Therapists in Toronto, ON
Ursula MacDonald | Individual & Couples Therapy
Registered Psychotherapist, MACP, RP
Verified Verified
Toronto, ON M5H
I have pursued specialized training in various therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) therapy, the Gottman Method for couples, ego state and parts-work for complex trauma, dissociation, and dissociative disorders.
I'm passionate about helping individuals navigate life's challenges and cultivate meaningful change through psychotherapy. My goal is to provide a safe and confidential space where you can explore your thoughts, emotions, and experiences without judgment. Through a combination of evidence-based techniques and compassionate support, I aim to empower you to overcome obstacles, cultivate self-awareness, and create positive change in your life.
I have pursued specialized training in various therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) therapy, the Gottman Method for couples, ego state and parts-work for complex trauma, dissociation, and dissociative disorders.
I'm passionate about helping individuals navigate life's challenges and cultivate meaningful change through psychotherapy. My goal is to provide a safe and confidential space where you can explore your thoughts, emotions, and experiences without judgment. Through a combination of evidence-based techniques and compassionate support, I aim to empower you to overcome obstacles, cultivate self-awareness, and create positive change in your life.
Couples (EFT; Gottman-informed) and family therapy is also offered.
One of the lesser-known benefits of therapy is that beyond working through the issues at hand, it creates meaningful discussion to help you live the most authentic version of yourself. As spiritual and/or religious beings, we all have a higher purpose. Therapy is a space to support you in discovering what your purpose is, what blocks are holding you back, and how to move forward to achieve greater peace and contentment. Special focus on loss of meaning, self-exploration, lack of belonging, depression, anxiety, family trauma, and relationship concerns is provided. Young adults and clients from Eastern Europe are a great fit.
Couples (EFT; Gottman-informed) and family therapy is also offered.
One of the lesser-known benefits of therapy is that beyond working through the issues at hand, it creates meaningful discussion to help you live the most authentic version of yourself. As spiritual and/or religious beings, we all have a higher purpose. Therapy is a space to support you in discovering what your purpose is, what blocks are holding you back, and how to move forward to achieve greater peace and contentment. Special focus on loss of meaning, self-exploration, lack of belonging, depression, anxiety, family trauma, and relationship concerns is provided. Young adults and clients from Eastern Europe are a great fit.
Yvonne Dewornu-Keys
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4P
Specializing in children, youth, adults, anxiety, depression and relationship issues, I primarily work from a CBT, Narrative, Solution Focused, and Mindfulness Approach.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Specializing in children, youth, adults, anxiety, depression and relationship issues, I primarily work from a CBT, Narrative, Solution Focused, and Mindfulness Approach.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Hope for You Therapy
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
Toronto, ON M5N (Online Only)
If you need help to find your way, to figure things out, to overcome your struggle or pain, to manage your grief or to deal with dying, to get your relationship to a better place of relating to each other, connect with me.
Hi, I am Linda Cherie Yeong. Are you feeling lost, depressed, anxious, hopeless, or stuck? Are you having difficulties managing your life? I can help you get unstuck and provide you with coping strategies and skills to reach your full potential and improve your interpersonal relationships. If you are in a relationship and want to improve how you relate, I am excited to introduce you to Emotionally Focused Therapy (EFT), a research-proven therapy. From first-hand experience, I know it works! Together, let's work to have you engage in new ways of relating with your partner in a warm, safe, collaborative, and nurturing atmosphere.
If you need help to find your way, to figure things out, to overcome your struggle or pain, to manage your grief or to deal with dying, to get your relationship to a better place of relating to each other, connect with me.
Hi, I am Linda Cherie Yeong. Are you feeling lost, depressed, anxious, hopeless, or stuck? Are you having difficulties managing your life? I can help you get unstuck and provide you with coping strategies and skills to reach your full potential and improve your interpersonal relationships. If you are in a relationship and want to improve how you relate, I am excited to introduce you to Emotionally Focused Therapy (EFT), a research-proven therapy. From first-hand experience, I know it works! Together, let's work to have you engage in new ways of relating with your partner in a warm, safe, collaborative, and nurturing atmosphere.
I provide individual, couples & family therapy. Do you feel burdened by your thoughts? Are feeling overwhelmed? Do you find it challenging to fall asleep at night? Do you wish that you could just turn your mind off, to finally get a few moments of peace? I can help you take your life back, feel better, experience ease of being and get more restful sleep. I help individuals overcome anxiety, depression, burnout, overwhelm & stress. I also help couples who have many unmet needs; feel frustrated, resentful & angry in their relationship; struggle to communicate effectively; no longer experience intimacy or have lost trust.
I provide individual, couples & family therapy. Do you feel burdened by your thoughts? Are feeling overwhelmed? Do you find it challenging to fall asleep at night? Do you wish that you could just turn your mind off, to finally get a few moments of peace? I can help you take your life back, feel better, experience ease of being and get more restful sleep. I help individuals overcome anxiety, depression, burnout, overwhelm & stress. I also help couples who have many unmet needs; feel frustrated, resentful & angry in their relationship; struggle to communicate effectively; no longer experience intimacy or have lost trust.
Uniquely You Counselling and Psychotherapy
Registered Psychotherapist, RP, Hons BA, MPH, MACP
Verified Verified
1 Endorsed
Toronto, ON M6A (Online Only)
Whether you are looking for support surrounding personal struggles, a relationship, or a life change; coping methods for anxiety, anger, or depression; or stress management techniques, I encourage you to reach out.
Your story or situation may be painful, messy, and complicated. Perhaps overwhelming. Or, maybe it's not "that bad" according to your ego or others, and you feel silly about reaching out for support. Well, everyone deserves the opportunity to be heard. I am here to support you from a non-judgmental and compassionate standpoint. I have and continue to help people navigate personal matters, relationship obstacles, and general life challenges. Without judgment, let's dive into your life from a unique angle to gain clarity, understanding, and healing. This is the starting point for change, growth, and new ways of living your best life.
Whether you are looking for support surrounding personal struggles, a relationship, or a life change; coping methods for anxiety, anger, or depression; or stress management techniques, I encourage you to reach out.
Your story or situation may be painful, messy, and complicated. Perhaps overwhelming. Or, maybe it's not "that bad" according to your ego or others, and you feel silly about reaching out for support. Well, everyone deserves the opportunity to be heard. I am here to support you from a non-judgmental and compassionate standpoint. I have and continue to help people navigate personal matters, relationship obstacles, and general life challenges. Without judgment, let's dive into your life from a unique angle to gain clarity, understanding, and healing. This is the starting point for change, growth, and new ways of living your best life.
Kaleidoscope Counselling Collective đ
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Toronto, ON M5A (Online Only)
At Kaleidoscope Counselling Collective, we offer counselling, coaching & psychotherapy for teens, adults, couples & families.
Hi, Iâm glad you found us! Are you struggling with your relationships, mood, or low self-esteem that affects your ability to be authentic and happy? Do you feel disconnected, stuck, or overwhelmed with emotions? In this impersonal, and tumultuous world, weâre all feeling the weight of our emotions, daily responsibilities & uncertainty about our futures. What if you found something that helped you tap into hope for the future, confidence, calmness and contentment in your life? We believe that therapy can be this âsomethingâ, helping you live a life that feels better for you.
At Kaleidoscope Counselling Collective, we offer counselling, coaching & psychotherapy for teens, adults, couples & families.
Hi, Iâm glad you found us! Are you struggling with your relationships, mood, or low self-esteem that affects your ability to be authentic and happy? Do you feel disconnected, stuck, or overwhelmed with emotions? In this impersonal, and tumultuous world, weâre all feeling the weight of our emotions, daily responsibilities & uncertainty about our futures. What if you found something that helped you tap into hope for the future, confidence, calmness and contentment in your life? We believe that therapy can be this âsomethingâ, helping you live a life that feels better for you.
A strong therapeutic relationship can help enhance quality of life, transform your relationships and boost your resilience, especially during life's more challenging seasons.
Currently offering $30 off your first session (reach out to us with promo code: SUMMER30)! Remote, in-person and telephone sessions available to help you address a wide variety of mental health, emotional, relational and intimate challenges, align with your goals and values, and create more comfort, ease and peace within. Together, we will explore your concerns, discuss your goals, explore how you can influence change and provide the tools and resources to do so. We will work collaboratively to create a treatment plan that is individually tailored to your needs and preferences.
A strong therapeutic relationship can help enhance quality of life, transform your relationships and boost your resilience, especially during life's more challenging seasons.
Currently offering $30 off your first session (reach out to us with promo code: SUMMER30)! Remote, in-person and telephone sessions available to help you address a wide variety of mental health, emotional, relational and intimate challenges, align with your goals and values, and create more comfort, ease and peace within. Together, we will explore your concerns, discuss your goals, explore how you can influence change and provide the tools and resources to do so. We will work collaboratively to create a treatment plan that is individually tailored to your needs and preferences.
With a decade of experience, I specialize in helping overcome challenges such as depression, anxiety, relationship issues, family conflict, trauma, and self-exploration.
I believe that everyone has the potential to heal, grow, and change. I believe that we all have our own unique story. Just like a locked door, our struggles can seem insurmountable at times. But with the right support and guidance, we can find the key to unlock these barriers and live more freely. My goal is to provide a safe and supportive space for you to explore your challenges, tap into your inner strengths, and achieve your goals. Using a strengths-based approach, I provide a supportive and collaborative partnership to help you develop new skills and insights for a more fulfilling life.
With a decade of experience, I specialize in helping overcome challenges such as depression, anxiety, relationship issues, family conflict, trauma, and self-exploration.
I believe that everyone has the potential to heal, grow, and change. I believe that we all have our own unique story. Just like a locked door, our struggles can seem insurmountable at times. But with the right support and guidance, we can find the key to unlock these barriers and live more freely. My goal is to provide a safe and supportive space for you to explore your challenges, tap into your inner strengths, and achieve your goals. Using a strengths-based approach, I provide a supportive and collaborative partnership to help you develop new skills and insights for a more fulfilling life.
Matthew Longmore - Bri Counselling
Registered Social Worker, BA, MAPC, RSW
Verified Verified
1 Endorsed
Toronto, ON M4P
For over ten years, I have worked with individuals experiencing: Anxiety and Depression, PTSD, Personality Disorders, Addictions and relationship problems.
Have you been feeling stuck in a cycle you canât seem to break out of? Do you experience overwhelming feelings of anxiety, depression, frustration, anger, grief, shame or rejection? Are these feelings negatively impacting your relationships and causing unwanted conflict? Do you feel like a victim of trauma? You may think to yourself: âwhatâs wrong with me, why canât I get over this?â Self-blaming or avoiding uncomfortable thoughts and feelings may provide temporary relief but will create long-term challenges. Thankfully, thereâs a way to change your narrative and experience mental, emotional and relational freedom.
For over ten years, I have worked with individuals experiencing: Anxiety and Depression, PTSD, Personality Disorders, Addictions and relationship problems.
Have you been feeling stuck in a cycle you canât seem to break out of? Do you experience overwhelming feelings of anxiety, depression, frustration, anger, grief, shame or rejection? Are these feelings negatively impacting your relationships and causing unwanted conflict? Do you feel like a victim of trauma? You may think to yourself: âwhatâs wrong with me, why canât I get over this?â Self-blaming or avoiding uncomfortable thoughts and feelings may provide temporary relief but will create long-term challenges. Thankfully, thereâs a way to change your narrative and experience mental, emotional and relational freedom.
I counsel and support individuals, couples and families who feel stuck in life or who have mental health or marriage issues. Anxiety, depression, addiction and family issues are my main focus. My training in social work, addictions, family therapy and personal experience enables me to help families support each other. Mental health issues have been part of my life and our families. We know from experience what helps us recover.
I counsel and support individuals, couples and families who feel stuck in life or who have mental health or marriage issues. Anxiety, depression, addiction and family issues are my main focus. My training in social work, addictions, family therapy and personal experience enables me to help families support each other. Mental health issues have been part of my life and our families. We know from experience what helps us recover.
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A registered psychotherapist since 2010, as well as an RLT therapist working with individuals and couples. I work from a trauma-informed base of psychodynamic psychotherapy and use somatic practices and guided meditations. Certified by the Heart-Math, Heart Coherency Teacher. A practitioner of yoga and ancient traditional wisdom teachings. I offer a synergy of methods to work with you. Empty-nesters looking to start marriage 2.0, or young professionals who want to avoid creating a relationship on bad habits. I can teach you how to reconnect and repair.
A registered psychotherapist since 2010, as well as an RLT therapist working with individuals and couples. I work from a trauma-informed base of psychodynamic psychotherapy and use somatic practices and guided meditations. Certified by the Heart-Math, Heart Coherency Teacher. A practitioner of yoga and ancient traditional wisdom teachings. I offer a synergy of methods to work with you. Empty-nesters looking to start marriage 2.0, or young professionals who want to avoid creating a relationship on bad habits. I can teach you how to reconnect and repair.
Edna Aryee Ph D
Registered Psychotherapist, PhD, RP (Q)
Verified Verified
Toronto, ON M5C (Online Only)
graduate in Counselling-Clinical Psychology from The University of Toronto providing psychotherapy to individuals & couples living with trauma, grief, personality disorders, anxiety, and depression.
Navigating the different pathways of life can be challenging, and often, no one understands your story, and you may feel lost in figuring things out on your own. I am here to SUPPORT you because you haven't come this far to stay stuck here! Like Michael Jordan, "Obstacles do not have to stop you. You don't turn around and give up if you run into a wall. You figure out how to climb, go through, or work around it." As an experienced therapist, I can challenge you to become the best version of yourself by creating a customized treatment plan to help you achieve optimal mental health. I am accepting NEW Clients (individuals & couples).
graduate in Counselling-Clinical Psychology from The University of Toronto providing psychotherapy to individuals & couples living with trauma, grief, personality disorders, anxiety, and depression.
Navigating the different pathways of life can be challenging, and often, no one understands your story, and you may feel lost in figuring things out on your own. I am here to SUPPORT you because you haven't come this far to stay stuck here! Like Michael Jordan, "Obstacles do not have to stop you. You don't turn around and give up if you run into a wall. You figure out how to climb, go through, or work around it." As an experienced therapist, I can challenge you to become the best version of yourself by creating a customized treatment plan to help you achieve optimal mental health. I am accepting NEW Clients (individuals & couples).
I have extensive training in Dialectical Behavioural Therapy, Narrative Therapy, Brief/solution focused therapy, and Gottman method of couples counselling.
Thanks for taking the time to look at my profile. My name is Alejandra and I have been in practice for 11 years. For my individual work I especialize in life transitions, identity exploration, existential grief, and complicated family dynamics. For my couple work my expertice is in early relationship, commitment/marriage prep and early parenthood. My work with families focuses in sibling and adult child/paren conflict. I also enjoy engaging with those seeking single session or brief therapy.
I have extensive training in Dialectical Behavioural Therapy, Narrative Therapy, Brief/solution focused therapy, and Gottman method of couples counselling.
Thanks for taking the time to look at my profile. My name is Alejandra and I have been in practice for 11 years. For my individual work I especialize in life transitions, identity exploration, existential grief, and complicated family dynamics. For my couple work my expertice is in early relationship, commitment/marriage prep and early parenthood. My work with families focuses in sibling and adult child/paren conflict. I also enjoy engaging with those seeking single session or brief therapy.
Aneta Dzienniak
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Toronto, ON M6P (Online Only)
I have a deep passion for understanding the human condition and am dedicated to helping my patients resolve overwhelming thoughts and feelings, enhance their self-esteem, improve relationship skills, and develop effective coping techniques.
Welcome! I provide individual and couples talk therapy for adults, bringing warmth, empathy, and patience to every interaction. My goal is to create a safe, comfortable, and non-judgmental space where healing can occur. I use a strengths-based approach, tailoring my methods to fit each individual's unique background. I incorporate various evidence-based treatments, such as cognitive behavioural therapy, emotionally focused therapy, attachment theory, and mindfulness techniques, to help my patients develop better self-awareness, overcome feelings of being "stuck," connect more deeply with others and live life more congruently.
I have a deep passion for understanding the human condition and am dedicated to helping my patients resolve overwhelming thoughts and feelings, enhance their self-esteem, improve relationship skills, and develop effective coping techniques.
Welcome! I provide individual and couples talk therapy for adults, bringing warmth, empathy, and patience to every interaction. My goal is to create a safe, comfortable, and non-judgmental space where healing can occur. I use a strengths-based approach, tailoring my methods to fit each individual's unique background. I incorporate various evidence-based treatments, such as cognitive behavioural therapy, emotionally focused therapy, attachment theory, and mindfulness techniques, to help my patients develop better self-awareness, overcome feelings of being "stuck," connect more deeply with others and live life more congruently.
I offer support by utilizing various modalities such as person-centred therapy, narrative therapy, dialectical behaviour therapy, grief counselling, individual and couples therapy, and more.
Hey! Iâm Joanna, or Jo, for short; pronouns she/they. I value authenticity, mutual respect, and self-agency, working collaboratively with clients. I draw from my lived experiences as a co-parent, Filipino immigrant to Canada, queer, neurodivergent, and in trauma recovery. I am passionate about helping my clients find meaning, live according to their values, and thrive in relationships.
I offer support by utilizing various modalities such as person-centred therapy, narrative therapy, dialectical behaviour therapy, grief counselling, individual and couples therapy, and more.
Hey! Iâm Joanna, or Jo, for short; pronouns she/they. I value authenticity, mutual respect, and self-agency, working collaboratively with clients. I draw from my lived experiences as a co-parent, Filipino immigrant to Canada, queer, neurodivergent, and in trauma recovery. I am passionate about helping my clients find meaning, live according to their values, and thrive in relationships.
Whether you're dealing with relationship issues, anxiety, depression, fertility concerns, or navigating life transitions, I offer a range of services to support your well-being.
Feeling overwhelmed by stress, struggling in your relationships, or weighed down by anxiety and uncertainty? I specialize in providing compassionate and effective therapy to help you navigate through life's challenges and rediscover balance, resilience, and fulfillment. Whether you're seeking support for relationship issues, managing emotional distress, or navigating major life transitions, our holistic approach integrates evidence-based techniques like Cognitive Behavioral Therapy (CBT), Mindfulness, and Internal Family Systems (IFS). We are dedicated to supporting you on your journey towards healing and wholeness.
Whether you're dealing with relationship issues, anxiety, depression, fertility concerns, or navigating life transitions, I offer a range of services to support your well-being.
Feeling overwhelmed by stress, struggling in your relationships, or weighed down by anxiety and uncertainty? I specialize in providing compassionate and effective therapy to help you navigate through life's challenges and rediscover balance, resilience, and fulfillment. Whether you're seeking support for relationship issues, managing emotional distress, or navigating major life transitions, our holistic approach integrates evidence-based techniques like Cognitive Behavioral Therapy (CBT), Mindfulness, and Internal Family Systems (IFS). We are dedicated to supporting you on your journey towards healing and wholeness.
I work with couples, racialized adults, young professionals, university/college students, and parents.
Hello! I am here to help. We live in diverse communities, and I deeply understand the challenges of growing up in immigrant families and of racial trauma. Whether you are struggling to see eye-to-eye with your family, friends, partner, or recovering from past trauma wounds, I am here to support you with authenticity, compassion and a grounded presence. I believe therapy can be a place to be seen, understood, and the experimental lab where we can co-create new paths forward. I hope you will take a moment to see how I can help.
I work with couples, racialized adults, young professionals, university/college students, and parents.
Hello! I am here to help. We live in diverse communities, and I deeply understand the challenges of growing up in immigrant families and of racial trauma. Whether you are struggling to see eye-to-eye with your family, friends, partner, or recovering from past trauma wounds, I am here to support you with authenticity, compassion and a grounded presence. I believe therapy can be a place to be seen, understood, and the experimental lab where we can co-create new paths forward. I hope you will take a moment to see how I can help.
Benjamin Bamijoko - Bri Counselling
Registered Social Worker, MSW, BSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4P
My professional speciality includes supporting people struggling with addictions, abuse, anxiety, depression, stress, life transitions, trauma, grief and loss, relationship concerns, behavioral problems, and parenting issues.
I am a culturally sensitive Master's level social worker who is passionate about working with diverse populations and creating a non-judgmental space where each client feels heard, respected, and understood. I provide counselling to youth, adults, individuals, couples, and families and I have over 14 years of experience as a clinician on the frontline and in leadership teams. I understand that at times, lifeâs impacts bring stress, worry, frustration, and anxiety. I work to provide clients with the right support, help, and guidance so that they can cope with challenges and re-discover their path to a more fulfilling life.
My professional speciality includes supporting people struggling with addictions, abuse, anxiety, depression, stress, life transitions, trauma, grief and loss, relationship concerns, behavioral problems, and parenting issues.
I am a culturally sensitive Master's level social worker who is passionate about working with diverse populations and creating a non-judgmental space where each client feels heard, respected, and understood. I provide counselling to youth, adults, individuals, couples, and families and I have over 14 years of experience as a clinician on the frontline and in leadership teams. I understand that at times, lifeâs impacts bring stress, worry, frustration, and anxiety. I work to provide clients with the right support, help, and guidance so that they can cope with challenges and re-discover their path to a more fulfilling life.
Kayon Green - Untying The Knots Counselling Services
Registered Psychotherapist, MDiv
Verified Verified
1 Endorsed
Toronto, ON M6M (Online Only)
My name is Kayon Green, and I am a Registered Psychotherapist. I have a deep desire to empower individuals to be heard. Specifically, individuals who have been silenced. As such, I take a relational and trauma-informed approach to support individuals experiencing relationship issues, attachment injuries, and unhealed trauma. I start by building your knowledge of how past trauma can impact your present. Then, I help you identify and understand how underlying emotions (anger, anxiety, distrust) and attachment styles obscure your relationship with yourself and others.
My name is Kayon Green, and I am a Registered Psychotherapist. I have a deep desire to empower individuals to be heard. Specifically, individuals who have been silenced. As such, I take a relational and trauma-informed approach to support individuals experiencing relationship issues, attachment injuries, and unhealed trauma. I start by building your knowledge of how past trauma can impact your present. Then, I help you identify and understand how underlying emotions (anger, anxiety, distrust) and attachment styles obscure your relationship with yourself and others.
