Self Esteem Therapists in Thorold, ON
Gabrielle Richard
Registered Social Worker, MSW, RSW
Verified Verified
Thorold, ON L2V (Online Only)
I offer exclusively online sessions while working closely with a dedicated team at Strength Counselling Services. As a practitioner, I am dedicated to walking alongside my clients on their path to well-being and supporting them in creating a life they truly love—a beautiful life. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy and appreciation for each unique journey. My practice is grounded in compassion, empathy, and the belief that everyone deserves a positive, supportive environment to explore their emotions and experiences.
I offer exclusively online sessions while working closely with a dedicated team at Strength Counselling Services. As a practitioner, I am dedicated to walking alongside my clients on their path to well-being and supporting them in creating a life they truly love—a beautiful life. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy and appreciation for each unique journey. My practice is grounded in compassion, empathy, and the belief that everyone deserves a positive, supportive environment to explore their emotions and experiences.
M. Luisa Amenta
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Thorold, ON L3B (Online Only)
Are you struggling with anxiety, depression, self-esteem, or other challenges? You have taken the first step, the hardest one - reaching out for help. With me, you’ll find a safe, non-judgmental, compassionate space. Together, we will explore your potential, discover your strengths, and strive for profound transformation as we achieve your goals. My approach is person-centred, psychodynamic and mindfulness-based, and ultimately tailored to meet your needs. Therapy helps you understand yourself. Every person is as unique as their story, and I am here to hear yours.
Are you struggling with anxiety, depression, self-esteem, or other challenges? You have taken the first step, the hardest one - reaching out for help. With me, you’ll find a safe, non-judgmental, compassionate space. Together, we will explore your potential, discover your strengths, and strive for profound transformation as we achieve your goals. My approach is person-centred, psychodynamic and mindfulness-based, and ultimately tailored to meet your needs. Therapy helps you understand yourself. Every person is as unique as their story, and I am here to hear yours.
From my office located in Thorold, Ontario, I offer psychological assessment and counselling services for individuals over 18 years of age. I provide counselling services for difficulties related to anxiety, depression, low self-esteem, stress, grief/loss, life transitions, work-related issues, trauma and relationship concerns.
From my office located in Thorold, Ontario, I offer psychological assessment and counselling services for individuals over 18 years of age. I provide counselling services for difficulties related to anxiety, depression, low self-esteem, stress, grief/loss, life transitions, work-related issues, trauma and relationship concerns.
Sue Lymburner Psychotherapy Services
Registered Psychotherapist, BA, MSc, RP
Verified Verified
1 Endorsed
Thorold, ON L2V
I am a psychotherapist with over 20 years experience working with adults and adolescents in a variety of settings. I work with clients who are healing from unresolved trauma due to early or recent physical, emotional and sexual abuse, clients struggling with addiction, heartbreak, depression, divorce, stress, a sense of emptiness, anger, anxiety, low self esteem and other challenges. We will work together to address the core issues, developing a sense of empowerment, awareness of choices and new experiences of freedom
I am a psychotherapist with over 20 years experience working with adults and adolescents in a variety of settings. I work with clients who are healing from unresolved trauma due to early or recent physical, emotional and sexual abuse, clients struggling with addiction, heartbreak, depression, divorce, stress, a sense of emptiness, anger, anxiety, low self esteem and other challenges. We will work together to address the core issues, developing a sense of empowerment, awareness of choices and new experiences of freedom
Jessica VanWyngaarden
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Thorold, ON L2V
Welcome! I’m glad you are here as it can be really difficult to reach out for help. I support individuals in working through stress, anxiety, depression, suicidal ideation, self-harm, self-esteem issues, relationship conflict, family conflict, grief and loss, history of trauma, domestic violence, and abuse. I have extensive experience working with individuals of all ages and phases of life who are in crisis or who have been struggling for a long time.
Welcome! I’m glad you are here as it can be really difficult to reach out for help. I support individuals in working through stress, anxiety, depression, suicidal ideation, self-harm, self-esteem issues, relationship conflict, family conflict, grief and loss, history of trauma, domestic violence, and abuse. I have extensive experience working with individuals of all ages and phases of life who are in crisis or who have been struggling for a long time.
Are you feeling unsure of what you want or unclear of the steps you must take to achieve it? Are you living with self-doubt, struggling to recognize your own needs, or establishing boundaries that protect your peace? Do you find yourself seeking advice or validation from those around you and leaving those conversations feeling misunderstood, out of alignment with your values or how you want to move through the world? Do you wonder what it would feel like to live authentically for yourself? I am here to assist you in tapping into your intuition and supporting you as you make mindful choices to shape the life you aspire to lead.
Are you feeling unsure of what you want or unclear of the steps you must take to achieve it? Are you living with self-doubt, struggling to recognize your own needs, or establishing boundaries that protect your peace? Do you find yourself seeking advice or validation from those around you and leaving those conversations feeling misunderstood, out of alignment with your values or how you want to move through the world? Do you wonder what it would feel like to live authentically for yourself? I am here to assist you in tapping into your intuition and supporting you as you make mindful choices to shape the life you aspire to lead.
Hillcrest Psychology is a clinic in Thorold. Our staff include psychologists and psychotherapists, and we offer assessment and counselling to children, adolescents, and adults. We currently do not have a waitlist for counselling and have a short waitlist for assessments. Please visit our website or contact us for more information.
Hillcrest Psychology is a clinic in Thorold. Our staff include psychologists and psychotherapists, and we offer assessment and counselling to children, adolescents, and adults. We currently do not have a waitlist for counselling and have a short waitlist for assessments. Please visit our website or contact us for more information.
Are you struggling? Do you need clarity in your life? Let's talk about your unique story! Life is a journey that has ups and downs. During this journey we can all use someone to help us through those difficult times. Getting that help makes you stronger. Learning to process our feelings and strengthen our resolve for the next challenge that comes our way will empower you. Don't struggle in silence...take back control of your emotions and feelings and thrive in life. Mental health can be something you control, instead of it controlling you! Let's start the journey to peace together.
Are you struggling? Do you need clarity in your life? Let's talk about your unique story! Life is a journey that has ups and downs. During this journey we can all use someone to help us through those difficult times. Getting that help makes you stronger. Learning to process our feelings and strengthen our resolve for the next challenge that comes our way will empower you. Don't struggle in silence...take back control of your emotions and feelings and thrive in life. Mental health can be something you control, instead of it controlling you! Let's start the journey to peace together.
Ian Robertson Social Work Professional Corp.
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Thorold, ON L2V
I have worked as a clinician for over 30 years. I am an Advanced Clinical Supervisor for therapists and several community agencies. I am a clinical traumatologist with advanced trauma training and expanded clinical experience in providing therapy for many unique issues for families, couples, and individuals. As an instructor at Laurier University in the Professional Development Department in the School of Social Work, I also train professional therapists in advanced trauma, mental health and addiction therapeutic clinical models and approaches. Our agency provides empathetic yet effective therapeutic approaches to self-growth.
I have worked as a clinician for over 30 years. I am an Advanced Clinical Supervisor for therapists and several community agencies. I am a clinical traumatologist with advanced trauma training and expanded clinical experience in providing therapy for many unique issues for families, couples, and individuals. As an instructor at Laurier University in the Professional Development Department in the School of Social Work, I also train professional therapists in advanced trauma, mental health and addiction therapeutic clinical models and approaches. Our agency provides empathetic yet effective therapeutic approaches to self-growth.
The Play Clinic provides a safe and secure place for children, youth, adults, and families to heal as they work through emotional, behavioural, and relational issues. Jodie is Certified Play Therapist Supervisor, IFSI Approved Clinical Consultant, Certified EMDR therapist, Certified Trauma Professional II, and a Certified Sex Offender Treatment Provider. Jodie spent the last 10 years focused on specializing in children's behavioural and mental health, seeking out consultation from leading therapeutic experts to be able to support clients of all ages healing and well being.
The Play Clinic provides a safe and secure place for children, youth, adults, and families to heal as they work through emotional, behavioural, and relational issues. Jodie is Certified Play Therapist Supervisor, IFSI Approved Clinical Consultant, Certified EMDR therapist, Certified Trauma Professional II, and a Certified Sex Offender Treatment Provider. Jodie spent the last 10 years focused on specializing in children's behavioural and mental health, seeking out consultation from leading therapeutic experts to be able to support clients of all ages healing and well being.
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
Olivia Bynkoski
Registered Psychotherapist, MACP, RP, CCC
Verified Verified
1 Endorsed
Thorold, ON L2V
I value a real, down to earth approach and making authentic connections with my clients. You are the expert on your life and I'm here to listen and give you the space to explore and unpack it all, from the present stressors of work, relationship and parenting pressures and the past where it all began. If you want something more than manuals, coaching and worksheets, I might be the right person for you. I aim to help you make connections between the past and the present, to empower you and to help you make choices and set boundaries that help you to work with the factors in your life rather than work against them.
I value a real, down to earth approach and making authentic connections with my clients. You are the expert on your life and I'm here to listen and give you the space to explore and unpack it all, from the present stressors of work, relationship and parenting pressures and the past where it all began. If you want something more than manuals, coaching and worksheets, I might be the right person for you. I aim to help you make connections between the past and the present, to empower you and to help you make choices and set boundaries that help you to work with the factors in your life rather than work against them.
At K. Harris Counselling, we blend expertise with an authentic, approachable vibe. Our therapists have diverse backgrounds in various therapy modalities, coupled with a sincere, down-to-earth approach that enhances our competence and helps to build a genuine authentic connection our clients. After all, we know how hard it is to reach out in the first place.
At K. Harris Counselling, we blend expertise with an authentic, approachable vibe. Our therapists have diverse backgrounds in various therapy modalities, coupled with a sincere, down-to-earth approach that enhances our competence and helps to build a genuine authentic connection our clients. After all, we know how hard it is to reach out in the first place.
Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.
Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.
Skye Nagy - Pave Your Own Path Psychotherapy
Registered Psychotherapist, MEd
Verified Verified
3 Endorsed
Thorold, ON L2V (Online Only)
Do you find yourself consumed with stress and worry? Are you feeling trapped by, and out of control of, your thoughts and emotions? Although experiencing emotional pain is a natural part of being human, it can make life feel overwhelming and unmanageable. When life becomes hectic, it is easy to forget how to take care of ourselves, which is one of many areas that therapy can help. Connecting with a therapist who is emotionally attuned to your needs and provides you with individualized care is necessary to address your concerns and achieve your goals.
Do you find yourself consumed with stress and worry? Are you feeling trapped by, and out of control of, your thoughts and emotions? Although experiencing emotional pain is a natural part of being human, it can make life feel overwhelming and unmanageable. When life becomes hectic, it is easy to forget how to take care of ourselves, which is one of many areas that therapy can help. Connecting with a therapist who is emotionally attuned to your needs and provides you with individualized care is necessary to address your concerns and achieve your goals.
Alexandra Medland
Registered Psychotherapist, MA
Verified Verified
3 Endorsed
Thorold, ON L2V (Online Only)
Nobody understands your difficulties better than you. You are an expert on your lived experiences and my goal is to simply assist you in navigating these experiences. Together, my hope is that we can create solutions, develop coping strategies, make sense of your difficulties through psychoeducation, and get you to a place where you feel independent, confident, and competent when dealing with life's challenges.
Nobody understands your difficulties better than you. You are an expert on your lived experiences and my goal is to simply assist you in navigating these experiences. Together, my hope is that we can create solutions, develop coping strategies, make sense of your difficulties through psychoeducation, and get you to a place where you feel independent, confident, and competent when dealing with life's challenges.
Couples and Family Therapy
Registered Social Worker, MSW, RSW, DSW
Verified Verified
3 Endorsed
Thorold, ON L2V
Feeling like you've lost your conncetion with your partner or having trouble talking through issues? Talking about challenges can feel overwhelming. Lack of sleep, added stressors, demands, and lack of free time can put a strain on a relationship, make you feel like you're not doing enough, not doing a good enough job or that issues are never resolved. If you're feeling like this, you're not alone. This is so common after in relationships, especially after kids. There are ways to help! As a mom of 2, I can relate to a lot of the feelings above and I would love to help you on this journey to have a fulfilling relationship and life.
Feeling like you've lost your conncetion with your partner or having trouble talking through issues? Talking about challenges can feel overwhelming. Lack of sleep, added stressors, demands, and lack of free time can put a strain on a relationship, make you feel like you're not doing enough, not doing a good enough job or that issues are never resolved. If you're feeling like this, you're not alone. This is so common after in relationships, especially after kids. There are ways to help! As a mom of 2, I can relate to a lot of the feelings above and I would love to help you on this journey to have a fulfilling relationship and life.
Arielle Devaux - Thrive Psychotherapy & Wellness
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Thorold, ON L3B
My passion lies in helping individuals overcome challenges and discover their inner strength to thrive! As your therapist, my goal is to create a safe and supportive space where you can explore your thoughts, feelings and experiences without judgment.
My passion lies in helping individuals overcome challenges and discover their inner strength to thrive! As your therapist, my goal is to create a safe and supportive space where you can explore your thoughts, feelings and experiences without judgment.
Grounding Balance Wellness & Psychotherapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Thorold, ON L2V
We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.
We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.
Life is messy and you may be feeling like you have lost what brings you happiness, or you aren't sure how to meet your own needs anymore. You may feel lonely and like you have no one to talk to about your inner experience which isn't matching the you the world sees. You don’t have to struggle alone. I will meet you where you are at and we will work together to create a plan that meets your unique needs. You are capable of learning new ways of coping with the right support. Together we will take steps toward living a fuller, more emotionally healthy life.
Life is messy and you may be feeling like you have lost what brings you happiness, or you aren't sure how to meet your own needs anymore. You may feel lonely and like you have no one to talk to about your inner experience which isn't matching the you the world sees. You don’t have to struggle alone. I will meet you where you are at and we will work together to create a plan that meets your unique needs. You are capable of learning new ways of coping with the right support. Together we will take steps toward living a fuller, more emotionally healthy life.
See more therapy options for Thorold
Nearby Self Esteem Counsellors Searches for Thorold
- Beamsville
- Binbrook
- Crystal Beach
- Fonthill
- Grimsby
- Niagara Falls
- Niagara on the Lake
- Port Colborne
- Saint Catharines
- Smithville
- Waterdown
- Welland
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.