Pregnancy, Prenatal, Postpartum Therapists in Toronto, ON
After having worked in various mental health care settings, I am excited to now focus on my passion for individual counselling. I provide evidence-based therapy to youth and adults and I have a special interest in working with those who experience anxiety, depression, grief and postpartum mood difficulties. I have specialized skills and training in cognitive-behavioural therapy and dialectical behaviour therapy. I take a hollistic approach when it comes to helping my clients make change and I believe that when client’s challenges and strengths are validated in a supportive and therapeutic space, long lasting change is possible.
After having worked in various mental health care settings, I am excited to now focus on my passion for individual counselling. I provide evidence-based therapy to youth and adults and I have a special interest in working with those who experience anxiety, depression, grief and postpartum mood difficulties. I have specialized skills and training in cognitive-behavioural therapy and dialectical behaviour therapy. I take a hollistic approach when it comes to helping my clients make change and I believe that when client’s challenges and strengths are validated in a supportive and therapeutic space, long lasting change is possible.
Laura Dziuba
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M8V (Online Only)
In an effort to offer you the most effective support possible, I have completed post-graduate certificates in evidence-based therapies such as Emotionally Focused Individual Therapy (EFIT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), and perinatal mental health.
Welcome! I’m so glad you’re here. Many people initiate therapy when something big is going on in their life – mental health symptoms, a big life change, or a sudden loss. But you don’t have to wait until life feels overwhelming to seek support. I welcome it all into my practice - no concern is too big or too small to bring to therapy. I specialize in supporting adults (18+) in healing from trauma, depression and anxiety, and supporting those navigating the perinatal period (including perinatal mental health issues), perfectionism/people pleasing, and those that identify as empaths and highly sensitive people (HSP).
In an effort to offer you the most effective support possible, I have completed post-graduate certificates in evidence-based therapies such as Emotionally Focused Individual Therapy (EFIT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), and perinatal mental health.
Welcome! I’m so glad you’re here. Many people initiate therapy when something big is going on in their life – mental health symptoms, a big life change, or a sudden loss. But you don’t have to wait until life feels overwhelming to seek support. I welcome it all into my practice - no concern is too big or too small to bring to therapy. I specialize in supporting adults (18+) in healing from trauma, depression and anxiety, and supporting those navigating the perinatal period (including perinatal mental health issues), perfectionism/people pleasing, and those that identify as empaths and highly sensitive people (HSP).
When you dreamed about getting pregnant and having kids, you hoped it would be an easy process. You’d conceive quickly, have a healthy baby, your body would work as you expected, you’d feel in control of the birth process. You expected that parenting would feel intuitive, you would know what to do to meet your child’s needs, the act of parenting would bring you and your partner closer. The reality is that conception, birth and parenting can be full of regret, disappointment, and confusion. Unmet expectations around conception, birth and parenting can leave you feeling disconnected, full of grief and carrying a heavy load.
When you dreamed about getting pregnant and having kids, you hoped it would be an easy process. You’d conceive quickly, have a healthy baby, your body would work as you expected, you’d feel in control of the birth process. You expected that parenting would feel intuitive, you would know what to do to meet your child’s needs, the act of parenting would bring you and your partner closer. The reality is that conception, birth and parenting can be full of regret, disappointment, and confusion. Unmet expectations around conception, birth and parenting can leave you feeling disconnected, full of grief and carrying a heavy load.
Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.
Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.
Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.
Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.
Anne-Marie Maille
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
1 Endorsed
Toronto, ON M6P (Online Only)
Hi, and welcome! I'm Anne-Marie (she/her). The initial movement towards making a change can be a challenging part of this journey. At first, you might feel uncomfortable to talk about and explore your challenges, and that is perfectly ok! I am here with you and for you as your guide towards the change you want to see in your life. I see your bravery, and I admire you for reaching out for help!
Hi, and welcome! I'm Anne-Marie (she/her). The initial movement towards making a change can be a challenging part of this journey. At first, you might feel uncomfortable to talk about and explore your challenges, and that is perfectly ok! I am here with you and for you as your guide towards the change you want to see in your life. I see your bravery, and I admire you for reaching out for help!
Marie Flanagan-Byrne
Registered Psychotherapist, OCT, MA, RP
Verified Verified
4 Endorsed
Toronto, ON M5G (Online Only)
As soon as we meet, I am invested in you. I will be your biggest encourager but also challenge you to dig deep to disrupt patterns and break cycles. I use personal traits of humour and lightheartedness to create connection - laughter is an excellent coping strategy, after all. I take an eclectic approach to presenting problems across the lifespan. I am equipped to treat multiple diagnoses that you are living with including mood and neurodevelopmental disorders. I can support children and adults alike. Ultimately, my goal is to help you and your family function at the most desirable level emotionally, cognitively and physically.
As soon as we meet, I am invested in you. I will be your biggest encourager but also challenge you to dig deep to disrupt patterns and break cycles. I use personal traits of humour and lightheartedness to create connection - laughter is an excellent coping strategy, after all. I take an eclectic approach to presenting problems across the lifespan. I am equipped to treat multiple diagnoses that you are living with including mood and neurodevelopmental disorders. I can support children and adults alike. Ultimately, my goal is to help you and your family function at the most desirable level emotionally, cognitively and physically.
Kristen Lynn McGeown
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
2 Endorsed
Toronto, ON M2N (Online Only)
Whether you are experiencing a hard time in life or looking to talk through more long-standing issues, I am passionate about providing a space for someone to feel safe sharing their story, whatever that may be. I have worked with many individuals who have experienced trauma and complex grief but also people who are trying to navigate a current situation.
Whether you are experiencing a hard time in life or looking to talk through more long-standing issues, I am passionate about providing a space for someone to feel safe sharing their story, whatever that may be. I have worked with many individuals who have experienced trauma and complex grief but also people who are trying to navigate a current situation.
Have you been struggling with infertility, or questioning whether or not you would like to become a parent? Maybe you have suffered losses in the process of trying to start a family. You might be be a new parent struggling with hormonal shifts, lack of sleep, challenges with feeding, wondering how to divide household labour between you and your partner and navigating new dynamics in your relationship. Have you have been managing mood challenges or are you simply exhausted and need to chat with someone who gets it?
Have you been struggling with infertility, or questioning whether or not you would like to become a parent? Maybe you have suffered losses in the process of trying to start a family. You might be be a new parent struggling with hormonal shifts, lack of sleep, challenges with feeding, wondering how to divide household labour between you and your partner and navigating new dynamics in your relationship. Have you have been managing mood challenges or are you simply exhausted and need to chat with someone who gets it?
Are you having difficulty managing the demands of daily life? A new baby, a demanding career, a difficult relationship, a major transition, or past trauma? Would you like to develop different ways of understanding and coping with these challenges? I often work with individuals who are struggling with stress, anxiety/depression, post-partum difficulties, relationship challenges, and complex mental health concerns such as psychosis and bipolar disorder. Whether you are looking for a therapist to help process your distress, introduce new skills, or simply listen, my goal is to support you in accomplishing yours.
Are you having difficulty managing the demands of daily life? A new baby, a demanding career, a difficult relationship, a major transition, or past trauma? Would you like to develop different ways of understanding and coping with these challenges? I often work with individuals who are struggling with stress, anxiety/depression, post-partum difficulties, relationship challenges, and complex mental health concerns such as psychosis and bipolar disorder. Whether you are looking for a therapist to help process your distress, introduce new skills, or simply listen, my goal is to support you in accomplishing yours.
Every day is another chance to change your life. Do you feel all alone with your problems? Hold painful feelings inside? Wish you could talk to someone? Do you ask yourself: How can I find happiness in my life? How can my partner and I work through our problems? How can I find a lasting and fulfilling relationship? I work with individuals, couples and families. I provide a calm, safe, nurturing environment for you to grow, change and heal. I offer support as you build on your strengths and continue to move forward in your life.
Every day is another chance to change your life. Do you feel all alone with your problems? Hold painful feelings inside? Wish you could talk to someone? Do you ask yourself: How can I find happiness in my life? How can my partner and I work through our problems? How can I find a lasting and fulfilling relationship? I work with individuals, couples and families. I provide a calm, safe, nurturing environment for you to grow, change and heal. I offer support as you build on your strengths and continue to move forward in your life.
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Kiara Maria Tsagkaris
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Toronto, ON M5V
I am committed to helping you heal from the difficult experiences that you were forced to endure. Trauma changes how we see ourselves, others, and the world around us. You may notice that you're holding yourself responsible for what happened - watching the "if only's" and "I should have's" replay in your mind. You may find people untrustworthy and feel concerned about how unsafe the world is. Maybe you're struggling with your identity, have lost touch with yourself, and feel completely overwhelmed or out of control of your emotions - maybe you don't feel them at all. You're struggling and you don't know how much more you can take.
I am committed to helping you heal from the difficult experiences that you were forced to endure. Trauma changes how we see ourselves, others, and the world around us. You may notice that you're holding yourself responsible for what happened - watching the "if only's" and "I should have's" replay in your mind. You may find people untrustworthy and feel concerned about how unsafe the world is. Maybe you're struggling with your identity, have lost touch with yourself, and feel completely overwhelmed or out of control of your emotions - maybe you don't feel them at all. You're struggling and you don't know how much more you can take.
Keli Bellaire
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Toronto, ON M6N (Online Only)
Are you feeling stuck, burnt-out, or like you’ve lost yourself? Overwhelmed by the mental loads of sexism, motherhood, or caregiving? Are you holding in painful emotions like anger, grief, anxiety or sadness? I specialize in helping people struggling with motherhood, low self-esteem, depression, body image, relationships, and impacts of trauma. It may show up as never feeling good enough, self-criticism, overwhelming emotions, guilt, loneliness, or numbness & shutting down. Maybe you want to work on managing emotions, being less reactive, building self-confidence, or setting boundaries. I'm here to support you as you do this work.
Are you feeling stuck, burnt-out, or like you’ve lost yourself? Overwhelmed by the mental loads of sexism, motherhood, or caregiving? Are you holding in painful emotions like anger, grief, anxiety or sadness? I specialize in helping people struggling with motherhood, low self-esteem, depression, body image, relationships, and impacts of trauma. It may show up as never feeling good enough, self-criticism, overwhelming emotions, guilt, loneliness, or numbness & shutting down. Maybe you want to work on managing emotions, being less reactive, building self-confidence, or setting boundaries. I'm here to support you as you do this work.
Juniper Wellness specializes in supporting women navigating stress, perfectionism, plus the daunting task of 'figuring it all out'. Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Juniper Wellness specializes in supporting women navigating stress, perfectionism, plus the daunting task of 'figuring it all out'. Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Rachel Hindel
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M6C (Online Only)
Welcome! You have taken the first step toward change and growth. We all know that Google cannot solve all of our problems, but finding the right therapist can create a sense of control. I have spent my career supporting individuals through various life transitions. Asking for help with your mental health is a sign of strength. It means you are aware that something doesn’t feel right, just like when you visit your medical doctor. You are looking for professional support to help you move through this difficult time. My role is to guide you, working together, to find the tools to cope with and overcome life’s challenges.
Welcome! You have taken the first step toward change and growth. We all know that Google cannot solve all of our problems, but finding the right therapist can create a sense of control. I have spent my career supporting individuals through various life transitions. Asking for help with your mental health is a sign of strength. It means you are aware that something doesn’t feel right, just like when you visit your medical doctor. You are looking for professional support to help you move through this difficult time. My role is to guide you, working together, to find the tools to cope with and overcome life’s challenges.
Since 2012, I have supported individuals and couples to deal with anxiety, depression, grief, workplace stress, major life transitions, relationship and self-esteem issues, and existential issues related to finding meaning and purpose in life. I have also helped couples having problems with communication and intimacy and to repair after injuries, such as affairs and betrayals. I can help you overcome the barriers that are preventing you from living a more fulfilling and meaningful life, to become more secure and resilient, and to strengthen your relationships.
Since 2012, I have supported individuals and couples to deal with anxiety, depression, grief, workplace stress, major life transitions, relationship and self-esteem issues, and existential issues related to finding meaning and purpose in life. I have also helped couples having problems with communication and intimacy and to repair after injuries, such as affairs and betrayals. I can help you overcome the barriers that are preventing you from living a more fulfilling and meaningful life, to become more secure and resilient, and to strengthen your relationships.
Meghan King
Registered Psychotherapist, RP, CAPT, HonsBA
Verified Verified
Toronto, ON M6C (Online Only)
At times of overwhelm or crossroads, we can feel so lost or alone that any effort to reach out feels impossible. Let alone to do therapy which can take a look at things that cause pain, isolation, or despair. Yeah, sign me up for that asap.?! But instability may interfere more than is bearable and relationships, work and self-care can seem unmanageable. We all need a place for ourselves at times like this. A safe place to decompress, access our experience and voice, and sift through what we've been going through. Growth and change can arise from places we left unattended, neglected or misunderstood for a long time.
At times of overwhelm or crossroads, we can feel so lost or alone that any effort to reach out feels impossible. Let alone to do therapy which can take a look at things that cause pain, isolation, or despair. Yeah, sign me up for that asap.?! But instability may interfere more than is bearable and relationships, work and self-care can seem unmanageable. We all need a place for ourselves at times like this. A safe place to decompress, access our experience and voice, and sift through what we've been going through. Growth and change can arise from places we left unattended, neglected or misunderstood for a long time.
Shirley Hung-Truchot
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Toronto, ON M5B (Online Only)
I believe that as humans we are wired for connection and emotional safety. I take pride in helping working professionals who feel stuck in the same emotional patterns to live a more fulfilled life, and develop meaningful relationships. I am also passionate about helping couples navigate big life changes to deepen their emotional connection and intimacy. I am committed to creating a safe and empathic environment; my style is warm, curious, and collaborative. What we discuss and explore in therapy depend on your needs and goals. Together we will determine the best plan to help you reach your goals.
I believe that as humans we are wired for connection and emotional safety. I take pride in helping working professionals who feel stuck in the same emotional patterns to live a more fulfilled life, and develop meaningful relationships. I am also passionate about helping couples navigate big life changes to deepen their emotional connection and intimacy. I am committed to creating a safe and empathic environment; my style is warm, curious, and collaborative. What we discuss and explore in therapy depend on your needs and goals. Together we will determine the best plan to help you reach your goals.
Amy Jacobs
Registered Psychotherapist, BsC, MACP, PMH-C, C-DBT
Verified Verified
1 Endorsed
Toronto, ON M6H
You're not enjoying things like you used to. You don't have the confidence you once had. Simple things like going for a walk or having dinner with a friend seem so difficult. Whether these issues have crept up on you or they have always been present, you are realizing that you would like to do something about it. You don't want to feel down or anxious anymore. You're ready to do the work it takes to feel ok.
You're not enjoying things like you used to. You don't have the confidence you once had. Simple things like going for a walk or having dinner with a friend seem so difficult. Whether these issues have crept up on you or they have always been present, you are realizing that you would like to do something about it. You don't want to feel down or anxious anymore. You're ready to do the work it takes to feel ok.
Feeling overwhelmed by stress, struggling in your relationships, or weighed down by anxiety and uncertainty? I specialize in providing compassionate and effective therapy to help you navigate through life's challenges and rediscover balance, resilience, and fulfillment. Whether you're seeking support for relationship issues, managing emotional distress, or navigating major life transitions, our holistic approach integrates evidence-based techniques like Cognitive Behavioral Therapy (CBT), Mindfulness, and Internal Family Systems (IFS). We are dedicated to supporting you on your journey towards healing and wholeness.
Feeling overwhelmed by stress, struggling in your relationships, or weighed down by anxiety and uncertainty? I specialize in providing compassionate and effective therapy to help you navigate through life's challenges and rediscover balance, resilience, and fulfillment. Whether you're seeking support for relationship issues, managing emotional distress, or navigating major life transitions, our holistic approach integrates evidence-based techniques like Cognitive Behavioral Therapy (CBT), Mindfulness, and Internal Family Systems (IFS). We are dedicated to supporting you on your journey towards healing and wholeness.
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Nearby Pregnancy, Prenatal, Postpartum Counsellors Searches for Toronto
- East York
- Etobicoke
- Maple
- Markham
- North York
- Richmond Hill
- Scarborough
- Thornhill
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- York