Therapists in Toronto, ON
We specialize in CBT, DBT, EMDR, Solution Focused Therapy, Inner child, Couple therapy, Family therapy, Trauma Therapy and Art therapy.
Hello, and Welcome to our page! Our practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can we assist you by giving you tools that you can use to cope with your day-to-day mental health struggles, but we can help you find the root of the cause. We are a team of Psychotherapists and Social Workers combined we have over 25+years of experience working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.
We specialize in CBT, DBT, EMDR, Solution Focused Therapy, Inner child, Couple therapy, Family therapy, Trauma Therapy and Art therapy.
Hello, and Welcome to our page! Our practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can we assist you by giving you tools that you can use to cope with your day-to-day mental health struggles, but we can help you find the root of the cause. We are a team of Psychotherapists and Social Workers combined we have over 25+years of experience working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.
Morrigan (Wen) Cai
Registered Psychotherapist, RP, CRPO, CAPT
Verified Verified
6 Endorsed
Toronto, ON M4J (Online Only)
I utilize evidence-based techniques such as Psychodynamic Therapy, Cognitive-behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Existential Therapy, Art Therapy, Acceptance and Commitment Therapy (ACT), and more.
Are you feeling depressed, anxious, or stuck? Are you struggling with ADHD, BPD, or other mental health challenges that make you feel out of control in your life? If you are going through a difficult time, know you are not alone! As a therapist, I bring a unique perspective to my work. My approach to therapy is warm, compassionate, creative, and collaborative. I do not view people as an assembly of problems and issues but as complicated human beings struggling with life’s challenges. I believe that every person has the potential to overcome their challenges and achieve their desired outcomes.
I utilize evidence-based techniques such as Psychodynamic Therapy, Cognitive-behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Existential Therapy, Art Therapy, Acceptance and Commitment Therapy (ACT), and more.
Are you feeling depressed, anxious, or stuck? Are you struggling with ADHD, BPD, or other mental health challenges that make you feel out of control in your life? If you are going through a difficult time, know you are not alone! As a therapist, I bring a unique perspective to my work. My approach to therapy is warm, compassionate, creative, and collaborative. I do not view people as an assembly of problems and issues but as complicated human beings struggling with life’s challenges. I believe that every person has the potential to overcome their challenges and achieve their desired outcomes.
Stacy Olieux -Affect Regulation- Fertility- Cognitions
Registered Psychotherapist (Qualifying), MACP, BSc
Verified Verified
1 Endorsed
Toronto, ON M5S (Online Only)
I will use modalities such as CBT, DBT, Schema Therapy, and EFT in order to help you.
Are you someone who struggles with big emotions? Perhaps you feel overwhelmed with life and are not sure where to turn to for some relief. Do you struggle with depression or anxiety? Maybe you are someone struggling with infertility and are feeling alone and overcome with emotions surrounding your deepest desire of a baby. Life can be overwhelming at times for many of us, but with the added stress of mental health struggles, it can feel like the weight of the world is on your shoulders and you may feel lost and disconnected. If you want to change these characteristics of your life, you have come to the right place.
I will use modalities such as CBT, DBT, Schema Therapy, and EFT in order to help you.
Are you someone who struggles with big emotions? Perhaps you feel overwhelmed with life and are not sure where to turn to for some relief. Do you struggle with depression or anxiety? Maybe you are someone struggling with infertility and are feeling alone and overcome with emotions surrounding your deepest desire of a baby. Life can be overwhelming at times for many of us, but with the added stress of mental health struggles, it can feel like the weight of the world is on your shoulders and you may feel lost and disconnected. If you want to change these characteristics of your life, you have come to the right place.
Katie McKie
Registered Psychotherapist (Qualifying), BA, RP(Q)
Verified Verified
2 Endorsed
Toronto, ON M5M (Online Only)
I tend to work from a holistic, integrative approach drawing insights and techniques from Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Compassion and Solutions Focused Therapy.
As a Registered Psychotherapist (Qualifying), I approach therapy with a holistic and collaborative mindset. Choosing therapy may not always feel easy, but I am here to meet you where you are at and walk alongside you with a compassionate, curious, empathetic and non-judgmental approach. My curiosity allows me to step back and view each client holistically to tailor evidence-based treatments to meet their unique circumstances, needs, and goals. Together, we'll cultivate resilience, explore your strengths, and set achievable goals that align with your values and aspirations.
I tend to work from a holistic, integrative approach drawing insights and techniques from Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Compassion and Solutions Focused Therapy.
As a Registered Psychotherapist (Qualifying), I approach therapy with a holistic and collaborative mindset. Choosing therapy may not always feel easy, but I am here to meet you where you are at and walk alongside you with a compassionate, curious, empathetic and non-judgmental approach. My curiosity allows me to step back and view each client holistically to tailor evidence-based treatments to meet their unique circumstances, needs, and goals. Together, we'll cultivate resilience, explore your strengths, and set achievable goals that align with your values and aspirations.
Julia Bruto
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
3 Endorsed
Toronto, ON M5R
Although I do tailor my therapeutic approach differently for each unique client, I tend to gravitate towards cognitive behavioural therapy (CBT), dialectical behaviour therapy ( DBT), emotion focused therapy (EFT), solution focused, and attachment theory-based interventions.
My goal is to support and guide you back to wellness no matter the trials and tribulations that life presents. I have a keen interest in supporting anxiety, depression, relationship issues, and trauma. Above all, I take pride in building genuine therapeutic relationships with my clients while helping them become the best versions of themselves. Having started my own therapeutic journey as a client myself, I can more deeply appreciate the importance of this client-therapist relationship. The therapeutic journey is not always easy, but I believe that we are stronger together.
Although I do tailor my therapeutic approach differently for each unique client, I tend to gravitate towards cognitive behavioural therapy (CBT), dialectical behaviour therapy ( DBT), emotion focused therapy (EFT), solution focused, and attachment theory-based interventions.
My goal is to support and guide you back to wellness no matter the trials and tribulations that life presents. I have a keen interest in supporting anxiety, depression, relationship issues, and trauma. Above all, I take pride in building genuine therapeutic relationships with my clients while helping them become the best versions of themselves. Having started my own therapeutic journey as a client myself, I can more deeply appreciate the importance of this client-therapist relationship. The therapeutic journey is not always easy, but I believe that we are stronger together.
I use a variety of therapeutic styles: DBT, CBT, internal family systems, emotion focused therapy, acceptance and commitment therapy, motivational interviewing, harm-reduction, brief solution focused therapy and the triphasic model of trauma therapy.
I share a common human experience with my clients and appreciate our journeys. Maybe you're considering therapy to connect with someone non-judgmental and outside your personal support system; you're feeling uneasy or worrying about life; you're withdrawing from others and no longer find joy and pleasure; substance use or a habitual behaviour is getting in the way of meaningful relationships and meeting life’s challenges; or you experienced a major event in your life and you're feeling overwhelmed. We will endeavour to understand these challenges and I will support you in taking steps that would benefit you.
I use a variety of therapeutic styles: DBT, CBT, internal family systems, emotion focused therapy, acceptance and commitment therapy, motivational interviewing, harm-reduction, brief solution focused therapy and the triphasic model of trauma therapy.
I share a common human experience with my clients and appreciate our journeys. Maybe you're considering therapy to connect with someone non-judgmental and outside your personal support system; you're feeling uneasy or worrying about life; you're withdrawing from others and no longer find joy and pleasure; substance use or a habitual behaviour is getting in the way of meaningful relationships and meeting life’s challenges; or you experienced a major event in your life and you're feeling overwhelmed. We will endeavour to understand these challenges and I will support you in taking steps that would benefit you.
Sofia Hidershaj
Registered Psychotherapist (Qualifying)
Verified Verified
6 Endorsed
Toronto, ON M3C (Online Only)
I take a person-centered, culturally inclusive, and trauma-informed approach, drawing on various evidence-based modalities such as CBT, DBT, ACT, IFS, attachment theory, emotion-focused therapy, somatic techniques, mindfulness, and Gottman methods.
Accepting new clients - Life can be overwhelming—trauma can leave you drained, anger can feel overwhelming, ADHD can feel paralyzing, relationship struggles can lead to loneliness, and anxiety can weigh heavily on you. I understand how exhausting these challenges can be. I work with individuals, couples, and families to navigate these difficulties and foster personal growth. My goal is to create a safe, collaborative environment where you can explore your concerns. Whether you need a space to talk, process your feelings, gain self-awareness, or acquire new coping skills, I’m here to support you.
I take a person-centered, culturally inclusive, and trauma-informed approach, drawing on various evidence-based modalities such as CBT, DBT, ACT, IFS, attachment theory, emotion-focused therapy, somatic techniques, mindfulness, and Gottman methods.
Accepting new clients - Life can be overwhelming—trauma can leave you drained, anger can feel overwhelming, ADHD can feel paralyzing, relationship struggles can lead to loneliness, and anxiety can weigh heavily on you. I understand how exhausting these challenges can be. I work with individuals, couples, and families to navigate these difficulties and foster personal growth. My goal is to create a safe, collaborative environment where you can explore your concerns. Whether you need a space to talk, process your feelings, gain self-awareness, or acquire new coping skills, I’m here to support you.
Kseniya Bulat
Registered Social Worker, BSW, MSW, RSW, EMDR
Verified Verified
5 Endorsed
Toronto, ON M2R (Online Only)
I work with individuals and couples, drawing from EMDR, CBT, DBT, ACT, Schema Therapy, Attachment-Based Therapy, Mindfulness, trauma-informed care, Gottman method, and Solution-Focused Therapy.
Accepting new clients - Trauma can leave deep marks, affecting everything from your thoughts and emotions to relationships, motivation, sleep, and overall well-being. I understand the weight of these struggles. Together, we’ll work to process the past, navigate present challenges, and build tools to create lasting change. Whether you’re coping with anxiety, stress, or relationship issues, my goal is to offer you a safe, supportive space where you can grow, heal, and gain practical strategies to improve your day-to-day life. Each session will leave you with something meaningful to apply to your journey.
I work with individuals and couples, drawing from EMDR, CBT, DBT, ACT, Schema Therapy, Attachment-Based Therapy, Mindfulness, trauma-informed care, Gottman method, and Solution-Focused Therapy.
Accepting new clients - Trauma can leave deep marks, affecting everything from your thoughts and emotions to relationships, motivation, sleep, and overall well-being. I understand the weight of these struggles. Together, we’ll work to process the past, navigate present challenges, and build tools to create lasting change. Whether you’re coping with anxiety, stress, or relationship issues, my goal is to offer you a safe, supportive space where you can grow, heal, and gain practical strategies to improve your day-to-day life. Each session will leave you with something meaningful to apply to your journey.
Katelind Biccum: LGBTQ, Neurodiversity, Body Image
Registered Psychotherapist (Qualifying), RP(Q), Intern
Verified Verified
Toronto, ON M4Y (Online Only)
Are you tired of feeling like you don’t fit into society’s outdated expectations of what it means to be a woman? Do you find yourself raging against the oppressive systems that tell you your worth is tied to your body size, sexuality, or ability to conform to outdated norms? You see how messed up it all is but the "old programming" feels engrained, the self-criticism, self-betrayal, people pleasing, "try-harder" mentality, the never feeling "good enough"...it's still there. You've tried to overcome it with self-help, meditation, reading, journaling, but it doesn't seem to stick - it's hard to heal societal wounds alone
Are you tired of feeling like you don’t fit into society’s outdated expectations of what it means to be a woman? Do you find yourself raging against the oppressive systems that tell you your worth is tied to your body size, sexuality, or ability to conform to outdated norms? You see how messed up it all is but the "old programming" feels engrained, the self-criticism, self-betrayal, people pleasing, "try-harder" mentality, the never feeling "good enough"...it's still there. You've tried to overcome it with self-help, meditation, reading, journaling, but it doesn't seem to stick - it's hard to heal societal wounds alone
Taran Ranu
Registered Psychotherapist (Qualifying), MACP, BSc, RP(Q)
Verified Verified
1 Endorsed
Toronto, ON M5V (Online Only)
Accepting New Clients - My commitment as a therapist lies in fostering empathy and compassion. Prioritizing reflective listening to understand and address the client’s concerns through a client-centred approach. At Wellsession, we focus on personalizing the therapy session to the client’s needs while building a warm, inclusive, and validating safe space that is culturally responsive and socially just.
Accepting New Clients - My commitment as a therapist lies in fostering empathy and compassion. Prioritizing reflective listening to understand and address the client’s concerns through a client-centred approach. At Wellsession, we focus on personalizing the therapy session to the client’s needs while building a warm, inclusive, and validating safe space that is culturally responsive and socially just.
Michael Franceschetti
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
Toronto, ON M5R
“The curious paradox is that when I accept myself just as I am, then I can change.” - Carl Rogers I believe that the first step in moving towards the life you want is to accept yourself and your position as they are. This is not a request to settle, but rather, an invitation to look at the cards you hold. Only after accepting how things are can your next steps be determined. I can provide the space for you to express how difficult things are, while the healing relationship we build together will serve as the vehicle driving change. Seeking support is not easy, and you are stronger than you think by simply taking this first step.
“The curious paradox is that when I accept myself just as I am, then I can change.” - Carl Rogers I believe that the first step in moving towards the life you want is to accept yourself and your position as they are. This is not a request to settle, but rather, an invitation to look at the cards you hold. Only after accepting how things are can your next steps be determined. I can provide the space for you to express how difficult things are, while the healing relationship we build together will serve as the vehicle driving change. Seeking support is not easy, and you are stronger than you think by simply taking this first step.
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Registered Psychotherapist (Qualifying), PGCE, MACP, RP
Verified Verified
Toronto, ON M5R (Online Only)
I believe that every person is unique, and so is their story. Trauma, personal experiences, relationships, illness, and societal barriers can profoundly shape how we perceive both ourselves and the world, and how we interact with others. These factors create a complex tapestry of beliefs, values, and dreams, contributing to each individual's distinct identity and worldview. Growing up in a small town, I often felt the heavy silence surrounding mental health issues. This experience fueled my passion for understanding the nuances of human emotion and behavior.
I believe that every person is unique, and so is their story. Trauma, personal experiences, relationships, illness, and societal barriers can profoundly shape how we perceive both ourselves and the world, and how we interact with others. These factors create a complex tapestry of beliefs, values, and dreams, contributing to each individual's distinct identity and worldview. Growing up in a small town, I often felt the heavy silence surrounding mental health issues. This experience fueled my passion for understanding the nuances of human emotion and behavior.
Jessie Van Esch | LGBTQ | Trauma | Neurodiversity
Registered Psychotherapist (Qualifying), RPQ, Intern
Verified Verified
Toronto, ON M4Y (Online Only)
Are you a 25-35 year old, type-A, high-achieving, anxiety prone human with diagnosed or suspected ADHD, a strained relationship with your mom, who people pleases and can never turn their brain off? You've been told you're "too sensitive" or "too much" or "too needy", and you learned to shut your emotions down just to function in this busy society. You're on an emotional rollercoaster, and you've TRIED to feel better: meditation, self-help, breathwork, exercise, therapy tiktoks and journaling...but nothing seems to stick for long. You're really ready and eager to make a change in your mental health, even if nothing else has worked.
Are you a 25-35 year old, type-A, high-achieving, anxiety prone human with diagnosed or suspected ADHD, a strained relationship with your mom, who people pleases and can never turn their brain off? You've been told you're "too sensitive" or "too much" or "too needy", and you learned to shut your emotions down just to function in this busy society. You're on an emotional rollercoaster, and you've TRIED to feel better: meditation, self-help, breathwork, exercise, therapy tiktoks and journaling...but nothing seems to stick for long. You're really ready and eager to make a change in your mental health, even if nothing else has worked.
Couples Counselling | Relationships - Rachel
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Toronto, ON M4S (Online Only)
Accepting New Clients! I specialize in couples counselling and focus on helping couples like you improve their relationship. In a safe, warm, and non-judgmental environment, I will support you in enhancing communication, rebuilding trust, and addressing common challenges such as financial stress, parenting differences, communication issues, arguments and family conflicts. As someone who has been in therapy myself, I understand the importance of finding a therapist that you resonate with, and that can help you overcome the issues you face. I'm here to do that for you.
Accepting New Clients! I specialize in couples counselling and focus on helping couples like you improve their relationship. In a safe, warm, and non-judgmental environment, I will support you in enhancing communication, rebuilding trust, and addressing common challenges such as financial stress, parenting differences, communication issues, arguments and family conflicts. As someone who has been in therapy myself, I understand the importance of finding a therapist that you resonate with, and that can help you overcome the issues you face. I'm here to do that for you.
My name is Breanna and I believe that everyone deserves a safe space to work through life’s difficulties. I am a Registered Social Worker and I provide in-person and virtual therapy. I work with adolescents, and adults, who struggle with trauma-related experiences, anxiety, emotional regulation, difficult relationships, work life balance, disordered eating, body image and chronic pain/ injury. I’m a warm, open, and direct therapist, who values the importance of honesty in session. I am committed to creating a safe space where you can feel supported and heard.
My name is Breanna and I believe that everyone deserves a safe space to work through life’s difficulties. I am a Registered Social Worker and I provide in-person and virtual therapy. I work with adolescents, and adults, who struggle with trauma-related experiences, anxiety, emotional regulation, difficult relationships, work life balance, disordered eating, body image and chronic pain/ injury. I’m a warm, open, and direct therapist, who values the importance of honesty in session. I am committed to creating a safe space where you can feel supported and heard.
Dunn Kaufman
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
4 Endorsed
Toronto, ON M6B (Online Only)
Availability as of June 18th, 2024: Currently accepting 3 more clients (also have availability for 2 reduced rate clients). How welcoming would it be to if you could actually be happy & stress-free every day? Sounds far-fetched, I know but let me introduce myself. Hi I'm Dunn Kaufman, a therapist & couples counselor and for over a decade, I have helped about 1000 different people with stress, anxiety, depression, relationship and/or other issues lead the life they knew they could have. If you want more out of your life and haven't been able to do so on your own or with your current therapist, then I recommend you be in touch.
Availability as of June 18th, 2024: Currently accepting 3 more clients (also have availability for 2 reduced rate clients). How welcoming would it be to if you could actually be happy & stress-free every day? Sounds far-fetched, I know but let me introduce myself. Hi I'm Dunn Kaufman, a therapist & couples counselor and for over a decade, I have helped about 1000 different people with stress, anxiety, depression, relationship and/or other issues lead the life they knew they could have. If you want more out of your life and haven't been able to do so on your own or with your current therapist, then I recommend you be in touch.
Maryam Rostami, EMDR and IFS Therapist
Registered Social Worker, RSW, MSW, Psych
Verified Verified
2 Endorsed
Toronto, ON M2M
If you are feeling overwhelmed, lost, Stuck, and alone and trying to leave the past or old patterns, but it just keeps coming back, and If you are struggling to cope with challenges and and you tried lots of therapy and modality and are still struggling, this may be helpful for you. I am a clinical social worker and believe that therapy is a gradual journey that brings growth, held within the safety container of the therapist and client. I treat depression, general and social anxiety, panic disorder and OCD and I am specialized in treating Trauma, loss, abuse, sexual assault, and C-PTSD symptoms
If you are feeling overwhelmed, lost, Stuck, and alone and trying to leave the past or old patterns, but it just keeps coming back, and If you are struggling to cope with challenges and and you tried lots of therapy and modality and are still struggling, this may be helpful for you. I am a clinical social worker and believe that therapy is a gradual journey that brings growth, held within the safety container of the therapist and client. I treat depression, general and social anxiety, panic disorder and OCD and I am specialized in treating Trauma, loss, abuse, sexual assault, and C-PTSD symptoms
Julien Fortier
Registered Social Worker, MSW, BMT, RSW
Verified Verified
8 Endorsed
Toronto, ON M5V (Online Only)
I specialize in supporting clients with mental health challenges—depression, anxiety, PTSD, intellectual disabilities, substance use, schizophrenia, and bipolar disorder. Ideal clients seek holistic care, combining mindfulness, CBT, music therapy, and empathy. They desire equitable, barrier-free support for stability and a healthier mindset. They value tailored strategies and a collaborative ally skilled in advocacy and communication. Ultimately, they seek understanding and holistic healing in a safe, empathetic space.
I specialize in supporting clients with mental health challenges—depression, anxiety, PTSD, intellectual disabilities, substance use, schizophrenia, and bipolar disorder. Ideal clients seek holistic care, combining mindfulness, CBT, music therapy, and empathy. They desire equitable, barrier-free support for stability and a healthier mindset. They value tailored strategies and a collaborative ally skilled in advocacy and communication. Ultimately, they seek understanding and holistic healing in a safe, empathetic space.
I have 12+ years experience working in coaching and psychotherapy. While working with both individuals and couples, I provide an empathetic and non-judgemental approach. I work with a range of clients and specialize in Relationship issues, Men's issues, Life Transitions, Communication, Self-esteem, Identity development, Overcoming Shame, Mood regulation and LGBTQ+ issues. My approach is eclectic, meaning that one size does not fit all. I work within your paradigm to find what works for you. I work with you at your pace and using methodologies that are most suited to your needs.
I have 12+ years experience working in coaching and psychotherapy. While working with both individuals and couples, I provide an empathetic and non-judgemental approach. I work with a range of clients and specialize in Relationship issues, Men's issues, Life Transitions, Communication, Self-esteem, Identity development, Overcoming Shame, Mood regulation and LGBTQ+ issues. My approach is eclectic, meaning that one size does not fit all. I work within your paradigm to find what works for you. I work with you at your pace and using methodologies that are most suited to your needs.
Sherley Leitan Claymo
Registered Social Worker, RSW, MSW
Verified Verified
Toronto, ON M5K (Online Only)
Do you find yourself struggling with anxiety and negative thoughts as you try to navigate day- to-day life? Or feel burdened with the weight of both the past and the present as you try to work through current challenges? Perhaps you’re trying to navigate relationship issues, a breakup or family dynamics while trying to understand your own patterns. Healing starts internally and expands externally. I believe in the power of addressing the deeper roots of issues to create wholistic change in all areas of your life.
Do you find yourself struggling with anxiety and negative thoughts as you try to navigate day- to-day life? Or feel burdened with the weight of both the past and the present as you try to work through current challenges? Perhaps you’re trying to navigate relationship issues, a breakup or family dynamics while trying to understand your own patterns. Healing starts internally and expands externally. I believe in the power of addressing the deeper roots of issues to create wholistic change in all areas of your life.
