Therapists in Central Toronto, Toronto, ON
Anu Goodman
Registered Psychotherapist, MEd , RP
Verified Verified
2 Endorsed
Central Toronto, Toronto, ON M5R
Are you feeling confused and unhappy, or uncertain about your career? Struggling to navigate work-related challenges, or figuring out next steps in your life? The career decision process can often be a time of paralyzing uncertainty, coupled with fear, anxiety and overwhelm.
Are you feeling confused and unhappy, or uncertain about your career? Struggling to navigate work-related challenges, or figuring out next steps in your life? The career decision process can often be a time of paralyzing uncertainty, coupled with fear, anxiety and overwhelm.
Akhila Appadurai
Pre-Licensed Professional, BSc, MEd
Verified Verified
1 Endorsed
Central Toronto, Toronto, ON M6J
Every aspect of you, even the parts that have been wounded, is embraced here. I believe the human spirit is resilient, no matter the trauma, hardships, or challenges faced. In our work together, I hope to create a connection with you that puts us on equal footing - prioritizing mutual trust, compassion, safety, and collaboration. You know yourself best, and I am committed to learning and understanding who you are in order to facilitate your journey of self-discovery. My role is to listen to your stories, share reflections, and explore the underlying meanings and emotions of what comes up.
Every aspect of you, even the parts that have been wounded, is embraced here. I believe the human spirit is resilient, no matter the trauma, hardships, or challenges faced. In our work together, I hope to create a connection with you that puts us on equal footing - prioritizing mutual trust, compassion, safety, and collaboration. You know yourself best, and I am committed to learning and understanding who you are in order to facilitate your journey of self-discovery. My role is to listen to your stories, share reflections, and explore the underlying meanings and emotions of what comes up.
Anaïs Escobar
Registered Psychotherapist (Qualifying)
Verified Verified
7 Endorsed
Central Toronto, Toronto, ON M4Y (Online Only)
Sometimes everything can feel like too much. How do we carry everything that’s happened to us and keep going? How do we process who we were and what we’ve experienced at the same time that we’re trying to grow towards the future? I will help you hold it all as we work through things. My approach is guided by you: the client. Together we will co-create a space that feels safe and expansive, for you to explore at your own pace. Like many people, I live at the intersection of many identities—what are you coming in with? What can we explore together? Therapy offers a space to figure out where you're going and how you want to get there.
Sometimes everything can feel like too much. How do we carry everything that’s happened to us and keep going? How do we process who we were and what we’ve experienced at the same time that we’re trying to grow towards the future? I will help you hold it all as we work through things. My approach is guided by you: the client. Together we will co-create a space that feels safe and expansive, for you to explore at your own pace. Like many people, I live at the intersection of many identities—what are you coming in with? What can we explore together? Therapy offers a space to figure out where you're going and how you want to get there.
Nancy Hunter
Art Therapist, RP, RCAT, CHT, EFT-Adv, NLP-MP
Verified Verified
Central Toronto, Toronto, ON M5G (Online Only)
I can help you make the changes within yourself and your life that you want to make, more easily and quickly than you would think. People find me easy to talk to, kind and insightful, in a way that helps you sort through and clarify your own thoughts and feelings, and find your way without imposing any particular direction. I can guide you through effective processes and techniques that really help, and teach you skills that you can use between sessions to help yourself and to move through your process more easily, and take with you as lifelong resources.
I can help you make the changes within yourself and your life that you want to make, more easily and quickly than you would think. People find me easy to talk to, kind and insightful, in a way that helps you sort through and clarify your own thoughts and feelings, and find your way without imposing any particular direction. I can guide you through effective processes and techniques that really help, and teach you skills that you can use between sessions to help yourself and to move through your process more easily, and take with you as lifelong resources.
Niknaz (Niki) Soghrati
Registered Social Worker, MEd, MSW, RSW
Verified Verified
2 Endorsed
Central Toronto, Toronto, ON M5S
Life is a journey without a roadmap, and we are all learning to navigate it in our own unique ways. I believe everyone is the expert in their own lives and my goal is to work with children, adolescents, and adults in accessing their inner power and strengths as they navigate challenges. I am passionate about getting to know people and feel privileged to be a part of their journey.
Life is a journey without a roadmap, and we are all learning to navigate it in our own unique ways. I believe everyone is the expert in their own lives and my goal is to work with children, adolescents, and adults in accessing their inner power and strengths as they navigate challenges. I am passionate about getting to know people and feel privileged to be a part of their journey.
Emma Jm. Ates
Registered Psychotherapist, DTATI, RP, RCAT, CCT
Verified Verified
1 Endorsed
Central Toronto, Toronto, ON M5S
My name is Emma JM. Ates, I am a registered psychotherapist, a registered Canadian art therapist, and a contemplative creative therapist. I offer psychotherapy and counselling services for youth (18+), adults, and couples in English and French.
My name is Emma JM. Ates, I am a registered psychotherapist, a registered Canadian art therapist, and a contemplative creative therapist. I offer psychotherapy and counselling services for youth (18+), adults, and couples in English and French.
Natalie Taylor
Registered Psychotherapist, RP, HBSc
Verified Verified
2 Endorsed
Central Toronto, Toronto, ON M5C (Online Only)
When life feels overwhelming and you’re struggling with negative self-talk, confidence, and believing in yourself, we can work together to honour yourself and your journey. Our work together will highlight your resilience and acknowledge the impact of your experiences on your well-being in a compassionate and respectful space.
When life feels overwhelming and you’re struggling with negative self-talk, confidence, and believing in yourself, we can work together to honour yourself and your journey. Our work together will highlight your resilience and acknowledge the impact of your experiences on your well-being in a compassionate and respectful space.
Delia Reuben
Registered Social Worker, HSC, BSW, MSW, RSW
Verified Verified
Central Toronto, Toronto, ON M5C (Online Only)
At times, life can be challenging. I've learned that these lived experiences are important in therapy. Whether it is a loss of a loved one, self-esteem, body image, family conflicts or care giver burnout…I’ve been there and I can help support you with that.
At times, life can be challenging. I've learned that these lived experiences are important in therapy. Whether it is a loss of a loved one, self-esteem, body image, family conflicts or care giver burnout…I’ve been there and I can help support you with that.
Restorative Roots Therapy
Registered Psychotherapist, RP
Verified Verified
Central Toronto, Toronto, ON M5V (Online Only)
Welcome to Restorative Roots Therapy! If you’ve landed here, it means you’ve taken the first step towards prioritizing your mental wellbeing and embarking on your path to healing. At Restorative Roots Therapy we understand the importance of connecting to the right therapist for you as you start this journey. Our team of therapists are committed to creating a therapy process tailored to you, fostering a genuine connection to truly understand your unique needs and experiences. We focus on addressing the deeper roots of your concerns, empowering you to embrace self-acceptance and live a life that aligns with your true values and goals.
Welcome to Restorative Roots Therapy! If you’ve landed here, it means you’ve taken the first step towards prioritizing your mental wellbeing and embarking on your path to healing. At Restorative Roots Therapy we understand the importance of connecting to the right therapist for you as you start this journey. Our team of therapists are committed to creating a therapy process tailored to you, fostering a genuine connection to truly understand your unique needs and experiences. We focus on addressing the deeper roots of your concerns, empowering you to embrace self-acceptance and live a life that aligns with your true values and goals.
SolutionFirst Therapy
Registered Psychotherapist (Qualifying)
Verified Verified
8 Endorsed
Central Toronto, Toronto, ON M5C
Accepting New Clients! Imagine a therapy clinic that didn't just ask you how your week was, but instead created a plan to help you overcome your problems. Now imagine being matched up with a therapist that is specialized in the problem you face. Now imagine where you could be in 6 months if you work with this plan and apply the steps provided by this specialist. We are a clinic with over 40 therapists, all with different specializations and areas of expertise. We are here to help you overcome the issues you face.
Accepting New Clients! Imagine a therapy clinic that didn't just ask you how your week was, but instead created a plan to help you overcome your problems. Now imagine being matched up with a therapist that is specialized in the problem you face. Now imagine where you could be in 6 months if you work with this plan and apply the steps provided by this specialist. We are a clinic with over 40 therapists, all with different specializations and areas of expertise. We are here to help you overcome the issues you face.
Angela Samuels - Bri Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Central Toronto, Toronto, ON M6J (Online Only)
Imagine finding a partner in your journey towards healing and growth – someone who listens, truly understands, and supports you. With a warm, caring approach and a decade of professional experience, I offer exactly that. Together, we'll create a therapeutic alliance built on trust and empathy, where you can freely express yourself and work towards the life you envision. You deserve a counsellor who sees your potential and is committed to helping you unlock it. Let's embark on this transformative journey together.
Imagine finding a partner in your journey towards healing and growth – someone who listens, truly understands, and supports you. With a warm, caring approach and a decade of professional experience, I offer exactly that. Together, we'll create a therapeutic alliance built on trust and empathy, where you can freely express yourself and work towards the life you envision. You deserve a counsellor who sees your potential and is committed to helping you unlock it. Let's embark on this transformative journey together.
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Kaitlyn Swift
Registered Psychotherapist, CCC, BComm, MACP
Verified Verified
2 Endorsed
Central Toronto, Toronto, ON M5C (Online Only)
I am naturally drawn to a Solution Focused approach; however, I utilize interventions from several different modalities and maintain an overall humanistic approach to working with clients. I work with clients being challenged by anxiety, depression, and relationship issues in their daily lives. I believe that our personal experiences impact the way we view the world, and our emotions play a key role in our behaviour and choices.
I am naturally drawn to a Solution Focused approach; however, I utilize interventions from several different modalities and maintain an overall humanistic approach to working with clients. I work with clients being challenged by anxiety, depression, and relationship issues in their daily lives. I believe that our personal experiences impact the way we view the world, and our emotions play a key role in our behaviour and choices.
Ria Carter
Registered Psychotherapist (Qualifying), BSc
Verified Verified
2 Endorsed
Central Toronto, Toronto, ON M5S
Grappling with overwhelming and difficult thoughts and emotions is a unifying human experience, even though it so often feels like we're alone. We are nuanced and interconnected beings, shaped by our families, our cultures, and our broader society, and the ways in which we tell our own story affects how we are able to flourish in the world. We also hold our stories in our bodies, and exploring our mind-body connection can be a key towards well-being. Through compassion and authenticity, I will support you in your journey of deeper authenticity, self-understanding and integration.
Grappling with overwhelming and difficult thoughts and emotions is a unifying human experience, even though it so often feels like we're alone. We are nuanced and interconnected beings, shaped by our families, our cultures, and our broader society, and the ways in which we tell our own story affects how we are able to flourish in the world. We also hold our stories in our bodies, and exploring our mind-body connection can be a key towards well-being. Through compassion and authenticity, I will support you in your journey of deeper authenticity, self-understanding and integration.
Jessie Augimeri
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Central Toronto, Toronto, ON M6G (Online Only)
I am a Registered Psychotherapist (Qualifying) specializing in working with individuals experiencing trauma, anxiety, and self-esteem challenges. I have worked in a variety of settings supporting the well-being and mental health of children, youth, adults and families.
I am a Registered Psychotherapist (Qualifying) specializing in working with individuals experiencing trauma, anxiety, and self-esteem challenges. I have worked in a variety of settings supporting the well-being and mental health of children, youth, adults and families.
Sherry A Holt
Registered Psychotherapist, MEd, RP
Verified Verified
3 Endorsed
Central Toronto, Toronto, ON M5G (Online Only)
I believe we are all capable of improving our lives but many of us become "stuck" in the process due to self doubt, insecurity, lack of self esteem, past and/or present trauma, losses, etc. My approach is to work together to find the most appropriate solutions for these issues, or find comfort and acceptance with the challenges of life. With broader perspectives, or an alternative life choice, we increase our general well-being. I believe in practical solutions and appropriate perspectives, allowing all of us a better sense of comfort and competency in everyday life.
I believe we are all capable of improving our lives but many of us become "stuck" in the process due to self doubt, insecurity, lack of self esteem, past and/or present trauma, losses, etc. My approach is to work together to find the most appropriate solutions for these issues, or find comfort and acceptance with the challenges of life. With broader perspectives, or an alternative life choice, we increase our general well-being. I believe in practical solutions and appropriate perspectives, allowing all of us a better sense of comfort and competency in everyday life.
Mario Jose Lourenco
Registered Psychotherapist, MEd, CGT, OSRP
Verified Verified
2 Endorsed
Central Toronto, Toronto, ON M4Y
Welcome! It seems that you may be struggling with life challenges at the moment (i.e., relationship issues, work issues, loss, etc.), or, perhaps, anxiety, unwelcome thoughts, or apathy are getting in the way of you having the life you want. These are some of the common issues that people bring to my office. I have experience working with individuals, couples and groups, and I draw from extensive professional training to ensure you reach your desired outcome. This could include moving through old and/or new issues, making changes, improving relationships, increasing your vitality.
Welcome! It seems that you may be struggling with life challenges at the moment (i.e., relationship issues, work issues, loss, etc.), or, perhaps, anxiety, unwelcome thoughts, or apathy are getting in the way of you having the life you want. These are some of the common issues that people bring to my office. I have experience working with individuals, couples and groups, and I draw from extensive professional training to ensure you reach your desired outcome. This could include moving through old and/or new issues, making changes, improving relationships, increasing your vitality.
Sydney Klassen
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Central Toronto, Toronto, ON M5R
I am committed to creating a safe and nurturing space for individuals and families to process deep emotions, gain self-awareness, strengthen relationships, and find hope. Whether you are facing long-standing mental health challenges, navigating sudden changes, dealing with the impacts of trauma, or simply seeking a supportive ear, I would be honoured to walk alongside you and empower you on your journey toward growth and healing. My goal is to cultivate an environment where you feel heard and understood, as together we explore your thoughts and feelings, identify patterns, and develop effective strategies for positive change.
I am committed to creating a safe and nurturing space for individuals and families to process deep emotions, gain self-awareness, strengthen relationships, and find hope. Whether you are facing long-standing mental health challenges, navigating sudden changes, dealing with the impacts of trauma, or simply seeking a supportive ear, I would be honoured to walk alongside you and empower you on your journey toward growth and healing. My goal is to cultivate an environment where you feel heard and understood, as together we explore your thoughts and feelings, identify patterns, and develop effective strategies for positive change.
Jinny Hong - Centre For Psychology And Emotional Health
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Central Toronto, Toronto, ON M5R
Jinny is passionate about helping individuals navigate difficulties in their relationships, work, and life that may be causing depression and anxiety. Her personal and professional mission is to create a safe, supportive, and non-judgmental space for clients to explore and understand these challenges, and cultivate personal growth so they can live fulfilling lives. She tailors her approach to meet each client’s unique needs and draws from evidence-based modalities such as Emotion-Focused Therapy, Cognitive Behavioural Therapy, and Acceptance and Commitment Therapy.
Jinny is passionate about helping individuals navigate difficulties in their relationships, work, and life that may be causing depression and anxiety. Her personal and professional mission is to create a safe, supportive, and non-judgmental space for clients to explore and understand these challenges, and cultivate personal growth so they can live fulfilling lives. She tailors her approach to meet each client’s unique needs and draws from evidence-based modalities such as Emotion-Focused Therapy, Cognitive Behavioural Therapy, and Acceptance and Commitment Therapy.
Anxiety | Life Stress | Depression - Jessica
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Central Toronto, Toronto, ON M5H (Online Only)
Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.
Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.
Sarah Ahmed completed her undergraduate degree in Psychology and Masters of Social Work degree from University of Toronto, specializing in Mental Health and Addictions. Sarah has worked with a diverse clientele within a multitude of clinical inpatient and outpatient settings. Sarah provides individual and group counselling to individuals suffering from mental health concerns such as anxiety, depression, borderline personality disorder, coupled with co-occurring substance use issues. Additionally, Sarah also provides support for loved ones on how to sustain healthy relationships and manage life stressors.
Sarah Ahmed completed her undergraduate degree in Psychology and Masters of Social Work degree from University of Toronto, specializing in Mental Health and Addictions. Sarah has worked with a diverse clientele within a multitude of clinical inpatient and outpatient settings. Sarah provides individual and group counselling to individuals suffering from mental health concerns such as anxiety, depression, borderline personality disorder, coupled with co-occurring substance use issues. Additionally, Sarah also provides support for loved ones on how to sustain healthy relationships and manage life stressors.
See more therapy options for Central Toronto, Toronto
Nearby Searches for Central Toronto, Toronto
- Chinatown
- Don Mills
- Downtown
- Flemingdon Park
- Lawrence Heights
- Leslieville
- Parkdale
- Summerhill
- West Toronto
- Westminster-Branson
- Weston-Mount Dennis
- Yorkville
How does your Counsellor compare?
Number of Counsellors in Central Toronto, Toronto, ON
3,000+
Average cost per session
$160
Counsellors in Central Toronto, Toronto, ON who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 86% | Relationship Issues |
| 86% | Self Esteem |
| 80% | Stress |
| 71% | Life Transitions |
| 70% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 67% | Green Shield Canada |
| 64% | SunLife |
| 64% | Canada Life | Great-West Life |
How Counsellors in Central Toronto, Toronto, ON see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 79% | Female | |
| 18% | Male | |
| 3% | Non-Binary |