Therapists in Thornhill, ON
I help my clients through various challenges and transitions in their personal and professional lives. Most are smart and interesting people who have experienced various levels of success, but currently they could be: 1: Having difficulty accomplishing certain things due to executive functioning challenges such as organization, planning, focus and time management .2: Feeling overwhelmed, anxious, unmotivated or depressed and unable to balance conflicting demands and priorities. 3: Feeling stuck and unsure of what's holding them back. 4: Experiencing leadership or relationship challenges
I help my clients through various challenges and transitions in their personal and professional lives. Most are smart and interesting people who have experienced various levels of success, but currently they could be: 1: Having difficulty accomplishing certain things due to executive functioning challenges such as organization, planning, focus and time management .2: Feeling overwhelmed, anxious, unmotivated or depressed and unable to balance conflicting demands and priorities. 3: Feeling stuck and unsure of what's holding them back. 4: Experiencing leadership or relationship challenges
Are you currently facing any emotional difficulties? Are you searching for answers to certain life related issues? Anxiety Solutions can help! We use effective and evidence informed therapeutic approaches and we are committed to help you achieve your goals and aspirations in the most supportive, respectful and realistic way. Our work together will open doors to new possibilities and perspectives in your life. We will look for behaviours or thinking patterns that have prevented you from living the life you want. During our counselling sessions you can discover new ways to relax, regain your balance and recharge your energy resources.
Are you currently facing any emotional difficulties? Are you searching for answers to certain life related issues? Anxiety Solutions can help! We use effective and evidence informed therapeutic approaches and we are committed to help you achieve your goals and aspirations in the most supportive, respectful and realistic way. Our work together will open doors to new possibilities and perspectives in your life. We will look for behaviours or thinking patterns that have prevented you from living the life you want. During our counselling sessions you can discover new ways to relax, regain your balance and recharge your energy resources.
Talk to Heal Counselling Services
Registered Psychotherapist, RP
Verified Verified
Thornhill, ON L4J
Is anxiety getting in the way of living? Do you often wonder if your personal life should be better? Are you living in your past - unable to move forward? Do you find yourself disconnected from yourself or your partner? Do you feel safe in your family? Now more than ever, people are feeling anxious, overwhelmed, and unsure about how they are supposed to manage different and all demanding aspects of their day-to-day life including, their time, careers, and their families. Pushing away your needs and not taking time for yourself might look like an easy solution at first, but long term it can create mental and physical challenges.
Is anxiety getting in the way of living? Do you often wonder if your personal life should be better? Are you living in your past - unable to move forward? Do you find yourself disconnected from yourself or your partner? Do you feel safe in your family? Now more than ever, people are feeling anxious, overwhelmed, and unsure about how they are supposed to manage different and all demanding aspects of their day-to-day life including, their time, careers, and their families. Pushing away your needs and not taking time for yourself might look like an easy solution at first, but long term it can create mental and physical challenges.
I completed my Doctorate in Clinical Psychology and I am licensed to practice clinical psychology and neuropsychology in Ontario. I specialize in working with adults who sustained brain injuries and experience anxiety, depression, and pain. I see people for neuropsychological and psychological assessments and treatment. My practice focuses on treatment, medical legal and catastrophic assessments.
I completed my Doctorate in Clinical Psychology and I am licensed to practice clinical psychology and neuropsychology in Ontario. I specialize in working with adults who sustained brain injuries and experience anxiety, depression, and pain. I see people for neuropsychological and psychological assessments and treatment. My practice focuses on treatment, medical legal and catastrophic assessments.
I am a clinical psychologist and I work with both adolescents and adults using evidence-based treatments. I treat individuals with a range of concerns, including mood and anxiety disorders, insomnia, and a specialization in perinatal mental health. I work collaboratively with my clients to determine and work towards their treatment goals. My primary treatment approaches include Cognitive-Behavioural Therapy (CBT) and Dialectical-Behaviour Therapy (DBT). I am passionate about the research and treatment of insomnia and I have worked extensively with individuals struggling with sleep difficulties using CBT for Insomnia (CBT-I).
I am a clinical psychologist and I work with both adolescents and adults using evidence-based treatments. I treat individuals with a range of concerns, including mood and anxiety disorders, insomnia, and a specialization in perinatal mental health. I work collaboratively with my clients to determine and work towards their treatment goals. My primary treatment approaches include Cognitive-Behavioural Therapy (CBT) and Dialectical-Behaviour Therapy (DBT). I am passionate about the research and treatment of insomnia and I have worked extensively with individuals struggling with sleep difficulties using CBT for Insomnia (CBT-I).
I have had the privilege of working with the adolescent and young adult population for over 20 years. Through these years I have gained the keen understanding of the ever-changing challenges and needs of this population. My extensive experience gives me the edge in working with adolescents and families who are struggling with all sorts of issues. I have been blessed with the opportunity of helping hundreds of individuals and families deal with and overcome their struggles and regain control of their lives. I am also trained in EFT marraige counseling - enhancing relationships and enriching lives.
I have had the privilege of working with the adolescent and young adult population for over 20 years. Through these years I have gained the keen understanding of the ever-changing challenges and needs of this population. My extensive experience gives me the edge in working with adolescents and families who are struggling with all sorts of issues. I have been blessed with the opportunity of helping hundreds of individuals and families deal with and overcome their struggles and regain control of their lives. I am also trained in EFT marraige counseling - enhancing relationships and enriching lives.
Jessica Israelstam
Registered Psychotherapist, MEd, RP
Verified Verified
10 Endorsed
Thornhill, ON L3T (Online Only)
To suffer is human – but to grow and heal is also human. In life, you might experience stress, anxiety, self-criticism, anger, difficult transitions or relationships, chronic pain/health issues, trauma, sleep disturbance, and other challenges. Sometimes, you might feel so stuck or overwhelmed that your usual coping tools are not quite enough. It can be helpful to seek support from a professional who empowers you to overcome life’s challenges by helping you tap into your inner resources and develop new ones. I am a therapist with several years of experience offering such support.
To suffer is human – but to grow and heal is also human. In life, you might experience stress, anxiety, self-criticism, anger, difficult transitions or relationships, chronic pain/health issues, trauma, sleep disturbance, and other challenges. Sometimes, you might feel so stuck or overwhelmed that your usual coping tools are not quite enough. It can be helpful to seek support from a professional who empowers you to overcome life’s challenges by helping you tap into your inner resources and develop new ones. I am a therapist with several years of experience offering such support.
Schurmann Counselling & Life Coaching
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Thornhill, ON L3T
As a counsellor, life coach and ADHD specialist, I draw on extensive experience to customize treatment that address each client’s mental, emotional, spiritual, relational and social needs. Unlike many counsellors who only focus on life issues, my expertise in life coaching is an additional specialty that benefits clients. My proven counselling techniques and practical life coaching tools provide quick results and equip clients with the know-how to self-manage their lives more effectively. I found that the majority of people need life skills training, whether it’s dealing with stress, anger or looking to improve their relationships.
As a counsellor, life coach and ADHD specialist, I draw on extensive experience to customize treatment that address each client’s mental, emotional, spiritual, relational and social needs. Unlike many counsellors who only focus on life issues, my expertise in life coaching is an additional specialty that benefits clients. My proven counselling techniques and practical life coaching tools provide quick results and equip clients with the know-how to self-manage their lives more effectively. I found that the majority of people need life skills training, whether it’s dealing with stress, anger or looking to improve their relationships.
Relationships For Life - Clare Mezes
Registered Psychotherapist, MSc, RP
Verified Verified
Thornhill, ON L4J (Online Only)
I provide "Couples Intensives", helping couples in making their relationship the best it can be...all the way to those who cannot decide, "Should I Stay or Should I Go?" Bring your painful and complicated life-stories including family of origin trauma, affairs, addictions, boundary and self-esteem issues, and sexuality concerns. Come for a full day intensive, or to a series of 4-6, two to three hour couple's sessions, using a Relational Life Therapy approach, (Terry Real) because you just don't feel close anymore!
I provide "Couples Intensives", helping couples in making their relationship the best it can be...all the way to those who cannot decide, "Should I Stay or Should I Go?" Bring your painful and complicated life-stories including family of origin trauma, affairs, addictions, boundary and self-esteem issues, and sexuality concerns. Come for a full day intensive, or to a series of 4-6, two to three hour couple's sessions, using a Relational Life Therapy approach, (Terry Real) because you just don't feel close anymore!
Are you unhappily coupled? Contemplating a separation? Going through a divorce? With care & compassion, I have been helping couples & families for 26 years using a collaborative approach to address your emotional & relationship challenges.
Are you unhappily coupled? Contemplating a separation? Going through a divorce? With care & compassion, I have been helping couples & families for 26 years using a collaborative approach to address your emotional & relationship challenges.
Heather McPherson & Associates
Registered Social Worker, MSW, RSW
Verified Verified
Thornhill, ON L3T
You are a very successful professional, business person, musician, artist or performer. Your clients, fans, adoring public, family or friends heap praise on you for your skills and talent. But inside you feel like a phoney. Can you imagine your insides more easily accepting praise, knowing you have worked hard for it, and it has paid off. You feel so good! Let me grow your self-esteem from the roots up. That's what it's all about. Begin to notice a difference after just a few sessions. Let me help you!
You are a very successful professional, business person, musician, artist or performer. Your clients, fans, adoring public, family or friends heap praise on you for your skills and talent. But inside you feel like a phoney. Can you imagine your insides more easily accepting praise, knowing you have worked hard for it, and it has paid off. You feel so good! Let me grow your self-esteem from the roots up. That's what it's all about. Begin to notice a difference after just a few sessions. Let me help you!
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Psychological Associate, DipCS, CPsychA
Verified Verified
Thornhill, ON L4J (Online Only)
If you are dealing with a crisis, are feeling confused and overwhelmed, or have suffered a loss, or a relationship struggle, then please contact me. I have been counselling 20+ years with adults, and I welcome the privilege of working with you, supporting you to reclaim your inner strength. I believe I combine integrity, compassion and clinical skill to offer you effective, thought provoking therapy. And I will provide you with feedback and tools to make a difference in your current circumstances. I welcome hearing from you.
If you are dealing with a crisis, are feeling confused and overwhelmed, or have suffered a loss, or a relationship struggle, then please contact me. I have been counselling 20+ years with adults, and I welcome the privilege of working with you, supporting you to reclaim your inner strength. I believe I combine integrity, compassion and clinical skill to offer you effective, thought provoking therapy. And I will provide you with feedback and tools to make a difference in your current circumstances. I welcome hearing from you.
Dr. Katelyn Boersma @ FLEX Psychology
Psychologist, PhD, CPsych
Verified Verified
2 Endorsed
Thornhill, ON L4J
Making the decision to disclose difficulties and seek out psychological services can be challenging. I work collaboratively with adult and adolescent therapy clients to develop a clear understanding of problems, building agreement on the core tasks of therapy to lead to meaningful changes. I utilize my training in Emotion-Focused, Cognitive-Behavioural, Psychodynamic, and Integrative therapies to address a diverse range of presenting concerns, including depression, anxiety, eating disorders, trauma (eg. sexual assault, childhood abuse), and personality difficulties. The foundation of our relationship will be our focus on establishing and maintaining a strong working-alliance rooted in empathy and trust.
Making the decision to disclose difficulties and seek out psychological services can be challenging. I work collaboratively with adult and adolescent therapy clients to develop a clear understanding of problems, building agreement on the core tasks of therapy to lead to meaningful changes. I utilize my training in Emotion-Focused, Cognitive-Behavioural, Psychodynamic, and Integrative therapies to address a diverse range of presenting concerns, including depression, anxiety, eating disorders, trauma (eg. sexual assault, childhood abuse), and personality difficulties. The foundation of our relationship will be our focus on establishing and maintaining a strong working-alliance rooted in empathy and trust.
Hello! I'm Anna Lukomsky (she/her), a registered social worker and trauma therapist with over 15 years of experience helping individuals navigate their mental health challenges. Throughout treatment I emphasize safety above all else; guiding people to learn to feel safe in their lives, in their bodies and in sessions with me. I create a supportive environment that fosters personal growth through warmth, humour, compassion, and gentle patience; letting clients set a pace that works best for them; from the very start showing them they have everything they need to heal already within them, waiting to be acknowledged and seen.
Hello! I'm Anna Lukomsky (she/her), a registered social worker and trauma therapist with over 15 years of experience helping individuals navigate their mental health challenges. Throughout treatment I emphasize safety above all else; guiding people to learn to feel safe in their lives, in their bodies and in sessions with me. I create a supportive environment that fosters personal growth through warmth, humour, compassion, and gentle patience; letting clients set a pace that works best for them; from the very start showing them they have everything they need to heal already within them, waiting to be acknowledged and seen.
Richard Langhorne
Registered Social Worker, BSW, MSW, RSW
Verified Verified
7 Endorsed
Thornhill, ON L3T
Clients in my practice often seek support in managing struggles around anger, depression, anxiety, and relationship difficulties. Given the complexity of some problems, therapy sessions are always aimed to address the issue(s) of greatest relevance to my clients.
Clients in my practice often seek support in managing struggles around anger, depression, anxiety, and relationship difficulties. Given the complexity of some problems, therapy sessions are always aimed to address the issue(s) of greatest relevance to my clients.
Jae Kim
Registered Social Worker, MSW, RSW
Verified Verified
7 Endorsed
Thornhill, ON L3T
Not accepting new clients
From time to time, you might find yourself in a moment not living your life to its fullest. You want to be happy, feel satisfied, yet you don't know where to start. This may sound cliche but you're most likely stuck because you are only focused on the problem. I provide affordable counselling to individuals and families. Because everyone has different concerns and various personalities, every session is unique. I structure each session to best meet your needs using an integrated approach that includes cognitive-behavioural, solution-focused, narrative and humanistic interventions.
From time to time, you might find yourself in a moment not living your life to its fullest. You want to be happy, feel satisfied, yet you don't know where to start. This may sound cliche but you're most likely stuck because you are only focused on the problem. I provide affordable counselling to individuals and families. Because everyone has different concerns and various personalities, every session is unique. I structure each session to best meet your needs using an integrated approach that includes cognitive-behavioural, solution-focused, narrative and humanistic interventions.
Difficulty turning your mind off? Demanding perfection of yourself and falling short? Overwhelmed by deadlines, diapers, and never-ending discussions with... everybody? Everybody wants a piece of your time - including you! I work with busy professionals who recognize that their lives have become unsustainable. Perhaps it has shown up as high blood pressure, a strained relationship, or simply sustained unhappiness. Your life is not working as you would like and something needs to change.
Difficulty turning your mind off? Demanding perfection of yourself and falling short? Overwhelmed by deadlines, diapers, and never-ending discussions with... everybody? Everybody wants a piece of your time - including you! I work with busy professionals who recognize that their lives have become unsustainable. Perhaps it has shown up as high blood pressure, a strained relationship, or simply sustained unhappiness. Your life is not working as you would like and something needs to change.
I am a compassionate, solution-focused therapist. My goal is to create an encouraging, calm and relaxed atmosphere, and to work in respectful collaboration with the client. I will listen to you, I will understand you - and will never judge. I provide ongoing support and practical recommendations to help clients effectively address personal life challenges or cope with stressful situations.
We are going to discover your inner strengths and build on them, gaining valuable insights and discovering ways to solve your problems.
I am a compassionate, solution-focused therapist. My goal is to create an encouraging, calm and relaxed atmosphere, and to work in respectful collaboration with the client. I will listen to you, I will understand you - and will never judge. I provide ongoing support and practical recommendations to help clients effectively address personal life challenges or cope with stressful situations.
We are going to discover your inner strengths and build on them, gaining valuable insights and discovering ways to solve your problems.
Samuel Cheng
Registered Psychotherapist, MDiv, RP, RMFT
Verified Verified
1 Endorsed
Thornhill, ON L3T
This wasn’t supposed to happen! How often do we find ourselves in situations that we thought we wouldn’t be in, and yet here we are? Perhaps we thought we had our sh-t figured out, and yet our circumstances have shown us otherwise. I’ve seen this unfold in my own life, and in the lives of my clients. Maybe it’s time to look a little bit deeper, and go further back into your life than you thought you ever had to for answers. Whatever is bringing you here could represent an opportunity for real healing and growth, and I would be honoured to be able go through this journey with you.
This wasn’t supposed to happen! How often do we find ourselves in situations that we thought we wouldn’t be in, and yet here we are? Perhaps we thought we had our sh-t figured out, and yet our circumstances have shown us otherwise. I’ve seen this unfold in my own life, and in the lives of my clients. Maybe it’s time to look a little bit deeper, and go further back into your life than you thought you ever had to for answers. Whatever is bringing you here could represent an opportunity for real healing and growth, and I would be honoured to be able go through this journey with you.
Amazing Space Therapy and Wellness Centre
Counsellor, MDiv, CSAT, CMAT, c
Verified Verified
Thornhill, ON L3T
At Amazing Space you will experience: A safe, empathetic, and accepting counseling relationship Professional and personalized interventions designed with your goals and vision in mind A Recovery path from compulsive patterns of addictive behavior, thinking and feeling Access to current assessments and tools to effectively support your growth choices Finally a place to speak about what has been unspeakable; to heal and build a life of joy, peace and success. Whether you are an addict still using or involved in compulsive behavior or the partner/family member of an addict we can help you regain your life. Experiencing stress, anxiety, grief or loss? Call Today.
At Amazing Space you will experience: A safe, empathetic, and accepting counseling relationship Professional and personalized interventions designed with your goals and vision in mind A Recovery path from compulsive patterns of addictive behavior, thinking and feeling Access to current assessments and tools to effectively support your growth choices Finally a place to speak about what has been unspeakable; to heal and build a life of joy, peace and success. Whether you are an addict still using or involved in compulsive behavior or the partner/family member of an addict we can help you regain your life. Experiencing stress, anxiety, grief or loss? Call Today.
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Number of Counsellors in Thornhill, ON
200+
Average cost per session
$170
Counsellors in Thornhill, ON who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 84% | Relationship Issues |
| 82% | Self Esteem |
| 78% | Coping Skills |
| 78% | Stress |
| 70% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 73% | SunLife |
| 69% | Green Shield Canada |
| 64% | Manulife |
How Counsellors in Thornhill, ON see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |