Narrative Therapists in Thorold, ON
Alexa Harris Therapy- Recovery Through Resiliency
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Thorold, ON L2V (Online Only)
As a Métis woman and member of the 2SLGBTQi+ I work hard to understand every client that I meet through a strength based and narrative approach.
I am open to supporting anyone (cis, trans, non-binary); ages 15-55, LGTBQ2+ - experiencing PTSD symptoms. If you are looking for a therapist who wants to work within a holistic and narrative approach; where your needs are at the forefront, I am your therapist. I specialize in working with clients who are currently experiencing PTSD symptoms, suicidal ideation, and struggling on a daily basis to maintain the functioning they previously had. Contact me if you think I sound like a fit for you!
As a Métis woman and member of the 2SLGBTQi+ I work hard to understand every client that I meet through a strength based and narrative approach.
I am open to supporting anyone (cis, trans, non-binary); ages 15-55, LGTBQ2+ - experiencing PTSD symptoms. If you are looking for a therapist who wants to work within a holistic and narrative approach; where your needs are at the forefront, I am your therapist. I specialize in working with clients who are currently experiencing PTSD symptoms, suicidal ideation, and struggling on a daily basis to maintain the functioning they previously had. Contact me if you think I sound like a fit for you!
Olivia Bynkoski
Registered Psychotherapist, MACP, RP, CCC
Verified Verified
1 Endorsed
Thorold, ON L2V
My approach is person-centred and has roots in radical acceptance, narrative therapy, attachment theory, and positive psychology.
I value a real, down to earth approach and making authentic connections with my clients. You are the expert on your life and I'm here to listen and give you the space to explore and unpack it all, from the present stressors of work, relationship and parenting pressures and the past where it all began. If you want something more than manuals, coaching and worksheets, I might be the right person for you. I aim to help you make connections between the past and the present, to empower you and to help you make choices and set boundaries that help you to work with the factors in your life rather than work against them.
My approach is person-centred and has roots in radical acceptance, narrative therapy, attachment theory, and positive psychology.
I value a real, down to earth approach and making authentic connections with my clients. You are the expert on your life and I'm here to listen and give you the space to explore and unpack it all, from the present stressors of work, relationship and parenting pressures and the past where it all began. If you want something more than manuals, coaching and worksheets, I might be the right person for you. I aim to help you make connections between the past and the present, to empower you and to help you make choices and set boundaries that help you to work with the factors in your life rather than work against them.
Hi There! My name is Amanda Di Zio, a Registered Social Worker with many years of experience in supporting folks with compassion and understanding. I provide support for people of all ages and identities who are navigating challenges related to gender-based violence, emotional regulation, grief and bereavement, self-esteem, shame and guilt, and anxiety. I not only address immediate crises, but also to build long-term coping skills and emotional resilience.
Hi There! My name is Amanda Di Zio, a Registered Social Worker with many years of experience in supporting folks with compassion and understanding. I provide support for people of all ages and identities who are navigating challenges related to gender-based violence, emotional regulation, grief and bereavement, self-esteem, shame and guilt, and anxiety. I not only address immediate crises, but also to build long-term coping skills and emotional resilience.
Kathryn Kovacevich
Registered Psychotherapist, MA
Verified Verified
7 Endorsed
Thorold, ON L2V (Online Only)
PHONE/VIDEO only. Do you overthink? Do you encounter the same experience in your head repetitively, as if the cycle will benefit you in some way? Are you a people-pleaser and are scared of disappointing others? Perhaps you are so hard on yourself that it is difficult to overcome even minor mistakes. You feel so deeply wounded & have been for some time. Trying to increase that self-esteem although continuing to fall short. You often experience self-doubt yet desire to believe in yourself. Let's talk. It isn't easy seeking out support, but you did it. Everyone at some point in life experiences difficulty and hardship.
PHONE/VIDEO only. Do you overthink? Do you encounter the same experience in your head repetitively, as if the cycle will benefit you in some way? Are you a people-pleaser and are scared of disappointing others? Perhaps you are so hard on yourself that it is difficult to overcome even minor mistakes. You feel so deeply wounded & have been for some time. Trying to increase that self-esteem although continuing to fall short. You often experience self-doubt yet desire to believe in yourself. Let's talk. It isn't easy seeking out support, but you did it. Everyone at some point in life experiences difficulty and hardship.
The Play Clinic provides a safe and secure place for children, youth, adults, and families to heal as they work through emotional, behavioural, and relational issues. Jodie is Certified Play Therapist Supervisor, IFSI Approved Clinical Consultant, Certified EMDR therapist, Certified Trauma Professional II, and a Certified Sex Offender Treatment Provider. Jodie spent the last 10 years focused on specializing in children's behavioural and mental health, seeking out consultation from leading therapeutic experts to be able to support clients of all ages healing and well being.
The Play Clinic provides a safe and secure place for children, youth, adults, and families to heal as they work through emotional, behavioural, and relational issues. Jodie is Certified Play Therapist Supervisor, IFSI Approved Clinical Consultant, Certified EMDR therapist, Certified Trauma Professional II, and a Certified Sex Offender Treatment Provider. Jodie spent the last 10 years focused on specializing in children's behavioural and mental health, seeking out consultation from leading therapeutic experts to be able to support clients of all ages healing and well being.
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
Gabrielle Richard
Registered Social Worker, MSW, RSW
Verified Verified
Thorold, ON L2V (Online Only)
I offer exclusively online sessions while working closely with a dedicated team at Strength Counselling Services. As a practitioner, I am dedicated to walking alongside my clients on their path to well-being and supporting them in creating a life they truly love—a beautiful life. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy and appreciation for each unique journey. My practice is grounded in compassion, empathy, and the belief that everyone deserves a positive, supportive environment to explore their emotions and experiences.
I offer exclusively online sessions while working closely with a dedicated team at Strength Counselling Services. As a practitioner, I am dedicated to walking alongside my clients on their path to well-being and supporting them in creating a life they truly love—a beautiful life. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy and appreciation for each unique journey. My practice is grounded in compassion, empathy, and the belief that everyone deserves a positive, supportive environment to explore their emotions and experiences.
Couples and Family Therapy
Registered Social Worker, MSW, RSW, DSW
Verified Verified
3 Endorsed
Thorold, ON L2V
Feeling like you've lost your conncetion with your partner or having trouble talking through issues? Talking about challenges can feel overwhelming. Lack of sleep, added stressors, demands, and lack of free time can put a strain on a relationship, make you feel like you're not doing enough, not doing a good enough job or that issues are never resolved. If you're feeling like this, you're not alone. This is so common after in relationships, especially after kids. There are ways to help! As a mom of 2, I can relate to a lot of the feelings above and I would love to help you on this journey to have a fulfilling relationship and life.
Feeling like you've lost your conncetion with your partner or having trouble talking through issues? Talking about challenges can feel overwhelming. Lack of sleep, added stressors, demands, and lack of free time can put a strain on a relationship, make you feel like you're not doing enough, not doing a good enough job or that issues are never resolved. If you're feeling like this, you're not alone. This is so common after in relationships, especially after kids. There are ways to help! As a mom of 2, I can relate to a lot of the feelings above and I would love to help you on this journey to have a fulfilling relationship and life.
Grounding Balance Wellness & Psychotherapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Thorold, ON L2V
We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.
We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.
Skye Nagy - Pave Your Own Path Psychotherapy
Registered Psychotherapist, MEd
Verified Verified
3 Endorsed
Thorold, ON L2V (Online Only)
Do you find yourself consumed with stress and worry? Are you feeling trapped by, and out of control of, your thoughts and emotions? Although experiencing emotional pain is a natural part of being human, it can make life feel overwhelming and unmanageable. When life becomes hectic, it is easy to forget how to take care of ourselves, which is one of many areas that therapy can help. Connecting with a therapist who is emotionally attuned to your needs and provides you with individualized care is necessary to address your concerns and achieve your goals.
Do you find yourself consumed with stress and worry? Are you feeling trapped by, and out of control of, your thoughts and emotions? Although experiencing emotional pain is a natural part of being human, it can make life feel overwhelming and unmanageable. When life becomes hectic, it is easy to forget how to take care of ourselves, which is one of many areas that therapy can help. Connecting with a therapist who is emotionally attuned to your needs and provides you with individualized care is necessary to address your concerns and achieve your goals.
Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.
Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.
Jessica VanWyngaarden
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Thorold, ON L2V
Welcome! I’m glad you are here as it can be really difficult to reach out for help. I support individuals in working through stress, anxiety, depression, suicidal ideation, self-harm, self-esteem issues, relationship conflict, family conflict, grief and loss, history of trauma, domestic violence, and abuse. I have extensive experience working with individuals of all ages and phases of life who are in crisis or who have been struggling for a long time.
Welcome! I’m glad you are here as it can be really difficult to reach out for help. I support individuals in working through stress, anxiety, depression, suicidal ideation, self-harm, self-esteem issues, relationship conflict, family conflict, grief and loss, history of trauma, domestic violence, and abuse. I have extensive experience working with individuals of all ages and phases of life who are in crisis or who have been struggling for a long time.
Sue Lymburner Psychotherapy Services
Registered Psychotherapist, BA, MSc, RP
Verified Verified
1 Endorsed
Thorold, ON L2V
Not accepting new clients
I am a psychotherapist with over 20 years experience working with adults and adolescents in a variety of settings. I work with clients who are healing from unresolved trauma due to early or recent physical, emotional and sexual abuse, clients struggling with addiction, heartbreak, depression, divorce, stress, a sense of emptiness, anger, anxiety, low self esteem and other challenges. We will work together to address the core issues, developing a sense of empowerment, awareness of choices and new experiences of freedom
I am a psychotherapist with over 20 years experience working with adults and adolescents in a variety of settings. I work with clients who are healing from unresolved trauma due to early or recent physical, emotional and sexual abuse, clients struggling with addiction, heartbreak, depression, divorce, stress, a sense of emptiness, anger, anxiety, low self esteem and other challenges. We will work together to address the core issues, developing a sense of empowerment, awareness of choices and new experiences of freedom
More Therapists Nearby
Nicole Dianne Court
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Saint Catharines, ON L2P
I combine techniques from Narrative Therapy and Cognitive Behaviour Therapy in order to best treat my clients needs.
Along with being a Registered Psychotherapist (qualifying), I am a yogi and personal trainer with an accepting, free-spirited approach to life. I have a passion for helping others navigate through this journey of life and achieve their mental, physical, and professional goals. I take a mind+body approach to therapeutic treatment. I provide options for psychotherapy, physical movement/fitness, and a combination of both, in order to provide a comprehensive mind+body treatment. I work with the neurodivergent population, anyone looking to improve their mental health and well-being using a combination of mind+body holistic treatment.
I combine techniques from Narrative Therapy and Cognitive Behaviour Therapy in order to best treat my clients needs.
Along with being a Registered Psychotherapist (qualifying), I am a yogi and personal trainer with an accepting, free-spirited approach to life. I have a passion for helping others navigate through this journey of life and achieve their mental, physical, and professional goals. I take a mind+body approach to therapeutic treatment. I provide options for psychotherapy, physical movement/fitness, and a combination of both, in order to provide a comprehensive mind+body treatment. I work with the neurodivergent population, anyone looking to improve their mental health and well-being using a combination of mind+body holistic treatment.
Dan Zamfir
Registered Psychotherapist, MEd, BSc
Verified Verified
1 Endorsed
Saint Catharines, ON L2S (Online Only)
Relationships are hard and we do not always know how to effectively work through turbulence. Sometimes, we can act in ways that push others away. Other times, we can get pushed away for seemingly no rhyme or reason. In both situations it can feel impossible to find peace, whether that means working towards mending the relationship, or in some circumstances learning how to let go. These complex situations consume a great deal of our time and can leave us feeling sad, anxious, angry, and not like ourselves. Together, we can build healthy and satisfying relationships and get you back to feeling like YOU.
Relationships are hard and we do not always know how to effectively work through turbulence. Sometimes, we can act in ways that push others away. Other times, we can get pushed away for seemingly no rhyme or reason. In both situations it can feel impossible to find peace, whether that means working towards mending the relationship, or in some circumstances learning how to let go. These complex situations consume a great deal of our time and can leave us feeling sad, anxious, angry, and not like ourselves. Together, we can build healthy and satisfying relationships and get you back to feeling like YOU.
Amanda Rose Bolger
Registered Psychotherapist, BAHon, MA, RP
Verified Verified
4 Endorsed
Saint Catharines, ON L2S
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Tina Hardman
Registered Psychotherapist, MA, RP, MSW, RSW, CPT
Verified Verified
2 Endorsed
Saint Catharines, ON L2S
I am a registered Psychotherapist, registered Social Worker and certified Play Therapist. Life's journey can be filled with moments of victory and joy, and moments of sadness and struggle. There will be times when you persevere and times when you will need courage. Life's journey can bring you to a crossroad leading you to ask which direction to follow. Should you find that your life's journey is presenting challenge or adversely impacting your emotional, mental, physical or spiritual well-being, and you are seeking to increase your wellness, let's work together to find your inner peace.
I am a registered Psychotherapist, registered Social Worker and certified Play Therapist. Life's journey can be filled with moments of victory and joy, and moments of sadness and struggle. There will be times when you persevere and times when you will need courage. Life's journey can bring you to a crossroad leading you to ask which direction to follow. Should you find that your life's journey is presenting challenge or adversely impacting your emotional, mental, physical or spiritual well-being, and you are seeking to increase your wellness, let's work together to find your inner peace.
CBT Wellness & Virtual Services
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Saint Catharines, ON L2S
Immediate openings for individual therapy to children, youth & adults via phone & video. I am passionate in helping people navigate challenges that sometimes have us feeling stuck, burnt out, disconnected & alone. I understand that you may be experiencing a range of issues that are impacting your overall well-being, such as burnout, stress, relationship difficulties, anxiety, OCD, depression, trauma, life transitions or other mental health concerns. I'm here to support you in finding strategies to cope with these challenges, build resiliency & achieve your goals.
Immediate openings for individual therapy to children, youth & adults via phone & video. I am passionate in helping people navigate challenges that sometimes have us feeling stuck, burnt out, disconnected & alone. I understand that you may be experiencing a range of issues that are impacting your overall well-being, such as burnout, stress, relationship difficulties, anxiety, OCD, depression, trauma, life transitions or other mental health concerns. I'm here to support you in finding strategies to cope with these challenges, build resiliency & achieve your goals.
Welcome! I am currently accepting new clients. Working from a client-centred approach, I treat children (6+), adolescents and adults for therapy who are experiencing mental health issues, to include; anxiety disorders, low or depressed mood, chronic insomnia and childhood sleep issues. In therapy we will review evidence based ways to look at your thoughts differently to collaboratively assist you through life's difficulties. We can work together to face your fears and take action to become a happier, value-driven you.
Welcome! I am currently accepting new clients. Working from a client-centred approach, I treat children (6+), adolescents and adults for therapy who are experiencing mental health issues, to include; anxiety disorders, low or depressed mood, chronic insomnia and childhood sleep issues. In therapy we will review evidence based ways to look at your thoughts differently to collaboratively assist you through life's difficulties. We can work together to face your fears and take action to become a happier, value-driven you.
The Dot Canada
Registered Psychotherapist, MA, RP, MSW
Verified Verified
Saint Catharines, ON L2S (Online Only)
If you're feeling disconnected, distracted, and detached from your life, it may be time to look at why. Why can't I connect, why am I not able to just "get over" my past, or why does it all feel so meaningless? Maybe there are other questions, like “what am I doing with my life” or “who do I want to be?”. It’s okay to take time that's just for you, to look at your life and see both the big picture and explore the often overlooked details. With the right support, you can feel more present, connected, and in control of your life.
If you're feeling disconnected, distracted, and detached from your life, it may be time to look at why. Why can't I connect, why am I not able to just "get over" my past, or why does it all feel so meaningless? Maybe there are other questions, like “what am I doing with my life” or “who do I want to be?”. It’s okay to take time that's just for you, to look at your life and see both the big picture and explore the often overlooked details. With the right support, you can feel more present, connected, and in control of your life.
See more therapy options for Thorold
Nearby Narrative Counsellors Searches for Thorold
- Beamsville
- Binbrook
- Fonthill
- Fort Erie
- Grimsby
- Niagara Falls
- Niagara on the Lake
- Port Colborne
- Saint Catharines
- Stoney Creek
- Waterdown
- Welland
Narrative Counsellors
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.