Green Shield Canada Therapists in Toronto, ON
I am committed to integrating empathy into my integrative approach when working with clients. I firmly believe that each individual carries a unique blend of past experiences, feelings, and current struggles. Whether you're struggling with anxiety, feeling lost, or navigating relationship complexities, know that you are not alone.
I am committed to integrating empathy into my integrative approach when working with clients. I firmly believe that each individual carries a unique blend of past experiences, feelings, and current struggles. Whether you're struggling with anxiety, feeling lost, or navigating relationship complexities, know that you are not alone.
Dr. Change Kwesele Malama
Registered Social Worker, PhD, RSW
Verified Verified
Toronto, ON M4T (Online Only)
Sometimes the scariest thing to do is talk to someone, especially if we feel like we will be misunderstood, laughed at, or judged. As a therapist my goal is to create a safe, comfortable, and confidential space for you to have someone to talk to. I focus on helping clients enhance their holistic health, manage relationships and cope with the stressors that may come from life changing events or navigating multiple worlds. Much of my experience has been working with teenagers, college students, graduate students, and middle-aged adults.
Sometimes the scariest thing to do is talk to someone, especially if we feel like we will be misunderstood, laughed at, or judged. As a therapist my goal is to create a safe, comfortable, and confidential space for you to have someone to talk to. I focus on helping clients enhance their holistic health, manage relationships and cope with the stressors that may come from life changing events or navigating multiple worlds. Much of my experience has been working with teenagers, college students, graduate students, and middle-aged adults.
Shannon Freud Counselling
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M6H (Online Only)
I provide counselling and support to people coping with a variety of mental health challenges (with or without a diagnosis). These may include depression, anxiety, self-esteem issues, emotion management, eating disorder and addiction issues. I also have a special interest in parent and caregiver support. My counselling style is client-centred and strengths-focused. I aim to provide a safe place for an individual to express their thoughts and feelings. Using this safe space, we can collaborate on identifying the client's goals, and steps to accomplishing them.
I provide counselling and support to people coping with a variety of mental health challenges (with or without a diagnosis). These may include depression, anxiety, self-esteem issues, emotion management, eating disorder and addiction issues. I also have a special interest in parent and caregiver support. My counselling style is client-centred and strengths-focused. I aim to provide a safe place for an individual to express their thoughts and feelings. Using this safe space, we can collaborate on identifying the client's goals, and steps to accomplishing them.
Rahwa Gebredingle
Registered Psychotherapist (Qualifying), MA, BScN
Verified Verified
1 Endorsed
Toronto, ON M5S
In a society where certain kinds of perfection are celebrated and imperfections are not tolerated, we experience shame, self-blame, isolation, hopelessness, and ultimately a toxic relationship with ourselves. Breaking free from these patterns is not a journey you must go through alone. I aim to help people embrace the whole of life – including imperfections – through radical self-acceptance and self-compassion.
In a society where certain kinds of perfection are celebrated and imperfections are not tolerated, we experience shame, self-blame, isolation, hopelessness, and ultimately a toxic relationship with ourselves. Breaking free from these patterns is not a journey you must go through alone. I aim to help people embrace the whole of life – including imperfections – through radical self-acceptance and self-compassion.
Struggling with stress, anxiety, depression, trauma and ADHD is hard - we get it. But you are unique and so are your symptoms. We want to help alleviate your suffering but also provide you skills and coping tools to be resilient and indepedent in managing life's challenges in the future. We know you want loving relationships, a successful career and to live a life full of meaning and purpose. We help you get here.
Struggling with stress, anxiety, depression, trauma and ADHD is hard - we get it. But you are unique and so are your symptoms. We want to help alleviate your suffering but also provide you skills and coping tools to be resilient and indepedent in managing life's challenges in the future. We know you want loving relationships, a successful career and to live a life full of meaning and purpose. We help you get here.
Samantha Paterson
Registered Psychotherapist, RP, CC-PMH, DTATI, CCTS-I, BA
Verified Verified
1 Endorsed
Toronto, ON M4Y (Online Only)
My clients are often…1) Individuals struggling with anxiety, racing thoughts, rumination, & high stress, 2) Young professionals navigating the stressors of life transitions, relationship issues, or burnout, the pressure of being in their 20's-30's, all while trying to build their career & find success, 3) Women navigating the stress of trying to conceive, being a new parent, + prenatal/postpartum anxiety & depression, 4) Individuals & couples struggling with conflict, communication, articulating their needs, or intimacy, and 5) Those looking for a therapist that doesn’t feel daunting or formal - someone they can be comfortable.
My clients are often…1) Individuals struggling with anxiety, racing thoughts, rumination, & high stress, 2) Young professionals navigating the stressors of life transitions, relationship issues, or burnout, the pressure of being in their 20's-30's, all while trying to build their career & find success, 3) Women navigating the stress of trying to conceive, being a new parent, + prenatal/postpartum anxiety & depression, 4) Individuals & couples struggling with conflict, communication, articulating their needs, or intimacy, and 5) Those looking for a therapist that doesn’t feel daunting or formal - someone they can be comfortable.
Daniel Elias
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Toronto, ON M5R
You have tremendous power. The power to define your world, your relationships, your life. The power to be your true self. Yet, life can bring challenges that make us feel powerless. Passion can turn into doubt, fear, and anger. Love and joy can become pain and emptiness. For many of us, no single event alone changes us, but at some point, we find ourselves lost. I believe in the power of hope. I believe you can rediscover your strength, purpose, and sense of control. You can reclaim yourself—your courage, confidence, clarity, creativity, and compassion. I have hope that you can be who you want to be, no matter what comes your way.
You have tremendous power. The power to define your world, your relationships, your life. The power to be your true self. Yet, life can bring challenges that make us feel powerless. Passion can turn into doubt, fear, and anger. Love and joy can become pain and emptiness. For many of us, no single event alone changes us, but at some point, we find ourselves lost. I believe in the power of hope. I believe you can rediscover your strength, purpose, and sense of control. You can reclaim yourself—your courage, confidence, clarity, creativity, and compassion. I have hope that you can be who you want to be, no matter what comes your way.
Dr. Sohail Abbas is a registered clinical psychologist in Ontario. Dr. Abbas specializes in treating Anxiety Disorders:panic disorder, social phobia, obsessive-compulsive disorder, post-traumatic stress disorder (PTSD) and all kinds of depression and mood disorders. Besides working with individuals, Dr. Abbas also helps couples and families to deal with a variety of issues including stress, dealing with the loss of a loved one, adjusting to life changes, communication, separation and divorce.
Dr. Sohail Abbas is a registered clinical psychologist in Ontario. Dr. Abbas specializes in treating Anxiety Disorders:panic disorder, social phobia, obsessive-compulsive disorder, post-traumatic stress disorder (PTSD) and all kinds of depression and mood disorders. Besides working with individuals, Dr. Abbas also helps couples and families to deal with a variety of issues including stress, dealing with the loss of a loved one, adjusting to life changes, communication, separation and divorce.
Matthew Kelley
Registered Psychotherapist (Qualifying), BA, MA, RP
Verified Verified
Toronto, ON M5R (Online Only)
How do you find hope? You're all set to take on the world, filled with dreams and aspirations for your life. You dream of landing that perfect job, finding "the one" to share your days with, and being part of a loving, accepting community. However, something seems to be holding you back, and you've come to the realization that thriving in this world can be quite a challenge. You've come a long way, yet that feeling of not being enough remains.
How do you find hope? You're all set to take on the world, filled with dreams and aspirations for your life. You dream of landing that perfect job, finding "the one" to share your days with, and being part of a loving, accepting community. However, something seems to be holding you back, and you've come to the realization that thriving in this world can be quite a challenge. You've come a long way, yet that feeling of not being enough remains.
Metamorphosis Counselling and Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4W (Online Only)
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
Moshe Cohen
Registered Psychotherapist, BA, MPsy, RP
Verified Verified
Toronto, ON M5R (Online Only)
How to find hope? If you are feeling overwhelmed, engaging In therapy can help you feel CALM again! You WORK hard to balance your career/education with the rest of “life.” You are respected by co-workers/professors, adored by friends, and LOVED by family. However, NOW you find yourself stressed, tired, and overwhelmed. You think this will go away. But it only worsens and persists - sometimes for days or months. I use what I have learned to help you with doubt, depression, and stress!
How to find hope? If you are feeling overwhelmed, engaging In therapy can help you feel CALM again! You WORK hard to balance your career/education with the rest of “life.” You are respected by co-workers/professors, adored by friends, and LOVED by family. However, NOW you find yourself stressed, tired, and overwhelmed. You think this will go away. But it only worsens and persists - sometimes for days or months. I use what I have learned to help you with doubt, depression, and stress!
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Haley Chambers
Registered Psychotherapist (Qualifying), MACP, , RP (Q)
Verified Verified
3 Endorsed
Toronto, ON M6P (Online Only)
Haley is a Registered Psychotherapist (Qualifying) and a member in good standing with the College of Registered Psychotherapists of Ontario (CRPO). She is dedicated to supporting adults and adolescents as they navigate a wide range of mental health challenges, including anxiety, stress management, interpersonal relationship issues, cultural assimilation, grief, and low self-esteem. Haley is also deeply committed to advocating for and supporting the LGBTQIA+ population, ensuring a safe, inclusive, and affirming space for all her clients. Haley's aim is to help her clients move forward toward a healthier, self-actualizing future.
Haley is a Registered Psychotherapist (Qualifying) and a member in good standing with the College of Registered Psychotherapists of Ontario (CRPO). She is dedicated to supporting adults and adolescents as they navigate a wide range of mental health challenges, including anxiety, stress management, interpersonal relationship issues, cultural assimilation, grief, and low self-esteem. Haley is also deeply committed to advocating for and supporting the LGBTQIA+ population, ensuring a safe, inclusive, and affirming space for all her clients. Haley's aim is to help her clients move forward toward a healthier, self-actualizing future.
Danielle Farmer (Teenager Anxiety Stress And Depression)
Registered Social Worker, MSW
Verified Verified
1 Endorsed
Toronto, ON M5C (Online Only)
Hello, my name is Danielle and I am a Registered Social Worker who has dedicated over 20 years to working with children, adolescents and adults. I have a strong belief in the importance of creating supportive and inclusive environments for all individuals and strive to provide compassionate and non-judgmental support to those I work with. I frequently incorporate both Cognitive Behavioural (CBT) and Dialectical Behavior (DBT) in my therapy approach, as well as elements of mindfulness.
Hello, my name is Danielle and I am a Registered Social Worker who has dedicated over 20 years to working with children, adolescents and adults. I have a strong belief in the importance of creating supportive and inclusive environments for all individuals and strive to provide compassionate and non-judgmental support to those I work with. I frequently incorporate both Cognitive Behavioural (CBT) and Dialectical Behavior (DBT) in my therapy approach, as well as elements of mindfulness.
Kelly Johnston Psychotherapy
Registered Psychotherapist, RP, MEd, BA
Verified Verified
Toronto, ON M6G
You deserve to be happy...and you don't need to struggle alone. Stress, worry, sadness, restlessness, frustration, anger, loss, or loneliness can all feel overwhelming at times...but care, connection, treatment, healing, and empowerment are all within reach. Within psychotherapy... insight, understanding, self-awareness, tools for coping, better functioning, and new ways of relating or behaving are all part of the process of change that you may be hoping for. Whether it be unresolved issues from the past or present circumstances and challenges, a safe, respectful, accepting, patient, and encouraging therapeutic space can be surprisingly rewarding, and make more of a difference than expected.
You deserve to be happy...and you don't need to struggle alone. Stress, worry, sadness, restlessness, frustration, anger, loss, or loneliness can all feel overwhelming at times...but care, connection, treatment, healing, and empowerment are all within reach. Within psychotherapy... insight, understanding, self-awareness, tools for coping, better functioning, and new ways of relating or behaving are all part of the process of change that you may be hoping for. Whether it be unresolved issues from the past or present circumstances and challenges, a safe, respectful, accepting, patient, and encouraging therapeutic space can be surprisingly rewarding, and make more of a difference than expected.
Psychotherapy is my second career, and that makes me stronger as a therapist. That's because, in addition to my academic qualifications and clinical training, my own lived experiences as a daughter, a wife and mother, a student, an employee and an entrepreneur help me relate to my clients in so many meaningful ways. Clients relate to my sense of humour, empathy, and desire for growth as a person and as a therapist. And they value my ability to get to the root of the issue and expertise in both practical problem-solving and supporting clients' growth.
Psychotherapy is my second career, and that makes me stronger as a therapist. That's because, in addition to my academic qualifications and clinical training, my own lived experiences as a daughter, a wife and mother, a student, an employee and an entrepreneur help me relate to my clients in so many meaningful ways. Clients relate to my sense of humour, empathy, and desire for growth as a person and as a therapist. And they value my ability to get to the root of the issue and expertise in both practical problem-solving and supporting clients' growth.
Patricia Leigh Welbourn
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
Toronto, ON M6K
Starting therapy can be scary, but you won’t be doing it alone. Together we’ll think about your thinking, behaviours, and relationships, and wonder about the unconscious. We open things up in search of ourselves. Facing ourselves isn’t always easy but it is meaningful, and it brings us new possibilities.
Starting therapy can be scary, but you won’t be doing it alone. Together we’ll think about your thinking, behaviours, and relationships, and wonder about the unconscious. We open things up in search of ourselves. Facing ourselves isn’t always easy but it is meaningful, and it brings us new possibilities.
You can be free to live your best life!!! I provide collaborative therapeutic work in assisting you to resolve issues, restore perspectives and recharge your dreams. I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience have provided me confidence in treating various psychological, emotional and behavioural issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate and transformative.
You can be free to live your best life!!! I provide collaborative therapeutic work in assisting you to resolve issues, restore perspectives and recharge your dreams. I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience have provided me confidence in treating various psychological, emotional and behavioural issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate and transformative.
My practice focusses on adults who are themselves living with high functioning autism and/or HSP and/or ADHD. The sessions provide opportunities to talk in detail about one’s own unique experiences living with ASD or ADHD with someone who gets you. Engaging guided explorations lead to the revelation of blind spots and the discovery of ways to see things from new perspectives. Collaborative development of tailor-made strategies helps with communication, boundary-setting and the management of daily challenges. Sessions are free from judgement and you are supported to work at your own pace.
My practice focusses on adults who are themselves living with high functioning autism and/or HSP and/or ADHD. The sessions provide opportunities to talk in detail about one’s own unique experiences living with ASD or ADHD with someone who gets you. Engaging guided explorations lead to the revelation of blind spots and the discovery of ways to see things from new perspectives. Collaborative development of tailor-made strategies helps with communication, boundary-setting and the management of daily challenges. Sessions are free from judgement and you are supported to work at your own pace.
Andrea Kwan Counselling
Registered Social Worker, MSW, RSW
Verified Verified
7 Endorsed
Toronto, ON M5S
Are you grieving the loss of someone or something special in your life? Do you feel alone and lost in your grief? Grief can be incredibly painful, disruptive, and confusing. You may feel “broken” or think you are doing it all wrong. Maybe you are unsure of how to heal from such deep pain and how to manage this difficult, often isolating, experience. I’m Andrea (she/her), a Registered Social Worker, Psychotherapist in Toronto who can support you to navigate this painful time. Together we can find a way for you to heal and to integrate your grief into your life.
Are you grieving the loss of someone or something special in your life? Do you feel alone and lost in your grief? Grief can be incredibly painful, disruptive, and confusing. You may feel “broken” or think you are doing it all wrong. Maybe you are unsure of how to heal from such deep pain and how to manage this difficult, often isolating, experience. I’m Andrea (she/her), a Registered Social Worker, Psychotherapist in Toronto who can support you to navigate this painful time. Together we can find a way for you to heal and to integrate your grief into your life.
PeopleDo Health + Wellness
Registered Psychotherapist, BA, MEd
Verified Verified
1 Endorsed
Toronto, ON M6G (Online Only)
Welcome to PeopleDo Health + Wellness, a safe space for your emotional well-being. We are a compassionate counselling space that works with you to explore your thoughts, feelings, and experiences in a non-judgmental environment. Our team is committed to supporting you on your journey toward healing and/or personal growth. Whether you're navigating life transitions, seeking relief from anxiety or depression, or aiming for deeper self-understanding, we're here for you. We offer guidance, empathy, and tailored strategies to help you cope with uncertainty or adversity.
Welcome to PeopleDo Health + Wellness, a safe space for your emotional well-being. We are a compassionate counselling space that works with you to explore your thoughts, feelings, and experiences in a non-judgmental environment. Our team is committed to supporting you on your journey toward healing and/or personal growth. Whether you're navigating life transitions, seeking relief from anxiety or depression, or aiming for deeper self-understanding, we're here for you. We offer guidance, empathy, and tailored strategies to help you cope with uncertainty or adversity.
See more therapy options for Toronto
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