Attachment-based Therapists in Toronto, ON
Andrea Skitch
Clinical Social Work/Therapist, MSW, RSW, EMDR, Yogi
Verified Verified
2 Endorsed
Toronto, ON M6P (Online Only)
I help adults with autoimmune & cancer overcome clinical anxiety, depression, and phobias so you can heal your body, and elevate your relationships with a combination of modern psychology and ancient yoga practices.
I help adults with autoimmune & cancer overcome clinical anxiety, depression, and phobias so you can heal your body, and elevate your relationships with a combination of modern psychology and ancient yoga practices.
Rachel Wellman
Pre-Licensed Professional, BS
Verified Verified
1 Endorsed
Toronto, ON M6B
Waitlist for new clients
If you are looking to make a profound change in your life but don’t know where to start, let’s develop that blueprint together. You may have a vision of what your ideal life looks like, or perhaps you just know you want things to be different. We will work together to define or redefine your goals. I want to empower you to handle existing issues and prepare you to overcome any future obstacles. I approach each of our meetings with compassion and encouragement. Together we will formulate solutions, cultivate new interests and work towards the change you are looking for.
If you are looking to make a profound change in your life but don’t know where to start, let’s develop that blueprint together. You may have a vision of what your ideal life looks like, or perhaps you just know you want things to be different. We will work together to define or redefine your goals. I want to empower you to handle existing issues and prepare you to overcome any future obstacles. I approach each of our meetings with compassion and encouragement. Together we will formulate solutions, cultivate new interests and work towards the change you are looking for.
Mariam Mishriki
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Toronto, ON M5B
As a bi-cultural, Egyptian, Arab, first-generation immigrant woman, I draw on my lived experience and understand that it takes courage to seek the vulnerable experience of therapy. This encourages me to listen with empathy, collaboratively looking with you for ways to heal. While it is challenging to look inwards, by understanding our experience we can begin to deepen our connection to ourselves. I see therapy as a vehicle for transformation on a non linear, non judgmental path.
As a bi-cultural, Egyptian, Arab, first-generation immigrant woman, I draw on my lived experience and understand that it takes courage to seek the vulnerable experience of therapy. This encourages me to listen with empathy, collaboratively looking with you for ways to heal. While it is challenging to look inwards, by understanding our experience we can begin to deepen our connection to ourselves. I see therapy as a vehicle for transformation on a non linear, non judgmental path.
Sarah Hurley, Toronto Psychotherapy Space
Registered Psychotherapist, MA, RP, CCLS, CYC
Verified Verified
1 Endorsed
Toronto, ON M4K
Toronto Psychotherapy Space currently offers both online and in person psychotherapy appointments as well as discounted rates for college & university students. Are you a parent who’s noticed changes in your daughter’s behaviours?Are you a post-secondary student who feels more anxious or withdrawn lately?My specialization is working with tweens, teens, & young adults who identify as female. I'm dedicated to helping girls & young women overcome a variety of challenges that often arise during these stages of life such as anxiety, depression, disordered eating, self-esteem, body image concerns, relationship support, & life transitions.
Toronto Psychotherapy Space currently offers both online and in person psychotherapy appointments as well as discounted rates for college & university students. Are you a parent who’s noticed changes in your daughter’s behaviours?Are you a post-secondary student who feels more anxious or withdrawn lately?My specialization is working with tweens, teens, & young adults who identify as female. I'm dedicated to helping girls & young women overcome a variety of challenges that often arise during these stages of life such as anxiety, depression, disordered eating, self-esteem, body image concerns, relationship support, & life transitions.
Maja Witter
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Toronto, ON M5A (Online Only)
As much as we may want something or to be some way, we can find it difficult to arrive. Our work, then, is to examine ourselves in our beautiful complexity, to seek to truly understand and to fully experience ourselves, to become alive to our experience. In this way we come to allow ourselves to move forward and to discover new ways of being and relating. It is through learning to speak our truths, connecting with what we've always known but perhaps struggled to articulate, that we can find a new path forward.
As much as we may want something or to be some way, we can find it difficult to arrive. Our work, then, is to examine ourselves in our beautiful complexity, to seek to truly understand and to fully experience ourselves, to become alive to our experience. In this way we come to allow ourselves to move forward and to discover new ways of being and relating. It is through learning to speak our truths, connecting with what we've always known but perhaps struggled to articulate, that we can find a new path forward.
Are you seeking a queer therapist? Are you feeling stuck, maybe disconnected, unsure about relationships to others & self? I'm XT (they/them), I centre 2SLGBTQ+, neurodivergent & non-monogamy communities seeking therapy support. I aim to support you in exploring self, your relationships, move from understanding, to processing & unburdening the past and into healing. I have vast experience supporting individuals & couples move through challenges such as sexuality, spirituality, gender, intimacy, trauma, infidelity, communication & trust. I invite you to reach out if you feel connected to determine our fit!
Are you seeking a queer therapist? Are you feeling stuck, maybe disconnected, unsure about relationships to others & self? I'm XT (they/them), I centre 2SLGBTQ+, neurodivergent & non-monogamy communities seeking therapy support. I aim to support you in exploring self, your relationships, move from understanding, to processing & unburdening the past and into healing. I have vast experience supporting individuals & couples move through challenges such as sexuality, spirituality, gender, intimacy, trauma, infidelity, communication & trust. I invite you to reach out if you feel connected to determine our fit!
John Larsson
Registered Social Worker, RSW
Verified Verified
3 Endorsed
Toronto, ON M4E (Online Only)
For close to 30 years I served the HIV/AIDS and LGBTQ+ communities as a counsellor at the AIDS Committee of Toronto (ACT). I am now in private practice. As a gay man I have a particular interest in working with other gay/Bi/Queer men, but all are welcome. My approach is uncomplicated. I work from a client-centred, trauma-informed, psycho-social perspective, using a goal-oriented approach.
For close to 30 years I served the HIV/AIDS and LGBTQ+ communities as a counsellor at the AIDS Committee of Toronto (ACT). I am now in private practice. As a gay man I have a particular interest in working with other gay/Bi/Queer men, but all are welcome. My approach is uncomplicated. I work from a client-centred, trauma-informed, psycho-social perspective, using a goal-oriented approach.
Lesley Lacny
Psychologist, MA, CPsych, RPsych, LPC
Verified Verified
1 Endorsed
Toronto, ON M4K (Online Only)
We can make change in our lives by understanding why we feel the way we do and by being in tune with who we are. Once we get to know ourselves better, we have the power to grow and overcome barriers. Whether you are experiencing stress, anxiety, depression or anger, or if you are encountering family challenges, relationship problems, or addictions, I can help you make the change you are looking for in a safe, open and nurturing environment.
We can make change in our lives by understanding why we feel the way we do and by being in tune with who we are. Once we get to know ourselves better, we have the power to grow and overcome barriers. Whether you are experiencing stress, anxiety, depression or anger, or if you are encountering family challenges, relationship problems, or addictions, I can help you make the change you are looking for in a safe, open and nurturing environment.
I am an experienced social worker and psychotherapist who specializes in family mental health - treating children, adolescents and adults. Therapy is a powerful treatment for those experiencing emotional difficulties. It helps people overcome negative feelings, reduce stress, improve relationships and increase general well-being. Every individual is unique and there is no one therapeutic technique that is right for everyone. I offer therapy using evidence-based techniques that are uniquely tailored to best suit your needs.
I am an experienced social worker and psychotherapist who specializes in family mental health - treating children, adolescents and adults. Therapy is a powerful treatment for those experiencing emotional difficulties. It helps people overcome negative feelings, reduce stress, improve relationships and increase general well-being. Every individual is unique and there is no one therapeutic technique that is right for everyone. I offer therapy using evidence-based techniques that are uniquely tailored to best suit your needs.
I am a Registered Social Worker working in private practice as a therapist, providing in-person therapy in downtown Toronto and online virtual therapy throughout Ontario, Newfoundland and Labrador, and Nova Scotia. I live with type one diabetes, and specialise in providing mental health support to others living with diabetes and other autoimmune disorders. I am also a counsellor with the Family Care Team at one of Ontario’s largest and longest-standing addiction treatment providers, supporting family members, children, and loved ones who have been impacted by someone else’s addiction.
I am a Registered Social Worker working in private practice as a therapist, providing in-person therapy in downtown Toronto and online virtual therapy throughout Ontario, Newfoundland and Labrador, and Nova Scotia. I live with type one diabetes, and specialise in providing mental health support to others living with diabetes and other autoimmune disorders. I am also a counsellor with the Family Care Team at one of Ontario’s largest and longest-standing addiction treatment providers, supporting family members, children, and loved ones who have been impacted by someone else’s addiction.
Anxiety | Attachment | Distress - Emily Techner
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
3 Endorsed
Toronto, ON M5B (Online Only)
Welcome to a space where growth begins! I appreciate that seeking therapy can be an overwhelming task, and I commend you for taking the first one by being here right now! My name is Emily, and if you are struggling with a heightened sensitivity, anxiety, low self-esteem, or relationship and attachment issues, my aim is to help you understand the complexities of your emotional well-being. As someone who has walked the path of anxiety and emotional intensity myself, I bring a unique personal insight to my practice that allows for authenticity in our sessions and a genuine connection where vulnerability is met with understanding.
Welcome to a space where growth begins! I appreciate that seeking therapy can be an overwhelming task, and I commend you for taking the first one by being here right now! My name is Emily, and if you are struggling with a heightened sensitivity, anxiety, low self-esteem, or relationship and attachment issues, my aim is to help you understand the complexities of your emotional well-being. As someone who has walked the path of anxiety and emotional intensity myself, I bring a unique personal insight to my practice that allows for authenticity in our sessions and a genuine connection where vulnerability is met with understanding.
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Registered Psychotherapist, RP, MA
Verified Verified
7 Endorsed
Toronto, ON M6R
Are you feeling overwhelmed, anxious, irritable or burned out? Are esteem and confidence issues holding you back from being your authentic self? Are you stuck in survival mode? So was I, and my team and I can help. We will walk with you on this enriching journey of self-discovery. We are here to support and guide you toward achieving your dreams, engaging in your passions and living your life with purpose. Together, we will explore your goals, examine areas of life that you want to improve and create effective strategies to achieve the meaningful change you desire. A new, embodied sense of empowerment can be life changing!
Are you feeling overwhelmed, anxious, irritable or burned out? Are esteem and confidence issues holding you back from being your authentic self? Are you stuck in survival mode? So was I, and my team and I can help. We will walk with you on this enriching journey of self-discovery. We are here to support and guide you toward achieving your dreams, engaging in your passions and living your life with purpose. Together, we will explore your goals, examine areas of life that you want to improve and create effective strategies to achieve the meaningful change you desire. A new, embodied sense of empowerment can be life changing!
Kelsie Hernandez
Registered Psychotherapist, MA, RP, RMFT
Verified Verified
1 Endorsed
Toronto, ON M4G
Kelsie works primarily with individuals, with a focus on adults and children up to age 12. Her clinical approach is grounded in emotional & relational frameworks and integrates different models of psychotherapy including somatic, family systems, attachment, psychodynamic, narrative, and cognitive orientations. Kelsie is currently well into her journey of intensive training in Accelerated Experiential Dynamic Psychotherapy (AEDP), a modality that harnesses one’s innate healing capacities to experientially heal trauma and suffering. She is currently a Level 3 AEDP Therapist.
Kelsie works primarily with individuals, with a focus on adults and children up to age 12. Her clinical approach is grounded in emotional & relational frameworks and integrates different models of psychotherapy including somatic, family systems, attachment, psychodynamic, narrative, and cognitive orientations. Kelsie is currently well into her journey of intensive training in Accelerated Experiential Dynamic Psychotherapy (AEDP), a modality that harnesses one’s innate healing capacities to experientially heal trauma and suffering. She is currently a Level 3 AEDP Therapist.
Specializing in anxiety and OCD symptoms! Do you feel stuck in your anxiety? Are intrusive thoughts or memories disturbing you? Have you tried many ways to cope but not really found anything that feels very effective in the long-term. Perhaps your anxiety is also affecting your ability to be present and to function in the ways that you would like to in your relationships, school or work life. If this is the case, do these issues then lead you to experiencing feelings of shame, wondering if there is something wrong with you, or questioning if things will ever get better?
Specializing in anxiety and OCD symptoms! Do you feel stuck in your anxiety? Are intrusive thoughts or memories disturbing you? Have you tried many ways to cope but not really found anything that feels very effective in the long-term. Perhaps your anxiety is also affecting your ability to be present and to function in the ways that you would like to in your relationships, school or work life. If this is the case, do these issues then lead you to experiencing feelings of shame, wondering if there is something wrong with you, or questioning if things will ever get better?
Choosing a therapist is hard. I've been there myself, looking through profiles and having no idea who to choose. I became a therapist because I've had my own personal struggles with depression and anxiety. I am able to offer a unique perspective of someone who has been both a patient, and a therapist. If you're looking for someone who has perhaps shared some of your experiences, I might be a good fit for you. I specialize in working with issues related to depression, anxiety, relationships, and trauma.
Choosing a therapist is hard. I've been there myself, looking through profiles and having no idea who to choose. I became a therapist because I've had my own personal struggles with depression and anxiety. I am able to offer a unique perspective of someone who has been both a patient, and a therapist. If you're looking for someone who has perhaps shared some of your experiences, I might be a good fit for you. I specialize in working with issues related to depression, anxiety, relationships, and trauma.
Anna Marson
Registered Psychotherapist, PsyD, MA, RP, CCC
Verified Verified
1 Endorsed
Toronto, ON M6K (Online Only)
I believe therapy should be practical and actionable to help you get the best results and achieve positive lasting change as quickly as possible. As a client-centered therapist, I work collaboratively and offer an individualized approach to meet clients where they're at. My work is inspired by the science of interpersonal neurobiology, allowing me to provide education about human behaviour and neurophysiology to help clients make sense of their difficulties and see their challenges from a normalizing view. Many clients find this information to be helpful, hopeful, and empowering, as it gives us a roadmap for resolving their issues.
I believe therapy should be practical and actionable to help you get the best results and achieve positive lasting change as quickly as possible. As a client-centered therapist, I work collaboratively and offer an individualized approach to meet clients where they're at. My work is inspired by the science of interpersonal neurobiology, allowing me to provide education about human behaviour and neurophysiology to help clients make sense of their difficulties and see their challenges from a normalizing view. Many clients find this information to be helpful, hopeful, and empowering, as it gives us a roadmap for resolving their issues.
As a registered member of a provincially regulated health care profession with 31 yrs of professional experience, I have the clinical training and experience necessary to provide psychotherapy. I am certified in EFT and CBT and qualified to help you with a variety of problems that you may be experiencing. I will help you get back on track to enjoying a more fulfilling life that you deserve. I provide marriage and couples counselling as well as adult individual therapy and counselling. Convenient weekday appointments are available and can be booked in real time on-line right now by visiting my website.
As a registered member of a provincially regulated health care profession with 31 yrs of professional experience, I have the clinical training and experience necessary to provide psychotherapy. I am certified in EFT and CBT and qualified to help you with a variety of problems that you may be experiencing. I will help you get back on track to enjoying a more fulfilling life that you deserve. I provide marriage and couples counselling as well as adult individual therapy and counselling. Convenient weekday appointments are available and can be booked in real time on-line right now by visiting my website.
Sonia Pahwa
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M6J (Online Only)
Welcome. Looking for creative ways to make meaningful change? Or a safe place to sit with the uncertainty of the moment? Therapy and counselling is a place that can help you voice your thoughts, explore and move through challenges, and grow in your desired direction. Our work together will look at your unique experience, and what is meaningful in your life. My approach is emotionally-focused, neurobiological, and trauma-informed.
Welcome. Looking for creative ways to make meaningful change? Or a safe place to sit with the uncertainty of the moment? Therapy and counselling is a place that can help you voice your thoughts, explore and move through challenges, and grow in your desired direction. Our work together will look at your unique experience, and what is meaningful in your life. My approach is emotionally-focused, neurobiological, and trauma-informed.
Chantelle Brown-Kent
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Toronto, ON M6H (Online Only)
I aim to support my clients to help navigate and explore the effects of the challenges they encounter in their daily lives. With over 7 years of experience working, I have supported clients who might encounter an array of issues including interpersonal challenges, anxiety, depression, school or work stress and transitions. In our work together, I might support you to manage unhelpful thoughts, bolster coping skills, increase confidence and mobilize supports.
I aim to support my clients to help navigate and explore the effects of the challenges they encounter in their daily lives. With over 7 years of experience working, I have supported clients who might encounter an array of issues including interpersonal challenges, anxiety, depression, school or work stress and transitions. In our work together, I might support you to manage unhelpful thoughts, bolster coping skills, increase confidence and mobilize supports.
Angèle Charbonneau
Registered Psychotherapist (Qualifying), BSc, BEd, DC
Verified Verified
Toronto, ON M5B
Are you feeling stuck in life's rut, yearning for fulfillment and a sense of purpose? Do your relationships feel like they’re holding you back instead of lifting you up? Whether you're navigating major life changes or seeking more joy and balance in your career, relationships, or parenting, I’m here to empower you to shape a life that resonates with your true desires. Together, we'll uncover what’s holding you back, transform stagnant patterns, and cultivate a life filled with meaning and connection. Let’s embark on a journey to unlock your fullest potential and create the vibrant, fulfilling life you deserve.
Are you feeling stuck in life's rut, yearning for fulfillment and a sense of purpose? Do your relationships feel like they’re holding you back instead of lifting you up? Whether you're navigating major life changes or seeking more joy and balance in your career, relationships, or parenting, I’m here to empower you to shape a life that resonates with your true desires. Together, we'll uncover what’s holding you back, transform stagnant patterns, and cultivate a life filled with meaning and connection. Let’s embark on a journey to unlock your fullest potential and create the vibrant, fulfilling life you deserve.
See more therapy options for Toronto
Nearby Attachment-based Counsellors Searches for Toronto
- Concord
- East York
- Etobicoke
- Markham
- North York
- Richmond Hill
- Scarborough
- Thornhill
- Unionville
- Vaughan
- Woodbridge
- York