Obsessive-Compulsive (OCD) Therapists in Toronto, ON

Are you struggling with anxiety, depression, & are stuck in one place in life? When you're used to living in a state of chronic stress, feeling calm feels unfamiliar. This is the same reason you remain in chaotic relationships. You may perceive dysfunction as love & find yourself walking on eggshells in relationships. Life becomes exhausting & you end up experiencing stress and dissociation from the overwhelming environment you're exposed to. Regulating your nervous system & living a meaningful life can be a difficult journey but one that's worth exploring so you can live a self-sufficient life.

Personable, experienced therapists integrating evidence-based methods with a conversational approach with an emphasis on the therapeutic relationship. We provide clients with a non-judgmental, safe space that facilitates openness and encourages self-exploration. At Risework Therapy we specialize in anxiety, self-worth, relationship issues, and trauma. We also have therapists who specialize in trauma, attachment, OCD and eating disorders. Our team of therapists pride themselves in being approachable, personable and genuine. We want you to feel like you can be your authentic self as you allow us to support you in life's challenges.

Hi, I'm Dr. Laura Katz a Clinical, Health and Rehabilitation Psychologist registered in Ontario. I am Director of Health Psychology at MindFit, a 35+ clinician private practice. Seeking support can be stigmatizing and impersonal - but it doesn't need to be! MindFit is designed to be accessible and inviting to anyone looking to improve their emotional well-being. I use effective, evidence-based treatments and most importantly, do everything I can to ensure you feel supported, accepted, and valued. Still not sure? Check out our website: mindfit.ca!

The challenges we face in life are not exactly our choice, but how we want to deal with them definitely is. So, if you are reading this, then I want to tell you that you do not have to do it alone. Choosing to get help through therapy is a brave and beneficial choice. Over the years, I have helped Individuals, Couples and Families with issues such as Anxiety, Trauma, Eating disorders, OCD, PTSD, Grief, Identity Issues, Family Conflicts, Life Transitions, Relationship issues, Gender Dysphoria, Autism Spectrum, Self-Harm, Abuse, Stress, Depression etc.

Clients typically seek therapy because they are struggling with emotional issues such as anxiety, depression, PTSD, relationship problems, OCD, career issues among other things. The ideal client not only has the desire to work on their issues but also the willingness to explore difficult areas in depth. Therapy requires some commitment and willingness to explore issues and with some dedication and consistency, huge strides can be achieved in one's personal journey to wholeness.

I work with adolescents and adults experiencing a variety of concerns such as grief and loss, trauma, interpersonal trauma (e.g., emotional, physical, or sexual abuse), eating disorders, addictions, depression, anxiety, self-esteem, and body image concerns. I emphasize the importance of understanding how your cultural background, race, ethnicity, sexual orientation, and gender identity/expression have influenced your unique life experiences. As well, my approach to therapy is trauma-informed; I seek to understand how your life experiences and circumstances have shaped who you are today and influenced your present day struggles.

I offer psychotherapy for adults struggling with issues like: Depression, Anxiety, Chronic pain, Obsessive-compulsive disorder (OCD), Post-Traumatic Stress Disorder (PTSD), and Life transition issues.

Not sleeping? Is Work/Life balance unmanageable? Ready to replace medications with your best toolbox for Mental Health? Now that we are connected, please allow me to introduce myself. Having been personally trained by many of the world’s most influential Researchers and Psychotherapists, I provide evidence based Mindfulness. CBT, Yoga Psychotherapy & Clinical Hypnotherapy for anxiety, depression, relationships etc. It is my goal to help you identify & change your thought patterns and behaviours, and to provide you with effective coping strategies to assist you with difficult feelings and challenging situations present in your life.

Hi there, I’m Allyn; it is nice to virtually meet you. I am passionate about empowering YOU with tools, techniques and understanding that will allow you to better understand yourself and decrease symptoms of anxiety, OCD, depression, stress, PTSD and much more. I am an expert at helping clients navigate life transitions and grief, whether it be the birth of a child, loss of a job or death of a loved one. My training and expertise will help you regain some control in your life which will ultimately help you to sustain your health and well-being in the long term.

I offer therapy to adults and youth facing a wide variety of issues, including anxiety, obsessive-compulsive disorder (OCD), depression, addiction, grief, anger management, insomnia, relationship issues, and existential worries. I also work with people who are struggling to cope with life in general and want to find a path to greater well-being.

Talia has experience providing comprehensive psychological assessments and treatment to adults with mood, anxiety, and health-related difficulties. Her training also provided experience conducting comprehensive psychoeducational assessments to children, adolescents, and adults experiencing problems with learning and attention. Talia's primary theoretical orientation is cognitive-behavioural therapy (CBT). She provides assessment and treatment for a variety of presenting problems including mood and anxiety disorders (e.g. social phobia, specific phobias, obsessive compulsive disorder, generalized anxiety disorder, panic disorder). She also provides psychoeducational assessment to children and adolescents.

I believe that the most important stories are the ones we tell ourselves. At times in our lives, these stories can cause us to get stuck, be led off course, or feel overwhelmed by our emotions. I see therapy as a space to understand and explore the impact of our thoughts, beliefs, and actions on our emotional experience. Through this exploration, you can gain a greater understanding of yourself and learn valuable skills to improve your mental health. I aim to work collaboratively with my clients to help them engage in this process and to achieve meaningful and lasting change.

The Centre for Psychology and Emotional Health has been providing the highest standard of evidence-based individual and couple therapy since 2003. We are a highly skilled team of psychologists, social workers and registered therapists who are committed to helping people make meaningful changes. Our therapists are compassionate, empathic, and provide a safe therapeutic environment. We treat a wide range of psychological issues including: depression, anxiety, trauma, fears and phobias, relationship injuries and issues, obsessive-compulsive disorder, grief, chronic pain, health issues, stress, and life transitions.

Helping you shape a new narrative about who you are, where you belong and how to settle confidently into your intercultural identity. You will learn to understand your feelings and unhelpful intergenerational patterns and deal with self-doubt, toxic shame and guilt. You will learn to navigate your cultural confusion and develop an inner voice and confident sense of self that integrate. Let’s move past parental approval and traditions, leaving behind insecurities, toxic shame, and self-doubt. Our support goes beyond textbooks. We offer research-based treatment in various languages to support your journey. Visit our website for more.

Discover A New Perspective on Your Life. | EMDR Certified Therapist (Eye Movement Desensitization and Reprocessing). | Chances are, you are searching for answers, ways to cope, emotional regulation, insight, or meaning. Ultimately, you want to feel better about yourself, others, or the world around you. I have extensive experience working with individuals who struggle with self-pressure, a self-critical voice, a sense of guilt or shame, or find security through seeking achievement or perfection.

Dr. Tobin is a compassionate psychologist with extensive training in comprehensive assessment, diagnosis, and treatment for a range of mental health concerns. She specializes in working with adult/adolescent clients (16 and up) struggling with depression, anxiety (e.g., generalized anxiety/worry, panic attacks, social anxiety, phobias), OCD, perfectionism, PTSD/trauma-related difficulties, body image/eating disorders, stress, interpersonal difficulties, and assertiveness. If you are interested in learning more about therapy for these difficulties, contact me to book a free 15-min phone call to see if it may be a good fit for you.

We are a team of compassionate psychologists and therapists who are deeply invested in helping the patients we work with. We collaborate with you towards meaningful change and personal insight. Our process involves identifying the barriers that are getting in the way of your wellness. We work together with you to help you feel better, but also function better in your personal life, relationships, school or work life. We are professionals with diverse backgrounds and embrace diversity in all of its forms. LGBTQ2S+ and BIPOC welcoming.

I am a clinical psychologist licensed in Ontario, working at Nellie Health. I also am an Assistant Professor of Psychology at the University of Winnipeg. I am passionate about providing a warm and non-judgmental therapeutic environment that emphasizes the understanding and exploration of painful emotions to facilitate change. My treatment approaches include dialectical behavioral therapy (DBT), cognitive-behavioural therapy (CBT), cognitive processing therapy (CPT for PTSD), and prolonged exposure (PE for PTSD).

I had been a medical doctor before I became a psychologist. I changed professions because I realized that our thoughts, feelings, and behavioural habits have a powerful effect on our health and happiness but their potential to aid healing is often neglected in medicine. I feel privileged to work with clients who are on the journey of recovery and self-growth during and after adversities. I work with clients who have sleep problems, fatigue, stress, low mood, depression, anxiety, panic, chronic worry, obsessive thinking, post-concussion syndrome, medical illnesses, or chronic pain.