Therapists in Toronto, ON
Delia Reuben
Registered Social Worker, HSC, BSW, MSW, RSW
Verified Verified
Toronto, ON M5C (Online Only)
From individual, group and family counselling to coaching, I’m here.
At times, life can be challenging. I've learned that these lived experiences are important in therapy. Whether it is a loss of a loved one, self-esteem, body image, family conflicts or care giver burnout…I’ve been there and I can help support you with that.
From individual, group and family counselling to coaching, I’m here.
At times, life can be challenging. I've learned that these lived experiences are important in therapy. Whether it is a loss of a loved one, self-esteem, body image, family conflicts or care giver burnout…I’ve been there and I can help support you with that.
Jazmine Juarez
Registered Social Worker, BA, MSW, RSW, RYT
Verified Verified
Toronto, ON M6J (Online Only)
I take a holistic & integrative approach to therapy that draws from Internal Family Systems (IFS); Emotionally Focused Therapy (EFT), & Polyvagal Theory; as well as, Psychodynamic Therapy; Adler Coaching Model; Somatic Psychotherapy; & Yoga + Mindfulness practices.
Are you looking to resolve personal or relational issues; looking to make changes in different areas of your life; facing difficult life choices; or simply seeking support or guidance at a stressful time in your life? If so, you have come to the right place. Collaboratively, we can work on the areas you are looking to strive in: personal development, relational growth (romantic, family, or peer relationships), and/or work- life balance.
I take a holistic & integrative approach to therapy that draws from Internal Family Systems (IFS); Emotionally Focused Therapy (EFT), & Polyvagal Theory; as well as, Psychodynamic Therapy; Adler Coaching Model; Somatic Psychotherapy; & Yoga + Mindfulness practices.
Are you looking to resolve personal or relational issues; looking to make changes in different areas of your life; facing difficult life choices; or simply seeking support or guidance at a stressful time in your life? If so, you have come to the right place. Collaboratively, we can work on the areas you are looking to strive in: personal development, relational growth (romantic, family, or peer relationships), and/or work- life balance.
TM Addiction & Recovery Services
Drug & Alcohol Counsellor, CCAC, MATS, CACII
Verified Verified
Toronto, ON M9A
My work and education has refined my experience in assessment/referral, individual/group counselling, relapse prevention, aftercare and recovery coaching.
Are you or a loved one struggling with substance use/abuse/dependence? Feeling stuck/trapped/hopeless? I can relate. With more than 20 years lived experience on the path of personal recovery, for over a decade I have been assisting individuals change the trajectory of their lives.
My work and education has refined my experience in assessment/referral, individual/group counselling, relapse prevention, aftercare and recovery coaching.
Are you or a loved one struggling with substance use/abuse/dependence? Feeling stuck/trapped/hopeless? I can relate. With more than 20 years lived experience on the path of personal recovery, for over a decade I have been assisting individuals change the trajectory of their lives.
I work in downtown Toronto with clients who are dealing with significant life challenges including anxiety, depression, divorce, retirement, aging, and loss - of a loved one, a job, or life meaning. I am a licensed therapist registered with the College of Registered Psychotherapists of Ontario. I have completed training as a Jungian Analyst and have been seeing clients for over 5 years. I have a rich background of professional and personal experiences as a teacher, counsellor, executive coach and leader.
I work in downtown Toronto with clients who are dealing with significant life challenges including anxiety, depression, divorce, retirement, aging, and loss - of a loved one, a job, or life meaning. I am a licensed therapist registered with the College of Registered Psychotherapists of Ontario. I have completed training as a Jungian Analyst and have been seeing clients for over 5 years. I have a rich background of professional and personal experiences as a teacher, counsellor, executive coach and leader.
The Heart of Healing Counselling Services
Registered Social Worker, MSW RSW
Verified Verified
1 Endorsed
Toronto, ON M4M
We are very flexible and can understand that it is hard to build time into your busy life to get help, so we take it very seriously.
FREE 15-MIN consults available! Anxiety, loneliness, burnout, stress, family, ADHD, trauma, or life transitions (to name a few) … if you need help with any of these, you've come to the right place. We are here to help you find solutions or provide a listening ear. We've worked with people from diverse backgrounds and ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let us support you in making positive changes and living your best life.
We are very flexible and can understand that it is hard to build time into your busy life to get help, so we take it very seriously.
FREE 15-MIN consults available! Anxiety, loneliness, burnout, stress, family, ADHD, trauma, or life transitions (to name a few) … if you need help with any of these, you've come to the right place. We are here to help you find solutions or provide a listening ear. We've worked with people from diverse backgrounds and ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let us support you in making positive changes and living your best life.
Brian Allison specializes in spirituality, marriage counselling, relationship counselling, couples counselling, family counselling, individual counselling, bereavement counselling, and life coaching.
I am a spiritual counsellor at Maranatha Counseling Services, and a life coach at Focused Life Coaching & Empowerment. I was a Clinical Affiliate with Homewood Human Solutions for 9 years, specializing in Solution-focused Brief therapy. I have over 40 years of counselling, coaching, and teaching experience, as a professor, public speaker, and clinician. I have lectured and spoken extensively in Canada, USA, and overseas. I have a passion for empowering and equipping people in being true to themselves and to their true nature; and to live a purpose-driven life in pursuit of their goals and dreams. I am a natural and gifted motivator.
Brian Allison specializes in spirituality, marriage counselling, relationship counselling, couples counselling, family counselling, individual counselling, bereavement counselling, and life coaching.
I am a spiritual counsellor at Maranatha Counseling Services, and a life coach at Focused Life Coaching & Empowerment. I was a Clinical Affiliate with Homewood Human Solutions for 9 years, specializing in Solution-focused Brief therapy. I have over 40 years of counselling, coaching, and teaching experience, as a professor, public speaker, and clinician. I have lectured and spoken extensively in Canada, USA, and overseas. I have a passion for empowering and equipping people in being true to themselves and to their true nature; and to live a purpose-driven life in pursuit of their goals and dreams. I am a natural and gifted motivator.
Mahshad Aryafar
Registered Psychotherapist, RP, BA
Verified Verified
5 Endorsed
Toronto, ON M5R (Online Only)
Waitlist for new clients
I work primarily with adults seeking to improve their mental health, overcome destructive or addictive behavioural patterns, and creative block, recover from trauma, burnout, or stressful life situations, make life or career transitions, and enhance relationships so that they can live a more enriched and meaningful life. Furthermore, as a therapist who has gone through immigration experience, I help my clients bring cohesion to the different cultures they navigate and create a unique and cohesive cultural identity and sense of self. I conduct therapy sessions in both English and Farsi.
I work primarily with adults seeking to improve their mental health, overcome destructive or addictive behavioural patterns, and creative block, recover from trauma, burnout, or stressful life situations, make life or career transitions, and enhance relationships so that they can live a more enriched and meaningful life. Furthermore, as a therapist who has gone through immigration experience, I help my clients bring cohesion to the different cultures they navigate and create a unique and cohesive cultural identity and sense of self. I conduct therapy sessions in both English and Farsi.
All people have unique strengths and gifts that we draw upon to create a life of meaning.
By leveraging an action-oriented approach to psychotherapy and life coaching, I guide you toward taking transformational steps toward a positive, healthful, balanced, and fulfilling life. My approach combines psychodynamic, narrative, solution-focused, trauma-informed, and cognitive-behavioural therapy. I specialize in 'depth therapy' or 'depth work,' an insightful practice aimed at uncovering and addressing the root cause of emotional distress and fostering the development of a strong core identity. Reflect deeply on yourself in a respectful, safe, supportive, non-judgmental environment.
All people have unique strengths and gifts that we draw upon to create a life of meaning.
By leveraging an action-oriented approach to psychotherapy and life coaching, I guide you toward taking transformational steps toward a positive, healthful, balanced, and fulfilling life. My approach combines psychodynamic, narrative, solution-focused, trauma-informed, and cognitive-behavioural therapy. I specialize in 'depth therapy' or 'depth work,' an insightful practice aimed at uncovering and addressing the root cause of emotional distress and fostering the development of a strong core identity. Reflect deeply on yourself in a respectful, safe, supportive, non-judgmental environment.
Longer term treatment and life coaching options are available and positive results are guaranteed.
Lisa Romano-Dwyer is a registered Social Worker, Psychotherapist (OCSWSSW) located in Beaches-East York, Toronto. Owner of Lakeside Wellness Therapy Affiliates, Lisa and her affiliates use strength-based therapies, psychotherapy-informed health and wellness coaching, relationship repair, and compassion mind training. Lisa is a results-oriented, reliable, trustworthy and compassionate counsellor who works with you to develop solutions. Her areas of specialization include increasing focus, achievement, gratitude, personal health, and joy. Lisa works with you to alleviate emotional pain and restore wellness & health.
Longer term treatment and life coaching options are available and positive results are guaranteed.
Lisa Romano-Dwyer is a registered Social Worker, Psychotherapist (OCSWSSW) located in Beaches-East York, Toronto. Owner of Lakeside Wellness Therapy Affiliates, Lisa and her affiliates use strength-based therapies, psychotherapy-informed health and wellness coaching, relationship repair, and compassion mind training. Lisa is a results-oriented, reliable, trustworthy and compassionate counsellor who works with you to develop solutions. Her areas of specialization include increasing focus, achievement, gratitude, personal health, and joy. Lisa works with you to alleviate emotional pain and restore wellness & health.
In a friendly and comfortable environment! Be productive about overcoming life's roadblocks (they happen to all of us!) and about doing away with negative thoughts and patterns that could be holding you back in your relationships, at work and in pursuing and achieving your goals.
Are you Ready to Change your life? Our team of warm, caring, passionate and well-equipped therapists and life coaches can help you thrive in your career, relationships and any other area of your life that could use some improvement. We will help you work through any emotional or mental health challenges that you may be experiencing. Many people try to overcome these issues on their own. Running the risk of relapsing back into old habits and patterns or even spiraling further back from where they started. We’ll teach you the approaches and tools to help you reach your goals and set you up for sustainable success.
In a friendly and comfortable environment! Be productive about overcoming life's roadblocks (they happen to all of us!) and about doing away with negative thoughts and patterns that could be holding you back in your relationships, at work and in pursuing and achieving your goals.
Are you Ready to Change your life? Our team of warm, caring, passionate and well-equipped therapists and life coaches can help you thrive in your career, relationships and any other area of your life that could use some improvement. We will help you work through any emotional or mental health challenges that you may be experiencing. Many people try to overcome these issues on their own. Running the risk of relapsing back into old habits and patterns or even spiraling further back from where they started. We’ll teach you the approaches and tools to help you reach your goals and set you up for sustainable success.
Dr. Benjamin F Armstrong
Psychologist, PhD
Verified Verified
Toronto, ON M4P (Online Only)
Waitlist for new clients
Then, self-compassion soothes and brings a sense of warmth and comfort to all areas of life.
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
Then, self-compassion soothes and brings a sense of warmth and comfort to all areas of life.
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
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Stephany Stathopoulos
I am here to assist you to enjoy your life.
As a Registered Psychotherapist (CRPO), for the last 10 years I am offering individual, couple, relationship and family therapy, therapy groups and workshops. I also provide individual and group coaching. I received my education in various European Universities in the following areas: Theology (Catholic University of Lublin, Poland), Science of Education (Pontifical Salisian University, Rome, Italy), Psychology and Psychotherapy (Pontifical University Regina Apostolorum/Skinner Institute, (Rome, Italy); Oxford Center of CBT; UICBT; Austrian Institute of EMDR (Vienna, Austria).
I am here to assist you to enjoy your life.
As a Registered Psychotherapist (CRPO), for the last 10 years I am offering individual, couple, relationship and family therapy, therapy groups and workshops. I also provide individual and group coaching. I received my education in various European Universities in the following areas: Theology (Catholic University of Lublin, Poland), Science of Education (Pontifical Salisian University, Rome, Italy), Psychology and Psychotherapy (Pontifical University Regina Apostolorum/Skinner Institute, (Rome, Italy); Oxford Center of CBT; UICBT; Austrian Institute of EMDR (Vienna, Austria).
R. Maveneka Social Work Professional Corp
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5V (Online Only)
Who doesn't want to shape a sunnier life experience for themselves? Let’s get.
Welcome! I'm Raei (ray) of Sunshine, Black-identified and African. As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are. As your Psychotherapist, I create a safe space to explore You whilst navigating challenges that impact your Mental Wellness such as, daily stressors, past and current traumas, habits and relationships that no longer serve your highest good, and anything else impressed upon you. I’ll meet you where you are at, and take you to where you want to be. (Mental Wellness; Black Community Mental Health; Law of Attraction; Mindfulness)
Who doesn't want to shape a sunnier life experience for themselves? Let’s get.
Welcome! I'm Raei (ray) of Sunshine, Black-identified and African. As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are. As your Psychotherapist, I create a safe space to explore You whilst navigating challenges that impact your Mental Wellness such as, daily stressors, past and current traumas, habits and relationships that no longer serve your highest good, and anything else impressed upon you. I’ll meet you where you are at, and take you to where you want to be. (Mental Wellness; Black Community Mental Health; Law of Attraction; Mindfulness)
Tania Karine Lemoine
Clinical Social Work/Therapist, PsyD, MSSW, LCSW, CEDS
Verified Verified
1 Endorsed
Toronto, ON M5S (Online Only)
My love for clinical practice has driven me to open my doors to those who may be seeking support, coaching and counseling online from close or from afar.
Are you, or a loved one, suffering from disordered eating? Is your relationship with food and body image getting in the way of the life that you want? Are you feeling powerless, dicouraged or scared at the idea of breaking the vicious cycle that has been at the center of your life for too long? Are you feeling ambivalent about change, and would like a safe place to share your thoughts and emotions with an experienced therapist? You are not alone. Despite the challenging journey, full recovery is possible. Seeking professional help towards recovery and wellnes is well worth it.
My love for clinical practice has driven me to open my doors to those who may be seeking support, coaching and counseling online from close or from afar.
Are you, or a loved one, suffering from disordered eating? Is your relationship with food and body image getting in the way of the life that you want? Are you feeling powerless, dicouraged or scared at the idea of breaking the vicious cycle that has been at the center of your life for too long? Are you feeling ambivalent about change, and would like a safe place to share your thoughts and emotions with an experienced therapist? You are not alone. Despite the challenging journey, full recovery is possible. Seeking professional help towards recovery and wellnes is well worth it.
Jessica Anastasi
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Toronto, ON M5R
I believe that you are the expert of your own life and I am here to step into your world with you.
I believe that every person is doing their best to navigate the many parts of life. When I think of therapy, I imagine someone rowing, and encountering challenging waters. Navigating unexpected circumstances requires thinking outside the box so they can reach their destination. Throughout their journey, they gain new perspectives because of both the challenges and beauty encountered along the way. I am here to row with you, entering the unknown together. I have always been passionate about holding space for others. I provide a safe, warm, approachable, and non-judgemental space for my clients to explore their thoughts and feelings.
I believe that you are the expert of your own life and I am here to step into your world with you.
I believe that every person is doing their best to navigate the many parts of life. When I think of therapy, I imagine someone rowing, and encountering challenging waters. Navigating unexpected circumstances requires thinking outside the box so they can reach their destination. Throughout their journey, they gain new perspectives because of both the challenges and beauty encountered along the way. I am here to row with you, entering the unknown together. I have always been passionate about holding space for others. I provide a safe, warm, approachable, and non-judgemental space for my clients to explore their thoughts and feelings.
I am a registered psychotherapist, occupational therapist and life coach.
Relationship Success: Couples and individuals can overcome relationship challenges and deepen the connection within yourself and to each other. Joy and happiness depends on building positive connection. It is foundational to personal and relationship fulfillment. The more we understand ourselves and the people that matter to us, the more we can live up to our full potential. I help you to find your personal truth and transform your relationships with others and yourself. When we are truly ourselves, we say yes to life and naturally let go of what no longer serves us.
I am a registered psychotherapist, occupational therapist and life coach.
Relationship Success: Couples and individuals can overcome relationship challenges and deepen the connection within yourself and to each other. Joy and happiness depends on building positive connection. It is foundational to personal and relationship fulfillment. The more we understand ourselves and the people that matter to us, the more we can live up to our full potential. I help you to find your personal truth and transform your relationships with others and yourself. When we are truly ourselves, we say yes to life and naturally let go of what no longer serves us.
My passion for client success drives me to offer personalised coaching that truly makes a difference.
My coaching style integrates client-led, active, and adventurous methodologies that are both collaborative and compassionately challenging. By employing specialised bottom-up and top-down approaches, we harness the brain's design, functionality, and neuroplasticity. This comprehensive strategy transcends conventional coaching models, engaging the subconscious mind to catalyse profound transformation. Our sessions are designed to foster rapid results and instigate positive changes in neural architecture, ultimately facilitating deep and lasting personal growth and development.
My passion for client success drives me to offer personalised coaching that truly makes a difference.
My coaching style integrates client-led, active, and adventurous methodologies that are both collaborative and compassionately challenging. By employing specialised bottom-up and top-down approaches, we harness the brain's design, functionality, and neuroplasticity. This comprehensive strategy transcends conventional coaching models, engaging the subconscious mind to catalyse profound transformation. Our sessions are designed to foster rapid results and instigate positive changes in neural architecture, ultimately facilitating deep and lasting personal growth and development.
Dr. Jo-Ann Leavey TelePsychology Virtual Clinic
Psychologist, NP, EdD, C Psych, LLD hc
Verified Verified
1 Endorsed
Toronto, ON M4J (Online Only)
Focusing on the person, mental health, and wellness, Leavey TelePsychology Clinic provides psychological counselling services for preteens to seniors. Specialties include emerging mental health problems, adult ADHD assessments, general life challenges, stressful school, home, community, relationship, workplace, and traumatic circumstances; and behavioural problems interfering with life function. Services are provided through 1:1, couples, family, and group therapy. Patients are seen through the Ontario TeleMedicine Network (OTN), a virtual platform.
Focusing on the person, mental health, and wellness, Leavey TelePsychology Clinic provides psychological counselling services for preteens to seniors. Specialties include emerging mental health problems, adult ADHD assessments, general life challenges, stressful school, home, community, relationship, workplace, and traumatic circumstances; and behavioural problems interfering with life function. Services are provided through 1:1, couples, family, and group therapy. Patients are seen through the Ontario TeleMedicine Network (OTN), a virtual platform.
Working with me you'll experience a combination of music therapy, voice work, coaching, and Reiki healing.
Hello, I'm Daiva (pronounced dive-ah), a Certified Music Therapist (MTA) and Reiki practitioner. I work with adults seeking to find their voice, overcome anxiety, and build confidence. My approach is anti-oppressive and I value decolonized ways of healing. Previous clients have experienced enhanced interpersonal relationships, a shift from living in worry about the future to living in trust, and feeling secure in their identity. If you're looking for something beyond talk therapy, perhaps a creative medium is what will serve you.
Working with me you'll experience a combination of music therapy, voice work, coaching, and Reiki healing.
Hello, I'm Daiva (pronounced dive-ah), a Certified Music Therapist (MTA) and Reiki practitioner. I work with adults seeking to find their voice, overcome anxiety, and build confidence. My approach is anti-oppressive and I value decolonized ways of healing. Previous clients have experienced enhanced interpersonal relationships, a shift from living in worry about the future to living in trust, and feeling secure in their identity. If you're looking for something beyond talk therapy, perhaps a creative medium is what will serve you.
Corner Counsellor
Registered Psychotherapist, M Div, RP
Verified Verified
11 Endorsed
Toronto, ON M2M (Online Only)
Maybe you have tried before? Are you willing to try again? There is hope - you actually CAN have more and you actually DO deserve it! Reach out and connect with me if you want to experience real life change - I want it for you! .
Do you want to enjoy freedom from mental health issues like depression, anxiety and/or addiction? Or experience healthy relationships and a deep sense of purpose? If you feel down, stuck, lost, confused or overwhelmed and you can't seem to "just get over it", then you probably already know something needs to change. If it is too heavy to carry the weight alone anymore and you want to begin your journey back to wholeness, then let's do this - together!
Maybe you have tried before? Are you willing to try again? There is hope - you actually CAN have more and you actually DO deserve it! Reach out and connect with me if you want to experience real life change - I want it for you! .
Do you want to enjoy freedom from mental health issues like depression, anxiety and/or addiction? Or experience healthy relationships and a deep sense of purpose? If you feel down, stuck, lost, confused or overwhelmed and you can't seem to "just get over it", then you probably already know something needs to change. If it is too heavy to carry the weight alone anymore and you want to begin your journey back to wholeness, then let's do this - together!
See more therapy options for Toronto
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.