Dialectical Behavior (DBT) Therapists in Toronto, ON

Photo of Jenny Rogojanski, PhD, CPsych, Psychologist
Jenny Rogojanski
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M4P
Waitlist for new clients
My therapeutic orientation is primarily cognitive behavioural. My approach to therapy is collaborative and supportive, with a focus on creating a safe environment for therapeutic change and combining client strengths with evidence-based treatment principles. Specifically, I specialize in cognitive behavioural therapy (CBT), dialectical behaviour therapy ( DBT), motivational interviewing (MI), and mindfulness and acceptance-based treatment approaches (MBCT, ACT).
My therapeutic orientation is primarily cognitive behavioural. My approach to therapy is collaborative and supportive, with a focus on creating a safe environment for therapeutic change and combining client strengths with evidence-based treatment principles. Specifically, I specialize in cognitive behavioural therapy (CBT), dialectical behaviour therapy ( DBT), motivational interviewing (MI), and mindfulness and acceptance-based treatment approaches (MBCT, ACT).
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Photo of Tara McMahon, MSW, RSW, Registered Social Worker
Tara McMahon
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4K
I am trained in CBT/ DBT and internal family systems as well as mindfulness practices.
Hello! I am a compassionate, supportive and collaborative therapist that offers both short term or long term therapy depending on what you need! I am here to provide you with a safe and nonjudgmental space to work through old pains and new life challenges with yourself or family members.
I am trained in CBT/ DBT and internal family systems as well as mindfulness practices.
Hello! I am a compassionate, supportive and collaborative therapist that offers both short term or long term therapy depending on what you need! I am here to provide you with a safe and nonjudgmental space to work through old pains and new life challenges with yourself or family members.
(647) 361-0314 View (647) 361-0314
Photo of Alexandra Canzonieri, MA, RP, CCC, Registered Psychotherapist
Alexandra Canzonieri
Registered Psychotherapist, MA, RP, CCC
Verified Verified
2 Endorsed
Toronto, ON M4G
I draw on various modalities such as Cognitive Behavioural Therapy (CBT), Eye-Movement Desensitization Reprocessing, Emotion-Focused therapy , Internal-Family Solution-Focused Therapy and Dialectical Behaviour Therapy ( DBT).
Has life been feeling overwhelming and out of your control? Do you think it's time to make a change from old patterns but feel stuck? The good news is that you've taken the first big step in looking for support. Using a warm, compassionate and collaborative approach, I work with clients to develop goals for change while targeting barriers that may be impeding in progress. My experience is with those who are struggling with difficult and conflicting emotions and coping with trauma, grief/loss, life transitions, ADHD and/or addiction. Together, we will laugh, cry, cuss and celebrate together, as we process each step along the way.
I draw on various modalities such as Cognitive Behavioural Therapy (CBT), Eye-Movement Desensitization Reprocessing, Emotion-Focused therapy , Internal-Family Solution-Focused Therapy and Dialectical Behaviour Therapy ( DBT).
Has life been feeling overwhelming and out of your control? Do you think it's time to make a change from old patterns but feel stuck? The good news is that you've taken the first big step in looking for support. Using a warm, compassionate and collaborative approach, I work with clients to develop goals for change while targeting barriers that may be impeding in progress. My experience is with those who are struggling with difficult and conflicting emotions and coping with trauma, grief/loss, life transitions, ADHD and/or addiction. Together, we will laugh, cry, cuss and celebrate together, as we process each step along the way.
(647) 372-1032 View (647) 372-1032
Photo of Ken Paul McIntosh @ Kaleidoscope Counselling Collective 🌈, BSW, MSW, RSW, Registered Social Worker
Ken Paul McIntosh @ Kaleidoscope Counselling Collective 🌈
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4Y  (Online Only)
I also specialize in DBT and CBT, providing my clients with skills to manage difficult emotions and thinking patterns.
Hey there, I'm Ken! Are you seeking a compassionate, non-judgmental space to explore your challenges and rediscover your authentic self? I'm dedicated to helping you find calm, connection, and confidence. I work with preteens, teens, and adults on a wide range of issues, tailoring therapy to meet your unique needs and goals. Whether you're dealing with anxiety, depression, low self-esteem, shame, or exploring your sexuality and identity, I’m here to provide the support you need.
I also specialize in DBT and CBT, providing my clients with skills to manage difficult emotions and thinking patterns.
Hey there, I'm Ken! Are you seeking a compassionate, non-judgmental space to explore your challenges and rediscover your authentic self? I'm dedicated to helping you find calm, connection, and confidence. I work with preteens, teens, and adults on a wide range of issues, tailoring therapy to meet your unique needs and goals. Whether you're dealing with anxiety, depression, low self-esteem, shame, or exploring your sexuality and identity, I’m here to provide the support you need.
(437) 290-6118 View (437) 290-6118
Photo of Giulia Rinaldi - Centre For Psychology And Emotional Health, MA, Pre-Licensed Professional
Giulia Rinaldi - Centre For Psychology And Emotional Health
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Toronto, ON M5R  (Online Only)
She further integrates aspects ACT, DBT, and Mindfulness.
I have experience working with clients across a variety of issues including challenges with: anxiety, panic, depression, trauma, life transitions, relationships, anger, grief, identity, and emotion regulation. I have worked within hospital and counselling centres, including Sunnybrook Hospital’s Thompson Anxiety Disorders Centre, the York University Psychology Clinic (YUPC), and the Ryerson University Counselling Centre, where I did individual and group therapy for those struggling with complex psychological and emotional issues.
She further integrates aspects ACT, DBT, and Mindfulness.
I have experience working with clients across a variety of issues including challenges with: anxiety, panic, depression, trauma, life transitions, relationships, anger, grief, identity, and emotion regulation. I have worked within hospital and counselling centres, including Sunnybrook Hospital’s Thompson Anxiety Disorders Centre, the York University Psychology Clinic (YUPC), and the Ryerson University Counselling Centre, where I did individual and group therapy for those struggling with complex psychological and emotional issues.
(289) 803-9936 View (289) 803-9936
Photo of Jessica Weeks, BA, MA, Registered Psychotherapist
Jessica Weeks
Registered Psychotherapist, BA, MA
Verified Verified
5 Endorsed
Toronto, ON M6S
With over 7 years experience, I aim to integrate clinical approaches such as CBT, DBT, and somatic therapies in a trauma-informed manner.
You are human, which means you're going to have difficult times, heavy emotions, and a need for connection - therapy is a great way to navigate all of the above. It is my goal to honour your individuality and be a collaborative participant in your journey towards self-exploration and personal growth. It is important that you feel understood as you are, in what ever uniqueness that brings. I work to create a strong, trusting bond with you within which we can make positive change happen - as a therapist, I will bring my most genuine self to you. Through connection and compassion, I believe that many things are possible.
With over 7 years experience, I aim to integrate clinical approaches such as CBT, DBT, and somatic therapies in a trauma-informed manner.
You are human, which means you're going to have difficult times, heavy emotions, and a need for connection - therapy is a great way to navigate all of the above. It is my goal to honour your individuality and be a collaborative participant in your journey towards self-exploration and personal growth. It is important that you feel understood as you are, in what ever uniqueness that brings. I work to create a strong, trusting bond with you within which we can make positive change happen - as a therapist, I will bring my most genuine self to you. Through connection and compassion, I believe that many things are possible.
(289) 275-9371 View (289) 275-9371
Photo of Maddy Tripp, MA, DTATI, Registered Psychotherapist
Maddy Tripp
Registered Psychotherapist, MA, DTATI
Verified Verified
2 Endorsed
Toronto, ON M6G  (Online Only)
I utilize an eclectic therapeutic approach uniquely tailored to each client’s needs that is informed by Dialectical Behaviour Therapy ( DBT), Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), EFT, ACT, Art Therapy, attachment-based therapy, trauma-informed and strength-based approaches.
Sometimes life can feel overwhelming with no end in sight, but it doesn’t have to! If you’re struggling to cope with life’s challenges, I can help you navigate these feelings and offer a path forward. I am committed to helping you learn how to build fulfilling relationships with yourself and others. Our work together will focus on honouring the adaptive defences that have gotten you this far and exploring new skills to live a burden free life. I support individuals experiencing depression, anxiety, eating disorders and body dysmorphia, mood disorders, relationship and family issues and grief and loss.
I utilize an eclectic therapeutic approach uniquely tailored to each client’s needs that is informed by Dialectical Behaviour Therapy ( DBT), Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), EFT, ACT, Art Therapy, attachment-based therapy, trauma-informed and strength-based approaches.
Sometimes life can feel overwhelming with no end in sight, but it doesn’t have to! If you’re struggling to cope with life’s challenges, I can help you navigate these feelings and offer a path forward. I am committed to helping you learn how to build fulfilling relationships with yourself and others. Our work together will focus on honouring the adaptive defences that have gotten you this far and exploring new skills to live a burden free life. I support individuals experiencing depression, anxiety, eating disorders and body dysmorphia, mood disorders, relationship and family issues and grief and loss.
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Photo of Cathy Traynor, RSW, Registered Social Worker
Cathy Traynor
Registered Social Worker, RSW
Verified Verified
Toronto, ON M3C  (Online Only)
Waitlist for new clients
I am trained in crisis management and CBT as well as framework of DBT.
Hello everyone. My name is Cathy, and I have been working in the mental health sector for over 25 years. I am client-centered and believe that the therapeutic relationship needs to be based on trust, respect, and connection. My therapeutic approach is rooted in cognitive behavioral therapy as I believe our thoughts, emotions, and behaviors are interconnected. Most of my clients are going through a transition in life or feel 'stuck' or they feel that they are in crisis and need support to process and plan next steps. My clients state that my personal style is practical, empathetic, and solution focused.
I am trained in crisis management and CBT as well as framework of DBT.
Hello everyone. My name is Cathy, and I have been working in the mental health sector for over 25 years. I am client-centered and believe that the therapeutic relationship needs to be based on trust, respect, and connection. My therapeutic approach is rooted in cognitive behavioral therapy as I believe our thoughts, emotions, and behaviors are interconnected. Most of my clients are going through a transition in life or feel 'stuck' or they feel that they are in crisis and need support to process and plan next steps. My clients state that my personal style is practical, empathetic, and solution focused.
(437) 291-7424 View (437) 291-7424
Photo of Sly Sarkisova, MSW, RSW, BA, BSW, Registered Social Worker
Sly Sarkisova
Registered Social Worker, MSW, RSW, BA, BSW
Verified Verified
3 Endorsed
Toronto, ON M4Y  (Online Only)
Within a decolonizing, trauma informed and attachment focussed framework I draw intuitively from modalities such as: Narrative Therapy, CBT, DBT, mindfulness, and Internal Family Systems, EFT, and somatic awareness.
In whatever way you find yourself here, rest assured we can build the tools you need to unpack and resolve the issues you face. Whether you are exploring your identity, opening up or managing the health of your relationship(s), processing experiences from your past, or needing space to explore a sense of unrest - I will meet you in co-creating a compassionate space of deep empathy, gentle exploration, strengthening and resolution. If you feel ready to explore the next phase of your healing or recovery work, I offer a unique and experiential lens guided by integrity, consent, reflexivity and accountability.
Within a decolonizing, trauma informed and attachment focussed framework I draw intuitively from modalities such as: Narrative Therapy, CBT, DBT, mindfulness, and Internal Family Systems, EFT, and somatic awareness.
In whatever way you find yourself here, rest assured we can build the tools you need to unpack and resolve the issues you face. Whether you are exploring your identity, opening up or managing the health of your relationship(s), processing experiences from your past, or needing space to explore a sense of unrest - I will meet you in co-creating a compassionate space of deep empathy, gentle exploration, strengthening and resolution. If you feel ready to explore the next phase of your healing or recovery work, I offer a unique and experiential lens guided by integrity, consent, reflexivity and accountability.
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Photo of Michelle Wan Ying Li, MSW, RSW, Registered Social Worker
Michelle Wan Ying Li
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5B  (Online Only)
I combine components of Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Emotion-Focused Therapy, Trauma-Focused Therapy, and Mindfulness-Based Therapy.
Are you preoccupied with worries? Are you feeling unfulfilled with your life, stuck in the same pattern unable to move forward? Using a warm and empathic approach, I specialize in supporting individuals experiencing difficulties with emotion regulation, low self-esteem, depression, anxiety, relationship conflict, coping with trauma, as well as navigating life transitions. As your therapist, my goal is to help you process through difficult emotions, targeting obstacles that may impede growth, and teaching you practical coping strategies to become the best version of yourself.
I combine components of Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Emotion-Focused Therapy, Trauma-Focused Therapy, and Mindfulness-Based Therapy.
Are you preoccupied with worries? Are you feeling unfulfilled with your life, stuck in the same pattern unable to move forward? Using a warm and empathic approach, I specialize in supporting individuals experiencing difficulties with emotion regulation, low self-esteem, depression, anxiety, relationship conflict, coping with trauma, as well as navigating life transitions. As your therapist, my goal is to help you process through difficult emotions, targeting obstacles that may impede growth, and teaching you practical coping strategies to become the best version of yourself.
(437) 747-8114 View (437) 747-8114
Photo of Rebecca Loucks - Rebecca Loucks, Beaches Therapy Group, BAH, MSW, RSW, Registered Social Worker
Rebecca Loucks, Beaches Therapy Group
Registered Social Worker, BAH, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M4E
I also draw upon Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Sensorimotor Psychotherapy, Dialectical Behaivour Therapy ( DBT) and mindfulness to promote empowerment and improved quality of life for individuals of all ages.
I am attuned and compassionate in my approach to therapy. I offer a non-judgmental presence to help you feel relaxed and clear about the obstacles you want to overcome. Painful emotions often provide useful clues into beliefs about ourselves, other people and the world. This understanding paired with new choices will help you to move beyond what no longer serves you. Using empirical techniques adapted to your needs we will work together on practical ways to create lasting change in your life and relationships. My intention is for you to leave sessions feeling inspired to approach life from a new vantage point.
I also draw upon Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Sensorimotor Psychotherapy, Dialectical Behaivour Therapy ( DBT) and mindfulness to promote empowerment and improved quality of life for individuals of all ages.
I am attuned and compassionate in my approach to therapy. I offer a non-judgmental presence to help you feel relaxed and clear about the obstacles you want to overcome. Painful emotions often provide useful clues into beliefs about ourselves, other people and the world. This understanding paired with new choices will help you to move beyond what no longer serves you. Using empirical techniques adapted to your needs we will work together on practical ways to create lasting change in your life and relationships. My intention is for you to leave sessions feeling inspired to approach life from a new vantage point.
(647) 492-7107 View (647) 492-7107
Photo of Gillian Saunders, MSW, RSW, CSAT(C), Registered Social Worker
Gillian Saunders
Registered Social Worker, MSW, RSW, CSAT(C)
Verified Verified
1 Endorsed
Toronto, ON M4S  (Online Only)
Trained in EMDR, brainspotting, CBT, DBT and CPT, there is not a one size fits all approach.
Welcome! Like most of us, you are likely juggling work, family and other responsibilities. My goal as a therapist is not to keep you in therapy forever, but to help you overcome obstacles that are getting in the way of being the best version of you. The clients I work with live busy lives, both personally and professional and often either grappling with addiction, or are closely linked to someone that may be struggling. My hope is to assist you in discovering and naming these challenges, process and find closure around them, while working towards your transformation to be free of shame, distress and difficult memories.
Trained in EMDR, brainspotting, CBT, DBT and CPT, there is not a one size fits all approach.
Welcome! Like most of us, you are likely juggling work, family and other responsibilities. My goal as a therapist is not to keep you in therapy forever, but to help you overcome obstacles that are getting in the way of being the best version of you. The clients I work with live busy lives, both personally and professional and often either grappling with addiction, or are closely linked to someone that may be struggling. My hope is to assist you in discovering and naming these challenges, process and find closure around them, while working towards your transformation to be free of shame, distress and difficult memories.
(647) 560-7714 View (647) 560-7714
Photo of Debra Langleben, MA, RP, Registered Psychotherapist
Debra Langleben
Registered Psychotherapist, MA, RP
Verified Verified
Toronto, ON M5R
My practice is grounded in the importance of building a safe, empathic and non-judgmental relationship with each client, allowing your treatment to be individualized to the goals that are important to you. As a Registered Psychotherapist with a Master of Arts from New York University in Mental Health Counselling, I use a mix of evidence-based approaches including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Mindfulness.
My practice is grounded in the importance of building a safe, empathic and non-judgmental relationship with each client, allowing your treatment to be individualized to the goals that are important to you. As a Registered Psychotherapist with a Master of Arts from New York University in Mental Health Counselling, I use a mix of evidence-based approaches including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Mindfulness.
(844) 785-3374 x355 View (844) 785-3374 x355
Photo of Anna Marson, PsyD, MA, RP, CCC, Registered Psychotherapist
Anna Marson
Registered Psychotherapist, PsyD, MA, RP, CCC
Verified Verified
1 Endorsed
Toronto, ON M6K  (Online Only)
I use evidence-based practices integratively, including CBT, DBT, MBCT, interpersonal psychotherapy, Internal Family Systems therapy, ADHD coaching, attachment-informed therapy, & Sensorimotor Psychotherapy.
I believe therapy should be practical and actionable to help you get the best results and achieve positive lasting change as quickly as possible. As a client-centered therapist, I work collaboratively and offer an individualized approach to meet clients where they're at. My work is inspired by the science of interpersonal neurobiology, allowing me to provide education about human behaviour and neurophysiology to help clients make sense of their difficulties and see their challenges from a normalizing view. Many clients find this information to be helpful, hopeful, and empowering, as it gives us a roadmap for resolving their issues.
I use evidence-based practices integratively, including CBT, DBT, MBCT, interpersonal psychotherapy, Internal Family Systems therapy, ADHD coaching, attachment-informed therapy, & Sensorimotor Psychotherapy.
I believe therapy should be practical and actionable to help you get the best results and achieve positive lasting change as quickly as possible. As a client-centered therapist, I work collaboratively and offer an individualized approach to meet clients where they're at. My work is inspired by the science of interpersonal neurobiology, allowing me to provide education about human behaviour and neurophysiology to help clients make sense of their difficulties and see their challenges from a normalizing view. Many clients find this information to be helpful, hopeful, and empowering, as it gives us a roadmap for resolving their issues.
(647) 492-7254 View (647) 492-7254
Photo of Derek Shin, MA, RP, Registered Psychotherapist
Derek Shin
Registered Psychotherapist, MA, RP
Verified Verified
Toronto, ON M3C  (Online Only)
Waitlist for new clients
I'm a Registered Psychotherapist with a Masters Degree in Psychology who has been practicing and studying Mindfulness for the past 25 years. I also have extensive training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, Mindfulness Based Cognitive Therapy, and Mindfulness Based Meditation. Every therapeutic tool I use in our work together is something I use in my daily life so I can be at my best as a Father, Husband, Son, Brother, Friend, and Community Member. My approach to our work together is that of a collaboration between adults seeking to understand the best path for your Health and Happiness.
I'm a Registered Psychotherapist with a Masters Degree in Psychology who has been practicing and studying Mindfulness for the past 25 years. I also have extensive training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, Mindfulness Based Cognitive Therapy, and Mindfulness Based Meditation. Every therapeutic tool I use in our work together is something I use in my daily life so I can be at my best as a Father, Husband, Son, Brother, Friend, and Community Member. My approach to our work together is that of a collaboration between adults seeking to understand the best path for your Health and Happiness.
(647) 370-1498 View (647) 370-1498
Photo of Mathura Thiagarajah, BEd, MSW, RSW, Registered Social Worker
Mathura Thiagarajah
Registered Social Worker, BEd, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M5C  (Online Only)
I use cognitive behaviour therapy (CBT), dialectic behaviour therapy ( DBT), narrative therapy, solution-focused therapy, and mindfulness theory and practices.
I aim to create a supportive environment where you can explore and process difficult emotions and experiences, gain insights, and learn healthy coping strategies. I specialize in supporting folks with anxiety, depression, relationship issues, inter-generational/cross-cultural issues and trauma. I use a client centered approach, coming from a place of compassion, empathy and knowledge. I have experience working in health care, school systems, and in community settings.
I use cognitive behaviour therapy (CBT), dialectic behaviour therapy ( DBT), narrative therapy, solution-focused therapy, and mindfulness theory and practices.
I aim to create a supportive environment where you can explore and process difficult emotions and experiences, gain insights, and learn healthy coping strategies. I specialize in supporting folks with anxiety, depression, relationship issues, inter-generational/cross-cultural issues and trauma. I use a client centered approach, coming from a place of compassion, empathy and knowledge. I have experience working in health care, school systems, and in community settings.
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Photo of Sierra Gaudreault, Registered Psychotherapist
Sierra Gaudreault
Registered Psychotherapist
Verified Verified
11 Endorsed
Toronto, ON M5S
Waitlist for new clients
My approach to therapy is eclectic and draws from feminist therapy, narrative therapy and dialectical behaviour therapy ( DBT).
When life feels challenging, therapy can be a helpful place to receive support, insight and new ways to move forward. I am particularly passionate about working with folks who struggle with self-criticism, managing stress and drawing boundaries. I offer warmth, compassion and strategies as you build a life that feels sustainable and meaningful. Examples of concerns we might work on include: shame, stress and anxiety, women's issues, life transitions, identity, relationships, etc. I have extensive experience working with students and adults.
My approach to therapy is eclectic and draws from feminist therapy, narrative therapy and dialectical behaviour therapy ( DBT).
When life feels challenging, therapy can be a helpful place to receive support, insight and new ways to move forward. I am particularly passionate about working with folks who struggle with self-criticism, managing stress and drawing boundaries. I offer warmth, compassion and strategies as you build a life that feels sustainable and meaningful. Examples of concerns we might work on include: shame, stress and anxiety, women's issues, life transitions, identity, relationships, etc. I have extensive experience working with students and adults.
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Photo of Drew Stapley, RP (Q), MEd, Registered Psychotherapist (Qualifying)
Drew Stapley
Registered Psychotherapist (Qualifying), RP (Q), MEd
Verified Verified
3 Endorsed
Toronto, ON M4T
I work from a therapeutic lens that incorporates elements of multiple modalities including CBT, DBT, EFT and mindfulness.
I am here to help you gain insight and guide you in overcoming your struggles with anxiety, self-esteem, procrastination, people pleasing, assertiveness, relationships, and exploring sides of yourself that have been held back by these struggles. For us to openly bare our innermost struggles and insecurities, we need to be in comfortable, safe spaces. That space is what I strive to create in my sessions. I am here to first and foremost listen to you non-judgmentally; to step into your shoes and really feel what it's like for you to fight the battles you are fighting every day.
I work from a therapeutic lens that incorporates elements of multiple modalities including CBT, DBT, EFT and mindfulness.
I am here to help you gain insight and guide you in overcoming your struggles with anxiety, self-esteem, procrastination, people pleasing, assertiveness, relationships, and exploring sides of yourself that have been held back by these struggles. For us to openly bare our innermost struggles and insecurities, we need to be in comfortable, safe spaces. That space is what I strive to create in my sessions. I am here to first and foremost listen to you non-judgmentally; to step into your shoes and really feel what it's like for you to fight the battles you are fighting every day.
(437) 747-8703 View (437) 747-8703
Photo of Noor Bawa, MEd, Registered Psychotherapist (Qualifying)
Noor Bawa
Registered Psychotherapist (Qualifying), MEd
Verified Verified
4 Endorsed
Toronto, ON M3C  (Online Only)
I provide therapy through an integrative approach which draws from the following approaches: Humanistic, EFT, DBT, IFS, Somatic, & Psychodynamic.
Have you been struggling with overwhelming feelings of anxiety, depression, & stress? Are you looking to reclaim your life and thrive in a space that celebrates your unique identity? My name is Noor (she/they) & I’m a Queer, South-Asian, & Neurodivergent therapist! With a deep understanding of the intersectionality between social identity and mental health, I am committed to helping you feel empowered through a person-centered, trauma-informed, and anti-oppressive approach. I am dedicated to supporting all individuals, but I'm particularly passionate about working with Queer, BIPOC, ENM/Poly, & Neurodivergent folx.
I provide therapy through an integrative approach which draws from the following approaches: Humanistic, EFT, DBT, IFS, Somatic, & Psychodynamic.
Have you been struggling with overwhelming feelings of anxiety, depression, & stress? Are you looking to reclaim your life and thrive in a space that celebrates your unique identity? My name is Noor (she/they) & I’m a Queer, South-Asian, & Neurodivergent therapist! With a deep understanding of the intersectionality between social identity and mental health, I am committed to helping you feel empowered through a person-centered, trauma-informed, and anti-oppressive approach. I am dedicated to supporting all individuals, but I'm particularly passionate about working with Queer, BIPOC, ENM/Poly, & Neurodivergent folx.
(437) 500-6321 View (437) 500-6321
Photo of Jaimee Wheaton - Jaimee Wheaton Therapy, BSW, MSW, RSW, Registered Social Worker
Jaimee Wheaton Therapy
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Toronto, ON M4W
Using a wide range of approaches: CBT, DBT, Trauma-informed, Exposure Therapy, Somatic Therapy, Cognitive Processing Therapy, and Attachment Therapy.
15+ years of experience with a passion for my work. Specializing in mental health, trauma, relationships and ADHD with individual adults. I offer a non-judgmental and personable approach using guided reflection and practical tools. ​I have my own lived experiences with mental health and ADHD, which has led me to support others on their journey. I provide a comfortable and safe environment, working together to identify areas for improvement and give you the tools to make positive changes. I support my clients with kindness and empathy while encouraging them to challenge unhelpful thinking and behaviours.
Using a wide range of approaches: CBT, DBT, Trauma-informed, Exposure Therapy, Somatic Therapy, Cognitive Processing Therapy, and Attachment Therapy.
15+ years of experience with a passion for my work. Specializing in mental health, trauma, relationships and ADHD with individual adults. I offer a non-judgmental and personable approach using guided reflection and practical tools. ​I have my own lived experiences with mental health and ADHD, which has led me to support others on their journey. I provide a comfortable and safe environment, working together to identify areas for improvement and give you the tools to make positive changes. I support my clients with kindness and empathy while encouraging them to challenge unhelpful thinking and behaviours.
(647) 696-1987 View (647) 696-1987
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