ADHD Therapists in Toronto, ON

Hello! My name is Kristan and I am glad you have taken the time to begin your journey to put yourself back into the driver's seat. As a Mental Health practitioner I am here to help and guide you on your path to restorative wellness. It is my belief that with a collaborative approach and healthy therapeutic relationship, we can foster and build skills to add to your positive toolbox of coping techniques that work for you. In my practice, I offer a non-judgemental and safe place to work through your experiences and help you navigate your way through life.

Welcome! I understand how uncomfortable and difficult it can be to reach out for help, and you have taken the most difficult step already. I’m happy to support you in your healing journey – you don’t have to do this alone. I support youth and adults around issues with anxiety, depression, ADHD, life transitions, and relationship issues. I’m also a proud ally of the LGBTQ2S+ community.

Life is a series of challenges and the idea of therapy can be very daunting. My approach centers around normalizing your experiences step-by-step and empowering you via your strengths and goals. Engaging in conversations that appropriately challenge you and are collaborative helps me support your needs and growth. Whether you're struggling with anxiety, health changes, stress, ADHD, Autism, depression, trauma, concussions, caregiver burnout, illness/pain, relationship issues, life transitions, disabilities, etc, I am here to listen, ask thought-provoking questions, and help you develop effective strategies for your personal growth.

Are you or someone you care for experiencing worry, feelings of overwhelm, low mood, a difficult life transition, social or behavioural challenges, or a previous trauma that is impacting your overall well-being? If so, you are not alone. If you are seeking support, it is never too late (or too early!) to make a positive change.

We all go through rough spots in life where we can benefit from time to reflect. These times can also be an opportunity to understand ourselves better, and make sense of harmful patterns. Throughout life, we develop thought and behaviour patterns in our response to stress, in our relationships, and in our daily habits. With effective tools and strategies, we can make sense of them, and let them go. This opens us up to a more authentic and healthy life.

Be the therapist you needed when you were a child." This mantra guides me every time I step into a session with a child. In today's world, everyone has a unique role in a child's life. And as a psychotherapist, my role is distinct yet profoundly significant. I am neither a parent worried about attachment nor a teacher focused on academics. Instead, I am a safe haven where a child can speak freely, without fear of judgment or misunderstanding. However, my work extends beyond individual therapy sessions. True and lasting change emerges from the family dynamic. My goal is to support not just the child, but the entire family.

Are you looking for a safe space where you will be met with a warm and welcoming, empathetic, compassionate approach? Depending on what style suits you best, you will be met with a non-biased, non-judgmental welcome. Collaboratively, we will create a strong therapeutic alliance which will serve as a catalyst for the interventions, treatment goals we identify and work towards together. With over 25 years of experience working with children, youth and families: ADHD, anxiety, depression, OCD, neurodivergence. If you feel this aligns with you, I look forward to hearing from you soon! Congratulations on taking the very first step,

If you are struggling with anxiety, depression, stress, or panic it can feel overwhelming and sometimes debilitating. I aim to create a safe environment which allows you to work through these struggles and grow in your own way. I am passionate about working with women, teens, adults, LGBTQ+ individuals, and athletes, and I welcome all who wish to improve their overall mental well-being. Some of my areas of interest include helping those who are struggling with ADHD, autism, anxiety, depression, panic disorder, identity exploration, and confidence/self-esteem building.

Are you feeling stuck or unsettled in areas of your life? Struggling with anxiety, depression, low energy/mood and self worth? Roadblocks in your relationships or career? Repeating cycles? Are you a narcissistic abuse survivor? Struggling to manage ADHD in your day to day life? Let's work together, side by side to re-connect to your authentic self, so YOU take YOUR story back and feel more present! I look forward to connecting during your free consult!

I specialize in treating adults with ADHD, mood disorders (Depression, Anxiety, Bipolar disorder), substance-misuse and other addictive behaviours, relationships, divorce, parenting, sexuality, identity, self-confidence,  trauma, grief and loss, and emotional dysregulation.

I am currently accepting new individuals and couples for online psychotherapy sessions. I offer Cognitive Behavioural Therapy (CBT) for a range of concerns including relationship difficulties, life transitions, ADHD, anxiety, depression, insomnia and chronic pain. I am inspired by human resilience, believing therapy should invite clients to feel connected, supported and empowered. My goal is to develop meaningful relationships with my clients that are built upon trust, empathy and positive regard.

As a clinical social worker with 11+ years of experience working with adolescents, adults & couples managing depression, anxiety, ADHD, trauma, self-esteem & relationship issues, I believe in empowering people through a person-centered and collaborative approach. My clinical approach combines cognitive behavioral therapy (CBT) strategies and a strengths-based process to trigger goal-oriented actions. During each personalized session, I use a multitude of therapeutic models in order to serve my clients needs individually.

Are you ready to transform your life? Ready to feel different, think differently, and act differently? It's natural to feel stuck when the old ways aren't quite working. Whether you're struggling with setting boundaries, seeking balance, or navigating cultural influences, I'm here to support you in becoming the best version of yourself. I enjoy supporting individuals navigating ADHD, anxiety, depression, low self-esteem, relationship issues, burnout, and academic/career stress, all through a lens of cultural competency, self-compassion, and empowerment.

Hello and welcome! I am so glad you landed here. My name is Jenna and I am the founder and clinical director at Fleurish Psychotherapy & Wellness. We are a team of human-first therapists who are passionate about working with neurodivergent youth and adults. Navigating ADHD can feel overwhelming, like you're stuck in a cycle of exhaustion. Whether you feel emotionally flooded, your mind is busy with racing thoughts, or you are disconnected from yourself or others, we are honoured to meet you where you are at.

I am an ADHD Coach with over 10 years of previous experience as an Occupational Therapist. As someone with ADHD myself, I can appreciate the challenges of living with ADHD. My focus is working with children, teens, families, and adults with ADHD. Utilizing a strengths-based approach, I utilize effective strategies to help you overcome difficulties experienced at home, school, and/or the workplace.

Mario provides psychotherapy, specializing in men's mental health for treatment of various mental health issues including depression, anxiety, anger, relationship conflict, ADHD, grief/loss, and addictions. He is a certified Cognitive Behavioural Therapist through Wilfred Laurier University and has additional training in Dialectical Behavioural Therapy and Motivational Interviewing. He holds a Masters Degree of Social Work from the University of Toronto, with specialization in Mental Health and Health. His approach is evidence led, strength based, and solution focused. He is registered and in good standing with the OCSWSSW and OASW.

Seeking individual, couples or family counselling? You are in the right place. If you are experiencing difficulty making a decision, feeling stuck and stressed, wanting to improve some aspects in your life or a relationship; I am here to help. You don't have to go through it on your own. Life challenges require both taking the first step & reaching out for the right support. Areas of focus: stress and anger, marital issues, anxiety & depression, ADHD, trauma/PTSD, family conflict, substance use/addictions, self-esteem & identity, grief, loss & life transitions. An internationally recognized educator/speaker on Mental health & workplace wellness, workplace stress & suicide prevention.

Trauma Therapy & Holistic Healing- I work with children, youth, & adults. I help survivors of trauma & abuse heal from the negative effects it has on their body & mind. The impacts of trauma can last for years, and usually include symptoms of PTSD/CPTSD, such as: anxiety, depression, nightmares, hypervigilance, low self-esteem, impaired memory, intrusive thoughts/memories, difficulty regulating emotions & trusting self/others, etc. These effects of trauma can disrupt daily life, and create barriers to moving forward in life. I am dedicated to help you find ways to work through these barriers and regain back control of your life.

I offer art-based therapy to children and teens aged 4 to 18! I also offer groups therapy for adults. I utilize a variety of art modalities, including drawing, painting, sculpture, and play therapy techniques, tailored to each client's individual needs and preferences. Through narrative, client-centered, and strength-based approaches, I work with clients to build self-esteem, enhance coping skills, and navigate the complexities of their emotions.

Welcome to a safe space of healing and growth!

Malaka Hakim has a Doctorate in Medicine and a Master's of Arts in Counselling Psychology. She is an active member of the CRPO and a certified Clinical Traumatologist. Malaka helps clients with their stress, anxiety, depression, substance-use, anger management, behavioral issues, ADHD, ASD, along with other mental health disorders. She also works with a multitude of different approaches, including client -centered, ACT, Trauma-Focused CBT, DBT, MI, EFT, and strength based therapy. Malaka’s authentic personality, paired with a genuine respect for others allows her to work with clients that encounter varying degrees of challenges.

Has life been feeling overwhelming and out of your control? Do you think it's time to make a change from old patterns but feel stuck? The good news is that you've taken the first big step in looking for support. Using a warm, compassionate and collaborative approach, I work with clients to develop goals for change while targeting barriers that may be impeding in progress. My experience is with those who are struggling with difficult and conflicting emotions and coping with trauma, grief/loss, life transitions, ADHD and/or addiction. Together, we will laugh, cry, cuss and celebrate together, as we process each step along the way.

Every person is so unique and beautifully complex, and that is what makes my work enjoyable and enriching. My aim in therapy is to first get to know who you are, including your strengths and vulnerabilities, and then we can work together to see how you might improve the quality and meaning in your life. I take a person-centered approach, creating a compassionate, safe and judgment-free environment, in which we can work together to explore your struggles, experiences and relationships and then strive towards improved outcomes. I draw from a number of modalities and customize my interventions to suit each individual client.

I am a family systems therapist who works with youth, parents and couples who have experienced various mental health challenges or are facing stress and anxiety due to relationship conflict. The families I tend to support are often feeling disconnected from one another and stuck in patterns of relating that often intensify their existing challenges. The foundation of my work is in building relationships where clients feel seen, heard and understood, allowing them to draw on their internal strengths. My role as a social worker is to help clients understand themselves and their relationships in a way that supports authentic growth.