ADHD Therapists in Toronto, ON

Hi, I'm Max! Are you feeling disconnected from yourself, struggling with relationships, or navigating the challenges of being neurodivergent or queer in a world that doesn't always understand? I'm a therapist dedicated to helping you build stronger connections with yourself and others. I offer a warm, inclusive space where you can explore your unique experiences, overcome obstacles, and rediscover your sense of well-being. Together, we'll work to understand the root causes of your struggles, develop practical coping strategies, and empower you to live authentically.

Compassion, recovery, and discovery is what my practice is based on. I am a trauma-informed, ADHD-certified clinician. I offer a safe, non-judgmental space for anyone who walks through the doors of my office.

Welcome! I am here to support the Autism and Neurodivergent community. I carry a deep understanding of those I serve, and valuable insight into the community’s unique experiences. I know that navigating the world can be difficult, with stigma, burnout, and the feeling of constantly giving your all, only to be met with setbacks. I hear you. I see you, and I want to work alongside you. My goal is to honour your uniqueness and the experiences it brings to your life. Together, we can create a compassionate and supportive space where your individuality is celebrated, and your your journey is respected.

Are you or a loved one autistic? How about ADHD, anxious or depressed? Is being neurodivergent impacting your goals or your relationships with your loved ones? If so you're definitely not alone. Being neurodivergent often means that we process things differently, leading to different strengths.

Do you ever feel like you're constantly trying to fit into a world that wasn't built for you? Are you struggling with anxiety, depression, or social challenges related to your neurodiversity? You're not alone. Many people with ADHD, Autism, or other neurodiversities experience similar challenges. Therapy can be a powerful tool for growth and self-discovery. I understand the unique experiences of neurodivergent individuals and am here to support you through your journey of self-growth. Visit my website for more information: serenajonesrsw.com

Do you consider anxiety, depression, grief, and stress to be negatively impacting your life? Or are neurodiverse conditions such as autism, ADHD, or learning difficulties impacting your ability to function? Do you feel that these symptoms and conditions are overwhelming and pose as obstacles on your way to living a more fulfilling and happier life? My goal is to assist you during this explorative journey to find strategies that work for you and can make your life better. I create a safe and inclusive space and develop a therapeutic relationship where respect, trust and professionalism prevail.

Sousan possesses 7 years of experience in the Mental Health field. Her main focus is to provide a safe and welcoming environment for patients to explore their emotional trauma, or symptoms of PTSD while maintaining respect, sensitivity, and compassion towards each individual’s experiences. Her commitment to professional work ethics and proven ability to build rapport with clients from diverse backgrounds enables Sousan to support clients who may be struggling with social, personal adjustment, and mental health challenges impacting their personal and professional lives.

As your therapist, my greatest priority is to create an accepting and compassionate space where you can feel safe to be yourself, exactly as you are. My wish is that you leave our sessions feeling heard, valued, and hopeful that change is possible. Together, we can gently unpack your burdens, and explore what is keeping you from living a more comfortable and fulfilling life. Should you be seeking deeper healing, we can integrate holistic, evidence-based trauma treatments (such as EMDR) into our work together in a manner that honours your pace/timing. Through collaboration, we can also find creative ways to build upon your strengths!

Nichole has worked with children, youth, and their families over the last three years, using Dialectical Behaviour Therapy, CBT, Family-Based Therapy, Emotion-Focused Therapy and Solution-Focused Therapy approaches. She has a drive and passion to support those who are suffering from mental, emotional, and behavioural challenges by providing a safe space to talk and come up with ways to manage these challenges within their daily lives.

As a dedicated child and adolescent therapist, I am passionate about creating a safe and supportive space for young minds to flourish. With specialties in ADHD, coping with big emotions, and managing anxiety, my therapeutic approach is informed by years of experience and a deep understanding of these unique challenges. I've dedicated my practice to helping children and adolescents build resilience, develop coping skills, and foster a sense of emotional well-being. My name is Shelby, and I am here to guide and empower your child or teen on their journey to emotional well-being.

Accepting new clients! Do you expect yourself to be perfect and compare yourself to others? Are you afraid of making mistakes or not meeting others' expectations? Do you only feel good about yourself when you get praise from others? Do you agree to things just to avoid disappointing or upsetting people? Are you feeling overwhelmed and exhausted by trying to meet your own high standards and other people's expectations? If perfectionism or people pleasing are causing you to suffer, you're not alone. Therapy can help you set achievable goals and create personal limits.

Hi, I’m Laura. I am a gentle soul, a nature and music lover, and a person who loves creativity and connection. I was diagnosed with ADHD later in life. I’m intimately aware of its impact on relationships, work, self-esteem, and overall ability to function. I understand feeling overwhelmed and anxious with a busy and overactive mind. I get how a lifetime of messaging suggesting you’re not ‘normal’ can creep into your mind and become your own shameful inner dialogue. I've done my own work to embrace my ADHD diagnosis. I certainly don’t have all the answers, but I have learned many tools to not only function but thrive.

Welcome! I am Kate, an ADHD and Trauma Specialist. My care work aims at establishing a collaborative and safe(r) therapeutic space together, while disrupting and undermining the various oppressive systems that impact our collective and individual wellness experiences. Regardless of whatever issue is affecting your wellbeing, I am here to support you in creating routes to comfort and positive change. In partnership we will explore your experiences and build a personalized care approach that is tailored to your individual needs.

Are you facing challenges with your mental health and emotional well-being? You're not alone, and I'm here to help. My passion lies in supporting individuals and families who are struggling with various issues. Together, we can create meaningful change in your life. I am a registered social worker, and my approach is rooted in empathy, compassion, and a deep understanding of the complexities of the human experience. Let's collaborate to develop personalized treatment plans that address your unique needs and goals.

The majority of my clients are struggling with a unique cluster of symptoms that impact their ability to live life on their terms. Most are unaware of the ways our hormones, trauma and ADHD intersect, and too often we are poorly supported. In order for symptoms to shift, we need to address the many ways symptoms arise, and finding cohesive care can be challenging.

Embark on a journey towards a fulfilling life with over fifteen years of expertise guiding you. As an experienced registered psychotherapist, I specialize in empowering individuals to overcome life's obstacles and unlock their full potential. Whether navigating relationships, academics, self-esteem, trauma or psychological distress, I offer personalized counseling tailored to your needs. I probe beyond symptoms, exploring problem roots from various perspectives to craft comprehensive and effective treatment plans. Leveraging profound insights into child psychology, I develop new therapeutic methods for adults and children.

I am a Clinical Psychologist and Neuropsychologist (supervised practice) deeply passionate about supporting neurodivergent adults and older adults. My approach is grounded in a neurodiversity-affirming perspective that recognizes conditions such as autism and ADHD as unique brain differences with inherent strengths and areas that benefit from specialized support. I offer a variety of online services including comprehensive autism/ADHD and mental health assessments, therapy, groups, and consultations.

Accepting new clients! I work with adults and teens living with ADHD and neurodivergent individuals. I've come to understand the immense relief that comes from connecting with someone who truly gets it. Someone who you can trust to navigate through the daily stressors and challenges that life throws your way. Whether you're juggling multiple responsibilities, feeling overwhelmed by significant life events, or facing any other obstacle, particularly with ADHD, know that I'm here to lend my support. My goal is to assist you in finding your own way, ensuring that your unique needs are addressed and your challenges are overcome

Cognitive Resilience Counselling Clinic (CRCC) is a psychotherapy practice running in person in Brampton from Mon-Sat 9-9. CRCC is committed to helping individuals overcome mental health disorders, build resilience, and live fulfilling and meaningful lives. Our values of compassion, safety, collaboration, and personalized care guide our work and are at the heart of everything we do. At CRCC, we understand that mental health disorders can be challenging and isolating experiences, and that seeking help can be difficult. That is why we have created a warm and welcoming environment where everyone feels heard, respected, and supported.

As a proud mom and coach to three young adults, I understand life can throw you a curve ball. My strengths as a therapist include, answering the “why” and “how”. I love helping adolescents, and adults with their families, to get on that road to healing. I specialize in substance use disorder, and ADHD coaching. I have an abundance of experience working with university students, helping with organization skills, time management and perfectionist. Each client is unique, so I have a tool box with many approaches such as, Motivational Interviewing, Solution Focused Brief Therapy, DBT and CBT to name a few.

It can be difficult to adjust to change and transitions, especially against the post-pandemic landscape. Maybe you’re experiencing workplace/school stress, burnout, changes in mood, feeling out of control, or difficulty finding a balanced routine. It can be helpful to have someone in your corner.

As a therapist, my areas of focus include ADHD, autism, anxiety and LGBTQ+ issues. I help adults and teens manage worry and sadness, and to improve organization, focus and emotion regulation skills. My approach strikes a balance between providing practical tools and guiding you in processing your emotions deeply. In this way, we practice what it is like to "feel our feelings" without becoming stuck in them in ways that are no longer helpful. I have experience helping neurodivergent people reflect on ways that masking their differences has impacted them, and helping them find ways to cope in a world that is at times overwhelming.

Do you feel stressed, anxious or have ADHD, AuDHD, autism or low mood? Are you a child, teen, post-secondary student or young adult that feels like everyone else seems to have the answers but you feel lost? Do you have a quirky personality? Are you tired of not being able to control your anxiety or emotions? Do you struggle with conflict or with making friends? It can be really scary navigating these issues but there is hope. If you struggle with anxiety, social anxiety, self-esteem, ADHD, autism, organization, studying issues, relationship issues (including peers), reach out today.

•Accepting new clients.• Imagine a path scattered with obstacles—each step forward may feel like a battle against shadows from the past. Whether these shadows stem from childhood trauma, complex trauma, PTSD, or ADHD, the weight can be profound. One seeks not just relief from distressing symptoms, but a profound understanding and resolution of one's emotional wounds. Therapy can be a journey toward self-discovery and resilience, aimed at developing healthier relationships and a more empowered sense of self. Therapy aims to help one move beyond the past, learn to navigate the present and attempt to reclaim the future.