Trauma Focused Therapists in Downtown, Toronto, ON
Noreen Goraya
Registered Social Worker, BSc, BSW, MSW, RSW
Verified Verified
1 Endorsed
Downtown, Toronto, ON M5C (Online Only)
We all have our own beautiful, messy but ultimately unique stories. Who we are, and how we present ourselves to the world and the people around us, are defined by our narratives. Sometimes the challenge is that we may not recognize the power in other narratives. Together, we can create space to address, racial and/or gender identity, relationship patterns, transition periods, sexuality and any issues impacting you and your journey. I am passionate about hearing your story and providing a safe, brave and judgement-free space, to build on your core values and strengths to discover opportunities for growth and healing.
We all have our own beautiful, messy but ultimately unique stories. Who we are, and how we present ourselves to the world and the people around us, are defined by our narratives. Sometimes the challenge is that we may not recognize the power in other narratives. Together, we can create space to address, racial and/or gender identity, relationship patterns, transition periods, sexuality and any issues impacting you and your journey. I am passionate about hearing your story and providing a safe, brave and judgement-free space, to build on your core values and strengths to discover opportunities for growth and healing.
Alysia Davies
Registered Social Worker, JD, MSW, RSW
Verified Verified
Downtown, Toronto, ON M5A (Online Only)
I'm a Toronto-based psychotherapist who provides support to those struggling with workplace stress and mental health, moral injury, burnout, work-life balance, career transitions, and professional self-esteem and confidence. I provide specialized support to the legal profession in particular, both through the Member Assistance Program (MAP) funded by the Law Society of Ontario, and through private bookings. I’m a member of the Ontario Bar with 10 years of prior legal experience before I became a counsellor and therapist, and if you happen to be a “recovering lawyer” or seeking to become one, I can help!
I'm a Toronto-based psychotherapist who provides support to those struggling with workplace stress and mental health, moral injury, burnout, work-life balance, career transitions, and professional self-esteem and confidence. I provide specialized support to the legal profession in particular, both through the Member Assistance Program (MAP) funded by the Law Society of Ontario, and through private bookings. I’m a member of the Ontario Bar with 10 years of prior legal experience before I became a counsellor and therapist, and if you happen to be a “recovering lawyer” or seeking to become one, I can help!
Tanja Ivic
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Downtown, Toronto, ON M5A (Online Only)
Considering therapy but envisioning a tense scene with a distant, movie-style therapist? Brace yourself for the complete opposite! I'm Tanja, your dedicated ally in this therapeutic journey. Drawing from my experience as a trauma survivor turned therapist, I offer a unique perspective that transforms life's chaos into wisdom. As your devoted empath, I'm here to guide you to reclaim your power and manifest the reality you desire.
Considering therapy but envisioning a tense scene with a distant, movie-style therapist? Brace yourself for the complete opposite! I'm Tanja, your dedicated ally in this therapeutic journey. Drawing from my experience as a trauma survivor turned therapist, I offer a unique perspective that transforms life's chaos into wisdom. As your devoted empath, I'm here to guide you to reclaim your power and manifest the reality you desire.
Jansu Edis
Registered Psychotherapist (Qualifying), MACP, BA(Hon), BA, CRPO, OAMHP
Verified Verified
5 Endorsed
Downtown, Toronto, ON M5A (Online Only)
It can feel exhausting to keep pushing through when anxiety, stress, or relationship struggles weigh you down. You deserve a space where judgment is replaced with acceptance - to get to know & embrace your authentic self & begin meeting your needs. Life's challenges aren't meant to be faced alone, and if you're here, you may have already noticed that avoiding your feelings hasn't been working. This is where I come in. Here, individuals & partners are invited to truly FEEL, guided by my commitment to fostering curiosity, understanding, well-being & joy.
It can feel exhausting to keep pushing through when anxiety, stress, or relationship struggles weigh you down. You deserve a space where judgment is replaced with acceptance - to get to know & embrace your authentic self & begin meeting your needs. Life's challenges aren't meant to be faced alone, and if you're here, you may have already noticed that avoiding your feelings hasn't been working. This is where I come in. Here, individuals & partners are invited to truly FEEL, guided by my commitment to fostering curiosity, understanding, well-being & joy.
Susan Tang
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Downtown, Toronto, ON M5A
Susan works with individuals from all walks of life who may embrace a range of mental health needs. She recognizes that each individual may need to seek therapy for a number of reasons, such as receiving support during tremendous transitions in life; to face and endure new challenges; or even to deal with the difficulties that one may encounter. Susan believes that every individual has the innate capacity to cope with the challenges that life offers, but it can be difficult to access these abilities from the experiences that each of us have had before.
Susan works with individuals from all walks of life who may embrace a range of mental health needs. She recognizes that each individual may need to seek therapy for a number of reasons, such as receiving support during tremendous transitions in life; to face and endure new challenges; or even to deal with the difficulties that one may encounter. Susan believes that every individual has the innate capacity to cope with the challenges that life offers, but it can be difficult to access these abilities from the experiences that each of us have had before.
Sierra Goldfinger
Registered Psychotherapist, MSc
Verified Verified
Downtown, Toronto, ON M5V (Online Only)
Hi, my name is Sierra and I am a Registered Psychotherapist who works with individuals, couples and families. I support clients working on a variety of topics, including anxiety, boundaries, people pleasing, self esteem, confidence, relational issues (familial, platonic and romantic) and life transitions. During my work with clients, I support folks in better understanding patterns of behaviour to deepen their understanding of themselves and what they want for their future.
Hi, my name is Sierra and I am a Registered Psychotherapist who works with individuals, couples and families. I support clients working on a variety of topics, including anxiety, boundaries, people pleasing, self esteem, confidence, relational issues (familial, platonic and romantic) and life transitions. During my work with clients, I support folks in better understanding patterns of behaviour to deepen their understanding of themselves and what they want for their future.
My approach involves careful and considerate listening, a kind of listening that is mostly not found in everyday communication. Listening together to what you say about your own life allows for us to have a very different conversation, creating the space for you to explore often overlooked or unconscious parts of your experience, parts that may be underlying the distress that has brought you to therapy. Psychodynamic therapy and psychoanalysis allow for speaking what was priorly unspeakable, effecting insight, change, and relief from symptoms.
My approach involves careful and considerate listening, a kind of listening that is mostly not found in everyday communication. Listening together to what you say about your own life allows for us to have a very different conversation, creating the space for you to explore often overlooked or unconscious parts of your experience, parts that may be underlying the distress that has brought you to therapy. Psychodynamic therapy and psychoanalysis allow for speaking what was priorly unspeakable, effecting insight, change, and relief from symptoms.
Dan De Figueiredo Psychotherapy Services
Registered Social Worker, BA, BAA, MSW, RSW
Verified Verified
3 Endorsed
Downtown, Toronto, ON M5C
How you connect with your therapist will be the most important factor in determining how you make progress in therapy. This bond and comfort to share personal information should start to build from the first meeting. With that in mind, I will provide a supportive, non-judgemental environment from which you can explore what is important to you. I have extensive training and experience (12 years counsellor; 9 years social worker, in hospitals, community settings and private practice) providing effective treatment for adult individuals, couples, groups, and supervising other therapists.
How you connect with your therapist will be the most important factor in determining how you make progress in therapy. This bond and comfort to share personal information should start to build from the first meeting. With that in mind, I will provide a supportive, non-judgemental environment from which you can explore what is important to you. I have extensive training and experience (12 years counsellor; 9 years social worker, in hospitals, community settings and private practice) providing effective treatment for adult individuals, couples, groups, and supervising other therapists.
Fruits From The Roots Psychotherapy & Supervision
Registered Psychotherapist, RP, EdD, MA
Verified Verified
1 Endorsed
Downtown, Toronto, ON M5G
Are you an accomplished individual trying to balance the demands of both your work and home life, yet feeling overwhelmed in the process? The pressures to succeed and meet work expectations can create a sense of anxiety, panic, and dread. It can even increase feelings of depression and decrease your self-confidence to manage it all. Unfortunately, this can also impact your ability to be fully present for your loved ones and you may find that your meaningful relationships are beginning to suffer. FFTR supports clients in addressing these issues so they can experience more fulfillment in both their personal and professional lives.
Are you an accomplished individual trying to balance the demands of both your work and home life, yet feeling overwhelmed in the process? The pressures to succeed and meet work expectations can create a sense of anxiety, panic, and dread. It can even increase feelings of depression and decrease your self-confidence to manage it all. Unfortunately, this can also impact your ability to be fully present for your loved ones and you may find that your meaningful relationships are beginning to suffer. FFTR supports clients in addressing these issues so they can experience more fulfillment in both their personal and professional lives.
Do you easily feel stressed out, overwhelmed and want to find way out? You are in the right place! My name is Alex. I am a passionate registered social worker and psychotherapist with several years of experience working with clients with different age group, background and needs including family, mental health, settlement, special needs, disabilities etc.
Do you easily feel stressed out, overwhelmed and want to find way out? You are in the right place! My name is Alex. I am a passionate registered social worker and psychotherapist with several years of experience working with clients with different age group, background and needs including family, mental health, settlement, special needs, disabilities etc.
Anka Krivokuca
Registered Social Worker, MSW, RSW
Verified Verified
Downtown, Toronto, ON M6J (Online Only)
OCD and Anxiety challenges? I have many years of clinical experience helping people in recovery from OCD, Panic, Specific phobias, Body Dysmorphia, BFRB's, PTSD, Anxiety, Depression, Perinatal or Postpartum OCD, low self esteem, and other issues. I also offer Clinical Case Consultation for colleagues in the field. I offer a safe environment and supportive collaborative work and effectively use evidence based therapeutic approaches and collaborative non judgmental, compassionate, respectful, thoroughly confidential and preserves dignity of people.
OCD and Anxiety challenges? I have many years of clinical experience helping people in recovery from OCD, Panic, Specific phobias, Body Dysmorphia, BFRB's, PTSD, Anxiety, Depression, Perinatal or Postpartum OCD, low self esteem, and other issues. I also offer Clinical Case Consultation for colleagues in the field. I offer a safe environment and supportive collaborative work and effectively use evidence based therapeutic approaches and collaborative non judgmental, compassionate, respectful, thoroughly confidential and preserves dignity of people.
15 Second Videos
Julieta Strugo
Angela Prosser
Jansu Edis
Fruits From The Roots Psychotherapy & Supervision
Miranda Elise Klimowski, MA, RP
Tara Jane Wodelet
Therapy@Home by Homewood Health
Sonam K Singh
Shawna Paris-Hoyte
Eating Disorder Therapist - Monique Yang
The Village Green Online Psychotherapy
Jessica Portelli
Transforming Emotions - Dr. Sarah Thompson & Assoc
Vilmara Lucas
Alyssa Ranieri
Hitomi Yokota
Emma Clark
Aman Singh
Samantha Paterson
Celene Roussel
Rotem Stark
Melanie Goela - From Anxiety To Ease
Lynne Protain
Vera Cheng
Slavica Stojimirovic
Brooke Growden
Laura Clarke
Gavin Bejaimal
First Step Men's Therapy (In-Person & Online)
Nadeem Momenzadeh
Innerbloom Therapy
Cassandra Wolfe
Consulting Hypnosis
Camila Espana
Nicole Sharpe
Nick Fink
James Gangl
Isabel Ilumin
Gina Lihou
Megan @ The Heart of Healing Counselling Services
Xt Belcastro
Arpita Parikh
Taran Ranu
Lolita Abramyan
Phill Rego
Shift Collab | We'll find your perfect fit!
Mohammad Barzegari
Sabena Fredric
Natalie V. Bochenska Somatic Art Psychotherapy
Helen Han
Carmina Jasmine Sahota
Registered Psychotherapist, RP, MEd, BA
Verified Verified
3 Endorsed
Downtown, Toronto, ON M5A
Carrying around the weight and impacts of trauma, negative self-talk, and heavy suppressed emotions can be physically, emotionally, and mentally exhausting. Having someone actively listen without placing blame, shame, guilt, or judgment can be the support needed when you're struggling to cope. Taking the first step towards healing and returning to yourself is acknowledging that you don't have to carry the weight alone. It would be an honour to join you on your journey towards self-discovery, healing and wellness by shining light on the power of your vulnerability, resiliency, and strengths.
Carrying around the weight and impacts of trauma, negative self-talk, and heavy suppressed emotions can be physically, emotionally, and mentally exhausting. Having someone actively listen without placing blame, shame, guilt, or judgment can be the support needed when you're struggling to cope. Taking the first step towards healing and returning to yourself is acknowledging that you don't have to carry the weight alone. It would be an honour to join you on your journey towards self-discovery, healing and wellness by shining light on the power of your vulnerability, resiliency, and strengths.
Sushma R Bahal
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Downtown, Toronto, ON M5V (Online Only)
Life is ever changing, bringing unanticipated circumstances which may leave us feeling overwhelmed, anxious, depressed, and stressed. In addition to this, childhood trauma and family upbringing can also have long lasting effects on our choices as adults and the way in which we interact in relationships, preventing us from achieving fulfilment and healthy and positive connections with our partners and children. I can help you to develop tools that work for you to strengthen and drastically improve your self confidence, self image and relationship skills. I can help you understand and control feelings of anger, anxiety, depression, PTSD, Trauma, grief and much more.
Life is ever changing, bringing unanticipated circumstances which may leave us feeling overwhelmed, anxious, depressed, and stressed. In addition to this, childhood trauma and family upbringing can also have long lasting effects on our choices as adults and the way in which we interact in relationships, preventing us from achieving fulfilment and healthy and positive connections with our partners and children. I can help you to develop tools that work for you to strengthen and drastically improve your self confidence, self image and relationship skills. I can help you understand and control feelings of anger, anxiety, depression, PTSD, Trauma, grief and much more.
Khoshrooz Kazemi
Registered Psychotherapist (Qualifying), MA
Verified Verified
Downtown, Toronto, ON M5C (Online Only)
Embarking on the path to well-being is a courageous and transformative journey, and I am here to walk alongside you. I am deeply passionate about mental health, and my approach is rooted in empathy, compassion, and a commitment to your personal growth. With a person-centered foundation, I integrate techniques from various therapeutic modalities, including Cognitive-Behavioural, Solution-Focused, and Strength-Based approaches.
Embarking on the path to well-being is a courageous and transformative journey, and I am here to walk alongside you. I am deeply passionate about mental health, and my approach is rooted in empathy, compassion, and a commitment to your personal growth. With a person-centered foundation, I integrate techniques from various therapeutic modalities, including Cognitive-Behavioural, Solution-Focused, and Strength-Based approaches.
Miranda Elise Klimowski, MA, RP
Registered Psychotherapist
Verified Verified
8 Endorsed
Downtown, Toronto, ON M5V
How important is it for you to engage with a therapist who deeply understands and can help you with childhood trauma and adverse experiences? Would you value a therapeutic experience centred on empathy, safety and a personal commitment to your growth and healing? I am passionate about assisting my clients grappling with childhood trauma, addiction, self-esteem issues, and relationship challenges. Offering individual and marriage counselling, I emphasize self-esteem, anxiety, alcohol addiction, coping strategies, childhood trauma, and life transitions.
How important is it for you to engage with a therapist who deeply understands and can help you with childhood trauma and adverse experiences? Would you value a therapeutic experience centred on empathy, safety and a personal commitment to your growth and healing? I am passionate about assisting my clients grappling with childhood trauma, addiction, self-esteem issues, and relationship challenges. Offering individual and marriage counselling, I emphasize self-esteem, anxiety, alcohol addiction, coping strategies, childhood trauma, and life transitions.
Sex Therapy Solutions Toronto
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Downtown, Toronto, ON M5H
Are you struggling with sex or relationship issues? Do you feel anxious, confused, or frustrated? If so, support from a Specialist will help. My name is Kevin and as a licensed sex therapist, my purpose is to help men and women cultivate healthy and satisfying sex lives. I provide solutions for bodily function, physical health, emotional well-being, psychological complexes, and addiction (if relevant). I help people to understand their own sexual blueprint and resolve relationship challenges that prevent pleasure and connection. With proven techniques and customized strategies, I’ll create a simple, step by step,
Are you struggling with sex or relationship issues? Do you feel anxious, confused, or frustrated? If so, support from a Specialist will help. My name is Kevin and as a licensed sex therapist, my purpose is to help men and women cultivate healthy and satisfying sex lives. I provide solutions for bodily function, physical health, emotional well-being, psychological complexes, and addiction (if relevant). I help people to understand their own sexual blueprint and resolve relationship challenges that prevent pleasure and connection. With proven techniques and customized strategies, I’ll create a simple, step by step,
Tara Jane Wodelet
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Downtown, Toronto, ON M5C (Online Only)
Welcome! I am a queer and gender expansive therapist, offering individual online therapy across most Canadian jurisdictions. I offer a contextualizing, self-compassionate, and strengths based approach. While life's hardships will never disappear, I can help you come to more peace and aliveness within yourself. I offer a warm, non-judgmental space to be seen, heard, and grow within. Therapy is kind of like detangling a big ball of yarn; it can be both hard yet relieving (you're not broken, just tangled!), and ultimately allows room for more consciousness/choice to flow in: now that your threads are free, what would you like to weave?
Welcome! I am a queer and gender expansive therapist, offering individual online therapy across most Canadian jurisdictions. I offer a contextualizing, self-compassionate, and strengths based approach. While life's hardships will never disappear, I can help you come to more peace and aliveness within yourself. I offer a warm, non-judgmental space to be seen, heard, and grow within. Therapy is kind of like detangling a big ball of yarn; it can be both hard yet relieving (you're not broken, just tangled!), and ultimately allows room for more consciousness/choice to flow in: now that your threads are free, what would you like to weave?
Megan Kuchma
Registered Psychotherapist (Qualifying), CYW, MA
Verified Verified
2 Endorsed
Downtown, Toronto, ON M6J
Being a human being is hard sometimes. Living in today’s world with its unique pressures and stressors. I work with women, men and non-binary individuals who grapple with perfectionism, anxiety, trauma, depression and emotional regulation. This looks different to every person but the common thread I see is a feeling of disconnection from their bodies, overwhelm from their schedules, stress or conflict in their relationships, or a deep existential questioning of themselves and a desire to have more meaning and presence in their lives and communities.
Being a human being is hard sometimes. Living in today’s world with its unique pressures and stressors. I work with women, men and non-binary individuals who grapple with perfectionism, anxiety, trauma, depression and emotional regulation. This looks different to every person but the common thread I see is a feeling of disconnection from their bodies, overwhelm from their schedules, stress or conflict in their relationships, or a deep existential questioning of themselves and a desire to have more meaning and presence in their lives and communities.
Jessica Brunino (Currently Accepting New Clients) -Sana Therapy And Wellness
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Downtown, Toronto, ON M6J (Online Only)
Are you feeling overwhelmed, stressed, anxious, or struggling with feelings of sadness? If you've experienced trauma—whether from family violence, abuse, relationship issues, grief, or loss—you're not alone. As a trauma-informed Clinical Social Worker and Psychotherapist, I recognize how deeply these experiences can affect your mental health and overall well-being. I work with both adults and adolescents, and I’m dedicated to helping you navigate your unique healing journey. Together, we can create a personalized approach that resonates with you and supports your wellness.
Are you feeling overwhelmed, stressed, anxious, or struggling with feelings of sadness? If you've experienced trauma—whether from family violence, abuse, relationship issues, grief, or loss—you're not alone. As a trauma-informed Clinical Social Worker and Psychotherapist, I recognize how deeply these experiences can affect your mental health and overall well-being. I work with both adults and adolescents, and I’m dedicated to helping you navigate your unique healing journey. Together, we can create a personalized approach that resonates with you and supports your wellness.
Therapy@Home by Homewood Health
Registered Psychotherapist, MSW, CRPO, OT
Verified Verified
Downtown, Toronto, ON M5J (Online Only)
Welcome to Therapy at Home! Starting online group therapy doesn't have to be overwhelming. Let's make it easy for you to take the first step towards positive mental health. For starters, ask yourself what's my objective? Are you looking to: "Breathe" and reduce stress and depression; "Relax" to relieve your anxiety; "Rest" to get a good night's sleep; "Thrive" and build healthy emotions to maximize happiness, "Persevere" while you tackle addiction triggers and prevent relapse; or "Enlighten" with mindfulness to help you rediscover balance, find clarity and joy in the present moment? These 8-week groups with a time commitment of 1-2 hours per week fit nicely into your busy schedule to help you achieve your mental health goals.
Welcome to Therapy at Home! Starting online group therapy doesn't have to be overwhelming. Let's make it easy for you to take the first step towards positive mental health. For starters, ask yourself what's my objective? Are you looking to: "Breathe" and reduce stress and depression; "Relax" to relieve your anxiety; "Rest" to get a good night's sleep; "Thrive" and build healthy emotions to maximize happiness, "Persevere" while you tackle addiction triggers and prevent relapse; or "Enlighten" with mindfulness to help you rediscover balance, find clarity and joy in the present moment? These 8-week groups with a time commitment of 1-2 hours per week fit nicely into your busy schedule to help you achieve your mental health goals.
See more therapy options for Downtown, Toronto
Nearby Trauma Focused Counsellors Searches for Downtown, Toronto
- Central Toronto
- Chinatown
- Don Mills
- Flemingdon Park
- Lawrence Heights
- Leslieville
- Parkdale
- Summerhill
- West Toronto
- Westminster-Branson
- Weston-Mount Dennis
- Yorkville