Child Therapists in Central Toronto, Toronto, ON

Unfolding, experiencing and living our authentic selves is what I am passionate about. I am highly skilled in guiding clients in accessing and exploring obstacles that are results of our deeply rooted beliefs. Unquestioned beliefs or limiting thoughts that can manifest as anxiety, depression or other psycho-emotional difficulties can actually be guiding lights on our journey to our true Selves. The essence of our being remains untouched as we grow and is waiting to be found and reconnected with. When you connect on a deeper level with your Self, your purpose, gifts, and talents show in their fullness and potentials show up.

Are you navigating the complexities of anxiety, depression, or stress and looking for a professional who can truly understand and assist in your unique journey? Lavanya Verma at Canadian Therapy specializes in these areas, using Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and person-centered approaches. Her tailored methodologies aim to provide effective coping mechanisms and deeper understanding. Lavanya's expertise in South Asian family dynamics and culturally sensitive therapy makes her an ideal guide for diverse backgrounds. She creates a safe, non-judgmental space for growth, helping clients with empathy.

As a psychotherapist, I learned that every client is unique, as such, I bring in different psychotherapy approaches and I tailor treatment according to my client's needs. This approach helps clients with; depression, stress, anxiety, grief and other emotional and psychological health issues.

Hello! I am so pleased you have decided to take steps in paving your path to healing. You do not have to do this alone. I know it may take time to build trust, but I will strive to approach this partnership with warmth, patience, and honesty, while remaining mindfully present. At Agapé Lens Consulting and Therapy, I provide individual psychotherapy, prioritizing Black adults and youth starting at age 12. I have been addressing the needs of mental health and racialized communities for over 15 years. We can focus on a variety of concerns such as low self-esteem, anxiety, depression, relationship problems, anger, and racism.

My treatment approach focuses on two areas to help you with your current difficulties. The first is a focus on identifying what I call your "backstory"- meaning the experiences you have had with people throughout your life. We all learn certain patterns of how to be with other people, and how to regard ourselves, from our "backstory." Sometimes these patterns interfere with our ability to lead mentally healthy and fulfilling lives.

Hi, I'm Dr. McKenzie Goodine a Clinical and School Psychologist at MindFit, a leading 25+ clinician private practice, or as prefer to say, "mental health gym". Just like a typical gym, MindFit is designed to be accessible and inviting to anyone looking to improve their emotional well-being. I know seeking support can be stigmatizing and impersonal but it doesn't need to be - I will do everything I can to ensure you feel supported, accepted, and valued. My apporach is structured, effective, and evidence-based and designed to help you develop skills and strategies to not only cope, but thrive!

I am a Toronto based psychotherapist with a virtual practice at your fingertips. What you will experience is someone who is relatable, easy to talk to, and eager to listen. I specialize in helping people with childhood developmental trauma; adults who struggle with repeating depressive episodes; procrastination and anxiety; and difficulty coping with stress both at work and in relationships. You can connect to the life you want to live. My treatment approach combines knowledge of how your brain and body work, and through evidence based modalities we work on helping you process and relieve your symptoms, thoughts and emotions.

Hi there. Whether you are seeking therapy during a time of crisis, looking to address an acute issue or wanting to better understand yourself and what has shaped you, I would be honoured to walk along side you and guide you on your healing journey. I have spent the last 10 years specializing in the field of trauma and attachment. My work oscillates between assisting you to develop strategies to feel more grounded in your day to day life, as well as, tuning into the bigger picture of what shaped you and the meaning you have made of these experiences in order to lead to more meaningful healing and balance.

I believe you have everything you need in this life - I'd be honoured to help you channel those incredible resources within. For COUPLES: Are you facing communication issues, recurring arguments, infidelity, family conflict, or parenting challenges? I have ample experience guiding couples through these well researched issues using tools that meet the gold standard of practice such as EFT & Gottman.

Are you feeling burned out, overwhelmed, distanced from your experiences? Using evidence-based and trauma-informed practices from over 20 years in family and community counselling, I help to navigate systems and improve quality of health for you, your family, and the various environments you are part of. My client-centred approach is a step-by-step process that produces diverse and long-lasting stability by looking at the root cause of our challenges. My sliding-scale program is designed to carve out more access to physical, spiritual, and social aspects of health that compliment and hasten the psychotherapeutic healing process.

Welcome/Bienvenue! For almost 10 years, I have specialized with helping people from neurodiverse backgrounds. My name is Krystina Raymond and am very passionate about counselling, coaching, EDI, developmental psychology and education. I provide individual counselling in English/French. I conduct sessions for personal, academic and ADHD counselling. I strive to create a collaborative space where you can explore concerns and learn strategies to cope. Together, we can enhance your skills and overcome your challenges through individualized Zoom and/or phone sessions. For more information visit: www.kraymondresearch.com

“Owning our own story can be hard but not nearly as difficult as spending our lives running from it”, Brene Brown. We’re not meant to struggle alone. For many of us, emotions can be frightening and overwhelming, hard to connect to and identify. That said, showing up for ourselves is the hardest, most important work we will ever do. Whether you're facing challenges in your family, relationships, career, or health, managing the intense emotions that arise can be difficult. I am here to support you.

I have several years of experience working with adolescents, young adults and families on challenges related to stress, anxiety, emotion regulation, relationship issues, grief, parenting, family conflict and life transitions. I offer a gentle, caring and compassionate approach. I believe in the relationship between therapist and client to help individuals to reflect, explore and grow in order to develop successful relationships outside of therapy. Together, we can make sense of thoughts and feelings and connect them to previous and current experiences to change unhelpful patterns so that you can be your best self.

My therapeutic approach is rooted in empathy and sensitivity, valuing the cultural origins of each individual. I believe in a holistic and integrative approach to psychotherapy that encompasses all aspects of a person's being. Understanding one's functioning and how to navigate change with serenity is an essential aspect of my approach. By combining neuropsychological and psychological perspectives, I have developed a comprehensive framework that addresses the interconnectedness of mind and brain. In my practice, I am committed to embracing diversity and promoting the dignity of each individual.

Well done! You have taken the first step to reach out for a happier and healthier life. Self-compassion is one of the keys you will achieve in moving beyond an eating disorder. Your journey can start now! I am a Registered Social Worker with over 15 years of experience in working with adolescents and adults who have coped with eating disorders, disordered eating, low self-esteem, anxiety and/or depression and family/couple relationship conflict. I completed my Internship at Southlake Regional Health Centre in the Eating Disorder Program while completing my Master’s degree of Social Work.

Navigating life's challenges can be difficult and reaching out for support is often the hardest step. I am here to provide a “safer”, caring and supportive space to you in your mental health journey. I step into the therapeutic space as a woman of colour and a psychotherapist. I recognize how the systems we exist in influence our lives and experiences. My approach is trauma-informed, intersectional, and anti-oppressive. In our sessions, I encourage exploration, offer support, and nurture fresh perspectives through gentle and creative methods.

Life gets hard and sometimes unexpected challenges get thrown your way. Are you feeling stuck? In a daze you cannot get out of? Feeling trapped in situations? Trying to figure out what to do with dilemmas? Getting pulled in all directions and not sure which way to go? Has dynamics with your partner, family, friends, peers, colleagues change? Do you want someone to check in with or to connect with, someone to hear and sit through this challenging time with you? Reaching out in the midst of opacity can help you clear your line of vision and get you back to pursuing your goals and dreams. Life can get better.

Imagine finding a partner in your journey towards healing and growth – someone who listens, truly understands, and supports you. With a warm, caring approach and a decade of professional experience, I offer exactly that. Together, we'll create a therapeutic alliance built on trust and empathy, where you can freely express yourself and work towards the life you envision. You deserve a counsellor who sees your potential and is committed to helping you unlock it. Let's embark on this transformative journey together.

Anxiety (be it social, panic, situational, or generalized) can be a beast and is largely at the forefront of my practice. Its impact on our relationships, physical/mental well-being, moods, self-worth, and how we approach milestones/life transitions can lead us astray from the life we want to be living. Therapy helps us dial down the volume of anxiety. In therapy, you're provided a rare opportunity to relax and focus on yourself without judgment or competing narratives. Your difficulties. Your successes. Your goals. You decide where your therapeutic journey goes. I welcome the opportunity to be a part of that journey.

Potential 22 specializes in providing psychotherapy services tailored to our clients unique needs. Our dedicated group practice of registered therapists offers compassionate support, guidance, and evidence-based treatments to individuals, couples, and families from all walks of life. Committed to creating a safe and inclusive space, Potential 22 embraces diversity and welcomes individuals from various cultural backgrounds, the LGBTQIA2S+ community, and diverse identities and experiences.

With 15 years of experience as the head counsellor at The Michener Institute, I offer professional support for anxiety, depression, grief, trauma and family challenges. My use of both Gestalt Therapy and Cognitive Behavioral Therapy (CBT) gives me a wide range of options for support for both individual and couples. Gestalt focuses on the 'here and now,' our body experiences and childhood patterns and helps us be present in our relationships. CBT has been rigorously tested in over 1000 studies, and is a therapy that supports depression, attention deficit disorder (ADD), panic and anxiety, phobias and stress.

Are you struggling with anxiety, depression, or difficulties managing school or work related stress? My focus is on providing a caring, non-judgmental and safe space for clients to share their stories and work through their challenges. I believe that there is no “one-size-fits-all” method to supporting clients, and trust the client is the expert of their own life. I also understand the importance of developing a collaborative therapeutic relationship and strive to help my clients to recognize their existing strengths, while acknowledging their unique needs, priorities and values.

All of us struggle at times with worry, or temper, or feeling insecure. But for some of us these problems take over- limiting our relationships, narrowing our sense of options in life. If you would like to claim back your life and your relationships from the influence of problems and problem stories, I would like to help.

We all experience points in our lives that can be challenging to manage. Conflict, traumatic events, loss, life transitions and stress can impact us. When these challenges impact our daily functioning, mood and relationships psychotherapy can help. I offer online video therapy or phone therapy at this time.