Therapists in Chinatown, Toronto, ON

Photo of Jeremy McGregor, MA, Registered Psychotherapist (Qualifying)
Jeremy McGregor
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Chinatown, Toronto, ON M5T  (Online Only)
Whether you have been struggling for years with addiction, anxiety, symptoms of depression, or other mental health difficulties, or have just recently become aware of a desire to change your life in some way, you deserve support. My name is Jeremy McGregor and I am a registered psychotherapist who regularly supports clients with a wide range of life challenges, specifically in the field of addiction and mood related issues. I specialize in helping clients make changes to substance use habits, gain control over anxious and/or depressive thinking, and/or improve stress management and emotion regulation skills.
Whether you have been struggling for years with addiction, anxiety, symptoms of depression, or other mental health difficulties, or have just recently become aware of a desire to change your life in some way, you deserve support. My name is Jeremy McGregor and I am a registered psychotherapist who regularly supports clients with a wide range of life challenges, specifically in the field of addiction and mood related issues. I specialize in helping clients make changes to substance use habits, gain control over anxious and/or depressive thinking, and/or improve stress management and emotion regulation skills.
(226) 286-8584 View (226) 286-8584
Photo of Zlata Kovaltchouk, MA, RPC, RP, Counsellor
Zlata Kovaltchouk
Counsellor, MA, RPC, RP
Verified Verified
1 Endorsed
Chinatown, Toronto, ON M5T  (Online Only)
My approach is supportive, compassionate, strength-based, and client-centred. The course of therapy will unfold differently for every client. It will depend on you and your needs. Together we will work in a safe, genuine, and supportive environment, to begin to find solutions, navigate through challenges, and build the skills that will help you work through difficult obstacles and move towards positive change. My goal is to help clients get unstuck and moving in the direction of a rich and meaningful life, by cultivating a different type of relationship with their thoughts and feelings.
My approach is supportive, compassionate, strength-based, and client-centred. The course of therapy will unfold differently for every client. It will depend on you and your needs. Together we will work in a safe, genuine, and supportive environment, to begin to find solutions, navigate through challenges, and build the skills that will help you work through difficult obstacles and move towards positive change. My goal is to help clients get unstuck and moving in the direction of a rich and meaningful life, by cultivating a different type of relationship with their thoughts and feelings.
(365) 298-0221 View (365) 298-0221
Photo of Deepika Birdi, MA, MPhil, Registered Psychotherapist (Qualifying)
Deepika Birdi
Registered Psychotherapist (Qualifying), MA, MPhil
Verified Verified
1 Endorsed
Chinatown, Toronto, ON M5T
I offer art-based therapy to children and teens aged 4 to 18! I also offer groups therapy for adults. I utilize a variety of art modalities, including drawing, painting, sculpture, and play therapy techniques, tailored to each client's individual needs and preferences. Through narrative, client-centered, and strength-based approaches, I work with clients to build self-esteem, enhance coping skills, and navigate the complexities of their emotions.
I offer art-based therapy to children and teens aged 4 to 18! I also offer groups therapy for adults. I utilize a variety of art modalities, including drawing, painting, sculpture, and play therapy techniques, tailored to each client's individual needs and preferences. Through narrative, client-centered, and strength-based approaches, I work with clients to build self-esteem, enhance coping skills, and navigate the complexities of their emotions.
(647) 493-3607 View (647) 493-3607
Photo of Maggie Grant, RP, Registered Psychotherapist
Maggie Grant
Registered Psychotherapist, RP
Verified Verified
9 Endorsed
Chinatown, Toronto, ON M5T  (Online Only)
In my work as a Registered Psychotherapist and Clinical Supervisor, I work to create a space that is thoughtful, warm and connected. Together we’ll dig deep to explore underlying thoughts, feelings and behaviours to better learn what’s going on, where you might be getting stuck and pathways to move forward. I aim to help you live with a greater sense of authenticity, ease and meaning. I bring a relational, trauma-informed and attachment-based lens to my work.
In my work as a Registered Psychotherapist and Clinical Supervisor, I work to create a space that is thoughtful, warm and connected. Together we’ll dig deep to explore underlying thoughts, feelings and behaviours to better learn what’s going on, where you might be getting stuck and pathways to move forward. I aim to help you live with a greater sense of authenticity, ease and meaning. I bring a relational, trauma-informed and attachment-based lens to my work.
(647) 697-5209 View (647) 697-5209
Photo of Arkadiy Volkov, MA, Registered Psychotherapist
Arkadiy Volkov
Registered Psychotherapist, MA
Verified Verified
3 Endorsed
Chinatown, Toronto, ON M5S
Is anxiety undermining your ability to enjoy yourself and feel safe in your relationships, at work, even in your own thoughts? Are you tired of feeling alert and tense all the time, not being able to stop that voice that keeps warning you of dangers and criticising your every step? Do you fear failure, rejection and abandonment? Are constant fights and lack of trust making your relationship or marriage a source of pain and frustration? Are you struggling with the emotional stress of facing infertility?
Is anxiety undermining your ability to enjoy yourself and feel safe in your relationships, at work, even in your own thoughts? Are you tired of feeling alert and tense all the time, not being able to stop that voice that keeps warning you of dangers and criticising your every step? Do you fear failure, rejection and abandonment? Are constant fights and lack of trust making your relationship or marriage a source of pain and frustration? Are you struggling with the emotional stress of facing infertility?
(647) 371-0582 View (647) 371-0582
Photo of Raj Bhattacharjee, BA, MA, Registered Psychotherapist
Raj Bhattacharjee
Registered Psychotherapist, BA, MA
Verified Verified
1 Endorsed
Chinatown, Toronto, ON M5T
I specialize in assisting professionals grappling with addiction, anxiety, depression, and burnout. My clients seek to understand behavior patterns, process their past, and develop coping strategies for both immediate challenges and long-term personal growth. Through a client-centered, empathetic approach, I offer a safe space for emotional exploration and holistic growth, helping clients foster a healthier relationship with themselves and navigate their journey towards healing and self-discovery.
I specialize in assisting professionals grappling with addiction, anxiety, depression, and burnout. My clients seek to understand behavior patterns, process their past, and develop coping strategies for both immediate challenges and long-term personal growth. Through a client-centered, empathetic approach, I offer a safe space for emotional exploration and holistic growth, helping clients foster a healthier relationship with themselves and navigate their journey towards healing and self-discovery.
(289) 302-6615 View (289) 302-6615
Photo of Eunice Chau, MDiv, RP, Registered Psychotherapist
Eunice Chau
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
Chinatown, Toronto, ON M5T  (Online Only)
Do you feel pressured to be perfect and live up to others high expectations? Do you feel angry, stuck, overwhelmed, or powerless? Do you consistently experience intrusive thoughts and engage in repetitive behaviours that affect your daily life? Are you trying to make sense of your feelings after a difficult transition, traumatic event, or painful loss, and seeking healthier ways of coping? I am here to support you.
Do you feel pressured to be perfect and live up to others high expectations? Do you feel angry, stuck, overwhelmed, or powerless? Do you consistently experience intrusive thoughts and engage in repetitive behaviours that affect your daily life? Are you trying to make sense of your feelings after a difficult transition, traumatic event, or painful loss, and seeking healthier ways of coping? I am here to support you.
(289) 723-1949 View (289) 723-1949
Photo of Natalie V. Bochenska Somatic Art Psychotherapy, RP, DTATI, Registered Psychotherapist
Natalie V. Bochenska Somatic Art Psychotherapy
Registered Psychotherapist, RP, DTATI
Verified Verified
7 Endorsed
Chinatown, Toronto, ON M5T  (Online Only)
You're so good at intellectualizing things but it's hard to slow down and make space for your emotions. Sometimes you feel "stuck" in your mind, wondering WHY you feel the way you feel. You often go on autopilot for days or weeks before the emotional overwhelm catches up with you. The anxiety, perfectionism, uncertainty, negative body image, worries, and internal clutter spin like a washing machine in your head. It's too much, so you find comforting ways to numb out... Still, you want to understand your patterns and process your past. You are ready to put in the work to finally feel grounded.
You're so good at intellectualizing things but it's hard to slow down and make space for your emotions. Sometimes you feel "stuck" in your mind, wondering WHY you feel the way you feel. You often go on autopilot for days or weeks before the emotional overwhelm catches up with you. The anxiety, perfectionism, uncertainty, negative body image, worries, and internal clutter spin like a washing machine in your head. It's too much, so you find comforting ways to numb out... Still, you want to understand your patterns and process your past. You are ready to put in the work to finally feel grounded.
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Photo of Nicky Lightstone, BA, MBA, RP(Q), Registered Psychotherapist
Nicky Lightstone
Registered Psychotherapist, BA, MBA, RP(Q)
Verified Verified
Chinatown, Toronto, ON M5T  (Online Only)
Nicky’s approach to working with her clients is one that fosters collaboration, a present and thoughtful atmosphere, with unconditional kindness and respect for her clients. Emphasizing a humanistic approach to psychotherapy, Nicky works with clients who are dealing with Stress, Anxiety, Depression, Life Transitions, Interpersonal Relationships, Self-Compassion, Self-Esteem and Emotional Regulation Issues.
Nicky’s approach to working with her clients is one that fosters collaboration, a present and thoughtful atmosphere, with unconditional kindness and respect for her clients. Emphasizing a humanistic approach to psychotherapy, Nicky works with clients who are dealing with Stress, Anxiety, Depression, Life Transitions, Interpersonal Relationships, Self-Compassion, Self-Esteem and Emotional Regulation Issues.
(437) 747-7969 View (437) 747-7969
Photo of Megan Lewis, BAH, Registered Psychotherapist (Qualifying)
Megan Lewis
Registered Psychotherapist (Qualifying), BAH
Verified Verified
1 Endorsed
Chinatown, Toronto, ON M5T
I am intentional about offering a warm and non-judgemental space for individuals to share their concerns in a safe environment. I will collaborate with you in your healing journey and tailor therapy in a way that makes sense to you. My practice includes using components from evidence-based approaches, such as Acceptance and Commitment Therapy (ACT), narrative therapy, and Cognitive Behavioural Therapy (CBT).
I am intentional about offering a warm and non-judgemental space for individuals to share their concerns in a safe environment. I will collaborate with you in your healing journey and tailor therapy in a way that makes sense to you. My practice includes using components from evidence-based approaches, such as Acceptance and Commitment Therapy (ACT), narrative therapy, and Cognitive Behavioural Therapy (CBT).
(647) 493-9892 View (647) 493-9892
Photo of Maggie Grant - Good People Therapy, Registered Psychotherapist
Good People Therapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Chinatown, Toronto, ON M5T
Good People Therapy is an attachment-based online therapy clinic specialising in helping you feel more comfortable with who you are and what you want and support you in getting there. We work with people who seem like they have it all figured out on the outside, but are struggling on the inside. Sometimes this shows up as anxiety, work burnout, depression, over-achievement, attachment insecurity, perfectionism, addiction - along with the feeling that you're never quite good enough. You’re struggling but feel like you shouldn't be.
Good People Therapy is an attachment-based online therapy clinic specialising in helping you feel more comfortable with who you are and what you want and support you in getting there. We work with people who seem like they have it all figured out on the outside, but are struggling on the inside. Sometimes this shows up as anxiety, work burnout, depression, over-achievement, attachment insecurity, perfectionism, addiction - along with the feeling that you're never quite good enough. You’re struggling but feel like you shouldn't be.
(365) 363-7256 View (365) 363-7256
Photo of Corinne Qureshi (Morrison), MA, RP, Registered Psychotherapist
Corinne Qureshi (Morrison)
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Chinatown, Toronto, ON M5T
I offer a warm, curious, and judgment-free space for helping you untangle your struggles through a lens of compassion and curiosity. Our work together is in the service of freeing up space to clarify what’s important to you and how you want to go through life with a stronger sense of agency and intentionality. I hold a deep interest and respect for the people that I work with, and my therapeutic style can be described as authentic, compassionate, and engaged. If you need a space to explore your self-discovery, heal from past trauma, or gain clarity in your life, I'm here to help.
I offer a warm, curious, and judgment-free space for helping you untangle your struggles through a lens of compassion and curiosity. Our work together is in the service of freeing up space to clarify what’s important to you and how you want to go through life with a stronger sense of agency and intentionality. I hold a deep interest and respect for the people that I work with, and my therapeutic style can be described as authentic, compassionate, and engaged. If you need a space to explore your self-discovery, heal from past trauma, or gain clarity in your life, I'm here to help.
(365) 305-0162 View (365) 305-0162
Photo of Molly McGregor, RSW, Bsw, ART, Registered Social Worker
Molly McGregor
Registered Social Worker, RSW, Bsw, ART
Verified Verified
Chinatown, Toronto, ON M5T
Working through anxiety, depression, psychosis, ADD/ADHD or general self expression? I am here to offer 1:1 in-depth trauma informed art-based mental health counselling. If you are looking to connect to your true and creative expression we will work together to help you "think outside the box". We will work through tasks and ideas to help you to plan, strategize and achieve your goals. We will work together to move through anxiety and depression to reconnect to self while fostering grounding, security and self-love. I use tools of drama therapy and expressive art in our process while using positivist task-oriented care.
Working through anxiety, depression, psychosis, ADD/ADHD or general self expression? I am here to offer 1:1 in-depth trauma informed art-based mental health counselling. If you are looking to connect to your true and creative expression we will work together to help you "think outside the box". We will work through tasks and ideas to help you to plan, strategize and achieve your goals. We will work together to move through anxiety and depression to reconnect to self while fostering grounding, security and self-love. I use tools of drama therapy and expressive art in our process while using positivist task-oriented care.
(437) 529-4654 View (437) 529-4654
Photo of Jessica Cassell, MSW, RSW, Registered Social Worker
Jessica Cassell
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Chinatown, Toronto, ON M5T  (Online Only)
Being a human in this world is fucking HARD. From the many pressures and stressors of surviving under capitalism, living with the impacts of traumatic experiences and systemic oppression, balancing social and familial expectations and norms with your own needs and hopes, and navigating identity and relationships; all of these things exert significant pressures on our bodies and minds. If you are struggling, you are not alone. I know that being asked to "think more positively" about painful experiences isn't helpful for many and can be profoundly invalidating so I won't do that! What I will do is provide a space to process your pain.
Being a human in this world is fucking HARD. From the many pressures and stressors of surviving under capitalism, living with the impacts of traumatic experiences and systemic oppression, balancing social and familial expectations and norms with your own needs and hopes, and navigating identity and relationships; all of these things exert significant pressures on our bodies and minds. If you are struggling, you are not alone. I know that being asked to "think more positively" about painful experiences isn't helpful for many and can be profoundly invalidating so I won't do that! What I will do is provide a space to process your pain.
(647) 496-7365 View (647) 496-7365
Photo of Dawn Stephenson, MEd, RP, CCC, Registered Psychotherapist
Dawn Stephenson
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
4 Endorsed
Chinatown, Toronto, ON M5T  (Online Only)
Now accepting new clients! Despite our very best efforts, we sometimes feel overwhelmed by the challenges in our lives – therapy can help. I am passionate about providing a safe, warm, and collaborative space where we can explore the patterns that may be getting in the way of having better connections with yourself and others. I strongly believe in your inner wisdom and resources and together we will build on these strengths and develop strategies to help you thrive.
Now accepting new clients! Despite our very best efforts, we sometimes feel overwhelmed by the challenges in our lives – therapy can help. I am passionate about providing a safe, warm, and collaborative space where we can explore the patterns that may be getting in the way of having better connections with yourself and others. I strongly believe in your inner wisdom and resources and together we will build on these strengths and develop strategies to help you thrive.
(289) 401-8207 View (289) 401-8207
Photo of Karen Turner, MSc, RP, Registered Psychotherapist
Karen Turner
Registered Psychotherapist, MSc, RP
Verified Verified
2 Endorsed
Chinatown, Toronto, ON M5T
Waitlist for new clients
My approach is client-centred, which means I don't have a "one size fits all" method to therapy. I have worked with people from all different walks of life. My goal is to provide you with a safe space to speak about whatever issues you need help with each session. My experience has primarily been working with individual adults of all ages, however I have also done some assessment work with children and adolescents.
My approach is client-centred, which means I don't have a "one size fits all" method to therapy. I have worked with people from all different walks of life. My goal is to provide you with a safe space to speak about whatever issues you need help with each session. My experience has primarily been working with individual adults of all ages, however I have also done some assessment work with children and adolescents.
(647) 492-2966 View (647) 492-2966
Photo of Nadeem Momenzadeh, MSW, RSW, Registered Social Worker
Nadeem Momenzadeh
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Chinatown, Toronto, ON M5T
Has your anxiety left you stuck in a relentless cycle of worrying, obsessing, and avoiding? Have you been suffering from panic attacks and fear having another one? Are you struggling with crippling shyness and feelings of insecurity? Do you find yourself obsessing about contamination, the well-being of yourself or others, your sexuality or relationships, or the sense of needing things to be “just right?” Do you find yourself desperately attempting to get rid of these thoughts and feelings? Are you ashamed of these thoughts and worry that they mean something about you? I want to assure you of one thing - you are NOT your thoughts.
Has your anxiety left you stuck in a relentless cycle of worrying, obsessing, and avoiding? Have you been suffering from panic attacks and fear having another one? Are you struggling with crippling shyness and feelings of insecurity? Do you find yourself obsessing about contamination, the well-being of yourself or others, your sexuality or relationships, or the sense of needing things to be “just right?” Do you find yourself desperately attempting to get rid of these thoughts and feelings? Are you ashamed of these thoughts and worry that they mean something about you? I want to assure you of one thing - you are NOT your thoughts.
(289) 460-4721 View (289) 460-4721
Photo of Melissa Hunt, BA, MA, Registered Psychotherapist
Melissa Hunt
Registered Psychotherapist, BA, MA
Verified Verified
1 Endorsed
Chinatown, Toronto, ON M5T  (Online Only)
You enjoy close relationships, set clear goals, and have the drive to achieve. However, sometimes you become disconnected — Disconnected from your relationships and who you want to be. Maybe the disconnect is mild. Or maybe it’s more serious. You have spent months,… or years, striving to connect with your best self. This may be one of those times. You may have a goal but are unsure about how to get there. Perhaps you are struggling with motivation and self doubt, just surviving, but not thriving! Life isn't about survival its about living!
You enjoy close relationships, set clear goals, and have the drive to achieve. However, sometimes you become disconnected — Disconnected from your relationships and who you want to be. Maybe the disconnect is mild. Or maybe it’s more serious. You have spent months,… or years, striving to connect with your best self. This may be one of those times. You may have a goal but are unsure about how to get there. Perhaps you are struggling with motivation and self doubt, just surviving, but not thriving! Life isn't about survival its about living!
(437) 747-5832 View (437) 747-5832
Photo of Arshdeep Sandhu, MCP, RSW, Registered Social Worker
Arshdeep Sandhu
Registered Social Worker, MCP, RSW
Verified Verified
2 Endorsed
Chinatown, Toronto, ON M5T
Growing up in a society and culture that can make it hard to open up about problems, we can miss how professional help can empower us to tackle our addictions, heal anxiety and anger, and create fulfilling relationships by overcoming our insecurities and learning how to argue better. I have always been interested in deeply exploring how to be a more confident man who I respect with healthier habits, being mentally stronger and well in my mind and heart, and being more capable of handling conflict within romantic or family relationships. Let's connect if you're looking to improve your life in these matters.
Growing up in a society and culture that can make it hard to open up about problems, we can miss how professional help can empower us to tackle our addictions, heal anxiety and anger, and create fulfilling relationships by overcoming our insecurities and learning how to argue better. I have always been interested in deeply exploring how to be a more confident man who I respect with healthier habits, being mentally stronger and well in my mind and heart, and being more capable of handling conflict within romantic or family relationships. Let's connect if you're looking to improve your life in these matters.
(647) 370-1531 View (647) 370-1531
Photo of Meaghan Bentley, Registered Psychotherapist
Meaghan Bentley
Registered Psychotherapist
Verified Verified
1 Endorsed
Chinatown, Toronto, ON M5T
What brings you here? Do you feel stuck in your life and thought patterns? Perhaps you are struggling with overwhelming life events or even powerful feels of anxiety and despair. Or maybe you want to strengthen or create more meaningful and relationships in your life. Do you want to find a way to reengage with yourself and thoughts to live a more free and authentic life?
What brings you here? Do you feel stuck in your life and thought patterns? Perhaps you are struggling with overwhelming life events or even powerful feels of anxiety and despair. Or maybe you want to strengthen or create more meaningful and relationships in your life. Do you want to find a way to reengage with yourself and thoughts to live a more free and authentic life?
(647) 696-2639 View (647) 696-2639
Photo of Dawn Nealon, MSW, RSW, Registered Social Worker
Dawn Nealon
Registered Social Worker, MSW, RSW
Verified Verified
Chinatown, Toronto, ON M5T  (Online Only)
I practice from a client-centred, strengths-based approach. I believe that you are the expert of your own lived experiences, and strive to create a safe supportive environment for you to explore and work toward your goals.
I practice from a client-centred, strengths-based approach. I believe that you are the expert of your own lived experiences, and strive to create a safe supportive environment for you to explore and work toward your goals.
(825) 254-7950 View (825) 254-7950
Photo of Dan Dalton, CPsych, Psychologist
Dan Dalton
Psychologist, CPsych
Verified Verified
3 Endorsed
Chinatown, Toronto, ON M5T
Dalton Associates is a supervised psychological practice, with office locations throughout Ontario. We offer counselling for adults, children, adolescents, families and couples. Our fees are often covered by extended healthcare plans. We are an organization of over 250 mental health professionals; Registered Psychologists, Registered Psychological Associates, Psychotherapists, Social Workers, Child and Youth Workers, and Psychology Interns.
Dalton Associates is a supervised psychological practice, with office locations throughout Ontario. We offer counselling for adults, children, adolescents, families and couples. Our fees are often covered by extended healthcare plans. We are an organization of over 250 mental health professionals; Registered Psychologists, Registered Psychological Associates, Psychotherapists, Social Workers, Child and Youth Workers, and Psychology Interns.
(888) 658-1609 x1 View (888) 658-1609 x1
Photo of Ruth Warner, MSW, RSW, Registered Social Worker
Ruth Warner
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Chinatown, Toronto, ON M5T
I am a psychotherapist with more than 20 years of experience. Therapy with me is a process of deepening your understanding of yourself through a series of conversations that will help you identify the root of your problems and their effect on your life. Understanding the root of your problems will help you make changes in your life. Some of our conversations may be about things you 'know' about while at other times, you will be surprised. Together we will explore and make sense of how your life has unfolded and look at what works and doesn't work about your life.
I am a psychotherapist with more than 20 years of experience. Therapy with me is a process of deepening your understanding of yourself through a series of conversations that will help you identify the root of your problems and their effect on your life. Understanding the root of your problems will help you make changes in your life. Some of our conversations may be about things you 'know' about while at other times, you will be surprised. Together we will explore and make sense of how your life has unfolded and look at what works and doesn't work about your life.
(437) 747-8724 View (437) 747-8724
Photo of Ligia Hendry, Registered Psychotherapist
Ligia Hendry
Registered Psychotherapist
Verified Verified
1 Endorsed
Chinatown, Toronto, ON M5T
If you are struggling and seeking support, you are not alone. Loss, trauma, conflict, life changes, and emotional and mental suffering do not discriminate. Any of us can go through difficult times—some more than others—but everyone has personal knowledge of suffering in their lives. Therapy is not easy, and there is no quick fix, but I am here to work with you, to hear and understand you, and to support your self-discovery process. I want to learn about your story, path, and beliefs, and together with you identify your strengths and explore areas where you might try new ways of being.
If you are struggling and seeking support, you are not alone. Loss, trauma, conflict, life changes, and emotional and mental suffering do not discriminate. Any of us can go through difficult times—some more than others—but everyone has personal knowledge of suffering in their lives. Therapy is not easy, and there is no quick fix, but I am here to work with you, to hear and understand you, and to support your self-discovery process. I want to learn about your story, path, and beliefs, and together with you identify your strengths and explore areas where you might try new ways of being.
(437) 291-8331 View (437) 291-8331
Photo of Amy Tingley, BA, MACP, RP(Q), Registered Psychotherapist (Qualifying)
Amy Tingley
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified Verified
7 Endorsed
Chinatown, Toronto, ON M5T  (Online Only)
Accepting NEW clients-Wherever you are on your journey, I am here to help. My goal is to offer you a safe landing place where you can bring your true authentic self. We will build our relationship on the foundation of empathy where I will unconditionally hold space for any and all of your feelings, thoughts, or experiences. In this judgement-free space, you are welcome to truly come as you are.
Accepting NEW clients-Wherever you are on your journey, I am here to help. My goal is to offer you a safe landing place where you can bring your true authentic self. We will build our relationship on the foundation of empathy where I will unconditionally hold space for any and all of your feelings, thoughts, or experiences. In this judgement-free space, you are welcome to truly come as you are.
(343) 342-1052 View (343) 342-1052
1

See more therapy options for Chinatown, Toronto

How does your Counsellor compare?

Number of Counsellors in Chinatown, Toronto, ON

80+

Average cost per session

$150

Counsellors in Chinatown, Toronto, ON who prioritize treating:

94% Anxiety
91% Depression
85% Relationship Issues
81% Self Esteem
80% Stress
75% Trauma and PTSD
71% Grief

Average years in practice

9 Years

Top 3 insurances accepted

67% Manulife
64% Canada Life | Great-West Life
61% Green Shield Canada

How Counsellors in Chinatown, Toronto, ON see their clients

52% Online Only
48% In Person and Online

Gender breakdown

69% Female
27% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Chinatown, Toronto?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.