Domestic Abuse Therapists in Toronto, ON

Photo of Julia Vanderheul, RSSW, Registered Social Worker
Julia Vanderheul
Registered Social Worker, RSSW
Verified Verified
Toronto, ON M6S
Hi I am Julia, (she/her pronouns) and the fact you are looking for therapy is an incredible first step. I have dedicated my career to helping adults and youth find there way back to themselves and out of really difficult, harrowing and challenging circumstances in their life. My career began supporting youth who were sex trafficked and has since organically evolved into supporting young people and adults living with the effects of trauma, sexual abuse, sexual assault, gender violence, depression anxiety, as well as a full spectrum of mental health concerns. I work with individuals of all genders and sexuality.
Hi I am Julia, (she/her pronouns) and the fact you are looking for therapy is an incredible first step. I have dedicated my career to helping adults and youth find there way back to themselves and out of really difficult, harrowing and challenging circumstances in their life. My career began supporting youth who were sex trafficked and has since organically evolved into supporting young people and adults living with the effects of trauma, sexual abuse, sexual assault, gender violence, depression anxiety, as well as a full spectrum of mental health concerns. I work with individuals of all genders and sexuality.
(647) 692-2356 View (647) 692-2356
Photo of Caitlin Doherty, RSW, BSW, MA, Registered Social Worker
Caitlin Doherty
Registered Social Worker, RSW, BSW, MA
Verified Verified
Toronto, ON M6H  (Online Only)
Waitlist for new clients
I also focus on working with survivors of violence, whether intimate/family, systemic or institutional violence.
My name is Cait (she/they) and I am a registered social worker. I work with clients from where they are at, working collaboratively to figure out what challenges you, what you want to process and learn from. I am not here to tell you what to do, but to support in figuring out next steps, skills and processing trauma and life events. I work with clients to figure out what they need, their values, their identity and their boundaries. I work extensively with clients who are neurodivergent and/or have Bipolar Disorder or Borderline Personality Disorder, although I have experience with many mental health challenges.
I also focus on working with survivors of violence, whether intimate/family, systemic or institutional violence.
My name is Cait (she/they) and I am a registered social worker. I work with clients from where they are at, working collaboratively to figure out what challenges you, what you want to process and learn from. I am not here to tell you what to do, but to support in figuring out next steps, skills and processing trauma and life events. I work with clients to figure out what they need, their values, their identity and their boundaries. I work extensively with clients who are neurodivergent and/or have Bipolar Disorder or Borderline Personality Disorder, although I have experience with many mental health challenges.
(289) 806-3368 View (289) 806-3368
Photo of Katrina Landon, MSW, RSW, Registered Social Worker
Katrina Landon
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M5C  (Online Only)
I am an Indigenous social worker accepting NEW clients and offering NIHB coverage. My primary areas of expertise are mental health, trauma, domestic violence, and intergenerational issues. As an Indigenous social worker, my practice focuses on decolonizing principles and empowering clients in their healing journey. I offer virtual counselling sessions via phone, video call, or chat-based options.
I am an Indigenous social worker accepting NEW clients and offering NIHB coverage. My primary areas of expertise are mental health, trauma, domestic violence, and intergenerational issues. As an Indigenous social worker, my practice focuses on decolonizing principles and empowering clients in their healing journey. I offer virtual counselling sessions via phone, video call, or chat-based options.
(343) 307-6231 View (343) 307-6231
Photo of Paul Gemmell, MACP, RP, CCC, Registered Psychotherapist
Paul Gemmell
Registered Psychotherapist, MACP, RP, CCC
Verified Verified
Toronto, ON M4K  (Online Only)
Waitlist for new clients
My main area of focus is helping eliminate abuse in interpersonal relationships, from as seemingly "light" as bickering to more escalated confrontations. I've worked with perpetrators (males and females) of domestic violence for nine years, helping people to re-establish healthier relationships with partners and family members again. Much of this is developing communication and empathy skills, all in the context of understanding yourself better and, often, your life experiences you've had that have brought you to this point.
My main area of focus is helping eliminate abuse in interpersonal relationships, from as seemingly "light" as bickering to more escalated confrontations. I've worked with perpetrators (males and females) of domestic violence for nine years, helping people to re-establish healthier relationships with partners and family members again. Much of this is developing communication and empathy skills, all in the context of understanding yourself better and, often, your life experiences you've had that have brought you to this point.
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Photo of Nancy Ann Poirier - GLOW Up Psychology Inc., MACP, RNBN, Registered Psychotherapist
GLOW Up Psychology Inc.
Registered Psychotherapist, MACP, RNBN
Verified Verified
Toronto, ON M1T  (Online Only)
Nancy has been dedicated to personal growth for herself and others for the past 25 years. As a Psychotherapist who values excellence, expertise and exceptional service, she has developed a high level of presence and skills which guide her clients to evolve beyond limiting beliefs and dysfunctional patterns. Within Canada and the US, Nancy has a proven track record of helping child, adolescent and adult clients transform issues in relationships; anxiety; depression; addictions; gambling; OCD; eating disorders; PTSD from traumatic incidents such as accidents; war; domestic violence; sexual, physical and emotional abuse.
Nancy has been dedicated to personal growth for herself and others for the past 25 years. As a Psychotherapist who values excellence, expertise and exceptional service, she has developed a high level of presence and skills which guide her clients to evolve beyond limiting beliefs and dysfunctional patterns. Within Canada and the US, Nancy has a proven track record of helping child, adolescent and adult clients transform issues in relationships; anxiety; depression; addictions; gambling; OCD; eating disorders; PTSD from traumatic incidents such as accidents; war; domestic violence; sexual, physical and emotional abuse.
(438) 797-2369 View (438) 797-2369
Photo of Rhonda Hazel Andall, RSW, BSW, Registered Social Worker
Rhonda Hazel Andall
Registered Social Worker, RSW, BSW
Verified Verified
2 Endorsed
Toronto, ON M1T
, Black identified cisgender women, I am a survivor of physical abuse/ domestic violence and believe that Black individuals often deter from seeking therapy due to cultural stereotypes.
You have everything, yet nothing. You try to make meaning of your life, but deep down a feeling of emptiness lingers. You deeply want to feel a genuine sense of happiness, but sadness overwhelms you. The deep wound of your past has you in a state of depression, anxiety, anger, and chronic stress. You have uncontrollable thoughts you try to ignore but cannot. Living with a sense of peace is hard to gain and you are exhausted. These feelings are affecting your relationships, your employment, academic pursuits or just your ability to manage day to day activities. If this sounds familiar, I am here to help.
, Black identified cisgender women, I am a survivor of physical abuse/ domestic violence and believe that Black individuals often deter from seeking therapy due to cultural stereotypes.
You have everything, yet nothing. You try to make meaning of your life, but deep down a feeling of emptiness lingers. You deeply want to feel a genuine sense of happiness, but sadness overwhelms you. The deep wound of your past has you in a state of depression, anxiety, anger, and chronic stress. You have uncontrollable thoughts you try to ignore but cannot. Living with a sense of peace is hard to gain and you are exhausted. These feelings are affecting your relationships, your employment, academic pursuits or just your ability to manage day to day activities. If this sounds familiar, I am here to help.
(365) 536-0041 View (365) 536-0041
Photo of Sara Smith - Sara's Place Counselling, MACP, RP, Registered Psychotherapist
Sara's Place Counselling
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Toronto, ON M1T  (Online Only)
Waitlist for new clients
Welcome to Sara's Place Counselling. Congratulations to you for choosing to embark on this vulnerability journey towards healing. Sara's Place is a space where you can show up authentically to be seen, heard, and accepted. I am a registered Psychotherapist who specializes in supporting adults in working through the far-reaching impacts of abuse-specific trauma on the mind and body. Trauma can manifest itself in many different ways including but not limited to symptoms of Anxiety or Depression. My intention is to encourage, educate, empower and validate your experiences as we work together to explore and process your trauma.
Welcome to Sara's Place Counselling. Congratulations to you for choosing to embark on this vulnerability journey towards healing. Sara's Place is a space where you can show up authentically to be seen, heard, and accepted. I am a registered Psychotherapist who specializes in supporting adults in working through the far-reaching impacts of abuse-specific trauma on the mind and body. Trauma can manifest itself in many different ways including but not limited to symptoms of Anxiety or Depression. My intention is to encourage, educate, empower and validate your experiences as we work together to explore and process your trauma.
(289) 274-8089 View (289) 274-8089
Photo of Zuraida Dada, CPsych, RPsych, MA, CHRP, Psychologist
Zuraida Dada
Psychologist, CPsych, RPsych, MA, CHRP
Verified Verified
Toronto, ON M5S
domestic violence, racism) and am able to empathize with you and share my own strategies in successfully dealing with these symptoms and situations.
I am accepting new clients. I am a CAP John C Service 2021 award recipient and a registered WCB/WSIB provider. I am a seasoned psychologist with over 20 years experience. I offer virtual individual counselling to adults for the treatment of anxiety, depression, stress, trauma, return to work/fitness for work, career counselling, psychological assessments; life, transition relationship & executive coaching. I am committed to helping you to understand yourself better; identify your strengths; improve your resiliency; learn coping strategies- with the goal of self- growth, overcoming challenges & living a meaningful & fulfilling life.
domestic violence, racism) and am able to empathize with you and share my own strategies in successfully dealing with these symptoms and situations.
I am accepting new clients. I am a CAP John C Service 2021 award recipient and a registered WCB/WSIB provider. I am a seasoned psychologist with over 20 years experience. I offer virtual individual counselling to adults for the treatment of anxiety, depression, stress, trauma, return to work/fitness for work, career counselling, psychological assessments; life, transition relationship & executive coaching. I am committed to helping you to understand yourself better; identify your strengths; improve your resiliency; learn coping strategies- with the goal of self- growth, overcoming challenges & living a meaningful & fulfilling life.
(437) 600-9586 View (437) 600-9586
Photo of Yohama Gonzalez, MA, MSW, RSW, Registered Social Worker
Yohama Gonzalez
Registered Social Worker, MA, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M6R  (Online Only)
Very unique to my practice include my ten years of experience working in a multicultural environment, using strenght based approach to boost resilience in newcomers with multiplicity of issues such us substance abuse, domestic violence, depression, post partum depression, CAS involvement, grief and bereveament.
I am a bilingual Clinical Social Worker passionate about human behaviour. The majority of my experience has been with women at risk that have been touched by trauma; i.e. refugee claimants, sexual abuse/rape, domestic violence, child abuse, and many others. I assist in your healing process, exploring the trauma creating a better "now", and planning for a successful immediate future. I really believe you have the resilience and the capacity to heal yourself, let me help you!
Very unique to my practice include my ten years of experience working in a multicultural environment, using strenght based approach to boost resilience in newcomers with multiplicity of issues such us substance abuse, domestic violence, depression, post partum depression, CAS involvement, grief and bereveament.
I am a bilingual Clinical Social Worker passionate about human behaviour. The majority of my experience has been with women at risk that have been touched by trauma; i.e. refugee claimants, sexual abuse/rape, domestic violence, child abuse, and many others. I assist in your healing process, exploring the trauma creating a better "now", and planning for a successful immediate future. I really believe you have the resilience and the capacity to heal yourself, let me help you!
(647) 556-6093 View (647) 556-6093
Photo of Jiaqing Wilson-Yang, MSW, RSW, Registered Social Worker
Jiaqing Wilson-Yang
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M6H  (Online Only)
Before entering private practice, I worked for many years supporting survivors of gender-based violence of all genders, LGBTQ youth, and trans adults.
Discrepancies between who we are, how we are viewed, or how we move through the world can cause and contribute to the stress we experience in our lives. Together, we can create a space to safely explore the difficulties in your life and build strategies and solutions that work for you. I am a trans woman providing one on one client centred, trauma informed, narrative based talk therapy to youth and adults navigating depression, anxiety, difficult relationships, bullying, transitioning, coming out, neurodivergence, disability, family violence, intimate partner violence, childhood trauma, sexual violence, racial identity, and loss.
Before entering private practice, I worked for many years supporting survivors of gender-based violence of all genders, LGBTQ youth, and trans adults.
Discrepancies between who we are, how we are viewed, or how we move through the world can cause and contribute to the stress we experience in our lives. Together, we can create a space to safely explore the difficulties in your life and build strategies and solutions that work for you. I am a trans woman providing one on one client centred, trauma informed, narrative based talk therapy to youth and adults navigating depression, anxiety, difficult relationships, bullying, transitioning, coming out, neurodivergence, disability, family violence, intimate partner violence, childhood trauma, sexual violence, racial identity, and loss.
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Photo of Joanna Seidel - Toronto Family Therapist, MSW, RSW, AccFM, Registered Social Worker
Toronto Family Therapist
Registered Social Worker, MSW, RSW, AccFM
Verified Verified
Toronto, ON M5M
Joanna Seidel has been counselling individuals, families and children and has helped couples re-connect for over a decade. She is a Child and Family Therapist and specializes in separation and divorce. She has worked with families and children, helping them manage the often difficult, stressful and emotional process of separation and divorce. With Joanna's guidance, families learn strategies to cope with this challenge. Joanna provides counselling to address a wide range of needs: Separation and Divorce, Marriage Counselling, Parenting Conflict Resolution, Stress, Anxiety, Depression, Anger Management, Grief and Loss, Work-related Stressors, Domestic Violence, Alcohol, and Substance Abuse.
Joanna Seidel has been counselling individuals, families and children and has helped couples re-connect for over a decade. She is a Child and Family Therapist and specializes in separation and divorce. She has worked with families and children, helping them manage the often difficult, stressful and emotional process of separation and divorce. With Joanna's guidance, families learn strategies to cope with this challenge. Joanna provides counselling to address a wide range of needs: Separation and Divorce, Marriage Counselling, Parenting Conflict Resolution, Stress, Anxiety, Depression, Anger Management, Grief and Loss, Work-related Stressors, Domestic Violence, Alcohol, and Substance Abuse.
(647) 492-5400 View (647) 492-5400
Photo of Eunice Chau, MDiv, RP, Registered Psychotherapist
Eunice Chau
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
Toronto, ON M5T  (Online Only)
I specialize in supporting clients with trauma and PTSD, grief, anger management, anxiety, depression, phobias, OCD, domestic violence, stress management, abuse, relationship issues and life transitions.
Do you feel pressured to be perfect and live up to others high expectations? Do you feel angry, stuck, overwhelmed, or powerless? Do you consistently experience intrusive thoughts and engage in repetitive behaviours that affect your daily life? Are you trying to make sense of your feelings after a difficult transition, traumatic event, or painful loss, and seeking healthier ways of coping? I am here to support you.
I specialize in supporting clients with trauma and PTSD, grief, anger management, anxiety, depression, phobias, OCD, domestic violence, stress management, abuse, relationship issues and life transitions.
Do you feel pressured to be perfect and live up to others high expectations? Do you feel angry, stuck, overwhelmed, or powerless? Do you consistently experience intrusive thoughts and engage in repetitive behaviours that affect your daily life? Are you trying to make sense of your feelings after a difficult transition, traumatic event, or painful loss, and seeking healthier ways of coping? I am here to support you.
(289) 723-1949 View (289) 723-1949
Photo of Shahnaz Ahmed, MSW, RSW, Registered Social Worker
Shahnaz Ahmed
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M6H  (Online Only)
I specialize in anxiety, anger-management, alcohol abuse, domestic violence, Partner Assault Response, coping with medical diagnoses, parenting skills education, and working with children & youth.
Anger, anxiety, depression, family conflict, domestic violence, acute and chronic/complex trauma comprise some of the challenges individuals experience in their lives. If you are a person struggling with any of these issues and/or experience other mental health concerns, please don't hesitate to reach out for a brief chat to discuss whether I am the right therapist for you. I am a Registered Master of Social Worker (MSW, RSW) with over 25 years of extensive experience serving complex mental health needs for individuals, couples, and families. I offer services in English, Bengali, Hindi, Punjabi, and Urdu.
I specialize in anxiety, anger-management, alcohol abuse, domestic violence, Partner Assault Response, coping with medical diagnoses, parenting skills education, and working with children & youth.
Anger, anxiety, depression, family conflict, domestic violence, acute and chronic/complex trauma comprise some of the challenges individuals experience in their lives. If you are a person struggling with any of these issues and/or experience other mental health concerns, please don't hesitate to reach out for a brief chat to discuss whether I am the right therapist for you. I am a Registered Master of Social Worker (MSW, RSW) with over 25 years of extensive experience serving complex mental health needs for individuals, couples, and families. I offer services in English, Bengali, Hindi, Punjabi, and Urdu.
(844) 402-2059 View (844) 402-2059
Photo of Amanda Ross, MSW, RSW, Registered Social Worker
Amanda Ross
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5S  (Online Only)
My background includes working with those who have experienced: unresolved trauma, challenges with substances , addiction, depression, anxiety, post-traumatic stress disorder (PTSD), sexual abuse/assault, violence, grief/loss and involvement with the criminal justice system.
Perhaps you are experiencing some inner conflicts that are keeping you stuck? Or previous coping strategies are no longer serving you? Or maybe something is off that you can’t seem to name? Through exploring your thoughts, feelings and body sensations we can see what patterns and ways of being you would like to keep, let go of, (re) discover and grow. Using compassion and humour, we’ll work together to understand your reactions and how to work towards chosen responses to help navigate you to a different place.
My background includes working with those who have experienced: unresolved trauma, challenges with substances , addiction, depression, anxiety, post-traumatic stress disorder (PTSD), sexual abuse/assault, violence, grief/loss and involvement with the criminal justice system.
Perhaps you are experiencing some inner conflicts that are keeping you stuck? Or previous coping strategies are no longer serving you? Or maybe something is off that you can’t seem to name? Through exploring your thoughts, feelings and body sensations we can see what patterns and ways of being you would like to keep, let go of, (re) discover and grow. Using compassion and humour, we’ll work together to understand your reactions and how to work towards chosen responses to help navigate you to a different place.
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Photo of Anu Lala, BSc, RCAT, RP, Registered Psychotherapist
Anu Lala
Registered Psychotherapist, BSc, RCAT, RP
Verified Verified
Toronto, ON M4L
As you search to create change in your life, remember that transformations can sometimes come with only a few small steps. With 28 years of experience I would be happy to walk with you through it. As a Registered Psychotherapist and a Registered Art Therapist I offer a unique advantage of providing talk therapy which can also incorporate Art expression to further enhance the therapeutic process. Experience working in the community, hospitals and privately has allowed me to work with a broad range of issues including; depression, anxiety, trauma, abuse, family and relationship difficulties, stress, grief and infertility.
As you search to create change in your life, remember that transformations can sometimes come with only a few small steps. With 28 years of experience I would be happy to walk with you through it. As a Registered Psychotherapist and a Registered Art Therapist I offer a unique advantage of providing talk therapy which can also incorporate Art expression to further enhance the therapeutic process. Experience working in the community, hospitals and privately has allowed me to work with a broad range of issues including; depression, anxiety, trauma, abuse, family and relationship difficulties, stress, grief and infertility.
(289) 236-9837 View (289) 236-9837
Photo of Sheila Nayak, MSW, RSW, Registered Social Worker
Sheila Nayak
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M2N  (Online Only)
My experience includes work in children’s mental health, child/ adolescent coping strategies, support for individuals in managing feelings of anxiety and depression, self-esteem, relationship and communication challenges , exposure to violence and violence against women.
With more than 20 years of experience in the field of social work, I bring my life experience to my work with children, adolescents, individuals, families, parents, and couples. While raising three beautiful children with my amazing life partner, I understand that along with these joys of life, come challenges. I understand there is no recipe book for our unique relationships and journey. I understand the challenges of finding a sense of belonging, social identity, with marginalization, inclusion, and diversity. I would be happy to support the process of navigating your path.
My experience includes work in children’s mental health, child/ adolescent coping strategies, support for individuals in managing feelings of anxiety and depression, self-esteem, relationship and communication challenges , exposure to violence and violence against women.
With more than 20 years of experience in the field of social work, I bring my life experience to my work with children, adolescents, individuals, families, parents, and couples. While raising three beautiful children with my amazing life partner, I understand that along with these joys of life, come challenges. I understand there is no recipe book for our unique relationships and journey. I understand the challenges of finding a sense of belonging, social identity, with marginalization, inclusion, and diversity. I would be happy to support the process of navigating your path.
(289) 277-6753 View (289) 277-6753
Photo of Benjamin Bamijoko - Bri Counselling, MSW, BSW, RSW, Registered Social Worker
Benjamin Bamijoko - Bri Counselling
Registered Social Worker, MSW, BSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4P
My professional speciality includes supporting people struggling with addictions, abuse, anxiety, depression, stress, life transitions, trauma, grief and loss, relationship concerns, behavioral problems, and parenting issues.
I am a culturally sensitive Master's level social worker who is passionate about working with diverse populations and creating a non-judgmental space where each client feels heard, respected, and understood. I provide counselling to youth, adults, individuals, couples, and families and I have over 14 years of experience as a clinician on the frontline and in leadership teams. I understand that at times, life’s impacts bring stress, worry, frustration, and anxiety. I work to provide clients with the right support, help, and guidance so that they can cope with challenges and re-discover their path to a more fulfilling life.
My professional speciality includes supporting people struggling with addictions, abuse, anxiety, depression, stress, life transitions, trauma, grief and loss, relationship concerns, behavioral problems, and parenting issues.
I am a culturally sensitive Master's level social worker who is passionate about working with diverse populations and creating a non-judgmental space where each client feels heard, respected, and understood. I provide counselling to youth, adults, individuals, couples, and families and I have over 14 years of experience as a clinician on the frontline and in leadership teams. I understand that at times, life’s impacts bring stress, worry, frustration, and anxiety. I work to provide clients with the right support, help, and guidance so that they can cope with challenges and re-discover their path to a more fulfilling life.
(647) 955-5424 View (647) 955-5424
Photo of Ingrid M Jacobson, MA, RP, CBT, Registered Psychotherapist
Ingrid M Jacobson
Registered Psychotherapist, MA, RP, CBT
Verified Verified
Toronto, ON M4W  (Online Only)
Waitlist for new clients
My priority is for you to feel welcomed and safe in my office. Our sessions will be guided by your presenting issues and may explore relationships both past and present and the impact of those experiences on your current situation. You may be coming to address issues such as anxiety, depression, grief, stress, difficult life transitions, past or present abuse or relationship challenges. We will look at patterns that may be present in your life and explore new ways of being.
My priority is for you to feel welcomed and safe in my office. Our sessions will be guided by your presenting issues and may explore relationships both past and present and the impact of those experiences on your current situation. You may be coming to address issues such as anxiety, depression, grief, stress, difficult life transitions, past or present abuse or relationship challenges. We will look at patterns that may be present in your life and explore new ways of being.
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Photo of Alicia Lue Philippe, MSW, RSW, Registered Social Worker
Alicia Lue Philippe
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M6H
I am passionate about examining and disrupting the systems that allow violence and abuse to occur.
Are you struggling to cope with experiences of trauma or abuse? I provide a safe and warm environment to support you to uncover and address the symptoms of your trauma, such as emotional distress, intrusive memories or flashbacks, harmful behaviours and unhealthy relationship patterns. I will help you to establish safety and stabilization in your body, environment and emotions and, in time, come to terms with your experience. I also offer psycho-educational therapeutic support to individuals who have used abuse towards their intimate partners around the development of insight, accountability and behavioural change.
I am passionate about examining and disrupting the systems that allow violence and abuse to occur.
Are you struggling to cope with experiences of trauma or abuse? I provide a safe and warm environment to support you to uncover and address the symptoms of your trauma, such as emotional distress, intrusive memories or flashbacks, harmful behaviours and unhealthy relationship patterns. I will help you to establish safety and stabilization in your body, environment and emotions and, in time, come to terms with your experience. I also offer psycho-educational therapeutic support to individuals who have used abuse towards their intimate partners around the development of insight, accountability and behavioural change.
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Photo of Brigitte Neufeld, MEd,  RP, Registered Psychotherapist
Brigitte Neufeld
Registered Psychotherapist, MEd, RP
Verified Verified
2 Endorsed
Toronto, ON M6M  (Online Only)
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
(647) 697-4547 View (647) 697-4547
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Domestic Abuse Counsellors

What are the most effective ways to recover from domestic abuse?

Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.

When should an individual seek help for domestic abuse?

Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.

What are the consequences of staying in an abusive relationship?

Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.

How can you get domestic abuse treatment for someone else?

It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.