Anxiety Therapists in Downtown, Toronto, ON
Malaka Hakim
Registered Psychotherapist, MD, MA, RP, TITC-CT
Verified Verified
Downtown, Toronto, ON M6K
Malaka Hakim has a Doctorate in Medicine and a Master's of Arts in Counselling Psychology. She is an active member of the CRPO and a certified Clinical Traumatologist. Malaka helps clients with their stress, anxiety, depression, substance-use, anger management, behavioral issues, ADHD, ASD, along with other mental health disorders. She also works with a multitude of different approaches, including client -centered, ACT, Trauma-Focused CBT, DBT, MI, EFT, and strength based therapy. Malaka’s authentic personality, paired with a genuine respect for others allows her to work with clients that encounter varying degrees of challenges.
Malaka Hakim has a Doctorate in Medicine and a Master's of Arts in Counselling Psychology. She is an active member of the CRPO and a certified Clinical Traumatologist. Malaka helps clients with their stress, anxiety, depression, substance-use, anger management, behavioral issues, ADHD, ASD, along with other mental health disorders. She also works with a multitude of different approaches, including client -centered, ACT, Trauma-Focused CBT, DBT, MI, EFT, and strength based therapy. Malaka’s authentic personality, paired with a genuine respect for others allows her to work with clients that encounter varying degrees of challenges.
Brittany Tranter
Registered Social Worker, MSW, RSW
Verified Verified
Downtown, Toronto, ON M5V (Online Only)
Are there certain areas of your life where you feel stuck? Are you feeling overwhelmed by anxiety and stress? Do you struggle with your body image and self-esteem? Are you struggling with issues related to a past trauma? If you need support with any of these areas, I'm here to help! I can support you in developing strategies to treat the symptoms of these issues in the short term, and work with you to identify and address the root causes in the long term. Together, we will work to improve the overall quality of your day-to-day life.
Are there certain areas of your life where you feel stuck? Are you feeling overwhelmed by anxiety and stress? Do you struggle with your body image and self-esteem? Are you struggling with issues related to a past trauma? If you need support with any of these areas, I'm here to help! I can support you in developing strategies to treat the symptoms of these issues in the short term, and work with you to identify and address the root causes in the long term. Together, we will work to improve the overall quality of your day-to-day life.
The Heart of Healing
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Downtown, Toronto, ON M4M
FREE 15-Min Consults. Anxiety, burnout, stress, family, trauma, life transitions, or multiracial/racial-related matters (to name a few) … if you need help with any of these, you've come to the right place. I have extensive training to help you find solutions or provide a listening ear. I've worked with people from diverse backgrounds & ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let me support you in making positive changes & living your best life. Let's do this!
FREE 15-Min Consults. Anxiety, burnout, stress, family, trauma, life transitions, or multiracial/racial-related matters (to name a few) … if you need help with any of these, you've come to the right place. I have extensive training to help you find solutions or provide a listening ear. I've worked with people from diverse backgrounds & ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let me support you in making positive changes & living your best life. Let's do this!
Aimee Ziegler
Registered Psychotherapist (Qualifying), MAMH, RP(Q)
Verified Verified
3 Endorsed
Downtown, Toronto, ON M5H
My therapy style has been described as warm and playful, conversational and collaborative. If that is what you are looking for, I would love to continue to chat about what your concerns are and how you would like things in your life to look differently. I offer an inclusive and safe space to navigate life’s challenges and become your authentic self. I have helped others process anxiety, depression and relationship concerns. My formal training and lived experiences also enable me to help clients navigate issues like major life transitions, career exploration, academic concerns, faith/spirituality, immigration and motherhood.
My therapy style has been described as warm and playful, conversational and collaborative. If that is what you are looking for, I would love to continue to chat about what your concerns are and how you would like things in your life to look differently. I offer an inclusive and safe space to navigate life’s challenges and become your authentic self. I have helped others process anxiety, depression and relationship concerns. My formal training and lived experiences also enable me to help clients navigate issues like major life transitions, career exploration, academic concerns, faith/spirituality, immigration and motherhood.
Julian Raveendran
Registered Social Worker, Psychotherapist, MSW, RSW
Verified Verified
14 Endorsed
Downtown, Toronto, ON M5X
I focus on individuals experiencing depression, anxiety, relationship and career-related issues. My approach begins with compassionately and patiently understanding your lived experience. Together, we will apply evidence-based strategies, empathetic feedback, and practical coping skills to create change and build lasting resilience. We begin with a brief no-cost phone consult. It's best to book the initial phone consult by email or on our website. We will respond quickly to email or website inquiries.
I focus on individuals experiencing depression, anxiety, relationship and career-related issues. My approach begins with compassionately and patiently understanding your lived experience. Together, we will apply evidence-based strategies, empathetic feedback, and practical coping skills to create change and build lasting resilience. We begin with a brief no-cost phone consult. It's best to book the initial phone consult by email or on our website. We will respond quickly to email or website inquiries.
Angela Prosser
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Downtown, Toronto, ON M5V (Online Only)
I am trained in: Cognitive Behavioural Therapy (CBT) and Mindfulness Therapy for mood/ anxiety; Cognitive Processing Therapy (CPT) and Eye Movement Desensitization Reprocessing Therapy (EMDR) for trauma/PTSD; and Dialectical Behaviour Therapy (DBT) for managing emotions.
I am a compassionate therapist with over 20 years of professional experience in the mental health field. I believe in the importance of the therapeutic relationship and I strive to cultivate a safe and comfortable environment where you can express your thoughts and feelings without fear or judgment. Together, we will develop a therapy plan tailored to your unique needs, enabling you to make progress toward your goals and foster greater joy, confidence, and fulfillment in your life. I offer therapy for a wide range of issues, but I have a specialty in working with anxiety, trauma/PTSD, low self-esteem, depression, and loneliness.
I am trained in: Cognitive Behavioural Therapy (CBT) and Mindfulness Therapy for mood/ anxiety; Cognitive Processing Therapy (CPT) and Eye Movement Desensitization Reprocessing Therapy (EMDR) for trauma/PTSD; and Dialectical Behaviour Therapy (DBT) for managing emotions.
I am a compassionate therapist with over 20 years of professional experience in the mental health field. I believe in the importance of the therapeutic relationship and I strive to cultivate a safe and comfortable environment where you can express your thoughts and feelings without fear or judgment. Together, we will develop a therapy plan tailored to your unique needs, enabling you to make progress toward your goals and foster greater joy, confidence, and fulfillment in your life. I offer therapy for a wide range of issues, but I have a specialty in working with anxiety, trauma/PTSD, low self-esteem, depression, and loneliness.
ADHD, Trauma Therapy Toronto
Registered Psychotherapist, RP
Verified Verified
Downtown, Toronto, ON M6K
Are you dealing with ADHD, or experiencing anxiety, depression, or addiction? These challenges could be interconnected, impacting your daily life in significant ways. If you find yourself overwhelmed by numerous thoughts, difficulty in concentrating, impulsive behaviour, intrusive memories, or caught in the cycle of addiction - know that you deserve more than just survival; you deserve deep healing and real understanding.
Are you dealing with ADHD, or experiencing anxiety, depression, or addiction? These challenges could be interconnected, impacting your daily life in significant ways. If you find yourself overwhelmed by numerous thoughts, difficulty in concentrating, impulsive behaviour, intrusive memories, or caught in the cycle of addiction - know that you deserve more than just survival; you deserve deep healing and real understanding.
Ricki Harrison
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Downtown, Toronto, ON M5H (Online Only)
Taking the first step to beginning therapy can be intimidating and challenging. I understand this and want to make therapy as safe, comfortable and welcoming as possible for you. I believe in meeting my clients at whichever stage they are currently at in their mental health journey and working together to find a way to make therapy most useful to them. I work with my clients to help them overcome hardships relating to depression, anxiety, stress, self-esteem, life transitions, burnout, and addictions.
Taking the first step to beginning therapy can be intimidating and challenging. I understand this and want to make therapy as safe, comfortable and welcoming as possible for you. I believe in meeting my clients at whichever stage they are currently at in their mental health journey and working together to find a way to make therapy most useful to them. I work with my clients to help them overcome hardships relating to depression, anxiety, stress, self-esteem, life transitions, burnout, and addictions.
Morgan Mackenzie
Registered Social Worker, MSW, RSW
Verified Verified
8 Endorsed
Downtown, Toronto, ON M5V (Online Only)
If you feel held back by unhelpful anxiety, low self-esteem, the feeling that you’re “not enough”, an unrelenting inner critic, thoughts that you never measure up, unhealthy relationship patterns that just keep repeating, or the debilitating need for external validation, approval, and to please others, I get it and I can help.
I love helping clients in their late teens, 20s, and 30s feel fulfilled, emotionally balanced, and in control of their lives. I recognize many things can get in the way of feeling one’s best which is why I specialize in addressing the areas that can lead to these challenges and help clients work through unhelpful thinking patterns, unproductive behaviors, or overcoming the lasting impacts of past trauma.
If you feel held back by unhelpful anxiety, low self-esteem, the feeling that you’re “not enough”, an unrelenting inner critic, thoughts that you never measure up, unhealthy relationship patterns that just keep repeating, or the debilitating need for external validation, approval, and to please others, I get it and I can help.
I love helping clients in their late teens, 20s, and 30s feel fulfilled, emotionally balanced, and in control of their lives. I recognize many things can get in the way of feeling one’s best which is why I specialize in addressing the areas that can lead to these challenges and help clients work through unhelpful thinking patterns, unproductive behaviors, or overcoming the lasting impacts of past trauma.
Kusang Burgess
Registered Psychotherapist (Qualifying), MA
Verified Verified
4 Endorsed
Downtown, Toronto, ON M5T
I have experience with youth and adults experiencing crisis and navigating an array of concerns, including anxiety, stress, depression, abuse, grief, and suicidality.
Do you suffer from overwhelming emotions, depression, or anxiety? Are you feeling adrift or disconnected in your relationships? I bring an open curiosity to your experiences – whatever those may be – and, working together, we can uncover and navigate the internal and external obstacles you face. My goal as your therapist is to create a genuine, empathetic relationship between you and I, through which healing and change can take place. I also see individuals as embedded in broader social contexts that shape how we think, feel, and behave, and which may be implicated in psychological and interpersonal problems.
I have experience with youth and adults experiencing crisis and navigating an array of concerns, including anxiety, stress, depression, abuse, grief, and suicidality.
Do you suffer from overwhelming emotions, depression, or anxiety? Are you feeling adrift or disconnected in your relationships? I bring an open curiosity to your experiences – whatever those may be – and, working together, we can uncover and navigate the internal and external obstacles you face. My goal as your therapist is to create a genuine, empathetic relationship between you and I, through which healing and change can take place. I also see individuals as embedded in broader social contexts that shape how we think, feel, and behave, and which may be implicated in psychological and interpersonal problems.
Octavia Marquis
Registered Psychotherapist, MA
Verified Verified
3 Endorsed
Downtown, Toronto, ON M5B
I understand first-hand how depression and anxiety can seep into every part of our life and create layers of anger, shame and guilt.
As a film and book lover, I’ve always been fascinated by the power of stories to shape our lives. Just like the characters we connect with on-screen or in a novel, the stories we tell about ourselves can have a profound impact on how we see the world and our place in it. In my practice, I bring this passion for storytelling into our work together, helping you explore and reshape your own story in a way that feels authentic and empowering. Whether it's finding new perspectives or rewriting old narratives, I believe that understanding and owning your story can be a powerful tool for change.
I understand first-hand how depression and anxiety can seep into every part of our life and create layers of anger, shame and guilt.
As a film and book lover, I’ve always been fascinated by the power of stories to shape our lives. Just like the characters we connect with on-screen or in a novel, the stories we tell about ourselves can have a profound impact on how we see the world and our place in it. In my practice, I bring this passion for storytelling into our work together, helping you explore and reshape your own story in a way that feels authentic and empowering. Whether it's finding new perspectives or rewriting old narratives, I believe that understanding and owning your story can be a powerful tool for change.
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Makena Arntsen
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Downtown, Toronto, ON M6J (Online Only)
I know finding the right therapist can be really hard! I am here to support diverse individuals in whatever life stage they are at. I foster a space where clients can share their experiences openly without fear or judgment. I focus on depression and anxiety but understand that for each person this looks different and thus remain curious and open to understanding each of my client's experiences. I always maintain a culturally sensitive and trauma-informed lens in my practice. I encourage introspection, self-compassion and hope that through our sessions clients can eventually support themselves.
I know finding the right therapist can be really hard! I am here to support diverse individuals in whatever life stage they are at. I foster a space where clients can share their experiences openly without fear or judgment. I focus on depression and anxiety but understand that for each person this looks different and thus remain curious and open to understanding each of my client's experiences. I always maintain a culturally sensitive and trauma-informed lens in my practice. I encourage introspection, self-compassion and hope that through our sessions clients can eventually support themselves.
Shaloo Parihar
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
2 Endorsed
Downtown, Toronto, ON M5C (Online Only)
I look forward to meeting you! My experience includes working with children, adolescents and adults, who are experiencing socioemotional stresses and difficulties, such as depression, anxiety, life/marital stresses.
Thank you for taking the brave step towards a better version of yourself. I have a strong background in working with people of all ages who are experiencing difficulties in their lives. I have experience working with adolescents and adults who are experiencing a range of adversities, including social skills, anger management, stress, marital stress, anxiety, depression, grief, bereavement, displacement, and loss. My practice includes providing my diverse clients with strategies on how to cope with, and manage life stresses. I assist my clients in feeling empowered and realizing their resilience in how they cope with stresses.
I look forward to meeting you! My experience includes working with children, adolescents and adults, who are experiencing socioemotional stresses and difficulties, such as depression, anxiety, life/marital stresses.
Thank you for taking the brave step towards a better version of yourself. I have a strong background in working with people of all ages who are experiencing difficulties in their lives. I have experience working with adolescents and adults who are experiencing a range of adversities, including social skills, anger management, stress, marital stress, anxiety, depression, grief, bereavement, displacement, and loss. My practice includes providing my diverse clients with strategies on how to cope with, and manage life stresses. I assist my clients in feeling empowered and realizing their resilience in how they cope with stresses.
Ferozan Nasiri
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Downtown, Toronto, ON M5C (Online Only)
As a therapist with over nine years of experience, my work is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive.
As a therapist with over nine years of experience, my work is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive.
Jamie Cecere
Registered Psychotherapist (Qualifying), MEd, CCPA
Verified Verified
3 Endorsed
Downtown, Toronto, ON M5H (Online Only)
Whether you're experiencing anxiety, trauma, relationship issues, or life transitions, I hold a space for my clients to feel and process what they're going through and discover new ways to navigate their experiences with compassion and clarity. I really believe that you have the inherent strength and insight to tackle your challenges. What might be missing is a supportive and understanding space where you feel safe enough to explore those parts of yourself.
Whether you're experiencing anxiety, trauma, relationship issues, or life transitions, I hold a space for my clients to feel and process what they're going through and discover new ways to navigate their experiences with compassion and clarity. I really believe that you have the inherent strength and insight to tackle your challenges. What might be missing is a supportive and understanding space where you feel safe enough to explore those parts of yourself.
D'Arcy McCabe
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Downtown, Toronto, ON M5A
I provide individual psychotherapy to adults who are struggling with feelings of depression, anxiety, anger and irritability, low self esteem, and are having difficulties with assertiveness.
I believe that therapy should be a collaborative and creative process. I strive to provide a safe and non-judgmental space where individuals can feel at ease to explore and gain further insight into their thoughts, feelings, sensations, and behaviours. I enjoy helping clients who are interested in their own personal growth and wellbeing. If you are seeking support in navigating challenges, developing coping strategies, achieving your personal goals, and living in accordance with your values, let’s connect.
I provide individual psychotherapy to adults who are struggling with feelings of depression, anxiety, anger and irritability, low self esteem, and are having difficulties with assertiveness.
I believe that therapy should be a collaborative and creative process. I strive to provide a safe and non-judgmental space where individuals can feel at ease to explore and gain further insight into their thoughts, feelings, sensations, and behaviours. I enjoy helping clients who are interested in their own personal growth and wellbeing. If you are seeking support in navigating challenges, developing coping strategies, achieving your personal goals, and living in accordance with your values, let’s connect.
Elizabeth Ibarra
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Downtown, Toronto, ON M5A
Elizabeth Ibarra, MSW, RSW is a registered social worker, a psychotherapist, and an independent contractor for Hope Leads Mental Health Care. While currently living on Vancouver Island on the unceded territories of the Quw'utsun Nation, Elizabeth provides virtual counselling and psychotherapy to teenagers and young adults, and has vast experience in working with Indigenous clients from around Canada and the world in working through trauma, grief and loss, depression, anxiety, and much more! Her therapeutic approach is person-centered, strength-based, and uses a culturally-aware lens when supporting a person's healing journey.
Elizabeth Ibarra, MSW, RSW is a registered social worker, a psychotherapist, and an independent contractor for Hope Leads Mental Health Care. While currently living on Vancouver Island on the unceded territories of the Quw'utsun Nation, Elizabeth provides virtual counselling and psychotherapy to teenagers and young adults, and has vast experience in working with Indigenous clients from around Canada and the world in working through trauma, grief and loss, depression, anxiety, and much more! Her therapeutic approach is person-centered, strength-based, and uses a culturally-aware lens when supporting a person's healing journey.
Dr. Gila Foomani
Psychologist, PsyD, CPsych
Verified Verified
Downtown, Toronto, ON M5C (Online Only)
Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.
Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.
Aliye Guclu
Registered Psychotherapist, MA, RP
Verified Verified
Downtown, Toronto, ON M6K (Online Only)
The lasting pain of childhood trauma can deeply impact your relationships—both with yourself and others. You might feel stuck in painful relational patterns—constantly questioning your worth, struggling to set boundaries, and giving so much that there’s little left. Isolation may feel like a safer option when trusting others seems impossible, even when you crave closeness. Trusting yourself can be just as difficult, with self-doubt creeping into every decision. Perfectionism and self-criticism drive you to push harder, yet you never feel like you’re enough. Even when life seems calm, anxiety can leave you bracing for the next storm.
The lasting pain of childhood trauma can deeply impact your relationships—both with yourself and others. You might feel stuck in painful relational patterns—constantly questioning your worth, struggling to set boundaries, and giving so much that there’s little left. Isolation may feel like a safer option when trusting others seems impossible, even when you crave closeness. Trusting yourself can be just as difficult, with self-doubt creeping into every decision. Perfectionism and self-criticism drive you to push harder, yet you never feel like you’re enough. Even when life seems calm, anxiety can leave you bracing for the next storm.
Jessica Portelli
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Downtown, Toronto, ON M5V (Online Only)
I am a compassionate therapist who supports you in navigating the challenges of stress, burnout, life transitions, and self-doubt. With guidance, you’ll learn the tools needed to establish work-life balance, cultivate self-compassion, and build confidence. I am also passionate about supporting individuals who are navigating parenting and the anxiety that may come with this transition. In sessions, I create a friendly and collaborative virtual space. I am always willing to follow your lead and will empower you to guide your own therapy journey.
I am a compassionate therapist who supports you in navigating the challenges of stress, burnout, life transitions, and self-doubt. With guidance, you’ll learn the tools needed to establish work-life balance, cultivate self-compassion, and build confidence. I am also passionate about supporting individuals who are navigating parenting and the anxiety that may come with this transition. In sessions, I create a friendly and collaborative virtual space. I am always willing to follow your lead and will empower you to guide your own therapy journey.
See more therapy options for Downtown, Toronto
Nearby Anxiety Counsellors Searches for Downtown, Toronto
- Central Toronto
- Chinatown
- Don Mills
- Flemingdon Park
- Lawrence Heights
- Leslieville
- Parkdale
- Summerhill
- West Toronto
- Westminster-Branson
- Weston-Mount Dennis
- Yorkville