Parenting Therapists in Toronto, ON
Marnie Hope Psychotherapy
Registered Psychotherapist, RP, MA , C-Psych
Verified Verified
Toronto, ON M6K
I support individuals & couples with life transitions and challenges that include intimacy, loneliness, anxiety, sexuality, break-ups, communication barriers, postpartum adjustments, parenting, grief, abuse, attachment & family related trauma.
Are complicated relationships and old patterns keeping you feeling stuck and like you're running on empty? The good news is that accessing support is possible. Together we can unpack the layers of dust that hold you hostage. We'll discover tools for greater fulfillment in your intimate relationships along with creativity, humour, and joy. My approach is warm, compassionate and inviting. I have many years of experience providing trauma informed and evidence based therapy to individuals, couples, and teens. I believe in your strength and capacity for greater healing and growth. I specialize in Intimacy, Relationships and Sexuality.
I support individuals & couples with life transitions and challenges that include intimacy, loneliness, anxiety, sexuality, break-ups, communication barriers, postpartum adjustments, parenting, grief, abuse, attachment & family related trauma.
Are complicated relationships and old patterns keeping you feeling stuck and like you're running on empty? The good news is that accessing support is possible. Together we can unpack the layers of dust that hold you hostage. We'll discover tools for greater fulfillment in your intimate relationships along with creativity, humour, and joy. My approach is warm, compassionate and inviting. I have many years of experience providing trauma informed and evidence based therapy to individuals, couples, and teens. I believe in your strength and capacity for greater healing and growth. I specialize in Intimacy, Relationships and Sexuality.
As an individual therapist I am working with people with a variety of mental health issues related to Covid, fertility, parenting, living single, school, work, retirement, health setbacks and grieving.
It is very common for couples to feel overwhelmed and even hopeless with long-standing and acute relationship difficulties. Finding the right therapist can be a challenge. I am a social worker with decades of experience in couple counselling who has developed unique strategies to jumpstart your relationship and get it back on track. My approach helps individuals and couples see immediate changes, leading to renewed emotional energy to tackle more fundamental challenges. In an empathic, validating, non-judgemental environment, my goal is to help each person actualize their unique coping strategies to strengthen their relationship.
As an individual therapist I am working with people with a variety of mental health issues related to Covid, fertility, parenting, living single, school, work, retirement, health setbacks and grieving.
It is very common for couples to feel overwhelmed and even hopeless with long-standing and acute relationship difficulties. Finding the right therapist can be a challenge. I am a social worker with decades of experience in couple counselling who has developed unique strategies to jumpstart your relationship and get it back on track. My approach helps individuals and couples see immediate changes, leading to renewed emotional energy to tackle more fundamental challenges. In an empathic, validating, non-judgemental environment, my goal is to help each person actualize their unique coping strategies to strengthen their relationship.
We can navigate this journey together, finding the balance, strength, and resilience you need to thrive as a parent and individual.
Experiencing overwhelming emotions as a new parent is common, whether it is feeling joy, anxiety, postpartum depression, or a sense of uncertainty. With tailored support and compassionate guidance, I offer assistance to new mothers and families. I am passionate about helping individuals navigate the multiple challenges they face in everyday life and the results of traumatic events that impact their quality of life. My main focus is on assisting women who struggle with postpartum depression, work-life balance, relationship issues, parental issues, and more. Additionally, I am dedicated to working with children aged 10 and older.
We can navigate this journey together, finding the balance, strength, and resilience you need to thrive as a parent and individual.
Experiencing overwhelming emotions as a new parent is common, whether it is feeling joy, anxiety, postpartum depression, or a sense of uncertainty. With tailored support and compassionate guidance, I offer assistance to new mothers and families. I am passionate about helping individuals navigate the multiple challenges they face in everyday life and the results of traumatic events that impact their quality of life. My main focus is on assisting women who struggle with postpartum depression, work-life balance, relationship issues, parental issues, and more. Additionally, I am dedicated to working with children aged 10 and older.
I specialize in trauma, PTSD, grief/loss and addictions, as well as infertility, postpatum challenges, and parenting young children.
Taking the first step to reach out to a therapist is one of the most important investments you can make for your wellbeing. My clients benefit from my 23 years of experience in the field, and from my own experience of the transformative power of therapy. My approach is relational, attachment, emotion focused. In working with some clients, I also incorporate mindfulness and the expressive arts. I am a certified Emotionally-Focused couples Therapist (EFT); and am trained in AEDP (Accelerated Experiential Dynamic Psychotherapy) for working with individuals.
I specialize in trauma, PTSD, grief/loss and addictions, as well as infertility, postpatum challenges, and parenting young children.
Taking the first step to reach out to a therapist is one of the most important investments you can make for your wellbeing. My clients benefit from my 23 years of experience in the field, and from my own experience of the transformative power of therapy. My approach is relational, attachment, emotion focused. In working with some clients, I also incorporate mindfulness and the expressive arts. I am a certified Emotionally-Focused couples Therapist (EFT); and am trained in AEDP (Accelerated Experiential Dynamic Psychotherapy) for working with individuals.
Susan Albaum
Registered Psychotherapist (Qualifying), MACP, BEd
Verified Verified
1 Endorsed
Toronto, ON M3H (Online Only)
Along with my clinical expertise, I bring a wealth of lived experiences, including parenting, single parenting, over 20 years as a teacher, and being a 12-step ally.
Feeling overwhelmed, stressed, or frustrated before your day begins? Does the negative voice in your head make you doubt yourself or feel guilty or worried? Maybe it feels like you barely survive each day because you're juggling so much, trying to please everyone. Are your hopes being pushed aside, making you feel frustrated, anxious, or insecure? As a parent or caregiver, you know the exhaustion, self-doubt, and frustration are real! Imagine what it could be like if you could stop the spiralling thoughts, feel more secure in your relationships, and more like yourself again (or - begin to discover who you actually are!).
Along with my clinical expertise, I bring a wealth of lived experiences, including parenting, single parenting, over 20 years as a teacher, and being a 12-step ally.
Feeling overwhelmed, stressed, or frustrated before your day begins? Does the negative voice in your head make you doubt yourself or feel guilty or worried? Maybe it feels like you barely survive each day because you're juggling so much, trying to please everyone. Are your hopes being pushed aside, making you feel frustrated, anxious, or insecure? As a parent or caregiver, you know the exhaustion, self-doubt, and frustration are real! Imagine what it could be like if you could stop the spiralling thoughts, feel more secure in your relationships, and more like yourself again (or - begin to discover who you actually are!).
Dr. Ameeta Dudani
Psychologist, PhD, CPsych, RYT
Verified Verified
Toronto, ON M6K
Waitlist for new clients
My services include psychological assessment, child/adolescent therapy and parent consultation.
I am a Child and Adolescent Clinical Psychologist based in Toronto, Ontario. I work with children and youth (0-19) from diverse communities with a range of issues. I practice from a family-centered and trauma-informed framework, that is culturally sensitive and strengths-based/affirmative. I endeavour to meet each child and youth where they are, and support them and their parents to feel empowered with the skills to blossom into their fullest beings. As a believer in holistic health, I provide evidence-based interventions and mindfulness-based therapy, with training in Mindfulness Based Stress Reduction and Yoga.
My services include psychological assessment, child/adolescent therapy and parent consultation.
I am a Child and Adolescent Clinical Psychologist based in Toronto, Ontario. I work with children and youth (0-19) from diverse communities with a range of issues. I practice from a family-centered and trauma-informed framework, that is culturally sensitive and strengths-based/affirmative. I endeavour to meet each child and youth where they are, and support them and their parents to feel empowered with the skills to blossom into their fullest beings. As a believer in holistic health, I provide evidence-based interventions and mindfulness-based therapy, with training in Mindfulness Based Stress Reduction and Yoga.
Whether you are coming with clear practical goals or for more open-ended exploration, my compassionate therapeutic approach will help you create more stability and move you out of habitual patterns of restrictions and avoidance, towards a meaningful and valued direction. I have worked as a psychotherapist for over 20 years in both private practice and mental health settings. I have experience with a range of issues including, childhood trauma, violence, anxiety, depression, addictions, parenting and relationship issues.
Whether you are coming with clear practical goals or for more open-ended exploration, my compassionate therapeutic approach will help you create more stability and move you out of habitual patterns of restrictions and avoidance, towards a meaningful and valued direction. I have worked as a psychotherapist for over 20 years in both private practice and mental health settings. I have experience with a range of issues including, childhood trauma, violence, anxiety, depression, addictions, parenting and relationship issues.
Kama Lee Jackson
Registered Psychotherapist, BaJ, BHSc, RP
Verified Verified
1 Endorsed
Toronto, ON M4E (Online Only)
I am a parent, ex-partner, friend, daughter, sister, feminist, depression and anxiety warrior, and re-inventor of self.
I'll help untangle the messy feelings and thoughts that might be weighing you down, getting in the way, and holding you back from being your best you. Together we'll identify what you want and how to get you there. I know the wild ride of going through changes and transitions in life, from becoming a parent, getting divorced, and changing career paths. I understand the messiness of expectations, disappointments, joys, and hopes that come with making your way through your days, experiences, and relationships.
I am a parent, ex-partner, friend, daughter, sister, feminist, depression and anxiety warrior, and re-inventor of self.
I'll help untangle the messy feelings and thoughts that might be weighing you down, getting in the way, and holding you back from being your best you. Together we'll identify what you want and how to get you there. I know the wild ride of going through changes and transitions in life, from becoming a parent, getting divorced, and changing career paths. I understand the messiness of expectations, disappointments, joys, and hopes that come with making your way through your days, experiences, and relationships.
Dina Shamlawi
Registered Psychotherapist (Qualifying), MA, MEd
Verified Verified
5 Endorsed
Toronto, ON M5L (Online Only)
As a mother of two, I am also aware of how parenting can create tremendous and life-altering changes to our perception of who we are, our relationships with others and our place in the world.
Having spent numerous years abroad, I have garnered a profound appreciation for diverse worldviews, a perspective that significantly informs my practice. As a Palestinian-Canadian, I am deeply passionate about guiding individuals through the delicate dance of straddling two cultures. I believe that embracing this duality can lead to profound personal growth and empowerment. I primarily support clients from cultured backgrounds with navigating identity, family dynamics, and symptoms of anxiety.
As a mother of two, I am also aware of how parenting can create tremendous and life-altering changes to our perception of who we are, our relationships with others and our place in the world.
Having spent numerous years abroad, I have garnered a profound appreciation for diverse worldviews, a perspective that significantly informs my practice. As a Palestinian-Canadian, I am deeply passionate about guiding individuals through the delicate dance of straddling two cultures. I believe that embracing this duality can lead to profound personal growth and empowerment. I primarily support clients from cultured backgrounds with navigating identity, family dynamics, and symptoms of anxiety.
Naomi Midanik
Registered Psychotherapist, MACP, MBA
Verified Verified
2 Endorsed
Toronto, ON M6G (Online Only)
I help professionals experiencing anxiety, burnout and self-doubt. Perhaps you are worrying a lot about the future, or dwelling on past mistakes. You may have difficulty managing your emotions and reactions, or struggle with you relationship with your boss or colleagues. You could be feeling like an imposter, worried that you don't have what it takes to succeed in your career, your relationship, or as a parent. You feel like you're drowning in responsibilities and neglecting what really matters. The things you used to find relaxing and fulfilling are no longer working for you.
I help professionals experiencing anxiety, burnout and self-doubt. Perhaps you are worrying a lot about the future, or dwelling on past mistakes. You may have difficulty managing your emotions and reactions, or struggle with you relationship with your boss or colleagues. You could be feeling like an imposter, worried that you don't have what it takes to succeed in your career, your relationship, or as a parent. You feel like you're drowning in responsibilities and neglecting what really matters. The things you used to find relaxing and fulfilling are no longer working for you.
Hello! I am a Clinical and Forensic Psychologist and, since 1999, I have specialized in working with children, adolescents, and families. I work with individuals who are experiencing emotional, mental health, school, or behaviour difficulties (e.g., anxiety, depression, stress, anger, OCD, perfectionism, self-esteem, bullying), have experienced trauma, or have engaged in concerning sexual behaviours and sexual offending, and/or are in conflict with the law. I also work in the area of parent-child relationships and support for parents. I provide assessments and treatment, and my approach is strength-based and best-practice informed.
Hello! I am a Clinical and Forensic Psychologist and, since 1999, I have specialized in working with children, adolescents, and families. I work with individuals who are experiencing emotional, mental health, school, or behaviour difficulties (e.g., anxiety, depression, stress, anger, OCD, perfectionism, self-esteem, bullying), have experienced trauma, or have engaged in concerning sexual behaviours and sexual offending, and/or are in conflict with the law. I also work in the area of parent-child relationships and support for parents. I provide assessments and treatment, and my approach is strength-based and best-practice informed.
15 Second Videos
Maggie Libedinsky
Katarina Guillen
Anna Riddell @ Kaleidoscope Counselling Collective 🌈
Christine LeLacheur
Alexandra Breen
Elise Cosentino
Rachel Morrison
Fertility Postpartum The Well Parents Centre
Aileen Yu
Na Zhu
Mackenzie Kinmond - Emdr Ifs Intensive Trauma Therapy
Stacy Gareau
Melissa Roberts
Narcissistic Abuse - Trauma - Anxiety with Lyna
Jillian Yuzpe
Li Li
Holistic Wellness Therapies
Rebekka Wallace Roy
Sue Gonsalves
Helen Yack - Divorce Professional
Whole Family Psychotherapy
Annette Martin - - Whole Family Psychotherapy
Kristen Drozda Pace Counselling Pregnancy Postpartum Therapy
Carley Ross
Chrissy Gallo-Nizic
Laura Ditkofsky
First Step Men's Therapy (No Waitlist)
Jessica Portelli
Angèle Charbonneau
Doreen Saskin
Ruth Reiner
Kim Omoruyi
Jessie MacAlpine Shearer
Chantelle Maubert-Stewart
First Step Men's Therapy (In-Person & Online)
Cathy Sorichetti
Zara Fischer-Harrison
Heyday Therapy Inc
The Village Green Online Psychotherapy
North Star Therapy
Lynda Ceresne
Lilli Marmurek
Shawna Akerman
Allysha Jindal
Abloom Therapy: Anxiety, Parenting, Women's Issues
Elisheva Rand
Hanada Kardassopoulos
Sabena Fredric
Jansu Edis
Kate Bailey
KovenCounselling
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Toronto, ON M5M (Online Only)
Whether the issues are end-of-life planning, parenting our parents, chronic illness, dementia/alzheimer's, betrayal, estrangement, job loss, miscarriage, divorce, sudden, complicated or unexpected death, aging and transitions, or empty-nesting, we experience many similar reactions to loss. Fatigue, depression, anxiety, worry, guilt, and anger are just some of the manifestations. Trouble sleeping and self medicating with food, drugs or alcohol, even suicide seems like an alternative to the pain we carry around with us. I provide culturally sensitive counselling to a diverse community.Together we can create a more meaningful life, filled with truth, joy and love.
Whether the issues are end-of-life planning, parenting our parents, chronic illness, dementia/alzheimer's, betrayal, estrangement, job loss, miscarriage, divorce, sudden, complicated or unexpected death, aging and transitions, or empty-nesting, we experience many similar reactions to loss. Fatigue, depression, anxiety, worry, guilt, and anger are just some of the manifestations. Trouble sleeping and self medicating with food, drugs or alcohol, even suicide seems like an alternative to the pain we carry around with us. I provide culturally sensitive counselling to a diverse community.Together we can create a more meaningful life, filled with truth, joy and love.
Kathleen Mclean
Registered Psychotherapist, RP, HONS BA
Verified Verified
Toronto, ON M4P (Online Only)
Kathleen specializes in helping clients reclaim the lives they’ve put on hold through rehabilitation psychotherapy, while also guiding them toward the lives they aspire to lead by providing goal-oriented strategies to build skills in both career and lifestyle. She has worked with individuals facing a range of challenges, including depression, anxiety, chronic and terminal illnesses, grief and loss, relationship and parenting issues, and vocational or career development. Kathleen has undergone extensive training alongside psychologists, working within multidisciplinary teams.
Kathleen specializes in helping clients reclaim the lives they’ve put on hold through rehabilitation psychotherapy, while also guiding them toward the lives they aspire to lead by providing goal-oriented strategies to build skills in both career and lifestyle. She has worked with individuals facing a range of challenges, including depression, anxiety, chronic and terminal illnesses, grief and loss, relationship and parenting issues, and vocational or career development. Kathleen has undergone extensive training alongside psychologists, working within multidisciplinary teams.
I completed additional trainings in Sensorimotor Psychotherapy, Expressive Arts, Parent Education, Sex and Relationship coaching, and Relational Neuroscience.
Are you struggling with feeling sad, anxious, angry, ashamed, lonely, or confused? Are you struggling within yourself or in your relationship? Psychotherapy can really help. It helps enormously to have a safe person to be able to feel, express, digest and understand your experience with, including how it was shaped by your early relationships in life. Our early development powerfully shapes how we feel about ourselves and what we expect in our lives and in our relationships. More freedom, connection, and joy is possible. I work with adults, specializing in relationships, self-esteem, body image, parenting, and trauma recovery.
I completed additional trainings in Sensorimotor Psychotherapy, Expressive Arts, Parent Education, Sex and Relationship coaching, and Relational Neuroscience.
Are you struggling with feeling sad, anxious, angry, ashamed, lonely, or confused? Are you struggling within yourself or in your relationship? Psychotherapy can really help. It helps enormously to have a safe person to be able to feel, express, digest and understand your experience with, including how it was shaped by your early relationships in life. Our early development powerfully shapes how we feel about ourselves and what we expect in our lives and in our relationships. More freedom, connection, and joy is possible. I work with adults, specializing in relationships, self-esteem, body image, parenting, and trauma recovery.
Carla Ribeiro - CaRib Counselling & Psychotherapy
Registered Psychotherapist, MEd, MA, RP, CCC
Verified Verified
16 Endorsed
Toronto, ON M6E
Waitlist for new clients
I work with a range of issues and clients: adults (18+) dealing with depression, anxiety, grief, relationship issues, trauma; individuals facing issues related to immigration/resettlement, parenting challenges, racism/discrimination, and I work from an 2SLGBTQ+ positive framework.
I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help. My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done.
I work with a range of issues and clients: adults (18+) dealing with depression, anxiety, grief, relationship issues, trauma; individuals facing issues related to immigration/resettlement, parenting challenges, racism/discrimination, and I work from an 2SLGBTQ+ positive framework.
I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help. My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done.
Chrissy Gallo-Nizic
Registered Psychotherapist (Qualifying), MACP, CYC, SSW
Verified Verified
3 Endorsed
Toronto, ON M9A (Online Only)
I specialize in ADHD, autism, self esteem, anxiety, depression, relationship issues, codependency, family conflict, eating disorders, pregnancy, prenatal, postpartum, parenting, education and learning disabilities, school issues, women's issues, LGBTQ+, and more.
Sometimes our experiences can leave us feeling anxious, overwhelmed, and dysregulated. These emotions can impact our relationships with others and our relationships with ourselves. I encourage therapeutic growth by nurturing the inner child, making peace with the inner critic, and reconnecting clients with their authentic sense of self. I value the healing impact of our parts being seen, heard, validated, and accepted. I work with individuals, couples, parents, and youth. I use Internal Family Systems (IFS), Person-Centered, Self-Compassion, Existential, Relational, Narrative, Strength-based, Attachment-based, and Polyvagal Theory.
I specialize in ADHD, autism, self esteem, anxiety, depression, relationship issues, codependency, family conflict, eating disorders, pregnancy, prenatal, postpartum, parenting, education and learning disabilities, school issues, women's issues, LGBTQ+, and more.
Sometimes our experiences can leave us feeling anxious, overwhelmed, and dysregulated. These emotions can impact our relationships with others and our relationships with ourselves. I encourage therapeutic growth by nurturing the inner child, making peace with the inner critic, and reconnecting clients with their authentic sense of self. I value the healing impact of our parts being seen, heard, validated, and accepted. I work with individuals, couples, parents, and youth. I use Internal Family Systems (IFS), Person-Centered, Self-Compassion, Existential, Relational, Narrative, Strength-based, Attachment-based, and Polyvagal Theory.
Reaching out for help takes courage. I create a calm non-judgemental space to work with individuals experiencing interpersonal relationship, parenting, separation and divorce transitions, disappointment, stress, grief, trauma, workplace struggles, addiction, anxiety, and depression issues. My approach is integrative and I engage in psychological treatments designed to meet clients’ specific needs involving the development of skills and strategies to make positive changes in their lives. I teach authentic communication skills to better foster healthy relationships and assist in personal development work.
Reaching out for help takes courage. I create a calm non-judgemental space to work with individuals experiencing interpersonal relationship, parenting, separation and divorce transitions, disappointment, stress, grief, trauma, workplace struggles, addiction, anxiety, and depression issues. My approach is integrative and I engage in psychological treatments designed to meet clients’ specific needs involving the development of skills and strategies to make positive changes in their lives. I teach authentic communication skills to better foster healthy relationships and assist in personal development work.
Rajvi Vimawala
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
Toronto, ON M4X (Online Only)
Originally from India, I have a keen interest in issues related to anxiety/ phobias, self-esteem issues, stress management, trauma, conflicts in relationships, parenting, perinatal and postpartum counseling.
I’m told I ask insightful questions that let clients connect dots in their conflicts and they feel like I read their minds accurately. Being an immigrant myself, I have a lived experience of varied difficulties that come along the way in moving countries. I’m here to help you navigate your new life in Canada.
Originally from India, I have a keen interest in issues related to anxiety/ phobias, self-esteem issues, stress management, trauma, conflicts in relationships, parenting, perinatal and postpartum counseling.
I’m told I ask insightful questions that let clients connect dots in their conflicts and they feel like I read their minds accurately. Being an immigrant myself, I have a lived experience of varied difficulties that come along the way in moving countries. I’m here to help you navigate your new life in Canada.
I specialize in the assessment and treatment of anxiety disorders and selective mutism, autism, trauma, mood disorders, ADHD, OCD, personality disorders (including borderline personality disorder), relational and parent/child attachment disorders, gender and identity issues, and emotion dysregulation challenges - among many other things!.
Hi, I'm Dr. Sharon Chan, a Clinical Psychologist registered in Ontario to provide services to children, adolescents, families, and adults. I'm excited to be part of the MindFit team, a leading 30+ clinician private practice, or what I prefer to call a "mental health gym". Seeking support can be stigmatizing and impersonal - but it doesn't need to be! Just like a typical gym, MindFit is designed to be accessible and inviting to anyone looking to improve their emotional well-being. I use effective, evidence-based treatments and most importantly, do everything I can to ensure you feel supported, accepted, and valued.
I specialize in the assessment and treatment of anxiety disorders and selective mutism, autism, trauma, mood disorders, ADHD, OCD, personality disorders (including borderline personality disorder), relational and parent/child attachment disorders, gender and identity issues, and emotion dysregulation challenges - among many other things!.
Hi, I'm Dr. Sharon Chan, a Clinical Psychologist registered in Ontario to provide services to children, adolescents, families, and adults. I'm excited to be part of the MindFit team, a leading 30+ clinician private practice, or what I prefer to call a "mental health gym". Seeking support can be stigmatizing and impersonal - but it doesn't need to be! Just like a typical gym, MindFit is designed to be accessible and inviting to anyone looking to improve their emotional well-being. I use effective, evidence-based treatments and most importantly, do everything I can to ensure you feel supported, accepted, and valued.
Laura Ditkofsky
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M4E (Online Only)
I specialize in anxiety, depression, postpartum issues, parenting burnout, and perfectionism.
Do you feel stressed, anxious and overwhelmed? Do you struggle to feel happy, even when things are going well? Do you put too much pressure on yourself, or tell yourself that you “should” or “shouldn’t” feel the way that you do? These feelings are incredibly common. Therapy can help you feel happier, braver, and more fulfilled. If you are reading this, you have probably already considered the benefits of therapy. That’s a great first step!
I specialize in anxiety, depression, postpartum issues, parenting burnout, and perfectionism.
Do you feel stressed, anxious and overwhelmed? Do you struggle to feel happy, even when things are going well? Do you put too much pressure on yourself, or tell yourself that you “should” or “shouldn’t” feel the way that you do? These feelings are incredibly common. Therapy can help you feel happier, braver, and more fulfilled. If you are reading this, you have probably already considered the benefits of therapy. That’s a great first step!
See more therapy options for Toronto
Nearby Parenting Counsellors Searches for Toronto
- Concord
- East York
- Etobicoke
- Markham
- North York
- Richmond Hill
- Scarborough
- Thornhill
- Unionville
- Vaughan
- Woodbridge
- York