Adlerian Therapists in Toronto, ON
Chelsea Spagnolo
Pre-Licensed Professional, BSc
Verified Verified
1 Endorsed
Toronto, ON M4P (Online Only)
She seeks to support individuals on their journey through therapy by integrating techniques from a variety of therapeutic orientations, including Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Mindfulness, and Adlerian approaches.
Chelsea has obtained her Honours Bachelor of Science in Psychology from the University of Toronto. She is currently pursuing a Master of Psychology in Clinical and Counselling Psychology at Adler Graduate Professional School and is working in private practice at Toronto Psychologists under the supervision of Dr. Stacy Lekkos towards registration with the College of Psychologists of Ontario (CPO).
She seeks to support individuals on their journey through therapy by integrating techniques from a variety of therapeutic orientations, including Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Mindfulness, and Adlerian approaches.
Chelsea has obtained her Honours Bachelor of Science in Psychology from the University of Toronto. She is currently pursuing a Master of Psychology in Clinical and Counselling Psychology at Adler Graduate Professional School and is working in private practice at Toronto Psychologists under the supervision of Dr. Stacy Lekkos towards registration with the College of Psychologists of Ontario (CPO).
Haroula Battista
Registered Psychotherapist (Qualifying)
Verified Verified
4 Endorsed
Toronto, ON M4J
Trained in diverse therapeutic modalities such as CBT, DBT, Adlerian, EFT, SFBT, Humanistic, Mindfulness and Narrative, treatment plans are tailored for a personalized journey.
With over 15 years of experience as a helping professional, I am dedicated to guiding individuals towards mental and emotional well-being. I approach therapy holistically, recognizing each person as a systemic being shaped by their environment, relationships, and life experiences. Central to my philosophy is exploring the whole person, understanding how individuals perceive and navigate the world, and recognizing the impact of their family of origin on their present life. I provide a secure space for transformative self-discovery, prioritizing your needs and goals.
Trained in diverse therapeutic modalities such as CBT, DBT, Adlerian, EFT, SFBT, Humanistic, Mindfulness and Narrative, treatment plans are tailored for a personalized journey.
With over 15 years of experience as a helping professional, I am dedicated to guiding individuals towards mental and emotional well-being. I approach therapy holistically, recognizing each person as a systemic being shaped by their environment, relationships, and life experiences. Central to my philosophy is exploring the whole person, understanding how individuals perceive and navigate the world, and recognizing the impact of their family of origin on their present life. I provide a secure space for transformative self-discovery, prioritizing your needs and goals.
Psychotherapy4Success - Valerie McIntosh
Registered Psychotherapist, MA, BSc, RP, CLC
Verified Verified
2 Endorsed
Toronto, ON M2R
"If you are looking for a Clinical Therapist/Counsellor or Life Coach to effectively help transform the life of a youth, woman, couple and family, Valerie is a great person to depend on for results. As a compassionate, caring, and trusting professional, Valerie over delivers quality by bringing so much success to others in Thinking-up, Exploring, Designing and Manifesting a life that is in harmony with your soul's purpose. She skillfully applies specific clinical skills that are fundamental to your individual experience. She has served on the Board of Directors of the Ontario Society of Adlerian Psychology (ONSAP)."
"If you are looking for a Clinical Therapist/Counsellor or Life Coach to effectively help transform the life of a youth, woman, couple and family, Valerie is a great person to depend on for results. As a compassionate, caring, and trusting professional, Valerie over delivers quality by bringing so much success to others in Thinking-up, Exploring, Designing and Manifesting a life that is in harmony with your soul's purpose. She skillfully applies specific clinical skills that are fundamental to your individual experience. She has served on the Board of Directors of the Ontario Society of Adlerian Psychology (ONSAP)."
My approach is unique and integrative, using Gestalt, Emotion-Focused, Adlerian, EMDR, Cognitive-Behavioral therapies so I can draw from these therapeutic modalities as needed to work with emotional, behavioral, cognitive and relational issues in order to better help people with their specific concerns and needs.
I am a registered psychologist with 23 years experience (15 as psychologist, 9 prior as psychotherapist). I work with adults, couples, adolescents and families. I am privileged to have worked with people on issues that include anxiety, depression, trauma, abuse, PTSD, infidelity, stress, loneliness, low self-esteem, dissatisfaction in relationship at work or at home, family relationship conflicts, couple relationship difficulties, addiction, work-related problems, coping with chronic illness and injuries, lifestyle changes, LGBT, sexual problems, and difficult life transitions such as loss of a loved one, divorce, or career changes.
My approach is unique and integrative, using Gestalt, Emotion-Focused, Adlerian, EMDR, Cognitive-Behavioral therapies so I can draw from these therapeutic modalities as needed to work with emotional, behavioral, cognitive and relational issues in order to better help people with their specific concerns and needs.
I am a registered psychologist with 23 years experience (15 as psychologist, 9 prior as psychotherapist). I work with adults, couples, adolescents and families. I am privileged to have worked with people on issues that include anxiety, depression, trauma, abuse, PTSD, infidelity, stress, loneliness, low self-esteem, dissatisfaction in relationship at work or at home, family relationship conflicts, couple relationship difficulties, addiction, work-related problems, coping with chronic illness and injuries, lifestyle changes, LGBT, sexual problems, and difficult life transitions such as loss of a loved one, divorce, or career changes.
Laura Moore
Registered Psychotherapist, MPsy
Verified Verified
1 Endorsed
Toronto, ON M5G (Online Only)
I specialize in transforming pain into pathways for growth, using Adlerian, psychodynamic, and attachment-based therapies.
Imagine someone standing at the edge of change, eager yet uncertain. My ideal client faces life’s transitions—be it trauma, infertility, or personal upheaval—with a brave heart seeking authenticity and deep connection. They desire not just to survive but to thrive, finding balance and fulfillment through a transformative journey of self-discovery and resilience.
I specialize in transforming pain into pathways for growth, using Adlerian, psychodynamic, and attachment-based therapies.
Imagine someone standing at the edge of change, eager yet uncertain. My ideal client faces life’s transitions—be it trauma, infertility, or personal upheaval—with a brave heart seeking authenticity and deep connection. They desire not just to survive but to thrive, finding balance and fulfillment through a transformative journey of self-discovery and resilience.
Harbourfront Psychotherapy
Registered Psychotherapist, BA, BEd, MA, RP
Verified Verified
Toronto, ON M5J
Many of us struggle with problems for weeks, months or even years, but when it gets to the point where you're overwhelmed and it's interfering with your life, work or threatening your relationships, I can help. My approach is non-judgmental, down-to-earth and goal-directed. My Specialties are: sex therapy, anxiety, stress, relationship issues, trauma, PTSD, sexual abuse, separation & divorce counselling and career testing (adults & teens). As a seasoned therapist, I use various modalities: CBT (cognitive-behaviour therapy), Adlerian, Reality, Attachment, Brief Solution-Focussed and Art Therapy (children & teens). LGBTQ Positive.
Many of us struggle with problems for weeks, months or even years, but when it gets to the point where you're overwhelmed and it's interfering with your life, work or threatening your relationships, I can help. My approach is non-judgmental, down-to-earth and goal-directed. My Specialties are: sex therapy, anxiety, stress, relationship issues, trauma, PTSD, sexual abuse, separation & divorce counselling and career testing (adults & teens). As a seasoned therapist, I use various modalities: CBT (cognitive-behaviour therapy), Adlerian, Reality, Attachment, Brief Solution-Focussed and Art Therapy (children & teens). LGBTQ Positive.
My holistic approach connects mind, body, and spirit, using methods like DBT, CBT, ACT, EFT and CPT, in a trauma-informed and Adlerian manner.
Starting a journey towards healing and transformation takes a lot of courage. When you're supported by a caring and skilled professional who upholds ethical standards of this profession, that journey becomes not only manageable but also a source of empowerment. I have built my foundation on empathy, respect, and a profound understanding of how the human mind works. I' am not just a therapist; I' am genuinely enthusiastic about being a guiding presence for those who are dealing with the complexities of their mental and emotional well-being.
My holistic approach connects mind, body, and spirit, using methods like DBT, CBT, ACT, EFT and CPT, in a trauma-informed and Adlerian manner.
Starting a journey towards healing and transformation takes a lot of courage. When you're supported by a caring and skilled professional who upholds ethical standards of this profession, that journey becomes not only manageable but also a source of empowerment. I have built my foundation on empathy, respect, and a profound understanding of how the human mind works. I' am not just a therapist; I' am genuinely enthusiastic about being a guiding presence for those who are dealing with the complexities of their mental and emotional well-being.
We will collaborate to draw on evidence-based techniques from psychodynamic, Adlerian, Cognitive-Behavioural, Attachment and Emotion-Focused therapies to and deepen the insight and the emotional experience you bring to your behaviour and relationships.
So often the ‘first step’ is the most difficult to take, but seeking out this profile means you’re halfway there. Knowing we need help, even thinking we know how to resolve a situation, it isn’t always enough. The work we do will address the gap between that knowing and actions that can start to make a difference for you. The qualities I try to cultivate in my work with clients— honesty, compassion, acceptance, and even (at times) humour— are the qualities that promote the kind of genuine connection that can support you in a process of growth and change that can gently help you to understand yourself and the path you’re on.
We will collaborate to draw on evidence-based techniques from psychodynamic, Adlerian, Cognitive-Behavioural, Attachment and Emotion-Focused therapies to and deepen the insight and the emotional experience you bring to your behaviour and relationships.
So often the ‘first step’ is the most difficult to take, but seeking out this profile means you’re halfway there. Knowing we need help, even thinking we know how to resolve a situation, it isn’t always enough. The work we do will address the gap between that knowing and actions that can start to make a difference for you. The qualities I try to cultivate in my work with clients— honesty, compassion, acceptance, and even (at times) humour— are the qualities that promote the kind of genuine connection that can support you in a process of growth and change that can gently help you to understand yourself and the path you’re on.
I use Adlerian, DBT, CBT, ACT, body based Trauma therapy and solution focused interventions to process pain, teach skills and create a new, more compassionate experience of yourself and others.
I grew into this work through personal experiences of challenge and change that allowed me to connect deeply to what people most need in challenging times. I was raised in West Africa, and then trained, lived and worked in the US (UCSF and Adler School), India, and Canada (Queens) during my Masters and Doctorate in Clinical Psychology. My global upbringing, diverse training and in-depth trauma experience are the lenses that guide my therapeutic approach. I don’t take it lightly that I have the privilege and responsibility of meeting people often at their most vulnerable moments of their lives to provide the healing they deserve.
I use Adlerian, DBT, CBT, ACT, body based Trauma therapy and solution focused interventions to process pain, teach skills and create a new, more compassionate experience of yourself and others.
I grew into this work through personal experiences of challenge and change that allowed me to connect deeply to what people most need in challenging times. I was raised in West Africa, and then trained, lived and worked in the US (UCSF and Adler School), India, and Canada (Queens) during my Masters and Doctorate in Clinical Psychology. My global upbringing, diverse training and in-depth trauma experience are the lenses that guide my therapeutic approach. I don’t take it lightly that I have the privilege and responsibility of meeting people often at their most vulnerable moments of their lives to provide the healing they deserve.
Kenny Baldwin
Registered Psychotherapist, MPsy, RP
Verified Verified
1 Endorsed
Toronto, ON M4L
Waitlist for new clients
Hello, My name is Kenny Baldwin and I am a Registered Psychotherapist with a Master's degree focused in Clinical Psychology from ADLER graduate school of professional studies. I have an Adlerian foundation with a psychodynamic approach to therapy. I believe therapy can match the client needs. I am familiar with modalities rooted in Attachment, Family Systems, Developmental Psychology, Trauma informed practices, CBT, DBT, Sensorimotor Psychotherapy; for individuals, families and couples. Feel free to reach out if you think we may be a good fit! Light, Life, Love. Kenny
Hello, My name is Kenny Baldwin and I am a Registered Psychotherapist with a Master's degree focused in Clinical Psychology from ADLER graduate school of professional studies. I have an Adlerian foundation with a psychodynamic approach to therapy. I believe therapy can match the client needs. I am familiar with modalities rooted in Attachment, Family Systems, Developmental Psychology, Trauma informed practices, CBT, DBT, Sensorimotor Psychotherapy; for individuals, families and couples. Feel free to reach out if you think we may be a good fit! Light, Life, Love. Kenny
Hilary Mancia
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Toronto, ON M4K
My approach to therapy centres around an Adlerian Therapy approach utilizing techniques from cognitive behavioural therapy, family systems therapy, psychodynamic therapy, acceptance and commitment therapy and solution-focused therapy.
I believe that therapy is for everyone and works towards meeting my clients where they are. While therapy is not always an easy process, I seeks to support my clients throughout each step of the way.
My approach to therapy centres around an Adlerian Therapy approach utilizing techniques from cognitive behavioural therapy, family systems therapy, psychodynamic therapy, acceptance and commitment therapy and solution-focused therapy.
I believe that therapy is for everyone and works towards meeting my clients where they are. While therapy is not always an easy process, I seeks to support my clients throughout each step of the way.
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Registered Psychotherapist, MPsy, RP
Verified Verified
1 Endorsed
Toronto, ON M5V (Online Only)
Are you navigating one of life's many challenges? Or facing a brand new one? Could you use some gentle guided self-exploration to help you through it? Therapy provides a safe, non-judgmental space to explore and understand any and all obstacles you’re facing. I am here to help teens, adults, and parents explore new paths and new futures. I work from an Adlerian framework focusing on your unique strengths to help you establish a place and voice in the world. So, working together I can help you build the self-awareness and insight you need to move confidently toward the life that you envision for yourself.
Are you navigating one of life's many challenges? Or facing a brand new one? Could you use some gentle guided self-exploration to help you through it? Therapy provides a safe, non-judgmental space to explore and understand any and all obstacles you’re facing. I am here to help teens, adults, and parents explore new paths and new futures. I work from an Adlerian framework focusing on your unique strengths to help you establish a place and voice in the world. So, working together I can help you build the self-awareness and insight you need to move confidently toward the life that you envision for yourself.
Amy Patel
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Toronto, ON M5A (Online Only)
In addition to humanistic approaches, I possess proficiency in employing gestalt, Adlerian, cognitive-behavioral, solution-focused brief therapy, and other modalities.
Hello! In my therapeutic work with clients, I adopt a person-centered approach as the fundamental framework of my eclectic methodology.
In addition to humanistic approaches, I possess proficiency in employing gestalt, Adlerian, cognitive-behavioral, solution-focused brief therapy, and other modalities.
Hello! In my therapeutic work with clients, I adopt a person-centered approach as the fundamental framework of my eclectic methodology.
My counseling approach comes from many different modalities [psycho-dynamic, relational psychology, Adlerian, EMDR.
Mental health is the ability to deal with our problems. I bring over 30 years expertise and specialized training to help you deal with most of life's challenges and relationships. I teach clients to effect change in anxiety, interpersonal relationships, loss, illness, abuse issues, shyness, family conflicts, intimacy and sexual issues and self confidence. I treat addictions which I see as unwanted or compulsive behaviors. I work with both individuals and couples with relationship and sexual issues and adults/parents with family issues. As I age myself l like to work with aging related issues, including sexual and adult children.
My counseling approach comes from many different modalities [psycho-dynamic, relational psychology, Adlerian, EMDR.
Mental health is the ability to deal with our problems. I bring over 30 years expertise and specialized training to help you deal with most of life's challenges and relationships. I teach clients to effect change in anxiety, interpersonal relationships, loss, illness, abuse issues, shyness, family conflicts, intimacy and sexual issues and self confidence. I treat addictions which I see as unwanted or compulsive behaviors. I work with both individuals and couples with relationship and sexual issues and adults/parents with family issues. As I age myself l like to work with aging related issues, including sexual and adult children.
I utilize various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Adlerian psychology, and Acceptance and Commitment Therapy (ACT).
Whether you are struggling with trauma, grief, depression, anxiety, relationships, life transitions, and/ or shame, I am honored to be part of your journey. Regardless of the issue, I value compassion and understanding clients through their own experience, and walking alongside them through their journey while providing clarity and insight.
I utilize various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Adlerian psychology, and Acceptance and Commitment Therapy (ACT).
Whether you are struggling with trauma, grief, depression, anxiety, relationships, life transitions, and/ or shame, I am honored to be part of your journey. Regardless of the issue, I value compassion and understanding clients through their own experience, and walking alongside them through their journey while providing clarity and insight.
I work exclusively within an Adlerian framework.
As a psychotherapist specializing in parenting issues, I understand how stressful it can be when, despite your best efforts, you continue to have challenges with your child's behavior. I can help you turn these problems around, using effective strategies based on proven psychological methods -- not parenting trends or fads. I will work to help you understand your unique child more fully and build on your parenting strengths to create a family atmosphere that is harmonious, respectful and one which lays a foundation for healthy self-esteem.
I work exclusively within an Adlerian framework.
As a psychotherapist specializing in parenting issues, I understand how stressful it can be when, despite your best efforts, you continue to have challenges with your child's behavior. I can help you turn these problems around, using effective strategies based on proven psychological methods -- not parenting trends or fads. I will work to help you understand your unique child more fully and build on your parenting strengths to create a family atmosphere that is harmonious, respectful and one which lays a foundation for healthy self-esteem.
Paris Parastoo Moaf
Registered Psychotherapist, M Psy, MSc, RP
Verified Verified
Toronto, ON M2M (Online Only)
Using CBT, DBT, MBCT, ACT, EFT, and Adlerian Therapy, Paris Parastoo Moaf tailors sessions to your unique needs.
Struggling with depression, anxiety, PTSD, grief, or relationship issues? Facing emotional challenges that make everyday life overwhelming, or dealing with difficult relationship dynamics? Perhaps in the midst of a significant life transition, bringing about stress and uncertainty? The goal is to find effective coping strategies, achieve emotional balance, and foster healthier relationships. Ultimately, regaining control over life, improving mental health, and experiencing personal growth are paramount. Seeking a safe, supportive space to explore feelings and find practical solutions is essential.
Using CBT, DBT, MBCT, ACT, EFT, and Adlerian Therapy, Paris Parastoo Moaf tailors sessions to your unique needs.
Struggling with depression, anxiety, PTSD, grief, or relationship issues? Facing emotional challenges that make everyday life overwhelming, or dealing with difficult relationship dynamics? Perhaps in the midst of a significant life transition, bringing about stress and uncertainty? The goal is to find effective coping strategies, achieve emotional balance, and foster healthier relationships. Ultimately, regaining control over life, improving mental health, and experiencing personal growth are paramount. Seeking a safe, supportive space to explore feelings and find practical solutions is essential.
Kelly-Lee Mansi
Registered Psychotherapist, MA, RP, PCC
Verified Verified
5 Endorsed
Toronto, ON M4N
Hello, my name is Kelly-Lee, I believe that every person is entitled to live a life that is healthy, wealthy and wise. For over 20 years, I have worked with a wide variety of individuals, couples and groups from a diverse range of socioeconomic, cultural and sexually diverse backgrounds to help empower them to overcome misaligned belief systems that were blocking their mental health, their sense of harmony and well-being. My psychotherapy and counselling work are primarily Adlerian based and incorporates an eclectic array of cognitive, psychodynamic, experiential, somatic and evidence-based therapies.
Hello, my name is Kelly-Lee, I believe that every person is entitled to live a life that is healthy, wealthy and wise. For over 20 years, I have worked with a wide variety of individuals, couples and groups from a diverse range of socioeconomic, cultural and sexually diverse backgrounds to help empower them to overcome misaligned belief systems that were blocking their mental health, their sense of harmony and well-being. My psychotherapy and counselling work are primarily Adlerian based and incorporates an eclectic array of cognitive, psychodynamic, experiential, somatic and evidence-based therapies.
Crystal Colbourn
Registered Psychotherapist, MPsy, BA, CDP
Verified Verified
Toronto, ON M2M (Online Only)
I am an attachment based therapist using various forms of transformational trauma approaches (EMDR & Flash) in combination with other modalities that are tailored to your needs- Internal Family Systems, DBT, CBT, Psychodynamic, Adlerian Psychotherapy & psychoeducation about the effects of being raised by emotionally immature parents in childhood.
I work with individuals who want to resolve their past trauma. These traumas may come from childhood or from other traumatic events that can take place in adulthood. They are seeking better self understanding and most of all healing. Many of my client's have tried various forms of talk therapy and want to try something different as they have not yet identified the root cause of their difficulties or only noticed marginal change. The unresolved trauma may be contributing to ongoing relationship problems, anxiety, depression, self esteem concerns, or complex/post traumatic stress.
I am an attachment based therapist using various forms of transformational trauma approaches (EMDR & Flash) in combination with other modalities that are tailored to your needs- Internal Family Systems, DBT, CBT, Psychodynamic, Adlerian Psychotherapy & psychoeducation about the effects of being raised by emotionally immature parents in childhood.
I work with individuals who want to resolve their past trauma. These traumas may come from childhood or from other traumatic events that can take place in adulthood. They are seeking better self understanding and most of all healing. Many of my client's have tried various forms of talk therapy and want to try something different as they have not yet identified the root cause of their difficulties or only noticed marginal change. The unresolved trauma may be contributing to ongoing relationship problems, anxiety, depression, self esteem concerns, or complex/post traumatic stress.
Ukasha Malik
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Toronto, ON M5M (Online Only)
In order to provide a person-centred and relational approach, I utilize different modalities such as CBT, EFT, IFS, Gottman, Narrative, Adlerian and Gestalt Therapies.
I believe that asking for help and being vulnerable takes great courage. Therefore, by establishing a healthy therapeutic relationship through a non-judgemental, empathetic, collaborative, and psychodynamic approach, I help you unpack what may be at the core of your concerns and improve your ability to cope with the challenges that brought you to therapy.
In order to provide a person-centred and relational approach, I utilize different modalities such as CBT, EFT, IFS, Gottman, Narrative, Adlerian and Gestalt Therapies.
I believe that asking for help and being vulnerable takes great courage. Therefore, by establishing a healthy therapeutic relationship through a non-judgemental, empathetic, collaborative, and psychodynamic approach, I help you unpack what may be at the core of your concerns and improve your ability to cope with the challenges that brought you to therapy.
See more therapy options for Toronto
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Adlerian Counsellors
How does Adlerian psychology work?
In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.
Is Adlerian therapy humanistic?
Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasises their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.
How long does Adlerian therapy take?
Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.
Is Adlerian therapy evidence based?
There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioural therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasises relationships, community, self-worth, and purpose.