In Person Therapists in Central Toronto, Toronto, ON
Tilda Yeow
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Central Toronto, Toronto, ON M5S
I offer an honest, compassionate, and collaborative space where we examine and engage with your challenges and conflicts. Perhaps you're struggling finding yourself stuck or repeating the same behaviours that you're no longer sure about. As we grapple with your challenges truthfully, we may find new insights and ways to navigate life. Beyond labels, let us be curious about your relationships with yourself and the people around you. My approach is supportive and challenging, emphatic and direct. Let's work together to gain some insights that can help you to live and relate better with yourself and with the world.
I offer an honest, compassionate, and collaborative space where we examine and engage with your challenges and conflicts. Perhaps you're struggling finding yourself stuck or repeating the same behaviours that you're no longer sure about. As we grapple with your challenges truthfully, we may find new insights and ways to navigate life. Beyond labels, let us be curious about your relationships with yourself and the people around you. My approach is supportive and challenging, emphatic and direct. Let's work together to gain some insights that can help you to live and relate better with yourself and with the world.
Heather Carter-Simmons
Registered Psychotherapist (Qualifying), BFA, BA, RPQ
Verified Verified
2 Endorsed
Central Toronto, Toronto, ON M6G
I love helping clients in transition. Maybe you have experienced a series of small changes or events in your life or maybe it's a major life shift that has brought new awareness to the stuck areas in your life. I offer a safe space to explore new perspectives on the patterns in your life.
I love helping clients in transition. Maybe you have experienced a series of small changes or events in your life or maybe it's a major life shift that has brought new awareness to the stuck areas in your life. I offer a safe space to explore new perspectives on the patterns in your life.
Healthy Minds Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Central Toronto, Toronto, ON M5S
Welcome! Therapy is an incredibly helpful tool that can support you through a wide range of issues. It can be challenging starting this therapeutic journey and we are here to help. Transitions in life are often filled with overwhelming emotions and a helpful supportive therapeutic relationship can provide space and a place to navigate these moments. We all possess strengths and in your work with one of our clinicians, you will have a chance to understand the diverse ways in which these experiences can impact one's life and receive tailored support.
Welcome! Therapy is an incredibly helpful tool that can support you through a wide range of issues. It can be challenging starting this therapeutic journey and we are here to help. Transitions in life are often filled with overwhelming emotions and a helpful supportive therapeutic relationship can provide space and a place to navigate these moments. We all possess strengths and in your work with one of our clinicians, you will have a chance to understand the diverse ways in which these experiences can impact one's life and receive tailored support.
I believe in people’s resiliency and that each of us is capable of growth, and reaching new goals and possibilities. I am a registered social worker, psychotherapist, and my approach is one of calm, non-judgmental and strength-based collaboration. Drawing on resources such as narrative, emotion and cognitive behavioural therapies and psychodynamic concepts, I work with people who are experiencing pain in their lives, and together we explore and address the issues affecting their sense of well-being. They develop the insight and skills to solve problems, initiate change and work toward attaining their goals.
I believe in people’s resiliency and that each of us is capable of growth, and reaching new goals and possibilities. I am a registered social worker, psychotherapist, and my approach is one of calm, non-judgmental and strength-based collaboration. Drawing on resources such as narrative, emotion and cognitive behavioural therapies and psychodynamic concepts, I work with people who are experiencing pain in their lives, and together we explore and address the issues affecting their sense of well-being. They develop the insight and skills to solve problems, initiate change and work toward attaining their goals.
Relationship Coaching Toronto
Registered Psychotherapist, RP, DipISH, CHTA
Verified Verified
3 Endorsed
Central Toronto, Toronto, ON M6G
For our first meeting there will be no charge - an opportunity to check out the chemistry. Is there a fit? I use an eclectic blend of modalities / tools and a respectful dose of intuition. Together we'll tailor make the approach that meets your needs. I see exploring relationship (any) as a fast track to self knowledge and healing - a most fascinating journey. Welcome aboard! And courage is essential - but I can help you find it.
For our first meeting there will be no charge - an opportunity to check out the chemistry. Is there a fit? I use an eclectic blend of modalities / tools and a respectful dose of intuition. Together we'll tailor make the approach that meets your needs. I see exploring relationship (any) as a fast track to self knowledge and healing - a most fascinating journey. Welcome aboard! And courage is essential - but I can help you find it.
Ariella Meinhard
Registered Social Worker, MSW, RSW
Verified Verified
Central Toronto, Toronto, ON M5R
Are you feeling overwhelmed or anxious in areas of your life where you would rather be feeling empowered? Are you curious about whether or not there is something you can do to shift that? Are you open to exploring your behaviours and patterns with non-judgment and compassion? Do you experience physical symptoms that you think may be connected to emotional stressors in your life. Are you curious about exploring mind-body connections?
Are you feeling overwhelmed or anxious in areas of your life where you would rather be feeling empowered? Are you curious about whether or not there is something you can do to shift that? Are you open to exploring your behaviours and patterns with non-judgment and compassion? Do you experience physical symptoms that you think may be connected to emotional stressors in your life. Are you curious about exploring mind-body connections?
Chris Moon
Registered Psychotherapist, RP, PostIDS, BAC
Verified Verified
2 Endorsed
Central Toronto, Toronto, ON M5R
For most of us, things have to get pretty bad before we look for help. Emotional pressure can make life miserable. Inner conflicts can leave you stressed out and anxious. It can hurt your sleep, your work, and your relationships. The good news: it can get better. Becoming an emotional ninja isn't magic. It's work. Together, we can help you better understand your emotional challenges, and put that perspective into practice. Feel free to contact me for a 30-minute consultation to see if we might be the right fit.
For most of us, things have to get pretty bad before we look for help. Emotional pressure can make life miserable. Inner conflicts can leave you stressed out and anxious. It can hurt your sleep, your work, and your relationships. The good news: it can get better. Becoming an emotional ninja isn't magic. It's work. Together, we can help you better understand your emotional challenges, and put that perspective into practice. Feel free to contact me for a 30-minute consultation to see if we might be the right fit.
Sarah Cifuentes
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Central Toronto, Toronto, ON M6J
I work with adults who are seeking to experience more authenticity within relationships and work towards living more meaningful and fulfilling lives. Perhaps there are emotional wounds from the past that are keeping you stuck, or the reality of living in the modern world is overwhelming, leaving little room for connecting with yourself. My practice is rooted in the belief that within every person exists a wellspring — a source of wisdom, creativity, and innate capacity for healing. I strive to embody an empathic, grounded presence that creates a healing space for my clients to pause and reconnect to their own inner wisdom.
I work with adults who are seeking to experience more authenticity within relationships and work towards living more meaningful and fulfilling lives. Perhaps there are emotional wounds from the past that are keeping you stuck, or the reality of living in the modern world is overwhelming, leaving little room for connecting with yourself. My practice is rooted in the belief that within every person exists a wellspring — a source of wisdom, creativity, and innate capacity for healing. I strive to embody an empathic, grounded presence that creates a healing space for my clients to pause and reconnect to their own inner wisdom.
Brooke Fallon
Registered Psychotherapist (Qualifying), Student
Verified Verified
1 Endorsed
Central Toronto, Toronto, ON M5T
Do you sometimes feel like you're not truly connecting with others or find it challenging to maintain relationships? Do you wonder if life could feel a bit brighter, and more fulfilling? You're not alone. Many people today feel overwhelmed and unsure how to navigate their emotions and relationships. Ignoring your feelings and not prioritizing self-care can take a toll on both your mind and body over time. Don't you feel that living a happier, more fulfilling life shouldn't be so difficult?
Do you sometimes feel like you're not truly connecting with others or find it challenging to maintain relationships? Do you wonder if life could feel a bit brighter, and more fulfilling? You're not alone. Many people today feel overwhelmed and unsure how to navigate their emotions and relationships. Ignoring your feelings and not prioritizing self-care can take a toll on both your mind and body over time. Don't you feel that living a happier, more fulfilling life shouldn't be so difficult?
Pedro Afif
Registered Social Worker, MSW, RSW, PCC
Verified Verified
1 Endorsed
Central Toronto, Toronto, ON M6G
I support people navigating challenges to have a more fulfilled life experience. Our conversations can accompany you through life transitions, anxiety, depression and grief, or when seeking to improve your general outlook and develop healthier, more functional personal habits.
I support people navigating challenges to have a more fulfilled life experience. Our conversations can accompany you through life transitions, anxiety, depression and grief, or when seeking to improve your general outlook and develop healthier, more functional personal habits.
Redbird Therapy
Registered Psychotherapist, MDiv
Verified Verified
1 Endorsed
Central Toronto, Toronto, ON M5S
I’m here to walk this journey with you. As a skilled and compassionate therapist with over 10 years of experience, I specialize in providing tailored, effective care for couples, individuals, and families. My mission is to build trust and connect with clients on a deep level, whether in English or Mandarin, to create a safe and supportive environment for healing. I’m dedicated to understanding your unique needs and delivering personalized therapeutic plans that truly make a difference. Let’s work together to build the life you envision, one step at a time.
I’m here to walk this journey with you. As a skilled and compassionate therapist with over 10 years of experience, I specialize in providing tailored, effective care for couples, individuals, and families. My mission is to build trust and connect with clients on a deep level, whether in English or Mandarin, to create a safe and supportive environment for healing. I’m dedicated to understanding your unique needs and delivering personalized therapeutic plans that truly make a difference. Let’s work together to build the life you envision, one step at a time.
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Sandra Cesario
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Central Toronto, Toronto, ON M4Y
Let my creativity meet yours! I am a person-centred psychotherapist who has been incorporating evidence based techniques, mindfulness and expressive arts modalities into my work for over 20 years. My experience includes working with complex mental health conditions, grief and loss, trauma and resiliency, self-care, ASD, life transitions and supporting individuals who have been impacted by a family member's complex mental health needs. With a collaborative and strengths-based approach, I will strive to develop a partnership with you in order to identify challenges with clarity and focus on clear, realistic goals to work towards.
Let my creativity meet yours! I am a person-centred psychotherapist who has been incorporating evidence based techniques, mindfulness and expressive arts modalities into my work for over 20 years. My experience includes working with complex mental health conditions, grief and loss, trauma and resiliency, self-care, ASD, life transitions and supporting individuals who have been impacted by a family member's complex mental health needs. With a collaborative and strengths-based approach, I will strive to develop a partnership with you in order to identify challenges with clarity and focus on clear, realistic goals to work towards.
Beth Cruchley
Occupational Therapist, OT Reg, (ONT)
Verified Verified
Central Toronto, Toronto, ON M6J
Thank you for your interest in my profile! I am thrilled to offer psychotherapy services at OCR, located on Ossington Avenue in Toronto. My approach to psychotherapy includes understanding what is important to you: values, goals, and activities. We will explore collaboratively what might be getting in the way of doing these with gentle exploration and self reflection. I bring mindfulness approaches into all my sessions, with an emphasis on building awareness towards some of the unconscious thoughts, feelings, and emotions that come up in life. I look forward to working with you - please contact the clinic to get in touch!
Thank you for your interest in my profile! I am thrilled to offer psychotherapy services at OCR, located on Ossington Avenue in Toronto. My approach to psychotherapy includes understanding what is important to you: values, goals, and activities. We will explore collaboratively what might be getting in the way of doing these with gentle exploration and self reflection. I bring mindfulness approaches into all my sessions, with an emphasis on building awareness towards some of the unconscious thoughts, feelings, and emotions that come up in life. I look forward to working with you - please contact the clinic to get in touch!
Scott Ryan
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Central Toronto, Toronto, ON M6G
Are you looking for support to learn about yourself and your place in the world? My goal is to create a collaborative space where you can speak without shame, judgment, or fear. I aim to support you to access and embrace your creativity, your strengths, and your love for yourself and the wider world. I believe that we all have great strength and potential, however hidden meanings and learned attachment styles can stop us from building the meaningful and fulfilling lives we desire.
Are you looking for support to learn about yourself and your place in the world? My goal is to create a collaborative space where you can speak without shame, judgment, or fear. I aim to support you to access and embrace your creativity, your strengths, and your love for yourself and the wider world. I believe that we all have great strength and potential, however hidden meanings and learned attachment styles can stop us from building the meaningful and fulfilling lives we desire.
BIPOC | Trauma | Addiction | Relationships
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Central Toronto, Toronto, ON M5H
Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.
Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.
Marc Berube
Psychological Associate, MPsy, CPsych, Assoc
Verified Verified
Central Toronto, Toronto, ON M4Y
Life can be challenging and is often stressful. Multiple stress factors affects the quality of life and create psychological disorders. You may experience those challenges in a number of different ways: difficulties adjusting, confusion about direction and motivation in life, struggles at work, in relationships etc. As a result, you may feel anxious, depressed, angry or overwhelmed at times and need a better viewpoint to deal with those feelings and problems.
Life can be challenging and is often stressful. Multiple stress factors affects the quality of life and create psychological disorders. You may experience those challenges in a number of different ways: difficulties adjusting, confusion about direction and motivation in life, struggles at work, in relationships etc. As a result, you may feel anxious, depressed, angry or overwhelmed at times and need a better viewpoint to deal with those feelings and problems.
David Perez
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Central Toronto, Toronto, ON M5A
I take on a wide variety of clients but I often focus on relational/relationship difficulties, anxiety, depression, low self-esteem, and stress, among others. Additionally, I have experience working with individuals with Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), and other learning differences. I use a collaborative and empathic approach to explore each client's worldview and build strong therapeutic relationships. Being authentic with clients is of the utmost importance to me, so I strive to be present and genuine in each moment, allowing us to speak our minds freely and collaboratively.
I take on a wide variety of clients but I often focus on relational/relationship difficulties, anxiety, depression, low self-esteem, and stress, among others. Additionally, I have experience working with individuals with Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), and other learning differences. I use a collaborative and empathic approach to explore each client's worldview and build strong therapeutic relationships. Being authentic with clients is of the utmost importance to me, so I strive to be present and genuine in each moment, allowing us to speak our minds freely and collaboratively.
Emily Greenop
Pre-Licensed Professional, BSW, BA
Verified Verified
1 Endorsed
Central Toronto, Toronto, ON M5S
Both virtual and in person appointments are available.
I am dedicated to providing a safe and non-judgmental space. I utilize a warm and compassionate approach to counseling in an effort to foster healing and resilience. I am here to collaborate with you and build a strong alliance. My areas of focus are mental well-being, coping with medical/health conditions, grief, pet bereavement, and hoarding. I have experience working with individuals, couples, and families to address well-being. I particularly enjoy couple work, so please do reach out if you and your partner are interested.
Both virtual and in person appointments are available.
I am dedicated to providing a safe and non-judgmental space. I utilize a warm and compassionate approach to counseling in an effort to foster healing and resilience. I am here to collaborate with you and build a strong alliance. My areas of focus are mental well-being, coping with medical/health conditions, grief, pet bereavement, and hoarding. I have experience working with individuals, couples, and families to address well-being. I particularly enjoy couple work, so please do reach out if you and your partner are interested.
April Bravo
Registered Psychotherapist (Qualifying), MA
Verified Verified
18 Endorsed
Central Toronto, Toronto, ON M5X
In today’s high-pressure world, even those who appear to have it all together can feel deeply unsettled. High-achieving individuals, including many second-generation Canadians and children of immigrant parents, often struggle with harsh self-criticism and persistent inner voices that say, "I'm unworthy," "I'm unlovable," "I'm not doing enough," or "I'm a failure." These thoughts may stem from unresolved trauma or childhood emotional neglect and can significantly impact mental health, contributing to chronic anxiety, depression, and difficulties in relationships. If this resonates with you, know that there is hope and a path forward.
In today’s high-pressure world, even those who appear to have it all together can feel deeply unsettled. High-achieving individuals, including many second-generation Canadians and children of immigrant parents, often struggle with harsh self-criticism and persistent inner voices that say, "I'm unworthy," "I'm unlovable," "I'm not doing enough," or "I'm a failure." These thoughts may stem from unresolved trauma or childhood emotional neglect and can significantly impact mental health, contributing to chronic anxiety, depression, and difficulties in relationships. If this resonates with you, know that there is hope and a path forward.
Dana Nielsen
Registered Social Worker, MSW/RSW
Verified Verified
1 Endorsed
Central Toronto, Toronto, ON M6G
What if there was another way to manage difficult emotions and impulses, to decrease self-criticism and spiralling anxiety, to feel better about yourself in your relationships and to cope through life's challenges and changes. Hi, my name is Dana and it’s been a privilege supporting individuals and families toward meaningful change over the past 13 yrs. I'm known for my genuine and down-to-earth approach, professional integrity and my specialization with teens, younger adults and parents.
What if there was another way to manage difficult emotions and impulses, to decrease self-criticism and spiralling anxiety, to feel better about yourself in your relationships and to cope through life's challenges and changes. Hi, my name is Dana and it’s been a privilege supporting individuals and families toward meaningful change over the past 13 yrs. I'm known for my genuine and down-to-earth approach, professional integrity and my specialization with teens, younger adults and parents.
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