Online Counselling for Tiny

Photo of Allison Jones, BA, BSW, MSW, RSW, Registered Social Worker
Allison Jones
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
2 Endorsed
Tiny, ON L0L
Do you struggle with anxiety, depression, hopelessness or fear? Perhaps you feel overwhelmed or uncertain about your relationships, your career, your future. Is it difficult to say no to all of the things asked of you? Do you feel tired, drained and like there is nothing left for fun… for you. Do you wonder if you will ever have the life you want? A life of peace, joy and ease. I provide an inclusive, compassionate and non-judgmental space for you to explore patterns, beliefs and fears that may be keeping you stuck. My approach is holistic and integrated with all areas of your life. Whether in person, or online, I welcome you.
Do you struggle with anxiety, depression, hopelessness or fear? Perhaps you feel overwhelmed or uncertain about your relationships, your career, your future. Is it difficult to say no to all of the things asked of you? Do you feel tired, drained and like there is nothing left for fun… for you. Do you wonder if you will ever have the life you want? A life of peace, joy and ease. I provide an inclusive, compassionate and non-judgmental space for you to explore patterns, beliefs and fears that may be keeping you stuck. My approach is holistic and integrated with all areas of your life. Whether in person, or online, I welcome you.
(705) 995-1203 View (705) 995-1203
Photo of Julien Laramee, RP, Registered Psychotherapist
Julien Laramee
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Tiny, ON L9M  (Online Only)
I am a psychotherapist who specializes in helping individuals heal from trauma, relationship issues, and other concerns. I use a variety of therapeutic approaches, including “Parts work” which is based on the idea that each person has many different parts to their minds and psyches. Each of these parts has unique needs, wants, and beliefs and may be consciously or unconsciously helping or harming us as we move through our days. I help my clients integrate the many pieces within them to create more choice, expand their capacity to problem-solve, and to give them a greater sense of wholeness and aliveness in their daily lives.
I am a psychotherapist who specializes in helping individuals heal from trauma, relationship issues, and other concerns. I use a variety of therapeutic approaches, including “Parts work” which is based on the idea that each person has many different parts to their minds and psyches. Each of these parts has unique needs, wants, and beliefs and may be consciously or unconsciously helping or harming us as we move through our days. I help my clients integrate the many pieces within them to create more choice, expand their capacity to problem-solve, and to give them a greater sense of wholeness and aliveness in their daily lives.
(249) 502-0830 View (249) 502-0830
Photo of Caitlin Pelkey, BSc, RP(Q), Registered Psychotherapist (Qualifying)
Caitlin Pelkey
Registered Psychotherapist (Qualifying), BSc, RP(Q)
Verified Verified
Tiny, ON L0K
Life is full of challenges, sometimes we all need some extra support to guide us through the hard times. Whether that might be anxiety, depression, general stress, life transitions, motivation, or self-esteem issues. Ever since I can remember I have had a passion for helping others, which has led me to pursue a career in the mental health field. I have a strong interest in working with children and adolescents.
Life is full of challenges, sometimes we all need some extra support to guide us through the hard times. Whether that might be anxiety, depression, general stress, life transitions, motivation, or self-esteem issues. Ever since I can remember I have had a passion for helping others, which has led me to pursue a career in the mental health field. I have a strong interest in working with children and adolescents.
(249) 502-0780 x715 View (249) 502-0780 x715
Photo of Tanner Joseph William Emerson, Registered Psychotherapist (Qualifying)
Tanner Joseph William Emerson
Registered Psychotherapist (Qualifying)
Verified Verified
Tiny, ON L0K
Hi there! My name is Tanner, and I am a Registered Psychotherapist (qualifying). I believe therapy should be a collaborative journey, which is why I work with individuals to create a treatment plan that fits their unique needs and goals. I like to use evidence-based practices, including informed aspects of CBT, ACT, Mindfulness, and Psychological Skills Training in sessions to support clients in reaching those goals.
Hi there! My name is Tanner, and I am a Registered Psychotherapist (qualifying). I believe therapy should be a collaborative journey, which is why I work with individuals to create a treatment plan that fits their unique needs and goals. I like to use evidence-based practices, including informed aspects of CBT, ACT, Mindfulness, and Psychological Skills Training in sessions to support clients in reaching those goals.
(249) 202-8540 x713 View (249) 202-8540 x713
Photo of Nicole Saltsman, RP, Registered Psychotherapist
Nicole Saltsman
Registered Psychotherapist, RP
Verified Verified
Tiny, ON L9M  (Online Only)
There are times in life, especially when you are feeling most vulnerable, that you need to share your thoughts, feelings, and experiences. Though friends and family are great and have good intentions, what do you do when their support and advice do not result in relief or the lasting change you desire? My primary purpose as a therapist is to be a safe and reliable person for you to explore emotions, motivations and behaviours; to help you improve self-understanding and relationships with others; to process grief and trauma; and to find healthy ways to reduce stress, anxiety, and depression, and experience desired personal growth.
There are times in life, especially when you are feeling most vulnerable, that you need to share your thoughts, feelings, and experiences. Though friends and family are great and have good intentions, what do you do when their support and advice do not result in relief or the lasting change you desire? My primary purpose as a therapist is to be a safe and reliable person for you to explore emotions, motivations and behaviours; to help you improve self-understanding and relationships with others; to process grief and trauma; and to find healthy ways to reduce stress, anxiety, and depression, and experience desired personal growth.
(249) 209-5186 View (249) 209-5186
Photo of Olivia Radocchia, MPsych, Psychological Associate
Olivia Radocchia
Psychological Associate, MPsych
Verified Verified
Tiny, ON L9M  (Online Only)
Hi! My name is Olivia, and I'm a psychological associate practicing wholistic counselling. In the midst of dealing with stressors, it is normal to feel confused, anxious, or lost. It can be easy to neglect our own emotional, physical, and mental self-care. I welcome the opportunity to assist any individual in reorienting and making sense of their current reality while returning to a place of self-love and wellbeing. I work with adults who face a variety of challenges, including stress, adjustment-related difficulties, depression, anxiety, trauma, relational difficulties, and emotional regulation.
Hi! My name is Olivia, and I'm a psychological associate practicing wholistic counselling. In the midst of dealing with stressors, it is normal to feel confused, anxious, or lost. It can be easy to neglect our own emotional, physical, and mental self-care. I welcome the opportunity to assist any individual in reorienting and making sense of their current reality while returning to a place of self-love and wellbeing. I work with adults who face a variety of challenges, including stress, adjustment-related difficulties, depression, anxiety, trauma, relational difficulties, and emotional regulation.
(647) 699-5106 View (647) 699-5106
Photo of Sarah Durant, BA, RP, Registered Psychotherapist
Sarah Durant
Registered Psychotherapist, BA, RP
Verified Verified
5 Endorsed
Tiny, ON L0K
I am a Registered Psychotherapist and have been treating clients both individually and in groups since 2007. My primary focus has been working with complex populations with both mental health and substance use concerns. I have extensive training and experience in Dialectical Behavior Therapy (DBT) Skills Training, Cognitive Behavioral Therapy (CBT), treating adult survivors of trauma / PTSD, Core Mindfulness Skills as well as in a variety of other best practice, evidence based treatments. I provide treatment in a professional, confidential and comfortable environment.
I am a Registered Psychotherapist and have been treating clients both individually and in groups since 2007. My primary focus has been working with complex populations with both mental health and substance use concerns. I have extensive training and experience in Dialectical Behavior Therapy (DBT) Skills Training, Cognitive Behavioral Therapy (CBT), treating adult survivors of trauma / PTSD, Core Mindfulness Skills as well as in a variety of other best practice, evidence based treatments. I provide treatment in a professional, confidential and comfortable environment.
(249) 444-8082 View (249) 444-8082
Photo of Lori Summers, Registered Psychotherapist
Lori Summers
Registered Psychotherapist
Verified Verified
Tiny, ON L0K
Please reach out by email for admin assistant support or click our website for Lori’s online schedule with self-booking options.
Lori recognizes that most people don’t anticipate that they may one day lose sight of their strengths, or become stuck, or feel lost and out of control—in spite of the fact that all this is common and very human. Lori’s life experiences and their inherent struggles bring insight and compassion to her therapy.
Please reach out by email for admin assistant support or click our website for Lori’s online schedule with self-booking options.
Lori recognizes that most people don’t anticipate that they may one day lose sight of their strengths, or become stuck, or feel lost and out of control—in spite of the fact that all this is common and very human. Lori’s life experiences and their inherent struggles bring insight and compassion to her therapy.
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Photo of Abigail Gallagher, MA, RP, Registered Psychotherapist
Abigail Gallagher
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Tiny, ON L0K
Originally from the Collingwood region, I am excited to be offering services in my home community. I have a Bachelor of Arts (Honours) in International Development, a Masters of Arts in Counselling Psychology and am a Registered Psychotherapist. I have been providing psychotherapy with NSTN since 2020. I has experience and specialized training in providing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) as well as a variety of other treatment approaches to adolescents, families and adults. I have a particular interest and passion for providing mental health support to children and youth
Originally from the Collingwood region, I am excited to be offering services in my home community. I have a Bachelor of Arts (Honours) in International Development, a Masters of Arts in Counselling Psychology and am a Registered Psychotherapist. I have been providing psychotherapy with NSTN since 2020. I has experience and specialized training in providing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) as well as a variety of other treatment approaches to adolescents, families and adults. I have a particular interest and passion for providing mental health support to children and youth
(249) 496-2217 x711 View (249) 496-2217 x711
Photo of Carina Mocanu, Registered Psychotherapist (Qualifying)
Carina Mocanu
Registered Psychotherapist (Qualifying)
Verified Verified
Tiny, ON L0K  (Online Only)
I can see anyone residing in Ontario and I am currently providing low-cost online therapy with the North Simcoe Therapy Network.
How is life going for you? Do you see any areas for improvement? Are you searching for meaning? Do you want to be more authentic in your encounter with the world? Are you looking to be more present in your daily life? Are there things you want to get off your chest and work through in a non-judgmental and supportive space? I am here to support your growth.
I can see anyone residing in Ontario and I am currently providing low-cost online therapy with the North Simcoe Therapy Network.
How is life going for you? Do you see any areas for improvement? Are you searching for meaning? Do you want to be more authentic in your encounter with the world? Are you looking to be more present in your daily life? Are there things you want to get off your chest and work through in a non-judgmental and supportive space? I am here to support your growth.
(249) 523-5194 x709 View (249) 523-5194 x709
Photo of Angela White, BA, RP, Registered Psychotherapist
Angela White
Registered Psychotherapist, BA, RP
Verified Verified
Tiny, ON L0K
Angela is passionate about working with individuals impacted by mental health and/or substance use concerns and she strives to provide a nonjudgmental and accepting environment. Angela works with individuals to identify goals/a treatment plan and work towards those goals using an integrated and holistic approach.
Angela is passionate about working with individuals impacted by mental health and/or substance use concerns and she strives to provide a nonjudgmental and accepting environment. Angela works with individuals to identify goals/a treatment plan and work towards those goals using an integrated and holistic approach.
(705) 481-1925 x707 View (705) 481-1925 x707
Photo of Natalie Parnell - Parnell Psychology, MEd, OCT, Psych, Psychologist
Parnell Psychology
Psychologist, MEd, OCT, Psych
Verified Verified
Tiny, ON L0K
(249) 495-5127 View (249) 495-5127

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Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.