Self Esteem Therapists in Yorkville, Toronto, ON
Andrew Nussey, M.A. — Sustained, Profound Relief
Registered Psychotherapist
Verified Verified
10 Endorsed
Yorkville, Toronto, ON M4W (Online Only)
Look at yourself honestly and unflinchingly to the very bottom of your mind (Shihan Tsutomo Ohshima, Martial Arts Master). If you crave change, personal growth, and psychological maturity, this is an opportunity you don't want to miss: I have limited, select spots available in my caseload reserved for those serious about their ongoing, life-long growth. If you are willing and able to enter into a long-term therapeutic relationship, and if you are willing and able to commit to at least one appointment every week, I invite you to contact me. This is an important investment of time and financial resources. Are you ready for change?
Look at yourself honestly and unflinchingly to the very bottom of your mind (Shihan Tsutomo Ohshima, Martial Arts Master). If you crave change, personal growth, and psychological maturity, this is an opportunity you don't want to miss: I have limited, select spots available in my caseload reserved for those serious about their ongoing, life-long growth. If you are willing and able to enter into a long-term therapeutic relationship, and if you are willing and able to commit to at least one appointment every week, I invite you to contact me. This is an important investment of time and financial resources. Are you ready for change?
Taylor Robertson
Registered Social Worker, MSW, RSW
Verified Verified
Yorkville, Toronto, ON M5R (Online Only)
Juniper Wellness specializes in supporting women navigating stress, perfectionism, plus the daunting task of 'figuring it all out'. Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Juniper Wellness specializes in supporting women navigating stress, perfectionism, plus the daunting task of 'figuring it all out'. Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
DBT Karin Klassen R Psych
Psychologist, MSc, MPhil
Verified Verified
Yorkville, Toronto, ON M4W (Online Only)
The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, military service, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life. One focus of my practice is treating current military members and veterans.
The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, military service, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life. One focus of my practice is treating current military members and veterans.
Welcome to Therapedia Centre, where you can be matched with a psychotherapist who would best fit your therapeutic goals and needs. We are a team of psychotherapists from different cultural backgrounds, who welcome individuals from all lines of life, with all sorts of experiences, and choices of lifestyle. Whether you are struggling in your personal or romantic relationships or face conflicts in your professional fields or experience new challenges in your new roles (as a parent, partner, etc), our psychotherapists can provide new perspectives to help you manage your situation better. If you have been feeling stuck, we may help.
Welcome to Therapedia Centre, where you can be matched with a psychotherapist who would best fit your therapeutic goals and needs. We are a team of psychotherapists from different cultural backgrounds, who welcome individuals from all lines of life, with all sorts of experiences, and choices of lifestyle. Whether you are struggling in your personal or romantic relationships or face conflicts in your professional fields or experience new challenges in your new roles (as a parent, partner, etc), our psychotherapists can provide new perspectives to help you manage your situation better. If you have been feeling stuck, we may help.
Chris Pankewich
Registered Psychotherapist, RP, MACP
Verified Verified
2 Endorsed
Yorkville, Toronto, ON M4W
At the heart of my therapy practice, we delve into three essential questions to guide your personal growth: What direction should your life take? What actionable steps can you begin now to move toward this goal? What obstacles might be hindering your progress? Through individual therapy, we create a space to slow down, reflect, and connect deeply with these questions. Together, we’ll unpack and organize the complex mix of thoughts, emotions, and narratives that often cloud our path, enabling you to take actions that align with your core values.
At the heart of my therapy practice, we delve into three essential questions to guide your personal growth: What direction should your life take? What actionable steps can you begin now to move toward this goal? What obstacles might be hindering your progress? Through individual therapy, we create a space to slow down, reflect, and connect deeply with these questions. Together, we’ll unpack and organize the complex mix of thoughts, emotions, and narratives that often cloud our path, enabling you to take actions that align with your core values.
I connect compassionately & deeply with people from a wide variety of cultures, religious backgrounds, and occupations. My clients report feeling safe to share their thoughts, experiences, however traumatic, and to express and transform intense emotions. I assist people to be their own authority by observing the conditioning that led to emotional suffering, relationship difficulties, self doubt and other challenges. Couples become allies in healing, personal growth, parenting lovingly, and advancing their careers and/or creative expression. My clients are interested in living joyfully and dissolving barriers to optimal living.
I connect compassionately & deeply with people from a wide variety of cultures, religious backgrounds, and occupations. My clients report feeling safe to share their thoughts, experiences, however traumatic, and to express and transform intense emotions. I assist people to be their own authority by observing the conditioning that led to emotional suffering, relationship difficulties, self doubt and other challenges. Couples become allies in healing, personal growth, parenting lovingly, and advancing their careers and/or creative expression. My clients are interested in living joyfully and dissolving barriers to optimal living.
Adnan Zoubi
Registered Psychotherapist, MA, HBA
Verified Verified
1 Endorsed
Yorkville, Toronto, ON M5R (Online Only)
After gathering background information in our intake session, we will work together to assess the origins and explore the scope of your presenting issues. I will conduct a comprehensive scientific, evidence-based, and well-researched assessment of your difficulties to help you gain insight and understanding of what might be at the root of your struggles with anxiety, depression or your relationship problems. During this assessment, I will use scientific, evidence-based measures along with an in-depth personal history and an account of your life experiences to provide you with insights about the nature of your current symptoms.
After gathering background information in our intake session, we will work together to assess the origins and explore the scope of your presenting issues. I will conduct a comprehensive scientific, evidence-based, and well-researched assessment of your difficulties to help you gain insight and understanding of what might be at the root of your struggles with anxiety, depression or your relationship problems. During this assessment, I will use scientific, evidence-based measures along with an in-depth personal history and an account of your life experiences to provide you with insights about the nature of your current symptoms.
Gillian Wilson
Psychologist, PHD, CPsych
Verified Verified
1 Endorsed
Yorkville, Toronto, ON M4W (Online Only)
I provide evidence-based assessment and treatment for adults experiencing anxiety (e.g., social anxiety, panic disorder, agoraphobia, health anxiety, phobias), obsessive-compulsive disorder, depression, perfectionism, posttraumatic stress, emotion regulation difficulties, insomnia, relationship difficulties, and life stress (e.g., related to major life transitions). My clinical approach is integrative, drawing primarily from Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). I am currently receiving training and supervision in individual Emotion-Focused Therapy (EFT).
I provide evidence-based assessment and treatment for adults experiencing anxiety (e.g., social anxiety, panic disorder, agoraphobia, health anxiety, phobias), obsessive-compulsive disorder, depression, perfectionism, posttraumatic stress, emotion regulation difficulties, insomnia, relationship difficulties, and life stress (e.g., related to major life transitions). My clinical approach is integrative, drawing primarily from Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). I am currently receiving training and supervision in individual Emotion-Focused Therapy (EFT).
Tiffany Moore
Registered Social Worker, BSW, MSW
Verified Verified
Yorkville, Toronto, ON M5R (Online Only)
How do you find hope? You've always been the author of your own story, and despite the challenges and struggles you've faced, you've never let them define you. Even after achieving your goals, there's this lingering sense of emptiness and stagnation that's hard to shake. You understand that you're "supposed to be" happier, but the source of these negative emotions remains elusive.
How do you find hope? You've always been the author of your own story, and despite the challenges and struggles you've faced, you've never let them define you. Even after achieving your goals, there's this lingering sense of emptiness and stagnation that's hard to shake. You understand that you're "supposed to be" happier, but the source of these negative emotions remains elusive.
Cathlin Martin
Registered Social Worker, MSW, RSW
Verified Verified
Yorkville, Toronto, ON M5R (Online Only)
Your life is ahead of you! You have plans and dreams. You desire close relationships, being authentic and confident in any situation. — But you find yourself stuck, blocked from reaching your goals. You now face challenges, steep learning curves, and feel defeated and alone. Your circumstances are not in alignment with your goals and values! It's okay. We've all been there. There is a light at the end of the tunnel. My role is simple, I will work with you as a guide toward achieving your goals, uncovering patterns, reframing unhelpful thinking and providing you with tools and resources to empower you to live the life of your dreams.
Your life is ahead of you! You have plans and dreams. You desire close relationships, being authentic and confident in any situation. — But you find yourself stuck, blocked from reaching your goals. You now face challenges, steep learning curves, and feel defeated and alone. Your circumstances are not in alignment with your goals and values! It's okay. We've all been there. There is a light at the end of the tunnel. My role is simple, I will work with you as a guide toward achieving your goals, uncovering patterns, reframing unhelpful thinking and providing you with tools and resources to empower you to live the life of your dreams.
Moshe Cohen
Registered Psychotherapist, BA, MPsy, RP
Verified Verified
Yorkville, Toronto, ON M5R (Online Only)
How to find hope? If you are feeling overwhelmed, engaging In therapy can help you feel CALM again! You WORK hard to balance your career/education with the rest of “life.” You are respected by co-workers/professors, adored by friends, and LOVED by family. However, NOW you find yourself stressed, tired, and overwhelmed. You think this will go away. But it only worsens and persists - sometimes for days or months. I use what I have learned to help you with doubt, depression, and stress!
How to find hope? If you are feeling overwhelmed, engaging In therapy can help you feel CALM again! You WORK hard to balance your career/education with the rest of “life.” You are respected by co-workers/professors, adored by friends, and LOVED by family. However, NOW you find yourself stressed, tired, and overwhelmed. You think this will go away. But it only worsens and persists - sometimes for days or months. I use what I have learned to help you with doubt, depression, and stress!
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Alessia Esposito
Registered Psychotherapist (Qualifying), BASc, MA, RP
Verified Verified
Yorkville, Toronto, ON M5R (Online Only)
How do you find hope? You are truly strong and resilient, and your kindness shines through as you strive to be there for the people who matter most to you. However, this dedication to others can sometimes lead to neglecting your own needs. Always being the support for everyone else can take a toll on you, and it might seem like there's no one there to support you in return. The weight of the world might feel heavy on your shoulders, leaving you with a sense of being misunderstood, anxious, and overwhelmed.
How do you find hope? You are truly strong and resilient, and your kindness shines through as you strive to be there for the people who matter most to you. However, this dedication to others can sometimes lead to neglecting your own needs. Always being the support for everyone else can take a toll on you, and it might seem like there's no one there to support you in return. The weight of the world might feel heavy on your shoulders, leaving you with a sense of being misunderstood, anxious, and overwhelmed.
Rebecca Barras
Registered Psychotherapist, BA, MA, RP
Verified Verified
Yorkville, Toronto, ON M5R (Online Only)
How do you find hope? You are ambitious, constantly planning and handling multiple responsibilities at once. But that often translates into a hectic schedule, leaving little room for yourself. After months, years, or maybe even decades of living life at a breakneck pace, you might be feeling drained, fatigued, or losing the motivation for the goals and aspirations you once held dear. I've walked that path myself, and I'm ready to assist you in rediscovering your balance and reigniting your passions.
How do you find hope? You are ambitious, constantly planning and handling multiple responsibilities at once. But that often translates into a hectic schedule, leaving little room for yourself. After months, years, or maybe even decades of living life at a breakneck pace, you might be feeling drained, fatigued, or losing the motivation for the goals and aspirations you once held dear. I've walked that path myself, and I'm ready to assist you in rediscovering your balance and reigniting your passions.
Alysa Nichols
Registered Psychotherapist, MEd
Verified Verified
5 Endorsed
Yorkville, Toronto, ON M4W
Are you experiencing feelings of anxiety, overwhelm, apprehension or fear towards the future, feelings of being stuck or unable to identify your barriers, or are you needing a little extra accountability to work towards their goals? I strive to offer support tailored to your specific therapy goals, using evidence based therapeutic techniques with which you resonate. I hold the belief that you are the expert of your own experience, while my role is to facilitate change by supporting you in restructuring the thoughts, defenses, and behaviours that no longer serve you.
Are you experiencing feelings of anxiety, overwhelm, apprehension or fear towards the future, feelings of being stuck or unable to identify your barriers, or are you needing a little extra accountability to work towards their goals? I strive to offer support tailored to your specific therapy goals, using evidence based therapeutic techniques with which you resonate. I hold the belief that you are the expert of your own experience, while my role is to facilitate change by supporting you in restructuring the thoughts, defenses, and behaviours that no longer serve you.
Danielle Sardella
Registered Psychotherapist, BSc, MEd, MA
Verified Verified
Yorkville, Toronto, ON M5R (Online Only)
I understand the desire to lead an authentic and fulfilling life, and I acknowledge the challenges that are affecting your relationship with yourself, others, and the world around you. There are times when you may feel overwhelmed, lacking motivation, misunderstood, and isolated. You don't have to face this alone.
I understand the desire to lead an authentic and fulfilling life, and I acknowledge the challenges that are affecting your relationship with yourself, others, and the world around you. There are times when you may feel overwhelmed, lacking motivation, misunderstood, and isolated. You don't have to face this alone.
Ellie Borden, BA, RP - Registered Psychotherapist, Certified Life Coach, and Clinical Director of Mind By Design. Ms. Borden is now a successful international author with years of experience in CBT (Cognitive Behaviour Therapy), anxiety/depression, PTSD, psychological assessments, couple and family therapy, corporate transformation, and much more.
Ellie Borden, BA, RP - Registered Psychotherapist, Certified Life Coach, and Clinical Director of Mind By Design. Ms. Borden is now a successful international author with years of experience in CBT (Cognitive Behaviour Therapy), anxiety/depression, PTSD, psychological assessments, couple and family therapy, corporate transformation, and much more.
Ginelle Foskin
Registered Psychotherapist, MA, RP
Verified Verified
8 Endorsed
Yorkville, Toronto, ON M5R
***NOW ACCEPTING CLIENTS FOR IN-PERSON (SAUGA/VAUGHAN) AND PHONE/VIDEO*** Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have! Life’s challenges can leave us feeling stressed, confused, demotivated, even helpless and hopeless. It can be a tough road to travel, but you don't have to walk it alone. As a therapist, I don’t think anyone should feel that way. I am committed to supporting my clients with guidance, care, and connected to the proper resources. With experience working with youth, students, adults, and parents, I enjoy collaborating with clients on a variety of challenges.
***NOW ACCEPTING CLIENTS FOR IN-PERSON (SAUGA/VAUGHAN) AND PHONE/VIDEO*** Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have! Life’s challenges can leave us feeling stressed, confused, demotivated, even helpless and hopeless. It can be a tough road to travel, but you don't have to walk it alone. As a therapist, I don’t think anyone should feel that way. I am committed to supporting my clients with guidance, care, and connected to the proper resources. With experience working with youth, students, adults, and parents, I enjoy collaborating with clients on a variety of challenges.
Alexis Roddau
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Yorkville, Toronto, ON M5R (Online Only)
Feeling like life's been throwing you curveballs lately? Wondering if there's a way to break free from the cycle of struggle and find your footing again? With over a decade of experience in addictions and mental health, Alexis is a seasoned guide through life's challenges. Holding an Honours Bachelor of Science in Psychology and Sociology, along with a Post-Graduate Diploma in Addictions and Mental Health, she's equipped with the knowledge and compassion to support you on your journey. Specializing in adults and transitional youth, Alexis understands the complexities of substance use and life's stressors.
Feeling like life's been throwing you curveballs lately? Wondering if there's a way to break free from the cycle of struggle and find your footing again? With over a decade of experience in addictions and mental health, Alexis is a seasoned guide through life's challenges. Holding an Honours Bachelor of Science in Psychology and Sociology, along with a Post-Graduate Diploma in Addictions and Mental Health, she's equipped with the knowledge and compassion to support you on your journey. Specializing in adults and transitional youth, Alexis understands the complexities of substance use and life's stressors.
Dina Dawod
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
2 Endorsed
Yorkville, Toronto, ON M5R
I am committed to making a positive impact on people's lives. I am a firm believer in the power of empathy and active listening and I am dedicated to creating a safe and non-judgmental space for clients to explore their thoughts and emotions. I believe that the most profound human connections are built upon empathy, trust, and a sincere desire to help others. My approach to therapy is integrative, drawing from various techniques to tailor treatment plans to the specific needs of each client. I have witnessed the transformative impact of a therapeutic relationship built on trust and mutual respect, as both a therapist and a client.
I am committed to making a positive impact on people's lives. I am a firm believer in the power of empathy and active listening and I am dedicated to creating a safe and non-judgmental space for clients to explore their thoughts and emotions. I believe that the most profound human connections are built upon empathy, trust, and a sincere desire to help others. My approach to therapy is integrative, drawing from various techniques to tailor treatment plans to the specific needs of each client. I have witnessed the transformative impact of a therapeutic relationship built on trust and mutual respect, as both a therapist and a client.
Do you have anxiety or conflicting feelings about touch? Do you experience chronic stress? Talking about problems is certainly important, and sometimes words are not enough. Science says we need 8-12 hugs per day for optimal health and many experts have observed that "trauma lives in the body", so you could be triggered by the very thing you need for your healing and well-being. By combining talk and therapeutic touch, my integrated experiential coaching provides a safe space for you to "unpack" and process what's been haunting you, to help you to recover so you can redirect that energy toward living a happier, more satisfying life.
Do you have anxiety or conflicting feelings about touch? Do you experience chronic stress? Talking about problems is certainly important, and sometimes words are not enough. Science says we need 8-12 hugs per day for optimal health and many experts have observed that "trauma lives in the body", so you could be triggered by the very thing you need for your healing and well-being. By combining talk and therapeutic touch, my integrated experiential coaching provides a safe space for you to "unpack" and process what's been haunting you, to help you to recover so you can redirect that energy toward living a happier, more satisfying life.
See more therapy options for Yorkville, Toronto
Nearby Self Esteem Counsellors Searches for Yorkville, Toronto
- Central Toronto
- Chinatown
- Don Mills
- Downtown
- Flemingdon Park
- Lawrence Heights
- Leslieville
- Parkdale
- Summerhill
- West Toronto
- Westminster-Branson
- Weston-Mount Dennis