Relationship Issues Therapists in Toronto, ON
J L (Jenn) Seeley
Registered Psychotherapist
Verified Verified
6 Endorsed
Toronto, ON M5A (Online Only)
Relational therapy centres the therapeutic relationship between therapist & client as foundations for growth.
As a Registered Psychotherapist (Qualifying), I work with adults and teens who come to me with a variety of challenges. They may be struggling to cope with grief and loss, or are feeling confused about a relationship, or are finding anxiety increasingly hard to manage. I work with folks to bring patterns to light while building new ways of being in relationship to others and feelings together. I love working with feelings - and the people who have them. Whether your feelings are big, bold, and out loud, or you're struggling to articulate or find them, I am glad to sit with you and explore them together.
Relational therapy centres the therapeutic relationship between therapist & client as foundations for growth.
As a Registered Psychotherapist (Qualifying), I work with adults and teens who come to me with a variety of challenges. They may be struggling to cope with grief and loss, or are feeling confused about a relationship, or are finding anxiety increasingly hard to manage. I work with folks to bring patterns to light while building new ways of being in relationship to others and feelings together. I love working with feelings - and the people who have them. Whether your feelings are big, bold, and out loud, or you're struggling to articulate or find them, I am glad to sit with you and explore them together.
Julian Raveendran
Registered Social Worker, Psychotherapist, MSW, RSW
Verified Verified
12 Endorsed
Toronto, ON M5X
I focus on individuals experiencing depression, anxiety, relationship and career-related issues. My approach begins with compassionately and patiently understanding your lived experience. Together, we will apply evidence-based strategies, empathetic feedback, and practical coping skills to create change and build lasting resilience. We begin with a brief no-cost phone consult. It's best to book the initial phone consult by email or on our website. We will respond quickly to email or website inquiries.
I focus on individuals experiencing depression, anxiety, relationship and career-related issues. My approach begins with compassionately and patiently understanding your lived experience. Together, we will apply evidence-based strategies, empathetic feedback, and practical coping skills to create change and build lasting resilience. We begin with a brief no-cost phone consult. It's best to book the initial phone consult by email or on our website. We will respond quickly to email or website inquiries.
The co-creation of a therapeutic relationship that allows for you to feel heard, understood and validated is my goal.
I work with clients to ensure that they are receiving the care that works with their unique goals, and that they feel witnessed through their journey. I work with clients, from youths to adults, who have experienced trauma, anxiety, depression, substance abuse, sex and intimacy challenges, and interpersonal relationship issues. My aim is to support and guide clients using a mind-body approach that cultivates more depth from their self-reflection and emotional processing. I approach this work with openness, and aim to create a safe and brave space where these stories are both held and heard.
The co-creation of a therapeutic relationship that allows for you to feel heard, understood and validated is my goal.
I work with clients to ensure that they are receiving the care that works with their unique goals, and that they feel witnessed through their journey. I work with clients, from youths to adults, who have experienced trauma, anxiety, depression, substance abuse, sex and intimacy challenges, and interpersonal relationship issues. My aim is to support and guide clients using a mind-body approach that cultivates more depth from their self-reflection and emotional processing. I approach this work with openness, and aim to create a safe and brave space where these stories are both held and heard.
Mood Therapy Clinic
Registered Psychotherapist, RP, MA
Verified Verified
1 Endorsed
Toronto, ON M6P (Online Only)
Looking for a safe space to explore personal or relationship challenges? Our therapists have 10+ years of experience in the corporate world and are uniquely positioned to understand the demands of a high-paced career. In addition to therapy, we specialize in career and life coaching. We aim to make therapy a safe, comfortable and non-judgmental space where the healing process can take place. Learn more about our approach and explore our content by visiting www.moodtherapyclinic.com.
Looking for a safe space to explore personal or relationship challenges? Our therapists have 10+ years of experience in the corporate world and are uniquely positioned to understand the demands of a high-paced career. In addition to therapy, we specialize in career and life coaching. We aim to make therapy a safe, comfortable and non-judgmental space where the healing process can take place. Learn more about our approach and explore our content by visiting www.moodtherapyclinic.com.
Dr Soheila Pashang Counselling and Consulting
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Toronto, ON M4W (Online Only)
The journey of healing begins with you! As a registered social worker, I have supported many individuals and families to overcome mental health, grief, loss, trauma, PTSD, anxiety, childhood sexual abuse, sex trafficking, violence, relationship, separation and divorce, parenting, anger management, migration, and integration.
I provide Tele-Virtual services using a secure telephone and password-protected platform. Please email me at: soheila@pashang.ca for details. I am a registered Social Worker with extensive experience working with individuals, families, and groups. I joined academia in 2007 to teach social work and counseling-related courses, after working for over 20 years within multifaceted organizations since 1990. I accept referrals from private insurance companies.
The journey of healing begins with you! As a registered social worker, I have supported many individuals and families to overcome mental health, grief, loss, trauma, PTSD, anxiety, childhood sexual abuse, sex trafficking, violence, relationship, separation and divorce, parenting, anger management, migration, and integration.
I provide Tele-Virtual services using a secure telephone and password-protected platform. Please email me at: soheila@pashang.ca for details. I am a registered Social Worker with extensive experience working with individuals, families, and groups. I joined academia in 2007 to teach social work and counseling-related courses, after working for over 20 years within multifaceted organizations since 1990. I accept referrals from private insurance companies.
I have extensive training and experience over 19 years in treating anxiety, panic attack, depression, grief/loss, trauma, relationship difficulties, life transitions, anger management, stress or burn out, excessive drinking, drug use, gambling, gaming or technology overuse.
Seeking help and finding the right therapist can be overwhelming especially if you are feeling out of balance, facing changes in relationships, managing symptoms of anxiety or depression, or if life has lost meaning for you. I work with clients to create strategies, develop tools, and uncover personal strengths that bring the healthy balance back into their lives. I bring a depth of experience from years of work in a tertiary mental health and addiction hospital in Toronto, Ontario. I am privileged to be a therapist. My clients describe me as "easy to connect, open, warm, genuine, real, and effective."
I have extensive training and experience over 19 years in treating anxiety, panic attack, depression, grief/loss, trauma, relationship difficulties, life transitions, anger management, stress or burn out, excessive drinking, drug use, gambling, gaming or technology overuse.
Seeking help and finding the right therapist can be overwhelming especially if you are feeling out of balance, facing changes in relationships, managing symptoms of anxiety or depression, or if life has lost meaning for you. I work with clients to create strategies, develop tools, and uncover personal strengths that bring the healthy balance back into their lives. I bring a depth of experience from years of work in a tertiary mental health and addiction hospital in Toronto, Ontario. I am privileged to be a therapist. My clients describe me as "easy to connect, open, warm, genuine, real, and effective."
Your sense of trust and comfort in our relationship is vital, and your feedback is highly valued.
In our work together, the interpersonal perspective enables us to focus on the ways in which you have relations with yourself and with others. For some, the onset of an acute or chronic illness have shifted these relations, future goals and plans. Sometimes, the process of therapy involves learning to recognize behavioral patterns that evoke distress, or bring about unwanted outcomes. Through an atmosphere of support, you can carefully consider the decision to change, and efforts can be targeted towards building healthier, more effective patterns. Cognitive-behavioural strategies are integrated into sessions to facilitate change.
Your sense of trust and comfort in our relationship is vital, and your feedback is highly valued.
In our work together, the interpersonal perspective enables us to focus on the ways in which you have relations with yourself and with others. For some, the onset of an acute or chronic illness have shifted these relations, future goals and plans. Sometimes, the process of therapy involves learning to recognize behavioral patterns that evoke distress, or bring about unwanted outcomes. Through an atmosphere of support, you can carefully consider the decision to change, and efforts can be targeted towards building healthier, more effective patterns. Cognitive-behavioural strategies are integrated into sessions to facilitate change.
I am experienced in addressing: relationship issues in personal life and at work; anxiety, stress and depression; low self-esteem; life transitions and change; aging – caring for older adults, a partner, family member or friend, retirement and alternative paths, and other issues; grieving loss; mid-life career transition.
I believe in people’s resiliency and that each of us is capable of growth, and reaching new goals and possibilities. I am a registered social worker, psychotherapist, and my approach is one of calm, non-judgmental and strength-based collaboration. Drawing on resources such as narrative, emotion and cognitive behavioural therapies and psychodynamic concepts, I work with people who are experiencing pain in their lives, and together we explore and address the issues affecting their sense of well-being. They develop the insight and skills to solve problems, initiate change and work toward attaining their goals.
I am experienced in addressing: relationship issues in personal life and at work; anxiety, stress and depression; low self-esteem; life transitions and change; aging – caring for older adults, a partner, family member or friend, retirement and alternative paths, and other issues; grieving loss; mid-life career transition.
I believe in people’s resiliency and that each of us is capable of growth, and reaching new goals and possibilities. I am a registered social worker, psychotherapist, and my approach is one of calm, non-judgmental and strength-based collaboration. Drawing on resources such as narrative, emotion and cognitive behavioural therapies and psychodynamic concepts, I work with people who are experiencing pain in their lives, and together we explore and address the issues affecting their sense of well-being. They develop the insight and skills to solve problems, initiate change and work toward attaining their goals.
Anxiety, depression, stress, relationship challenges, and adapting to what life throws at us can be difficult, isolating, confusing, and painful. Whether you're going through a particularly tough time right now, or are dealing with a longer term problem, I'm here to support you through this challenge and help you on your journey to feeling like the best version of yourself. In therapy, I create a safe and compassionate space where we can turn towards your challenges in order to gain understanding, process difficult emotions, build skills, and move towards solutions and goals.
Anxiety, depression, stress, relationship challenges, and adapting to what life throws at us can be difficult, isolating, confusing, and painful. Whether you're going through a particularly tough time right now, or are dealing with a longer term problem, I'm here to support you through this challenge and help you on your journey to feeling like the best version of yourself. In therapy, I create a safe and compassionate space where we can turn towards your challenges in order to gain understanding, process difficult emotions, build skills, and move towards solutions and goals.
Sebastian Kowalik
Registered Psychotherapist, Dipl, Psych, RP
Verified Verified
5 Endorsed
Toronto, ON M5R (Online Only)
When working with couples I help to bring insight into repetitive patterns of behaviour, to the ways in which individuals defend themselves from being hurt in the relationship and how life stressors can add to relationship distress.
I work with both individuals and couples that are seeking to restore balance, to connect and to bring meaning to their lives and their relationships in the face of life's questions and challenges. Within my practice I use a range of integrative techniques as understood through the lens of Psychodynamic Therapy and Mindfulness. In addition to individual and couples work, I also facilitate psychodynamic process groups.
When working with couples I help to bring insight into repetitive patterns of behaviour, to the ways in which individuals defend themselves from being hurt in the relationship and how life stressors can add to relationship distress.
I work with both individuals and couples that are seeking to restore balance, to connect and to bring meaning to their lives and their relationships in the face of life's questions and challenges. Within my practice I use a range of integrative techniques as understood through the lens of Psychodynamic Therapy and Mindfulness. In addition to individual and couples work, I also facilitate psychodynamic process groups.
Whether you're struggling with depression, anxiety, relationship issues or trauma, our compassionate and skilled therapists can help you gain a better understanding and increased clarity of your struggles, with the purpose of providing ways to resolve those difficulties. Whether you're looking for a practical and solution-focussed approach or for a more in-depth and exploratory process, our therapists can accomodate your needs. If you are unsure as to what might be more beneficial for you, a brief phone consultation with Avi Davis, the Clinical Director, will help guide you.
Whether you're struggling with depression, anxiety, relationship issues or trauma, our compassionate and skilled therapists can help you gain a better understanding and increased clarity of your struggles, with the purpose of providing ways to resolve those difficulties. Whether you're looking for a practical and solution-focussed approach or for a more in-depth and exploratory process, our therapists can accomodate your needs. If you are unsure as to what might be more beneficial for you, a brief phone consultation with Avi Davis, the Clinical Director, will help guide you.
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Dayakshi (Daya) Iyer
Registered Psychotherapist, RP, BSP
Verified Verified
5 Endorsed
Toronto, ON M4W (Online Only)
Welcome! I am committed to cultivating a nurturing relationship with clients that sees, affirms and honours individuals for who they are. All parts of you, including the parts that have been hurt, are welcome here. I believe that the human spirit is resilient, in spite of trauma, hardship, and struggle. You have the power to heal, and I am here to empower that spirit. As a client, you are in charge of your healing and are the sole authority of your lived experience. I offer you the freedom to set both the goals & the pace of our work together, and I intend to meet you where you are.
Welcome! I am committed to cultivating a nurturing relationship with clients that sees, affirms and honours individuals for who they are. All parts of you, including the parts that have been hurt, are welcome here. I believe that the human spirit is resilient, in spite of trauma, hardship, and struggle. You have the power to heal, and I am here to empower that spirit. As a client, you are in charge of your healing and are the sole authority of your lived experience. I offer you the freedom to set both the goals & the pace of our work together, and I intend to meet you where you are.
Alison Leach
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M4N (Online Only)
Are you hoping to rebuild relationships, or do you need assistance in recovering from relationship breakdown? Maybe you are trying to navigate complicated family dynamics, strained peer or workplace relationships and you are not sure how to move forward. Are you experiencing anxiety, stress/burnout and want to develop coping strategies to help life feel more manageable? Have you experienced trauma and realize that it is impacting your daily functioning? We can explore past trauma in order to connect your past experiences to your present-day functioning so that you can improve your overall wellbeing and live the life you desire.
Are you hoping to rebuild relationships, or do you need assistance in recovering from relationship breakdown? Maybe you are trying to navigate complicated family dynamics, strained peer or workplace relationships and you are not sure how to move forward. Are you experiencing anxiety, stress/burnout and want to develop coping strategies to help life feel more manageable? Have you experienced trauma and realize that it is impacting your daily functioning? We can explore past trauma in order to connect your past experiences to your present-day functioning so that you can improve your overall wellbeing and live the life you desire.
Is your anxiety or depression worsening, and you don’t know to whom to turn? Are you feeling sad and very lonely in your relationship? Is the stress at your work overwhelming, leaving you sleepless and worried? These are some examples of why clients turn to me during challenging times. I believe in the innate strength and wisdom of my clients. Each one of us has our own unique story, but at times we lose ourselves and get stuck. If you choose to work with me, I will help you to focus on your strengths, while developing new strategies to help you overcome your challenges and to move on with your life.
Is your anxiety or depression worsening, and you don’t know to whom to turn? Are you feeling sad and very lonely in your relationship? Is the stress at your work overwhelming, leaving you sleepless and worried? These are some examples of why clients turn to me during challenging times. I believe in the innate strength and wisdom of my clients. Each one of us has our own unique story, but at times we lose ourselves and get stuck. If you choose to work with me, I will help you to focus on your strengths, while developing new strategies to help you overcome your challenges and to move on with your life.
Kelly Holt
Registered Psychotherapist (Qualifying), MA
Verified Verified
Toronto, ON M6J (Online Only)
Welcome! I’m Kelly, a licensed therapist dedicated to helping individuals navigate the complexities of life transitions, including relationship issues, exploring a sober curious lifestyle and addictive tendencies. My approach is compassionate, non-judgmental, and tailored to meet the unique needs of each client.
Welcome! I’m Kelly, a licensed therapist dedicated to helping individuals navigate the complexities of life transitions, including relationship issues, exploring a sober curious lifestyle and addictive tendencies. My approach is compassionate, non-judgmental, and tailored to meet the unique needs of each client.
Olga Vigil Letang
Registered Social Service Worker, RSSW, BASc
Verified Verified
1 Endorsed
Toronto, ON M6P (Online Only)
Waitlist for new clients
I've been on both sides of the support relationship and know how challenging it can be to find the right fit.
I'm a late diagnosed neurodivergent (ADHD), queer, cis woman of colour with over 17 years of experience in helping folxs navigate life. I support individuals and couples/partnerships, who want to truly be understood without guilt or shame. I work from a relational, identity affirming, culturally responsive, anti-oppressive, equitable, and sex-positive lens, that centres your needs. Through empathetic curiosity connection, we will collaboratively help you get to where you want to be.
I've been on both sides of the support relationship and know how challenging it can be to find the right fit.
I'm a late diagnosed neurodivergent (ADHD), queer, cis woman of colour with over 17 years of experience in helping folxs navigate life. I support individuals and couples/partnerships, who want to truly be understood without guilt or shame. I work from a relational, identity affirming, culturally responsive, anti-oppressive, equitable, and sex-positive lens, that centres your needs. Through empathetic curiosity connection, we will collaboratively help you get to where you want to be.
The relationship between therapist and client is central to the process.
Hello! How may I support you? Deciding to find a therapist is such an important step! Perhaps you want help with a specific issue or concern, from past or present. I will meet you with compassion and where you are at in this moment. I see clients for a diverse array of issues, and/or a desire for personal growth. My clients tend to be ready for change, ready to explore new possibilities and want someone to help them get "unstuck" from old patterns, beliefs, and ideas that aren't working anymore. Clinical info: Weekday daytimes only. + Please note this is Not a crisis service, it may take me 24-48 hours to reply to any messages.+
The relationship between therapist and client is central to the process.
Hello! How may I support you? Deciding to find a therapist is such an important step! Perhaps you want help with a specific issue or concern, from past or present. I will meet you with compassion and where you are at in this moment. I see clients for a diverse array of issues, and/or a desire for personal growth. My clients tend to be ready for change, ready to explore new possibilities and want someone to help them get "unstuck" from old patterns, beliefs, and ideas that aren't working anymore. Clinical info: Weekday daytimes only. + Please note this is Not a crisis service, it may take me 24-48 hours to reply to any messages.+
Elizabeth James Counselling
Registered Psychotherapist, MDiv, RP
Verified Verified
2 Endorsed
Toronto, ON M4K
I prioritize the therapeutic relationship and focus on creating a safe, non-judgmental space for our work together.
As human beings, we all have complex emotions and having the courage to express, process and understand our emotions can bring new found strength. I work with individuals and couples using Emotionally Focused Therapy (EFT). EFT for individuals helps you process your emotions and make sense of them so that you can use your emotions as a guide. EFT for couples helps couples make sense of the vulnerable emotions you are each feeling underneath the reactivity present in conflict or the disconnection that results from withdrawal. As you make sense of one another's vulnerability, space opens up for compassion and understanding.
I prioritize the therapeutic relationship and focus on creating a safe, non-judgmental space for our work together.
As human beings, we all have complex emotions and having the courage to express, process and understand our emotions can bring new found strength. I work with individuals and couples using Emotionally Focused Therapy (EFT). EFT for individuals helps you process your emotions and make sense of them so that you can use your emotions as a guide. EFT for couples helps couples make sense of the vulnerable emotions you are each feeling underneath the reactivity present in conflict or the disconnection that results from withdrawal. As you make sense of one another's vulnerability, space opens up for compassion and understanding.
Mariko M. Swanick | Adaptive Healing Psychotherapy
Registered Psychotherapist, CCC, MACP, ADMH
Verified Verified
3 Endorsed
Toronto, ON M5G (Online Only)
Do you feel anxious, lost, disconnected, or alone in what you're going through? Are you longing to repair trust, embrace vulnerability, and rebuild intimacy in your relationship? Are you seeking to improve communication skills, emotion management, and coping strategies? Do you feel overwhelmed, exhausted, burnt out, or unsure how to navigate a difficult situation or major life transition? Together, we can explore what you are going through, get a better sense of if, where, and how we can make changes, and integrate new strategies and tools to support you and your goals for therapy. You deserve to feel seen, heard, and supported.
Do you feel anxious, lost, disconnected, or alone in what you're going through? Are you longing to repair trust, embrace vulnerability, and rebuild intimacy in your relationship? Are you seeking to improve communication skills, emotion management, and coping strategies? Do you feel overwhelmed, exhausted, burnt out, or unsure how to navigate a difficult situation or major life transition? Together, we can explore what you are going through, get a better sense of if, where, and how we can make changes, and integrate new strategies and tools to support you and your goals for therapy. You deserve to feel seen, heard, and supported.
I see clients who struggle with existential crises, anxiety/depression, career and relationship struggles, parenting concerns, lack of motivation or confidence, or people who simply seek greater clarity, depth or direction in life.
As a philosophical therapist, I offer a supportive environment in which to explore your thoughts and emotions, as well as stimulating dialogue in which you will strengthen your ability to face challenges by using creative and deeply reflective thinking. The idea is to think big and come at problems from a fresh and sometimes surprising perspective. I also help problem-solve at the level of habits, when it's time to put our philosophical reflections into practice and make desired changes at the level of daily living. The goal is to discover a greater sense of possibility and to use that to live with greater clarity and authenticity.
I see clients who struggle with existential crises, anxiety/depression, career and relationship struggles, parenting concerns, lack of motivation or confidence, or people who simply seek greater clarity, depth or direction in life.
As a philosophical therapist, I offer a supportive environment in which to explore your thoughts and emotions, as well as stimulating dialogue in which you will strengthen your ability to face challenges by using creative and deeply reflective thinking. The idea is to think big and come at problems from a fresh and sometimes surprising perspective. I also help problem-solve at the level of habits, when it's time to put our philosophical reflections into practice and make desired changes at the level of daily living. The goal is to discover a greater sense of possibility and to use that to live with greater clarity and authenticity.
See more therapy options for Toronto
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- Concord
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