Therapists in Toronto, ON
Agnieszka Wolska
Clinical Social Work/Therapist, RSW, CHT, RMFT, MSW, BSW
Verified Verified
2 Endorsed
Toronto, ON M4W
I work from a trauma-informed and mindfulness-based perspective, with a compassionate and gentle approach to trauma, addiction, grief, and relationship issues.
We all carry multiple stories about our selves, our lives, and our experiences. There are parts in our stories that are sometimes hidden from our awareness. It is in the calm noticing, re-discovery, and re-telling of our stories that we can find and connect with parts of ourselves that may need healing, and also parts of ourselves that are insightful, strong, and brilliant even in the midst of hardship and darkness. Through facilitating, witnessing, and holding space together, we can engage in our personal work of healing. I look forward to connecting with you.
I work from a trauma-informed and mindfulness-based perspective, with a compassionate and gentle approach to trauma, addiction, grief, and relationship issues.
We all carry multiple stories about our selves, our lives, and our experiences. There are parts in our stories that are sometimes hidden from our awareness. It is in the calm noticing, re-discovery, and re-telling of our stories that we can find and connect with parts of ourselves that may need healing, and also parts of ourselves that are insightful, strong, and brilliant even in the midst of hardship and darkness. Through facilitating, witnessing, and holding space together, we can engage in our personal work of healing. I look forward to connecting with you.
Jennifer specializes in supporting Parents, Partners and Caregivers of 18+ individuals who are living with Borderline Personality Disorder, Emotional Dysregulation and difficulties navigating Emerging Adulthood. Jennifer has extensive experience working with clients 18+ living with a variety of Mental Health concerns including Mood and Anxiety Disorders, Personality Disorders, Grief & Loss and Relationship and Life Transition concerns. Jennifer also works with artists and athletes dealing with Performance and/or Mental Health concerns. Jennifer's therapeutic approach is grounded in CBT and DBT and Solution-based therapy.
Jennifer specializes in supporting Parents, Partners and Caregivers of 18+ individuals who are living with Borderline Personality Disorder, Emotional Dysregulation and difficulties navigating Emerging Adulthood. Jennifer has extensive experience working with clients 18+ living with a variety of Mental Health concerns including Mood and Anxiety Disorders, Personality Disorders, Grief & Loss and Relationship and Life Transition concerns. Jennifer also works with artists and athletes dealing with Performance and/or Mental Health concerns. Jennifer's therapeutic approach is grounded in CBT and DBT and Solution-based therapy.
Therapy offers us the opportunity to have the support we need to examine those areas of our lives we find painful, confusing, and challenging. My goal is to help you through any difficulties you are experiencing so that you can have better relationships and feel better about yourself. Topics of interest include depression and anxiety, relationship problems, addiction, self-harming behaviour, trauma and PTSD, life transitions, as well as pet loss.
Therapy offers us the opportunity to have the support we need to examine those areas of our lives we find painful, confusing, and challenging. My goal is to help you through any difficulties you are experiencing so that you can have better relationships and feel better about yourself. Topics of interest include depression and anxiety, relationship problems, addiction, self-harming behaviour, trauma and PTSD, life transitions, as well as pet loss.
I support people in cultivating their inner strength and wisdom to overcome challenges they are facing. My aim is to help people alleviate past and present suffering– feelings of grief, shame, anger, or anxiety– in order to lead healthier, more empowered and fulfilling lives. In practice, I encourage a collaborative therapeutic relationship, whereby all parties play an active role and clients feel feeling safe and supported to express themselves. With an MSW from McGill, and an ongoing career as a professional artist, I integrate my clinical skills, creativity and intuitive nature into my work.
I support people in cultivating their inner strength and wisdom to overcome challenges they are facing. My aim is to help people alleviate past and present suffering– feelings of grief, shame, anger, or anxiety– in order to lead healthier, more empowered and fulfilling lives. In practice, I encourage a collaborative therapeutic relationship, whereby all parties play an active role and clients feel feeling safe and supported to express themselves. With an MSW from McGill, and an ongoing career as a professional artist, I integrate my clinical skills, creativity and intuitive nature into my work.
Amy Greenleaf Brassert
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Toronto, ON M5R (Online Only)
Hi! Thank you for choosing to read my practice profile. My goal is to listen openly and with curiosity to what is bringing you to therapy at this time. You might be seeking help in any or all these areas: going through a difficult transition or loss, feeling stuck in a relational pattern that is not working for you, finding you are frequently *hijacked* by your emotions or wanting to pursue personal growth work. Together we will determine where to focus our attention and work.
Hi! Thank you for choosing to read my practice profile. My goal is to listen openly and with curiosity to what is bringing you to therapy at this time. You might be seeking help in any or all these areas: going through a difficult transition or loss, feeling stuck in a relational pattern that is not working for you, finding you are frequently *hijacked* by your emotions or wanting to pursue personal growth work. Together we will determine where to focus our attention and work.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
I'm passionate about working with people who are willing to create movement and change in their lives; change that will promote a healthy and well-balanced lifestyle. I believe that we are all able to improve our relationships - both with ourselves and with others. By successfully working towards reaching our goals and by trusting ourselves, we learn to listen to our inner guidance. Whether you are facing anxiety, stress, challenging relationships, sexuality issues, trauma, grief & loss, addiction, anger, shame, a difficult life transition or crisis, depression, or simply want guidance to improve an area of your life.
I'm passionate about working with people who are willing to create movement and change in their lives; change that will promote a healthy and well-balanced lifestyle. I believe that we are all able to improve our relationships - both with ourselves and with others. By successfully working towards reaching our goals and by trusting ourselves, we learn to listen to our inner guidance. Whether you are facing anxiety, stress, challenging relationships, sexuality issues, trauma, grief & loss, addiction, anger, shame, a difficult life transition or crisis, depression, or simply want guidance to improve an area of your life.
Danielle Lancaster
Registered Psychotherapist (Qualifying), MCouns, GIT, BA
Verified Verified
1 Endorsed
Toronto, ON M6R (Online Only)
Welcome! As a dedicated trauma therapist I specialize in guiding individuals through the transformative journey of recovering from loss and past wounds. With empathy and evidence based techniques, I aim to create a safe space for healing. I want to help you navigate the complexities of trauma so as to rediscover resilience. Let's work together to find freedom from the impact of past experiences and empower to you move forward with strength and resilience.
Welcome! As a dedicated trauma therapist I specialize in guiding individuals through the transformative journey of recovering from loss and past wounds. With empathy and evidence based techniques, I aim to create a safe space for healing. I want to help you navigate the complexities of trauma so as to rediscover resilience. Let's work together to find freedom from the impact of past experiences and empower to you move forward with strength and resilience.
Shelly Zebedee -Psychotherapist (Q)
Registered Psychotherapist (Qualifying), RPQ, BA, SSW, GIT Dip
Verified Verified
2 Endorsed
Toronto, ON M5A
I work with grief, anxiety, stress, anger, relationship issues and childhood trauma.
Hello. My name is Shelly Zebedee. Welcome to my therapy practice. If you are reading this, you are likely suffering and looking for help. I am here for you. Are you needing support? I am currently accepting new clients. I will work with you to uncover your core strengths and your ability to tackle and win at life’s challenges. We will build a relationship based on trust and honesty. We will work to uncover the healing power under your anxiety, pain and frustration. I have 30 years of experience in counselling. I assist the client to experience their true inner self, to find their own solutions, empowerment and self-love.
I work with grief, anxiety, stress, anger, relationship issues and childhood trauma.
Hello. My name is Shelly Zebedee. Welcome to my therapy practice. If you are reading this, you are likely suffering and looking for help. I am here for you. Are you needing support? I am currently accepting new clients. I will work with you to uncover your core strengths and your ability to tackle and win at life’s challenges. We will build a relationship based on trust and honesty. We will work to uncover the healing power under your anxiety, pain and frustration. I have 30 years of experience in counselling. I assist the client to experience their true inner self, to find their own solutions, empowerment and self-love.
Roza Nozari
Registered Social Worker, MA, MSW, RSW
Verified Verified
3 Endorsed
Toronto, ON M5R
Waitlist for new clients
Welcome! I am a queer-identified, trauma-trained therapist who works with individuals and couples. Wherever you have found yourself today, whether this be the beginnings of a journey, or a return, I warmly invite you in. I draw from parts work, attachment theory, trauma therapies and somatic approaches to support clients in their healing. These approaches can be helpful for those seeking support in the following areas: complex trauma and PTSD; grief, anger and rage; relationship challenges (romantic, familial, etc); intergenerational trauma; childhood woundings; "coming out;" anxiety and others.
Welcome! I am a queer-identified, trauma-trained therapist who works with individuals and couples. Wherever you have found yourself today, whether this be the beginnings of a journey, or a return, I warmly invite you in. I draw from parts work, attachment theory, trauma therapies and somatic approaches to support clients in their healing. These approaches can be helpful for those seeking support in the following areas: complex trauma and PTSD; grief, anger and rage; relationship challenges (romantic, familial, etc); intergenerational trauma; childhood woundings; "coming out;" anxiety and others.
I am a registered Psychologist who currently works in private practice providing both assessment and treatment services for a wide range of mental health issues. I have over 15 years of experience working with depression and anxiety, relationship difficulties, self-esteem, anger and stress management, trauma and grief/ loss. I have had a broad base of experience working within hospital settings, university counselling centres, community based agencies and private practice. I bring a warm approach to my work with clients, providing a safe and supportive environment to help facilitate change and growth. I tailor all treatment plans to the individual client.
I am a registered Psychologist who currently works in private practice providing both assessment and treatment services for a wide range of mental health issues. I have over 15 years of experience working with depression and anxiety, relationship difficulties, self-esteem, anger and stress management, trauma and grief/ loss. I have had a broad base of experience working within hospital settings, university counselling centres, community based agencies and private practice. I bring a warm approach to my work with clients, providing a safe and supportive environment to help facilitate change and growth. I tailor all treatment plans to the individual client.
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I believe that everyone has inner wisdom which can lead them towards healing. Can I help you learn to trust yourself enough to make space for your pain, shame, grief, sadness, joy, and love to be felt and explored? By being curious about your resistance to feeling, we can process and digest it. I am trained as a somatic, relational, and trauma therapist, and I can help you understand the unique ways you learned to resist or avoid parts of yourself as a way of protection. I believe that human connection is an essential part of the healing process and I prioritize my role as a human first and as a therapist second.
I believe that everyone has inner wisdom which can lead them towards healing. Can I help you learn to trust yourself enough to make space for your pain, shame, grief, sadness, joy, and love to be felt and explored? By being curious about your resistance to feeling, we can process and digest it. I am trained as a somatic, relational, and trauma therapist, and I can help you understand the unique ways you learned to resist or avoid parts of yourself as a way of protection. I believe that human connection is an essential part of the healing process and I prioritize my role as a human first and as a therapist second.
John E. Montgomery
Registered Psychotherapist, RP, RMFT-S, MFT
Verified Verified
Toronto, ON M5G (Online Only)
He also works with clients who have anxiety, depression, grief and loss, work stress and conflict and trauma.
Counselling supports clients understanding themselves and their relationships. It's an important step. An unbiased and open listener helps to create a better understanding of oneself and the dilemma one faces. Couples counselling supports an understanding concerning values, beliefs and emotions moving toward mutual support of necessary attachment needs and hopes.
He also works with clients who have anxiety, depression, grief and loss, work stress and conflict and trauma.
Counselling supports clients understanding themselves and their relationships. It's an important step. An unbiased and open listener helps to create a better understanding of oneself and the dilemma one faces. Couples counselling supports an understanding concerning values, beliefs and emotions moving toward mutual support of necessary attachment needs and hopes.
I support folks through transitions, grief, divorce, pandemic consequences, BIPOC, religious or immigrant experiences, Neurodiversity (Autism and ADHD), anxiety and more.
Are you struggling with depression, anxiety, grief? Did you grow up in a family that couldn't offer you emotional support due to immigration issues, substance abuse or other factors? Sometimes you feel lost, confused, that you don't belong? Perhaps your religious background was a factor in your feeling alone, lost or shameful and you feel also the weight of your BIPOC experience. You worked hard, and succeeded in many areas but still feel challenged by life and relationships. You may also be neurodivergent (Autistic, ADHD). If that's you, I have the training and experience to help you.
I support folks through transitions, grief, divorce, pandemic consequences, BIPOC, religious or immigrant experiences, Neurodiversity (Autism and ADHD), anxiety and more.
Are you struggling with depression, anxiety, grief? Did you grow up in a family that couldn't offer you emotional support due to immigration issues, substance abuse or other factors? Sometimes you feel lost, confused, that you don't belong? Perhaps your religious background was a factor in your feeling alone, lost or shameful and you feel also the weight of your BIPOC experience. You worked hard, and succeeded in many areas but still feel challenged by life and relationships. You may also be neurodivergent (Autistic, ADHD). If that's you, I have the training and experience to help you.
Stacy Gareau
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Toronto, ON M2N (Online Only)
I am a registered Social Worker (RSW) with eight years of experience providing psychotherapy to individuals and families. I will work with you to develop goals that best suit your needs. I can support you if you're experiencing life transitions: gender identity, sexual orientation, retirement, or change in relationship status—also, anxiety, depression, parenting issues, grief/ loss, and self-harm. I use a custom combination of approaches, including Emotion-Focused Family Therapy (EFFT), Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), and Mindfulness through a trauma-informed lens.
I am a registered Social Worker (RSW) with eight years of experience providing psychotherapy to individuals and families. I will work with you to develop goals that best suit your needs. I can support you if you're experiencing life transitions: gender identity, sexual orientation, retirement, or change in relationship status—also, anxiety, depression, parenting issues, grief/ loss, and self-harm. I use a custom combination of approaches, including Emotion-Focused Family Therapy (EFFT), Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), and Mindfulness through a trauma-informed lens.
Christine Faihz
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Toronto, ON M4Y (Online Only)
Are you stuck in a negative thought spiral? Are you feeling sad, lonely, overwhelmed, and heartbroken? I will help you. For over 26 years I have helped people successfully work through many of life’s challenges, and transitions such as, Infidelity, re-building trust, separation and divorce, childhood sexual abuse, Trauma and (P.T.S.D); I help people struggling with depression, anxiety, stress, relationship issues, loneliness, as well as feelings of grief & loss. I offer a safe, reflective, judgement free space for you to share your story and begin to heal. Alternative lifestyle positive. Please don’t struggle alone, I can help you.
Are you stuck in a negative thought spiral? Are you feeling sad, lonely, overwhelmed, and heartbroken? I will help you. For over 26 years I have helped people successfully work through many of life’s challenges, and transitions such as, Infidelity, re-building trust, separation and divorce, childhood sexual abuse, Trauma and (P.T.S.D); I help people struggling with depression, anxiety, stress, relationship issues, loneliness, as well as feelings of grief & loss. I offer a safe, reflective, judgement free space for you to share your story and begin to heal. Alternative lifestyle positive. Please don’t struggle alone, I can help you.
Thought & Feeling: Dragana Djukic
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M6K
Hello! I'm Dragana, an experienced psychotherapist who believes in creating a safe space for my clients to reflect on life's challenges, be honest about what they are going through, and slow down to connect with their innermost feelings and needs. I support individuals coping with trauma, grief, anxiety, low mood, relationship challenges, self-judgment and low self-esteem, and life transitions (job changes, moves, breakups, pregnancy, etc.). Whatever brings you here, we can work together to move you towards change, greater insight and healing. We will talk about different parts of your life to set focused goals and areas for growth.
Hello! I'm Dragana, an experienced psychotherapist who believes in creating a safe space for my clients to reflect on life's challenges, be honest about what they are going through, and slow down to connect with their innermost feelings and needs. I support individuals coping with trauma, grief, anxiety, low mood, relationship challenges, self-judgment and low self-esteem, and life transitions (job changes, moves, breakups, pregnancy, etc.). Whatever brings you here, we can work together to move you towards change, greater insight and healing. We will talk about different parts of your life to set focused goals and areas for growth.
Liz Thenamkodath
Registered Psychotherapist (Qualifying), MA, MSc, BSC, RP-Q
Verified Verified
1 Endorsed
Toronto, ON M4P
Accepting New Clients. My practice services individuals, youth, families, and groups. I provide psychotherapy to support your emotional wellbeing, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life, and relationship issues. Taking the first step can be difficult and I and my team at Support and Growth are here to help you navigate! We offer a variety of counseling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Accepting New Clients. My practice services individuals, youth, families, and groups. I provide psychotherapy to support your emotional wellbeing, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life, and relationship issues. Taking the first step can be difficult and I and my team at Support and Growth are here to help you navigate! We offer a variety of counseling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Sandra Gautreau
Registered Psychotherapist
Verified Verified
2 Endorsed
Toronto, ON M5A (Online Only)
Know that you are not alone if you are grappling with feelings of nervousness, shame, or a loss of identity.
Your well-being is my top priority. I offer a trauma-informed, nurturing, and inclusive environment where you can feel seen and heard. My goal is to help you understand and overcome feelings of isolation and inauthenticity, guiding you towards a future filled with connection, vulnerability, and genuine self-expression. At Sandra Gautreau Therapy, I’m here to provide a warm, safe, and supportive space where we can explore your experiences together. My approach is tailored to your unique needs, and we’ll work collaboratively to set meaningful goals and measure your progress along the way.
Know that you are not alone if you are grappling with feelings of nervousness, shame, or a loss of identity.
Your well-being is my top priority. I offer a trauma-informed, nurturing, and inclusive environment where you can feel seen and heard. My goal is to help you understand and overcome feelings of isolation and inauthenticity, guiding you towards a future filled with connection, vulnerability, and genuine self-expression. At Sandra Gautreau Therapy, I’m here to provide a warm, safe, and supportive space where we can explore your experiences together. My approach is tailored to your unique needs, and we’ll work collaboratively to set meaningful goals and measure your progress along the way.
