that we can offer exceptional therapeutic services to children & youth, adults, couples and parents. Be in touch to learn more :)
Our team of Registered Social Workers & Registered Psychotherapists is deeply committed to supporting clients make the change they need to live their healthiest, most vibrant lives. We work closely with clients to create a life that allows for genuine fulfillment, healthy connection and greater self-awareness. The interventions we implement are evidence based and our team is thoroughly trained so that we can offer exceptional therapeutic services to children & youth, adults, couples and parents. Be in touch to learn more :)
Claire Silvester
Registered Psychotherapist, BSc, MSc, RP, CHRE
Verified Verified
14 Endorsed
Toronto, ON M9A
Maybe relationships are causing problems (including intimacy issues). Parenting demands are a struggle day to day I need to talk over. There can be no apparent reason for feelings of sadness, low mood or anxiety, Together we work at finding your new choices, new understandings and revised expectations. Please tell me your life’s pressures, let’s set some goals, you have my full attention. If you need to relax, I offer hypnosis-deep relaxation “Let it go” and “Smoking Cessation”. Public Safety Personnel trained (PSP) for help with incident related matters. Life transitions, to ease into areas, retirement parenting & caregiving.
Maybe relationships are causing problems (including intimacy issues). Parenting demands are a struggle day to day I need to talk over. There can be no apparent reason for feelings of sadness, low mood or anxiety, Together we work at finding your new choices, new understandings and revised expectations. Please tell me your life’s pressures, let’s set some goals, you have my full attention. If you need to relax, I offer hypnosis-deep relaxation “Let it go” and “Smoking Cessation”. Public Safety Personnel trained (PSP) for help with incident related matters. Life transitions, to ease into areas, retirement parenting & caregiving.
Sabin Naqvi
Registered Psychotherapist (Qualifying), MA
Verified Verified
8 Endorsed
Toronto, ON M6K (Online Only)
If you’re reading this, I believe there is a part of you that yearns for some positive change in your life. I also believe that I can help you get there; together. I have over 13 years of experience in mental health and therapy through which I’ve encountered folks from all walks of life and I’m certain of one thing: we all want to feel heard and be seen. Our respective journeys can be full of all kinds of experiences which can often include trauma, stress, grief, anxiety, feelings of depression and cause us to question how to move forward.
If you’re reading this, I believe there is a part of you that yearns for some positive change in your life. I also believe that I can help you get there; together. I have over 13 years of experience in mental health and therapy through which I’ve encountered folks from all walks of life and I’m certain of one thing: we all want to feel heard and be seen. Our respective journeys can be full of all kinds of experiences which can often include trauma, stress, grief, anxiety, feelings of depression and cause us to question how to move forward.
Anthony Colonello
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Toronto, ON M5B (Online Only)
Hi, I'm Anthony, a Master's level Registered Psychotherapist (Qualifying). In addition to running my private practice, I work as a therapist at the Centre for Mental Health and Addictions (CAMH) and am pursuing a PhD at Western University. Over the past 7 years, I’ve honed my passion for promoting mental health and supporting individuals through their personal journeys in community settings including crisis lines. My clinical interests focus on challenges related to attachment, complex trauma, setting healthy boundaries, overcoming people-pleasing behaviours, and addressing compassion fatigue, particularly for first responders.
Hi, I'm Anthony, a Master's level Registered Psychotherapist (Qualifying). In addition to running my private practice, I work as a therapist at the Centre for Mental Health and Addictions (CAMH) and am pursuing a PhD at Western University. Over the past 7 years, I’ve honed my passion for promoting mental health and supporting individuals through their personal journeys in community settings including crisis lines. My clinical interests focus on challenges related to attachment, complex trauma, setting healthy boundaries, overcoming people-pleasing behaviours, and addressing compassion fatigue, particularly for first responders.
Will Groenewegen Therapist And Clinical Supervisor
Registered Psychotherapist, RP, M Ed
Verified Verified
1 Endorsed
Toronto, ON M6J (Online Only)
Undisturb yourself! Using CBT, Existential, and Mindfulness forms of psychotherapy, I help clients (in-person/ telephone/ on-line) develop the tools in order that they think, act and feel better. Sometimes the realities of life understandably leave us susceptible to certain anxieties, despair and general existential concern. All too often we find ourselves developing unhelpful irrational thoughts and behaviours that can seem impossible to change. But they aren't. If you are interested in investigating and changing your assumptions and behaviours, if you want to modify the lens through which you view and experience the world, my therapeutic modality could be well suited to you.
Undisturb yourself! Using CBT, Existential, and Mindfulness forms of psychotherapy, I help clients (in-person/ telephone/ on-line) develop the tools in order that they think, act and feel better. Sometimes the realities of life understandably leave us susceptible to certain anxieties, despair and general existential concern. All too often we find ourselves developing unhelpful irrational thoughts and behaviours that can seem impossible to change. But they aren't. If you are interested in investigating and changing your assumptions and behaviours, if you want to modify the lens through which you view and experience the world, my therapeutic modality could be well suited to you.
It’s important that you feel supported while navigating the ebbs and flows of life. With curious attention and compassion, I aim to create a space for you to feel seen, heard, and valued. I work collaboratively with clients to build a strong sense of self-understanding and self-connection by exploring new perspectives, practicing awareness, and letting go of disruptive patterns. Common themes include acute or major life stressors, chronic stress, anxiety, depression, addictions, reduced self-worth, and difficult or unstable relationships.
It’s important that you feel supported while navigating the ebbs and flows of life. With curious attention and compassion, I aim to create a space for you to feel seen, heard, and valued. I work collaboratively with clients to build a strong sense of self-understanding and self-connection by exploring new perspectives, practicing awareness, and letting go of disruptive patterns. Common themes include acute or major life stressors, chronic stress, anxiety, depression, addictions, reduced self-worth, and difficult or unstable relationships.
Holly Elizabeth Naraine
Registered Psychotherapist (Qualifying), BSc
Verified Verified
1 Endorsed
Toronto, ON M6J (Online Only)
Have you experienced internal conflict between your racial and queer identities? If you are searching for a therapist with similar lived and identity related experience, look no further. Hey! I’m Holly, a proud Black-Biracial queer femme with Caribbean ancestry, and I am here to accompany you on your journey- wherever you are at! I know it sounds cliche, but it really is okay to not be okay, and our sessions are where you can feel safe and embrace your vulnerabilities. I’m in YOUR corner!
Have you experienced internal conflict between your racial and queer identities? If you are searching for a therapist with similar lived and identity related experience, look no further. Hey! I’m Holly, a proud Black-Biracial queer femme with Caribbean ancestry, and I am here to accompany you on your journey- wherever you are at! I know it sounds cliche, but it really is okay to not be okay, and our sessions are where you can feel safe and embrace your vulnerabilities. I’m in YOUR corner!
Parisa Counselling
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Toronto, ON M5H (Online Only)
You are feeling overwhelmed with stress. Every task feels bigger, and there’s this constant worry. You often catch yourself looking for approval from others, wondering if you're doing okay. There's this little voice inside that keeps doubting you, questioning if you're good enough. When you're with people, sometimes it feels like you're walking on eggshells, trying to fit in without being judged. Deep down, you just want to feel calm, confident, and be your own biggest supporter.
You are feeling overwhelmed with stress. Every task feels bigger, and there’s this constant worry. You often catch yourself looking for approval from others, wondering if you're doing okay. There's this little voice inside that keeps doubting you, questioning if you're good enough. When you're with people, sometimes it feels like you're walking on eggshells, trying to fit in without being judged. Deep down, you just want to feel calm, confident, and be your own biggest supporter.
